Licensed Professional Counselor, MS, LPC Verified
Verified
Alphabet District
Portland, OR 97210
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Coping Skills
(971) 832-5009
Verified
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Alphabet District
Portland, OR 97210
Coping Skills
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Photo of Stacy Lawhead, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Alphabet District
Portland, OR 97210
Life can be hard and many of us feel out of control or alone. I believe we are meant to have connections with others in order to create bonds that provide the framework of how we interpret the world around us as well as our own sense of self. When crisis and conflict occur, and these relationships are challenged, life can seem impossible-but this is where interpersonal growth can occur. No matter what the issue, finding the desire and courage to overcome these challenges is a personal and important decision. Choosing the therapist who is the right fit for you is the next step.
Coping Skills
(541) 275-6048
Verified
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Alphabet District
Portland, OR 97210
Coping Skills
Life can be hard and many of us feel out of control or alone. I believe we are meant to have connections with others in order to create bonds that provide the framework of how we interpret the world around us as well as our own sense of self. When crisis and conflict occur, and these relationships are challenged, life can seem impossible-but this is where interpersonal growth can occur. No matter what the issue, finding the desire and courage to overcome these challenges is a personal and important decision. Choosing the therapist who is the right fit for you is the next step.
Photo of Daniel Combs, Psychologist
Psychologist, PsyD Verified
Verified
Alphabet District
Portland, OR 97209
Welcome! I am a licensed psychologist who specializes in working with children, adolescents, and adults who are experiencing a wide variety of mental health issues including but not limited to depression, anxiety disorders, behavioral problems, relationship conflict, and trauma recovery. In addition to individual work, I also provide family therapy and parenting consultation, when indicated, to support parents and promote healthy communication and interactions.
Coping Skills
(503) 948-7013
Verified
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Alphabet District
Portland, OR 97209
Coping Skills
Welcome! I am a licensed psychologist who specializes in working with children, adolescents, and adults who are experiencing a wide variety of mental health issues including but not limited to depression, anxiety disorders, behavioral problems, relationship conflict, and trauma recovery. In addition to individual work, I also provide family therapy and parenting consultation, when indicated, to support parents and promote healthy communication and interactions.
Photo of Fran Miller, Ph.D., Psychologist
Psychologist, PhD Verified
Verified
Alphabet District
Portland, OR 97209
I am currently providing telehealth services via the HIPPA compliant website, doxy.me. I believe psychotherapy is an extremely unique and special endeavor, and that providing psychotherapy is rewarding and a privilege. I am a warm, supportive, verbal, interactive therapist, and I care about my clients well being and development. If you plan to call for a therapy appointment, please include your insurance company and reasons for therapy, Be sure to look at my website: www.heartmind.com.
Coping Skills
(503) 883-8880
Verified
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Alphabet District
Portland, OR 97209
Coping Skills
I am currently providing telehealth services via the HIPPA compliant website, doxy.me. I believe psychotherapy is an extremely unique and special endeavor, and that providing psychotherapy is rewarding and a privilege. I am a warm, supportive, verbal, interactive therapist, and I care about my clients well being and development. If you plan to call for a therapy appointment, please include your insurance company and reasons for therapy, Be sure to look at my website: www.heartmind.com.
Photo of Katje Wagner, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, DiplPW Verified
Verified
Alphabet District
Portland, OR 97209
I work with individuals and couples to help you discover the unique potentials hidden within life problems and cultivate lives that are deeply fulfilling. Clients come to me facing a broad range of issues related to individual well-being, professional development, and relationship optimization. Such issues include mood swings, depression, anxiety, chronic health issues, addictive tendencies, emotional eating, relationship challenges, sexuality, career difficulties, crisis, life transitions, and fulfilling life dreams.
Coping Skills
(503) 388-9158
Verified
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Alphabet District
Portland, OR 97209
Coping Skills
I work with individuals and couples to help you discover the unique potentials hidden within life problems and cultivate lives that are deeply fulfilling. Clients come to me facing a broad range of issues related to individual well-being, professional development, and relationship optimization. Such issues include mood swings, depression, anxiety, chronic health issues, addictive tendencies, emotional eating, relationship challenges, sexuality, career difficulties, crisis, life transitions, and fulfilling life dreams.
Photo of Beverley Duke-Young, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADCIII Verified
Verified
Alphabet District
Portland, OR 97209
Self-actualization is so important to feel one's life has meaning and purpose, so helping you get to or BACK to that point is what I find so fulfilling in my practice! The goal of NW Counseling Service is to help you grow and become all that you are capable of and assist you in developing and mastering those skills. I work with adults, individuals, and couples, who are experiencing issues of communication.
Coping Skills
(971) 266-2458
Verified
View

Alphabet District
Portland, OR 97209
Coping Skills
Self-actualization is so important to feel one's life has meaning and purpose, so helping you get to or BACK to that point is what I find so fulfilling in my practice! The goal of NW Counseling Service is to help you grow and become all that you are capable of and assist you in developing and mastering those skills. I work with adults, individuals, and couples, who are experiencing issues of communication.
Photo of Marney Hoffman, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LMHC Verified
Verified
Alphabet District
Portland, OR 97209
I am an experienced counselor serving people of different racial, ethnic, and religious backgrounds. As a therapist, I work with individuals, couples, adolescents and families with problems such as depression and sadness, anxiety, grief and loss, challenges in relationships, work-related issues, health related issues, as well as difficulty during transitional periods in life. As a person, I am an open-minded and nonjudgmental individual who enjoys working with people of different genders, orientations, and identifications. I am very compassionate but also utilize my critical thinking skills to help my clients reach their goals and begin to live life as they desire.
Coping Skills
(503) 379-9595
Verified
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Alphabet District
Portland, OR 97209
Coping Skills
I am an experienced counselor serving people of different racial, ethnic, and religious backgrounds. As a therapist, I work with individuals, couples, adolescents and families with problems such as depression and sadness, anxiety, grief and loss, challenges in relationships, work-related issues, health related issues, as well as difficulty during transitional periods in life. As a person, I am an open-minded and nonjudgmental individual who enjoys working with people of different genders, orientations, and identifications. I am very compassionate but also utilize my critical thinking skills to help my clients reach their goals and begin to live life as they desire.
Marriage & Family Therapist Intern, MS, LMFT-I Verified
Verified
Office is near:
Alphabet District
Portland, OR 97209
Welcome- I am glad you are here. If you are looking for a couples therapist, you might be struggling in your relationship. Maybe you have experienced a lot of conflict, a major relationship stressor or trauma, or maybe you have been feeling disconnected and know things could be better. Relationship issues can impact more than just the relationship and can have a huge effect on mental health, life satisfaction, sense of self and more. In our work together, you will learn new skills and find opportunities for connection, communication, and a strengthened bond.
Coping Skills
(510) 858-6495
Verified
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Office is near:
Alphabet District
Portland, OR 97209
Coping Skills
Welcome- I am glad you are here. If you are looking for a couples therapist, you might be struggling in your relationship. Maybe you have experienced a lot of conflict, a major relationship stressor or trauma, or maybe you have been feeling disconnected and know things could be better. Relationship issues can impact more than just the relationship and can have a huge effect on mental health, life satisfaction, sense of self and more. In our work together, you will learn new skills and find opportunities for connection, communication, and a strengthened bond.
Photo of Roger D. Carlson, Psychologist
Psychologist, PhD, MDiv, CCH, CST, ABS ACS Verified
Verified
Alphabet District
Portland, OR 97210
I work with persons who are having adjustment difficulties, and who experience stress and anxiety while making life transitions. I treat sexual difficulties or lifestyle issues from a sex positive perspective. I work with wishing to change specific habits (smoking, overeating, etc.); or to reduce stress and anxiety. I also work with those who have culturally unpopular or unsupported life styles, and who experience conflict, marginalization, or disempowerment.
Coping Skills
(503) 567-4859
Verified
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Alphabet District
Portland, OR 97210
Coping Skills
I work with persons who are having adjustment difficulties, and who experience stress and anxiety while making life transitions. I treat sexual difficulties or lifestyle issues from a sex positive perspective. I work with wishing to change specific habits (smoking, overeating, etc.); or to reduce stress and anxiety. I also work with those who have culturally unpopular or unsupported life styles, and who experience conflict, marginalization, or disempowerment.
Photo of Shardé Werth, LPC Intern
LPC Intern, MS Verified
Verified
Alphabet District
Portland, OR 97210
Life can be challenging. Are you struggling with feelings of inadequacy? Do you find that your relationships lack connection and meaning? Do you struggle to prioritize your own needs? Therapy can help. My practice is built upon the belief that we all hold inherent worth. Sometimes life experiences cause us to forget our innate wholeness. My goal is to help you connect with your authentic self and live a life that is meaningful to you.
Coping Skills
(971) 255-5141
Verified
View

Alphabet District
Portland, OR 97210
Coping Skills
Life can be challenging. Are you struggling with feelings of inadequacy? Do you find that your relationships lack connection and meaning? Do you struggle to prioritize your own needs? Therapy can help. My practice is built upon the belief that we all hold inherent worth. Sometimes life experiences cause us to forget our innate wholeness. My goal is to help you connect with your authentic self and live a life that is meaningful to you.
Licensed Professional Counselor, MA, LPC Verified
Verified
Alphabet District
Portland, OR 97209
Have you had difficult experiences in relationships? Do you freeze or feel overwhelmed or anxious around other people? I can help you feel safer, more grounded and more confident.
Coping Skills
(971) 252-7872
Verified
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Alphabet District
Portland, OR 97209
Coping Skills
Have you had difficult experiences in relationships? Do you freeze or feel overwhelmed or anxious around other people? I can help you feel safer, more grounded and more confident.
Photo of Renee Mahin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Alphabet District
Portland, OR 97209
As a therapist, I know there are times when we feel lost or lack confidence to navigate through critical and life-changing circumstances. Although we often have many strengths and skills, we have difficulty accessing these during periods of family changes or crises, depression, anxiety, or prolonged grief/loss. In therapy, I will facilitate the process of helping you reconnect with your strengths and discover new skills, strategies, and resources toward a more healthier approach to life challenges.
Coping Skills
(503) 376-8529
Verified
View

Alphabet District
Portland, OR 97209
Coping Skills
As a therapist, I know there are times when we feel lost or lack confidence to navigate through critical and life-changing circumstances. Although we often have many strengths and skills, we have difficulty accessing these during periods of family changes or crises, depression, anxiety, or prolonged grief/loss. In therapy, I will facilitate the process of helping you reconnect with your strengths and discover new skills, strategies, and resources toward a more healthier approach to life challenges.
Photo of Steve Hand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW, BCD Verified
Verified
Alphabet District
Portland, OR 97209
Coping Skills
(503) 404-3759
Verified
View

Alphabet District
Portland, OR 97209
Coping Skills
Photo of Gia Buckberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Alphabet District
Portland, OR 97209
I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy.
Coping Skills
(503) 410-7790
Verified
View

Alphabet District
Portland, OR 97209
Coping Skills
I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy.
Photo of Susan Pease Banitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Hosts group in:
Alphabet District
Portland, OR 97210
Do you need a specialist who understands PTSD from the inside out? Have you been or are you now in therapy, but feel like you need a healer who really gets traumatic stress? Are you a person of extreme sensitivity, unusually empathic, spiritual or psychic? I would like to offer you a path out of the extreme suffering of PTSD and traumatic stress. I work with many people whose previous therapies have not worked out for them, including folks who have suffered from extreme traumas such as ritual abuse and/or mind control. Attachment, compassion and practicality characterize my work.
Coping Skills
(503) 451-6739
Verified
View

Hosts group in:
Alphabet District
Portland, OR 97210
Coping Skills
Do you need a specialist who understands PTSD from the inside out? Have you been or are you now in therapy, but feel like you need a healer who really gets traumatic stress? Are you a person of extreme sensitivity, unusually empathic, spiritual or psychic? I would like to offer you a path out of the extreme suffering of PTSD and traumatic stress. I work with many people whose previous therapies have not worked out for them, including folks who have suffered from extreme traumas such as ritual abuse and/or mind control. Attachment, compassion and practicality characterize my work.
Photo of Rebecca Bell-Gurwitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Alphabet District
Portland, OR 97210
I enjoy working with a diverse clientele, though I specialize in issues of identity, including history of traumatic invalidation, questioning gender and sexual identities, and struggles with body image and dysphoria. I have specific interest in helping individuals successfully navigate difficult life transitions and learn how to confront patterns of behavior that have historically held them back. I am invested in helping my clients heal from traumatic experience and reclaim their stories and selves from entaglements in pervasive fear, shame, and unprocessed grief.
Coping Skills
(971) 315-4867
Verified
View

Alphabet District
Portland, OR 97210
Coping Skills
I enjoy working with a diverse clientele, though I specialize in issues of identity, including history of traumatic invalidation, questioning gender and sexual identities, and struggles with body image and dysphoria. I have specific interest in helping individuals successfully navigate difficult life transitions and learn how to confront patterns of behavior that have historically held them back. I am invested in helping my clients heal from traumatic experience and reclaim their stories and selves from entaglements in pervasive fear, shame, and unprocessed grief.
Photo of Annie Dolle @ Arrival Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Alphabet District
Portland, OR 97210
**CURRENTLY FULL NO AVAILABILITY** Join with me and allow connection, safety, and curiosity to unearth your fullest self. Become a compassionate observer of your own experience as your nervous system aligns in relationship. Tired of contracting and reacting? Together we can find ways to experience and respond to life as it comes. What have you experienced? What strategies have you employed to cope? What have you come to believe about yourself and others? Lets take a look at your goals and concerns and move towards a functional and connected you. There are reasons for your current pain, and It is possible to feel better.
Coping Skills
(503) 563-7407
Verified
View

Alphabet District
Portland, OR 97210
Coping Skills
**CURRENTLY FULL NO AVAILABILITY** Join with me and allow connection, safety, and curiosity to unearth your fullest self. Become a compassionate observer of your own experience as your nervous system aligns in relationship. Tired of contracting and reacting? Together we can find ways to experience and respond to life as it comes. What have you experienced? What strategies have you employed to cope? What have you come to believe about yourself and others? Lets take a look at your goals and concerns and move towards a functional and connected you. There are reasons for your current pain, and It is possible to feel better.
LPC Intern, LPCI, MS Verified
Verified
Alphabet District
Portland, OR 97210
CURRENTLY ACCEPTING NEW INDIVIDUAL CLIENTS AND COUPLES***** Everyone has the essential ingredients for personal transformation. Clients are seen through the balanced lens of their greatest potential and challenges. Clients who seek my support are typically those who find themselves at a crossroads or intersection of their life; seeking balance and resolution between internal and external expectations found in their relationships, family, identity, career, society, etc. I support clients in peeling back the layers of themselves - to gain a deeper and broader perspective on who they are and who they want to become.
Coping Skills
(971) 224-7660
Verified
View

Alphabet District
Portland, OR 97210
Coping Skills
CURRENTLY ACCEPTING NEW INDIVIDUAL CLIENTS AND COUPLES***** Everyone has the essential ingredients for personal transformation. Clients are seen through the balanced lens of their greatest potential and challenges. Clients who seek my support are typically those who find themselves at a crossroads or intersection of their life; seeking balance and resolution between internal and external expectations found in their relationships, family, identity, career, society, etc. I support clients in peeling back the layers of themselves - to gain a deeper and broader perspective on who they are and who they want to become.
PhD, MA, DiplPW Verified
Verified
Alphabet District
Portland, OR 97209
Portland Processwork Clinic welcomes diverse individuals who are looking for support to resolve conflicts, find meaning, deepen or work with feelings and problems. We value the unique wisdom each individual brings. Integrating dream work, movement, body symptoms and social issues, your counselor can offer dynamic and flexible ways to work on personal growth, relationship conflicts and inner disturbances. Visit our website contact page to fill in a contact form to schedule an appointment. Portland Processwork Clinic was previously known as River's Way Professional Clinic.
Coping Skills
(503) 894-5568
Verified
View

Alphabet District
Portland, OR 97209
Coping Skills
Portland Processwork Clinic welcomes diverse individuals who are looking for support to resolve conflicts, find meaning, deepen or work with feelings and problems. We value the unique wisdom each individual brings. Integrating dream work, movement, body symptoms and social issues, your counselor can offer dynamic and flexible ways to work on personal growth, relationship conflicts and inner disturbances. Visit our website contact page to fill in a contact form to schedule an appointment. Portland Processwork Clinic was previously known as River's Way Professional Clinic.
Photo of Carly Rubin, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, MFTI Verified
Verified
Alphabet District
Portland, OR 97209
We all have places in our lives where we feel stuck, disconnected, or out of balance. During this time of global uncertainty, reaching out for support is more important than ever. I strive to create an environment where couples, individuals, and families can feel supported and heard. I invite you to deepen your understanding of yourself and your relationships through my experiential, attachment-based approach.
Coping Skills
(520) 487-4729
Verified
View

Alphabet District
Portland, OR 97209
Coping Skills
We all have places in our lives where we feel stuck, disconnected, or out of balance. During this time of global uncertainty, reaching out for support is more important than ever. I strive to create an environment where couples, individuals, and families can feel supported and heard. I invite you to deepen your understanding of yourself and your relationships through my experiential, attachment-based approach.

See more therapy options for Alphabet District, Portland

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Alphabet District, Portland can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Alphabet District, Portland or for an Alphabet District, Portland coping skills therapist, these professionals provide coping strategies. They include Alphabet District, Portland coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Alphabet District, Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Alphabet District, Portland

For example, if you're seeking a marriage counselor in Alphabet District, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Alphabet District, Portland and couples therapy. And they welcome families for family counseling in Alphabet District, Portland or family therapy in Alphabet District, Portland.