Clinical Social Work/Therapist, LCSW Verified
Verified
Webster, NY 14580
At some point in most of our lives we go through challenging times in which we may feel lost, scared, lonely, anxious, or defeated. With me as your therapist, we work together to identify your best-fitting coping skills and build inner strength. We strive to uncover the barriers within that keep you from your best self and move you toward enjoying a rewarding sense of clarity. I recognize the difficulties individuals face as we begin to reach out and begin the healing process. I am motivated to walk with you at your pace to achieve the goals and aspirations that are most important to your personal growth and exploration.
Coping Skills
(585) 312-3585
Verified
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Webster, NY 14580
Coping Skills
At some point in most of our lives we go through challenging times in which we may feel lost, scared, lonely, anxious, or defeated. With me as your therapist, we work together to identify your best-fitting coping skills and build inner strength. We strive to uncover the barriers within that keep you from your best self and move you toward enjoying a rewarding sense of clarity. I recognize the difficulties individuals face as we begin to reach out and begin the healing process. I am motivated to walk with you at your pace to achieve the goals and aspirations that are most important to your personal growth and exploration.
Clinical Social Work/Therapist, LCSW Verified
Verified
Webster, NY 14580
Are you someone who is struggling with who you are and being the best version of yourself? Are your relationships, sleep, hygiene, food intake and/or physical health suffering? Would you like to better yourself-but you’re stuck and not sure where to start or need motivation to keep going. I have assisted and walked alongside many people in their suffering; validating that they are not alone in what they are going through and that there is a way to do things differently. I will help you develop and work towards your goals both personal and professional. You are resilient and YOU matter!
Coping Skills
(585) 440-6535
Verified
View

Webster, NY 14580
Coping Skills
Are you someone who is struggling with who you are and being the best version of yourself? Are your relationships, sleep, hygiene, food intake and/or physical health suffering? Would you like to better yourself-but you’re stuck and not sure where to start or need motivation to keep going. I have assisted and walked alongside many people in their suffering; validating that they are not alone in what they are going through and that there is a way to do things differently. I will help you develop and work towards your goals both personal and professional. You are resilient and YOU matter!
Photo of William A. Knothe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Webster, NY 14580
I use a solution-focused, strength-based approach in a safe, supportive and confidential environment to help people move toward a more satisfying life. I truly look forward to helping you navigate thru whatever challenges you may be struggling with. I am currently accepting new clients so feel free to call or email.
Coping Skills
(585) 937-3227
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
I use a solution-focused, strength-based approach in a safe, supportive and confidential environment to help people move toward a more satisfying life. I truly look forward to helping you navigate thru whatever challenges you may be struggling with. I am currently accepting new clients so feel free to call or email.
Photo of Alanna Meritt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Webster, NY 14580
Seeking out therapy is never an easy decision, however it may be an important step in being happier and healthier. Perhaps you are struggling with symptoms of depression or anxiety, maybe you are experiencing a stressful change in your life, or possibly you have been thinking about seeking out therapy for a long time to address something from your past that you feel is getting in the way of your present. These feelings become overwhelming and seem like they impact every aspect of your life. My philosophy as a therapist is that you are the expert on you.
Coping Skills
(585) 364-2187
Verified
View

Webster, NY 14580
Coping Skills
Seeking out therapy is never an easy decision, however it may be an important step in being happier and healthier. Perhaps you are struggling with symptoms of depression or anxiety, maybe you are experiencing a stressful change in your life, or possibly you have been thinking about seeking out therapy for a long time to address something from your past that you feel is getting in the way of your present. These feelings become overwhelming and seem like they impact every aspect of your life. My philosophy as a therapist is that you are the expert on you.
Photo of Crystal Foster, Counselor
Counselor, LMHC Verified
Verified
Webster, NY 14580
If you hate the idea of going to therapy, but you're still thinking about it, then you have come to the right place! There are so many misconceptions when it comes to what therapy is like. I’d love to have the opportunity to challenge those beliefs. My focus ranges from working with those who have experienced difficult, life altering events, to those struggling with day to day anxiety and stress. I use a strengths-based, trauma informed approach to encourage growth and healing.
Coping Skills
(585) 496-9145
Verified
View

Webster, NY 14580
Coping Skills
If you hate the idea of going to therapy, but you're still thinking about it, then you have come to the right place! There are so many misconceptions when it comes to what therapy is like. I’d love to have the opportunity to challenge those beliefs. My focus ranges from working with those who have experienced difficult, life altering events, to those struggling with day to day anxiety and stress. I use a strengths-based, trauma informed approach to encourage growth and healing.
Photo of Boice Counseling, LCSW, P.C., Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Webster, NY 14580
I am a Couples Counselor specializing in the area of gender communications and reducing hostile conflict. My ideal client is someone who recognizes room for improvement in their communication and they are willing to do homework, be it watching a YouTube video of Gottman or Susan Johnson, fill out papers or read articles/books. They would like to have confidence in their ability to get through conflict without hostility. They want more peace in their life and they are willing to work to get there. Some are on the verge of divorce and want to determine if they should stay together. Others want to get the spark back and learn tantra.
Coping Skills
(585) 412-8159
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
I am a Couples Counselor specializing in the area of gender communications and reducing hostile conflict. My ideal client is someone who recognizes room for improvement in their communication and they are willing to do homework, be it watching a YouTube video of Gottman or Susan Johnson, fill out papers or read articles/books. They would like to have confidence in their ability to get through conflict without hostility. They want more peace in their life and they are willing to work to get there. Some are on the verge of divorce and want to determine if they should stay together. Others want to get the spark back and learn tantra.
Photo of Dawn LeBeau, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Webster, NY 14580
Everybody needs help sometimes. Life is a long and sometimes difficult journey, which can seem overwhelming at times. But as with any journey, having an experienced guide to share your load and help you navigate through the rough spots can make all the difference in the world. I have been a Licensed Clinical Social Worker for over 20 years. My education and experience, combined with my compassion and a great sense of humor make me uniquely qualified to guide you through life's difficulties and ensure we have fun along the way.
Coping Skills
(585) 765-4734
Verified

Office is near:
Webster, NY 14580
Coping Skills
Everybody needs help sometimes. Life is a long and sometimes difficult journey, which can seem overwhelming at times. But as with any journey, having an experienced guide to share your load and help you navigate through the rough spots can make all the difference in the world. I have been a Licensed Clinical Social Worker for over 20 years. My education and experience, combined with my compassion and a great sense of humor make me uniquely qualified to guide you through life's difficulties and ensure we have fun along the way.
Photo of Jessica Gifford, Counselor
Counselor, LMHC, CASAC-G Verified
Verified
Webster, NY 14580
I believe it is a priority as a therapist to recognize the day-to-day differences in each person's experience and adjust to match those needs in sessions. I strive to engage clients in sincere conversations about their thoughts, emotions and experiences to build insight, provide coping skills, and move toward positive change. I focus on bringing a human connection to our discussions, providing a comforting environment and authentic interaction. I enjoy the opportunity at times to bring humor and levity to sessions, while also recognizing the deep vulnerability my clients share as we engage in therapy.
Coping Skills
(585) 380-3736
Verified
View

Webster, NY 14580
Coping Skills
I believe it is a priority as a therapist to recognize the day-to-day differences in each person's experience and adjust to match those needs in sessions. I strive to engage clients in sincere conversations about their thoughts, emotions and experiences to build insight, provide coping skills, and move toward positive change. I focus on bringing a human connection to our discussions, providing a comforting environment and authentic interaction. I enjoy the opportunity at times to bring humor and levity to sessions, while also recognizing the deep vulnerability my clients share as we engage in therapy.
Photo of Andrea Brennan, Counselor
Counselor, LMHC, CCTP, CRC Verified
Verified
Office is near:
Webster, NY 14580
You are worth your wellness! We so often get stuck in the challenges of our daily life, stuck on our "flaws", stuck in general! Let me be your partner in figuring out how to create movement in your life. I believe therapy is about self understanding and compassion. As a licensed clinician with 10+ years of experience treating mental health issues, I'm prepared to join you on your path to self discovery and passionate about helping you reach your goals!
Coping Skills
(585) 460-1531
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
You are worth your wellness! We so often get stuck in the challenges of our daily life, stuck on our "flaws", stuck in general! Let me be your partner in figuring out how to create movement in your life. I believe therapy is about self understanding and compassion. As a licensed clinician with 10+ years of experience treating mental health issues, I'm prepared to join you on your path to self discovery and passionate about helping you reach your goals!
Photo of Mindful Psychology PLLC, Psychologist
Psychologist Verified
Verified
Office is near:
Webster, NY 14580
Our minds and bodies are not "one size fits all" so our treatments can't be either. Mindful Psychology is a team of clinicians dedicated to providing the right mental health service for each individual, couple, or family that walks through the door. Even if it's not with us. At Mindful Psychology, you can expect a personalized approach, collaborating with your other treatment providers as needed, whether they are psychiatrists and physicians or acupuncturists and chiropractors. We like alternative methods of healing, focusing on how our bodies can best heal ourselves if given the right tools.
Coping Skills
(585) 510-2221
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
Our minds and bodies are not "one size fits all" so our treatments can't be either. Mindful Psychology is a team of clinicians dedicated to providing the right mental health service for each individual, couple, or family that walks through the door. Even if it's not with us. At Mindful Psychology, you can expect a personalized approach, collaborating with your other treatment providers as needed, whether they are psychiatrists and physicians or acupuncturists and chiropractors. We like alternative methods of healing, focusing on how our bodies can best heal ourselves if given the right tools.
Photo of Brian Philip Decker, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Webster, NY 14580
Throughout my life I have felt a desire to help people through their pain and suffering. I want to help people see that there is hope through even their most negative experiences. I have felt called to help people out of the dark corners of life so they can start living renewed lives.
Coping Skills
(845) 254-0790
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
Throughout my life I have felt a desire to help people through their pain and suffering. I want to help people see that there is hope through even their most negative experiences. I have felt called to help people out of the dark corners of life so they can start living renewed lives.
Photo of Despina Mitchell, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Webster, NY 14580
Engaging in therapy is a vulnerable and sometimes scary process. I specialize in working with couples either in a committed relationship or marriage. Working on relationships I often find the thing that brings couples together initially, gets lost after the "honeymoon" period is over. It is easy to get complacent with all of life's stressors. Being a strength-based therapist, I believe that anything is possible if both people are willing to work. And to be honest, therapy is work! I view my clients as the experts in their life and work together with them to create positive change.
Coping Skills
(585) 612-4509
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
Engaging in therapy is a vulnerable and sometimes scary process. I specialize in working with couples either in a committed relationship or marriage. Working on relationships I often find the thing that brings couples together initially, gets lost after the "honeymoon" period is over. It is easy to get complacent with all of life's stressors. Being a strength-based therapist, I believe that anything is possible if both people are willing to work. And to be honest, therapy is work! I view my clients as the experts in their life and work together with them to create positive change.
Photo of Steve Byrne, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Webster, NY 14580
It is a privilege to be able to help people work through the challenges we all face. It's a privilege that I don't take lightly. For my clients, I am here to be more than just a listening ear. I want to ask the tough questions and help clients create meaningful, long lasting changes in their lives, to truly unlock their potential. I am seeking adult and adolescent clients who want a thorough and challenging therapy experience. Our relationships, our thinking, our behaviors (and how they all work together) are the focus of my work.
Coping Skills
(585) 902-4113
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
It is a privilege to be able to help people work through the challenges we all face. It's a privilege that I don't take lightly. For my clients, I am here to be more than just a listening ear. I want to ask the tough questions and help clients create meaningful, long lasting changes in their lives, to truly unlock their potential. I am seeking adult and adolescent clients who want a thorough and challenging therapy experience. Our relationships, our thinking, our behaviors (and how they all work together) are the focus of my work.
Psychologist, PsyD, MBA, RYT 200 Verified
Verified
Office is near:
Webster, NY 14580
Anxiety has hijacked your life. You’re really good at imagining the worst case scenario. Your mind is excellent at anticipating the future, and at replaying things that have already happened. You question whether you are good enough and often feel self-conscious. You overthink everything. And your body buys in to this story – heart racing, shallow breathing, your stomach in knots. All of this worry is overwhelming. It impacts almost every aspect of your life. It prevents you from doing what you want to do, from living the way you want to live. Your life is becoming smaller and smaller … AND YOU’VE HAD ENOUGH.
Coping Skills
(833) 698-0247
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
Anxiety has hijacked your life. You’re really good at imagining the worst case scenario. Your mind is excellent at anticipating the future, and at replaying things that have already happened. You question whether you are good enough and often feel self-conscious. You overthink everything. And your body buys in to this story – heart racing, shallow breathing, your stomach in knots. All of this worry is overwhelming. It impacts almost every aspect of your life. It prevents you from doing what you want to do, from living the way you want to live. Your life is becoming smaller and smaller … AND YOU’VE HAD ENOUGH.
Photo of Christina Smalley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Webster, NY 14580
If you’re here, it might be because you feel off, not like yourself, maybe a little lost. Someone might be encouraging you to seek support, or maybe, no one knows how truly bad you feel. A major life change may be impacting you more than you thought, feelings of depression and loneliness are becoming unmanageable. Stress may be overwhelming and impacting many areas of your life. The journey into parenthood may have brought about feelings of doubt, memories of past trauma, depression, anxiety, grief, and longing.
Coping Skills
(585) 207-3656
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
If you’re here, it might be because you feel off, not like yourself, maybe a little lost. Someone might be encouraging you to seek support, or maybe, no one knows how truly bad you feel. A major life change may be impacting you more than you thought, feelings of depression and loneliness are becoming unmanageable. Stress may be overwhelming and impacting many areas of your life. The journey into parenthood may have brought about feelings of doubt, memories of past trauma, depression, anxiety, grief, and longing.
Counselor, MS, LMHC, CCFP Verified
Verified
Webster, NY 14580
Feeling emotions is one of the greatest, yet challenging abilities we as humans have. Trying to master them when the chaos of life seems more chaotic can be overwhelming. This can be especially true when you are caring for an ailing loved one and are struggling to attend to your own needs. You may feel that you are unable to turn your thoughts off which can cause you to feel that your sensations are heightened. Maybe you feel empty or numb. You may wonder why you are feeling this way and may continuously over analyze this body-mind process. You're probably feeling stuck with where you are in life, and the path ahead looks fuzzy.
Coping Skills
(585) 326-9698
Verified

Webster, NY 14580
Coping Skills
Feeling emotions is one of the greatest, yet challenging abilities we as humans have. Trying to master them when the chaos of life seems more chaotic can be overwhelming. This can be especially true when you are caring for an ailing loved one and are struggling to attend to your own needs. You may feel that you are unable to turn your thoughts off which can cause you to feel that your sensations are heightened. Maybe you feel empty or numb. You may wonder why you are feeling this way and may continuously over analyze this body-mind process. You're probably feeling stuck with where you are in life, and the path ahead looks fuzzy.
Photo of Brigitta Lalone, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Webster, NY 14580
I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.
Coping Skills
(315) 219-4288
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.
Photo of Gregory Duffy, Counselor
Counselor, LMHC Verified
Verified
Webster, NY 14580
As a counselor, I value having the opportunity to support those who are feeling down, depleted, or out of sync with their lives. I help engage clients in personal reflection and provide encouragement through times of transition and change. I work to build motivation for clients needing to move out of hopelessness. I am an experienced clinician who prioritizes providing a safe, compassionate, and respectful space for clients to grow. I specialize in addressing anxiety, depression, grief, life transitions, and autism supports. My approach blends cognitive behavioral therapy skills with supportive, person-centered discussions.
Coping Skills
(585) 645-0505
Verified
View

Webster, NY 14580
Coping Skills
As a counselor, I value having the opportunity to support those who are feeling down, depleted, or out of sync with their lives. I help engage clients in personal reflection and provide encouragement through times of transition and change. I work to build motivation for clients needing to move out of hopelessness. I am an experienced clinician who prioritizes providing a safe, compassionate, and respectful space for clients to grow. I specialize in addressing anxiety, depression, grief, life transitions, and autism supports. My approach blends cognitive behavioral therapy skills with supportive, person-centered discussions.
Photo of Justin Russotti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Office is near:
Webster, NY 14580
Stress is a normal part of the human condition and it comes in many forms: difficult childhoods, trauma, interpersonal challenges, school-related problems, work troubles, grief/loss, parenting struggles—just to name a few. The reality is that life places obstacles in our way, but how we manage and cope with them affects their impact on our mental and physical health. Sometimes, the scale between struggling and coping tips towards struggling and we need support. Whether you or your child is struggling with something specific (e.g., anxiety or depression), or you just want to make a simple behavioral change, I am here to help!
Coping Skills
(585) 366-8939
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
Stress is a normal part of the human condition and it comes in many forms: difficult childhoods, trauma, interpersonal challenges, school-related problems, work troubles, grief/loss, parenting struggles—just to name a few. The reality is that life places obstacles in our way, but how we manage and cope with them affects their impact on our mental and physical health. Sometimes, the scale between struggling and coping tips towards struggling and we need support. Whether you or your child is struggling with something specific (e.g., anxiety or depression), or you just want to make a simple behavioral change, I am here to help!
Photo of Audra Dion, Counselor
Counselor, MSEd, LMHC, NCC Verified
Verified
Office is near:
Webster, NY 14580
My passion is inspiring people to maximize their life potential by helping them release the ties that are binding them to unhappiness and suffering. The heart of counseling is not to give advice or to fix, the heart of counseling is to create the natural conditions for growth wherein the client (that's you!) evolves beyond the problems they are experiencing and discovers the depths of their own personal power that they can bring to any life challenge.
Coping Skills
(585) 479-3477
Verified
View

Office is near:
Webster, NY 14580
Coping Skills
My passion is inspiring people to maximize their life potential by helping them release the ties that are binding them to unhappiness and suffering. The heart of counseling is not to give advice or to fix, the heart of counseling is to create the natural conditions for growth wherein the client (that's you!) evolves beyond the problems they are experiencing and discovers the depths of their own personal power that they can bring to any life challenge.

See more therapy options for Webster

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Webster can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Webster or for a Webster coping skills therapist, these professionals provide coping strategies. They include Webster coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Webster are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Webster

For example, if you're seeking a marriage counselor in Webster you'll find that most therapists are trained in marriage counseling or couples counseling in Webster and couples therapy. And they welcome families for family counseling in Webster or family therapy in Webster.