Ask about video and phone sessions. Let's connect.
MA
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Video
Exton, PA 19341
It takes a lot of courage to seek help when struggling with emotions & mood, or unmanageable thinking. I applaud you for doing so. It's a big deal. Especially now, many are feeling confused and overwhelmed, isolated, lonely, and lost. While being seen and heard in an objective, non-judgmental way is profoundly healing in itself, your taking action is what will create palpable, lasting change in your life. Support on your journey, reflection and clarity coupled with courageous, informed guidance are valid expectations to have when choosing a therapist. You can expect all of those things from me.
Coping Skills
(484) 873-4639
Verified
Exton, PA 19341
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Coping Skills
It takes a lot of courage to seek help when struggling with emotions & mood, or unmanageable thinking. I applaud you for doing so. It's a big deal. Especially now, many are feeling confused and overwhelmed, isolated, lonely, and lost. While being seen and heard in an objective, non-judgmental way is profoundly healing in itself, your taking action is what will create palpable, lasting change in your life. Support on your journey, reflection and clarity coupled with courageous, informed guidance are valid expectations to have when choosing a therapist. You can expect all of those things from me.
Photo of Patrick Dowling, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MFT
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Office is near:
Exton, PA 19341
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
Coping Skills
(610) 643-4893
Verified
Office is near:
Exton, PA 19341
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Coping Skills
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
Photo of Lori Nelsen Luneburg, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Exton, PA 19341
Do you feel crazy in your current relationship? Do you feel as though you walk on eggshells and can't ever make your partner happy? This is a common complaint of individuals in a toxic relationship. Healing can truly only begin when you finally feel heard and can identify how you got to where you are. I am a caring Licensed Clinical Psychologist with 18+ years of experience with a focus in Women's Issues as well Coping with Narcissistic/Toxic partners. My goal in therapy is to help you develop better ways of coping, stronger boundaries and improved overall sense of self so that you can achieve what you truly deserve in life.
Coping Skills
(610) 490-8635
Verified
Exton, PA 19341
Video
View
Coping Skills
Do you feel crazy in your current relationship? Do you feel as though you walk on eggshells and can't ever make your partner happy? This is a common complaint of individuals in a toxic relationship. Healing can truly only begin when you finally feel heard and can identify how you got to where you are. I am a caring Licensed Clinical Psychologist with 18+ years of experience with a focus in Women's Issues as well Coping with Narcissistic/Toxic partners. My goal in therapy is to help you develop better ways of coping, stronger boundaries and improved overall sense of self so that you can achieve what you truly deserve in life.
Photo of Dustin N Kurtek, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
Exton, PA 19341
As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.
Coping Skills
(570) 541-4511
Verified
Exton, PA 19341
Video
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Coping Skills
As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.
Photo of Gabrielle Nerl, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Video
Office is near:
Exton, PA 19341
Though it may seem impossible at times, everyone is capable of change. Therapy can help any person develop a greater sense of self while enhancing an innate ability to endure and thrive in life. I have worked primarily with adolescents and adults, and have a strong background in the treatment of disordered eating, distorted body image, low self-esteem, anxiety, depression, interpersonal conflict and adjustment disorders. Our work together will be based on your unique personality and will aim to alleviate symptoms as we work in tandem to understand the roots of your presenting problems.
Coping Skills
(215) 717-8974
Verified
Office is near:
Exton, PA 19341
Video
View
Coping Skills
Though it may seem impossible at times, everyone is capable of change. Therapy can help any person develop a greater sense of self while enhancing an innate ability to endure and thrive in life. I have worked primarily with adolescents and adults, and have a strong background in the treatment of disordered eating, distorted body image, low self-esteem, anxiety, depression, interpersonal conflict and adjustment disorders. Our work together will be based on your unique personality and will aim to alleviate symptoms as we work in tandem to understand the roots of your presenting problems.
Photo of Aimee Stiefel, Licensed Professional Counselor
Licensed Professional Counselor, MA, LBS, LPC
Verified by Psychology Today
Verified
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Video
Office is near:
Exton, PA 19341
I am a Licensed Professional Counselor. I have experience with attention and focus issues, depression, anxiety, OCD issues, couples and marriage counseling and relationship issues. My clinical skills include individual, couples and family therapy. If you are feeling overwhelmed and emotionally drained, I can help you develop tools that will increase your self-satisfaction and well-being. My therapeutic style is laid back and based on your goals. I am currently accepting new clients and offer easy online scheduling at Www.contemporarycounselingsolutions.com. I also offer LPC supervision for individuals working towards licensure.
Coping Skills
(484) 383-0480
Verified
Office is near:
Exton, PA 19341
Video
View
Coping Skills
I am a Licensed Professional Counselor. I have experience with attention and focus issues, depression, anxiety, OCD issues, couples and marriage counseling and relationship issues. My clinical skills include individual, couples and family therapy. If you are feeling overwhelmed and emotionally drained, I can help you develop tools that will increase your self-satisfaction and well-being. My therapeutic style is laid back and based on your goals. I am currently accepting new clients and offer easy online scheduling at Www.contemporarycounselingsolutions.com. I also offer LPC supervision for individuals working towards licensure.
Photo of Dr. Nicole Kelly Walker, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Office is near:
Exton, PA 19341
I value simplicity and the tradition of psychotherapy, and I aim to create a therapy environment that matches these values. I also appreciate the complex human experiences that we bring into the room. Clients who choose to work with me are eager to better understand themselves in relation to others, and then discover the many possibilities and options that exist. For reasons that are meant to be mutually beneficial, I'm not in-network with insurance companies; however, I'm happy to help you submit the necessary forms to your insurer for full or partial reimbursement. Please email me through Psychology Today.
Coping Skills
(615) 505-4326
Verified
Office is near:
Exton, PA 19341
Video
View
Coping Skills
I value simplicity and the tradition of psychotherapy, and I aim to create a therapy environment that matches these values. I also appreciate the complex human experiences that we bring into the room. Clients who choose to work with me are eager to better understand themselves in relation to others, and then discover the many possibilities and options that exist. For reasons that are meant to be mutually beneficial, I'm not in-network with insurance companies; however, I'm happy to help you submit the necessary forms to your insurer for full or partial reimbursement. Please email me through Psychology Today.
Photo of Bradford A Markowitz,
MSA, MA, MA, LPC
Verified by Psychology Today
Verified
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Video
Office is near:
Exton, PA 19341
As a clinician who specializes in men's issues, I am a focused, engaged and passionate helper. I work with my clients to explore self-defeating thoughts that contribute to their life challenges, with the intent of achieving a more balanced (and "fair") interpretation of themselves and their surroundings. As a classically trained cognitive behavioral therapist, I am a firm believer in the notion that our past troubles and traumas play themselves out in our adult lives.
Coping Skills
(484) 997-7178
Verified
Office is near:
Exton, PA 19341
Video
View
Coping Skills
As a clinician who specializes in men's issues, I am a focused, engaged and passionate helper. I work with my clients to explore self-defeating thoughts that contribute to their life challenges, with the intent of achieving a more balanced (and "fair") interpretation of themselves and their surroundings. As a classically trained cognitive behavioral therapist, I am a firm believer in the notion that our past troubles and traumas play themselves out in our adult lives.
Photo of Keli Laverty,
BC-DMT, LPC
Video
Office is near:
Exton, PA 19341
We all move from our first breath and this power can be harnessed to create meaningful experiences towards healing. If you are looking for a therapy experience that goes beyond talking and helps you connect to your whole self, Dance/movement therapy could be for you!! If you have tried traditional "talk" therapy and it has not produced the changes you are wanting, a Dance/Movement therapy session will help you make shifts in session (literally!) that you can apply in your everyday life. If you or your child or teen does not like to "talk" about your feelings, DMT is a solution! At my core, I see movement as our path to wellness. Movement connects us to our physiology and psychology to really affect change- we cannot just think our way to change, we need to move it! I use the body, which is never in the past or future, as a tool to help clients become aware of your own physical and emotional states in the present. I strive to connect my clients to your bodies and from there we practice techniques to empower you to embrace living in your bodies and connecting to your whole self.
Coping Skills
(484) 812-3044
Office is near:
Exton, PA 19341
Video
View
Coping Skills
We all move from our first breath and this power can be harnessed to create meaningful experiences towards healing. If you are looking for a therapy experience that goes beyond talking and helps you connect to your whole self, Dance/movement therapy could be for you!! If you have tried traditional "talk" therapy and it has not produced the changes you are wanting, a Dance/Movement therapy session will help you make shifts in session (literally!) that you can apply in your everyday life. If you or your child or teen does not like to "talk" about your feelings, DMT is a solution! At my core, I see movement as our path to wellness. Movement connects us to our physiology and psychology to really affect change- we cannot just think our way to change, we need to move it! I use the body, which is never in the past or future, as a tool to help clients become aware of your own physical and emotional states in the present. I strive to connect my clients to your bodies and from there we practice techniques to empower you to embrace living in your bodies and connecting to your whole self.
Photo of Moira McCormick, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Exton, PA 19341
I specialize in working with children and adolescents dealing with anxiety, low self-esteem, trauma, anger and life transitions. I have extensive experience working with individuals on the autism spectrum. Within a therapeutic setting, I put much emphasis on healthy relationships and I believe the key to that is incorporating parents and/or caregivers into treatment.
Coping Skills
(610) 601-3560
Verified
Exton, PA 19341
View
Coping Skills
I specialize in working with children and adolescents dealing with anxiety, low self-esteem, trauma, anger and life transitions. I have extensive experience working with individuals on the autism spectrum. Within a therapeutic setting, I put much emphasis on healthy relationships and I believe the key to that is incorporating parents and/or caregivers into treatment.
Photo of Maria Christina Salomone Gabelberger, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Office is near:
Exton, PA 19341
I am available for TeleMedicine appointments immediately. This is an unprecedented and challenging time in our world. During this time, we need to be reaching for support, connecting to each other & deepening our connection to our own wisdom and strength and to the potential to come through this stronger and with more true joy and love. For many, the added stress is in addition to other challenges like anxiety, loss, trauma and relationship issues. With over 25 years helping folks through difficult times, my goal is to help you re-connect to the deepest part of you – to re-connect and remember your truth, joy, peace and wisdom!
Coping Skills
(610) 915-8793
Verified
Office is near:
Exton, PA 19341
Video
Coping Skills
I am available for TeleMedicine appointments immediately. This is an unprecedented and challenging time in our world. During this time, we need to be reaching for support, connecting to each other & deepening our connection to our own wisdom and strength and to the potential to come through this stronger and with more true joy and love. For many, the added stress is in addition to other challenges like anxiety, loss, trauma and relationship issues. With over 25 years helping folks through difficult times, my goal is to help you re-connect to the deepest part of you – to re-connect and remember your truth, joy, peace and wisdom!
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Exton, PA 19341
I am a licensed clinical psychologist who has been working within the field for 10+ years. My work focuses on both assessment and treatment of toddlers, children, and teens who are experiencing difficulties with behavior, mood, development, and cognition. Though I tailor my treatment to the individual needs of each client, I most often incorporate behavioral and solution-focused techniques and work collaboratively with others in the child's life. Now in private practice, I previously worked for various schools and clinics in Chicago, IL, Nationwide Children' s Hospital in OH, and the National Institutes of Health in MD.
Coping Skills
(484) 696-2291
Verified
Office is near:
Exton, PA 19341
Video
View
Coping Skills
I am a licensed clinical psychologist who has been working within the field for 10+ years. My work focuses on both assessment and treatment of toddlers, children, and teens who are experiencing difficulties with behavior, mood, development, and cognition. Though I tailor my treatment to the individual needs of each client, I most often incorporate behavioral and solution-focused techniques and work collaboratively with others in the child's life. Now in private practice, I previously worked for various schools and clinics in Chicago, IL, Nationwide Children' s Hospital in OH, and the National Institutes of Health in MD.
Photo of Sally Carpenter, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Exton, PA 19341
As a Licensed Professional Counselor, I help adults and teens who are struggling with over-thinking, excessive worry, feeling overwhelmed, low or frequently annoyed. I work with people who want healthier relationships and more self-confidence.
Coping Skills
(484) 364-2070
Verified
Office is near:
Exton, PA 19341
Video
View
Coping Skills
As a Licensed Professional Counselor, I help adults and teens who are struggling with over-thinking, excessive worry, feeling overwhelmed, low or frequently annoyed. I work with people who want healthier relationships and more self-confidence.
Photo of Janette Patterson, Marriage & Family Therapist
Marriage & Family Therapist, MSW, LCMFT, LMFT
Verified by Psychology Today
Verified
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Video
Exton, PA 19341
Life can be challenging, and often we can find ourselves at a point where we wonder how to go on. We get stuck, feel overwhelmed and discouraged and wonder what the next step is. No matter what your experience is at this time, if you feel like you can benefit from having a therapist collaborate with you to research stuck patterns and personal problems and create options for recovery and self-improvement, then consider contacting me.
Coping Skills
(240) 770-0046
Verified
Exton, PA 19341
Video
View
Coping Skills
Life can be challenging, and often we can find ourselves at a point where we wonder how to go on. We get stuck, feel overwhelmed and discouraged and wonder what the next step is. No matter what your experience is at this time, if you feel like you can benefit from having a therapist collaborate with you to research stuck patterns and personal problems and create options for recovery and self-improvement, then consider contacting me.
Photo of Kelly Wood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW
Verified by Psychology Today
Verified
|
Video
Exton, PA 19341
I am a Licensed Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will develop intrinsic self worth, and examining thoughts, emotions, and behaviors in interpersonal relations.
Coping Skills
(610) 850-0517
Verified
Exton, PA 19341
Video
View
Coping Skills
I am a Licensed Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will develop intrinsic self worth, and examining thoughts, emotions, and behaviors in interpersonal relations.
Photo of Aversa Counseling Group of Chester County, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified by Psychology Today
Verified
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Exton, PA 19341
As a Licensed Professional Counselor, it is my belief that each of us has boundless strength that can be called upon when we are presented with life's many challenges. I specialize in working with individuals who are surviving traumatic events, people who engage in self-injurious behaviors, and issues related to grief and loss. I strongly believe that we all encounter moments of struggle; as a therapist it is my honor and privilege to be invited to join in the journey of overcoming those obstacles and helping others find their strengths and achieve their goals.
Coping Skills
(610) 363-7115
Verified
Exton, PA 19341
View
Coping Skills
As a Licensed Professional Counselor, it is my belief that each of us has boundless strength that can be called upon when we are presented with life's many challenges. I specialize in working with individuals who are surviving traumatic events, people who engage in self-injurious behaviors, and issues related to grief and loss. I strongly believe that we all encounter moments of struggle; as a therapist it is my honor and privilege to be invited to join in the journey of overcoming those obstacles and helping others find their strengths and achieve their goals.
Clinical Social Work/Therapist, Ph.D, MHS, LCSW, CAADC
Verified by Psychology Today
Verified
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Video
Office is near:
Exton, PA 19341
Coping Skills
(610) 880-2309
Verified
Office is near:
Exton, PA 19341
Video
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Coping Skills
Photo of Brian Hickman
MEd
Verified by Psychology Today
Verified
|
Video
Office is near:
Exton, PA 19341
I work with people of all ages and enjoy helping them to gain insight and awareness, so they can become the best version of themselves. I help create an environment where people can feel comfortable expressing themselves and so they can work toward living the life they want and reaching the goals they want to accomplish. Whether or not you have been in counseling, and whether you are dealing with an immediate issue or something longer-term, contact me to see how I could help.
Coping Skills
(610) 601-2392
Verified
Office is near:
Exton, PA 19341
Video
View
Coping Skills
I work with people of all ages and enjoy helping them to gain insight and awareness, so they can become the best version of themselves. I help create an environment where people can feel comfortable expressing themselves and so they can work toward living the life they want and reaching the goals they want to accomplish. Whether or not you have been in counseling, and whether you are dealing with an immediate issue or something longer-term, contact me to see how I could help.
Photo of Lori Valentino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LCSW, RYT
Verified by Psychology Today
Verified
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Exton, PA 19341
As a licensed psychotherapist and wellness practitioner, I believe in focusing on the mind-body connection for a holistic approach to healing. In my practice I offer in-home or in-office counseling, coaching and consulting services in my work with individuals, families, children, adolescents, couples, and groups. If you are seeking to improve the quality of your relationships, resolve family conflict, feel relief from difficult emotions, or navigate a life transition, I can help facilitate growth and positive change. Please visit my website at www.livewellcounseling.org for more information about my services.
Coping Skills
(484) 388-4344
Verified
Exton, PA 19341
View
Coping Skills
As a licensed psychotherapist and wellness practitioner, I believe in focusing on the mind-body connection for a holistic approach to healing. In my practice I offer in-home or in-office counseling, coaching and consulting services in my work with individuals, families, children, adolescents, couples, and groups. If you are seeking to improve the quality of your relationships, resolve family conflict, feel relief from difficult emotions, or navigate a life transition, I can help facilitate growth and positive change. Please visit my website at www.livewellcounseling.org for more information about my services.
Photo of Sharon H Katz, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Exton, PA 19341
I have provided psychotherapeutic services to individual adults for many years. My clients are challenged by such issues as coping with change, how to become more flexible and creative under stress, work/life balance, professional direction, anxiety, depression, relationship difficulties and stage of life. We work together to clarify obstacles and develop solutions. Teletherapy is available. As a second service, I offer individual coaching to leaders who wish to enhance their efficacy. Finally, I offer corporate consultation/webinars to workplace teams re: change and stress management, conflict resolution and team-building.
Coping Skills
(484) 380-2613
Verified
Office is near:
Exton, PA 19341
View
Coping Skills
I have provided psychotherapeutic services to individual adults for many years. My clients are challenged by such issues as coping with change, how to become more flexible and creative under stress, work/life balance, professional direction, anxiety, depression, relationship difficulties and stage of life. We work together to clarify obstacles and develop solutions. Teletherapy is available. As a second service, I offer individual coaching to leaders who wish to enhance their efficacy. Finally, I offer corporate consultation/webinars to workplace teams re: change and stress management, conflict resolution and team-building.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Exton can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Exton or for an Exton coping skills therapist, these professionals provide coping strategies. They include Exton coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Exton are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Exton

For example, if you're seeking a marriage counselor in Exton you'll find that most therapists are trained in marriage counseling or couples counseling in Exton and couples therapy. And they welcome families for family counseling in Exton or family therapy in Exton.