Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified
Girard, Pennsylvania 16417
"Are you feeling overwhelmed? Do you feel that you move through life not really living and just going through the motions? You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted."
Coping Skills
(814) 402-8636
Verified
Girard, Pennsylvania 16417
View
Coping Skills
"Are you feeling overwhelmed? Do you feel that you move through life not really living and just going through the motions? You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted."
Susan Moore-Motily, Psychologist
Psychologist, MA
Verified by Psychology Today Verified
Office is near:
Girard, Pennsylvania 16417
"As of 4-15-19 I am sorry but I am unable to accept new clients at this time. I am a master level Licensed Psychologist with over 32 years of experience in the counseling field. I enjoy working with individuals who want to make a positive shift in their lives. I will do my best to find the right approach & techniques that will be a good fit for you. I specialize in the areas of depression & anxiety symptoms, personal growth, grief & spirituality issues. I work with most major insurance companies; please check with them to determine what your deductable, co-pay or co-insurance might be."
Coping Skills
(814) 299-4492
Verified
Office is near:
Girard, Pennsylvania 16417
View
Coping Skills
"As of 4-15-19 I am sorry but I am unable to accept new clients at this time. I am a master level Licensed Psychologist with over 32 years of experience in the counseling field. I enjoy working with individuals who want to make a positive shift in their lives. I will do my best to find the right approach & techniques that will be a good fit for you. I specialize in the areas of depression & anxiety symptoms, personal growth, grief & spirituality issues. I work with most major insurance companies; please check with them to determine what your deductable, co-pay or co-insurance might be."
Alyssa Beer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Girard, Pennsylvania 16417
"Hello and welcome! Are you ready for a change? Are you ready for someone with an open mind, a sense of humor, and someone who is not "cookie cutter?" I work with families who strive to have a calm, healthy household and those who are navigating the world of custody in a realistic and logical point of view. My areas of focus include: Children and adolescents, parenting, adult mental health needs, court system involvement, anger issues, self-esteem, self-harming behaviors, Co-Parenting, and a variety of other concerns."
Coping Skills
(814) 258-4833
Verified
Office is near:
Girard, Pennsylvania 16417
View
Coping Skills
"Hello and welcome! Are you ready for a change? Are you ready for someone with an open mind, a sense of humor, and someone who is not "cookie cutter?" I work with families who strive to have a calm, healthy household and those who are navigating the world of custody in a realistic and logical point of view. My areas of focus include: Children and adolescents, parenting, adult mental health needs, court system involvement, anger issues, self-esteem, self-harming behaviors, Co-Parenting, and a variety of other concerns."
Kimberly Veith MS, LPC, CAADC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CAADC
Verified by Psychology Today Verified
Girard, Pennsylvania 16417
"There is a great power in being genuinely heard. To be able to let out the turmoil that circles within your mind in a non judgmental, safe place. This is the cornerstone of my personal counseling approach. When we don't have a place to discuss our inner thoughts we become stuck in our heads and issues, such as; anger management, impulsiveness, depression, anxiety, dual diagnosis, and psychosis can manifest. Don't just keep "getting by", make an appointment today!"
Coping Skills
(814) 347-8307
Verified
Girard, Pennsylvania 16417
View
Coping Skills
"There is a great power in being genuinely heard. To be able to let out the turmoil that circles within your mind in a non judgmental, safe place. This is the cornerstone of my personal counseling approach. When we don't have a place to discuss our inner thoughts we become stuck in our heads and issues, such as; anger management, impulsiveness, depression, anxiety, dual diagnosis, and psychosis can manifest. Don't just keep "getting by", make an appointment today!"
Linda M Caldwell, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, EMDR, NBCC
Verified by Psychology Today Verified
Office is near:
Girard, Pennsylvania 16417
"Do you want a stronger relationship with your spouse/significant other, more tools in relating to your teenager, your children? Need tools dealing with anger issues, anxiety, stress, work-related issues, career choices, self-esteem, depression? You need a new tool belt. Help is there for issues such as adoption/attachment /Reactive Attachment Disorder (RAD); Intellectual/Developmental Disabilities (ID/DD). Do you want a life free from negative interpersonal struggles and tools on how to deal with them? In equipping my clients with a "new tool-belt" for life, you will feel empowered to face situations that were once difficult."
Coping Skills
(814) 350-2327
Verified
Office is near:
Girard, Pennsylvania 16417
View
Coping Skills
"Do you want a stronger relationship with your spouse/significant other, more tools in relating to your teenager, your children? Need tools dealing with anger issues, anxiety, stress, work-related issues, career choices, self-esteem, depression? You need a new tool belt. Help is there for issues such as adoption/attachment /Reactive Attachment Disorder (RAD); Intellectual/Developmental Disabilities (ID/DD). Do you want a life free from negative interpersonal struggles and tools on how to deal with them? In equipping my clients with a "new tool-belt" for life, you will feel empowered to face situations that were once difficult."
No more Coping Skills Therapists in Girard - Try other Therapists below
William J Krowinski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified
Office is near:
Girard, Pennsylvania 16417
"Do you wish for more joy, meaning and purpose in your life? Would you like your relationships with friends, partner and family to be more nourishing and loving? Do you want to unlearn old self defeating habits and discover more effective ways of coping with life circumstances and relationship problems? It would be my privilege to assist you in discovering your path and answers on the road of life. I have over 30 years of experience working with individuals, couples and families. Please call or email me for a consultation. Or if you would like more information please visit my web-site at wjkphd.com."
(814) 499-1911
Verified
Office is near:
Girard, Pennsylvania 16417
View
"Do you wish for more joy, meaning and purpose in your life? Would you like your relationships with friends, partner and family to be more nourishing and loving? Do you want to unlearn old self defeating habits and discover more effective ways of coping with life circumstances and relationship problems? It would be my privilege to assist you in discovering your path and answers on the road of life. I have over 30 years of experience working with individuals, couples and families. Please call or email me for a consultation. Or if you would like more information please visit my web-site at wjkphd.com."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Girard can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Girard or for a Girard coping skills therapist, these professionals provide coping strategies. They include Girard coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Girard are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Girard you'll find that most therapists are trained in marriage counseling or couples counseling in Girard and couples therapy. And they welcome families for family counseling in Girard or family therapy in Girard.