Marriage & Family Therapist Verified
Verified
Tulsa, OK 74135
All of us, at some point in our lives, are going to experience a significant emotional struggle. Whether individual or relational, we all encounter sometimes brief, sometimes longer, periods where our struggle may begin to feel overwhelming. My practice is founded on treating clients with a comprehensive psychosocial approach. Most individuals realize medication can temporarily retard the progress of symptoms through symptom reduction. Alone, medication cannot resolve the personal issues associated with long term increases in quality of life. I believe my best professional strengths are an abiding respect for the individual coming into my office, and a reliable resource to explore, educate and inform persons about critical life issues.
Coping Skills
(918) 280-8614
Verified
View

Tulsa, OK 74135
Coping Skills
All of us, at some point in our lives, are going to experience a significant emotional struggle. Whether individual or relational, we all encounter sometimes brief, sometimes longer, periods where our struggle may begin to feel overwhelming. My practice is founded on treating clients with a comprehensive psychosocial approach. Most individuals realize medication can temporarily retard the progress of symptoms through symptom reduction. Alone, medication cannot resolve the personal issues associated with long term increases in quality of life. I believe my best professional strengths are an abiding respect for the individual coming into my office, and a reliable resource to explore, educate and inform persons about critical life issues.
Photo of Leta Bell, Licensed Professional Counselor
Licensed Professional Counselor, MS, MA, LPC Verified
Verified
Tulsa, OK 74120
Hello, Thank you for visiting my page. I have worked with people who have experienced trauma, depression, unresolved grief, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, while being supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open, honest, supportive, and curious. I view psychotherapy as a framework for identifying, understanding, and working through problems that cause people to feel stuck, helpless or insecure about their lives. Ultimately, I consider the goal of psychotherapy as empowering others to reach aspired levels of purpose.
Coping Skills
(918) 409-0951
Verified
View

Tulsa, OK 74120
Coping Skills
Hello, Thank you for visiting my page. I have worked with people who have experienced trauma, depression, unresolved grief, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, while being supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open, honest, supportive, and curious. I view psychotherapy as a framework for identifying, understanding, and working through problems that cause people to feel stuck, helpless or insecure about their lives. Ultimately, I consider the goal of psychotherapy as empowering others to reach aspired levels of purpose.
Photo of Amy L. Herrold, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Tulsa, OK 74133
There is always hope. Why we feel the way we do, how we seem to always get stuck or how we can't seem to navigate through challenging life events are questions that, with help, we can answer. When life presents these concerns, we're often left experiencing feelings and thoughts we can no longer manage on our own, and we may also feel disconnected from ourselves, others and our world. Working together, we can understand how your thoughts and past experiences influence the way you perceive and interact with the world around you, today.
Coping Skills
(539) 232-0643
Verified
View

Tulsa, OK 74133
Coping Skills
There is always hope. Why we feel the way we do, how we seem to always get stuck or how we can't seem to navigate through challenging life events are questions that, with help, we can answer. When life presents these concerns, we're often left experiencing feelings and thoughts we can no longer manage on our own, and we may also feel disconnected from ourselves, others and our world. Working together, we can understand how your thoughts and past experiences influence the way you perceive and interact with the world around you, today.
Photo of Casey Holt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tulsa, OK 74105
It’s okay to not be ok. Asking for help is the bravest thing you can do. I am here to help! Are you feeling anxious or depressed? Maybe for you it’s anger, withdrawal or substance use. Maybe you are having relational issues or struggling to work through trauma. Maybe you are a parent really struggling to manage tough behaviors with your child. Whatever you are feeling and whatever you are going through, your feelings are valid and you are worth the effort. Sometimes our worries and problems feel so big and so dense, it’s hard to find our way through without a guide and a little extra support. I get it, life is hard!
Coping Skills
(539) 666-7747
Verified
View

Tulsa, OK 74105
Coping Skills
It’s okay to not be ok. Asking for help is the bravest thing you can do. I am here to help! Are you feeling anxious or depressed? Maybe for you it’s anger, withdrawal or substance use. Maybe you are having relational issues or struggling to work through trauma. Maybe you are a parent really struggling to manage tough behaviors with your child. Whatever you are feeling and whatever you are going through, your feelings are valid and you are worth the effort. Sometimes our worries and problems feel so big and so dense, it’s hard to find our way through without a guide and a little extra support. I get it, life is hard!
Photo of Dani Ottinger
MS, NCC, LPC-C Verified
Verified
Tulsa, OK 74103
Feeling lost, alone, or like your partner is no longer the person you first met? Take a deep breath and call me. In just moments we can have your first session scheduled and you’ll be taking a step towards healing. I have over three years of training in the mental health field and experience with a variety of clients presenting with anything from anxiety and depression to relationship conflict and infidelity. Together, we can help you rebuild.
Coping Skills
(539) 666-2869
Verified
View

Tulsa, OK 74103
Coping Skills
Feeling lost, alone, or like your partner is no longer the person you first met? Take a deep breath and call me. In just moments we can have your first session scheduled and you’ll be taking a step towards healing. I have over three years of training in the mental health field and experience with a variety of clients presenting with anything from anxiety and depression to relationship conflict and infidelity. Together, we can help you rebuild.
Photo of Erin Roberts, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, IMH-E® Verified
Verified
Tulsa, OK 74136
Updated Services: I am providing teletherapy (online) services and will verify your insurance coverage for this service. I am also offering modified therapeutic services for those impacted by COVID-19 including quarantined and at-risk individuals, service workers, healthcare professionals, grocery store employees and first responders. These services include a text and written communication throughout the day and scheduled phone calls. My desire is for therapeutic services during this time be accessible, flexible and affordable.
Coping Skills
(539) 208-1201
Verified
View

Tulsa, OK 74136
Coping Skills
Updated Services: I am providing teletherapy (online) services and will verify your insurance coverage for this service. I am also offering modified therapeutic services for those impacted by COVID-19 including quarantined and at-risk individuals, service workers, healthcare professionals, grocery store employees and first responders. These services include a text and written communication throughout the day and scheduled phone calls. My desire is for therapeutic services during this time be accessible, flexible and affordable.
Photo of Together Just, INC,
CTRS/L Verified
Verified
Office is near:
Tulsa, OK 74105
Our mission is to end the stigma attached to mental illness by providing treatment, education and advocacy for all members of our community. Together Just works with a network of professionals and resources to ensure each individual need of our clients are met. If we are unable to properly accommodate your needs, we will continue to help you by finding an appropriate referral who can.
Coping Skills
(918) 416-6294
Verified
View

Office is near:
Tulsa, OK 74105
Coping Skills
Our mission is to end the stigma attached to mental illness by providing treatment, education and advocacy for all members of our community. Together Just works with a network of professionals and resources to ensure each individual need of our clients are met. If we are unable to properly accommodate your needs, we will continue to help you by finding an appropriate referral who can.
Photo of Simonne Jones, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Tulsa, OK 74134
I work with a lot of children and adolescents who are in distress, confused and need help with coping skills. They want to understand what happened, who they are and where they are going. Talking with someone other than family helps. It helps to not feel judged and feel accepted. We all have a place where we belong.
Coping Skills
(539) 224-5456
Verified
View

Office is near:
Tulsa, OK 74134
Coping Skills
I work with a lot of children and adolescents who are in distress, confused and need help with coping skills. They want to understand what happened, who they are and where they are going. Talking with someone other than family helps. It helps to not feel judged and feel accepted. We all have a place where we belong.
Photo of Sarah Byerly Rupnow, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tulsa, OK 74135
How on earth do you choose a great therapist? Seriously, I mean...look at the hundreds of wonderful therapists on this site! Picking a therapist can be intimidating, but don't let it daunt you! Studies continually show that, for therapy to be "successful," there needs to be a strong relationship between you and your therapist. That's it. Really. Skill and competency are important-yes-but a therapist's expertise won't shine through if you don't trust them.
Coping Skills
(918) 921-6087
Verified
View

Tulsa, OK 74135
Coping Skills
How on earth do you choose a great therapist? Seriously, I mean...look at the hundreds of wonderful therapists on this site! Picking a therapist can be intimidating, but don't let it daunt you! Studies continually show that, for therapy to be "successful," there needs to be a strong relationship between you and your therapist. That's it. Really. Skill and competency are important-yes-but a therapist's expertise won't shine through if you don't trust them.
Photo of Jaime G Vogt, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Tulsa, OK 74104
I have worked with children and families for over twenty years and I never cease to be amazed at their resiliency. What I have learned is that children do cope with life struggles, but increasing the likelihood that they develop positive coping skills often depends on the support that surrounds them. Working with children and adults to recognize their own strengths and to learn new strategies for success remains a focus of my practice.
Coping Skills
(539) 233-4906
Verified
View

Tulsa, OK 74104
Coping Skills
I have worked with children and families for over twenty years and I never cease to be amazed at their resiliency. What I have learned is that children do cope with life struggles, but increasing the likelihood that they develop positive coping skills often depends on the support that surrounds them. Working with children and adults to recognize their own strengths and to learn new strategies for success remains a focus of my practice.
Photo of Strom Individual & Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LPC-S, RPT-S, CCPS Verified
Verified
Tulsa, OK 74136
I work with the whole family in my private practice - individual, couples & family therapy. I love what I do and feel strongly about promoting and helping families develop healthy relationships and individuals to become strong and confident. As a Licensed Marital & Family Therapist I feel I have a lot to offer couples who wish to improve their relationship: Communication & conflict resolution skills; reconnecting and developing a closer relationship, etc. I also do premarital counseling. As a Licensed Professional Counselor I assist with strategies to deal with anxiety, depression, stress, loss and grief, life transitions and more.
Coping Skills
(918) 376-3470
Verified
View

Tulsa, OK 74136
Coping Skills
I work with the whole family in my private practice - individual, couples & family therapy. I love what I do and feel strongly about promoting and helping families develop healthy relationships and individuals to become strong and confident. As a Licensed Marital & Family Therapist I feel I have a lot to offer couples who wish to improve their relationship: Communication & conflict resolution skills; reconnecting and developing a closer relationship, etc. I also do premarital counseling. As a Licensed Professional Counselor I assist with strategies to deal with anxiety, depression, stress, loss and grief, life transitions and more.
Photo of Amanda Christian, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CCTP Verified
Verified
Tulsa, OK 74136
Are you are struggling with addiction, anxiety, or traumatic stress? Do you have difficulty communicating, resolving conflict, or managing anger? As a Licensed Professional Counselor and Field Traumatologist, I can help you find effective strategies to overcome life's challenges. Together, we will find the solutions that work best for you. I listen without judgment and provide therapy that complements your personal strengths, needs and goals. I believe healing requires authentic connection, so I deeply value the therapeutic alliance. I also use experiential therapy to provide productive, highly interactive, and memorable sessions.
Coping Skills
(539) 217-0607
Verified
View

Tulsa, OK 74136
Coping Skills
Are you are struggling with addiction, anxiety, or traumatic stress? Do you have difficulty communicating, resolving conflict, or managing anger? As a Licensed Professional Counselor and Field Traumatologist, I can help you find effective strategies to overcome life's challenges. Together, we will find the solutions that work best for you. I listen without judgment and provide therapy that complements your personal strengths, needs and goals. I believe healing requires authentic connection, so I deeply value the therapeutic alliance. I also use experiential therapy to provide productive, highly interactive, and memorable sessions.
Photo of Lindsey Duncan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tulsa, OK 74105
Hello and thank you for visiting my profile! Looking for a therapist that fits your needs can sometimes be intimidating and overwhelming. I applaud you for making it this far in that journey and taking the first step to getting the support you deserve! Are you feeling stuck, overwhelmed, anxious, or depressed? There are practical ways to address your emotions and concerns.
Coping Skills
(918) 992-3402
Verified
View

Tulsa, OK 74105
Coping Skills
Hello and thank you for visiting my profile! Looking for a therapist that fits your needs can sometimes be intimidating and overwhelming. I applaud you for making it this far in that journey and taking the first step to getting the support you deserve! Are you feeling stuck, overwhelmed, anxious, or depressed? There are practical ways to address your emotions and concerns.
Photo of Michael Blacet, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tulsa, OK 74137
My counseling approach accepts the whole person and their broad experience, taking this into account to help clients to see and understand their pain, strengths, root causes, and remedies in order to move toward a full sense of healing. I believe that this full sense of healing cannot be had without a strong and healthy sense of purpose, hope, identity, and worth. “Why is this happening?” and “What can I do about this?”are common questions that come with many struggles. This is often true when the struggle is individual, circumstantial, or involves relationships with others.
Coping Skills
(918) 289-2750
Verified
View

Tulsa, OK 74137
Coping Skills
My counseling approach accepts the whole person and their broad experience, taking this into account to help clients to see and understand their pain, strengths, root causes, and remedies in order to move toward a full sense of healing. I believe that this full sense of healing cannot be had without a strong and healthy sense of purpose, hope, identity, and worth. “Why is this happening?” and “What can I do about this?”are common questions that come with many struggles. This is often true when the struggle is individual, circumstantial, or involves relationships with others.
Photo of Six 19 Counseling and Consulting, Counselor
Counselor, LADC/MH Verified
Verified
Office is near:
Tulsa, OK 74104
An anchor is a symbol of safety, hope, strength and security. It is what holds a ship steadfast as the storms toss the ocean waters. Many times in life can feel as if we are a ship without an anchor being tossed on the waves. That may come in the form of depression, anxiety, grief, loss, addiction, co-dependency, life transitions, or a multitude of other feelings and/or experience. The good news is that it is possible to find your anchor and restore your safety, hope, and security. We offer several treatment options to assist you on your journey.
Coping Skills
(539) 352-4485
Verified
View

Office is near:
Tulsa, OK 74104
Coping Skills
An anchor is a symbol of safety, hope, strength and security. It is what holds a ship steadfast as the storms toss the ocean waters. Many times in life can feel as if we are a ship without an anchor being tossed on the waves. That may come in the form of depression, anxiety, grief, loss, addiction, co-dependency, life transitions, or a multitude of other feelings and/or experience. The good news is that it is possible to find your anchor and restore your safety, hope, and security. We offer several treatment options to assist you on your journey.
Photo of Angela Bauer, LCSW, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tulsa, OK 74136
Currently taking new clients! I have over 20 years experience helping people with depression, anxiety, suicidal thoughts, trauma, hopelessness, addiction and relationship issues. I provide compassionate, strengths-based, individualized care with day time, evening and weekend appointments available. Passion for families, adolescents, parents and the LGBTQ+ population has fueled my life's work to help people get through difficult times or just explore how to improve on what is already working. Becoming our best selves takes work; work that I have been doing in my own life and with others for decades.
Coping Skills
(539) 424-2969
Verified
View

Tulsa, OK 74136
Coping Skills
Currently taking new clients! I have over 20 years experience helping people with depression, anxiety, suicidal thoughts, trauma, hopelessness, addiction and relationship issues. I provide compassionate, strengths-based, individualized care with day time, evening and weekend appointments available. Passion for families, adolescents, parents and the LGBTQ+ population has fueled my life's work to help people get through difficult times or just explore how to improve on what is already working. Becoming our best selves takes work; work that I have been doing in my own life and with others for decades.
Licensed Professional Counselor, LPC Verified
Verified
Tulsa, OK 74114
It's hard to be strong for everyone all the time. You feel life is pulling in too many directions and there is no time to just stop and breathe. Your thoughts won't even shut up long enough to get some sleep. Life wasn't always this hard, but you may not even remember the last time something was actually fun. Feeling broken and beaten by the world is exhausting. It may seem hopeless now, but other people swear by therapy so maybe it will work for you too.
Coping Skills
(539) 202-7245
Verified
View

Tulsa, OK 74114
Coping Skills
It's hard to be strong for everyone all the time. You feel life is pulling in too many directions and there is no time to just stop and breathe. Your thoughts won't even shut up long enough to get some sleep. Life wasn't always this hard, but you may not even remember the last time something was actually fun. Feeling broken and beaten by the world is exhausting. It may seem hopeless now, but other people swear by therapy so maybe it will work for you too.
Photo of Tulsa Counseling Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, IMH-E Verified
Verified
Tulsa, OK 74105
Tulsa Counseling Group offers compassionate care for a variety of issues. We have therapists who specialize in Infant Mental Health, Gottman Method marriage therapy, Drug and Alcohol recovery, art therapy, domestic violence, trauma, adoption, and court involved situations. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Coping Skills
(539) 233-2851
Verified
View

Tulsa, OK 74105
Coping Skills
Tulsa Counseling Group offers compassionate care for a variety of issues. We have therapists who specialize in Infant Mental Health, Gottman Method marriage therapy, Drug and Alcohol recovery, art therapy, domestic violence, trauma, adoption, and court involved situations. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Photo of Trey Trotter, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Tulsa, OK 74133
It's a beautiful thing when a career & a passion come together! I’m passionate about conducting marriage counseling, couples counseling, counseling with families, individuals, adults, adolescents, & kids. I treat a variety of issues- ADHD, divorce, anxiety, & depression. I also treat relationship issues- sexual difficulties, anger issues, domestic violence, co-parenting problems, aging issues, communication & conflict resolution difficulties. I also conduct forensic services (see my sister company liferemedies.net)- Custody Evaluations, Supervised Visitation, Parenting Coordination, Mediation & Adoption Home Studies. LGBT friendly
Coping Skills
(580) 247-9210
Verified
View

Office is near:
Tulsa, OK 74133
Coping Skills
It's a beautiful thing when a career & a passion come together! I’m passionate about conducting marriage counseling, couples counseling, counseling with families, individuals, adults, adolescents, & kids. I treat a variety of issues- ADHD, divorce, anxiety, & depression. I also treat relationship issues- sexual difficulties, anger issues, domestic violence, co-parenting problems, aging issues, communication & conflict resolution difficulties. I also conduct forensic services (see my sister company liferemedies.net)- Custody Evaluations, Supervised Visitation, Parenting Coordination, Mediation & Adoption Home Studies. LGBT friendly
Licensed Professional Counselor, MHR, LPC Verified
Verified
Tulsa, OK 74136
I provide services for Individuals, Children, Adults, and Family with and without child(patient). All patients are scheduled for their own specific time and day, and are seen at that scheduled time. Treatment Services provided include: Behavioral/Mental Health disorders. Including : ADHD/ADD, Posttraumatic Stress Disorder, Bi-polar Disorder, Learning Disabilities, Abuse (physical, emotional, Psychological and sexual) related, Depression, and Anxiety. I utilize : Interactive Therapy (children ), Cognitive Behavioral Therapy, Reality Therapy, Stress and Relaxation, Mindfulness Therapy, and Family Solution Focused Therapy.
Coping Skills
(918) 948-9185
Verified
View

Tulsa, OK 74136
Coping Skills
I provide services for Individuals, Children, Adults, and Family with and without child(patient). All patients are scheduled for their own specific time and day, and are seen at that scheduled time. Treatment Services provided include: Behavioral/Mental Health disorders. Including : ADHD/ADD, Posttraumatic Stress Disorder, Bi-polar Disorder, Learning Disabilities, Abuse (physical, emotional, Psychological and sexual) related, Depression, and Anxiety. I utilize : Interactive Therapy (children ), Cognitive Behavioral Therapy, Reality Therapy, Stress and Relaxation, Mindfulness Therapy, and Family Solution Focused Therapy.

See more therapy options for Tulsa

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Tulsa can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Tulsa or for a Tulsa coping skills therapist, these professionals provide coping strategies. They include Tulsa coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Tulsa are able to work with a wide range of issues and communities, including the BIPOC community in Tulsa. They offer in person sessions as well as Teletherapy in Tulsa

For example, if you're seeking a marriage counselor in Tulsa you'll find that most therapists are trained in marriage counseling or couples counseling in Tulsa and couples therapy. And they welcome families for family counseling in Tulsa or family therapy in Tulsa.