Linda Charnes
Marriage & Family Therapist, LMFT Verified
Verified
New York, NY 10128
What prevents you from having a happy life? What stops you from getting what you really want? You are searching for help. Welcome to the beginning of your healing journey. My patients are usually high functioning people who are genuinely motivated to change, but simply do not know how. My mission is to help people free themselves from limiting patterns and develop healthier skills of living and relating. Stress, unhappiness, anger, self control, dissatisfaction with work or with interpersonal or family relationships: our work together finally offers you a chance to establish and pursue what you really want in your life.
Coping Skills
(646) 783-0504
Verified
View

New York, NY 10128
Coping Skills
What prevents you from having a happy life? What stops you from getting what you really want? You are searching for help. Welcome to the beginning of your healing journey. My patients are usually high functioning people who are genuinely motivated to change, but simply do not know how. My mission is to help people free themselves from limiting patterns and develop healthier skills of living and relating. Stress, unhappiness, anger, self control, dissatisfaction with work or with interpersonal or family relationships: our work together finally offers you a chance to establish and pursue what you really want in your life.
Victoria Rivera, LCSW, Wellness Psychotherapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10120
Suffering with stress, anxiety or grief? If you want to feel better, please feel free to contact me, if I can not help you, I will help you with finding someone who can. Life is too short to suffer.
Coping Skills
(646) 791-3392
Verified
View

New York, NY 10120
Coping Skills
Suffering with stress, anxiety or grief? If you want to feel better, please feel free to contact me, if I can not help you, I will help you with finding someone who can. Life is too short to suffer.
Photo of Cate Hickey, Counselor
Cate Hickey
Counselor, LMHC, MA Verified
Verified
New York, NY 10010
As a therapist, I prioritize getting to know the whole person and deeply value the unique relationship that grows within the therapeutic space. I have a special interest in the Queer community and work from a feminist, body positive orientation. My experience includes an array of settings and treatment modalities from eating disorders, intimate partner violence, intensive in-home family therapy to career counseling.
Coping Skills
(347) 983-9337
Verified
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New York, NY 10010
Coping Skills
As a therapist, I prioritize getting to know the whole person and deeply value the unique relationship that grows within the therapeutic space. I have a special interest in the Queer community and work from a feminist, body positive orientation. My experience includes an array of settings and treatment modalities from eating disorders, intimate partner violence, intensive in-home family therapy to career counseling.
Photo of Aneela Choudhary, Clinical Social Work/Therapist
Aneela Choudhary
Clinical Social Work/Therapist, LMSW Verified
Verified
New York, NY 10006
Having worked with diverse age groups, from young children and adolescents to adults and older adult populations, I draw from a holistic psychotherapy approach, which aligns with my personal mission of helping clients in their personal growth, while ensuring their overall well-being. I support clients as they identify symptoms, bring to surface unconscious elements of the psyche and build consciousness around behavioral, relational and thought patterns that affect their ability to thrive. My practice will gladly provide video visits to anyone practicing social distancing due to the spread of COVID-19.
Coping Skills
(917) 540-4126
Verified
View

New York, NY 10006
Coping Skills
Having worked with diverse age groups, from young children and adolescents to adults and older adult populations, I draw from a holistic psychotherapy approach, which aligns with my personal mission of helping clients in their personal growth, while ensuring their overall well-being. I support clients as they identify symptoms, bring to surface unconscious elements of the psyche and build consciousness around behavioral, relational and thought patterns that affect their ability to thrive. My practice will gladly provide video visits to anyone practicing social distancing due to the spread of COVID-19.
Photo of Behavioral Psych Studio, Psychologist
Behavioral Psych Studio
Psychologist, PsyD Verified
Verified
New York, NY 10023
Dr. Sugar is the founder of Behavioral Psych Studio, a group practice dedicated to providing effective, evidence-based treatment to teens, adults, couples and families struggling with psychological or social issues. Specifically, we use Cognitive Behavioral and Dialectical Behavioral Therapies to help clients learn more about themselves and create the lives they want to be living. At BPS we treat people struggling with Mood Disorders, Anxiety Disorders, Emotion Dysregulation issues, and Substance Abuse. Likewise, we offer services to parents and teens experiencing high-conflict relationships. We are committed to helping parents gain the knowledge and tools necessary to improve their relationship with their teens.
Coping Skills
(646) 832-4766
Verified
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New York, NY 10023
Coping Skills
Dr. Sugar is the founder of Behavioral Psych Studio, a group practice dedicated to providing effective, evidence-based treatment to teens, adults, couples and families struggling with psychological or social issues. Specifically, we use Cognitive Behavioral and Dialectical Behavioral Therapies to help clients learn more about themselves and create the lives they want to be living. At BPS we treat people struggling with Mood Disorders, Anxiety Disorders, Emotion Dysregulation issues, and Substance Abuse. Likewise, we offer services to parents and teens experiencing high-conflict relationships. We are committed to helping parents gain the knowledge and tools necessary to improve their relationship with their teens.
Photo of Melissa Pennica, Marriage & Family Therapist
Melissa Pennica
Marriage & Family Therapist, MA, LMFT Verified
Verified
New York, NY 10018
I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.
Coping Skills
(646) 762-6346
Verified
View

New York, NY 10018
Coping Skills
I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.
Amy Whelan
Counselor, MA, LMHC Verified
Verified
New York, NY 10038
Has your life taken a sharp, unexpected turn at a terrible time? Or maybe you just feel yourself drifting off the path you're traveling and are having difficulty getting back on track. Your vision may be cloudy and that can intensify the amount of distress you feel in your pursuit to returning to your previous level of functioning. What can be even scarier is not knowing when exactly you lost control of the steering wheel or who to rely on in your time of need.
Coping Skills
(646) 450-9521
Verified
View

New York, NY 10038
Coping Skills
Has your life taken a sharp, unexpected turn at a terrible time? Or maybe you just feel yourself drifting off the path you're traveling and are having difficulty getting back on track. Your vision may be cloudy and that can intensify the amount of distress you feel in your pursuit to returning to your previous level of functioning. What can be even scarier is not knowing when exactly you lost control of the steering wheel or who to rely on in your time of need.
Photo of Zeina Alturk, Counselor
Zeina Alturk
Counselor, LMHC, LPC Verified
Verified
New York, NY 10018
I am currently offering a free consultation for my services. Licensed in NY and NJ. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Coping Skills
(917) 444-7465
Verified
View

New York, NY 10018
Coping Skills
I am currently offering a free consultation for my services. Licensed in NY and NJ. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Amy Foster
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10019
Do you feel stuck in your life? In relationships? Work? I'd like to help you. I have 30 years of practice experience working to help others overcome obstacles that prevent them from achieving their personal goals. My style is interactive; my approach is collaborative. Together we can work in a safe, comfortable and accepting environment. We can explore what's currently happening, and what is preventing you from feeling that happiness and fulfillment are within reach. As we explore your life experiences, past and present, we will work to help you to better understand yourself and the choices that can help you to move forward.
Coping Skills
(917) 746-3384
Verified
View

New York, NY 10019
Coping Skills
Do you feel stuck in your life? In relationships? Work? I'd like to help you. I have 30 years of practice experience working to help others overcome obstacles that prevent them from achieving their personal goals. My style is interactive; my approach is collaborative. Together we can work in a safe, comfortable and accepting environment. We can explore what's currently happening, and what is preventing you from feeling that happiness and fulfillment are within reach. As we explore your life experiences, past and present, we will work to help you to better understand yourself and the choices that can help you to move forward.
Photo of Brooke Marlin, Clinical Social Work/Therapist
Brooke Marlin
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10016
I am a Licensed Clinical Social Worker who specializes in the treatment of children across a range of developmental stages including infancy, early childhood, school age, and adolescence, as well as maternal mental health. My approach is to build a partnership with caregivers, based on non-judgement and appreciation of diverse cultural values. Through the use of play therapy, I create a safe environment in which children can express their emotions freely, and we can begin to address any areas of tension or distress.
Coping Skills
(646) 859-0258
Verified
View

New York, NY 10016
Coping Skills
I am a Licensed Clinical Social Worker who specializes in the treatment of children across a range of developmental stages including infancy, early childhood, school age, and adolescence, as well as maternal mental health. My approach is to build a partnership with caregivers, based on non-judgement and appreciation of diverse cultural values. Through the use of play therapy, I create a safe environment in which children can express their emotions freely, and we can begin to address any areas of tension or distress.
Photo of Alexandra Drake, Psychologist
Alexandra Drake
Psychologist, PsyD Verified
Verified
New York, NY 10010
The process of psychotherapy can be both strange and difficult. You have already taken important and brave beginning steps in deciding to seek out information about therapy and potential therapists. Should you and I decide to work together, I will place great importance on the building of a strong and stable relationship, so that we can work in an open and trusting way. Taking a stance of warmth and curiosity, I create a safe space that welcomes individuals of all cultural, religious, racial, sexual, and gender identities with varying concerns and desires for treatment. I would like to be of help to you.
Coping Skills
(860) 554-0146
Verified
View

New York, NY 10010
Coping Skills
The process of psychotherapy can be both strange and difficult. You have already taken important and brave beginning steps in deciding to seek out information about therapy and potential therapists. Should you and I decide to work together, I will place great importance on the building of a strong and stable relationship, so that we can work in an open and trusting way. Taking a stance of warmth and curiosity, I create a safe space that welcomes individuals of all cultural, religious, racial, sexual, and gender identities with varying concerns and desires for treatment. I would like to be of help to you.
Photo of Paige T Ellison
Paige T Ellison
MA, MEd Verified
Verified
New York, NY 10025
This practice is NOW ACCEPTING NEW CLIENTS. Please call if you are seeking help to make changes in your life. Many people have at least one area where they would like improvement. This might include: mental well-being, addiction, intimate/parent-child/friend/work relationships, school/work life, etc... Sometimes it’s easy to know what needs attention in our lives, and other times we find ourselves baffled by what is going on inside ourselves. My therapy practice is about supporting you in identifying the kind of life you want and finding the best way to achieve that life.
Coping Skills
(251) 302-7661
Verified
View

New York, NY 10025
Coping Skills
This practice is NOW ACCEPTING NEW CLIENTS. Please call if you are seeking help to make changes in your life. Many people have at least one area where they would like improvement. This might include: mental well-being, addiction, intimate/parent-child/friend/work relationships, school/work life, etc... Sometimes it’s easy to know what needs attention in our lives, and other times we find ourselves baffled by what is going on inside ourselves. My therapy practice is about supporting you in identifying the kind of life you want and finding the best way to achieve that life.
Barbara Feldmann
Clinical Social Work/Therapist, LCSW-R, CASAC Verified
Verified
New York, NY 10016
For all of us, there are times in our lives when we need to seek out the right therapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in life. I work with individuals facing emotional and life problems. I am a specialist in addressing anxiety, depression, and the trauma that often underlies these emotions. I am also a certified specialist in working with addictions of all kinds including alcohol, drugs, and behaviors like gambling, sex, shopping, and food.
Coping Skills
(973) 564-0794
Verified
View

New York, NY 10016
Coping Skills
For all of us, there are times in our lives when we need to seek out the right therapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in life. I work with individuals facing emotional and life problems. I am a specialist in addressing anxiety, depression, and the trauma that often underlies these emotions. I am also a certified specialist in working with addictions of all kinds including alcohol, drugs, and behaviors like gambling, sex, shopping, and food.
Photo of Dana L Moriarty, Psychologist
Dana L Moriarty
Psychologist, PhD Verified
Verified
New York, NY 10010
Being a person is not easy. We are challenged everyday. Feelings of anxiety and depression are part of being a human being. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, I can support and guide you through this process. In addition I can teach you how to accept yourself with all your strengths and weaknesses and help you to identify and achieve your goals.
Coping Skills
(646) 461-4135
Verified
View

New York, NY 10010
Coping Skills
Being a person is not easy. We are challenged everyday. Feelings of anxiety and depression are part of being a human being. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, I can support and guide you through this process. In addition I can teach you how to accept yourself with all your strengths and weaknesses and help you to identify and achieve your goals.
Photo of Kellie Maisenbacher, Clinical Social Work/Therapist
Kellie Maisenbacher
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10001
**NOT CURRENTLY ACCEPTING CLIENTS** Taking the first step to seek therapy can be scary, but the fact that you are taking that first step shows courage and strength. I will collaborate with you to increase the strengths you already have, build new coping techniques and improve your self-esteem. I work in a thoughtful and non-judgmental way. My aim is to give clients the tools necessary to build their inner strength and resilience.
Coping Skills
(347) 830-7170
Verified
View

New York, NY 10001
Coping Skills
**NOT CURRENTLY ACCEPTING CLIENTS** Taking the first step to seek therapy can be scary, but the fact that you are taking that first step shows courage and strength. I will collaborate with you to increase the strengths you already have, build new coping techniques and improve your self-esteem. I work in a thoughtful and non-judgmental way. My aim is to give clients the tools necessary to build their inner strength and resilience.
Photo of David C Banthin, Psychologist
David C Banthin
Psychologist, PhD Verified
Verified
New York, NY 10019
Welcome. I would like to help you take the next step to improve the quality of your life. This might be the next step from a position where you feel locked in self-defeating patterns, the next step in facing something from your past, or the next step in addressing feelings and moods that diminish your engagement with life. The process of taking the next step itself can be concerning -- each part, from contemplation to action, deserves care and attention. I hope you will allow me to help you take this courageous next step.
Coping Skills
(212) 636-3615
Verified
View

New York, NY 10019
Coping Skills
Welcome. I would like to help you take the next step to improve the quality of your life. This might be the next step from a position where you feel locked in self-defeating patterns, the next step in facing something from your past, or the next step in addressing feelings and moods that diminish your engagement with life. The process of taking the next step itself can be concerning -- each part, from contemplation to action, deserves care and attention. I hope you will allow me to help you take this courageous next step.
Photo of Joanna Pudil, Clinical Social Work/Therapist
Joanna Pudil
Clinical Social Work/Therapist, LCSW-R Verified
Verified
New York, NY 10025
My approach is straight forward - Through therapy you can manage your problems to change the way you think, behave and function. Towards these ends, I use a variety of therapeutic approaches catered to help you heal and be successful.
Coping Skills
(646) 798-7467
Verified
View

New York, NY 10025
Coping Skills
My approach is straight forward - Through therapy you can manage your problems to change the way you think, behave and function. Towards these ends, I use a variety of therapeutic approaches catered to help you heal and be successful.
Photo of Jocelyn Lewiskin, Clinical Social Work/Therapist
Jocelyn Lewiskin
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
New York, NY 10016
I am an experienced psychotherapist providing short and long term psychotherapy for adults. My areas of specialty include the treatment of addiction & substance abuse (personal or familial), trauma, anxiety, depression, self-esteem/identity issues, grief & loss and resolving relationship and family issues. Our work together will involve a collaborative effort to understand and undo unhealthy patterns of behavior and thinking. This process will help to resolve sources of distress while focusing on one's personal strengths; developing greater insight as well as healthier coping skills.
Coping Skills
(917) 456-9570
Verified
View

New York, NY 10016
Coping Skills
I am an experienced psychotherapist providing short and long term psychotherapy for adults. My areas of specialty include the treatment of addiction & substance abuse (personal or familial), trauma, anxiety, depression, self-esteem/identity issues, grief & loss and resolving relationship and family issues. Our work together will involve a collaborative effort to understand and undo unhealthy patterns of behavior and thinking. This process will help to resolve sources of distress while focusing on one's personal strengths; developing greater insight as well as healthier coping skills.
Elizabeth Purcell
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10019
Whether you’re looking to gain insight, know yourself more deeply, or identify patterns of behaviors that are harmful- you’ve landed at the right place. Through a shared commitment to the therapeutic process, we can work on strengthening relationships, setting authentic goals and creating actionable steps to achieve them. My goal as a therapist is to ensure that my clients’ feel they have concrete tools and strategies for coping outside of therapy when challenging times arise. I strive to create a space for my clients' that is free of judgment, and where they feel heard, seen, and encouraged to get to know themselves more deeply.
Coping Skills
(631) 528-2698
Verified
View

New York, NY 10019
Coping Skills
Whether you’re looking to gain insight, know yourself more deeply, or identify patterns of behaviors that are harmful- you’ve landed at the right place. Through a shared commitment to the therapeutic process, we can work on strengthening relationships, setting authentic goals and creating actionable steps to achieve them. My goal as a therapist is to ensure that my clients’ feel they have concrete tools and strategies for coping outside of therapy when challenging times arise. I strive to create a space for my clients' that is free of judgment, and where they feel heard, seen, and encouraged to get to know themselves more deeply.
Photo of Julia Armand, Marriage & Family Therapist
Julia Armand
Marriage & Family Therapist, LMFT Verified
Verified
New York, NY 10010
You are probably here because you find yourself feeling stuck, with no control over what you are going through, being unkind to yourself, unable to stop your mind from racing or going into the worst scenarios. Fighting this can be frustrating and exhausting. You don’t have to do it alone. Through our work together you will be able to have a better understanding of your own patterns of behavior, why they are there, how to catch yourself falling into them and how to break with them when you consider they are not being helpful anymore.
Coping Skills
(929) 332-2798
Verified
View

New York, NY 10010
Coping Skills
You are probably here because you find yourself feeling stuck, with no control over what you are going through, being unkind to yourself, unable to stop your mind from racing or going into the worst scenarios. Fighting this can be frustrating and exhausting. You don’t have to do it alone. Through our work together you will be able to have a better understanding of your own patterns of behavior, why they are there, how to catch yourself falling into them and how to break with them when you consider they are not being helpful anymore.

See more therapy options for New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues and communities, including the BIPOC community in New York. They offer in person sessions as well as Teletherapy in New York

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.