Ask about video and phone sessions. Let's connect.
LPC Intern, MS, MHCA
Verified by Psychology Today
Verified
|
Video
Astoria, Oregon 97103
"I work with men and women who are wanting to find or reconnect with their inner sense of emotional balance allowing for peace and creativity and an overall sense of well being. I also work with biological parents, foster parents & adoptive parents who are facing challenges including mood disorders and emotion regulation issues. Becoming a parent can be both wonderful and challenging. I can help if you are contemplating making some changes. My office is a cozy, comfortable place and I am a clinician who is non-judgmental. I will support you along your journey to becoming the best version of yourself."
Coping Skills
(503) 468-3915
Verified
Astoria, Oregon 97103
Video
View
Coping Skills
"I work with men and women who are wanting to find or reconnect with their inner sense of emotional balance allowing for peace and creativity and an overall sense of well being. I also work with biological parents, foster parents & adoptive parents who are facing challenges including mood disorders and emotion regulation issues. Becoming a parent can be both wonderful and challenging. I can help if you are contemplating making some changes. My office is a cozy, comfortable place and I am a clinician who is non-judgmental. I will support you along your journey to becoming the best version of yourself."
Photo of Em Adams, Clinical Social Work Associate
Clinical Social Work Associate, MSW, CSWA
Verified by Psychology Today
Verified
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Astoria, Oregon 97103
"I enjoy helping people to untangle the places that feel messy or stuck, to heal the wounds that hold us back and to identify and better utilize your natural strengths, so you can live a life that feels richer, more authentic, and more true to who you are and who you want to be. My focuses include relationship issues, trauma, intimate partner/domestic violence, PTSD and military sexual trauma, depression and sadness, anxiety and worry, and sexuality and gender/LGBTQ communities and support. "
Coping Skills
(503) 468-4797 x5
Verified
Astoria, Oregon 97103
View
Coping Skills
"I enjoy helping people to untangle the places that feel messy or stuck, to heal the wounds that hold us back and to identify and better utilize your natural strengths, so you can live a life that feels richer, more authentic, and more true to who you are and who you want to be. My focuses include relationship issues, trauma, intimate partner/domestic violence, PTSD and military sexual trauma, depression and sadness, anxiety and worry, and sexuality and gender/LGBTQ communities and support. "
Photo of Dr. Nicole Reynolds, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Astoria, Oregon 97103
"It is my belief that the mind and body are inextricably connected to one another. So often we experience emotional pain when our bodies are struggling with illness or medical problems. As a health psychologist, my psychotherapy work emphasizes this mind-body connection. I seek to provide patient-centered, high quality care to all my patients suffering with emotional distress or physical problems. Whether you are struggling with depression, weight loss, sleep, anxiety, cancer, or a family member's illness, together we will explore ways of managing and coping with your emotional pain. "
Coping Skills
(503) 836-5217
Verified
Astoria, Oregon 97103
Video
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Coping Skills
"It is my belief that the mind and body are inextricably connected to one another. So often we experience emotional pain when our bodies are struggling with illness or medical problems. As a health psychologist, my psychotherapy work emphasizes this mind-body connection. I seek to provide patient-centered, high quality care to all my patients suffering with emotional distress or physical problems. Whether you are struggling with depression, weight loss, sleep, anxiety, cancer, or a family member's illness, together we will explore ways of managing and coping with your emotional pain. "
Photo of Martina Warnke, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Astoria, Oregon 97103
"I strive to support my clients in working through issues they want to address in becoming unstuck and to make the necessary changes to create a more fulfilling and happy life for themselves. I believe it is important to provide a safe and non-judgmental environment so clients feel comfortable to share their stories, challenges, and dreams. I believe in a holistic approach of healing, taking into account the connection of Body, Mind & Spirit. I accept each individual as being unique and am sensitive to every client's cultural background and beliefs."
Coping Skills
(503) 917-3365
Verified
Astoria, Oregon 97103
View
Coping Skills
"I strive to support my clients in working through issues they want to address in becoming unstuck and to make the necessary changes to create a more fulfilling and happy life for themselves. I believe it is important to provide a safe and non-judgmental environment so clients feel comfortable to share their stories, challenges, and dreams. I believe in a holistic approach of healing, taking into account the connection of Body, Mind & Spirit. I accept each individual as being unique and am sensitive to every client's cultural background and beliefs."
Photo of Shoreline Counseling, LLC
MSW, CSWA
Verified by Psychology Today
Verified
|
Video
Astoria, Oregon 97103
"Teresa Veverka, MSW, CSWA I have been a social worker since 2008 and has extensive knowledge and background in helping children and families process through traumatic and stressful events. My therapeutic approach is like a road map that helps guide you through the process of understanding the problem and developing solutions. I am trauma informed with strengths in collaborative problem solving and, client centered, family and cognitive behavioral modalities. I am accepting new clients and take OHP or Private Pay ONLY. My current hours are 4:15pm-8:15pm Monday-Friday. "
Coping Skills
(971) 350-0155
Verified
Astoria, Oregon 97103
Video
View
Coping Skills
"Teresa Veverka, MSW, CSWA I have been a social worker since 2008 and has extensive knowledge and background in helping children and families process through traumatic and stressful events. My therapeutic approach is like a road map that helps guide you through the process of understanding the problem and developing solutions. I am trauma informed with strengths in collaborative problem solving and, client centered, family and cognitive behavioral modalities. I am accepting new clients and take OHP or Private Pay ONLY. My current hours are 4:15pm-8:15pm Monday-Friday. "
Photo of Beach Side Counseling, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LMHC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Astoria, Oregon 97103
"** Immediate Openings** Are you ready for a change? Tired of waking up feeling overwhelmed by life? I enjoy working with individuals' who are motivated for a change or new direction in their life. These individuals are tired of dealing with day to day burdens, and are seeking help from a trustworthy and caring professional. "
Coping Skills
(888) 997-4022
Verified
Office is near:
Astoria, Oregon 97103
Video
View
Coping Skills
"** Immediate Openings** Are you ready for a change? Tired of waking up feeling overwhelmed by life? I enjoy working with individuals' who are motivated for a change or new direction in their life. These individuals are tired of dealing with day to day burdens, and are seeking help from a trustworthy and caring professional. "
Photo of Shoreline Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Astoria, Oregon 97103
"At Shoreline Counseling we know you bring a unique understanding of your own world and the world around you. No person on this planet has gone through the same experiences that you have. Therapy begins by opening the layers of understanding around yourself and others. The goals is to focus on your individual experiences to get you to a better internal space. Most work is done through identifying thoughts, feelings or behaviors and processing how experiences in your past influence your current life. Many of us have deep rooted emotions which stem from early childhood and carry into our adult life without our knowledge."
Coping Skills
(503) 917-3292
Verified
Astoria, Oregon 97103
Video
View
Coping Skills
"At Shoreline Counseling we know you bring a unique understanding of your own world and the world around you. No person on this planet has gone through the same experiences that you have. Therapy begins by opening the layers of understanding around yourself and others. The goals is to focus on your individual experiences to get you to a better internal space. Most work is done through identifying thoughts, feelings or behaviors and processing how experiences in your past influence your current life. Many of us have deep rooted emotions which stem from early childhood and carry into our adult life without our knowledge."
Photo of Ocean Park Counseling, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Astoria, Oregon 97103
"My passion is in connecting clients to their inner process - what is trying to happen - as demonstrated by their symptoms. Once we discover the issue and address it, the symptoms no longer need to be present. This approach is from a type of Jungian psychotherapy called Process Oriented Psychology, which holds as its premise that there is always something right about what is going on in our lives - our process. It also includes a mixture of some Taoism and Buddhism, and can include work with body symptoms, dreams, and relationships. I look forward to talking with you to see how I might help you resolve your personal issues."
Coping Skills
(833) 812-8419
Verified
Office is near:
Astoria, Oregon 97103
Video
View
Coping Skills
"My passion is in connecting clients to their inner process - what is trying to happen - as demonstrated by their symptoms. Once we discover the issue and address it, the symptoms no longer need to be present. This approach is from a type of Jungian psychotherapy called Process Oriented Psychology, which holds as its premise that there is always something right about what is going on in our lives - our process. It also includes a mixture of some Taoism and Buddhism, and can include work with body symptoms, dreams, and relationships. I look forward to talking with you to see how I might help you resolve your personal issues."
Photo of J Workman-Purvine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Astoria, Oregon 97103
"In my years of therapy, I have learned that the fundamental problem for most people is that they don’t know how beautiful they are as people. Perhaps it is life events, the way one grew up, or the things that one has done to themselves or others that hides the potential we all possess. I tend to treat conditions that I’ve either struggled with myself or have helped loved ones to get through, increasing the likelihood that I will have some personal insight into what you’re dealing with. I aim to create a safe and non-judgmental space, believing that everyone needs to be accepted for who they are."
Coping Skills
(971) 273-5931
Verified
Office is near:
Astoria, Oregon 97103
Video
View
Coping Skills
"In my years of therapy, I have learned that the fundamental problem for most people is that they don’t know how beautiful they are as people. Perhaps it is life events, the way one grew up, or the things that one has done to themselves or others that hides the potential we all possess. I tend to treat conditions that I’ve either struggled with myself or have helped loved ones to get through, increasing the likelihood that I will have some personal insight into what you’re dealing with. I aim to create a safe and non-judgmental space, believing that everyone needs to be accepted for who they are."
Photo of Melissa Klepp, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Astoria, Oregon 97103
"Sometimes life becomes overwhelming. It can result in chronic physical and emotional symptoms that take over your life, and leave no space for joy. It might begin to affect your work, relationships, and your overall well being. Making changes in your life may not be as hard as you think. Most of us just don't know where to start. Therapy can be a very effective process that allows you to gain insight into what's happening in your life from a different perspective. It can help you clarify your goals and give you the tools to make change possible."
Coping Skills
(503) 994-9275
Verified
Astoria, Oregon 97103
View
Coping Skills
"Sometimes life becomes overwhelming. It can result in chronic physical and emotional symptoms that take over your life, and leave no space for joy. It might begin to affect your work, relationships, and your overall well being. Making changes in your life may not be as hard as you think. Most of us just don't know where to start. Therapy can be a very effective process that allows you to gain insight into what's happening in your life from a different perspective. It can help you clarify your goals and give you the tools to make change possible."
Photo of Shoreline Counseling, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CADC II
Verified by Psychology Today
Verified
|
Video
Astoria, Oregon 97103
"Zoe Bartlett, MS, LMFT, CADC II, is taking referrals and will be seeing clients remotely. Zoe has an educational background in Marriage and Family Therapy as well as Addiction Counseling. She specializes in relationship issues, addictions of any sort, attachment-based disorders, anxiety, depression, and co-occurring disorders. Using a trauma-informed lens and an attachment-based approach, Zoe strives to meet the client where they are at, create an environment of safety and trust, and then build from there while helping the client reach their therapeutic goals. "
Coping Skills
(844) 969-1899
Verified
Astoria, Oregon 97103
Video
View
Coping Skills
"Zoe Bartlett, MS, LMFT, CADC II, is taking referrals and will be seeing clients remotely. Zoe has an educational background in Marriage and Family Therapy as well as Addiction Counseling. She specializes in relationship issues, addictions of any sort, attachment-based disorders, anxiety, depression, and co-occurring disorders. Using a trauma-informed lens and an attachment-based approach, Zoe strives to meet the client where they are at, create an environment of safety and trust, and then build from there while helping the client reach their therapeutic goals. "
Photo of New Beginnings, Licensed Professional Counselor
Licensed Professional Counselor, LPC, C.E.A.T, EMDR
Verified by Psychology Today
Verified
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Ask
Office is near:
Astoria, Oregon 97103
"NOTE: I am now EMDR-Certified. When an individual feels safe and accepted and has the opportunity and intention to experience their emotions, their inner wisdom will facilitate discovery of solutions. My role is to support, guide, and calmly trust the unfolding process. I am passionate about the process of therapy, and honored to witness the awakening of trust as fear is transformed, faith is renewed, and energy is enhanced to create abundant health."
Coping Skills
(503) 444-9442
Verified
Office is near:
Astoria, Oregon 97103
View
Coping Skills
"NOTE: I am now EMDR-Certified. When an individual feels safe and accepted and has the opportunity and intention to experience their emotions, their inner wisdom will facilitate discovery of solutions. My role is to support, guide, and calmly trust the unfolding process. I am passionate about the process of therapy, and honored to witness the awakening of trust as fear is transformed, faith is renewed, and energy is enhanced to create abundant health."
Photo of Shoreline Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Astoria, Oregon 97103
"I am a Licensed Clinical Social Worker with five years experience with many different clients. My focus is getting to know you and collaborating as partners to help you achieve your goals. My experience includes working with depression, stress/anxiety, trauma, LGBT+, coping with addiction, and relationship issues. I have worked in various settings including individual practice, residential substance use treatment, schools/colleges, and most recently hospitals and hospice. In all of these settings, the treatment has always included trauma-informed practices."
Coping Skills
(971) 350-3737
Verified
Astoria, Oregon 97103
Video
View
Coping Skills
"I am a Licensed Clinical Social Worker with five years experience with many different clients. My focus is getting to know you and collaborating as partners to help you achieve your goals. My experience includes working with depression, stress/anxiety, trauma, LGBT+, coping with addiction, and relationship issues. I have worked in various settings including individual practice, residential substance use treatment, schools/colleges, and most recently hospitals and hospice. In all of these settings, the treatment has always included trauma-informed practices."
Photo of Lagom: The Center for Being, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Astoria, Oregon 97103
"Lagom: Center for Being is an integrative mental health center founded in the Swedish philosophy of living. Lagom (pronounced La-gom) means living a life of "just enough", moderation, and balance. ​Lagom creates an environment of inclusion and hope, working with you to alleviate your social, emotional, and/or psychological challenges. Our practicitioners work with individuals of all ages, couples, and families. We align with you, working together to meet your goals for therapy. Our work is client-centered, evidence-based, compassionate, authentic, experiential, and strengths-based. We offer CBT, ACT, EFT, and Attachment Therapy. "
Coping Skills
(503) 438-4959
Verified
Astoria, Oregon 97103
View
Coping Skills
"Lagom: Center for Being is an integrative mental health center founded in the Swedish philosophy of living. Lagom (pronounced La-gom) means living a life of "just enough", moderation, and balance. ​Lagom creates an environment of inclusion and hope, working with you to alleviate your social, emotional, and/or psychological challenges. Our practicitioners work with individuals of all ages, couples, and families. We align with you, working together to meet your goals for therapy. Our work is client-centered, evidence-based, compassionate, authentic, experiential, and strengths-based. We offer CBT, ACT, EFT, and Attachment Therapy. "
Photo of Delores Sullivan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Astoria, Oregon 97103
"When someone comes to therapy they want to feel heard. They want to feel safe. They want to know someone cares and can help them. They want to talk to someone who has the experience and skills to be present to their difficulties and who can bring about healing and resolution. Therapy is a unique human relationship based on compassion, empathy, and mutual collaboration."
Coping Skills
(971) 251-4526
Verified
Office is near:
Astoria, Oregon 97103
Video
View
Coping Skills
"When someone comes to therapy they want to feel heard. They want to feel safe. They want to know someone cares and can help them. They want to talk to someone who has the experience and skills to be present to their difficulties and who can bring about healing and resolution. Therapy is a unique human relationship based on compassion, empathy, and mutual collaboration."
Photo of Mel Langston Professional Services, Inc., Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CADC, III
Verified by Psychology Today
Verified
|
Video
Astoria, Oregon 97103
"I have worked in the mental health field for over 25 years, with individuals and families of all ages. My professional training includes Bachelor's and Master's degrees in Psychology and Counseling and a PhD in Health Psychology. I am a Licensed Professional Counselor in Oregon and hold state and national certifications in mental health and substance abuse. I believe in a holistic approach to counseling and respect the individuality of all human beings. We will work together to reach your stated goals of therapy. Whatever your presenting problem, however desperate you may feel, I am here to offer hope."
Coping Skills
(503) 406-3901
Verified
Astoria, Oregon 97103
Video
View
Coping Skills
"I have worked in the mental health field for over 25 years, with individuals and families of all ages. My professional training includes Bachelor's and Master's degrees in Psychology and Counseling and a PhD in Health Psychology. I am a Licensed Professional Counselor in Oregon and hold state and national certifications in mental health and substance abuse. I believe in a holistic approach to counseling and respect the individuality of all human beings. We will work together to reach your stated goals of therapy. Whatever your presenting problem, however desperate you may feel, I am here to offer hope."
Photo of Ruby L Berdine, Psychologist
Psychologist, PsyD, CADC-I
Verified by Psychology Today
Verified
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Ask
Astoria, Oregon 97103
"As a therapist, my goal is to nurture a collaborative, supportive environment where any topic you bring to the session is welcome. I invite you to slow down and explore your values, thoughts, feelings and experiences. I like to be your partner in solving problems, and searching out skills and tools that help increase your quality of life. Mi objetivo es fomentar un ambiente de colaboración, y apoyar exploracion de cualquier tema que Ud trae. Los invito a reducir la velocidad y explorar sus valores, pensamientos, sentimientos y experiencias. Me gustaría encontrar soluciones y mejorar calidad de vida para Ud y su family."
Coping Skills
(503) 325-5844
Verified
Astoria, Oregon 97103
View
Coping Skills
"As a therapist, my goal is to nurture a collaborative, supportive environment where any topic you bring to the session is welcome. I invite you to slow down and explore your values, thoughts, feelings and experiences. I like to be your partner in solving problems, and searching out skills and tools that help increase your quality of life. Mi objetivo es fomentar un ambiente de colaboración, y apoyar exploracion de cualquier tema que Ud trae. Los invito a reducir la velocidad y explorar sus valores, pensamientos, sentimientos y experiencias. Me gustaría encontrar soluciones y mejorar calidad de vida para Ud y su family."
Photo of Jennifer Boggs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC I
Verified by Psychology Today
Verified
|
Video
Astoria, Oregon 97103
"As a clinical social worker, I enjoy the opportunity to support, collaborate with, and empower individuals seeking to live a life of wellness. I strive to create a supportive atmosphere where you can explore beliefs, values, and life patterns that either help or hinder you in meeting your goals. So often our present thoughts, behaviors, and emotions are driven by our past. By creating awareness you can begin to change your patterns. Together we can work to identify coping skills based on your individual wisdom and strengths to overcome life challenges and help you make steps in a forward direction."
Coping Skills
(503) 743-6610
Verified
Astoria, Oregon 97103
Video
View
Coping Skills
"As a clinical social worker, I enjoy the opportunity to support, collaborate with, and empower individuals seeking to live a life of wellness. I strive to create a supportive atmosphere where you can explore beliefs, values, and life patterns that either help or hinder you in meeting your goals. So often our present thoughts, behaviors, and emotions are driven by our past. By creating awareness you can begin to change your patterns. Together we can work to identify coping skills based on your individual wisdom and strengths to overcome life challenges and help you make steps in a forward direction."
Photo of Thrive Counseling, Licensed Professional Counselor
Licensed Professional Counselor, M.A., LPC, CADC II, LMHC, CDP
Verified by Psychology Today
Verified
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Astoria, Oregon 97103
"Are you experiencing imbalance in your life? Are you looking to regain that balance and THRIVE like never before? Counseling can assist you on this journey. Using Solution Focused therapy combined with Cognitive Behavioral Therapy we will work together to get you back on the path you choose. Using many tools like EMDR, resilience training, trauma treatment, and others, you can gain back control of your life! "
Coping Skills
(503) 741-2470
Verified
Astoria, Oregon 97103
View
Coping Skills
"Are you experiencing imbalance in your life? Are you looking to regain that balance and THRIVE like never before? Counseling can assist you on this journey. Using Solution Focused therapy combined with Cognitive Behavioral Therapy we will work together to get you back on the path you choose. Using many tools like EMDR, resilience training, trauma treatment, and others, you can gain back control of your life! "
Photo of Stephanie Maria Poe, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Astoria, Oregon 97103
"Life can be hard sometimes! And most of us try to do the hard times alone! It is my passion and my honor to come beside people during some of the most difficult seasons of their lives and assist in healing and recovery from trauma and grief and the often debilitating depression and anxiety that can come with it. I work with trauma, PTSD, attachment injury/trauma, depression, anxiety, and adolescent and parenting issues. Additionally I work with trauma from unhealthy/abusive religious systems, medical trauma, sexual abuse, narcissistic abuse, and recovery from abusive relationships."
Coping Skills
(503) 966-2328
Verified
Astoria, Oregon 97103
Video
Coping Skills
"Life can be hard sometimes! And most of us try to do the hard times alone! It is my passion and my honor to come beside people during some of the most difficult seasons of their lives and assist in healing and recovery from trauma and grief and the often debilitating depression and anxiety that can come with it. I work with trauma, PTSD, attachment injury/trauma, depression, anxiety, and adolescent and parenting issues. Additionally I work with trauma from unhealthy/abusive religious systems, medical trauma, sexual abuse, narcissistic abuse, and recovery from abusive relationships."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Astoria can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Astoria or for an Astoria coping skills therapist, these professionals provide coping strategies. They include Astoria coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Astoria are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Astoria

For example, if you're seeking a marriage counselor in Astoria you'll find that most therapists are trained in marriage counseling or couples counseling in Astoria and couples therapy. And they welcome families for family counseling in Astoria or family therapy in Astoria.