Psychologist, PhD
Verified by Psychology Today
Saratoga Springs, New York 12866
"Are you ready to make a positive change in your life? Maybe you've been feeling stressed, anxious, or depressed. Or maybe you would like to understand yourself and your relationships better. Everyone experiences difficult times, and it is a sign of strength to reach out for help. Truly connecting with a therapist can be life-changing. My clients come to therapy with many types of challenges including dealing with life stresses and decisions, feelings of sadness and anxiety, understanding their identity better, relationship and sexual concerns, grief and loss, and managing medical problems."
Coping Skills
(718) 509-6714
Verified
Saratoga Springs, New York 12866
View
Coping Skills
"Are you ready to make a positive change in your life? Maybe you've been feeling stressed, anxious, or depressed. Or maybe you would like to understand yourself and your relationships better. Everyone experiences difficult times, and it is a sign of strength to reach out for help. Truly connecting with a therapist can be life-changing. My clients come to therapy with many types of challenges including dealing with life stresses and decisions, feelings of sadness and anxiety, understanding their identity better, relationship and sexual concerns, grief and loss, and managing medical problems."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Saratoga Springs, New York 12866
"My eclectic practice borrows from Cognitive Behavioral and Strength Based approaches as well as the traditions of Mindfulness to develop a treatment approach that best fits the needs of each client. I provide a safe, nurturing environment in which children and adolescents feel comfortable in accepting help in negotiating difficulties they encounter. Whether it is a specific fear, more generalized worries, concerns with self-esteem or sadness; strategies are introduced creatively and with humor, always focusing on highlighting unique strengths of children and their families and creating structures within families that encourage the development of positive behavior and growth."
Coping Skills
(518) 895-4379
Verified
Saratoga Springs, New York 12866
View
Coping Skills
"My eclectic practice borrows from Cognitive Behavioral and Strength Based approaches as well as the traditions of Mindfulness to develop a treatment approach that best fits the needs of each client. I provide a safe, nurturing environment in which children and adolescents feel comfortable in accepting help in negotiating difficulties they encounter. Whether it is a specific fear, more generalized worries, concerns with self-esteem or sadness; strategies are introduced creatively and with humor, always focusing on highlighting unique strengths of children and their families and creating structures within families that encourage the development of positive behavior and growth."
Edwards Mental Health, Counselor
Counselor, L, M, H, C
Verified by Psychology Today
Office is near:
Saratoga Springs, New York 12866
"Edwards Mental Health is a new practice in Clifton Park. We offer well-trained, professional and welcoming therapists in a relaxing setting that is the ideal environment for your healing journey. Our clients reports that they feel respected, heard, and valued throughout their work with us. "
Coping Skills
(518) 363-7070
Verified
Office is near:
Saratoga Springs, New York 12866
View
Coping Skills
"Edwards Mental Health is a new practice in Clifton Park. We offer well-trained, professional and welcoming therapists in a relaxing setting that is the ideal environment for your healing journey. Our clients reports that they feel respected, heard, and valued throughout their work with us. "
Alice Maltbie, Counselor
Counselor, RN, LMHC
Verified by Psychology Today
Office is near:
Saratoga Springs, New York 12866
"Traditional talk therapy has limited benefits. Insight alone is not sufficient to generate change. Lasting change comes from addressing core beliefs which originate in childhood, and lead to habitual (and generally unconscious) ways of perceiving ourselves and the outside world. Thus 'our lives run us' rather than 'we run our lives'. Western culture tends to draw us away from ourselves to the outer world of materialism, competition and achievement. Mindfulness helps us to turn inward, attuning with the body, leading to the discovery of core beliefs that impede our ability to make healthy choices."
Coping Skills
(518) 629-5119
Verified
Office is near:
Saratoga Springs, New York 12866
View
Coping Skills
"Traditional talk therapy has limited benefits. Insight alone is not sufficient to generate change. Lasting change comes from addressing core beliefs which originate in childhood, and lead to habitual (and generally unconscious) ways of perceiving ourselves and the outside world. Thus 'our lives run us' rather than 'we run our lives'. Western culture tends to draw us away from ourselves to the outer world of materialism, competition and achievement. Mindfulness helps us to turn inward, attuning with the body, leading to the discovery of core beliefs that impede our ability to make healthy choices."
Christina Harrington-Stutzmann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, LMFT, LMHC, GC-C
Verified by Psychology Today
Saratoga Springs, New York 12866
"My approach towards helping you is to create a supportive space to bring you comfort to your current experiences.I believe it's necessary to accept where you are and to understand where you want to go. I have 18+ years of experience providing treatment and consultations with reputable organizations. I invite you in to talk to explore the changes in your life that may be necessary for you to grow."
Coping Skills
(518) 336-5439 x443
Verified
Saratoga Springs, New York 12866
View
Coping Skills
"My approach towards helping you is to create a supportive space to bring you comfort to your current experiences.I believe it's necessary to accept where you are and to understand where you want to go. I have 18+ years of experience providing treatment and consultations with reputable organizations. I invite you in to talk to explore the changes in your life that may be necessary for you to grow."
Cynthia R Sferruzza, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Saratoga Springs, New York 12866
"I am a licensed Psychiatric Social Worker with 25+ years of experience working in a clinical setting with children, adolescents, and adults as well as in schools and the community. I have served as a field instructor for SUNY Albany School of Social Welfare since 1996 as needed and I have done a rotation at Fort Drum, New York providing mental health services to the families of active military personnel and to couples."
Coping Skills
(518) 631-5700
Verified
Saratoga Springs, New York 12866
View
Coping Skills
"I am a licensed Psychiatric Social Worker with 25+ years of experience working in a clinical setting with children, adolescents, and adults as well as in schools and the community. I have served as a field instructor for SUNY Albany School of Social Welfare since 1996 as needed and I have done a rotation at Fort Drum, New York providing mental health services to the families of active military personnel and to couples."
Open Doors Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Saratoga Springs, New York 12866
"NOT TAKING NEW CLIENTS UNTIL NOV. 2019. Are you longing for emotional, mental, relational, and spiritual health? Are there unresolved issues preventing you from achieving personal satisfaction and healthy relationships? Do you struggle daily with anxiety, poor mood, a lack of motivation and confidence? Or do you simply want to explore your unique life purpose, improve marital or parenting relationships, recover from painful losses? My practice is based in a firm belief in our God-given capacity for change and health. My mission is to come along side my clients as they journey toward wholeness and health."
Coping Skills
(518) 641-1760
Verified
Saratoga Springs, New York 12866
View
Coping Skills
"NOT TAKING NEW CLIENTS UNTIL NOV. 2019. Are you longing for emotional, mental, relational, and spiritual health? Are there unresolved issues preventing you from achieving personal satisfaction and healthy relationships? Do you struggle daily with anxiety, poor mood, a lack of motivation and confidence? Or do you simply want to explore your unique life purpose, improve marital or parenting relationships, recover from painful losses? My practice is based in a firm belief in our God-given capacity for change and health. My mission is to come along side my clients as they journey toward wholeness and health."
Rebecca Cusack, Counselor
Counselor, LMHC, LCPC
Verified by Psychology Today
Office is near:
Saratoga Springs, New York 12866
"Accepting New Clients. “Anxiety can feel as huge as the big, blue sea, but remember that the sea is made up of smaller waves”. Sometimes life can be overwhelming, we feel as though we're lost at sea, and our own navigational devices aren’t working. I provide a safe space to break life down into smaller more manageable waves, supporting individuals with redefining their navigational systems. With 10 years of experience in various settings, I offer supportive therapy for situations including; behavioral challenges, parenting issues, family systems struggles, trauma histories, life transitions, and varying mental health disorders."
Coping Skills
(518) 615-5554
Verified
Office is near:
Saratoga Springs, New York 12866
View
Coping Skills
"Accepting New Clients. “Anxiety can feel as huge as the big, blue sea, but remember that the sea is made up of smaller waves”. Sometimes life can be overwhelming, we feel as though we're lost at sea, and our own navigational devices aren’t working. I provide a safe space to break life down into smaller more manageable waves, supporting individuals with redefining their navigational systems. With 10 years of experience in various settings, I offer supportive therapy for situations including; behavioral challenges, parenting issues, family systems struggles, trauma histories, life transitions, and varying mental health disorders."
Andrea Horowitz, Counselor
Counselor, LMHC, BC-TMH
Verified by Psychology Today
Office is near:
Saratoga Springs, New York 12866
"In the beginning there was fun, excitement and sex in your relationship. Now your relationship has moved to roommate status and you don’t know how to get the spark back.You love your partner but lately things have not felt the same. TV and phones have replaced long conversations and kids take up any “adult” time the two of you can have together. Sometimes you find yourself thinking some pretty negative things about your partner and sometimes they come out of your mouth, which leads to a fight or worse, stoney silence. "
Coping Skills
(518) 348-4345
Verified
Office is near:
Saratoga Springs, New York 12866
View
Coping Skills
"In the beginning there was fun, excitement and sex in your relationship. Now your relationship has moved to roommate status and you don’t know how to get the spark back.You love your partner but lately things have not felt the same. TV and phones have replaced long conversations and kids take up any “adult” time the two of you can have together. Sometimes you find yourself thinking some pretty negative things about your partner and sometimes they come out of your mouth, which leads to a fight or worse, stoney silence. "
Rita DiCaprio, Counselor
Counselor, LMHC, CASAC
Verified by Psychology Today
Saratoga Springs, New York 12866
"I am a licensed mental health counselor and a credentialed substance abuse counselor . My approach involves exploring thoughts, feelings and behaviors that are presenting challenges in life. Within a supportive, non-judgemental, safe environment I can help identify trouble spots and aid in working on solutions. I have over 25 years experience working with a variety of populations spanning from young adulthood to geriatrics. I have held both clinical and supervisory positions in a number of both inpatient and outpatient settings. My specialties include anxiety , depression, trauma, addiction and women's issues. "
Coping Skills
(518) 430-5748
Verified
Saratoga Springs, New York 12866
View
Coping Skills
"I am a licensed mental health counselor and a credentialed substance abuse counselor . My approach involves exploring thoughts, feelings and behaviors that are presenting challenges in life. Within a supportive, non-judgemental, safe environment I can help identify trouble spots and aid in working on solutions. I have over 25 years experience working with a variety of populations spanning from young adulthood to geriatrics. I have held both clinical and supervisory positions in a number of both inpatient and outpatient settings. My specialties include anxiety , depression, trauma, addiction and women's issues. "
Lilianne Dobert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Office is near:
Saratoga Springs, New York 12866
"My passion is working with people and the community. I use an eclectic and soft style towards treatment focusing on specific needs and individuality. The mind-body connection is a powerful force: we all have strengths within ourselves to manage stresses, depression, anxiety or other energies that prevent us from living our lives in good mental and physical health. My role is to guide, educate and support you towards achieving your goals."
Coping Skills
(518) 678-8582
Verified
Office is near:
Saratoga Springs, New York 12866
View
Coping Skills
"My passion is working with people and the community. I use an eclectic and soft style towards treatment focusing on specific needs and individuality. The mind-body connection is a powerful force: we all have strengths within ourselves to manage stresses, depression, anxiety or other energies that prevent us from living our lives in good mental and physical health. My role is to guide, educate and support you towards achieving your goals."
Sarah Vulgamore, Counselor
Counselor, MA, MS, NCC
Verified by Psychology Today
Office is near:
Saratoga Springs, New York 12866
"Namisté! I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. The role of a pastoral counselor is to be a compassionate listener and guide - someone who can sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. I am honored to offer you my support."
Coping Skills
(518) 720-6212
Verified
Office is near:
Saratoga Springs, New York 12866
View
Coping Skills
"Namisté! I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. The role of a pastoral counselor is to be a compassionate listener and guide - someone who can sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. I am honored to offer you my support."
Nicole Johns, Counselor
Counselor, LMHC, LPC
Verified by Psychology Today
Saratoga Springs, New York 12866
"The importance of relationships within our daily lives is often overlooked or forgotten when we struggle. Focusing on relationships, I use personal interaction to promote healing inside and outside of the therapeutic setting. Through the use of video conferencing, I work with individuals and couples who struggle in areas such as anxiety, depression, trauma, and grief, as well as family and couples relational dynamics. My treatment style integrates compassion, support, and humor to build resiliency through self-regulation, encourage growth, and promote self-discovery."
Coping Skills
(518) 430-5197
Verified
Saratoga Springs, New York 12866
View
Coping Skills
"The importance of relationships within our daily lives is often overlooked or forgotten when we struggle. Focusing on relationships, I use personal interaction to promote healing inside and outside of the therapeutic setting. Through the use of video conferencing, I work with individuals and couples who struggle in areas such as anxiety, depression, trauma, and grief, as well as family and couples relational dynamics. My treatment style integrates compassion, support, and humor to build resiliency through self-regulation, encourage growth, and promote self-discovery."
Allie Middleton,
JD, LCSW, C-IAYT
Verified by Psychology Today
Office is near:
Saratoga Springs, New York 12866
"I am an integrative mind-body practitioner and yoga therapist. Somatic coaching and embodied presence training is my specialty as a compassionate healer. Together we reach into your calm center to welcome and transform stress from life's natural challenges. With new practices you open to creative ways to learn, heal and perform. As we center with mindful breathing and simple movements you will safely ground, honor and respect what wants to be released. Together we move through places you are stuck and regain a playful approach to becoming who you truly are. All work is in sacred space to establish confidence and care."
Coping Skills
(518) 631-3578
Verified
Office is near:
Saratoga Springs, New York 12866
View
Coping Skills
"I am an integrative mind-body practitioner and yoga therapist. Somatic coaching and embodied presence training is my specialty as a compassionate healer. Together we reach into your calm center to welcome and transform stress from life's natural challenges. With new practices you open to creative ways to learn, heal and perform. As we center with mindful breathing and simple movements you will safely ground, honor and respect what wants to be released. Together we move through places you are stuck and regain a playful approach to becoming who you truly are. All work is in sacred space to establish confidence and care."
Mark Gagnon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-R, ICADC, LICSW, LADC
Verified by Psychology Today
Saratoga Springs, New York 12866
"** This practice is full and is not accepting new patients at this time. ** Feeling worried, sad, stressed out or having challenges in your relationships can be difficult to cope with. Sometimes feeling unhappy or unsatisfied with life can become unbearable. In situations where alcohol or drug use is involved issues can get worse quickly. Or maybe there is something else going on for you? When faced with challenges that can feel overwhelming counseling can help. Call to discuss scheduling an appointment. New clients are accepted. You may also visit my website for more information. "
Coping Skills
(518) 547-4148
Verified
Saratoga Springs, New York 12866
View
Coping Skills
"** This practice is full and is not accepting new patients at this time. ** Feeling worried, sad, stressed out or having challenges in your relationships can be difficult to cope with. Sometimes feeling unhappy or unsatisfied with life can become unbearable. In situations where alcohol or drug use is involved issues can get worse quickly. Or maybe there is something else going on for you? When faced with challenges that can feel overwhelming counseling can help. Call to discuss scheduling an appointment. New clients are accepted. You may also visit my website for more information. "
Greater Life Health & Hypnosis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, GC-C, BC-TMH
Verified by Psychology Today
Office is near:
Saratoga Springs, New York 12866
"Imagine living a happier, calmer and more balanced life. Imagine regaining control over the area of your life that may feel out of control. This can be achieved with help from us, Kevin and Kelly Daugherty of Greater Life Health & Hypnosis. We will get you there easily and effectively by utilizing cutting-edge proven techniques. We are a husband and wife team committed to assisting and supporting you to help you get past your challenges and achieve your best life ever. We will work with you to develop the tools that increase the quality of life you are seeking."
Coping Skills
(518) 284-4121
Verified
Office is near:
Saratoga Springs, New York 12866
View
Coping Skills
"Imagine living a happier, calmer and more balanced life. Imagine regaining control over the area of your life that may feel out of control. This can be achieved with help from us, Kevin and Kelly Daugherty of Greater Life Health & Hypnosis. We will get you there easily and effectively by utilizing cutting-edge proven techniques. We are a husband and wife team committed to assisting and supporting you to help you get past your challenges and achieve your best life ever. We will work with you to develop the tools that increase the quality of life you are seeking."
Mirko Pavlek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Saratoga Springs, New York 12866
"My practice is based on presumption that mind can create dysfunctional, disruptive and destructive functioning patterns, but it also has an enormous potential for healing from those patterns by recognizing, resolving, modifying and integrating them. Toward that end, I use therapeutic approaches where the therapy itself is "held" by strong alliance and trust in process, that as it deepens, allows for access and application of client's unique conscious and unconscious healing potentials. The therapy is effective with depressed and/or anxious individuals, couples with problems, as well as individuals with unresolved traumas or PTSD."
Coping Skills
(518) 306-5126
Verified
Saratoga Springs, New York 12866
View
Coping Skills
"My practice is based on presumption that mind can create dysfunctional, disruptive and destructive functioning patterns, but it also has an enormous potential for healing from those patterns by recognizing, resolving, modifying and integrating them. Toward that end, I use therapeutic approaches where the therapy itself is "held" by strong alliance and trust in process, that as it deepens, allows for access and application of client's unique conscious and unconscious healing potentials. The therapy is effective with depressed and/or anxious individuals, couples with problems, as well as individuals with unresolved traumas or PTSD."
Renee Giordano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Saratoga Springs, New York 12866
"Are you tired of hiding your anxiety? Did the latest generic article, "Top 5 Ways to Reduce Stress/Anxiety fall flat? Are you sick of suffering & ready to get to the root of the problem so you can learn to live your life with less drama & more joy? Let's talk - I work with people like you to examine and better understand long-standing behavior patterns or negative perceptions that may be holding them back from experiencing a more fulfilling life. Need to vent? That's good - but then we'll work in supportive partnership to show you how to better address your challenges and take action to help yourself to feel better and enjoy more."
Coping Skills
(845) 218-7944
Verified
Office is near:
Saratoga Springs, New York 12866
View
Coping Skills
"Are you tired of hiding your anxiety? Did the latest generic article, "Top 5 Ways to Reduce Stress/Anxiety fall flat? Are you sick of suffering & ready to get to the root of the problem so you can learn to live your life with less drama & more joy? Let's talk - I work with people like you to examine and better understand long-standing behavior patterns or negative perceptions that may be holding them back from experiencing a more fulfilling life. Need to vent? That's good - but then we'll work in supportive partnership to show you how to better address your challenges and take action to help yourself to feel better and enjoy more."
Janice J James, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Saratoga Springs, New York 12866
"I have been a practicing psychotherapist for over 20 years. I draw on my client's strengths to help them resolve their problems and strongly believe that individuals have the capacity to heal and grow with the help of an empathetic, non judgmental listener. I specialize in treating anxiety disorders and use a variety of approaches including alternative therapies to treat them. As a former teacher I feel it is important to educate patients/ families about their illness. I also have specialized training in helping individuals improve their parenting skills and have conducted parenting workshops in the Capital District area.."
Coping Skills
(518) 503-0701
Verified
Office is near:
Saratoga Springs, New York 12866
View
Coping Skills
"I have been a practicing psychotherapist for over 20 years. I draw on my client's strengths to help them resolve their problems and strongly believe that individuals have the capacity to heal and grow with the help of an empathetic, non judgmental listener. I specialize in treating anxiety disorders and use a variety of approaches including alternative therapies to treat them. As a former teacher I feel it is important to educate patients/ families about their illness. I also have specialized training in helping individuals improve their parenting skills and have conducted parenting workshops in the Capital District area.."
Steven Feldman, Counselor
Counselor, LMHC
Verified by Psychology Today
Saratoga Springs, New York 12866
"I have been treating children, adolescents and families since 1993. Difficult or troubled adolescents are a particular strength, as are children of divorce/high conflict divorce. Couples who need help with relational or marital difficulties are also a specialty, as are depression, anxiety, stress management and spirituality issues, and life adjustment issues. My role is to facilitate the growth process with you; to provide the guidance, validation, support and collaboration that will enable us to identify how you can most effectively reach your personal goals and improve your quality of life."
Coping Skills
(518) 712-4284
Verified
Saratoga Springs, New York 12866
View
Coping Skills
"I have been treating children, adolescents and families since 1993. Difficult or troubled adolescents are a particular strength, as are children of divorce/high conflict divorce. Couples who need help with relational or marital difficulties are also a specialty, as are depression, anxiety, stress management and spirituality issues, and life adjustment issues. My role is to facilitate the growth process with you; to provide the guidance, validation, support and collaboration that will enable us to identify how you can most effectively reach your personal goals and improve your quality of life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Saratoga Springs can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Saratoga Springs or for a Saratoga Springs coping skills therapist, these professionals provide coping strategies. They include Saratoga Springs coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Saratoga Springs are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Saratoga Springs you'll find that most therapists are trained in marriage counseling or couples counseling in Saratoga Springs and couples therapy. And they welcome families for family counseling in Saratoga Springs or family therapy in Saratoga Springs.