Licensed Professional Counselor, MAAT, LPC, ATR-BC Verified
Verified
Office is near:
Cranberry Township, PA 16066
Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well.
Coping Skills
(866) 370-5592
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well.
Photo of Jessica Calhoon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cranberry Township, PA 16066
Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life.
Coping Skills
(717) 340-9489
Verified
View

Cranberry Township, PA 16066
Coping Skills
Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life.
Photo of Aspire Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Cranberry Township, PA 16066
As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence.
Coping Skills
(724) 907-1044
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence.
Photo of Jane Klimasauskas, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NBCC, MSCP Verified
Verified
Office is near:
Cranberry Township, PA 16066
There are times when we all need a little help coping with worry, anxiety, and the increasing stresses of life. Some of these problems may be the result of a recent crisis, or perhaps they've been around for quite some time. Regardless - working together in an emotionally safe and nurturing environment, we can create a personalized treatment plan to help you cope and resolve your difficulties. Visit my website at www.ChristinesPlace.com
Coping Skills
(724) 602-9018
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
There are times when we all need a little help coping with worry, anxiety, and the increasing stresses of life. Some of these problems may be the result of a recent crisis, or perhaps they've been around for quite some time. Regardless - working together in an emotionally safe and nurturing environment, we can create a personalized treatment plan to help you cope and resolve your difficulties. Visit my website at www.ChristinesPlace.com
Photo of Mary Murrin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cranberry Township, PA 16066
Therapy can be a wonderful opportunity to work toward resolving personal struggles. I offer a confidential place for counseling and support in a collaborative environment. For over 20 years, I have worked with individuals, couples, and families in multiple behavioral health settings which have included private practice, outpatient behavioral agencies, schools, drug and alcohol centers, and in-patient units.
Coping Skills
(724) 826-5815
Verified
View

Cranberry Township, PA 16066
Coping Skills
Therapy can be a wonderful opportunity to work toward resolving personal struggles. I offer a confidential place for counseling and support in a collaborative environment. For over 20 years, I have worked with individuals, couples, and families in multiple behavioral health settings which have included private practice, outpatient behavioral agencies, schools, drug and alcohol centers, and in-patient units.
Photo of Gemma Carlino, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, LPC, CADC Verified
Verified
Cranberry Township, PA 16066
During our initial sessions, I will take time to get to know you, and together, we will set goals for what you want to accomplish in therapy. Whether you are looking for extra support during a challenging time or you are thinking of making a change in your life, I look forward to working with you as a guide and support to help you through your process!
Coping Skills
(878) 205-0136 x26
Verified
View

Cranberry Township, PA 16066
Coping Skills
During our initial sessions, I will take time to get to know you, and together, we will set goals for what you want to accomplish in therapy. Whether you are looking for extra support during a challenging time or you are thinking of making a change in your life, I look forward to working with you as a guide and support to help you through your process!
Photo of Beth A. McNierney, Licensed Professional Counselor
Licensed Professional Counselor, MS, LBS, LPC Verified
Verified
Office is near:
Cranberry Township, PA 16066
My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey.
Coping Skills
(878) 218-9599
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey.
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Cranberry Township, PA 16066
Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment.
Coping Skills
(412) 888-0811
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment.
Photo of Debra Evans, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC Verified
Verified
Office is near:
Cranberry Township, PA 16066
I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients.
Coping Skills
(724) 812-5343
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients.
Photo of Monica Dunlap, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Cranberry Township, PA 16066
Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change.
Coping Skills
(412) 424-6548
Verified
View

Cranberry Township, PA 16066
Coping Skills
Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change.
Photo of Soul Care Place LLC, Counselor
Counselor, LPC, NCC, MA Verified
Verified
Office is near:
Cranberry Township, PA 16066
Soul Care Place provides counseling for couples in crisis as well as for individuals who are looking to move out of pain, chaos, and confusion.
Coping Skills
(724) 264-3490
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
Soul Care Place provides counseling for couples in crisis as well as for individuals who are looking to move out of pain, chaos, and confusion.
Photo of Rhonda Pilardi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cranberry Township, PA 16066
Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life.
Coping Skills
(724) 908-9961
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life.
Photo of Makin Wellness, Counselor
Counselor, MSCP, LPC Verified
Verified
Office is near:
Cranberry Township, PA 16066
Helping you to create positive change through self-examination, goal setting and positive actions. Learn to take the practical life-affirming steps that will maximize your life, your potential, your future.
Coping Skills
(878) 213-4727
Verified

Office is near:
Cranberry Township, PA 16066
Coping Skills
Helping you to create positive change through self-examination, goal setting and positive actions. Learn to take the practical life-affirming steps that will maximize your life, your potential, your future.
Photo of Lauren C Billinger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Cranberry Township, PA 16066
As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues.
Coping Skills
(724) 705-1370
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues.
Photo of Susan Beggan Paganie, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, BCC Verified
Verified
Office is near:
Cranberry Township, PA 16066
My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families.
Coping Skills
(724) 677-3301
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families.
Psychologist, PsyD Verified
Verified
Office is near:
Cranberry Township, PA 16066
It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship.
Coping Skills
(724) 772-4949
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship.
Photo of David Sarver, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Cranberry Township, PA 16066
I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes.
Coping Skills
(724) 653-5221
Verified
View

Cranberry Township, PA 16066
Coping Skills
I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes.
Photo of Rachel Johnson Hahn, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Cranberry Township, PA 16066
Rachel received her Master of Arts in Counseling Psychology from the Chicago School of Professional Psychology. While in her master’s program, she specialized in multicultural mental health and domestic violence advocacy. During her time as a clinician, she has developed experience working with anxiety, trauma, child and adolescent behavior, and addictions.
Coping Skills
(878) 205-0716
Verified
View

Cranberry Township, PA 16066
Coping Skills
Rachel received her Master of Arts in Counseling Psychology from the Chicago School of Professional Psychology. While in her master’s program, she specialized in multicultural mental health and domestic violence advocacy. During her time as a clinician, she has developed experience working with anxiety, trauma, child and adolescent behavior, and addictions.
Photo of Saundra Diana, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAADC, NCC, RYT Verified
Verified
Cranberry Township, PA 16066
Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships and work through situations to lead a more authentic life.
Coping Skills
(724) 856-0875
Verified
View

Cranberry Township, PA 16066
Coping Skills
Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships and work through situations to lead a more authentic life.
Photo of Edwards and Associates,
PsyD Verified
Verified
Office is near:
Cranberry Township, PA 16066
Dr. Edwards is a Clinical Forensic Psychologist and Ms. Samantha Etzi is a Licensed Social Worker serving the greater Pittsburgh area. Unique to the Pittsburgh area, are Dr. Edwards' eight years of academic training in Forensic Psychology, which involved law and psychology specialty coursework. They both have extensive forensic and clinical experience working with juveniles, adults, and families. Dr. Edwards' and Ms. Etzi's academic foundation, applied training, and clinical supervision provided the necessary ethical and clinical tools allowing them to competently practice the specialization of law and psychology's intersection.
Coping Skills
(412) 203-4186
Verified
View

Office is near:
Cranberry Township, PA 16066
Coping Skills
Dr. Edwards is a Clinical Forensic Psychologist and Ms. Samantha Etzi is a Licensed Social Worker serving the greater Pittsburgh area. Unique to the Pittsburgh area, are Dr. Edwards' eight years of academic training in Forensic Psychology, which involved law and psychology specialty coursework. They both have extensive forensic and clinical experience working with juveniles, adults, and families. Dr. Edwards' and Ms. Etzi's academic foundation, applied training, and clinical supervision provided the necessary ethical and clinical tools allowing them to competently practice the specialization of law and psychology's intersection.

See more therapy options for Cranberry Township

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cranberry Township can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cranberry Township or for a Cranberry Township coping skills therapist, these professionals provide coping strategies. They include Cranberry Township coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cranberry Township are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Cranberry Township

For example, if you're seeking a marriage counselor in Cranberry Township you'll find that most therapists are trained in marriage counseling or couples counseling in Cranberry Township and couples therapy. And they welcome families for family counseling in Cranberry Township or family therapy in Cranberry Township.