Licensed Professional Counselor, M.S., LPC, NCC
Verified by Psychology Today
Oklahoma City, Oklahoma 73116
"We all come from different backgrounds or walks of life, and often times, it is difficult to feel like you are being heard for who you are. My goal is to provide a safe, affirming and collaborative environment in order to accomplish meaningful change and progress in your life. "
Coping Skills
(405) 349-5807
Verified
Oklahoma City, Oklahoma 73116
View
Coping Skills
"We all come from different backgrounds or walks of life, and often times, it is difficult to feel like you are being heard for who you are. My goal is to provide a safe, affirming and collaborative environment in order to accomplish meaningful change and progress in your life. "
Emily Wise, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Oklahoma City, Oklahoma 73139
"Are you experiencing stress, anger, anxiety, or dealing with the challenges of life? Maybe you are depressed and having daily struggles. Can you not seem to let go of the past and move forward? Are you a parent with a child struggling with any of these issues? You've made a step in the right direction seeking someone to help with these challenges. Making a change can be difficult, but working with a professional trained in these areas to guide and direct you is the first step. Together we can find solutions to problems and develop strategies and skills to move in a positive direction."
Coping Skills
(405) 759-5546
Verified
Oklahoma City, Oklahoma 73139
View
Coping Skills
"Are you experiencing stress, anger, anxiety, or dealing with the challenges of life? Maybe you are depressed and having daily struggles. Can you not seem to let go of the past and move forward? Are you a parent with a child struggling with any of these issues? You've made a step in the right direction seeking someone to help with these challenges. Making a change can be difficult, but working with a professional trained in these areas to guide and direct you is the first step. Together we can find solutions to problems and develop strategies and skills to move in a positive direction."
Mary L Fitch, Counselor
Counselor, MS, LPC
Verified by Psychology Today
Oklahoma City, Oklahoma 73112
"Holidays can be stressful! Want to find the BETTER version of YOU before the end of 2019? Want to CHANGE but not sure how? Let's work together to tackle your goals and find the better YOU! True happiness can be found! First step is contacting ME. I accept a limited amount of clients to ensure YOU are a TOP priority. My clients will tell you that I am a direct therapist who focuses on finding the right solution for YOU. I will create CHANGE and improve your quality of life. Life is hard enough trying to do it alone. Let's work TOGETHER to achieve your GOALS now!"
Coping Skills
(405) 206-7075
Verified
Oklahoma City, Oklahoma 73112
View
Coping Skills
"Holidays can be stressful! Want to find the BETTER version of YOU before the end of 2019? Want to CHANGE but not sure how? Let's work together to tackle your goals and find the better YOU! True happiness can be found! First step is contacting ME. I accept a limited amount of clients to ensure YOU are a TOP priority. My clients will tell you that I am a direct therapist who focuses on finding the right solution for YOU. I will create CHANGE and improve your quality of life. Life is hard enough trying to do it alone. Let's work TOGETHER to achieve your GOALS now!"
Ursula B Bowling, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Oklahoma City, Oklahoma 73118
"Life is hard, and sometimes the challenges of life can feel overwhelming. In those moments, having good support and guidance can become invaluable, not only for navigating those obstacles, but also for developing new tools to rise to life’s challenges. My goal as a psychologist is to help you and your family thrive through proven and effective treatment strategies. We will work together to establish goals and collaborate in achieving those goals. My goal is to provide a combination of support, hope, and practical tools that can support you in facing life's tough moments."
Coping Skills
(405) 374-5733
Verified
Office is near:
Oklahoma City, Oklahoma 73118
View
Coping Skills
"Life is hard, and sometimes the challenges of life can feel overwhelming. In those moments, having good support and guidance can become invaluable, not only for navigating those obstacles, but also for developing new tools to rise to life’s challenges. My goal as a psychologist is to help you and your family thrive through proven and effective treatment strategies. We will work together to establish goals and collaborate in achieving those goals. My goal is to provide a combination of support, hope, and practical tools that can support you in facing life's tough moments."
Peggy Grady, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LADC
Verified by Psychology Today
Oklahoma City, Oklahoma 73118
"Sometimes the winds-of-change blow through our lives, taking us down unfamiliar paths or through difficult, unwanted, or foreign terrain. These challenges can be painful and disruptive; however, they can also be "trailheads to inner peace". I'd like to guide you on your path of healing as you seek empowerment, growth, or insight in a particular area of your life. I'm a Licensed Professional Counselor (LPC), an Alcohol and Drug Counselor (LADC), and a Certified Internal Family Systems Therapist (IFS) with over 30 years of combined experience in counseling and integrated therapy."
Coping Skills
(405) 622-4243
Verified
Oklahoma City, Oklahoma 73118
View
Coping Skills
"Sometimes the winds-of-change blow through our lives, taking us down unfamiliar paths or through difficult, unwanted, or foreign terrain. These challenges can be painful and disruptive; however, they can also be "trailheads to inner peace". I'd like to guide you on your path of healing as you seek empowerment, growth, or insight in a particular area of your life. I'm a Licensed Professional Counselor (LPC), an Alcohol and Drug Counselor (LADC), and a Certified Internal Family Systems Therapist (IFS) with over 30 years of combined experience in counseling and integrated therapy."
A Balanced Life Theraputic Services, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Oklahoma City, Oklahoma 73170
"Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life."
Coping Skills
(833) 846-2830
Verified
Oklahoma City, Oklahoma 73170
View
Coping Skills
"Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life."
Apryl Boyd-Stephens, Licensed Professional Counselor
Licensed Professional Counselor, MHR, LPC
Verified by Psychology Today
Oklahoma City, Oklahoma 73112
"***NOW ACCEPTING NEW CLIENTS*** I get it, you’re busy! Between work, family obligations, and errands, you barely have time to breathe, let alone time to care for yourself. You feel overwhelmed and find yourself wondering “Is this the life I signed up for?” You spend all of your time caring for others and you constantly put yourself last. You feel like no one sees you."
Coping Skills
(405) 221-9991
Verified
Oklahoma City, Oklahoma 73112
View
Coping Skills
"***NOW ACCEPTING NEW CLIENTS*** I get it, you’re busy! Between work, family obligations, and errands, you barely have time to breathe, let alone time to care for yourself. You feel overwhelmed and find yourself wondering “Is this the life I signed up for?” You spend all of your time caring for others and you constantly put yourself last. You feel like no one sees you."
LaShawn Underwood, Licensed Professional Counselor
Licensed Professional Counselor, MHR, LPC
Verified by Psychology Today
Oklahoma City, Oklahoma 73118
"Hi!! Let me start by saying I understand what dysfunction looks like. Your family's dysfunction WILL NOT scare me! ( I promise.) Question, Are you struggling?? Now take a long deep breath....("no, for real....take a deep breath.") Therapy is self-care! Invest into your best asset.......YOU! You don't have to do this alone. It is okay NOT to be okay! Question? Do you feel like you have tried everything you know to do? It's time to exhale! (take another deep breath.) You act like you have it all together, but it's just that-an act. "
Coping Skills
(405) 217-0391
Verified
Oklahoma City, Oklahoma 73118
View
Coping Skills
"Hi!! Let me start by saying I understand what dysfunction looks like. Your family's dysfunction WILL NOT scare me! ( I promise.) Question, Are you struggling?? Now take a long deep breath....("no, for real....take a deep breath.") Therapy is self-care! Invest into your best asset.......YOU! You don't have to do this alone. It is okay NOT to be okay! Question? Do you feel like you have tried everything you know to do? It's time to exhale! (take another deep breath.) You act like you have it all together, but it's just that-an act. "
Chidi Ndubueze, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, LADC-MH, ADSAC , Assesor
Verified by Psychology Today
Oklahoma City, Oklahoma 73112
"The 3 major goals I help my clients work towards in therapy are healing, recovery, and change. I believe we are capable to heal, recover, and change, regardless of how deep we hurt. I am a Licensed Professional Counselor & Supervisor (LPC-S), and Alcohol/Drug Mental Health Counselor (LADC/MH), providing services to individuals, couples, and families across the state of Oklahoma. I am also a Certified ADSAC Assessor. I administer drug and alcohol/DUI/DWI assessments which are court-ordered, or required for the reinstatement of driving privileges."
Coping Skills
(405) 810-6742
Verified
Oklahoma City, Oklahoma 73112
View
Coping Skills
"The 3 major goals I help my clients work towards in therapy are healing, recovery, and change. I believe we are capable to heal, recover, and change, regardless of how deep we hurt. I am a Licensed Professional Counselor & Supervisor (LPC-S), and Alcohol/Drug Mental Health Counselor (LADC/MH), providing services to individuals, couples, and families across the state of Oklahoma. I am also a Certified ADSAC Assessor. I administer drug and alcohol/DUI/DWI assessments which are court-ordered, or required for the reinstatement of driving privileges."
Corbin Humble, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Oklahoma City, Oklahoma 73127
"I have been counseling since 2006. My approach to therapy is called "Person Centered," which means that I meet people where they are and work at their pace towards their goals. I believe that every person I see is an intelligent, worthwhile human being that just wants to make their life better. I aim to be genuine, respectful and trustworthy, in order to create a place where people feel safe enough to process, understand and resolve their struggles. I love helping people find insight into their problem behavior and the courage to change it."
Coping Skills
(405) 445-6537
Verified
Office is near:
Oklahoma City, Oklahoma 73127
View
Coping Skills
"I have been counseling since 2006. My approach to therapy is called "Person Centered," which means that I meet people where they are and work at their pace towards their goals. I believe that every person I see is an intelligent, worthwhile human being that just wants to make their life better. I aim to be genuine, respectful and trustworthy, in order to create a place where people feel safe enough to process, understand and resolve their struggles. I love helping people find insight into their problem behavior and the courage to change it."
Jana Fielder, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Oklahoma City, Oklahoma 73121
"Taking the first step to receive counseling can be the most daunting one. My goal is to work with you to overcome obstacles or issues that are interfering with your progress and passion in life. Resolving conflict, repairing relationships, healing from past trauma, building self-esteem, reversing dysfunctional patterns all assist in reaching this goal. Change is not easy, but it is attainable and sustainable."
Coping Skills
(405) 835-3406
Verified
Office is near:
Oklahoma City, Oklahoma 73121
View
Coping Skills
"Taking the first step to receive counseling can be the most daunting one. My goal is to work with you to overcome obstacles or issues that are interfering with your progress and passion in life. Resolving conflict, repairing relationships, healing from past trauma, building self-esteem, reversing dysfunctional patterns all assist in reaching this goal. Change is not easy, but it is attainable and sustainable."
Kamaria Smith, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
Verified by Psychology Today
Oklahoma City, Oklahoma 73106
"I am here for you. To listen to you. To support you. To help you find a new path, or direction in life. There is a saying that life is a roller-coaster, and I am here to take the journey with you in whatever capacity that may be. Sometimes the world throws us curve balls, and we need help getting out of the storm. I want to help you get to a place where life seems easier to grasp. Whatever the case may be, I am here for you."
Coping Skills
(405) 716-4200
Verified
Oklahoma City, Oklahoma 73106
View
Coping Skills
"I am here for you. To listen to you. To support you. To help you find a new path, or direction in life. There is a saying that life is a roller-coaster, and I am here to take the journey with you in whatever capacity that may be. Sometimes the world throws us curve balls, and we need help getting out of the storm. I want to help you get to a place where life seems easier to grasp. Whatever the case may be, I am here for you."
John L. O'Donnell Ph.D. PLLC, Psychologist
Psychologist, PhD
Verified by Psychology Today
Oklahoma City, Oklahoma 73116
"It is my belief that we are all trying to live meaningful lives in which we are able to express our talents and abilities and make deeper connections with those who are most important to us. The type of psychotherapy I provide offers a safe and accepting environment where obstacles that prevent a fuller life are explored and understood. A good psychotherapy outcome is one where a person experiences greater self-acceptance and greater self-love. My goal is to help each person see and understand the fuller picture of his or her life to be in a position of choosing to live more fully."
Coping Skills
(405) 880-8521
Verified
Oklahoma City, Oklahoma 73116
View
Coping Skills
"It is my belief that we are all trying to live meaningful lives in which we are able to express our talents and abilities and make deeper connections with those who are most important to us. The type of psychotherapy I provide offers a safe and accepting environment where obstacles that prevent a fuller life are explored and understood. A good psychotherapy outcome is one where a person experiences greater self-acceptance and greater self-love. My goal is to help each person see and understand the fuller picture of his or her life to be in a position of choosing to live more fully."
Falon Morgan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Oklahoma City, Oklahoma 73106
"I see therapy as a collaborative process where you can explore your behavior, beliefs, and feelings about yourself without judgment or criticism. The process between therapist and client can have a profound impact on one's wellness and healing. Multiple factors can affect your ability to meet life's challenges and demands. The goal is to provide a safe and supportive environment for you to explore these factors."
Coping Skills
(405) 926-8022
Verified
Oklahoma City, Oklahoma 73106
View
Coping Skills
"I see therapy as a collaborative process where you can explore your behavior, beliefs, and feelings about yourself without judgment or criticism. The process between therapist and client can have a profound impact on one's wellness and healing. Multiple factors can affect your ability to meet life's challenges and demands. The goal is to provide a safe and supportive environment for you to explore these factors."
Marcia Leys, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CSAT
Verified by Psychology Today
Office is near:
Oklahoma City, Oklahoma 73199
"Many people struggle with issues of the heart and relationships, whether betrayal, trauma, addiction, or obsession. From time to time, they wish there was someone to talk to who could help them find healing and also help equip them with tools for better relationships and a more meaningful life. I believe a safe relationship with a counselor is fertile ground for the healing experience you may be looking for. I'd be honored to walk that journey with you."
Coping Skills
(405) 622-5657
Verified
Office is near:
Oklahoma City, Oklahoma 73199
View
Coping Skills
"Many people struggle with issues of the heart and relationships, whether betrayal, trauma, addiction, or obsession. From time to time, they wish there was someone to talk to who could help them find healing and also help equip them with tools for better relationships and a more meaningful life. I believe a safe relationship with a counselor is fertile ground for the healing experience you may be looking for. I'd be honored to walk that journey with you."
Portia Goldsmith-Nickelberry, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Oklahoma City, Oklahoma 73116
"I am a lover of people. My goal is to help individuals trade ashes for beauty. That is a journey I am built for. I've been a counselor for what seems like all my life. I was always the one people would confide in and speak with. It didn't matter the age. I have worked with various populations to include adolescents and aging adults. I specialize in end of life issues and youth and families. I respect everyone and give my undivided attention. I understand that life can bring challenges and difficulties. I want to help people through those times. "
Coping Skills
(405) 266-4401
Verified
Oklahoma City, Oklahoma 73116
View
Coping Skills
"I am a lover of people. My goal is to help individuals trade ashes for beauty. That is a journey I am built for. I've been a counselor for what seems like all my life. I was always the one people would confide in and speak with. It didn't matter the age. I have worked with various populations to include adolescents and aging adults. I specialize in end of life issues and youth and families. I respect everyone and give my undivided attention. I understand that life can bring challenges and difficulties. I want to help people through those times. "
Edna Massey, Licensed Professional Counselor
Licensed Professional Counselor, MHR, LPC
Verified by Psychology Today
Oklahoma City, Oklahoma 73109
""Stand before the people you fear and speak your mind - even if your voice shakes" - Maggie Kuhn. All of us are a work in progress, and you're not just a diagnosis but a unique individual. Although sometimes difficult to understand, struggles are a part of the human experience and you are not alone! I enjoy working with people of diverse backgrounds and of all ages. I offer strengths in treating trauma, , Anxiety, Depression, Autism, ADHD and other behavioral issues."
Coping Skills
(405) 351-7218
Verified
Oklahoma City, Oklahoma 73109
View
Coping Skills
""Stand before the people you fear and speak your mind - even if your voice shakes" - Maggie Kuhn. All of us are a work in progress, and you're not just a diagnosis but a unique individual. Although sometimes difficult to understand, struggles are a part of the human experience and you are not alone! I enjoy working with people of diverse backgrounds and of all ages. I offer strengths in treating trauma, , Anxiety, Depression, Autism, ADHD and other behavioral issues."
Elizabeth Fletcher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Oklahoma City, Oklahoma 73112
"Exhausted by cycles repeated over and over in their lives, people come to me hoping to understand their thoughts and feelings more deeply. I believe that relationships, more than specific techniques, facilitate healing. Through the therapeutic relationship, you can feel more empowered to find meaning and fulfillment in your life. I treat patients who are navigating painful life transitions, grieving death, trauma, or other losses, feeling lost or stuck in their current circumstances, or who are struggling with difficult relationships. Using non-judgmental curiosity and openness, we'll explore what keeps you from feeling whole."
Coping Skills
(405) 703-6196
Verified
Oklahoma City, Oklahoma 73112
View
Coping Skills
"Exhausted by cycles repeated over and over in their lives, people come to me hoping to understand their thoughts and feelings more deeply. I believe that relationships, more than specific techniques, facilitate healing. Through the therapeutic relationship, you can feel more empowered to find meaning and fulfillment in your life. I treat patients who are navigating painful life transitions, grieving death, trauma, or other losses, feeling lost or stuck in their current circumstances, or who are struggling with difficult relationships. Using non-judgmental curiosity and openness, we'll explore what keeps you from feeling whole."
Allison Earl, LPC Intern
LPC Intern, MHR, LPCC
Verified by Psychology Today
Oklahoma City, Oklahoma 73109
"The main issues that most of my patients face are depression, anxiety and Post Traumatic Stress. These patients want a reprieve from their depressive, anxious and traumatic symptoms. These patients want to live a happy life and move past the trauma that envelopes their lives and negatively affects them. The patients I see want to increase their self-esteem but also learn how to cope with their lives and with their past traumas."
Coping Skills
(405) 331-6021
Verified
Oklahoma City, Oklahoma 73109
View
Coping Skills
"The main issues that most of my patients face are depression, anxiety and Post Traumatic Stress. These patients want a reprieve from their depressive, anxious and traumatic symptoms. These patients want to live a happy life and move past the trauma that envelopes their lives and negatively affects them. The patients I see want to increase their self-esteem but also learn how to cope with their lives and with their past traumas."
Alison Squire, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Oklahoma City, Oklahoma 73116
"There are times when life's circumstances can feel like too much to handle. Whether it be the birth of a child, a divorce, a new marriage, or whatever your current situation is, it is common to feel overwhelmed. I have a passion for being a resource in those moments."
Coping Skills
(405) 384-8292
Verified
Office is near:
Oklahoma City, Oklahoma 73116
View
Coping Skills
"There are times when life's circumstances can feel like too much to handle. Whether it be the birth of a child, a divorce, a new marriage, or whatever your current situation is, it is common to feel overwhelmed. I have a passion for being a resource in those moments."

Refine Results

Online Therapy

1 2 3 4 5 6 7 8 9 10 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Oklahoma City can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Oklahoma City or for an Oklahoma City coping skills therapist, these professionals provide coping strategies. They include Oklahoma City coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Oklahoma City are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Oklahoma City you'll find that most therapists are trained in marriage counseling or couples counseling in Oklahoma City and couples therapy. And they welcome families for family counseling in Oklahoma City or family therapy in Oklahoma City.