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Psychologist, Ph.D.
Verified by Psychology Today
Verified
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Video
Cranberry Township, Pennsylvania 16066
"Dr. Breznik (formerly Steding) is a licensed psychologist in Pennsylvania providing psychological evaluations and psychotherapy to children, adolescents, and young adults. She specializes in working with youth presenting with externalizing behaviors (ADHD, ODD, emotional outbursts), internalizing behaviors (anxiety, selective mutism, depression), and other concerning behaviors that affect individual and family functioning. Dr. Steding's approach is research-based and individualized to fit families' needs. She is passionate about prevention and obtained specialized training in working with young children with behavioral difficulties."
Coping Skills
(724) 675-4737
Verified
Cranberry Township, Pennsylvania 16066
+ Teletherapy
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Coping Skills
"Dr. Breznik (formerly Steding) is a licensed psychologist in Pennsylvania providing psychological evaluations and psychotherapy to children, adolescents, and young adults. She specializes in working with youth presenting with externalizing behaviors (ADHD, ODD, emotional outbursts), internalizing behaviors (anxiety, selective mutism, depression), and other concerning behaviors that affect individual and family functioning. Dr. Steding's approach is research-based and individualized to fit families' needs. She is passionate about prevention and obtained specialized training in working with young children with behavioral difficulties."
Photo of Brent H Olean, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, NCGC
Verified by Psychology Today
Verified
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Cranberry Township, Pennsylvania 16066
"I truly value people. I believe that our worth came at birth and nothing can take that from us. I believe recovery is possible for all people. I am committed to individuals, families, and or groups striving to achieve a better quality of life regardless of what the circumstances may present. I realize in our society that people are judged for a multitude of reasons but I guarantee you will not be judged by me. I am very empathetic to anyone struggling in life and will listen intently to whatever problems you or your loved one may be experiencing."
Coping Skills
(724) 230-8071
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"I truly value people. I believe that our worth came at birth and nothing can take that from us. I believe recovery is possible for all people. I am committed to individuals, families, and or groups striving to achieve a better quality of life regardless of what the circumstances may present. I realize in our society that people are judged for a multitude of reasons but I guarantee you will not be judged by me. I am very empathetic to anyone struggling in life and will listen intently to whatever problems you or your loved one may be experiencing."
Photo of Kelly Ann Dowiak LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, DBTC
Verified by Psychology Today
Verified
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Video
Office is near:
Cranberry Township, Pennsylvania 16066
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Coping Skills
(724) 414-1122
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
+ Teletherapy
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Coping Skills
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Photo of David Sarver, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
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Cranberry Township, Pennsylvania 16066
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Coping Skills
(724) 653-5221
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Photo of New Directions Counseling Services, LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"**Offering TELETHERAPY, TELEPSYCHIATRY and in-office visits.** We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care."
Coping Skills
(724) 436-1948
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
"**Offering TELETHERAPY, TELEPSYCHIATRY and in-office visits.** We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care."
Photo of Susan Lea Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CETP
Verified by Psychology Today
Verified
|
Video
Cranberry Township, Pennsylvania 16066
"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Coping Skills
(412) 533-1765
Verified
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Photo of Pascual Chen, Psychologist
Psychologist, PsyD, MS
Verified by Psychology Today
Verified
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Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Coping Skills
(412) 453-5636
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Photo of Susan Beggan Paganie, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, BCC
Verified by Psychology Today
Verified
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Video
Office is near:
Cranberry Township, Pennsylvania 16066
"My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families."
Coping Skills
(724) 677-3301
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families."
Photo of Aspire Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Video
Office is near:
Cranberry Township, Pennsylvania 16066
"As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence."
Coping Skills
(724) 907-1044
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence."
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Cranberry Township, Pennsylvania 16066
"Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be."
Coping Skills
(724) 472-4105
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be."
Photo of Dunlap & Associates Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Cranberry Township, Pennsylvania 16066
"Many people have had negative experiences with counseling, making them hesitant to seek help again. At Dunlap & Associates Counseling, we especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change."
Coping Skills
(878) 313-2422
Verified
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"Many people have had negative experiences with counseling, making them hesitant to seek help again. At Dunlap & Associates Counseling, we especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change."
Photo of Meg Garrity, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Cranberry Township, Pennsylvania 16066
"Trauma keeps rearing its ugly head, and you have no idea what to do with it anymore. You feel anxious. On edge. Jumpy. Your social anxiety is starting to impact your work and your friendships. You can't trust people. You don't feel like yourself anymore--sometimes you wonder what that even is. You feel shame. You feel "other". You don't feel like you deserve happiness. You're becoming a control freak, and you hate that. You're beginning to realize that some of the issues you've struggled with for a long time may actually be related to what's happened to you, despite trying to convince yourself otherwise."
Coping Skills
(878) 205-8484
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"Trauma keeps rearing its ugly head, and you have no idea what to do with it anymore. You feel anxious. On edge. Jumpy. Your social anxiety is starting to impact your work and your friendships. You can't trust people. You don't feel like yourself anymore--sometimes you wonder what that even is. You feel shame. You feel "other". You don't feel like you deserve happiness. You're becoming a control freak, and you hate that. You're beginning to realize that some of the issues you've struggled with for a long time may actually be related to what's happened to you, despite trying to convince yourself otherwise."
Photo of Brady Novotny, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Cranberry Township, Pennsylvania 16066
"The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems."
Coping Skills
(724) 705-0052
Verified
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems."
Photo of Lauren Johnson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Cranberry Township, Pennsylvania 16066
"Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals. "
Coping Skills
(724) 728-9114
Verified
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals. "
Photo of Monica Dunlap, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
|
Video
Cranberry Township, Pennsylvania 16066
"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Coping Skills
(412) 424-6548
Verified
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Photo of eTalkTherapy - Don Laird, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC, BC-TMH, DCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Cranberry Township, Pennsylvania 16066
"Feeling stuck? Relationship issues? ** I am a Certified TeleHealth Therapist** and a licensed professional counselor with over 17 years experience helping individuals and couples who struggle with a variety of conflicts and issues. I utilize non-judgmental support and my approach is designed to help you problem solve, address conflicts and emotional pain, develop coping skills, and achieve a pronounced sense of peace and fulfillment in your life. I am the owner and clinical lead of an online practice eTalkTherapy.com. I use a HIPPA secure LIVE-VIDEO portal that is convenient, professional, and easy to use, with affordable rates."
Coping Skills
(878) 206-1994
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"Feeling stuck? Relationship issues? ** I am a Certified TeleHealth Therapist** and a licensed professional counselor with over 17 years experience helping individuals and couples who struggle with a variety of conflicts and issues. I utilize non-judgmental support and my approach is designed to help you problem solve, address conflicts and emotional pain, develop coping skills, and achieve a pronounced sense of peace and fulfillment in your life. I am the owner and clinical lead of an online practice eTalkTherapy.com. I use a HIPPA secure LIVE-VIDEO portal that is convenient, professional, and easy to use, with affordable rates."
Photo of Maria Christina LPC LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC, CMHIMP, BC-TMH
Verified by Psychology Today
Verified
|
Video
Office is near:
Cranberry Township, Pennsylvania 16066
"* * * * Board Cerfified Telemental Health Provider * * * * Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs."
Coping Skills
(878) 444-2912
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"* * * * Board Cerfified Telemental Health Provider * * * * Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
Verified by Psychology Today
Verified
|
Video
Cranberry Township, Pennsylvania 16066
"I am a certified CBT therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
(724) 490-4086
Verified
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"I am a certified CBT therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Katherine E Sanko, Counselor
Counselor, MA, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Cranberry Township, Pennsylvania 16066
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Coping Skills
(412) 324-3189
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
+ Teletherapy
Coping Skills
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Photo of Beth Worek, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Cranberry Township, Pennsylvania 16066
"I'm a licensed marriage and family therapist with over 10 years of clinical experience. I work with moms - new, seasoned, and hopeful - to support them through their journey to motherhood. My goal is to help each mom feel nurtured, supported, and validated while helping her create balance in her life, set and achieve obtainable goals, and find healthy ways to manage depression and anxiety. I do this by creating a safe and nurturing environment where moms will feel empowered and begin to experience hope."
Coping Skills
(412) 453-7593
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
+ Teletherapy
View
Coping Skills
"I'm a licensed marriage and family therapist with over 10 years of clinical experience. I work with moms - new, seasoned, and hopeful - to support them through their journey to motherhood. My goal is to help each mom feel nurtured, supported, and validated while helping her create balance in her life, set and achieve obtainable goals, and find healthy ways to manage depression and anxiety. I do this by creating a safe and nurturing environment where moms will feel empowered and begin to experience hope."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cranberry Township can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cranberry Township or for a Cranberry Township coping skills therapist, these professionals provide coping strategies. They include Cranberry Township coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cranberry Township are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Cranberry Township

For example, if you're seeking a marriage counselor in Cranberry Township you'll find that most therapists are trained in marriage counseling or couples counseling in Cranberry Township and couples therapy. And they welcome families for family counseling in Cranberry Township or family therapy in Cranberry Township.