Licensed Professional Counselor, RYT, TIYT Verified
Verified
Tulsa, OK 74145
Does your mind race with constant worries? Do you feel on-edge, as if you are always waiting for the next bad thing to happen? Perhaps you've had some traumatic experiences in your life that are keeping you stuck in a state of fear. I get it; and I want to help! I'm Pam Nelson, Licensed Professional Counselor, Certified Trauma Informed Yoga Teacher, EMDR Trained Therapist, and licensed facilitator of the Overcome Anxiety Clinic. I would be honored to help you learn to calm anxieties, heal from traumatic events, and discover the strength and power that already lie within you.
Coping Skills
(918) 376-7354
Verified
View

Tulsa, OK 74145
Coping Skills
Does your mind race with constant worries? Do you feel on-edge, as if you are always waiting for the next bad thing to happen? Perhaps you've had some traumatic experiences in your life that are keeping you stuck in a state of fear. I get it; and I want to help! I'm Pam Nelson, Licensed Professional Counselor, Certified Trauma Informed Yoga Teacher, EMDR Trained Therapist, and licensed facilitator of the Overcome Anxiety Clinic. I would be honored to help you learn to calm anxieties, heal from traumatic events, and discover the strength and power that already lie within you.
Photo of Donna W Gilbert, Counselor
Counselor, MS, LPC, LADC Verified
Verified
Tulsa, OK 74105
Whether you are struggling with trauma, difficult relationships, or general dissatisfaction, therapy can help you learn to respond to challenges more productively and with improved flexibility. Looking at one's behaviors and relationships is challenging, but sharing that exploration with a compassionate person can be transformational. My goal is to create a non-judgmental, supportive environment where we can look at your past and present to understand why you might be responding to life in ways that are less than satisfying. We can then focus on how you can pursue your goals, have more intimacy, and feel more vital.
Coping Skills
(918) 614-0996
Verified
View

Tulsa, OK 74105
Coping Skills
Whether you are struggling with trauma, difficult relationships, or general dissatisfaction, therapy can help you learn to respond to challenges more productively and with improved flexibility. Looking at one's behaviors and relationships is challenging, but sharing that exploration with a compassionate person can be transformational. My goal is to create a non-judgmental, supportive environment where we can look at your past and present to understand why you might be responding to life in ways that are less than satisfying. We can then focus on how you can pursue your goals, have more intimacy, and feel more vital.
Photo of Raquel D. Colbert-Dawson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S Verified
Verified
Tulsa, OK 74145
I help women and couples who are currently experiencing overwhelming life changes or challenges. Communication issues, break up, infidelity, relocation, depression, anxiety, job stress or just figuring out what's next, are some of the reasons people come to see me. When situations stop you in your tracks or it feels like you need to manage life better is when I can help you realize your true inner strength. Finding direction and passion is priceless. Sometimes we loose sight of our goals and seeing the big picture is hard. I help you refocus and restart the journey of living the life you design. Call me today, your best life awaits!
Coping Skills
(918) 396-8261
Verified
View

Tulsa, OK 74145
Coping Skills
I help women and couples who are currently experiencing overwhelming life changes or challenges. Communication issues, break up, infidelity, relocation, depression, anxiety, job stress or just figuring out what's next, are some of the reasons people come to see me. When situations stop you in your tracks or it feels like you need to manage life better is when I can help you realize your true inner strength. Finding direction and passion is priceless. Sometimes we loose sight of our goals and seeing the big picture is hard. I help you refocus and restart the journey of living the life you design. Call me today, your best life awaits!
Photo of Rhonda Carlos, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Tulsa, OK 74136
I provide secure and HIPPA compliant tele-health counseling sessions and face to face sessions. These tele-health sessions are provided within the privacy of your own home or office, which provides you with a more affordable and convenient way to seek help. It is my passion to reach people who are either too busy or unable for whatever reason to leave their home to receive much needed help. Face to Face sessions are also available to those who prefer the in person approach.
Coping Skills
(539) 210-3992
Verified
View

Tulsa, OK 74136
Coping Skills
I provide secure and HIPPA compliant tele-health counseling sessions and face to face sessions. These tele-health sessions are provided within the privacy of your own home or office, which provides you with a more affordable and convenient way to seek help. It is my passion to reach people who are either too busy or unable for whatever reason to leave their home to receive much needed help. Face to Face sessions are also available to those who prefer the in person approach.
Photo of Simonne Jones, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Tulsa, OK 74134
I work with a lot of children and adolescents who are in distress, confused and need help with coping skills. They want to understand what happened, who they are and where they are going. Talking with someone other than family helps. It helps to not feel judged and feel accepted. We all have a place where we belong.
Coping Skills
(539) 224-5456
Verified
View

Office is near:
Tulsa, OK 74134
Coping Skills
I work with a lot of children and adolescents who are in distress, confused and need help with coping skills. They want to understand what happened, who they are and where they are going. Talking with someone other than family helps. It helps to not feel judged and feel accepted. We all have a place where we belong.
Photo of Elizabeth Davies, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CSAT, CAMS-II Verified
Verified
Tulsa, OK 74114
Porn, Escorts, Massage Parlors, Substance Abuse, Infidelity. Compulsive sexual behavior is ruining your life and your relationships. Your behavior does not define who you are; I know how to help you. I have both the training and skills to help you with out of control sexual behavior and the betrayal trauma they cause you and your partner. It's hard to talk about sexual problems, but I am both used to and comfortable with discussing these topics. I will work with you in a therapeutic style that is direct, to the point, respectful and confidential. I will help you get out of this mess.
Coping Skills
(540) 666-6545
Verified
View

Tulsa, OK 74114
Coping Skills
Porn, Escorts, Massage Parlors, Substance Abuse, Infidelity. Compulsive sexual behavior is ruining your life and your relationships. Your behavior does not define who you are; I know how to help you. I have both the training and skills to help you with out of control sexual behavior and the betrayal trauma they cause you and your partner. It's hard to talk about sexual problems, but I am both used to and comfortable with discussing these topics. I will work with you in a therapeutic style that is direct, to the point, respectful and confidential. I will help you get out of this mess.
Photo of Ashleigh Gabriel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tulsa, OK 74105
If you are looking for help in managing the stress of life; maybe you have a child or teen you are concerned about; maybe you are struggling with anxiety or depression; or maybe you just feel like you could use someone to talk to, then I'd love to work with you! I like take a holistic approach to therapy by really looking at all areas of wellness in one's life and how we can work together to make improvements across the board. I develop strong relationships with my clients to identify your strengths and use those to overcome challenges, develop more positive coping skills, and live a healthier, happier life.
Coping Skills
(918) 416-4934
Verified
View

Tulsa, OK 74105
Coping Skills
If you are looking for help in managing the stress of life; maybe you have a child or teen you are concerned about; maybe you are struggling with anxiety or depression; or maybe you just feel like you could use someone to talk to, then I'd love to work with you! I like take a holistic approach to therapy by really looking at all areas of wellness in one's life and how we can work together to make improvements across the board. I develop strong relationships with my clients to identify your strengths and use those to overcome challenges, develop more positive coping skills, and live a healthier, happier life.
Photo of Liz Lamers, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MBA Verified
Verified
Tulsa, OK 74105
We all face difficult life situations and challenges. I counsel adults and adolescents dealing with anxiety, depression, adjustment issues, parent-child relational issues, sport psychology and insomnia. I use a practical and behavioral approach to coping with problems. I believe in solution focused strategies for the individual. Counseling can teach individuals new ways to cope, communicate, change perspective and establish healthy patterns. Treatment can be brief with positive results to help people live a happier and more fulfilling life.
Coping Skills
(918) 948-9298
Verified
View

Tulsa, OK 74105
Coping Skills
We all face difficult life situations and challenges. I counsel adults and adolescents dealing with anxiety, depression, adjustment issues, parent-child relational issues, sport psychology and insomnia. I use a practical and behavioral approach to coping with problems. I believe in solution focused strategies for the individual. Counseling can teach individuals new ways to cope, communicate, change perspective and establish healthy patterns. Treatment can be brief with positive results to help people live a happier and more fulfilling life.
Photo of Alycia Williams Therapy, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CST Verified
Verified
Tulsa, OK 74136
Do you want a more passionate relationship? Do you feel uncertain or anxious about sex? Are you struggling to overcome the pain of infidelity? Are you having difficulty with sexual desire? Do your sexual behaviors cause you or your partner distress? Are you tired of fighting over sex? As a psychotherapist specializing in treating sex and relationship issues, and the only AASECT certified Sex Therapist in Tulsa, I can help. I have 24 years experience helping individuals and couples create vibrant, healthy relationships.
Coping Skills
(918) 558-2495
Verified
View

Tulsa, OK 74136
Coping Skills
Do you want a more passionate relationship? Do you feel uncertain or anxious about sex? Are you struggling to overcome the pain of infidelity? Are you having difficulty with sexual desire? Do your sexual behaviors cause you or your partner distress? Are you tired of fighting over sex? As a psychotherapist specializing in treating sex and relationship issues, and the only AASECT certified Sex Therapist in Tulsa, I can help. I have 24 years experience helping individuals and couples create vibrant, healthy relationships.
Photo of Amayesing Skillz, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Tulsa, OK 74145
At Amayesing Skillz LLC we acknowledge the tremendous pressures of life and look forward to helping you find God’s answers to the challenges you or your child my be facing. God’s Word states, “He has given us everything we need for life and godliness through our knowledge of Him...” 2 Peter 1:3-4. We recognize His Word as living and life sustaining as well as practical for instruction in dealing with attitudes, relationships, communication, conduct and behavioral concerns. 2 Timothy 3:16-17.
Coping Skills
(918) 471-4939
Verified
View

Tulsa, OK 74145
Coping Skills
At Amayesing Skillz LLC we acknowledge the tremendous pressures of life and look forward to helping you find God’s answers to the challenges you or your child my be facing. God’s Word states, “He has given us everything we need for life and godliness through our knowledge of Him...” 2 Peter 1:3-4. We recognize His Word as living and life sustaining as well as practical for instruction in dealing with attitudes, relationships, communication, conduct and behavioral concerns. 2 Timothy 3:16-17.
Photo of Patriot Family Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, MDiv, MA, CMIII, LPC Verified
Verified
Office is near:
Tulsa, OK 74137
Patriot Family Counseling Services exists to bring peace and stability to Service Members, Veterans, and their Families. Deciding on counseling is never an easy choice. Our vision is to provide quality care to those who have served by offering a counseling environment that is focused and trained to serve the military ranks. Our aim is to make you feel more comfortable and at ease about seeking care. We specialize in suicide prevention, PTSD, crisis, trauma, wellness and military family development.
Coping Skills
(539) 424-2835
Verified
View

Office is near:
Tulsa, OK 74137
Coping Skills
Patriot Family Counseling Services exists to bring peace and stability to Service Members, Veterans, and their Families. Deciding on counseling is never an easy choice. Our vision is to provide quality care to those who have served by offering a counseling environment that is focused and trained to serve the military ranks. Our aim is to make you feel more comfortable and at ease about seeking care. We specialize in suicide prevention, PTSD, crisis, trauma, wellness and military family development.
Photo of Sarah Byerly Rupnow, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tulsa, OK 74135
How on earth do you choose a great therapist? Seriously, I mean...look at the hundreds of wonderful therapists on this site! Picking a therapist can be intimidating, but don't let it daunt you! Studies continually show that, for therapy to be "successful," there needs to be a strong relationship between you and your therapist. That's it. Really. Skill and competency are important-yes-but a therapist's expertise won't shine through if you don't trust them.
Coping Skills
(918) 921-6087
Verified
View

Tulsa, OK 74135
Coping Skills
How on earth do you choose a great therapist? Seriously, I mean...look at the hundreds of wonderful therapists on this site! Picking a therapist can be intimidating, but don't let it daunt you! Studies continually show that, for therapy to be "successful," there needs to be a strong relationship between you and your therapist. That's it. Really. Skill and competency are important-yes-but a therapist's expertise won't shine through if you don't trust them.
Photo of Linda A Johnstone, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, CCTP, NCC Verified
Verified
Tulsa, OK 74135
Sometimes life throws problems at you that are bigger than you know how to handle. Struggling with pain can make you wonder where or when you went wrong or if there's something you could have done differently. You feel like you've tried everything but nothing seems to work and you're worried things will get worse. You might feel disconnected from others or even yourself. You do not have to live with shame and guilt. Working with a someone who understands you can open up possibilities for change and growth to help you get your life back.
Coping Skills
(918) 721-0861
Verified
View

Tulsa, OK 74135
Coping Skills
Sometimes life throws problems at you that are bigger than you know how to handle. Struggling with pain can make you wonder where or when you went wrong or if there's something you could have done differently. You feel like you've tried everything but nothing seems to work and you're worried things will get worse. You might feel disconnected from others or even yourself. You do not have to live with shame and guilt. Working with a someone who understands you can open up possibilities for change and growth to help you get your life back.
Photo of Robert J Hulsey, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Tulsa, OK 74114
I work with people to enhance and strengthen their problem-solving skills and to help find solutions to the challenges life presents. I believe that we all need support from time to time to make sense of the powerful emotions generated by life's stresses. Depression, anxiety, anger, fear and doubt are all normal responses to stress. In order to help people move through these emotions and gain equilibrium, I partner with them to examine the causes, confront distorted perceptions and create alternatives for managing feelings that prevent personal progress.
Coping Skills
(918) 919-7817
Verified
View

Tulsa, OK 74114
Coping Skills
I work with people to enhance and strengthen their problem-solving skills and to help find solutions to the challenges life presents. I believe that we all need support from time to time to make sense of the powerful emotions generated by life's stresses. Depression, anxiety, anger, fear and doubt are all normal responses to stress. In order to help people move through these emotions and gain equilibrium, I partner with them to examine the causes, confront distorted perceptions and create alternatives for managing feelings that prevent personal progress.
Photo of Alina Garbuz, Licensed Professional Counselor
Licensed Professional Counselor, LPC, EMDR, CCTP, CPC Verified
Verified
Tulsa, OK 74136
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are available online and office.
Coping Skills
(918) 558-2465
Verified
View

Tulsa, OK 74136
Coping Skills
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are available online and office.
Photo of Kari Draeger, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Tulsa, OK 74133
Hello! I am Kari Draeger MS, LPC, NCC. I love to work with children and teens in helping them to become more successful, and gain confidence. I believe it is important to help children and teens to be able to talk about tough emotions and feelings in a safe, empowering environment. I work with children 10 years old and older. I have over 14 years of experience working with children and parents. I have worked in the areas of trauma, depression, anxiety, self-esteem issues, ADHD, Autism, and mild/moderate developmental disabilities. I hold several certifications in Autism and mild/moderate disabilities.
Coping Skills
(539) 217-0591
Verified
View

Tulsa, OK 74133
Coping Skills
Hello! I am Kari Draeger MS, LPC, NCC. I love to work with children and teens in helping them to become more successful, and gain confidence. I believe it is important to help children and teens to be able to talk about tough emotions and feelings in a safe, empowering environment. I work with children 10 years old and older. I have over 14 years of experience working with children and parents. I have worked in the areas of trauma, depression, anxiety, self-esteem issues, ADHD, Autism, and mild/moderate developmental disabilities. I hold several certifications in Autism and mild/moderate disabilities.
Photo of Clara Acosta-Willis,
LPC-S Verified
Verified
Tulsa, OK 74146
My goal is to achieve balance within every aspect of life to promote healing and wellness. I have a personal preference working with couples and families helping them to achieve understanding in each other, address their needs and improve their marital satisfaction. I work to resolve issues in parenting, blended families, and in general areas to improve the well-being among families.
Coping Skills
(918) 921-8932
Verified

Tulsa, OK 74146
Coping Skills
My goal is to achieve balance within every aspect of life to promote healing and wellness. I have a personal preference working with couples and families helping them to achieve understanding in each other, address their needs and improve their marital satisfaction. I work to resolve issues in parenting, blended families, and in general areas to improve the well-being among families.
Photo of Valerie Moore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, MSW Verified
Verified
Tulsa, OK 74103
I love working with people who are looking for change in their lives. Going to therapy is energizing and can begin a whole new life for you. Therapy is not for what is wrong with you, it is when there is something right with you, allowing you to look inward and find those things you would like to change. This produces results in your life and in your relationships you might not have ever thought possible. Life is full of joy and peace when we work through hurts, disappointments, depression, stress, tragedies, and loss. Together, we can amend the story of your life.
Coping Skills
(918) 302-2243
Verified
View

Tulsa, OK 74103
Coping Skills
I love working with people who are looking for change in their lives. Going to therapy is energizing and can begin a whole new life for you. Therapy is not for what is wrong with you, it is when there is something right with you, allowing you to look inward and find those things you would like to change. This produces results in your life and in your relationships you might not have ever thought possible. Life is full of joy and peace when we work through hurts, disappointments, depression, stress, tragedies, and loss. Together, we can amend the story of your life.
Photo of Julie A Thomas, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Tulsa, OK 74145
Are you feeling overwhelmed or depressed? Are you going through a life transition? Having family issues? Adoption-related issues? Are you struggling with a loss? Perhaps you are not feeling like yourself, and you need an outsider's perspective.
Coping Skills
(539) 209-4298
Verified
View

Tulsa, OK 74145
Coping Skills
Are you feeling overwhelmed or depressed? Are you going through a life transition? Having family issues? Adoption-related issues? Are you struggling with a loss? Perhaps you are not feeling like yourself, and you need an outsider's perspective.
Photo of Courtney Kincaid, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tulsa, OK 74105
Children learn best through play and activities and I am here to help them learn to cope with those big feelings and find the tools to get through those emotions in more appropriate ways. I have experience working with children who struggle with impulsivity, ADHD, anger, lack of coping skills as well as children who have gone through a traumatic event.
Coping Skills
(405) 467-1813
Verified
View

Tulsa, OK 74105
Coping Skills
Children learn best through play and activities and I am here to help them learn to cope with those big feelings and find the tools to get through those emotions in more appropriate ways. I have experience working with children who struggle with impulsivity, ADHD, anger, lack of coping skills as well as children who have gone through a traumatic event.

See more therapy options for Tulsa

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Tulsa can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Tulsa or for a Tulsa coping skills therapist, these professionals provide coping strategies. They include Tulsa coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Tulsa are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Tulsa

For example, if you're seeking a marriage counselor in Tulsa you'll find that most therapists are trained in marriage counseling or couples counseling in Tulsa and couples therapy. And they welcome families for family counseling in Tulsa or family therapy in Tulsa.