Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today Verified
Cranberry Township, Pennsylvania 16066
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Coping Skills
(724) 653-5221
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
Verified by Psychology Today Verified
Cranberry Township, Pennsylvania 16066
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
(724) 291-8078
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Brent H Olean, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, NCGC
Verified by Psychology Today Verified
Cranberry Township, Pennsylvania 16066
"I truly value people. I believe that our worth came at birth and nothing can take that from us. I believe recovery is possible for all people. I am committed to individuals, families, and or groups striving to achieve a better quality of life regardless of what the circumstances may present. I realize in our society that people are judged for a multitude of reasons but I guarantee you will not be judged by me. I am very empathetic to anyone struggling in life and will listen intently to whatever problems you or your loved one may be experiencing."
Coping Skills
(724) 230-8071
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"I truly value people. I believe that our worth came at birth and nothing can take that from us. I believe recovery is possible for all people. I am committed to individuals, families, and or groups striving to achieve a better quality of life regardless of what the circumstances may present. I realize in our society that people are judged for a multitude of reasons but I guarantee you will not be judged by me. I am very empathetic to anyone struggling in life and will listen intently to whatever problems you or your loved one may be experiencing."
William Bendgen, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today Verified
Cranberry Township, Pennsylvania 16066
"Unfortunately previous negative experiences with counseling can impact one's decision to seek out treatment again. Therapy isn't about walking into a room because of needing to be "fixed". Therapy is a collaborative approach that begin's with me creating a safe, comfortable, and non judgmental environment. I will always recognize the person before the behavior that we are working to change. My hope at the end of each session is to assist with enhancing your strengths to elicit long term change. "
Coping Skills
(878) 218-9617
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"Unfortunately previous negative experiences with counseling can impact one's decision to seek out treatment again. Therapy isn't about walking into a room because of needing to be "fixed". Therapy is a collaborative approach that begin's with me creating a safe, comfortable, and non judgmental environment. I will always recognize the person before the behavior that we are working to change. My hope at the end of each session is to assist with enhancing your strengths to elicit long term change. "
Aspire Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Cranberry Township, Pennsylvania 16066
"As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence."
Coping Skills
(724) 907-1044
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence."
Hermina Szeles, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Cranberry Township, Pennsylvania 16066
"I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach."
Coping Skills
(724) 381-1968
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach."
David O Saenz, PhD, EdM, LLC, Psychologist
Psychologist, PhD, EdM, LLC
Verified by Psychology Today Verified
Office is near:
Cranberry Township, Pennsylvania 16066
"Most people seek therapy when they're stuck and are recycling unhealthy life patterns, or for coping with stressful issues, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional suffering, help heal wounds, and lead to the life you want. "
Coping Skills
(412) 853-2000
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"Most people seek therapy when they're stuck and are recycling unhealthy life patterns, or for coping with stressful issues, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional suffering, help heal wounds, and lead to the life you want. "
Jessica Calhoon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Cranberry Township, Pennsylvania 16066
"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
Coping Skills
(717) 340-9489
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
Jacqueline K McKee, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today Verified
Office is near:
Cranberry Township, Pennsylvania 16066
"It is always my goal to help people resolve the conflicts within themselves and with their relationships so that they may find peace and happiness in their lives. For the past 25 years, I have provided counseling services for children, adolescents, adults, families and couples in community mental health settings and now in private practice. I work with individuals suffering with anxiety, depression, anger issues, ADHD symptoms, and life stressors as well as couples and families in interpersonal conflicts."
Coping Skills
(724) 603-5910
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"It is always my goal to help people resolve the conflicts within themselves and with their relationships so that they may find peace and happiness in their lives. For the past 25 years, I have provided counseling services for children, adolescents, adults, families and couples in community mental health settings and now in private practice. I work with individuals suffering with anxiety, depression, anger issues, ADHD symptoms, and life stressors as well as couples and families in interpersonal conflicts."
Saundra Diana, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAADC, NCC, RYT
Verified by Psychology Today Verified
Cranberry Township, Pennsylvania 16066
"Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships and work through situations to lead a more authentic life."
Coping Skills
(724) 856-0875
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships and work through situations to lead a more authentic life."
Pascual Chen, Psychologist
Psychologist, PsyD, MS
Verified by Psychology Today Verified
Office is near:
Cranberry Township, Pennsylvania 16066
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Coping Skills
(412) 453-5636
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Lauren C Billinger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Cranberry Township, Pennsylvania 16066
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Coping Skills
(724) 705-1370
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Amana Carvalho, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Cranberry Township, Pennsylvania 16066
"It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship."
Coping Skills
(724) 772-4949
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship."
Maria Christina LPC LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC, CMHIMP, BC-TMH
Verified by Psychology Today Verified
Office is near:
Cranberry Township, Pennsylvania 16066
"Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach my goal is to provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to enhance your ability to move forward and help you overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs."
Coping Skills
(878) 444-2912
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach my goal is to provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to enhance your ability to move forward and help you overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs."
Adam M McCandless, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today Verified
Cranberry Township, Pennsylvania 16066
"I believe the most effective therapists are those that are genuine, caring and always put their clients needs first. I have years of experience working with Addiction, Mental Health, and Families. I pride myself in being honest, trustworthy, patient, dedicated, compassionate, insightful, organized, personable, and optimistic. My desire to deeply understand problems, situations, and people led me to pursue a career as a Professional Counselor which I embrace to this day and take great pride in. Being a part of a person's transformation and helping them to become better versions of themselves is truly inspiring."
Coping Skills
(412) 426-3202 x36
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"I believe the most effective therapists are those that are genuine, caring and always put their clients needs first. I have years of experience working with Addiction, Mental Health, and Families. I pride myself in being honest, trustworthy, patient, dedicated, compassionate, insightful, organized, personable, and optimistic. My desire to deeply understand problems, situations, and people led me to pursue a career as a Professional Counselor which I embrace to this day and take great pride in. Being a part of a person's transformation and helping them to become better versions of themselves is truly inspiring."
Debra Evans, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
Verified by Psychology Today Verified
Office is near:
Cranberry Township, Pennsylvania 16066
"I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients."
Coping Skills
(724) 812-5343
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients."
Lindsey H Breznik, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
Cranberry Township, Pennsylvania 16066
"Dr. Breznik (formerly Steding) is a licensed psychologist in Pennsylvania providing psychological evaluations and psychotherapy to children, adolescents, and young adults. She specializes in working with youth presenting with externalizing behaviors (ADHD, ODD, emotional outbursts), internalizing behaviors (anxiety, selective mutism, depression), and other concerning behaviors that affect individual and family functioning. Dr. Steding's approach is research-based and individualized to fit families' needs. She is passionate about prevention and obtained specialized training in working with young children with behavioral difficulties."
Coping Skills
(724) 675-4737
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"Dr. Breznik (formerly Steding) is a licensed psychologist in Pennsylvania providing psychological evaluations and psychotherapy to children, adolescents, and young adults. She specializes in working with youth presenting with externalizing behaviors (ADHD, ODD, emotional outbursts), internalizing behaviors (anxiety, selective mutism, depression), and other concerning behaviors that affect individual and family functioning. Dr. Steding's approach is research-based and individualized to fit families' needs. She is passionate about prevention and obtained specialized training in working with young children with behavioral difficulties."
Dr. Suzanne Houk, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Cranberry Township, Pennsylvania 16066
"As a Christian doctoral psychologist, I see sustained, profound change and growth as possible for all people who seek wellness. A comprehensive approach that considers spirit, soul, and body interventions is essential and begins with a profound desire to understand each person I am privileged to encounter. Together we will pursue optimal health and growth through considering and effectively intervening to overcome areas of distress. Openness, acceptance, and curiosity describe my relational style. My blend of pragmatic and insight oriented approaches has been developed over 25 years of working with adolescents and adults. "
Coping Skills
(878) 645-3795
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"As a Christian doctoral psychologist, I see sustained, profound change and growth as possible for all people who seek wellness. A comprehensive approach that considers spirit, soul, and body interventions is essential and begins with a profound desire to understand each person I am privileged to encounter. Together we will pursue optimal health and growth through considering and effectively intervening to overcome areas of distress. Openness, acceptance, and curiosity describe my relational style. My blend of pragmatic and insight oriented approaches has been developed over 25 years of working with adolescents and adults. "
Maggie Vaughan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Cranberry Township, Pennsylvania 16066
"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Coping Skills
(878) 208-4653
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Shannon Mick, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today Verified
Cranberry Township, Pennsylvania 16066
"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. "
Coping Skills
(878) 205-2115
Verified
Cranberry Township, Pennsylvania 16066
View
Coping Skills
"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cranberry Township can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cranberry Township or for a Cranberry Township coping skills therapist, these professionals provide coping strategies. They include Cranberry Township coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cranberry Township are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Cranberry Township you'll find that most therapists are trained in marriage counseling or couples counseling in Cranberry Township and couples therapy. And they welcome families for family counseling in Cranberry Township or family therapy in Cranberry Township.