Rittenhouse Square
Philadelphia, Pennsylvania 19103
"Erin is a graduate of the Mental Health Counseling program at the Philadelphia College of Osteopathic Medicine and the Post Graduate Certificate Program in Sex Therapy at Council for Relationships. She completed her clinical internship at the Philadelphia Institute for Individual, Relational & Sex Therapy (PhIIRST), where she trained under Chris Fariello, a leader in the American Association of Sexuality Educators, Counselors and Therapists (AASECT)."
Coping Skills
(215) 618-9319
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"Erin is a graduate of the Mental Health Counseling program at the Philadelphia College of Osteopathic Medicine and the Post Graduate Certificate Program in Sex Therapy at Council for Relationships. She completed her clinical internship at the Philadelphia Institute for Individual, Relational & Sex Therapy (PhIIRST), where she trained under Chris Fariello, a leader in the American Association of Sexuality Educators, Counselors and Therapists (AASECT)."
Madeleine S May
MFT
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"Hi! I am an individual, couple, family, and sex therapist who believes the way we connect with one another is the key to understanding ourselves at a deeper level. I have worked with individuals (both children and adults), couples, and families in a variety of settings including private practice, support groups, the non-profit sector, and corrections facilities. I use an empathic, collaborative approach to meet clients where they are, helping them to explore the best way to accomplish their overarching goals. My professional aim is to help clients identify what would make life more satisfying."
Coping Skills
(215) 789-4095
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"Hi! I am an individual, couple, family, and sex therapist who believes the way we connect with one another is the key to understanding ourselves at a deeper level. I have worked with individuals (both children and adults), couples, and families in a variety of settings including private practice, support groups, the non-profit sector, and corrections facilities. I use an empathic, collaborative approach to meet clients where they are, helping them to explore the best way to accomplish their overarching goals. My professional aim is to help clients identify what would make life more satisfying."
Nicola Pierre-Smith, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"Shame and social identity issues, as well as the perception that help seeking is a sign of weakness can be contributing to burn-out. I can help you figure out generational patterns that have been passed down, and may be contributing to stress, anxiety, and other mood changes. Through our relationship, you will get the opportunity to address trauma wounds and enhance your sense of self-worth."
Coping Skills
(267) 799-1114
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Shame and social identity issues, as well as the perception that help seeking is a sign of weakness can be contributing to burn-out. I can help you figure out generational patterns that have been passed down, and may be contributing to stress, anxiety, and other mood changes. Through our relationship, you will get the opportunity to address trauma wounds and enhance your sense of self-worth."
Robyn Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"Stress and difficulties can occur throughout the lifespan. I provide client-centered therapy to support wellness in older children and teens, families, and adults, both individually and as couples. Therapy can be a space to develop your strengths and resilience to cope. Together, we can address issues that are getting in the way of feeling satisfied or fulfilled in your life. My areas of clinical interest include anxiety, stress, depression, identity, connection, and trauma. I also facilitate social anxiety groups."
Coping Skills
(267) 274-2654
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Stress and difficulties can occur throughout the lifespan. I provide client-centered therapy to support wellness in older children and teens, families, and adults, both individually and as couples. Therapy can be a space to develop your strengths and resilience to cope. Together, we can address issues that are getting in the way of feeling satisfied or fulfilled in your life. My areas of clinical interest include anxiety, stress, depression, identity, connection, and trauma. I also facilitate social anxiety groups."
Molly Kellogg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CEDRD
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"Puzzled when you do things that you don't like? Struggle with life stressors that get in the way of optimum functioning? Wonder if things that happened long ago are keeping you from being your best self? Life doesn't have to be so hard. Working together in an atmosphere of safety and respect I support you to make life changes, let go of ineffective behaviors and shift relationship patterns. We all have an inner wisdom that guides us to right decisions and health. I help you work with the parts of you that get in the way of this inner wisdom."
Coping Skills
(215) 337-2407
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"Puzzled when you do things that you don't like? Struggle with life stressors that get in the way of optimum functioning? Wonder if things that happened long ago are keeping you from being your best self? Life doesn't have to be so hard. Working together in an atmosphere of safety and respect I support you to make life changes, let go of ineffective behaviors and shift relationship patterns. We all have an inner wisdom that guides us to right decisions and health. I help you work with the parts of you that get in the way of this inner wisdom."
Chris Fariello, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MA, LMFT, CST
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns."
Coping Skills
(267) 217-3987
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns."
Paromita Kar Haye, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"Despite your best intentions and efforts, do you feel stuck in your personal life, intimate relationships, family relationships or workplace? You may be faced with challenges that are deeply rooted in your early life experiences, your primary attachments, in how you view the world, or due to misunderstanding between you and significant others. Challenges can arise during stressful life transitions, such as divorce or death of loved ones. But they can also arise from positive life experiences, such as marriage or the birth of a child. Left untreated, these challenges can grow into chronic problems that can corrode your sense of self and your relationships."
Coping Skills
(267) 519-1318
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Despite your best intentions and efforts, do you feel stuck in your personal life, intimate relationships, family relationships or workplace? You may be faced with challenges that are deeply rooted in your early life experiences, your primary attachments, in how you view the world, or due to misunderstanding between you and significant others. Challenges can arise during stressful life transitions, such as divorce or death of loved ones. But they can also arise from positive life experiences, such as marriage or the birth of a child. Left untreated, these challenges can grow into chronic problems that can corrode your sense of self and your relationships."
Madeline Rice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"I believe that we can change our own experience and overall fulfillment in life by changing the relationship with have with our thinking. By partnering with a skilled therapist you can create the life you want. I have over 25 years of experience working with individuals, couples and families. I specialize in treating adolescents and women with eating disorders, anxiety, depression, trauma, identity, body image and self esteem issues."
Coping Skills
(610) 285-9670
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"I believe that we can change our own experience and overall fulfillment in life by changing the relationship with have with our thinking. By partnering with a skilled therapist you can create the life you want. I have over 25 years of experience working with individuals, couples and families. I specialize in treating adolescents and women with eating disorders, anxiety, depression, trauma, identity, body image and self esteem issues."
Evelyn White, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSS, MLSP
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"I have been practicing as a Psychotherapist, Social Worker and Child and Family Advocate for many years. I have post graduate training in Cognitive Behavioral Therapy as well as Modern Psychodynamic Psychoanalytic Therapy. I have extensive experience working with children and adults coping with depression and anxiety, grief, loss, life transitions, chronic illness and relationship issues. My focus is to assist individuals receiving services access self-knowledge and improve their functioning and quality of life."
Coping Skills
(215) 874-6026 x455
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"I have been practicing as a Psychotherapist, Social Worker and Child and Family Advocate for many years. I have post graduate training in Cognitive Behavioral Therapy as well as Modern Psychodynamic Psychoanalytic Therapy. I have extensive experience working with children and adults coping with depression and anxiety, grief, loss, life transitions, chronic illness and relationship issues. My focus is to assist individuals receiving services access self-knowledge and improve their functioning and quality of life."
Allison Harris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"I believe that therapy is a incredibly powerful resource to build self-love and love within your community. My aim as a therapist is to aid my clients in finding their own truths and reflect back their own power. I have found that you are the expert on yourself. I can offer strategies to improve quality of life by decreasing anxiety, depression, and accessing a truer sense of self."
Coping Skills
(213) 297-4061
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"I believe that therapy is a incredibly powerful resource to build self-love and love within your community. My aim as a therapist is to aid my clients in finding their own truths and reflect back their own power. I have found that you are the expert on yourself. I can offer strategies to improve quality of life by decreasing anxiety, depression, and accessing a truer sense of self."
Dennis J O'Hara, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"For more than 35 years I have enjoyed working as a psychologist delivering counseling, consultation and assessment services. I consider it a privilege to be invited into an individual's world at a time of need and work hard to build a trusting alliance with each person. I listen to my clients and engage them around the unique stories they share so we can set goals and a treatment plan that is personally tailored to each individual and/or couple. My approach is a relational one such that I use our therapeutic connection to facilitate change."
Coping Skills
(610) 628-2184
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"For more than 35 years I have enjoyed working as a psychologist delivering counseling, consultation and assessment services. I consider it a privilege to be invited into an individual's world at a time of need and work hard to build a trusting alliance with each person. I listen to my clients and engage them around the unique stories they share so we can set goals and a treatment plan that is personally tailored to each individual and/or couple. My approach is a relational one such that I use our therapeutic connection to facilitate change."
MTR Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for the past seven years in the community mental health realm prior to joining the MTR Therapy team. I began working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informed my commitment to public health and to exploring how economic and sociological factors can play significant roles in the ways we move through the world. Currently, my clients cut across class, sexuality, gender, and ethnicity lines."
Coping Skills
(610) 600-1396
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for the past seven years in the community mental health realm prior to joining the MTR Therapy team. I began working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informed my commitment to public health and to exploring how economic and sociological factors can play significant roles in the ways we move through the world. Currently, my clients cut across class, sexuality, gender, and ethnicity lines."
Tiffany Brown, Psychologist
Psychologist, PhD, MFT
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"Therapy is a unique opportunity for self-reflection and growth. At certain times in life, we find ourselves unable to progress in a desired way. We grapple with past disappointments and future anxieties. People become stagnant in their careers and development. They may have difficulty understanding themselves, their experiences, and relationships. These are the times to seek therapy. Whether you are dissatisfied with aspects of your life or if you are having difficulty managing emotions, together we can work to understand your experiences and improve wellbeing. "
Coping Skills
(215) 995-2391
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"Therapy is a unique opportunity for self-reflection and growth. At certain times in life, we find ourselves unable to progress in a desired way. We grapple with past disappointments and future anxieties. People become stagnant in their careers and development. They may have difficulty understanding themselves, their experiences, and relationships. These are the times to seek therapy. Whether you are dissatisfied with aspects of your life or if you are having difficulty managing emotions, together we can work to understand your experiences and improve wellbeing. "
Deena Goldstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"I work with individuals and couples struggling with life transitions, depression, anxiety, emotion regulation, trauma, relationship difficulties, and addiction. My approach is collaborative and person-centered, drawing effective interventions from several different therapy approaches. I provide an atmosphere of warmth, insight, and acceptance, in which people feel comfortable sharing and exploring their experiences and developing new skills. "
Coping Skills
(610) 756-0350
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"I work with individuals and couples struggling with life transitions, depression, anxiety, emotion regulation, trauma, relationship difficulties, and addiction. My approach is collaborative and person-centered, drawing effective interventions from several different therapy approaches. I provide an atmosphere of warmth, insight, and acceptance, in which people feel comfortable sharing and exploring their experiences and developing new skills. "
Kaitlyn Russell, Counselor
Counselor, MA, LAC, NCC
Verified by Psychology Today
Office is near:
Rittenhouse Square
Philadelphia, Pennsylvania 19092
"ACCEPTING NEW CLIENTS! As a therapist, my goal is to create a safe, welcoming space for individuals to share their story in a non-judgmental environment. While providing support to clients, I will assist clients in setting realistic, achievable goals while validating their experiences. Therapy is a journey and my role is to motivate, encourage, and travel with the client. Whether we look at our lives as a series of chapters or stories, I believe in adding new chapters of change and exploration. We may even write completely new stories. "
Coping Skills
(856) 242-7815
Verified
Office is near:
Rittenhouse Square
Philadelphia, Pennsylvania 19092
View
Coping Skills
"ACCEPTING NEW CLIENTS! As a therapist, my goal is to create a safe, welcoming space for individuals to share their story in a non-judgmental environment. While providing support to clients, I will assist clients in setting realistic, achievable goals while validating their experiences. Therapy is a journey and my role is to motivate, encourage, and travel with the client. Whether we look at our lives as a series of chapters or stories, I believe in adding new chapters of change and exploration. We may even write completely new stories. "
Jordan Lief, Psychologist
Psychologist, PsyD, CSAT
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"I have successfully treated people struggling with a variety of issues including depression, anxiety, addiction, trauma/PTSD, loss of a loved one, sexual difficulties, and relationship distress. I work with individuals, couples, and families, with the goal of helping people become more aware of and more comfortable with themselves and others. Life is complex, and I enjoy the challenges of assisting people through their unpredictable journeys. I create a supportive therapeutic environment where my clients feel safe to explore themselves, their relationships, and the world around them."
Coping Skills
(610) 915-8043
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"I have successfully treated people struggling with a variety of issues including depression, anxiety, addiction, trauma/PTSD, loss of a loved one, sexual difficulties, and relationship distress. I work with individuals, couples, and families, with the goal of helping people become more aware of and more comfortable with themselves and others. Life is complex, and I enjoy the challenges of assisting people through their unpredictable journeys. I create a supportive therapeutic environment where my clients feel safe to explore themselves, their relationships, and the world around them."
Valerie R Wilson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"My goal as your therapist is to help you understand yourself better, take better care of yourself, and make healthier choices to enhance your relationships and meet your life goals. I try to understand your problems in the context of your personal life history, your family background, and your cultural identity."
Coping Skills
(267) 362-9982
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"My goal as your therapist is to help you understand yourself better, take better care of yourself, and make healthier choices to enhance your relationships and meet your life goals. I try to understand your problems in the context of your personal life history, your family background, and your cultural identity."
Charles Grove, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"Personal growth is a process of empowerment--an awakening to our capacity for welcoming change into our lives. My role as therapist is to meet you where you are. Through our supportive alliance, you'll gain an advocate committed to helping you connect with new possibilities and inner resources to achieve your goals. I provide a comfortable space for safe exploration. I value attentive listening and curiosity about how a compassionate understanding of your past can often inform the resolution of distressing circumstances in your present."
Coping Skills
(267) 271-9916
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"Personal growth is a process of empowerment--an awakening to our capacity for welcoming change into our lives. My role as therapist is to meet you where you are. Through our supportive alliance, you'll gain an advocate committed to helping you connect with new possibilities and inner resources to achieve your goals. I provide a comfortable space for safe exploration. I value attentive listening and curiosity about how a compassionate understanding of your past can often inform the resolution of distressing circumstances in your present."
Anne Nisenzon, Psychologist
Psychologist, PhD
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. Being truly healthy includes emotional, social, mental and physical well-being. When these aspects of life are out of balance due to health problems, work stress, or personal issues, it can feel like your whole world is falling apart. Working through these challenges and learning the best coping tools can help you put it back together. I strive to help you move through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care. "
Coping Skills
(215) 876-0526
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. Being truly healthy includes emotional, social, mental and physical well-being. When these aspects of life are out of balance due to health problems, work stress, or personal issues, it can feel like your whole world is falling apart. Working through these challenges and learning the best coping tools can help you put it back together. I strive to help you move through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care. "
Eleonora Bartoli, Psychologist
Psychologist, PhD
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"I specialize in working with young adults and adults who experience anxiety or depression and who want to find balance through the challenges that come with life transitions (e.g., surrounding relationships, work, parenthood, school). Given my own international upbringing and my experience in multicultural counseling, I also enjoy working with clients of diverse or international backgrounds, and people who seek to better integrate or explore different aspects of their socio-cultural identities."
Coping Skills
(215) 917-2289
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"I specialize in working with young adults and adults who experience anxiety or depression and who want to find balance through the challenges that come with life transitions (e.g., surrounding relationships, work, parenthood, school). Given my own international upbringing and my experience in multicultural counseling, I also enjoy working with clients of diverse or international backgrounds, and people who seek to better integrate or explore different aspects of their socio-cultural identities."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Rittenhouse Square, Philadelphia can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Rittenhouse Square, Philadelphia or for a Rittenhouse Square, Philadelphia coping skills therapist, these professionals provide coping strategies. They include Rittenhouse Square, Philadelphia coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Rittenhouse Square, Philadelphia are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Rittenhouse Square, Philadelphia you'll find that most therapists are trained in marriage counseling or couples counseling in Rittenhouse Square, Philadelphia and couples therapy. And they welcome families for family counseling in Rittenhouse Square, Philadelphia or family therapy in Rittenhouse Square, Philadelphia.