Marriage & Family Therapist, LMFT
Verified by Psychology Today
Syracuse, New York 13214
"People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems."
Coping Skills
(315) 538-3160
Verified
Syracuse, New York 13214
View
Coping Skills
"People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems."
Diandra Morse, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Syracuse, New York 13203
"Therapy is about you, your readiness, and your time. It brings up a variety of feelings both positive and negative. It can be a roller coaster ride, but it is up to you to decide for how long. My approach is individualized and client-centered, meaning you are the owner of your story. Throughout the process, you will learn to prioritize your needs in a space that allows you to own your needs and the idea that boundaries are not bad, but rather necessary. "
Coping Skills
(315) 883-2618
Verified
Syracuse, New York 13203
View
Coping Skills
"Therapy is about you, your readiness, and your time. It brings up a variety of feelings both positive and negative. It can be a roller coaster ride, but it is up to you to decide for how long. My approach is individualized and client-centered, meaning you are the owner of your story. Throughout the process, you will learn to prioritize your needs in a space that allows you to own your needs and the idea that boundaries are not bad, but rather necessary. "
Rita Worlock, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, LPMFT, CASAC-T
Verified by Psychology Today
Office is near:
Syracuse, New York 13201
"I AM TAKING NEW CLIENTS! I am an LMSW Practitioner, a Clinical LPMFT and a CASAC-T with 8 yrs. of experience (academic & professional). I am able to find unique solutions to the issues that my clients face and I am fully knowledgeable about the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach which promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously. "
Coping Skills
(315) 658-6496
Verified
Office is near:
Syracuse, New York 13201
View
Coping Skills
"I AM TAKING NEW CLIENTS! I am an LMSW Practitioner, a Clinical LPMFT and a CASAC-T with 8 yrs. of experience (academic & professional). I am able to find unique solutions to the issues that my clients face and I am fully knowledgeable about the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach which promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously. "
The Family Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Syracuse, New York 13224
"We want to welcome you to The Family Center! We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family."
Coping Skills
(315) 930-0163
Verified
Syracuse, New York 13224
View
Coping Skills
"We want to welcome you to The Family Center! We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family."
Abby Nordquist, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Syracuse, New York 13210
"**Not currently accepting new clients** A happy and secure marriage is wonderful, and can be tough to maintain. Keeping your relationship solid during a really difficult season in life is even harder. So many couples struggle to stay connected when they're going through something difficult: trying to have a baby, adjusting to parenthood, job changes, financial stressors, grief, or health issues. Other couples find themselves simply drifting apart: they're not sure when things changed, but one day they looked up and realized their communication sucks and they barely spend time together. They feel so alone in the relationship."
Coping Skills
(315) 883-2358
Verified
Syracuse, New York 13210
View
Coping Skills
"**Not currently accepting new clients** A happy and secure marriage is wonderful, and can be tough to maintain. Keeping your relationship solid during a really difficult season in life is even harder. So many couples struggle to stay connected when they're going through something difficult: trying to have a baby, adjusting to parenthood, job changes, financial stressors, grief, or health issues. Other couples find themselves simply drifting apart: they're not sure when things changed, but one day they looked up and realized their communication sucks and they barely spend time together. They feel so alone in the relationship."
Harriet Marcia Casey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, DCC
Verified by Psychology Today
Syracuse, New York 13215
"I offer a caring and compassionate place to do your healing work. I have over thirty years of experience working with adults, adolescents and children. My goal is to help you find the tools you need to bring harmony and balance to your life."
Coping Skills
(315) 895-1494
Verified
Syracuse, New York 13215
View
Coping Skills
"I offer a caring and compassionate place to do your healing work. I have over thirty years of experience working with adults, adolescents and children. My goal is to help you find the tools you need to bring harmony and balance to your life."
Molly Lizzio, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Syracuse, New York 13203
"It's that time of year again! It's a marathon through Fall and the holidays, and that pace can be exhausting. Couples in all stages come to therapy. Whether love is new and they're trying to figure out life's challenges before taking the next step, or love is old and familiar but maybe it hasn't been working well lately (or for the last several years). It's best to come in and sit down with a third party not connected to your family or friends and be able to sort through everything in a supportive and safe environment. I even work with people who have decided not to be a couple, but are committed to co-parenting."
Coping Skills
(315) 235-1601
Verified
Syracuse, New York 13203
View
Coping Skills
"It's that time of year again! It's a marathon through Fall and the holidays, and that pace can be exhausting. Couples in all stages come to therapy. Whether love is new and they're trying to figure out life's challenges before taking the next step, or love is old and familiar but maybe it hasn't been working well lately (or for the last several years). It's best to come in and sit down with a third party not connected to your family or friends and be able to sort through everything in a supportive and safe environment. I even work with people who have decided not to be a couple, but are committed to co-parenting."
Patricia Demyan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Syracuse, New York 13210
"Welcome and Congratulations. By deciding to seek therapy, you have taken the most difficult and courageous step towards achieving greater happiness and satisfaction in your personal, family and work life. The next step is to find a therapist who has experience working with the issues you are facing. For over 25 years, I have worked with individuals, couples and families who are dealing with a variety of issues including anxiety, depression, low self-esteem, relationship issues, life transitions, eating disorders and grief.. ."
Coping Skills
(315) 475-6337
Verified
Syracuse, New York 13210
View
Coping Skills
"Welcome and Congratulations. By deciding to seek therapy, you have taken the most difficult and courageous step towards achieving greater happiness and satisfaction in your personal, family and work life. The next step is to find a therapist who has experience working with the issues you are facing. For over 25 years, I have worked with individuals, couples and families who are dealing with a variety of issues including anxiety, depression, low self-esteem, relationship issues, life transitions, eating disorders and grief.. ."
Elizabeth A. Leonard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Syracuse, New York 13203
"I believe every person has the power to create positive change. I am dedicated to helping individuals overcome and resolve their problems by learning healthy coping skills, discovering new behaviors, increasing self esteem, and developing a hopeful outlook!"
Coping Skills
(315) 679-4591
Verified
Syracuse, New York 13203
View
Coping Skills
"I believe every person has the power to create positive change. I am dedicated to helping individuals overcome and resolve their problems by learning healthy coping skills, discovering new behaviors, increasing self esteem, and developing a hopeful outlook!"
Paul Batkin,
LMFT, MA
Verified by Psychology Today
Syracuse, New York 13203
"Therapy is fundamentally about change. For everyone, life has challenges, and sometimes those challenges can cause us great pain and suffering. When you find you are having difficulty with feelings or relationships, and that you need someone to help you, therapy can be a powerful tool for finding relief from your suffering. One of the most important parts of therapy is the relationship between the therapist and the client. "
Coping Skills
(315) 277-2792
Verified
Syracuse, New York 13203
Coping Skills
"Therapy is fundamentally about change. For everyone, life has challenges, and sometimes those challenges can cause us great pain and suffering. When you find you are having difficulty with feelings or relationships, and that you need someone to help you, therapy can be a powerful tool for finding relief from your suffering. One of the most important parts of therapy is the relationship between the therapist and the client. "
Melissa Raab, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Syracuse, New York 13224
"I am a licensed Marriage and Family Therapist with experience working with individuals, couples, families, children, and adolescents. I believe that each session of therapy is as unique as the individual, couple, or family that steps into my office. It is important for me to spend time getting to know you on a complete level, so that we can work together towards making the changes you seek."
Coping Skills
(315) 816-3134
Verified
Syracuse, New York 13224
View
Coping Skills
"I am a licensed Marriage and Family Therapist with experience working with individuals, couples, families, children, and adolescents. I believe that each session of therapy is as unique as the individual, couple, or family that steps into my office. It is important for me to spend time getting to know you on a complete level, so that we can work together towards making the changes you seek."
Kelly Gossard Baker, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Office is near:
Syracuse, New York 13210
"My practice focuses on treating adults experiencing depression, anxiety, relationship challenges, life transitions and those with a history of traumatic experiences. Emphasis is placed on fostering insight, education, providing support, and building new strategies to address the core issues that interfere with relationships, work, achieving goals and overall well-being."
Coping Skills
(315) 659-7007
Verified
Office is near:
Syracuse, New York 13210
View
Coping Skills
"My practice focuses on treating adults experiencing depression, anxiety, relationship challenges, life transitions and those with a history of traumatic experiences. Emphasis is placed on fostering insight, education, providing support, and building new strategies to address the core issues that interfere with relationships, work, achieving goals and overall well-being."
Kevin J Roche, Counselor
Counselor, LMHC
Verified by Psychology Today
Office is near:
Syracuse, New York 13215
"Sometimes the worst place to be, is in our own heads. We deal with challenges in life, and some we can handle, and others have a lasting impact. This can interfere with our ability to function in many aspects of our lives. Meeting with a therapist, working on how we view our problems and processing our experiences can lessen the impact of what we’ve been through. My focus in your treatment is to provide you my undivided attention, support, and discuss how you have the ability to make meaningful change in your life. Accepting New Clients, Evening and Weekend Appointments, Invoice for Insurance Reimbursement Provided."
Coping Skills
(315) 642-4016
Verified
Office is near:
Syracuse, New York 13215
View
Coping Skills
"Sometimes the worst place to be, is in our own heads. We deal with challenges in life, and some we can handle, and others have a lasting impact. This can interfere with our ability to function in many aspects of our lives. Meeting with a therapist, working on how we view our problems and processing our experiences can lessen the impact of what we’ve been through. My focus in your treatment is to provide you my undivided attention, support, and discuss how you have the ability to make meaningful change in your life. Accepting New Clients, Evening and Weekend Appointments, Invoice for Insurance Reimbursement Provided."
Carolyn B Koch, Counselor
Counselor, LMHC
Verified by Psychology Today
Syracuse, New York 13206
"November 1, 2019 - I am currently not accepting new clients at this time. Children and adolescents often communicate their feelings and needs in some really confusing ways. Sometimes they and their families just need help to better understand what they are trying to say; To learn more constructive ways in which to express themselves, and for everyone in the family to learn more constructive ways in which to respond. Parents very often need someone to listen to their frustrations and to put the pieces together in a way that makes sense. "
Coping Skills
(315) 860-1987
Verified
Syracuse, New York 13206
View
Coping Skills
"November 1, 2019 - I am currently not accepting new clients at this time. Children and adolescents often communicate their feelings and needs in some really confusing ways. Sometimes they and their families just need help to better understand what they are trying to say; To learn more constructive ways in which to express themselves, and for everyone in the family to learn more constructive ways in which to respond. Parents very often need someone to listen to their frustrations and to put the pieces together in a way that makes sense. "
Amanda S. Hartman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Syracuse, New York 13203
"Having happiness and peace in your life again can be possible. Exploring new options for self care and wellness can help you attain your goal of feeling better. By discovering the possibilities for change, therapy will help you be who you want to be and gain control back in your life. My approach to therapy is patient and caring. I will listen to your needs and work collaboratively to help you build new coping skills and strengthen those you already posess."
Coping Skills
(315) 254-2182
Verified
Syracuse, New York 13203
View
Coping Skills
"Having happiness and peace in your life again can be possible. Exploring new options for self care and wellness can help you attain your goal of feeling better. By discovering the possibilities for change, therapy will help you be who you want to be and gain control back in your life. My approach to therapy is patient and caring. I will listen to your needs and work collaboratively to help you build new coping skills and strengthen those you already posess."
Christine Kowaleski, DNP, MHNP-BC,
DNP, MHNP-BC, NNP-BC, Therapy, Med.Mg
Verified by Psychology Today
Syracuse, New York 13210
"I have worked as a nurse practitioner since 1991 in the NICU, and since 2008 as a psychiatric NP specializing in Perinatal Mood and Anxiety, grief, loss, and relationship issues. As the first professional in upstate New York formally trained in Postpartum Depression I work with moms, dads, and extended families to help create a supportive network for the new family. We can help you move beyond the anxiety and depression. Most moms and dad are already doing a great job, we support their new roles as parents and normalize some of the fears and anxieties. "
Coping Skills
(315) 801-2154
Verified
Syracuse, New York 13210
View
Coping Skills
"I have worked as a nurse practitioner since 1991 in the NICU, and since 2008 as a psychiatric NP specializing in Perinatal Mood and Anxiety, grief, loss, and relationship issues. As the first professional in upstate New York formally trained in Postpartum Depression I work with moms, dads, and extended families to help create a supportive network for the new family. We can help you move beyond the anxiety and depression. Most moms and dad are already doing a great job, we support their new roles as parents and normalize some of the fears and anxieties. "
Sabrina R. Capozza, LMHC,NCC, Counselor
Counselor, LMHC, NCC
Verified by Psychology Today
Office is near:
Syracuse, New York 13219
"The intimate, yet convenient office setting I provide individuals and their families allows the protection of one's privacy and confidentiality while receiving counseling services. As a Mental Health Counselor I have truly enjoyed my work with children/adolescents, individual women, couples, and families. I work with my clients and their families by providing healthy coping skills and empowering them to feel confident enough to achieve their goals in and outside of the therapeutic setting. Life can be difficult at times and I never want any of the individuals I work with to feel they are in it alone."
Coping Skills
(315) 350-3488
Verified
Office is near:
Syracuse, New York 13219
View
Coping Skills
"The intimate, yet convenient office setting I provide individuals and their families allows the protection of one's privacy and confidentiality while receiving counseling services. As a Mental Health Counselor I have truly enjoyed my work with children/adolescents, individual women, couples, and families. I work with my clients and their families by providing healthy coping skills and empowering them to feel confident enough to achieve their goals in and outside of the therapeutic setting. Life can be difficult at times and I never want any of the individuals I work with to feel they are in it alone."
Denise Calcagnino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified by Psychology Today
Office is near:
Syracuse, New York 13201
"I'm interested in helping you improve your quality of life. Through identifying patterns of thinking and behavior that bring about negative emotions & keep you stuck, I will assist you in developing the skills you'll need to better manage your problems and to accomplish your goals. I believe that a sound mind requires a sound body. My work includes attention to overall health, nutrition and exercise."
Coping Skills
(315) 364-0962
Verified
Office is near:
Syracuse, New York 13201
View
Coping Skills
"I'm interested in helping you improve your quality of life. Through identifying patterns of thinking and behavior that bring about negative emotions & keep you stuck, I will assist you in developing the skills you'll need to better manage your problems and to accomplish your goals. I believe that a sound mind requires a sound body. My work includes attention to overall health, nutrition and exercise."
Sara Urciuoli,
MHC-LP
Verified by Psychology Today
Office is near:
Syracuse, New York 13214
" "
Coping Skills
(315) 284-3898
Verified
Office is near:
Syracuse, New York 13214
View
Coping Skills
" "
Danielle M. Bannigan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Syracuse, New York 13203
" We all face challenges in our lives at one time or another. It takes courage to ask for help. I thank you for taking the first step. I believe with the right support and guidance we all have the power to make positive change and grow from our experiences. I provide a trusting, nonjudgmental, and safe space for all."
Coping Skills
(315) 658-6376
Verified
Syracuse, New York 13203
View
Coping Skills
" We all face challenges in our lives at one time or another. It takes courage to ask for help. I thank you for taking the first step. I believe with the right support and guidance we all have the power to make positive change and grow from our experiences. I provide a trusting, nonjudgmental, and safe space for all."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Syracuse can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Syracuse or for a Syracuse coping skills therapist, these professionals provide coping strategies. They include Syracuse coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Syracuse are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Syracuse you'll find that most therapists are trained in marriage counseling or couples counseling in Syracuse and couples therapy. And they welcome families for family counseling in Syracuse or family therapy in Syracuse.