Psychologist, PsyD Verified
Verified
Bryn Mawr, PA 19010
With over 30 years of experience, my approach has been to provide a safe environemnt and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. Some of my credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practictioner of NLP and a practitioner of several energy psychology approaches (EFT and TFT) . Author of two books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships
Coping Skills
(610) 915-8609
Verified
View

Bryn Mawr, PA 19010
Coping Skills
With over 30 years of experience, my approach has been to provide a safe environemnt and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. Some of my credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practictioner of NLP and a practitioner of several energy psychology approaches (EFT and TFT) . Author of two books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships
Photo of Marta W Ludwig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, MA Verified
Verified
Office is near:
Bryn Mawr, PA 19010
My approach to psychotherapy is strength-based, warm and full of respect for each individual and their unique journey. My goal is to help people reach their potential. At times, this can mean dealing with unfinished business from the past; at other times we will concentrate on expanding awareness in the present moment. Most of the time we look at how the past informs the present and how we can move on from our past experiences. In my practice, I pay particular attention to the here and now, being mindful of relational patterns that emerge in the room.
Coping Skills
(607) 354-4134
Verified
View

Office is near:
Bryn Mawr, PA 19010
Coping Skills
My approach to psychotherapy is strength-based, warm and full of respect for each individual and their unique journey. My goal is to help people reach their potential. At times, this can mean dealing with unfinished business from the past; at other times we will concentrate on expanding awareness in the present moment. Most of the time we look at how the past informs the present and how we can move on from our past experiences. In my practice, I pay particular attention to the here and now, being mindful of relational patterns that emerge in the room.
Photo of Lilith Rose, LCSW, MSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Bryn Mawr, PA 19010
...and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom - anais nin. Do these words resonate with you? Are you stuck in emotional, physical or spiritual pain? Ready to get unstuck? Blossom and grow? I am a clinical social worker with 20+ years of experience in a number of mind/body/spirit theories and practice. My private practice is woman-centered and I am presently providing therapy to individuals. I am available to provide therapy to you.
Coping Skills
(215) 874-6117
Verified
View

Bryn Mawr, PA 19010
Coping Skills
...and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom - anais nin. Do these words resonate with you? Are you stuck in emotional, physical or spiritual pain? Ready to get unstuck? Blossom and grow? I am a clinical social worker with 20+ years of experience in a number of mind/body/spirit theories and practice. My private practice is woman-centered and I am presently providing therapy to individuals. I am available to provide therapy to you.
Photo of Steven D Tsao, Psychologist
Psychologist, PhD Verified
Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist and the Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat eating disorders, body-image issues, and hair-pulling/skin picking. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of Acceptance and Commitment Therapy (ACT) when indicated. I seek to help clients meet their goals and return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
Coping Skills
(484) 383-0022
Verified
View

Bryn Mawr, PA 19010
Coping Skills
I am a licensed clinical psychologist and the Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat eating disorders, body-image issues, and hair-pulling/skin picking. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of Acceptance and Commitment Therapy (ACT) when indicated. I seek to help clients meet their goals and return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
Photo of Patricia Woods, Licensed Professional Counselor
Licensed Professional Counselor, LPC, BCC Verified
Verified
Bryn Mawr, PA 19010
Welcome. The choice to take action towards creating positive change in your life is a big step. I bring twenty-five years of holistic experience to our work, skills that combine traditional therapies, coaching strategies, and the integration of mindfulness/meditation from my yoga background. We often work to reduce emotional reactivity, utilize breathing and relaxation skills to help you to be more present in your life, as well as helping you to slow things down in stressful situations. You develop greater awareness of thoughts/feelings, as well as greater self-understanding related to old patterns that may have kept you stuck.
Coping Skills
(215) 316-9153
Verified
View

Bryn Mawr, PA 19010
Coping Skills
Welcome. The choice to take action towards creating positive change in your life is a big step. I bring twenty-five years of holistic experience to our work, skills that combine traditional therapies, coaching strategies, and the integration of mindfulness/meditation from my yoga background. We often work to reduce emotional reactivity, utilize breathing and relaxation skills to help you to be more present in your life, as well as helping you to slow things down in stressful situations. You develop greater awareness of thoughts/feelings, as well as greater self-understanding related to old patterns that may have kept you stuck.
Psychologist, MA, PhD, PostDoc Verified
Verified
Office is near:
Bryn Mawr, PA 19010
Are you feeling stuck or trapped? Do you need to drop into greater self-awareness or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Does your composure disappear when you need it most? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity. If so, try something new with me.
Coping Skills
(484) 209-2564
Verified
View

Office is near:
Bryn Mawr, PA 19010
Coping Skills
Are you feeling stuck or trapped? Do you need to drop into greater self-awareness or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Does your composure disappear when you need it most? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity. If so, try something new with me.
Photo of Intissar Ben Halim, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LCSW Verified
Verified
Office is near:
Bryn Mawr, PA 19010
I approach the therapeutic relationship with a deep conviction and trust in the process. I deeply engage and connect with clients on a heart, mind, and gut level, rather than through the lens of a diagnosis or label they may have acquired along the way. I believe that each person is their best expert. Part of my role is to facilitate the process for clients to cultivate better contact with themselves, and to cultivate compassion and support for self. I enjoy working with a diverse group of cliental, especially those with anxiety, depression, and relational disruptions.
Coping Skills
(484) 986-2166
Verified
View

Office is near:
Bryn Mawr, PA 19010
Coping Skills
I approach the therapeutic relationship with a deep conviction and trust in the process. I deeply engage and connect with clients on a heart, mind, and gut level, rather than through the lens of a diagnosis or label they may have acquired along the way. I believe that each person is their best expert. Part of my role is to facilitate the process for clients to cultivate better contact with themselves, and to cultivate compassion and support for self. I enjoy working with a diverse group of cliental, especially those with anxiety, depression, and relational disruptions.
Photo of Melissa Brand, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Bryn Mawr, PA 19010
Parenting is one of life's greatest adventures. Amid the numerous books, experts, and voices out there it can be difficult to determine what to do when faced with a challenge. Parents of spirited, high-energy, rigid, anxious, or disruptive children or of those who carry diagnoses may feel alone with their challenges. As your psychologist, I offer empathy, support and a collaborative approach for fostering goodness-of-fit parenting in your family. That is, I help you to discover the most effective ways for you to parent your unique child.
Coping Skills
(267) 820-9551
Verified
View

Office is near:
Bryn Mawr, PA 19010
Coping Skills
Parenting is one of life's greatest adventures. Amid the numerous books, experts, and voices out there it can be difficult to determine what to do when faced with a challenge. Parents of spirited, high-energy, rigid, anxious, or disruptive children or of those who carry diagnoses may feel alone with their challenges. As your psychologist, I offer empathy, support and a collaborative approach for fostering goodness-of-fit parenting in your family. That is, I help you to discover the most effective ways for you to parent your unique child.
MSN, CNS, RN Verified
Verified
Office is near:
Bryn Mawr, PA 19010
I am inspired by my clients' achievements in overcoming their pain from anxiety, depression, grief and loss, relationship conflicts, trauma and loneliness. The process of being truly heard and believed in has enabled my clients to feel empowered to make changes in their lives. By focusing on family patterns, personal history, and cognitive and behavioral interventions, clients develop the tools to find happiness within themselves and with their family, friends and colleagues.
Coping Skills
(610) 915-8144
Verified
View

Office is near:
Bryn Mawr, PA 19010
Coping Skills
I am inspired by my clients' achievements in overcoming their pain from anxiety, depression, grief and loss, relationship conflicts, trauma and loneliness. The process of being truly heard and believed in has enabled my clients to feel empowered to make changes in their lives. By focusing on family patterns, personal history, and cognitive and behavioral interventions, clients develop the tools to find happiness within themselves and with their family, friends and colleagues.
Photo of Noam Dinovitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Bryn Mawr, PA 19010
Finding a therapist is hard. To make it easier, I offer: Quick and easy scheduling, a free phone consultation, evening and weekend appointments, video/phone counseling and accessibility though phone, text or email. I specialize in the treatment of anxiety, trauma, depression, emotional regulation issues, addiction, life transitions and stress management concerns.
Coping Skills
(267) 463-4273
Verified
View

Bryn Mawr, PA 19010
Coping Skills
Finding a therapist is hard. To make it easier, I offer: Quick and easy scheduling, a free phone consultation, evening and weekend appointments, video/phone counseling and accessibility though phone, text or email. I specialize in the treatment of anxiety, trauma, depression, emotional regulation issues, addiction, life transitions and stress management concerns.
Clinical Social Work/Therapist, LCSW, RPT-S Verified
Verified
Bryn Mawr, PA 19010
I provide creative, playful solutions to my client's issues that are relationship-focused. Through play, children are able to express themselves safely and work out what is troubling them. Play is the language of children and the toys becomes their words. By incorporating mindfulness and CBT, clients are well equipped to tackle anxiety, anger, depression, and more. Parents are given the tools to understand what their children are communicating to them and we work as a team to strengthen the family system, decrease power struggles and stressors in the home. Sandtray play therapy is a powerful tool for couples, families, adults, teens and children.
Coping Skills
(610) 850-9612
Verified
View

Bryn Mawr, PA 19010
Coping Skills
I provide creative, playful solutions to my client's issues that are relationship-focused. Through play, children are able to express themselves safely and work out what is troubling them. Play is the language of children and the toys becomes their words. By incorporating mindfulness and CBT, clients are well equipped to tackle anxiety, anger, depression, and more. Parents are given the tools to understand what their children are communicating to them and we work as a team to strengthen the family system, decrease power struggles and stressors in the home. Sandtray play therapy is a powerful tool for couples, families, adults, teens and children.
Photo of Francesca Sutera, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC Verified
Verified
Bryn Mawr, PA 19010
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth.
Coping Skills
(215) 515-7477
Verified
View

Bryn Mawr, PA 19010
Coping Skills
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth.
Photo of Allison Bogdanoff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Bryn Mawr, PA 19010
I received my Masters in Clinical Social Work from the University of Pennsylvania. My practice is located in Wynnewood, PA. I specialize in children, adolescents, young adults, and families. I value quality of life and identifying what that means for each individual. My approach is collaborative, supportive and client-centered. My office is a safe place for children to learn how to express themselves using play, sand play, and art therapy. For adolescents and young adults I believe in creating a space where we can have difficult conversations and work to resolve issues.
Coping Skills
(609) 644-2295
Verified
View

Office is near:
Bryn Mawr, PA 19010
Coping Skills
I received my Masters in Clinical Social Work from the University of Pennsylvania. My practice is located in Wynnewood, PA. I specialize in children, adolescents, young adults, and families. I value quality of life and identifying what that means for each individual. My approach is collaborative, supportive and client-centered. My office is a safe place for children to learn how to express themselves using play, sand play, and art therapy. For adolescents and young adults I believe in creating a space where we can have difficult conversations and work to resolve issues.
Photo of Beth Rosenwasser, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, BCBA-D Verified
Verified
Bryn Mawr, PA 19010
Reaching out is the 1st step toward feeling relief and achieving personal, family or professional goals. Therapy offers private time with support to take a fresh look at your situation and evaluate options. I bring to the room more than 20 years of experience in clinical practice, as well as designing and directing treatment programs, training therapists, and publishing in the field. People I work with tell me I am easy to talk to, warm and non-judgmental. They appreciate my ability to 'keep it real,' helping develop practical solutions in 6 -12 sessions, or in longer-term therapy.
Coping Skills
(484) 334-2963
Verified
View

Bryn Mawr, PA 19010
Coping Skills
Reaching out is the 1st step toward feeling relief and achieving personal, family or professional goals. Therapy offers private time with support to take a fresh look at your situation and evaluate options. I bring to the room more than 20 years of experience in clinical practice, as well as designing and directing treatment programs, training therapists, and publishing in the field. People I work with tell me I am easy to talk to, warm and non-judgmental. They appreciate my ability to 'keep it real,' helping develop practical solutions in 6 -12 sessions, or in longer-term therapy.
Photo of John G. Taylor,
MEd, MACC, LPC
Office is near:
Bryn Mawr, PA 19010
Offering sessions now through telehealth. As we facing a challenging time that we just can't seem to understand. We began to think that there isn't any way that we are going to get through this, that we are going be the same again or that we will ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today and feeling hopeless....... today doesn't have to define the rest of your life.
Coping Skills
(215) 515-4712
View

Office is near:
Bryn Mawr, PA 19010
Coping Skills
Offering sessions now through telehealth. As we facing a challenging time that we just can't seem to understand. We began to think that there isn't any way that we are going to get through this, that we are going be the same again or that we will ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today and feeling hopeless....... today doesn't have to define the rest of your life.
Photo of Laura Lowman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT Verified
Verified
Office is near:
Bryn Mawr, PA 19010
Therapy can be an exciting and rewarding journey, although challenging at times. I am available to help as you explore therapy and changes in your life. I am a licensed clinical social worker and registered play therapist with over 25 years of experience. I have received extensive training in sandtray and play therapy. Additionally, I trained in advanced contextual family therapy for 20 years. I provide individual, family, couples, and play therapy. As a registered play therapist, I am trained to work with children as young as age 3. However, I work with all age groups.
Coping Skills
(215) 995-5194
Verified
View

Office is near:
Bryn Mawr, PA 19010
Coping Skills
Therapy can be an exciting and rewarding journey, although challenging at times. I am available to help as you explore therapy and changes in your life. I am a licensed clinical social worker and registered play therapist with over 25 years of experience. I have received extensive training in sandtray and play therapy. Additionally, I trained in advanced contextual family therapy for 20 years. I provide individual, family, couples, and play therapy. As a registered play therapist, I am trained to work with children as young as age 3. However, I work with all age groups.
Photo of Nikki Cohen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW Verified
Verified
Office is near:
Bryn Mawr, PA 19010
I work with individuals who may be struggling with their identity, unwanted feelings, or unwanted patterns of behavior. I can help you better understand and address the obstacles to achieving fulfillment in your life.
Coping Skills
(413) 207-0625
Verified
View

Office is near:
Bryn Mawr, PA 19010
Coping Skills
I work with individuals who may be struggling with their identity, unwanted feelings, or unwanted patterns of behavior. I can help you better understand and address the obstacles to achieving fulfillment in your life.
Photo of Katharine Wenocur, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW, RPT-S Verified
Verified
Hosts group in:
Bryn Mawr, PA 19010
Children and adolescents cannot always put words to their pain. Sometimes children communicate how they feel through their behavior and play. A child that is "acting up" could be expressing difficult emotions the best way they can. For parents, this experience can be upsetting and overwhelming. As a therapist, my goal is to work collaboratively with children and their parents to find practical solutions.
Coping Skills
(610) 347-5456
Verified
View

Hosts group in:
Bryn Mawr, PA 19010
Coping Skills
Children and adolescents cannot always put words to their pain. Sometimes children communicate how they feel through their behavior and play. A child that is "acting up" could be expressing difficult emotions the best way they can. For parents, this experience can be upsetting and overwhelming. As a therapist, my goal is to work collaboratively with children and their parents to find practical solutions.
Photo of Kayla Billger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Bryn Mawr, PA 19010
Are you pouring from an empty cup? Feeling stuck in the cycle of shame, doubt, or feeling the judgment of others? Maybe you are tired of constantly over thinking and feeling misunderstood. I help individuals who are dealing with stress, sadness, worry, insecurity, and life transitions. I am here to offer you a space where you feel comfortable processing your emotions and learning to cope with the difficulties of everyday life. Together, we can learn how to navigate distressing thoughts and emotions, while creating momentum that leads towards a life that feels rich and meaningful.
Coping Skills
(484) 214-2324
Verified
View

Bryn Mawr, PA 19010
Coping Skills
Are you pouring from an empty cup? Feeling stuck in the cycle of shame, doubt, or feeling the judgment of others? Maybe you are tired of constantly over thinking and feeling misunderstood. I help individuals who are dealing with stress, sadness, worry, insecurity, and life transitions. I am here to offer you a space where you feel comfortable processing your emotions and learning to cope with the difficulties of everyday life. Together, we can learn how to navigate distressing thoughts and emotions, while creating momentum that leads towards a life that feels rich and meaningful.
Photo of Main Line Counseling & Wellness Center, Inc., Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Office is near:
Bryn Mawr, PA 19010
Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based practice and holistic care. Please visit us at http://www.mlcwellness.com for our profiles and give us a call to schedule!
Coping Skills
(610) 365-1775
Verified
View

Office is near:
Bryn Mawr, PA 19010
Coping Skills
Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based practice and holistic care. Please visit us at http://www.mlcwellness.com for our profiles and give us a call to schedule!

See more therapy options for Bryn Mawr

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Bryn Mawr can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bryn Mawr or for a Bryn Mawr coping skills therapist, these professionals provide coping strategies. They include Bryn Mawr coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Bryn Mawr are able to work with a wide range of issues and communities, including the BIPOC community in Bryn Mawr. They offer in person sessions as well as Teletherapy in Bryn Mawr

For example, if you're seeking a marriage counselor in Bryn Mawr you'll find that most therapists are trained in marriage counseling or couples counseling in Bryn Mawr and couples therapy. And they welcome families for family counseling in Bryn Mawr or family therapy in Bryn Mawr.