Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Bethlehem, Pennsylvania 18018
"I love guiding my clients back to a place of authenticity through a journey of creative exploration and self-expression. Together we explore your unique gifts and any beliefs that may be obstacles from fully embracing these gifts. Oftentimes, these beliefs become embedded within the body and are experienced as blocked energy that present as anxiety or depression. When explored from a place of gentleness and receptivity, the body softens, allowing space for the reintegration of energy and for any unrealized gifts to emerge. Through this creative process, clients are able to reconnect with their inner strength and passions. "
Coping Skills
(610) 365-1523
Verified
Bethlehem, Pennsylvania 18018
View
Coping Skills
"I love guiding my clients back to a place of authenticity through a journey of creative exploration and self-expression. Together we explore your unique gifts and any beliefs that may be obstacles from fully embracing these gifts. Oftentimes, these beliefs become embedded within the body and are experienced as blocked energy that present as anxiety or depression. When explored from a place of gentleness and receptivity, the body softens, allowing space for the reintegration of energy and for any unrealized gifts to emerge. Through this creative process, clients are able to reconnect with their inner strength and passions. "
Anthony Silvio Campolo, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCADC, DBTC, CAADC, ACS
Verified by Psychology Today Verified
Bethlehem, Pennsylvania 18020
"Are you seeking treatment, but finding it very difficult? The decision to seek treatment is often very difficult, yet a necessary choice. For the last 27 years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, behavioral concerns, depression and anxiety."
Coping Skills
(570) 401-3216
Verified
Bethlehem, Pennsylvania 18020
View
Coping Skills
"Are you seeking treatment, but finding it very difficult? The decision to seek treatment is often very difficult, yet a necessary choice. For the last 27 years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, behavioral concerns, depression and anxiety."
Alissa Vreeland, Counselor
Counselor, MA, NCC, RYT-200
Verified by Psychology Today Verified
Office is near:
Bethlehem, Pennsylvania 18018
"Do you feel like your mind is always on overdrive, even when you try to fall asleep? You might be feeling anxious, irritable, emotional, or unsettled throughout the day. Maybe you're feeling disconnected and less engaged at work, at school, at home, or in your relationships--simply 'going through the motions' and burnt out. You know that something needs to change, but you don't know where to start. In our counseling partnership, you can expect a supportive and caring space to talk about these vulnerable feelings while learning how to become more mindful, deepen your self-awareness, and prioritize simple self-care habits. "
Coping Skills
(610) 600-9714
Verified
Office is near:
Bethlehem, Pennsylvania 18018
View
Coping Skills
"Do you feel like your mind is always on overdrive, even when you try to fall asleep? You might be feeling anxious, irritable, emotional, or unsettled throughout the day. Maybe you're feeling disconnected and less engaged at work, at school, at home, or in your relationships--simply 'going through the motions' and burnt out. You know that something needs to change, but you don't know where to start. In our counseling partnership, you can expect a supportive and caring space to talk about these vulnerable feelings while learning how to become more mindful, deepen your self-awareness, and prioritize simple self-care habits. "
Ashley L. Baldwin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
Office is near:
Bethlehem, Pennsylvania 18015
"As a warm and compassionate therapist, I am committed to understanding your needs, life experiences, and strengths that have shaped you into the unique person you are today. I have expertise working with individuals of all ages in a variety of clinical settings. Collaboratively, we will develop healthy coping strategies that will allow you to effectively manage your life stressors and explore/process unresolved past issues that have left you feeling stuck."
Coping Skills
(610) 756-0437
Verified
Office is near:
Bethlehem, Pennsylvania 18015
View
Coping Skills
"As a warm and compassionate therapist, I am committed to understanding your needs, life experiences, and strengths that have shaped you into the unique person you are today. I have expertise working with individuals of all ages in a variety of clinical settings. Collaboratively, we will develop healthy coping strategies that will allow you to effectively manage your life stressors and explore/process unresolved past issues that have left you feeling stuck."
Henry Gursky LLC, Psychologist
Psychologist, BA, MEd, DA
Verified by Psychology Today Verified
Bethlehem, Pennsylvania 18017
"I am a licensed psychologist and certified school psychologist in Pennsylvania with over 25 years of experience working with a diverse group of clients. I am committed to honoring the dignity and Individuality of all clients. I am existential in that I believe in the ability of everyone who comes to me to create the life they would like to lead. I help to engage the self healing potential in all clients. I am highly supportive of individuals who have suffered traumas and have relationship problems."
Coping Skills
(610) 704-9328
Verified
Bethlehem, Pennsylvania 18017
View
Coping Skills
"I am a licensed psychologist and certified school psychologist in Pennsylvania with over 25 years of experience working with a diverse group of clients. I am committed to honoring the dignity and Individuality of all clients. I am existential in that I believe in the ability of everyone who comes to me to create the life they would like to lead. I help to engage the self healing potential in all clients. I am highly supportive of individuals who have suffered traumas and have relationship problems."
Psychologist, PsyD
Verified by Psychology Today Verified
Bethlehem, Pennsylvania 18020
"Hello - I invite you to my website: bonitafisherpsyd.com. I work with individuals of all ages: psychological and neuropsychological testing, therapy, cognitive rehabilitation, behavior therapy (especially with parents of "difficult" children), cognitive behavior therapy ("CBT"), solution-oriented. I bring to the table my training and experience in the field of neuropsychology, which considers the impact of neurological systems (brain, spine) and general health impact (physical/endocrine/immune function) on psychological issues."
Coping Skills
(484) 309-8450
Verified
Bethlehem, Pennsylvania 18020
View
Coping Skills
"Hello - I invite you to my website: bonitafisherpsyd.com. I work with individuals of all ages: psychological and neuropsychological testing, therapy, cognitive rehabilitation, behavior therapy (especially with parents of "difficult" children), cognitive behavior therapy ("CBT"), solution-oriented. I bring to the table my training and experience in the field of neuropsychology, which considers the impact of neurological systems (brain, spine) and general health impact (physical/endocrine/immune function) on psychological issues."
Elle Schwan Avery, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified
Office is near:
Bethlehem, Pennsylvania 18017
"After over 15 years of experience working with clients, I have come to view myself as my clients' guide through the emotional landscape of their lives. I am dedicated to providing my clients with a comfortable, safe, non-judgmental, therapeutic environment in which they can explore their thoughts, feelings and behaviors. Together we form a partnership to determine the direction required for a client's healing, healthy emotional growth, and successful life functioning. Client's value my down to earth and easy to talk to style, free of intimidation and judgment."
Coping Skills
(610) 810-1870
Verified
Office is near:
Bethlehem, Pennsylvania 18017
View
Coping Skills
"After over 15 years of experience working with clients, I have come to view myself as my clients' guide through the emotional landscape of their lives. I am dedicated to providing my clients with a comfortable, safe, non-judgmental, therapeutic environment in which they can explore their thoughts, feelings and behaviors. Together we form a partnership to determine the direction required for a client's healing, healthy emotional growth, and successful life functioning. Client's value my down to earth and easy to talk to style, free of intimidation and judgment."
Julie Mackey, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Office is near:
Bethlehem, Pennsylvania 18018
"Are you feeling stressed and overwhelmed? Do you feel sad or anxious? Do you have concerns with your partner or your child? My calm and gentle style enables me to work with people of all ages in a manner that draws upon your inherent strengths to overcome the obstacles you face. I use an empowering approach to help you feel better in a way that is compassionate, challenging, validating, and rewarding. "
Coping Skills
(610) 708-0461
Verified
Office is near:
Bethlehem, Pennsylvania 18018
View
Coping Skills
"Are you feeling stressed and overwhelmed? Do you feel sad or anxious? Do you have concerns with your partner or your child? My calm and gentle style enables me to work with people of all ages in a manner that draws upon your inherent strengths to overcome the obstacles you face. I use an empowering approach to help you feel better in a way that is compassionate, challenging, validating, and rewarding. "
4Directions Counseling, LLC, Licensed Professional Counselor
Licensed Professional Counselor, PhD, MEd, LPC
Verified by Psychology Today Verified
Bethlehem, Pennsylvania 18018
"I am a licensed professional counselor (LPC) specializing in anxiety, trauma, sexuality, and chronic pain issues. I utilize Mindfulness, Neuro-Linguistic Programming, and Hypnosis techniques in my strength-based approach. I have a Masters degree in Counseling Psychology from Lehigh University and a PhD in Human Sexuality from Widener University. Please visit my website for more information: www.4DCounseling.com"
Coping Skills
(484) 971-6422
Verified
Bethlehem, Pennsylvania 18018
View
Coping Skills
"I am a licensed professional counselor (LPC) specializing in anxiety, trauma, sexuality, and chronic pain issues. I utilize Mindfulness, Neuro-Linguistic Programming, and Hypnosis techniques in my strength-based approach. I have a Masters degree in Counseling Psychology from Lehigh University and a PhD in Human Sexuality from Widener University. Please visit my website for more information: www.4DCounseling.com"
E. Christopher Payne, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Bethlehem, Pennsylvania 18015
"My skills and experience are best suited to treating people wanting to increase their self-confidence, enhance their self-esteem, and optimize their personal performance at work and at home. I also help couples improve communication, make decisions, and resolve conflicts. My goal in therapy is to facilitate change via an active collaboration between me and my clients. I help my clients address thoughts, feelings, and behaviors that interfere with their happiness and well-being."
Coping Skills
(610) 915-8826
Verified
Office is near:
Bethlehem, Pennsylvania 18015
View
Coping Skills
"My skills and experience are best suited to treating people wanting to increase their self-confidence, enhance their self-esteem, and optimize their personal performance at work and at home. I also help couples improve communication, make decisions, and resolve conflicts. My goal in therapy is to facilitate change via an active collaboration between me and my clients. I help my clients address thoughts, feelings, and behaviors that interfere with their happiness and well-being."
Lauren Stutts, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW
Verified by Psychology Today Verified
Office is near:
Bethlehem, Pennsylvania 18018
"It is my belief that we all deserve the opportunity to create a space for ourselves to consider our personal experiences and express that which is important to us. Through a relational approach, my aim is to meet people where they are and work towards greater clarity. I believe in the power of relationship to help us heal, grow, and discover how to be intentional about the kind of life we want to live. I approach my work with an emphasis on listening, safety, and empathy."
Coping Skills
(484) 626-5335
Verified
Office is near:
Bethlehem, Pennsylvania 18018
View
Coping Skills
"It is my belief that we all deserve the opportunity to create a space for ourselves to consider our personal experiences and express that which is important to us. Through a relational approach, my aim is to meet people where they are and work towards greater clarity. I believe in the power of relationship to help us heal, grow, and discover how to be intentional about the kind of life we want to live. I approach my work with an emphasis on listening, safety, and empathy."
Pamela Kay Smith, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Bethlehem, Pennsylvania 18018
"During my internship at a domestic violence shelter, I gained valuable experience providing support to those who have been impacted by verbal, emotional, physical and sexual abuse that can occur in unhealthy relationships. I also have experience serving a varied population including those who are experiencing chronic stress, anxiety and depression, as well as those who are having difficulty adjusting to the ongoing challenges and struggles that life can bring. My experience with Nonviolent Communication provides a solid foundation for building healthy relationships and broadening communication and conflict resolution skills."
Coping Skills
(484) 241-4513
Verified
Bethlehem, Pennsylvania 18018
View
Coping Skills
"During my internship at a domestic violence shelter, I gained valuable experience providing support to those who have been impacted by verbal, emotional, physical and sexual abuse that can occur in unhealthy relationships. I also have experience serving a varied population including those who are experiencing chronic stress, anxiety and depression, as well as those who are having difficulty adjusting to the ongoing challenges and struggles that life can bring. My experience with Nonviolent Communication provides a solid foundation for building healthy relationships and broadening communication and conflict resolution skills."
Ulanda R. Davis, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, PhD, ND, CpastC, CPCT, HHSC
Bethlehem, Pennsylvania 18018
"Hi. I'm Dr. Ulanda Davis. I offer Professional and Pastoral Counseling and Coaching and Naturopathic Care. I have helped many people over the last 20 years or so to develop healthy habits, relationships, and spirituality. Having support that you can to trust and relate to is very important to your success. I am genuinely sensitive to these needs and concerns without judgment. I'll work with you and be a support throughout the journey to wholeness. I offer a holistic approach to mental, emotional and physical wellness."
Coping Skills
(484) 626-5024
Bethlehem, Pennsylvania 18018
View
Coping Skills
"Hi. I'm Dr. Ulanda Davis. I offer Professional and Pastoral Counseling and Coaching and Naturopathic Care. I have helped many people over the last 20 years or so to develop healthy habits, relationships, and spirituality. Having support that you can to trust and relate to is very important to your success. I am genuinely sensitive to these needs and concerns without judgment. I'll work with you and be a support throughout the journey to wholeness. I offer a holistic approach to mental, emotional and physical wellness."
Linsday Mazzeo, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Office is near:
Bethlehem, Pennsylvania 18017
"I have experience treating children, adolescents and adults with diverse backgrounds and ranges of concerns. Seeing such a wide range of clientele has lead me to the belief that the process of therapy should be tailored for each unique situation. I also believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes people are free to experience change. There are many methods to accomplish this and I will help you explore what works for you."
Coping Skills
(610) 624-8789
Verified
Office is near:
Bethlehem, Pennsylvania 18017
View
Coping Skills
"I have experience treating children, adolescents and adults with diverse backgrounds and ranges of concerns. Seeing such a wide range of clientele has lead me to the belief that the process of therapy should be tailored for each unique situation. I also believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes people are free to experience change. There are many methods to accomplish this and I will help you explore what works for you."
Stephanie Weber-Atkinson, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Bethlehem, Pennsylvania 18017
"I am a Licensed Psychologist in Pennsylvania and New York with a specialty in clinical psychology. I specialize in psychological assessments and evaluations and utilize cognitive-behavioral therapy in my practice. I have years of experience with adjustment disorders, life transitions, and overall family development. Prior to working in private practice, I was sought after for my extensive psychological evaluations, including cognitive, academic/achievement, personality, and neuropsychological inventories. I believe that assessment tools, particularly self-report inventories, are useful in guiding therapeutic progress in therapy."
Coping Skills
(610) 572-7893
Verified
Office is near:
Bethlehem, Pennsylvania 18017
View
Coping Skills
"I am a Licensed Psychologist in Pennsylvania and New York with a specialty in clinical psychology. I specialize in psychological assessments and evaluations and utilize cognitive-behavioral therapy in my practice. I have years of experience with adjustment disorders, life transitions, and overall family development. Prior to working in private practice, I was sought after for my extensive psychological evaluations, including cognitive, academic/achievement, personality, and neuropsychological inventories. I believe that assessment tools, particularly self-report inventories, are useful in guiding therapeutic progress in therapy."
Barbara Smith Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Bethlehem, Pennsylvania 18020
"Have you recently reached a point that you feel overwhelmed, sad, or stressed and want to make a change? Have you been experiencing depression, anxiety, relationship stressors? If you're seeking relief from suffering, improvement of coping skills, or support making a decision, therapy can help. If you are ready to make a change in your life, reach out and lets work together to help you reach your goals. Like most people, you may have tried many things on your own before reaching out to someone, reaching out for support often produces anxiety. I offer a warm, compassionate and welcoming environment."
Coping Skills
(484) 660-1132
Verified
Bethlehem, Pennsylvania 18020
View
Coping Skills
"Have you recently reached a point that you feel overwhelmed, sad, or stressed and want to make a change? Have you been experiencing depression, anxiety, relationship stressors? If you're seeking relief from suffering, improvement of coping skills, or support making a decision, therapy can help. If you are ready to make a change in your life, reach out and lets work together to help you reach your goals. Like most people, you may have tried many things on your own before reaching out to someone, reaching out for support often produces anxiety. I offer a warm, compassionate and welcoming environment."
Patricia Marino Hardwick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Bethlehem, Pennsylvania 18017
"I believe that every person has a story. To tell that story and be deeply heard by a compassionate, supportive person, with no judgment, is the main work of therapy. Within my work with individuals, we build a relationship of trust, consistency, and commitment, while exploring roots and doing problem-solving together. I use a similar approach with couples and families, hearing each story of the individual, couple or family unit. I look at how these individuals have come together to form important ties with one another, and together we explore ways to create positive change within their relationships."
Coping Skills
(732) 412-3751
Verified
Bethlehem, Pennsylvania 18017
View
Coping Skills
"I believe that every person has a story. To tell that story and be deeply heard by a compassionate, supportive person, with no judgment, is the main work of therapy. Within my work with individuals, we build a relationship of trust, consistency, and commitment, while exploring roots and doing problem-solving together. I use a similar approach with couples and families, hearing each story of the individual, couple or family unit. I look at how these individuals have come together to form important ties with one another, and together we explore ways to create positive change within their relationships."
Wester Messina, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAADC, English, Spanish
Verified by Psychology Today Verified
Bethlehem, Pennsylvania 18018
"Are your struggling with debilitating symptoms of anxiety or depression? Perhaps, you are one of the millions who just feels stuck, depressed, anxious, or overwhelmed. Please know this: There is hope and you can move from suffering to engagement with life. In an accepting and compassionate manner, I will be sharing with you life-transforming skills. You will be able to approach your distress in a different way and begin to live the kind of life you truly want. Individual and couples counseling provided. Services offered in English or Spanish. "
Coping Skills
(484) 652-8239
Verified
Bethlehem, Pennsylvania 18018
View
Coping Skills
"Are your struggling with debilitating symptoms of anxiety or depression? Perhaps, you are one of the millions who just feels stuck, depressed, anxious, or overwhelmed. Please know this: There is hope and you can move from suffering to engagement with life. In an accepting and compassionate manner, I will be sharing with you life-transforming skills. You will be able to approach your distress in a different way and begin to live the kind of life you truly want. Individual and couples counseling provided. Services offered in English or Spanish. "
Marilyn Sullivan, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAADC, CCDP-D
Verified by Psychology Today Verified
Bethlehem, Pennsylvania 18018
"Taking the step of seeing a counselor can be hard. Finding someone who is easy to talk to, is results-oriented, and is well-qualified is a challenge. I provide treatment that is down-to-earth and accepting. I adapt to the individual, rather than expecting them to fit into preconceived theories. I believe in helping clients discover their own truths, and build on solutions they may not realize they have. I offer a responsive, compassionate, open forum guided by your priorities. My practice is influenced by contemplative psychotherapy. As an experienced meditator, I help clients explore ways of coping with stress and overthinking."
Coping Skills
(484) 324-6788
Verified
Bethlehem, Pennsylvania 18018
View
Coping Skills
"Taking the step of seeing a counselor can be hard. Finding someone who is easy to talk to, is results-oriented, and is well-qualified is a challenge. I provide treatment that is down-to-earth and accepting. I adapt to the individual, rather than expecting them to fit into preconceived theories. I believe in helping clients discover their own truths, and build on solutions they may not realize they have. I offer a responsive, compassionate, open forum guided by your priorities. My practice is influenced by contemplative psychotherapy. As an experienced meditator, I help clients explore ways of coping with stress and overthinking."
Counseling Services for Women and Children, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Bethlehem, Pennsylvania 18018
"I know that life gets challenging and when you are discouraged it can be difficult to trust someone and reach out for help. At Counseling Services for Women and Children you will receive a personalized, individualized experience that will make you feel acknowledged, accepted, respected and affirmed. I am a compassionate and empathic person. I can show you there is still HOPE for your situation and assist you in discovering that with the right tools you can navigate your own life. I have provided services to women and children primarily for the last 25 years. My background is extensive."
Coping Skills
(610) 486-3780
Verified
Office is near:
Bethlehem, Pennsylvania 18018
View
Coping Skills
"I know that life gets challenging and when you are discouraged it can be difficult to trust someone and reach out for help. At Counseling Services for Women and Children you will receive a personalized, individualized experience that will make you feel acknowledged, accepted, respected and affirmed. I am a compassionate and empathic person. I can show you there is still HOPE for your situation and assist you in discovering that with the right tools you can navigate your own life. I have provided services to women and children primarily for the last 25 years. My background is extensive."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Bethlehem can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bethlehem or for a Bethlehem coping skills therapist, these professionals provide coping strategies. They include Bethlehem coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Bethlehem are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bethlehem you'll find that most therapists are trained in marriage counseling or couples counseling in Bethlehem and couples therapy. And they welcome families for family counseling in Bethlehem or family therapy in Bethlehem.