Marriage & Family Therapist, LMFT Verified
Verified
Rochester, NY 14624
We are living in a difficult & confusing time. Anxiety from being alone or staying in place can make you feel crazy or see things in our relationships that concern us. Do you feel like you need to make some changes with your life & relationships? Many factors can contribute and affect our lives that we may not realize. When we make changes to ourselves it affects those around us. Identifying these factors can help bring clarity to you & your family and develop strength for all involved. Changes and transitions in life can be tough & can cause depression, anxiety and questions. Working through this can help with overall recovery.
Coping Skills
(585) 612-4403
Verified
View

Rochester, NY 14624
Coping Skills
We are living in a difficult & confusing time. Anxiety from being alone or staying in place can make you feel crazy or see things in our relationships that concern us. Do you feel like you need to make some changes with your life & relationships? Many factors can contribute and affect our lives that we may not realize. When we make changes to ourselves it affects those around us. Identifying these factors can help bring clarity to you & your family and develop strength for all involved. Changes and transitions in life can be tough & can cause depression, anxiety and questions. Working through this can help with overall recovery.
Photo of Melinda Hathaway, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, MSW Verified
Verified
Office is near:
Rochester, NY 14618
A strong connection to your therapist is the cornerstone of good therapy and is more likely to lead towards personal growth and achievement of your therapeutic goals. Through a conversational style approach and collaborative spirit, we will work together to identify your goals that can lead to balance and contentment. I am warm, welcoming, and an active participant in therapy. I use an eclectic approach of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Strengths Based and Family Systems Theory.
Coping Skills
(315) 888-5484
Verified
View

Office is near:
Rochester, NY 14618
Coping Skills
A strong connection to your therapist is the cornerstone of good therapy and is more likely to lead towards personal growth and achievement of your therapeutic goals. Through a conversational style approach and collaborative spirit, we will work together to identify your goals that can lead to balance and contentment. I am warm, welcoming, and an active participant in therapy. I use an eclectic approach of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Strengths Based and Family Systems Theory.
Photo of Maria R Hall, Counselor
Counselor, LMHC Verified
Verified
Rochester, NY 14618
Hello! My name is Maria R. Hall, and I am a Licensed Mental Health Counselor with many years of experience as a therapist. I am fluent both in English and Spanish, and take pride in my ability to relate to people from all walks of life in a caring and healing way. I encourage self compassion and mindfulness as part of self care.
Coping Skills
(585) 376-5126
Verified
View

Rochester, NY 14618
Coping Skills
Hello! My name is Maria R. Hall, and I am a Licensed Mental Health Counselor with many years of experience as a therapist. I am fluent both in English and Spanish, and take pride in my ability to relate to people from all walks of life in a caring and healing way. I encourage self compassion and mindfulness as part of self care.
Photo of Regina Gonek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, MSW, ACSW Verified
Verified
Rochester, NY 14607
Hi, and welcome! Are you stressed out from juggling work, family, and trying to squeeze in a little time for yourself? Do you want a more satisfying relationship with your spouse/partner, or with your children, instead of "just going through the motions"? Does your worry or anxiety prevent you from enjoying your life? Are you depressed? Have you lost someone important in your life? Do your feel haunted by a past negative experience? If you've answered "yes" to any of these questions, I can help you. You can do more than just survive. Make this your best year!
Coping Skills
(585) 492-9293
Verified
View

Rochester, NY 14607
Coping Skills
Hi, and welcome! Are you stressed out from juggling work, family, and trying to squeeze in a little time for yourself? Do you want a more satisfying relationship with your spouse/partner, or with your children, instead of "just going through the motions"? Does your worry or anxiety prevent you from enjoying your life? Are you depressed? Have you lost someone important in your life? Do your feel haunted by a past negative experience? If you've answered "yes" to any of these questions, I can help you. You can do more than just survive. Make this your best year!
Photo of Anne M Coltre, Counselor
Counselor, MA, LMHC, LCAT, CSAT Verified
Verified
Rochester, NY 14607
Relationship infidelities due to sex addiction leave a partner feeling fractured and traumatized. I am a Certified Sex Addiction Therapist (CSAT) at Kavod Center for Addiction Recovery specializing in partner trauma. With compassion and understanding, I offer a proven way to achieve a thorough recovery. The core of my work is to help partners regain trust in their own intuition and judgment, reclaim their sense of self, and renew their self-esteem. I offer individual treatment sessions and group therapy, couples work, preparation for formal full disclosure, and advocacy for partners.
Coping Skills
(585) 471-6561 x5
Verified
View

Rochester, NY 14607
Coping Skills
Relationship infidelities due to sex addiction leave a partner feeling fractured and traumatized. I am a Certified Sex Addiction Therapist (CSAT) at Kavod Center for Addiction Recovery specializing in partner trauma. With compassion and understanding, I offer a proven way to achieve a thorough recovery. The core of my work is to help partners regain trust in their own intuition and judgment, reclaim their sense of self, and renew their self-esteem. I offer individual treatment sessions and group therapy, couples work, preparation for formal full disclosure, and advocacy for partners.
Photo of Audra Dion, Counselor
Counselor, MSEd, LMHC, NCC Verified
Verified
Rochester, NY 14609
My passion is inspiring people to maximize their life potential by helping them release the ties that are binding them to unhappiness and suffering. The heart of counseling is not to give advice or to fix, the heart of counseling is to create the natural conditions for growth wherein the client (that's you!) evolves beyond the problems they are experiencing and discovers the depths of their own personal power that they can bring to any life challenge.
Coping Skills
(585) 479-3477
Verified
View

Rochester, NY 14609
Coping Skills
My passion is inspiring people to maximize their life potential by helping them release the ties that are binding them to unhappiness and suffering. The heart of counseling is not to give advice or to fix, the heart of counseling is to create the natural conditions for growth wherein the client (that's you!) evolves beyond the problems they are experiencing and discovers the depths of their own personal power that they can bring to any life challenge.
Photo of Laura A Malachowski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Rochester, NY 14618
Welcome to my psychotherapy practice. I commend you for taking the first step toward accessing the support you deserve. It is my goal to make clients feel welcomed, comfortable and safe. If you are overwhelmed, or struggling with challenges such as anxiety, depression, grief and loss, or significant life changes, I value the opportunity to partner with you to improve your health and well being.
Coping Skills
(585) 318-8598
Verified
View

Rochester, NY 14618
Coping Skills
Welcome to my psychotherapy practice. I commend you for taking the first step toward accessing the support you deserve. It is my goal to make clients feel welcomed, comfortable and safe. If you are overwhelmed, or struggling with challenges such as anxiety, depression, grief and loss, or significant life changes, I value the opportunity to partner with you to improve your health and well being.
Photo of Deborah Hudson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, PhD Verified
Verified
Rochester, NY 14618
My mission is to provide effective therapy in the interest of empowering my clients to experience optimum well-being and quality of life. I specialize in client concerns pertaining to relational and sexual health; parenting; assisting families to thrive during times of life transition (such as adolescence, young adulthood, and divorce); and to facilitate the healthy self-esteem, development, and functioning of individuals, couples, and families. My approach takes into account the whole person, including emotional, physical, relational, and spiritual factors.
Coping Skills
(585) 302-4604
Verified
View

Rochester, NY 14618
Coping Skills
My mission is to provide effective therapy in the interest of empowering my clients to experience optimum well-being and quality of life. I specialize in client concerns pertaining to relational and sexual health; parenting; assisting families to thrive during times of life transition (such as adolescence, young adulthood, and divorce); and to facilitate the healthy self-esteem, development, and functioning of individuals, couples, and families. My approach takes into account the whole person, including emotional, physical, relational, and spiritual factors.
Photo of Robert Meadows, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CSAT-S Verified
Verified
Rochester, NY 14607
You're troubled and don't know the way out. The strategies you may have tried--addictions, ruminating, blaming others or yourself, and secrecy--don't hold the answers and increase your suffering. I would be happy to talk with you about your situation and explore how therapy could help you find the way out. I understand about addiction, trauma, and the difficulty of feeling safe and learning to trust again. I can help you take charge of your life and solve problems so that you can cultivate happiness from within and create a better life for yourself.
Coping Skills
(585) 481-8246 x3
Verified
View

Rochester, NY 14607
Coping Skills
You're troubled and don't know the way out. The strategies you may have tried--addictions, ruminating, blaming others or yourself, and secrecy--don't hold the answers and increase your suffering. I would be happy to talk with you about your situation and explore how therapy could help you find the way out. I understand about addiction, trauma, and the difficulty of feeling safe and learning to trust again. I can help you take charge of your life and solve problems so that you can cultivate happiness from within and create a better life for yourself.
Photo of Suzanne Sefton-Silver, Psychologist
Psychologist, PhD Verified
Verified
Rochester, NY 14618
Hello. If you are on this site, it is likely things are not going well for your child at school, at home or with friends. You're worried, frustrated and possibly angry. When our children suffer, parents want to make it better. Sometimes, it can feel overwhelming. There is hope and there is help. I am a clinical psychologist specializing in work with children 12 years and younger. I have extensive experience addressing the developmental, behavioral and emotional needs of children in diagnostic, school and family settings.
Coping Skills
(585) 563-5056
Verified
View

Rochester, NY 14618
Coping Skills
Hello. If you are on this site, it is likely things are not going well for your child at school, at home or with friends. You're worried, frustrated and possibly angry. When our children suffer, parents want to make it better. Sometimes, it can feel overwhelming. There is hope and there is help. I am a clinical psychologist specializing in work with children 12 years and younger. I have extensive experience addressing the developmental, behavioral and emotional needs of children in diagnostic, school and family settings.
Photo of Patrice Marie Ristuccia, Counselor
Counselor, MS, CAS, LMHC Verified
Verified
Rochester, NY 14626
Therapy is an opportunity to share with an unbiased person the sorting through of life-issues that a person is experiencing. Together, the therapist and the client create manageable and realistic solutions, whether in an individual, couple or family setting, honoring confidentiality and building trust.
Coping Skills
(585) 312-0229
Verified
View

Rochester, NY 14626
Coping Skills
Therapy is an opportunity to share with an unbiased person the sorting through of life-issues that a person is experiencing. Together, the therapist and the client create manageable and realistic solutions, whether in an individual, couple or family setting, honoring confidentiality and building trust.
Photo of Jason Knupp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, SAP Verified
Verified
Office is near:
Rochester, NY 14609
Depression and anxiety can hurt and the answer does not always come from a prescription.You deserve to work with someone you trust and feel comfortable with. You deserve someone who will not judge you or tell you that your problems are all in your head. Additionally, if you are struggling with a chemical addiction, we need to treat the addiction AND what is going on with you emotionally. I'm a Licensed Clinical Social Worker (LCSW) specializing in Mental Health/ Addictions therapy. I have 15 years experience helping folks cope with depression, anxiety, marital issues & addictions.
Coping Skills
(585) 682-2433
Verified
View

Office is near:
Rochester, NY 14609
Coping Skills
Depression and anxiety can hurt and the answer does not always come from a prescription.You deserve to work with someone you trust and feel comfortable with. You deserve someone who will not judge you or tell you that your problems are all in your head. Additionally, if you are struggling with a chemical addiction, we need to treat the addiction AND what is going on with you emotionally. I'm a Licensed Clinical Social Worker (LCSW) specializing in Mental Health/ Addictions therapy. I have 15 years experience helping folks cope with depression, anxiety, marital issues & addictions.
Photo of See Change Counseling Rochester, Counselor
Counselor, LMHC Verified
Verified
Rochester, NY 14610
Welcome to See Change Therapy Rochester! My name is Dan Prince and I am a Licensed Mental Health Counselor. I have provided community based counseling for over ten years and have begun providing services in a more private setting. I have worked with individuals with anxiety and depression utilizing tools from both Cognitive Behavioral and Dialectical Behavioral modalities. My experience includes many varieties of mental and behavioral health difficulties, with a focus on overcoming barriers to improve individual functioning.
Coping Skills
(585) 318-8528
Verified
View

Rochester, NY 14610
Coping Skills
Welcome to See Change Therapy Rochester! My name is Dan Prince and I am a Licensed Mental Health Counselor. I have provided community based counseling for over ten years and have begun providing services in a more private setting. I have worked with individuals with anxiety and depression utilizing tools from both Cognitive Behavioral and Dialectical Behavioral modalities. My experience includes many varieties of mental and behavioral health difficulties, with a focus on overcoming barriers to improve individual functioning.
Photo of Elizabeth Zinn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Rochester, NY 14621
Sometimes life's challenges become unmanageable and we need someone to help us navigate until we can once again find our way. Whether you are having difficulty in relationships, adjusting to life changes, struggling with depression or anxious feeling, or can't take care of life's daily activities the way you'd like to, therapy can help. I hope to create a comfortable, safe and confidential environment where you feel understood and accepted. I will help you explore your life stressors and create an environment to help you look at your concerns from an unbiased perspective, helping you to find your unique path.
Coping Skills
(585) 805-5017
Verified
View

Rochester, NY 14621
Coping Skills
Sometimes life's challenges become unmanageable and we need someone to help us navigate until we can once again find our way. Whether you are having difficulty in relationships, adjusting to life changes, struggling with depression or anxious feeling, or can't take care of life's daily activities the way you'd like to, therapy can help. I hope to create a comfortable, safe and confidential environment where you feel understood and accepted. I will help you explore your life stressors and create an environment to help you look at your concerns from an unbiased perspective, helping you to find your unique path.
Photo of Tammy Piotter, Counselor
Counselor, MA, LMHC Verified
Verified
Rochester, NY 14606
As a mature results oriented counselor, I believe in the value of focused listening to connect with my clients. This approach provides the foundation for creating genuinely personalized therapeutic interventions for individuals, couples and families. My philosophy is that counseling should be inviting, accessible and deliver outcomes. Therefore, my mission is to provide therapeutic services that reflect your uniqueness and supports your personal values. Services are offered evenings and weekends to accommodate the needs of those who find it more convenient to meet outside of normal business hours.
Coping Skills
(585) 209-5291
Verified
View

Rochester, NY 14606
Coping Skills
As a mature results oriented counselor, I believe in the value of focused listening to connect with my clients. This approach provides the foundation for creating genuinely personalized therapeutic interventions for individuals, couples and families. My philosophy is that counseling should be inviting, accessible and deliver outcomes. Therefore, my mission is to provide therapeutic services that reflect your uniqueness and supports your personal values. Services are offered evenings and weekends to accommodate the needs of those who find it more convenient to meet outside of normal business hours.
Photo of Christy Paradise, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, MSW Verified
Verified
Rochester, NY 14626
I have over fifteen years of professional experience in the field of mental health. A graduate of Syracuse University, I have worked with a variety of individuals in private practice, as well as non-profit clinical settings. As a Client-Centered Cognitive Behavioral Therapist, my approach to therapy involves providing support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I will work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Coping Skills
(585) 366-0050
Verified
View

Rochester, NY 14626
Coping Skills
I have over fifteen years of professional experience in the field of mental health. A graduate of Syracuse University, I have worked with a variety of individuals in private practice, as well as non-profit clinical settings. As a Client-Centered Cognitive Behavioral Therapist, my approach to therapy involves providing support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I will work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Photo of Randi Barrell, Counselor
Counselor, LMHC, CASAC, NCC Verified
Verified
Office is near:
Rochester, NY 14606
Are you unhappy with your present quality of life? Are you experiencing feelings of overwhelming anxiety or anger? Is a daily feeling of sadness or grief taking all of your energy? Have you been coping with medical concerns for yourself or family members? Perhaps you are coping with physical pain or medical concerns that contribute to emotional distress and a reduced quality of life? Illness, job loss, divorce and relationship concerns can keep you from living your best life. Take the challenge and meet with me to see if counseling can change your life.
Coping Skills
(585) 978-3293
Verified
View

Office is near:
Rochester, NY 14606
Coping Skills
Are you unhappy with your present quality of life? Are you experiencing feelings of overwhelming anxiety or anger? Is a daily feeling of sadness or grief taking all of your energy? Have you been coping with medical concerns for yourself or family members? Perhaps you are coping with physical pain or medical concerns that contribute to emotional distress and a reduced quality of life? Illness, job loss, divorce and relationship concerns can keep you from living your best life. Take the challenge and meet with me to see if counseling can change your life.
Photo of Christine Reber, Counselor
Counselor, LMHC, CASAC Verified
Verified
Rochester, NY 14618
Highly sensitive hearts, introverts, deep feelers, the socially anxious, and those with emotionally intense personalities are welcome here. You feel ALL the feels. All the time. Sometimes your emotions seem so powerful that you feel out of control or that it is unbearable. You form strong attachments to people, pets, places, and things but struggle with stability and security in your relationships. You are fed up with being told that you are 'too emotional', 'too needy', 'too clingy', or 'too sensitive'. Maybe you use alcohol, drugs, food, or suicidal thoughts to cope with your overwhelming emotions.
Coping Skills
(585) 332-4792
Verified
View

Rochester, NY 14618
Coping Skills
Highly sensitive hearts, introverts, deep feelers, the socially anxious, and those with emotionally intense personalities are welcome here. You feel ALL the feels. All the time. Sometimes your emotions seem so powerful that you feel out of control or that it is unbearable. You form strong attachments to people, pets, places, and things but struggle with stability and security in your relationships. You are fed up with being told that you are 'too emotional', 'too needy', 'too clingy', or 'too sensitive'. Maybe you use alcohol, drugs, food, or suicidal thoughts to cope with your overwhelming emotions.
Counselor, LMHC Verified
Verified
Office is near:
Rochester, NY 14618
Do you struggle with big emotions? Are your relationships unfulfilling? Feeling alone during the pandemic? We can feel frustrated when we make changes, and nothing seems to be working. I believe that all my clients have the ability to build the life they want to live, and I work with my patients to identify these goals and move towards them. I specialize in the treatment of anxiety, depression, personality disorders, promoting the ability to handle stress and other symptoms, life changes and relationship concerns. If you are unsure of my ability to help with a specific topic, please reach out via email or phone.
Coping Skills
(585) 672-3497
Verified
View

Office is near:
Rochester, NY 14618
Coping Skills
Do you struggle with big emotions? Are your relationships unfulfilling? Feeling alone during the pandemic? We can feel frustrated when we make changes, and nothing seems to be working. I believe that all my clients have the ability to build the life they want to live, and I work with my patients to identify these goals and move towards them. I specialize in the treatment of anxiety, depression, personality disorders, promoting the ability to handle stress and other symptoms, life changes and relationship concerns. If you are unsure of my ability to help with a specific topic, please reach out via email or phone.
Photo of Emily Rein, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Rochester, NY 14624
Good fit is so important when choosing a counselor. Here are some things to know about me: I want to understand where you've been and where you want to go. I will not judge your life choices. I genuinely care about my clients and I'm a therapist because helping others is fulfilling and meaningful to me. I am a very approachable, available and responsive counselor, both during and outside of sessions. Please call for a free phone consultation so we can start to get to know one another!
Coping Skills
(585) 542-2332
Verified
View

Office is near:
Rochester, NY 14624
Coping Skills
Good fit is so important when choosing a counselor. Here are some things to know about me: I want to understand where you've been and where you want to go. I will not judge your life choices. I genuinely care about my clients and I'm a therapist because helping others is fulfilling and meaningful to me. I am a very approachable, available and responsive counselor, both during and outside of sessions. Please call for a free phone consultation so we can start to get to know one another!

See more therapy options for Rochester

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Rochester can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Rochester or for a Rochester coping skills therapist, these professionals provide coping strategies. They include Rochester coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Rochester are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Rochester

For example, if you're seeking a marriage counselor in Rochester you'll find that most therapists are trained in marriage counseling or couples counseling in Rochester and couples therapy. And they welcome families for family counseling in Rochester or family therapy in Rochester.