Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Salem, Oregon 97304
"I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME, BUT I WILL POST HERE AS NEW OPENINGS OCCUR. THANK YOU FOR CONSIDERING ME. Are you looking for compassionate counseling? Therapy that's client-centered, honest, and effective? Visit me! I offer personalized care (instead of one-size-fits-all treatments) for adults with a full range of mental health concerns, especially people suffering from anxiety disorders, adult ADHD and trauma. Please feel free to call me before scheduling your first appointment as a no-stress way to get acquainted. "
Coping Skills
(503) 902-4169
Verified
Salem, Oregon 97304
View
Coping Skills
"I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME, BUT I WILL POST HERE AS NEW OPENINGS OCCUR. THANK YOU FOR CONSIDERING ME. Are you looking for compassionate counseling? Therapy that's client-centered, honest, and effective? Visit me! I offer personalized care (instead of one-size-fits-all treatments) for adults with a full range of mental health concerns, especially people suffering from anxiety disorders, adult ADHD and trauma. Please feel free to call me before scheduling your first appointment as a no-stress way to get acquainted. "
Erik Denton, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CADC I, ABA, QMHP II
Verified by Psychology Today
Salem, Oregon 97301
"As a child or adolescent reaching out to a stranger for counseling can be a big step-even scary at first. Sometimes knowing what to expect can be one of the biggest hurdles to clear. I view the counseling environment as a place where people can bring their problems and their perspective into an environment where they can feel heard. I believe that both children and adolescents bring their own set of unique strengths into counseling. I have found that building off of those strengths is one key to success in working with my clients."
Coping Skills
(503) 476-9589
Verified
Salem, Oregon 97301
View
Coping Skills
"As a child or adolescent reaching out to a stranger for counseling can be a big step-even scary at first. Sometimes knowing what to expect can be one of the biggest hurdles to clear. I view the counseling environment as a place where people can bring their problems and their perspective into an environment where they can feel heard. I believe that both children and adolescents bring their own set of unique strengths into counseling. I have found that building off of those strengths is one key to success in working with my clients."
Silverton Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CQSW, MSW
Verified by Psychology Today
Office is near:
Salem, Oregon 97305
"I have been a therapist for over 20 years, utilizing individualized, evidence-based treatment which is based on each client's personal needs and goals.I believe that it is important to support clients while giving them the tools to move them out of therapy as soon as they feel they are ready, with follow-up support as needed. I am trained in Cognitive Behavioral Therapy, Child Therapy, Behavior Modification, Parenting Skills Training, Gottman Couples Therapy, EMDR and Clinical Hypnotherapy."
Coping Skills
(503) 567-4406
Verified
Office is near:
Salem, Oregon 97305
View
Coping Skills
"I have been a therapist for over 20 years, utilizing individualized, evidence-based treatment which is based on each client's personal needs and goals.I believe that it is important to support clients while giving them the tools to move them out of therapy as soon as they feel they are ready, with follow-up support as needed. I am trained in Cognitive Behavioral Therapy, Child Therapy, Behavior Modification, Parenting Skills Training, Gottman Couples Therapy, EMDR and Clinical Hypnotherapy."
Christian Fauerso, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMHC
Verified by Psychology Today
Salem, Oregon 97301
"You are just not the same anymore after it happened. You now struggle to sleep, find connection with others, or ultimately experience joy in your life. You are stressed and you wish you could stop thinking about the event(s) but somehow you cannot turn your thoughts away. Perhaps you find yourself avoiding certain topics, places, or people because they remind you too much of what happened. You long to be the person you once were and to have the life you once had. You are tired, worn out, and you need to somehow find a way forward in your life."
Coping Skills
(971) 283-7398
Verified
Salem, Oregon 97301
View
Coping Skills
"You are just not the same anymore after it happened. You now struggle to sleep, find connection with others, or ultimately experience joy in your life. You are stressed and you wish you could stop thinking about the event(s) but somehow you cannot turn your thoughts away. Perhaps you find yourself avoiding certain topics, places, or people because they remind you too much of what happened. You long to be the person you once were and to have the life you once had. You are tired, worn out, and you need to somehow find a way forward in your life."
Carrie McMullin, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Salem, Oregon 97302
"TEMPORARILY UNABLE TO ACCEPT NEW CLIENTS. I offer a non-judging space to explore your concerns in depth. Maybe you have been keeping your painful experiences and worries to yourself for many years and you want an opportunity to explore them both freely and privately. Or, maybe you need someone other than a friend or a family member to help you examine your thoughts, feelings, and experiences to gain better perspective. "
Coping Skills
(503) 743-0258
Verified
Salem, Oregon 97302
View
Coping Skills
"TEMPORARILY UNABLE TO ACCEPT NEW CLIENTS. I offer a non-judging space to explore your concerns in depth. Maybe you have been keeping your painful experiences and worries to yourself for many years and you want an opportunity to explore them both freely and privately. Or, maybe you need someone other than a friend or a family member to help you examine your thoughts, feelings, and experiences to gain better perspective. "
Vitality Counseling & Wellness Center LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Salem, Oregon 97301
"Please check my website for availability. It is my passion to work with you to discover your own path towards change and to discover the strength & courage to create a life purpose, free from shame and guilt. Within every person there is an ability to rise above the feelings of being "stuck" in the same habits and patterns that have created negative issues. Whether you are trying to find your way in life, in a family or relationship with undefined boundaries or consistent stress, or going through uncertain or difficult life transitions, together we can find a way towards hope, change & healing."
Coping Skills
(971) 238-5205
Verified
Salem, Oregon 97301
View
Coping Skills
"Please check my website for availability. It is my passion to work with you to discover your own path towards change and to discover the strength & courage to create a life purpose, free from shame and guilt. Within every person there is an ability to rise above the feelings of being "stuck" in the same habits and patterns that have created negative issues. Whether you are trying to find your way in life, in a family or relationship with undefined boundaries or consistent stress, or going through uncertain or difficult life transitions, together we can find a way towards hope, change & healing."
Jessi Huffman, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Salem, Oregon 97301
"Are you trying to find a counselor who will be a good fit for your needs, and feeling overwhelmed by all the options? It makes sense to feel this way. The counseling relationship is the most important factor of success in therapy, and the time you spend searching is valuable. I hope to not waste any of it by being clear and honest about my areas of expertise to give you an idea of what it's like to work with me. I value you as the expert on your life and I create a safe place for you to share what you are hoping for from therapy. While I work with a variety of concerns in my practice, anxiety and self-esteem are primary focuses. "
Coping Skills
(503) 836-5310
Verified
Salem, Oregon 97301
View
Coping Skills
"Are you trying to find a counselor who will be a good fit for your needs, and feeling overwhelmed by all the options? It makes sense to feel this way. The counseling relationship is the most important factor of success in therapy, and the time you spend searching is valuable. I hope to not waste any of it by being clear and honest about my areas of expertise to give you an idea of what it's like to work with me. I value you as the expert on your life and I create a safe place for you to share what you are hoping for from therapy. While I work with a variety of concerns in my practice, anxiety and self-esteem are primary focuses. "
Alma Nechi-Garibay, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Salem, Oregon 97301
"Are you struggling with anxiety and depression and feels stuck and need help? You have been in therapy before, but you are looking for something different than regular talk therapy. You like to go back to be your happier self and feel unstuck. Want to improve your self-confidence, have better relationships with your kids, partner and feel joy. You can overcome your feelings by learning how you got there and learning the root of your problems in order to move on and feel joyful again. "
Coping Skills
(971) 273-5615
Verified
Salem, Oregon 97301
View
Coping Skills
"Are you struggling with anxiety and depression and feels stuck and need help? You have been in therapy before, but you are looking for something different than regular talk therapy. You like to go back to be your happier self and feel unstuck. Want to improve your self-confidence, have better relationships with your kids, partner and feel joy. You can overcome your feelings by learning how you got there and learning the root of your problems in order to move on and feel joyful again. "
Art of Self, LLC, MA, MSW, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified by Psychology Today
Office is near:
Salem, Oregon 97301
"In today’s fast paced society we are under constant pressure to be more and in that process we can lose our sense of self. This frequently results in repressed emotions and undisclosed needs, which can ultimately hinder our ability to meaningfully connect with one another. Symptoms of anxiety and depression start to predominate the narratives of our lives. Sometimes we feel traumatized and powerless to make it stop. With each client I provide an individualized therapeutic relationship specialized in healing disconnection through curiosity, vulnerability and our innate capacity for wisdom. "
Coping Skills
(541) 204-6291
Verified
Office is near:
Salem, Oregon 97301
View
Coping Skills
"In today’s fast paced society we are under constant pressure to be more and in that process we can lose our sense of self. This frequently results in repressed emotions and undisclosed needs, which can ultimately hinder our ability to meaningfully connect with one another. Symptoms of anxiety and depression start to predominate the narratives of our lives. Sometimes we feel traumatized and powerless to make it stop. With each client I provide an individualized therapeutic relationship specialized in healing disconnection through curiosity, vulnerability and our innate capacity for wisdom. "
Michele Haynes, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Salem, Oregon 97302
"Are you struggling in your daily life? Trying to manage the stressors of juggling work, family, obligations? I work with individuals facing feelings of depression and anxiety. I utilize humanistic and cognitive behavioral approaches to decrease negative symptoms."
Coping Skills
(949) 799-3652
Verified
Salem, Oregon 97302
View
Coping Skills
"Are you struggling in your daily life? Trying to manage the stressors of juggling work, family, obligations? I work with individuals facing feelings of depression and anxiety. I utilize humanistic and cognitive behavioral approaches to decrease negative symptoms."
Kyle R Stephenson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Salem, Oregon 97301
"I specialize in couples counseling, sex therapy, and the treatment of anxiety (including PTSD, social anxiety, OCD, panic attacks, and phobias), but also have experience with depression and other common difficulties. I am very friendly and transparent in my approach, working alongside you to help you meet your goals and thrive. My doctoral training focused on scientifically-supported treatments, which means I use methods that have been shown to be the most effective at improving people's lives. These include Cognitive-Behavioral and Meditation-Based therapies."
Coping Skills
Verified
Salem, Oregon 97301
View
Coping Skills
"I specialize in couples counseling, sex therapy, and the treatment of anxiety (including PTSD, social anxiety, OCD, panic attacks, and phobias), but also have experience with depression and other common difficulties. I am very friendly and transparent in my approach, working alongside you to help you meet your goals and thrive. My doctoral training focused on scientifically-supported treatments, which means I use methods that have been shown to be the most effective at improving people's lives. These include Cognitive-Behavioral and Meditation-Based therapies."
Stephanie Lynn Vieu, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CADC, II
Verified by Psychology Today
Salem, Oregon 97302
"I am a mental health therapist who specializes in trauma and addiction issues. I also often work from a family systems theory basis. I have spent several years now working with couples, and families, but have experience with individuals and groups as well. My therapeutic philosophy and approach is to offer empathy and compassion working to understand the whole person perspective and I am a strong advocate to help my clients empower themselves."
Coping Skills
(541) 205-0813
Verified
Salem, Oregon 97302
View
Coping Skills
"I am a mental health therapist who specializes in trauma and addiction issues. I also often work from a family systems theory basis. I have spent several years now working with couples, and families, but have experience with individuals and groups as well. My therapeutic philosophy and approach is to offer empathy and compassion working to understand the whole person perspective and I am a strong advocate to help my clients empower themselves."
Roseanne Pikul, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Salem, Oregon 97301
"Thanks for checking in! Please note: I am NOT ACCEPTING new client's at this time. If you're experiencing anxiety, depression, overwhelming feelings, patterns that don't feel good or serve you, loss of any kind, chronic pain or illness, challenges in your family, friend, or partnered relationships, then I'm glad you're here. I love helping people make meaningful changes in their lives so they can experience more contentment and joy. "
Coping Skills
(971) 599-2883
Verified
Salem, Oregon 97301
View
Coping Skills
"Thanks for checking in! Please note: I am NOT ACCEPTING new client's at this time. If you're experiencing anxiety, depression, overwhelming feelings, patterns that don't feel good or serve you, loss of any kind, chronic pain or illness, challenges in your family, friend, or partnered relationships, then I'm glad you're here. I love helping people make meaningful changes in their lives so they can experience more contentment and joy. "
Darcey Kirkwood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Salem, Oregon 97305
"I believe that one of the most powerful things in the world is to feel seen, heard, cared for, and understood. It is my goal to help each person who walks through my door to feel these things. I also believe that there is hope in any situation. I work with individuals 6 years old and up. I use a blend of approaches including CBT, DBT, and play therapy based off what works best for you or your child. I will work with you to identify the areas on which you would like to focus. Then I will collaborate with you to build the skills you need to bring about change in your life."
Coping Skills
(503) 563-7162
Verified
Office is near:
Salem, Oregon 97305
View
Coping Skills
"I believe that one of the most powerful things in the world is to feel seen, heard, cared for, and understood. It is my goal to help each person who walks through my door to feel these things. I also believe that there is hope in any situation. I work with individuals 6 years old and up. I use a blend of approaches including CBT, DBT, and play therapy based off what works best for you or your child. I will work with you to identify the areas on which you would like to focus. Then I will collaborate with you to build the skills you need to bring about change in your life."
Misha L Kleronomos, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC
Verified by Psychology Today
Salem, Oregon 97301
"I have been a licensed therapist for 19 year. I have worked in a variety of settings from working with families and children and adolescents with behavioral and mental health disorders to adults in a hospital setting to private practice. I am specialty trained in treating the psychological aspect of pain and health conditions utilizing a variety of techniques. In addition, I have been teaching graduate and undergraduate psychology full time at Oregon State University since moving to Oregon 9 years ago. "
Coping Skills
(971) 273-5568
Verified
Salem, Oregon 97301
View
Coping Skills
"I have been a licensed therapist for 19 year. I have worked in a variety of settings from working with families and children and adolescents with behavioral and mental health disorders to adults in a hospital setting to private practice. I am specialty trained in treating the psychological aspect of pain and health conditions utilizing a variety of techniques. In addition, I have been teaching graduate and undergraduate psychology full time at Oregon State University since moving to Oregon 9 years ago. "
Lisa Raney, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Salem, Oregon 97304
"Often a person feels isolated and alone in their mental health issues and the common phrase I hear is, “I've burnt out my closest friends.” THAT is the time to seek professional help through Counseling. Low self worth can hold you back, but adversity can also propel a person towards positive change and I appreciate the struggle and triumph, as a client works toward goals of better mental health and personal growth. Studies have shown that clients make better progress in treatment if they have a caring & supportive Therapist."
Coping Skills
(971) 351-1967
Verified
Salem, Oregon 97304
View
Coping Skills
"Often a person feels isolated and alone in their mental health issues and the common phrase I hear is, “I've burnt out my closest friends.” THAT is the time to seek professional help through Counseling. Low self worth can hold you back, but adversity can also propel a person towards positive change and I appreciate the struggle and triumph, as a client works toward goals of better mental health and personal growth. Studies have shown that clients make better progress in treatment if they have a caring & supportive Therapist."
Lisa R Hall, Licensed Professional Counselor
Licensed Professional Counselor, MA
Verified by Psychology Today
Salem, Oregon 97301
"I understand that the concern bringing you to counseling is not your whole story, and yet it may be having a ripple effect on your relationships, health, or work. Whether in a crisis and hurting deeply or simply seeking to tackle goals that have remained out of reach, I provide respectful, compassionate help. I will work together with you, activating the potential of your physical, mental, emotional, social, and spiritual resources in reaching your goals. I seek to create a safe environment where you can learn new ways of understanding and coping with distress, both current and past."
Coping Skills
(503) 828-0378
Verified
Salem, Oregon 97301
View
Coping Skills
"I understand that the concern bringing you to counseling is not your whole story, and yet it may be having a ripple effect on your relationships, health, or work. Whether in a crisis and hurting deeply or simply seeking to tackle goals that have remained out of reach, I provide respectful, compassionate help. I will work together with you, activating the potential of your physical, mental, emotional, social, and spiritual resources in reaching your goals. I seek to create a safe environment where you can learn new ways of understanding and coping with distress, both current and past."
Kelsey Entz, Licensed Professional Counselor
Licensed Professional Counselor, MA
Verified by Psychology Today
Salem, Oregon 97302
"I strive to help others work toward change, find healing, and develop deeper feelings of connectedness. I am dedicated to coming alongside every client with empathy, honesty, and compassion to skillfully navigate the complexities of life and relationships. I invite a collaborative approach to therapy by acting as a helper in the growth process while empowering clients to examine their own thoughts, feelings and behaviors to better advocate for their own success. I work to create an environment that allows others to do the things they are capable of at their best."
Coping Skills
(971) 351-2699
Verified
Salem, Oregon 97302
View
Coping Skills
"I strive to help others work toward change, find healing, and develop deeper feelings of connectedness. I am dedicated to coming alongside every client with empathy, honesty, and compassion to skillfully navigate the complexities of life and relationships. I invite a collaborative approach to therapy by acting as a helper in the growth process while empowering clients to examine their own thoughts, feelings and behaviors to better advocate for their own success. I work to create an environment that allows others to do the things they are capable of at their best."
Sue Mary Fagin, LPC Intern
LPC Intern, MA, CHT
Verified by Psychology Today
Salem, Oregon 97301
"I want to work with client's to discover their purpose to assist them in improving positive changes in there life. Also, to Help them discover what has not worked for them and offer new tools for them to use. "
Coping Skills
(971) 701-2160
Verified
Salem, Oregon 97301
Coping Skills
"I want to work with client's to discover their purpose to assist them in improving positive changes in there life. Also, to Help them discover what has not worked for them and offer new tools for them to use. "
Stephane H. Cohen, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Salem, Oregon 97301
"Hello! And welcome! I am a caring, compassionate and personable person that listens intently to your concerns and helps you find solutions to your difficulties. Life can be challenging at times (transitions, separations, parenting, marriage/partnership, illness, loss, work issues, addictions), and we sometimes feel stuck not knowing which directions to take. Research has proven that counseling can be very effective in helping people make healthy changes in their lives which lead to greater fulfillment and contentment."
Coping Skills
(971) 252-3012
Verified
Office is near:
Salem, Oregon 97301
View
Coping Skills
"Hello! And welcome! I am a caring, compassionate and personable person that listens intently to your concerns and helps you find solutions to your difficulties. Life can be challenging at times (transitions, separations, parenting, marriage/partnership, illness, loss, work issues, addictions), and we sometimes feel stuck not knowing which directions to take. Research has proven that counseling can be very effective in helping people make healthy changes in their lives which lead to greater fulfillment and contentment."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Salem can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Salem or for a Salem coping skills therapist, these professionals provide coping strategies. They include Salem coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Salem are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Salem you'll find that most therapists are trained in marriage counseling or couples counseling in Salem and couples therapy. And they welcome families for family counseling in Salem or family therapy in Salem.