Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Jones, Oklahoma 73049
"For some, it is not an easy decision to start counseling, but the therapy process can lead to unimaginable improvement. I do counseling with children, teens, and adults for a wide range of issues. I also enjoy marital therapy and family therapy. It's my goal to help you grow and heal though the challenges caused by mental illness or life's challenging circumstances. Working together we can see change and hope!"
Coping Skills
(405) 400-0362
Verified
Jones, Oklahoma 73049
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Coping Skills
"For some, it is not an easy decision to start counseling, but the therapy process can lead to unimaginable improvement. I do counseling with children, teens, and adults for a wide range of issues. I also enjoy marital therapy and family therapy. It's my goal to help you grow and heal though the challenges caused by mental illness or life's challenging circumstances. Working together we can see change and hope!"
Paula J. Clinton, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LMFT, LPC, CCH
Verified by Psychology Today
Office is near:
Jones, Oklahoma 73049
"You have found the power to change. You are now one step closer to a new you, empowered and on a positive path to growth and well-being. I offer you new and revolutionary methods for positive change that can and do work. That's why I call my practice Transformational Choice Therapies, Inc. Your therapy starts with an eclectic, integrative approach that is tailored to your needs. Just as a screwdriver will not fix every mechanical problem, I believe no single therapeutic modality will correct every psychological issue. In over 30 years of counseling, I have learned what works."
Coping Skills
(405) 455-8125
Verified
Office is near:
Jones, Oklahoma 73049
View
Coping Skills
"You have found the power to change. You are now one step closer to a new you, empowered and on a positive path to growth and well-being. I offer you new and revolutionary methods for positive change that can and do work. That's why I call my practice Transformational Choice Therapies, Inc. Your therapy starts with an eclectic, integrative approach that is tailored to your needs. Just as a screwdriver will not fix every mechanical problem, I believe no single therapeutic modality will correct every psychological issue. In over 30 years of counseling, I have learned what works."
No more Coping Skills Therapists in Jones - Try other Therapists below
Margo E Smith, Licensed Professional Counselor
Licensed Professional Counselor, MAMFT, LPC
Verified by Psychology Today
Office is near:
Jones, Oklahoma 73049
"I enjoy working with clients to help them achieve greater balance and interpersonal satisfaction. I use a combination of my client's history, their current relationships, and the dynamics that emerge in the therapeutic relationship to identify the patterns that have become problematic for clients."
(405) 458-0582
Verified
Office is near:
Jones, Oklahoma 73049
"I enjoy working with clients to help them achieve greater balance and interpersonal satisfaction. I use a combination of my client's history, their current relationships, and the dynamics that emerge in the therapeutic relationship to identify the patterns that have become problematic for clients."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Jones can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Jones or for a Jones coping skills therapist, these professionals provide coping strategies. They include Jones coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Jones are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Jones you'll find that most therapists are trained in marriage counseling or couples counseling in Jones and couples therapy. And they welcome families for family counseling in Jones or family therapy in Jones.