Marriage & Family Therapist, LMFT Verified
Verified
Syracuse, NY 13214
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
Coping Skills
(315) 538-3160
Verified
View

Syracuse, NY 13214
Coping Skills
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
Photo of Lindsay M. Rowe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Syracuse, NY 13203
Reaching out for support for you or your loved one takes courage. With one of the hardest steps behind you, I am pleased you have found my private practice. My goal is to engage with clients of all ages in an interactive and collaborative effort to find sustainable change through growth and learning experiences in the context of an encouraging and nonjudgemental environment. My clients are my passion.
Coping Skills
(315) 895-1182
Verified
View

Syracuse, NY 13203
Coping Skills
Reaching out for support for you or your loved one takes courage. With one of the hardest steps behind you, I am pleased you have found my private practice. My goal is to engage with clients of all ages in an interactive and collaborative effort to find sustainable change through growth and learning experiences in the context of an encouraging and nonjudgemental environment. My clients are my passion.
Photo of Yvonne M Callaghan, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Syracuse, NY 13201
Our world, as we know it, is changing. Some of us are scared, worried, and frightened about our health, our spouses, our children, our extended families and our finances. You might be thinking, “How are we going to get through this”? In a world where we’re encouraged to distance ourselves physically, we need an online community now more than ever. It may seem uncomfortable at first to talk with a therapist online, but you will be surprised at how easy it becomes. At times like these, it’s helpful to share our fears and worries with someone who can help make sense of our new world, understand and process what you are going through.
Coping Skills
(315) 364-0178
Verified
View

Office is near:
Syracuse, NY 13201
Coping Skills
Our world, as we know it, is changing. Some of us are scared, worried, and frightened about our health, our spouses, our children, our extended families and our finances. You might be thinking, “How are we going to get through this”? In a world where we’re encouraged to distance ourselves physically, we need an online community now more than ever. It may seem uncomfortable at first to talk with a therapist online, but you will be surprised at how easy it becomes. At times like these, it’s helpful to share our fears and worries with someone who can help make sense of our new world, understand and process what you are going through.
LPC Intern, LMHC, CASAC, NCC Verified
Verified
Syracuse, NY 13203
Partnering with individuals to address behavioral health and addiction disorders. Providing assessment, counseling, and consultation services for a variety of behavioral health needs. Specializing in the treatment of anxiety and depressive disorders, utilizing a present focused, eclectic therapeutic model. Offering both group and individual therapy.
Coping Skills
(315) 753-4074
Verified
View

Syracuse, NY 13203
Coping Skills
Partnering with individuals to address behavioral health and addiction disorders. Providing assessment, counseling, and consultation services for a variety of behavioral health needs. Specializing in the treatment of anxiety and depressive disorders, utilizing a present focused, eclectic therapeutic model. Offering both group and individual therapy.
Counselor, LMHC, CASAC, NBCCH, MNLP Verified
Verified
Office is near:
Syracuse, NY 13210
Since my youth, my passion has been to do the work I am doing, and I have been preparing and improving my skills toward that end. My goal is to enable clients to feel heard, identify potential causes for their concerns, and help them create a plan to effectively manage their lives. My greatest satisfaction is working with clients to enable their highest potential, and their greatest strength, wisdom, and serenity. I work to develop a deep understanding of a client's perspective, then engage and collaborate with the client to move forward from there. Please see my web site for more information about the services offered.
Coping Skills
(315) 381-5307
Verified
View

Office is near:
Syracuse, NY 13210
Coping Skills
Since my youth, my passion has been to do the work I am doing, and I have been preparing and improving my skills toward that end. My goal is to enable clients to feel heard, identify potential causes for their concerns, and help them create a plan to effectively manage their lives. My greatest satisfaction is working with clients to enable their highest potential, and their greatest strength, wisdom, and serenity. I work to develop a deep understanding of a client's perspective, then engage and collaborate with the client to move forward from there. Please see my web site for more information about the services offered.
Photo of Jean Petrosino Winne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Syracuse, NY 13210
Our lives today are busy and often overwhelming. Struggling with mental health symptoms complicates the process of managing our daily routines and responsibilities, and frequently people struggle in silence, due to fears of being judged. Mental health issues do not have to keep people from achieving their personal goals and living their best lives. Just as people with substance use struggles speak about their recovery from their additions, people with mental health challenges can do the same. Recovery is real and achievable, and I am honored to come along your journey toward health and overall wellness.
Coping Skills
(833) 970-1898
Verified
View

Office is near:
Syracuse, NY 13210
Coping Skills
Our lives today are busy and often overwhelming. Struggling with mental health symptoms complicates the process of managing our daily routines and responsibilities, and frequently people struggle in silence, due to fears of being judged. Mental health issues do not have to keep people from achieving their personal goals and living their best lives. Just as people with substance use struggles speak about their recovery from their additions, people with mental health challenges can do the same. Recovery is real and achievable, and I am honored to come along your journey toward health and overall wellness.
Photo of Breyanna Locke, Marriage & Family Therapist
Marriage & Family Therapist, MS, MA, LMFT Verified
Verified
Syracuse, NY 13202
I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless. Giving your emotions a voice can be a freeing and validating experience. It is my role to help this process happen in a way that is safe and meaningful to bring hope and awareness into your life.
Coping Skills
(607) 391-2589
Verified
View

Syracuse, NY 13202
Coping Skills
I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless. Giving your emotions a voice can be a freeing and validating experience. It is my role to help this process happen in a way that is safe and meaningful to bring hope and awareness into your life.
Psychologist, PsyD, MSW, ACSW Verified
Verified
Syracuse, NY 13202
Are you trying to define "a new normal"? As we collectively move through new phases; it will require us to act, think and "be " in the world in a different way. Many of us have experienced dramatic changes in our lives and relationships; experienced losses, stressors and anxieties. Therapy can assist with finding your way forward.
Coping Skills
(315) 350-3421
Verified
View

Syracuse, NY 13202
Coping Skills
Are you trying to define "a new normal"? As we collectively move through new phases; it will require us to act, think and "be " in the world in a different way. Many of us have experienced dramatic changes in our lives and relationships; experienced losses, stressors and anxieties. Therapy can assist with finding your way forward.
Photo of Natasha Brown-Ginter, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Syracuse, NY 13202
The therapeutic relationship is best achieved through client driven, nonjudgmental, and strength-based approaches. Therapeutic services will build from the strengths you already possess while developing additional skill-sets to help manage life more effectively. Therapy will be individualized to meet the unique needs of each client. In doing so, together we will develop an individualized treatment plan to help reach your personal goals.
Coping Skills
(315) 407-4249
Verified
View

Office is near:
Syracuse, NY 13202
Coping Skills
The therapeutic relationship is best achieved through client driven, nonjudgmental, and strength-based approaches. Therapeutic services will build from the strengths you already possess while developing additional skill-sets to help manage life more effectively. Therapy will be individualized to meet the unique needs of each client. In doing so, together we will develop an individualized treatment plan to help reach your personal goals.
Clinical Social Work/Therapist, LCSWR Verified
Verified
Office is near:
Syracuse, NY 13214
I am a Doctor of Clinical Social Work with a degree from the University of Pennsylvania; a Licensed Clinical Social Worker with a Master’s degree from Syracuse University; a member of the National Association of Social Workers; an EMDR certified trauma treatment specialist; a professional actress, playwright, director, vocalist and member of Actor’s Equity Association and Screen Actors Guild-American Federation of Television and Radio Artists; and a Christian, so I do my best to live a life of integrity, goodness, and service, without judgement. I integrate my skills, knowledge, and experiences to help you reach your full potential!
Coping Skills
(607) 216-9456
Verified

Office is near:
Syracuse, NY 13214
Coping Skills
I am a Doctor of Clinical Social Work with a degree from the University of Pennsylvania; a Licensed Clinical Social Worker with a Master’s degree from Syracuse University; a member of the National Association of Social Workers; an EMDR certified trauma treatment specialist; a professional actress, playwright, director, vocalist and member of Actor’s Equity Association and Screen Actors Guild-American Federation of Television and Radio Artists; and a Christian, so I do my best to live a life of integrity, goodness, and service, without judgement. I integrate my skills, knowledge, and experiences to help you reach your full potential!
Photo of Erica Brier-Kennedy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CASAC, CCTP Verified
Verified
Syracuse, NY 13214
Through all of life’s challenges, sometimes we just need a safe and confidential space to process emotions and relationships as we navigate life’s complexities. If you’re a young adult struggling with self-confidence, a family looking for a therapist to help with an addiction issue, a new mom who might be feeling anxious or depressed, or a teen who has lost someone they love, I’m here to support you through this time. I have over 10 years of experience providing both long term and short-term individual, couple, and family therapy for all ages.
Coping Skills
(518) 405-6928
Verified
View

Syracuse, NY 13214
Coping Skills
Through all of life’s challenges, sometimes we just need a safe and confidential space to process emotions and relationships as we navigate life’s complexities. If you’re a young adult struggling with self-confidence, a family looking for a therapist to help with an addiction issue, a new mom who might be feeling anxious or depressed, or a teen who has lost someone they love, I’m here to support you through this time. I have over 10 years of experience providing both long term and short-term individual, couple, and family therapy for all ages.
Photo of Karen Fernandez-Cosgrove, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Syracuse, NY 13203
Often the hardest part of solving problems is finding the right person to help you. Since therapy can be an exciting, challenging, and at times a daunting process, it is important to know that you are working with a therapist who is experienced with the issues you are struggling with.
Coping Skills
(315) 496-4751
Verified
View

Syracuse, NY 13203
Coping Skills
Often the hardest part of solving problems is finding the right person to help you. Since therapy can be an exciting, challenging, and at times a daunting process, it is important to know that you are working with a therapist who is experienced with the issues you are struggling with.
Photo of Sabrina R. Capozza, LMHC,NCC, Counselor
Counselor, LMHC, NCC Verified
Verified
Office is near:
Syracuse, NY 13219
The intimate, yet convenient office setting I provide individuals and their families allows the protection of one's privacy and confidentiality while receiving counseling services. As a Mental Health Counselor I have truly enjoyed my work with children/adolescents, individual women, couples, and families. I work with my clients and their families by providing healthy coping skills and empowering them to feel confident enough to achieve their goals in and outside of the therapeutic setting. Life can be difficult at times and I never want any of the individuals I work with to feel they are in it alone.
Coping Skills
(315) 350-3488
Verified
View

Office is near:
Syracuse, NY 13219
Coping Skills
The intimate, yet convenient office setting I provide individuals and their families allows the protection of one's privacy and confidentiality while receiving counseling services. As a Mental Health Counselor I have truly enjoyed my work with children/adolescents, individual women, couples, and families. I work with my clients and their families by providing healthy coping skills and empowering them to feel confident enough to achieve their goals in and outside of the therapeutic setting. Life can be difficult at times and I never want any of the individuals I work with to feel they are in it alone.
Photo of Nancy A Radecki, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Syracuse, NY 13210
Three Rivers Therapy lcsw helps you to find joy, peace, and balance in your world. You can and will change your focus, thoughts, and behaviors. Successfully manage your life and learn from your journey. Together we can creatively find your healing truth. With 25 years of experience I offer a collaborative, results driven wholistic approach to wellness. Individuals, couples, LGBTQ and Polyamorous welcomed. My focus is improving emotional regulation, interpersonal communication, relationships and life stage transitions. Respectful, non-judgmental, confidential sessions in a comfortable and private setting. Proactive and interactive evidence based therapies and techniques practiced. Visit: www.threeriverstherapylcsw.com.
Coping Skills
(315) 370-4348
Verified
View

Office is near:
Syracuse, NY 13210
Coping Skills
Three Rivers Therapy lcsw helps you to find joy, peace, and balance in your world. You can and will change your focus, thoughts, and behaviors. Successfully manage your life and learn from your journey. Together we can creatively find your healing truth. With 25 years of experience I offer a collaborative, results driven wholistic approach to wellness. Individuals, couples, LGBTQ and Polyamorous welcomed. My focus is improving emotional regulation, interpersonal communication, relationships and life stage transitions. Respectful, non-judgmental, confidential sessions in a comfortable and private setting. Proactive and interactive evidence based therapies and techniques practiced. Visit: www.threeriverstherapylcsw.com.
Photo of Jon Snyder Loomis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Syracuse, NY 13201
Having worked as a therapist for over 15 years, I have, I believe, developed competence in helping individual adults, families, couples and children (10 - 18yo) around needs such as communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders. I strive to adopt an approach that is conversational, comfortable and non - judgemental. Clients have consistently reported feeling at ease and free to "be themselves". I employ a variety of interventions and approaches including Cognitive Behavioral (what we think determines what we feel and do), brief, family systems, structural and any and all others to assist most effectively.
Coping Skills
(315) 565-6148
Verified
View

Office is near:
Syracuse, NY 13201
Coping Skills
Having worked as a therapist for over 15 years, I have, I believe, developed competence in helping individual adults, families, couples and children (10 - 18yo) around needs such as communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders. I strive to adopt an approach that is conversational, comfortable and non - judgemental. Clients have consistently reported feeling at ease and free to "be themselves". I employ a variety of interventions and approaches including Cognitive Behavioral (what we think determines what we feel and do), brief, family systems, structural and any and all others to assist most effectively.
Clinical Social Work/Therapist, LCSW-R, CASAC Verified
Verified
Office is near:
Syracuse, NY 13210
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help.
Coping Skills
(315) 888-4986
Verified
View

Office is near:
Syracuse, NY 13210
Coping Skills
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help.
Photo of Mary Theresa Sorrendino, Counselor
Counselor, LMHC, CASAC, BCPC Verified
Verified
Office is near:
Syracuse, NY 13203
Welcome! I am so happy you are you here! If you are suffering, you have already made the first step in improving your quality of life. I believe everyone has a story and I have helped many learn that they do not have to allow their past to dictate their present situation. I know personally and professionally that people can change and I am here to offer you hope in your journey.
Coping Skills
(315) 982-5104
Verified
View

Office is near:
Syracuse, NY 13203
Coping Skills
Welcome! I am so happy you are you here! If you are suffering, you have already made the first step in improving your quality of life. I believe everyone has a story and I have helped many learn that they do not have to allow their past to dictate their present situation. I know personally and professionally that people can change and I am here to offer you hope in your journey.
Photo of Kimberlee Vargas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Syracuse, NY 13203
Congratulations! Today you have taken a first step toward creating more joy and fulfillment in your life. We believe every person has the power to create positive change. Whether you want to address a particular problem in your life, navigate a new transition, recover from a recent or past trauma, let go of a negative behavior pattern, or wish to resolve uncomfortable feelings or emotions, psychotherapy can help. Using an integrative approach, mixed with compassion, honesty, humor, and guidance, we can produce solutions to move life forward by instilling hope and promoting change. We provide a non-judgmental, caring environment.
Coping Skills
(315) 636-4778
Verified
View

Syracuse, NY 13203
Coping Skills
Congratulations! Today you have taken a first step toward creating more joy and fulfillment in your life. We believe every person has the power to create positive change. Whether you want to address a particular problem in your life, navigate a new transition, recover from a recent or past trauma, let go of a negative behavior pattern, or wish to resolve uncomfortable feelings or emotions, psychotherapy can help. Using an integrative approach, mixed with compassion, honesty, humor, and guidance, we can produce solutions to move life forward by instilling hope and promoting change. We provide a non-judgmental, caring environment.
Photo of Melinda Hathaway, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, MSW Verified
Verified
Syracuse, NY 13203
A strong connection to your therapist is the cornerstone of good therapy and is more likely to lead towards personal growth and achievement of your therapeutic goals. Through a conversational style approach and collaborative spirit, we will work together to identify your goals that can lead to balance and contentment. I am warm, welcoming, and an active participant in therapy. I use an eclectic approach of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Strengths Based and Family Systems Theory.
Coping Skills
(315) 888-5484
Verified
View

Syracuse, NY 13203
Coping Skills
A strong connection to your therapist is the cornerstone of good therapy and is more likely to lead towards personal growth and achievement of your therapeutic goals. Through a conversational style approach and collaborative spirit, we will work together to identify your goals that can lead to balance and contentment. I am warm, welcoming, and an active participant in therapy. I use an eclectic approach of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Strengths Based and Family Systems Theory.
Photo of Jennifer Whang, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Syracuse, NY 13202
Being a first generation child of immigrant parents from two different countries, I grew up in a diverse experience and was exposed to being multicultural. With that being said, growing up within a culture in the home becomes challenging when interfaced with Western and/or other cultures. I remember struggling to figure out where I fit in and who I was. I remember wishing I had someone to help me navigate that journey. My goal is to help people with racial identity and the intersections that includes culture, gender, and relationships. This includes all races and genders.
Coping Skills
(424) 532-8265
Verified
View

Syracuse, NY 13202
Coping Skills
Being a first generation child of immigrant parents from two different countries, I grew up in a diverse experience and was exposed to being multicultural. With that being said, growing up within a culture in the home becomes challenging when interfaced with Western and/or other cultures. I remember struggling to figure out where I fit in and who I was. I remember wishing I had someone to help me navigate that journey. My goal is to help people with racial identity and the intersections that includes culture, gender, and relationships. This includes all races and genders.

See more therapy options for Syracuse

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Syracuse can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Syracuse or for a Syracuse coping skills therapist, these professionals provide coping strategies. They include Syracuse coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Syracuse are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Syracuse

For example, if you're seeking a marriage counselor in Syracuse you'll find that most therapists are trained in marriage counseling or couples counseling in Syracuse and couples therapy. And they welcome families for family counseling in Syracuse or family therapy in Syracuse.