Counselor, MEd, PCC Verified
Verified
Mentor, OH 44060
I am a licensed professional clinical counselor specializing in children, teens, individual, couples and family therapy. I earned my Bachelor's degree and Master's degree from Cleveland State University. My areas of specialties include attachment and bonding, trauma, mood disorders, parenting education, and grief/loss issues related to separation, divorce and death and stress management. of special interest is helping families map out strategic ways to change a child's negative behaviors to achieve a more peaceful family life. I am a strength-based and solution-focused therapist helping parents and children to feel confident and strong.
Coping Skills
(440) 368-6006
Verified
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Mentor, OH 44060
Coping Skills
I am a licensed professional clinical counselor specializing in children, teens, individual, couples and family therapy. I earned my Bachelor's degree and Master's degree from Cleveland State University. My areas of specialties include attachment and bonding, trauma, mood disorders, parenting education, and grief/loss issues related to separation, divorce and death and stress management. of special interest is helping families map out strategic ways to change a child's negative behaviors to achieve a more peaceful family life. I am a strength-based and solution-focused therapist helping parents and children to feel confident and strong.
Photo of Kimberly Rockwell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW Verified
Verified
Mentor, OH 44060
If you are looking for a safe place to be able to share and receive comfort, understanding, and encouragement while navigating through life's ups and downs I can help you with that. Perhaps you are going through a life transition such as marital or family issues, a death, a career change, or just feeling like you are in a different stage of life. Maybe you are feeling anxious, sad, or overwhelmed and don't want to face it alone. Everyone needs a non-judgmental environment that they can feel the freedom to ventilate and receive support. Give me a call today at Anchor Counseling, my extension is 300.
Coping Skills
(440) 389-3918 x300
Verified
View

Mentor, OH 44060
Coping Skills
If you are looking for a safe place to be able to share and receive comfort, understanding, and encouragement while navigating through life's ups and downs I can help you with that. Perhaps you are going through a life transition such as marital or family issues, a death, a career change, or just feeling like you are in a different stage of life. Maybe you are feeling anxious, sad, or overwhelmed and don't want to face it alone. Everyone needs a non-judgmental environment that they can feel the freedom to ventilate and receive support. Give me a call today at Anchor Counseling, my extension is 300.
Photo of Anne S. Antonio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSA, LISW Verified
Verified
Office is near:
Mentor, OH 44060
I help people to improve their relationships, self-esteem; provide support and effective techniques to resolve problems, manage and overcome feelings of depression and anxiety and worry, and to deal with stressful life and work situations. I also support people to deal with the residual effects of having grown up in difficult family situations. I am especially interested in coaching, helping you to reach important life goals,to define a direction for yourself, and build on your strengths. Finding natural methods to put the body and emotions back in balance, is an important component of treatment.
Coping Skills
(440) 525-2956
Verified
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Office is near:
Mentor, OH 44060
Coping Skills
I help people to improve their relationships, self-esteem; provide support and effective techniques to resolve problems, manage and overcome feelings of depression and anxiety and worry, and to deal with stressful life and work situations. I also support people to deal with the residual effects of having grown up in difficult family situations. I am especially interested in coaching, helping you to reach important life goals,to define a direction for yourself, and build on your strengths. Finding natural methods to put the body and emotions back in balance, is an important component of treatment.
Psychologist, PhD Verified
Verified
Mentor, OH 44060
I have many years of experience working with individuals who struggle with mental health and addiction problems. I use a skill-based approach to treatment called dialectical behavioral therapy. This type of treatment focuses on learning how to live in the moment, manage interpersonal relationships effectively, handle life's challenges with grace and competence, and understand and deal with feelings in constructive ways. Using my training and diagnostic knowledge I will develop a comprehensive treatment plan that emphasizes relapse prevention and living a life worth living. I work with a team of other mental health professionals including psychiatrists, and counselors.
Coping Skills
(440) 607-5020
Verified
View

Mentor, OH 44060
Coping Skills
I have many years of experience working with individuals who struggle with mental health and addiction problems. I use a skill-based approach to treatment called dialectical behavioral therapy. This type of treatment focuses on learning how to live in the moment, manage interpersonal relationships effectively, handle life's challenges with grace and competence, and understand and deal with feelings in constructive ways. Using my training and diagnostic knowledge I will develop a comprehensive treatment plan that emphasizes relapse prevention and living a life worth living. I work with a team of other mental health professionals including psychiatrists, and counselors.
Clinical Social Work/Therapist, MSSA, LSW Verified
Verified
Mentor, OH 44060
I am a Licensed Social Worker, who specializes in work with children, adolescents, and adults. I use a caring and non-judgmental approach to therapy; I know it may be difficult to discuss behavioral health, and deciding to seek help can be a challenging first step. In addition to individual therapy, I currently coordinate an Adolescent Dual Diagnosis Intensive Outpatient Program. This group focuses on adolescents who have mental health and drug addiction issues. I will collaborate with you as your therapeutic needs and wants are important to successful treatment.
Coping Skills
(440) 701-5826
Verified
View

Mentor, OH 44060
Coping Skills
I am a Licensed Social Worker, who specializes in work with children, adolescents, and adults. I use a caring and non-judgmental approach to therapy; I know it may be difficult to discuss behavioral health, and deciding to seek help can be a challenging first step. In addition to individual therapy, I currently coordinate an Adolescent Dual Diagnosis Intensive Outpatient Program. This group focuses on adolescents who have mental health and drug addiction issues. I will collaborate with you as your therapeutic needs and wants are important to successful treatment.
Photo of Caroline Molnar, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Mentor, OH 44060
[ACCEPTING NEW CLIENTS TO START IMMEDIATELY] I firmly believe that anyone can benefit from counseling. Throughout a person’s life there are many ups and downs that may lead a person to feelings of stress, anxiety, or other negative emotions. I believe therapy can be a safe space to better understand those feelings you have and grow into being the best version of yourself.
Coping Skills
(216) 446-7714
Verified
View

Mentor, OH 44060
Coping Skills
[ACCEPTING NEW CLIENTS TO START IMMEDIATELY] I firmly believe that anyone can benefit from counseling. Throughout a person’s life there are many ups and downs that may lead a person to feelings of stress, anxiety, or other negative emotions. I believe therapy can be a safe space to better understand those feelings you have and grow into being the best version of yourself.
Photo of Leslie Ann Gray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC Verified
Verified
Office is near:
Mentor, OH 44061
After 20+ years as a practicing clinical social worker, primarily in the field of addictions, I have assisted many to gain insight into their lives and beliefs, allowing them to make changes for a more meaningful life. While much of my practice was in the field of addictions, it allowed me to gain experience with clients working on a variety of other concerns such as: relationship issues, abuse/trauma, depression, anxiety and grief, to name a few.
Coping Skills
(440) 332-0153
Verified
View

Office is near:
Mentor, OH 44061
Coping Skills
After 20+ years as a practicing clinical social worker, primarily in the field of addictions, I have assisted many to gain insight into their lives and beliefs, allowing them to make changes for a more meaningful life. While much of my practice was in the field of addictions, it allowed me to gain experience with clients working on a variety of other concerns such as: relationship issues, abuse/trauma, depression, anxiety and grief, to name a few.
Psychologist, PhD, PCC-S Verified
Verified
Mentor, OH 44060
When people reach out for help in dealing with life stressors, I respond in a timely, compassionate, respectful manner and seek to form a therapeutic relationship built on acceptance and trust. I help patients to find new ways to use their existing strengths in areas they find stressful and difficult. I seek out and harness their motivation to change and to enhance coping skills to effectively manage ongoing difficulties and to construct a life worth living. Therapy is a partnership that assists in functioning effectively in the present.
Coping Skills
(440) 544-5040
Verified
View

Mentor, OH 44060
Coping Skills
When people reach out for help in dealing with life stressors, I respond in a timely, compassionate, respectful manner and seek to form a therapeutic relationship built on acceptance and trust. I help patients to find new ways to use their existing strengths in areas they find stressful and difficult. I seek out and harness their motivation to change and to enhance coping skills to effectively manage ongoing difficulties and to construct a life worth living. Therapy is a partnership that assists in functioning effectively in the present.
Licensed Professional Counselor, MA, LPC Verified
Verified
Mentor, OH 44060
Often in life, we find ourselves stuck at a crossroad or caught between extremes. I am here to help and support you through finding a middle path within your journey as we navigate your experiences and emotions together. My goal is to respect your boundaries while providing an empathetic and nonjudgmental environment to support you in achieving your goals towards building a satisfying life so it is being lived to its fullest rather than endured. Additionally, I seek to help you in identifying coping skills, as well as enhancing your own inherent strengths to navigate that middle path together collaboratively.
Coping Skills
(440) 578-7678
Verified
View

Mentor, OH 44060
Coping Skills
Often in life, we find ourselves stuck at a crossroad or caught between extremes. I am here to help and support you through finding a middle path within your journey as we navigate your experiences and emotions together. My goal is to respect your boundaries while providing an empathetic and nonjudgmental environment to support you in achieving your goals towards building a satisfying life so it is being lived to its fullest rather than endured. Additionally, I seek to help you in identifying coping skills, as well as enhancing your own inherent strengths to navigate that middle path together collaboratively.
Photo of Beth Mishkind Roth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSA, LISW-S Verified
Verified
Office is near:
Mentor, OH 44060
I specialize in evidenced-based treatments for children, adolescents, and families. My approach to treatment is heavily skill-based, goal oriented, and highly collaborative. I view the parents/guardians as experts in their child, and feel that together, we form a unified team. My practice includes: Anxiety, Adjustment Disorders, Depression, OCD, Parent-Child Conflict/Skill Development, Phobias, and Self-Esteem Enhancement. I also specialize in working with the siblings of children with special needs, including developmental disabilities and special healthcare needs, to address family dynamics and coping skills development.
Coping Skills
(216) 868-7258
Verified
View

Office is near:
Mentor, OH 44060
Coping Skills
I specialize in evidenced-based treatments for children, adolescents, and families. My approach to treatment is heavily skill-based, goal oriented, and highly collaborative. I view the parents/guardians as experts in their child, and feel that together, we form a unified team. My practice includes: Anxiety, Adjustment Disorders, Depression, OCD, Parent-Child Conflict/Skill Development, Phobias, and Self-Esteem Enhancement. I also specialize in working with the siblings of children with special needs, including developmental disabilities and special healthcare needs, to address family dynamics and coping skills development.
Photo of Stephanie Podlogar, LPC Intern
LPC Intern, CT Verified
Verified
Mentor, OH 44060
I believe that therapy can benefit everyone. Whether you want to overcome your past, learn coping skills for the present, or set goals for the future, I want to be there to help you on your journey! I believe in working collaboratively with the client to address relevant issues, and determine goals to help you become the best version of yourself you can be! I enjoy getting to know each client as an individual, and tailor therapy to match different personalities and styles of people. I believe in creating a validating and judgement-free space where client's feel safe and comfortable exploring their mental health needs.
Coping Skills
(440) 578-7726
Verified
View

Mentor, OH 44060
Coping Skills
I believe that therapy can benefit everyone. Whether you want to overcome your past, learn coping skills for the present, or set goals for the future, I want to be there to help you on your journey! I believe in working collaboratively with the client to address relevant issues, and determine goals to help you become the best version of yourself you can be! I enjoy getting to know each client as an individual, and tailor therapy to match different personalities and styles of people. I believe in creating a validating and judgement-free space where client's feel safe and comfortable exploring their mental health needs.
Psychologist, PhD Verified
Verified
Mentor, OH 44060
I believe that growing in self-knowledge is the first step in developing a deeper sense of purpose in life. I enjoy the process of treating individuals struggling with all kinds of difficulties by helping them develop greater clarity about their needs as they begin on a path toward optimal functioning. My goal is to challenge my patients to take ownership of their own well-being, thereby developing a stronger sense of self, confidence to manage mood and anxiety, and a life full of meaning. Building on this foundation, I use a variety of research-supported treatment strategies tailored to my patients’ unique circumstances.
Coping Skills
(440) 701-5843
Verified
View

Mentor, OH 44060
Coping Skills
I believe that growing in self-knowledge is the first step in developing a deeper sense of purpose in life. I enjoy the process of treating individuals struggling with all kinds of difficulties by helping them develop greater clarity about their needs as they begin on a path toward optimal functioning. My goal is to challenge my patients to take ownership of their own well-being, thereby developing a stronger sense of self, confidence to manage mood and anxiety, and a life full of meaning. Building on this foundation, I use a variety of research-supported treatment strategies tailored to my patients’ unique circumstances.
Photo of Fuentes Counseling Services L.L.C., Counselor
Counselor, LPCC, LICDC, SAP, ACHT Verified
Verified
Office is near:
Mentor, OH 44060
I like to take a holistic approach when possible. I subscribe primarily to cognitive-behavioral techniques which are educational, in that you are taught new ways to view your learning process, develop new perspectives and practice more effective ways of changing your behaviors, cognition's, and emotions.
Coping Skills
(440) 683-6122
Verified
View

Office is near:
Mentor, OH 44060
Coping Skills
I like to take a holistic approach when possible. I subscribe primarily to cognitive-behavioral techniques which are educational, in that you are taught new ways to view your learning process, develop new perspectives and practice more effective ways of changing your behaviors, cognition's, and emotions.
Photo of Jeff Sustarsic, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MEd, LPCC-S, NCC Verified
Verified
Mentor, OH 44060
I am a Licensed Professional Clinical Counselor with a Training Supervision Designation (LPCC-S). I am also a Ph.D. student at Kent State University in the Counselor Education and Supervision doctoral program. I work full-time as a Program Manager for the Cuyahoga County psychiatric crisis hotline and response team (the Mobile Crisis Team). My specialties include depression, anxiety, suicidal clients, Cluster B personality disorders, Bipolar and related disorders, and psychotic disorders. I use a multifaceted approach which includes Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Existential Psychotherapy.
Coping Skills
(440) 578-7674
Verified
View

Mentor, OH 44060
Coping Skills
I am a Licensed Professional Clinical Counselor with a Training Supervision Designation (LPCC-S). I am also a Ph.D. student at Kent State University in the Counselor Education and Supervision doctoral program. I work full-time as a Program Manager for the Cuyahoga County psychiatric crisis hotline and response team (the Mobile Crisis Team). My specialties include depression, anxiety, suicidal clients, Cluster B personality disorders, Bipolar and related disorders, and psychotic disorders. I use a multifaceted approach which includes Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Existential Psychotherapy.
Clinical Social Work/Therapist, MSW, LSW Verified
Verified
Mentor, OH 44060
Being able to live life fully while also tolerating feelings of discomfort and uncertainty is something we should all strive for. Often, these feelings lead us to avoid and disconnect which move us further away from what we truly value.
Coping Skills
(440) 294-8889
Verified
View

Mentor, OH 44060
Coping Skills
Being able to live life fully while also tolerating feelings of discomfort and uncertainty is something we should all strive for. Often, these feelings lead us to avoid and disconnect which move us further away from what we truly value.
Photo of Insight Counseling and Wellness, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW-S, MSW Verified
Verified
Mentor, OH 44060
Feeling stuck and stressed in a world that doesn't seem to understand? Do you find yourself worrying about everything? Maybe even sad and hopeless. Let's work on it. Talking it through in a calm and safe space without being judged can be just what you need. Most of us deal with depression and anxiety on a daily basis, and it can really affect our personal lives.
Coping Skills
(440) 701-6170
Verified
View

Mentor, OH 44060
Coping Skills
Feeling stuck and stressed in a world that doesn't seem to understand? Do you find yourself worrying about everything? Maybe even sad and hopeless. Let's work on it. Talking it through in a calm and safe space without being judged can be just what you need. Most of us deal with depression and anxiety on a daily basis, and it can really affect our personal lives.
Photo of Jessica Wyant, Counselor
Counselor, LPCC Verified
Verified
Mentor, OH 44060
What if all of those negative thoughts just didn’t bother you anymore? What if you could find a healthy way to not only process them, but let them go? Does it ever feel like you have a dark cloud hanging over yourself. Constant negative thoughts running through your mind. Maybe memories of trauma or negative experiences that creep up constantly. They may have happened years ago, but to you, it feels like yesterday. Life can be difficult enough without also having to fight negative thoughts and feelings in your own mind. It’s exhausting. And worst of all, it can stop you for accomplishing your goals and living your best life.
Coping Skills
(440) 578-9946
Verified
View

Mentor, OH 44060
Coping Skills
What if all of those negative thoughts just didn’t bother you anymore? What if you could find a healthy way to not only process them, but let them go? Does it ever feel like you have a dark cloud hanging over yourself. Constant negative thoughts running through your mind. Maybe memories of trauma or negative experiences that creep up constantly. They may have happened years ago, but to you, it feels like yesterday. Life can be difficult enough without also having to fight negative thoughts and feelings in your own mind. It’s exhausting. And worst of all, it can stop you for accomplishing your goals and living your best life.
Photo of Alicia Thomas, M.Ed., LPCC, Counselor
Counselor, MEd, LPCC-S Verified
Verified
Mentor, OH 44060
Sometimes it feels like life is just too hard, or you aren't getting the most from it. Maybe you've been trying to change, but don't know how. That's where I come in! I provide a safe, non-judgmental space to tell your story, learn about yourself, and build upon strengths you already possess. Dealing with stress and sadness can get easier. I treat individuals and couples ages 16 and up using many treatment modalities. Overall, I use a person-centered or holistic style to develop a plan which best suits each of my clients.
Coping Skills
(440) 424-4674
Verified
View

Mentor, OH 44060
Coping Skills
Sometimes it feels like life is just too hard, or you aren't getting the most from it. Maybe you've been trying to change, but don't know how. That's where I come in! I provide a safe, non-judgmental space to tell your story, learn about yourself, and build upon strengths you already possess. Dealing with stress and sadness can get easier. I treat individuals and couples ages 16 and up using many treatment modalities. Overall, I use a person-centered or holistic style to develop a plan which best suits each of my clients.
Psychologist, PhD Verified
Verified
Mentor, OH 44060
I am a licensed clinical psychologist that values work with individuals, couples, and families. I have experience working with children, adolescents, and adults, and I have treated a wide variety of sensitive issues that include depression, anxiety/panic, trauma, suicidal thoughts, self-harm, partner/relational conflict, family discord, anger management, obsessive and/or compulsive behavior problems, psychotic symptoms, minority stress, inadequate self-esteem, and parent guidance/support.
Coping Skills
(440) 252-4451
Verified
View

Mentor, OH 44060
Coping Skills
I am a licensed clinical psychologist that values work with individuals, couples, and families. I have experience working with children, adolescents, and adults, and I have treated a wide variety of sensitive issues that include depression, anxiety/panic, trauma, suicidal thoughts, self-harm, partner/relational conflict, family discord, anger management, obsessive and/or compulsive behavior problems, psychotic symptoms, minority stress, inadequate self-esteem, and parent guidance/support.
Photo of Candice Lynn Goykhberg, Licensed Professional Counselor
Licensed Professional Counselor, PC, LICDC Verified
Verified
Mentor, OH 44060
There are days, weeks, months or years where life can feel daunting. Changes in life circumstances, addiction, an inability to manage stress or low self-esteem are some examples that can contribute to negative feelings and daily struggles. I want to help you learn how to manage issues in a positive manner so you can create a thriving life. I use a variety of therapeutic techniques depending on what's right for you as l assist you in reaching whole person wellness. My specialties are working with individuals in the areas of addiction (alcohol & drug), low self-esteem, stress management, depression and anxiety.
Coping Skills
(216) 208-4520
Verified

Mentor, OH 44060
Coping Skills
There are days, weeks, months or years where life can feel daunting. Changes in life circumstances, addiction, an inability to manage stress or low self-esteem are some examples that can contribute to negative feelings and daily struggles. I want to help you learn how to manage issues in a positive manner so you can create a thriving life. I use a variety of therapeutic techniques depending on what's right for you as l assist you in reaching whole person wellness. My specialties are working with individuals in the areas of addiction (alcohol & drug), low self-esteem, stress management, depression and anxiety.

See more therapy options for Mentor

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Mentor can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Mentor or for a Mentor coping skills therapist, these professionals provide coping strategies. They include Mentor coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Mentor are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Mentor

For example, if you're seeking a marriage counselor in Mentor you'll find that most therapists are trained in marriage counseling or couples counseling in Mentor and couples therapy. And they welcome families for family counseling in Mentor or family therapy in Mentor.