Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
White Plains, NY 10601
I am an optimistic and patient social work professional with experience in diagnosing and providing therapy to diverse individuals with various severe and chronic mental illnesses. I have experience in both inpatient and outpatient settings working with adolescents and adults. My areas of expertise include suicidal ideation, any form of self harm, depression, anxiety, mood disorders, borderline personality disorder, self-esteem, family/relationship issues and many more. With each client I focus on empowering, motivating and strengthening each individuals ability to cope with managing the everyday stressors of life.
Coping Skills
(914) 221-1776
Verified
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Office is near:
White Plains, NY 10601
Coping Skills
I am an optimistic and patient social work professional with experience in diagnosing and providing therapy to diverse individuals with various severe and chronic mental illnesses. I have experience in both inpatient and outpatient settings working with adolescents and adults. My areas of expertise include suicidal ideation, any form of self harm, depression, anxiety, mood disorders, borderline personality disorder, self-esteem, family/relationship issues and many more. With each client I focus on empowering, motivating and strengthening each individuals ability to cope with managing the everyday stressors of life.
Photo of Laura A Jacobs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
White Plains, NY 10601
We all can live rewarding, loving, empowered lives. Regardless of orientation and identity - straight, gay, lesbian, bisexual, queer, questioning, pansexual, asexual, trans, transgender, transsexual, noxnbinary, genderqueer, gender nonconforming, detransitioner, kinky, BDSM, sexworker, vanilla, monogamous, single, polyamorous, even unicorn - we all struggle. We all have suffered trauma. But we all can work toward happiness.
Coping Skills
(845) 304-7915
Verified
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Office is near:
White Plains, NY 10601
Coping Skills
We all can live rewarding, loving, empowered lives. Regardless of orientation and identity - straight, gay, lesbian, bisexual, queer, questioning, pansexual, asexual, trans, transgender, transsexual, noxnbinary, genderqueer, gender nonconforming, detransitioner, kinky, BDSM, sexworker, vanilla, monogamous, single, polyamorous, even unicorn - we all struggle. We all have suffered trauma. But we all can work toward happiness.
Photo of Jonna Revitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
White Plains, NY 10605
Are you struggling with stress, anxiety, relationship difficulties or lack of self esteem? Do you want to lead a healthier, more fulfilling life? I am an experienced therapist providing counseling in a supportive and non-judgmental environment. I offer an integrated approach to therapy including cognitive behavioral and mindfulness skills, insight, and other supportive techniques. I will work with you to establish goals and achieve results. I have a special interest in helping teenagers and young adults. I have successfully worked with many individuals and families to better handle conflict, improve relationships, control moods and behaviors, and adaptively respond to life transitions and pressures.
Coping Skills
(646) 759-9527
Verified
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Office is near:
White Plains, NY 10605
Coping Skills
Are you struggling with stress, anxiety, relationship difficulties or lack of self esteem? Do you want to lead a healthier, more fulfilling life? I am an experienced therapist providing counseling in a supportive and non-judgmental environment. I offer an integrated approach to therapy including cognitive behavioral and mindfulness skills, insight, and other supportive techniques. I will work with you to establish goals and achieve results. I have a special interest in helping teenagers and young adults. I have successfully worked with many individuals and families to better handle conflict, improve relationships, control moods and behaviors, and adaptively respond to life transitions and pressures.
Photo of Omrit Silberstein, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
White Plains, NY 10603
Are you having trouble falling asleep or staying asleep? Are you feeling down, lonely, or anxious? Have you recently experienced a major life change, like moving to a new town, starting a new job, or having a child? Are you grieving the loss of a loved one? Do you find yourself repeating an unhelpful pattern of behavior with others, but can't seem to break free from it? As a clinical psychologist, I help my clients cope with depression, anxiety, adjusting to change, work-related stress and work-life conflict, sleep difficulties, loss, and difficulties in relationships.
Coping Skills
(646) 679-5909
Verified
View

Office is near:
White Plains, NY 10603
Coping Skills
Are you having trouble falling asleep or staying asleep? Are you feeling down, lonely, or anxious? Have you recently experienced a major life change, like moving to a new town, starting a new job, or having a child? Are you grieving the loss of a loved one? Do you find yourself repeating an unhelpful pattern of behavior with others, but can't seem to break free from it? As a clinical psychologist, I help my clients cope with depression, anxiety, adjusting to change, work-related stress and work-life conflict, sleep difficulties, loss, and difficulties in relationships.
Photo of Mercedes Sensel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
White Plains, NY 10601
I believe that it is important to have an unbiased perspective that can guide you towards the right path. I believe therapy can help people recognize and even discover their strengths. Our semi-structured sessions will provide a space to explore, process, and discover ways to overcome obstacles in your life. The ultimate goal is to foster and internalize the techniques and healthy habits that promote growth, success, and the ability to overcome future challenges on your own. Therapy is a partnership, we will set goals together, but you will decide where we go. I am here to accompany and guide you in your journey.
Coping Skills
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
I believe that it is important to have an unbiased perspective that can guide you towards the right path. I believe therapy can help people recognize and even discover their strengths. Our semi-structured sessions will provide a space to explore, process, and discover ways to overcome obstacles in your life. The ultimate goal is to foster and internalize the techniques and healthy habits that promote growth, success, and the ability to overcome future challenges on your own. Therapy is a partnership, we will set goals together, but you will decide where we go. I am here to accompany and guide you in your journey.
Photo of LeKeisha Dawkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CASAC, SAP Verified
Verified
Office is near:
White Plains, NY 10601
Are you feeling stressed? Do you need to talk someone? In life, we often face obstacles that challenge our energy, will-power, psychological and emotional well-being. I offer a safe and confidential space for you to explore various areas of your life without judgment. I believe in starting with you, listening and understanding your presenting concerns. The goal is to help you unleash your inner abilities to embark on a journey in discovering your own pathway to healing, restoration, and self-awareness with the goal to achieve inner peace and optimum harmony in order to thrive with audacity.
Coping Skills
(914) 768-4543
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
Are you feeling stressed? Do you need to talk someone? In life, we often face obstacles that challenge our energy, will-power, psychological and emotional well-being. I offer a safe and confidential space for you to explore various areas of your life without judgment. I believe in starting with you, listening and understanding your presenting concerns. The goal is to help you unleash your inner abilities to embark on a journey in discovering your own pathway to healing, restoration, and self-awareness with the goal to achieve inner peace and optimum harmony in order to thrive with audacity.
Photo of Ursula Winter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
White Plains, NY 10603
Past experiences and family history can sometimes contribute to life struggles. Although I am family systems oriented and use cognitive behavioral techniques to help manage symptoms, I focus on treating each person uniquely and not solely addressing symptoms. I have observed success using a solution focused and introspective approach. I will listen to your concerns, explore options and help you find the best way to improve your life. In our initial phone consultation, we can discuss your general concerns and you can gain a better sense of whether or not I am the right therapist for you.
Coping Skills
(914) 290-5608
Verified
View

White Plains, NY 10603
Coping Skills
Past experiences and family history can sometimes contribute to life struggles. Although I am family systems oriented and use cognitive behavioral techniques to help manage symptoms, I focus on treating each person uniquely and not solely addressing symptoms. I have observed success using a solution focused and introspective approach. I will listen to your concerns, explore options and help you find the best way to improve your life. In our initial phone consultation, we can discuss your general concerns and you can gain a better sense of whether or not I am the right therapist for you.
Photo of Julie Pappalardo, Counselor
Counselor, LMHC Verified
Verified
White Plains, NY 10604
I am a solution focused therapist, guiding individuals on their journey to gain insight, promote change and provide tools for long term success. I come from a person-centered background and work to help formalize a plan that best fits each person by utilizing specific interventions that target their needs and help reach their goals. I have been trained intensively in Dialectic Behavioral Therapy (DBT) and integrate techniques from Cognitive Behavioral Therapy (CBT) in order to support clients to gain insight, identify maladaptive behaviors and develop healthy coping skills. I emphasize the value of the therapeutic relationship.
Coping Skills
(914) 292-3305
Verified
View

White Plains, NY 10604
Coping Skills
I am a solution focused therapist, guiding individuals on their journey to gain insight, promote change and provide tools for long term success. I come from a person-centered background and work to help formalize a plan that best fits each person by utilizing specific interventions that target their needs and help reach their goals. I have been trained intensively in Dialectic Behavioral Therapy (DBT) and integrate techniques from Cognitive Behavioral Therapy (CBT) in order to support clients to gain insight, identify maladaptive behaviors and develop healthy coping skills. I emphasize the value of the therapeutic relationship.
Photo of Mitchell Jay Samet, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
White Plains, NY 10601
Hello. Are you looking for a therapist who understands children, adolescents and young adults? I am a licensed psychologist and specialist in diagnosing learning and attention difficulties. I have over 25 years of experience working with young people and families. As a therapist, I utilize a variety of treatment modalities aimed at short-term, solution oriented problem resolution, including Cognitive Behavior Therapy and Dialectical Behavior Therapy. I have prepared thousands of expert Psychological and Neuropsychological evaluations, and have chaired and participated in many, many CSE and Section 504 meetings.
Coping Skills
(914) 573-4581
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
Hello. Are you looking for a therapist who understands children, adolescents and young adults? I am a licensed psychologist and specialist in diagnosing learning and attention difficulties. I have over 25 years of experience working with young people and families. As a therapist, I utilize a variety of treatment modalities aimed at short-term, solution oriented problem resolution, including Cognitive Behavior Therapy and Dialectical Behavior Therapy. I have prepared thousands of expert Psychological and Neuropsychological evaluations, and have chaired and participated in many, many CSE and Section 504 meetings.
Photo of Harlan Matusow, PhD, LP, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, LP Verified
Verified
Office is near:
White Plains, NY 10605
I work with individuals, couples, and families who are trying to cope with anxiety, relationship challenges, work issues, their own or a loved one’s addiction, or major life decisions. I also see people who aren’t currently enduring any of those challenges but who want to speak on a regular basis to address small issues before they become big ones. My style is conversational, direct, and investigative. I listen carefully both to what is said and for what is omitted, ask questions until we both feel I truly understand your perspective, and help guide you to long-term solutions.
Coping Skills
(914) 320-0350
Verified
View

Office is near:
White Plains, NY 10605
Coping Skills
I work with individuals, couples, and families who are trying to cope with anxiety, relationship challenges, work issues, their own or a loved one’s addiction, or major life decisions. I also see people who aren’t currently enduring any of those challenges but who want to speak on a regular basis to address small issues before they become big ones. My style is conversational, direct, and investigative. I listen carefully both to what is said and for what is omitted, ask questions until we both feel I truly understand your perspective, and help guide you to long-term solutions.
Photo of Alssaro Counseling Services,
Office is near:
White Plains, NY 10605
Welcome To Alssaro Counseling Services! At Alssaro Counseling Services, we provide professional and empathetic therapy to adults, couples, teens, children and families. Our therapists are dedicated to helping individuals and families with various backgrounds to develop and enjoy a harmonious living environment.
Coping Skills
(914) 355-2440
Verified
View

Office is near:
White Plains, NY 10605
Coping Skills
Welcome To Alssaro Counseling Services! At Alssaro Counseling Services, we provide professional and empathetic therapy to adults, couples, teens, children and families. Our therapists are dedicated to helping individuals and families with various backgrounds to develop and enjoy a harmonious living environment.
Photo of patricia r. bettman, lcsw, llc, Divorce Mediator, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
White Plains, NY 10607
I am a therapist with 30 years of experience in the field. I work with individuals, couples and families of all types and sizes. I am a Safe Space for all. I work with people who are experiencing difficulties in their relationships, who have experienced trauma; physical, sexual or emotional, are or have been depressed and/or anxious and who are in or are working towards recovery.
Coping Skills
(914) 935-7661
Verified
View

White Plains, NY 10607
Coping Skills
I am a therapist with 30 years of experience in the field. I work with individuals, couples and families of all types and sizes. I am a Safe Space for all. I work with people who are experiencing difficulties in their relationships, who have experienced trauma; physical, sexual or emotional, are or have been depressed and/or anxious and who are in or are working towards recovery.
Photo of Reena Blum, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
White Plains, NY 10605
My goal is to help you achieve a healthier mind, body and relationship with yourself and others. I work with clients to help them understand the reasons for the development of their problems and support them in utilizing their strengths to live a more meaningful and healthy life. As a Licensed Clinical Social Worker, with over ten years of experience, I provide counseling to adolescents and adults struggling with a range of symptoms, including depression, anxiety, and difficulties in relationships. I practice psychotherapy from a relational perspective and use cognitive behavioral techniques when appropriate.
Coping Skills
(917) 746-5214
Verified
View

Office is near:
White Plains, NY 10605
Coping Skills
My goal is to help you achieve a healthier mind, body and relationship with yourself and others. I work with clients to help them understand the reasons for the development of their problems and support them in utilizing their strengths to live a more meaningful and healthy life. As a Licensed Clinical Social Worker, with over ten years of experience, I provide counseling to adolescents and adults struggling with a range of symptoms, including depression, anxiety, and difficulties in relationships. I practice psychotherapy from a relational perspective and use cognitive behavioral techniques when appropriate.
Photo of Alexa Servodidio/LCSW/PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
White Plains, NY 10601
I work with individuals, couples, and families.I treat children and adults experiencing a variety of issues related to anxiety, depression, PTSD, divorce, interpersonal relationships, communication/relational skills, domestic violence, sexual abuse, and trauma. I am also fully EMDR trained.
Coping Skills
(914) 618-3052
Verified
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Office is near:
White Plains, NY 10601
Coping Skills
I work with individuals, couples, and families.I treat children and adults experiencing a variety of issues related to anxiety, depression, PTSD, divorce, interpersonal relationships, communication/relational skills, domestic violence, sexual abuse, and trauma. I am also fully EMDR trained.
Photo of Lindsey Schafer
LMSW Verified
Verified
White Plains, NY 10601
Hello! I am currently a clinician of Refresh Psychotherapy located in NYC and Brooklyn. Refresh Psychotherapy focusses on the importance of social justice and provides services to adults, couples and families struggling with adjustment, mental health and general life anxieties. As a New Yorker, I understand the pressures of keeping up with todays modern world and the fast pace of the city. Through therapy I work to create a safe space for individuals to detach and reflect on making positive improvements in their lives and discovering the important things in life.
Coping Skills
(929) 201-9141
Verified
View

White Plains, NY 10601
Coping Skills
Hello! I am currently a clinician of Refresh Psychotherapy located in NYC and Brooklyn. Refresh Psychotherapy focusses on the importance of social justice and provides services to adults, couples and families struggling with adjustment, mental health and general life anxieties. As a New Yorker, I understand the pressures of keeping up with todays modern world and the fast pace of the city. Through therapy I work to create a safe space for individuals to detach and reflect on making positive improvements in their lives and discovering the important things in life.
Photo of Welkis Alcohol/Drug Counseling, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, CMLAP, MCAP Verified
Verified
Office is near:
White Plains, NY 10604
I specialize in the treatment of addictions for the past 30 years. I have my Master's Degree, I am a Certified Master's Level Addiction Professional, & have been in private practice in Nyack, NY for 11 years, previously working in various clinical modalities. I have private offices in Spring Valley, NY, as well as Punta Gorda, Fla. I conduct Alcohol/Drug Assessments, Intervention, counsel individuals & couples. Focus is kept on the present & how to move forward successfully, while recognizing how one is also affected by the past. I work with people's beliefs, behavioral patterns and creating solutions to present difficulties.
Coping Skills
(845) 614-8447
Verified
View

Office is near:
White Plains, NY 10604
Coping Skills
I specialize in the treatment of addictions for the past 30 years. I have my Master's Degree, I am a Certified Master's Level Addiction Professional, & have been in private practice in Nyack, NY for 11 years, previously working in various clinical modalities. I have private offices in Spring Valley, NY, as well as Punta Gorda, Fla. I conduct Alcohol/Drug Assessments, Intervention, counsel individuals & couples. Focus is kept on the present & how to move forward successfully, while recognizing how one is also affected by the past. I work with people's beliefs, behavioral patterns and creating solutions to present difficulties.
Photo of Miguelina Almonte, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CLC, MS, LCSW-R Verified
Verified
Office is near:
White Plains, NY 10601
Treatment provided to children, adults, couples and families experiencing symptoms of depression, anxiety, eating disorders, behavioral problems, opposition/ defiance, conflicts with interpersonal relationships, low self-esteem, low motivation, bereavement, low educational achievement, life transitions, post-traumatic stress disorders, behavior management and any challenges faced in daily life.
Coping Skills
(914) 279-5580
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
Treatment provided to children, adults, couples and families experiencing symptoms of depression, anxiety, eating disorders, behavioral problems, opposition/ defiance, conflicts with interpersonal relationships, low self-esteem, low motivation, bereavement, low educational achievement, life transitions, post-traumatic stress disorders, behavior management and any challenges faced in daily life.
Photo of Diane Bers Malkin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
White Plains, NY 10606
I am a Licensed Psychotherapist and Psychoanalyst practicing in Westchester, New York. I have a graduate degree in Social Work from Columbia University, and completed a 4 year post graduate program in Psychoanalysis at the Westchester Center for the Study of Psychoanalytic Psychotherapy.
Coping Skills
(914) 873-1643
Verified
View

White Plains, NY 10606
Coping Skills
I am a Licensed Psychotherapist and Psychoanalyst practicing in Westchester, New York. I have a graduate degree in Social Work from Columbia University, and completed a 4 year post graduate program in Psychoanalysis at the Westchester Center for the Study of Psychoanalytic Psychotherapy.
Photo of Sara G Braun, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
White Plains, NY 10601
I love working with teenagers and young adults. I respect and admire the spirit of adolescence. I appreciate the courage and the struggle that it takes to become an adult in these times. I have a great deal of experience with all of the issues that young people face: academic stress, friendship issues, conflicts with parents, identity issues, sexual identity, struggles with fitting in at school, body image issues, drinking/using drugs to cope, kids who have alcoholic parents, divorce, loss, loneliness, adoption issues, and general adolescent moodiness. I also offer individual consultation and support for parents.
Coping Skills
(914) 363-6481
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
I love working with teenagers and young adults. I respect and admire the spirit of adolescence. I appreciate the courage and the struggle that it takes to become an adult in these times. I have a great deal of experience with all of the issues that young people face: academic stress, friendship issues, conflicts with parents, identity issues, sexual identity, struggles with fitting in at school, body image issues, drinking/using drugs to cope, kids who have alcoholic parents, divorce, loss, loneliness, adoption issues, and general adolescent moodiness. I also offer individual consultation and support for parents.
Photo of Idalia Mapp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, ACSW Verified
Verified
White Plains, NY 10601
These services are offered in both English and Spanish. On occasion we are presented with challenging experiences which at times are difficult to understand and hard to deal with. Talking or sharing your feelings and with an experienced psychotherapist may be helpful in understanding and clarifying these overwhelming and frustrating emotions. The feelings you may be experiencing can cause depression, issues of low self-esteem, anger, difficulty with maintaining or developing relationships and confusion about your current mindset. Psychotherapy also helps develop better coping strategies to assist with increased control over internal difficulties and a better understanding of yourself.
Coping Skills
(914) 935-7540
Verified
View

White Plains, NY 10601
Coping Skills
These services are offered in both English and Spanish. On occasion we are presented with challenging experiences which at times are difficult to understand and hard to deal with. Talking or sharing your feelings and with an experienced psychotherapist may be helpful in understanding and clarifying these overwhelming and frustrating emotions. The feelings you may be experiencing can cause depression, issues of low self-esteem, anger, difficulty with maintaining or developing relationships and confusion about your current mindset. Psychotherapy also helps develop better coping strategies to assist with increased control over internal difficulties and a better understanding of yourself.

See more therapy options for White Plains

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in White Plains can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in White Plains or for a White Plains coping skills therapist, these professionals provide coping strategies. They include White Plains coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in White Plains are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in White Plains

For example, if you're seeking a marriage counselor in White Plains you'll find that most therapists are trained in marriage counseling or couples counseling in White Plains and couples therapy. And they welcome families for family counseling in White Plains or family therapy in White Plains.