MA, MHC-LP
Verified by Psychology Today Verified
New York, New York 10022
"Are you feeling depressed, anxious, or stuck? Therapy can give you the tools you need to work through life's challenges. As a therapist I envision my role as a fellow traveler in your individual path to create and sustain a life full of hope, passion, and meaning. I offer a variety of approaches to therapy including CBT, DBT, gestalt and mindfulness-based approaches. I work with clients who are struggling with anxiety, depression, grief, trauma, relationship issues, substance abuse, and issues that affect women. "
Coping Skills
(646) 681-1926
Verified
New York, New York 10022
View
Coping Skills
"Are you feeling depressed, anxious, or stuck? Therapy can give you the tools you need to work through life's challenges. As a therapist I envision my role as a fellow traveler in your individual path to create and sustain a life full of hope, passion, and meaning. I offer a variety of approaches to therapy including CBT, DBT, gestalt and mindfulness-based approaches. I work with clients who are struggling with anxiety, depression, grief, trauma, relationship issues, substance abuse, and issues that affect women. "
Daniela Caraballo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SIFI
Verified by Psychology Today Verified
New York, New York 10016
"Are you struggling with depression or anxiety? Do you want to feel heard, understood, and challenged in an accepting environment that focuses on your strengths? Are you feeling distressed by your child's mood/behaviors? Have you experienced a trauma, transition, or loss that has made life feel overwhelming? Seeking therapy can be a daunting process but you have the power to begin your journey toward healing and create a positive change in your life. Let's begin the work together."
Coping Skills
(347) 801-7606
Verified
New York, New York 10016
View
Coping Skills
"Are you struggling with depression or anxiety? Do you want to feel heard, understood, and challenged in an accepting environment that focuses on your strengths? Are you feeling distressed by your child's mood/behaviors? Have you experienced a trauma, transition, or loss that has made life feel overwhelming? Seeking therapy can be a daunting process but you have the power to begin your journey toward healing and create a positive change in your life. Let's begin the work together."
Katherine Yakubov, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
New York, New York 10016
"Connecting with the right psychotherapist is central in working toward restoring and optimizing mental and emotional health. What is crucial in effective psychotherapy is the therapist’s capacity to help patients heal and grow, to become the best versions of themselves and to live meaningful lives. My holistic approach is founded on the belief that the potential necessary for meaningful, sustainable change is within each person. "
Coping Skills
(917) 983-2426
Verified
New York, New York 10016
View
Coping Skills
"Connecting with the right psychotherapist is central in working toward restoring and optimizing mental and emotional health. What is crucial in effective psychotherapy is the therapist’s capacity to help patients heal and grow, to become the best versions of themselves and to live meaningful lives. My holistic approach is founded on the belief that the potential necessary for meaningful, sustainable change is within each person. "
Helen Clare Kim, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
New York, New York 10016
"Do you feel you've been trying too hard and too long without getting the results you want? Are emotional struggles, anxiety, and feeling blue the order of the day? You are not alone, and you don't have to go it alone. If you are ready for a better way, consider psychotherapy. If you want to change but not sure how to, I can show you how. If you know what needs to be done but can't get yourself to do it, I can help you get past your stuck-points."
Coping Skills
(646) 392-7162
Verified
New York, New York 10016
View
Coping Skills
"Do you feel you've been trying too hard and too long without getting the results you want? Are emotional struggles, anxiety, and feeling blue the order of the day? You are not alone, and you don't have to go it alone. If you are ready for a better way, consider psychotherapy. If you want to change but not sure how to, I can show you how. If you know what needs to be done but can't get yourself to do it, I can help you get past your stuck-points."
Peter Lessem, Psychologist
Psychologist
Verified by Psychology Today Verified
New York, New York 10024
"I focus on helping my clients overcome interferences in reaching their potential in their relationships and careers. In doing psychotherapy for more than 38 years, I have developed a way of working that combines being highly interactive and collaborative with being empathic and supportive. I am a warm, flexible, humorous, curious and practical person. These are personal qualities that I find help with my being able to form a strong, trusting and effective working relationship with clients. Also, I have developed a well-honed ability to design treatment that fits the needs of a particular client or couple."
Coping Skills
(646) 762-7509
Verified
New York, New York 10024
View
Coping Skills
"I focus on helping my clients overcome interferences in reaching their potential in their relationships and careers. In doing psychotherapy for more than 38 years, I have developed a way of working that combines being highly interactive and collaborative with being empathic and supportive. I am a warm, flexible, humorous, curious and practical person. These are personal qualities that I find help with my being able to form a strong, trusting and effective working relationship with clients. Also, I have developed a well-honed ability to design treatment that fits the needs of a particular client or couple."
Kimberly A Hoppes, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
New York, New York 10023
"I am a clinical psychologist with over 28 years experience providing treatment, clinical instruction and supervision in evidenced based psychotherapy. I have served as a clinical director, supervisor, and clinical instructor of psychology to programs at Columbia Presbyterian, Mt Sinai Medical Center, and Hazelden Betty Ford Foundation.I am committed to the practice and advancement of treatment approaches which strengthen psychological skills for coping with life challenges. I have specialized in the treatment of depression, anxiety , including ptsd, and co-occurring disorders of addiction and mental health."
Coping Skills
(646) 846-9828
Verified
New York, New York 10023
View
Coping Skills
"I am a clinical psychologist with over 28 years experience providing treatment, clinical instruction and supervision in evidenced based psychotherapy. I have served as a clinical director, supervisor, and clinical instructor of psychology to programs at Columbia Presbyterian, Mt Sinai Medical Center, and Hazelden Betty Ford Foundation.I am committed to the practice and advancement of treatment approaches which strengthen psychological skills for coping with life challenges. I have specialized in the treatment of depression, anxiety , including ptsd, and co-occurring disorders of addiction and mental health."
Rebecca Liben Levy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA
Verified by Psychology Today Verified
New York, New York 10001
"Life can be complicated- why try and navigate the difficult aspects alone? I specialize in treating adults and adolescents with depression, anxiety, relationship issues and other challenges. My approach is integrative- using multiple models to suit your needs. We will work together to create goals that will target your specific concerns. My active and hands on approach will assist you in understanding yourself in a deeper way. Ultimately I want to give you the skills to uncover the best version of yourself. "
Coping Skills
(646) 832-2958
Verified
New York, New York 10001
View
Coping Skills
"Life can be complicated- why try and navigate the difficult aspects alone? I specialize in treating adults and adolescents with depression, anxiety, relationship issues and other challenges. My approach is integrative- using multiple models to suit your needs. We will work together to create goals that will target your specific concerns. My active and hands on approach will assist you in understanding yourself in a deeper way. Ultimately I want to give you the skills to uncover the best version of yourself. "
Yanli Liang, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
New York, New York 10011
"Life can be difficult at times. A person could feel "dissatisfied with life," "unhappy," or "unfulfilled," despite all the efforts. Collaborating with a skilled psychotherapist could help a person identify and break the maladaptive patterns, make positive changes in life, and experience more happiness and freedom. I am a bilingual (Chinese & English) psychologist with over 15 years of training and experience. I adopt an integrative and holistic style, blending elements of Psychodynamic, Interpersonal, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and existential approaches through the lens of culture."
Coping Skills
(646) 846-9712
Verified
New York, New York 10011
View
Coping Skills
"Life can be difficult at times. A person could feel "dissatisfied with life," "unhappy," or "unfulfilled," despite all the efforts. Collaborating with a skilled psychotherapist could help a person identify and break the maladaptive patterns, make positive changes in life, and experience more happiness and freedom. I am a bilingual (Chinese & English) psychologist with over 15 years of training and experience. I adopt an integrative and holistic style, blending elements of Psychodynamic, Interpersonal, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and existential approaches through the lens of culture."
Nancy MacDonald, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
New York, New York 10003
"An engaged solution focused therapist, providing useful feedback and problem resolution to clients in a trusting, safe and nurturing environment. Counseled people engaged in life transitions,(including college counseling), relationships, separations, parenting, trauma, addiction, and other challenges. Have more than twenty five years experience treating adolescents, parents, young adults, adults and couples."
Coping Skills
(646) 480-7360
Verified
New York, New York 10003
View
Coping Skills
"An engaged solution focused therapist, providing useful feedback and problem resolution to clients in a trusting, safe and nurturing environment. Counseled people engaged in life transitions,(including college counseling), relationships, separations, parenting, trauma, addiction, and other challenges. Have more than twenty five years experience treating adolescents, parents, young adults, adults and couples."
Marlene M Reil, Psychologist
Psychologist, PhD, CASAC
Verified by Psychology Today Verified
New York, New York 10016
"Life in the twenty-first century challenges us to successfully balance our families, relationships, careers, personal interests, and goals. Just keeping up with it all can stress us emotionally, mentally, and physically. My goal is to support clients in examining their thoughts, feelings, attitudes, and beliefs, and improve their ability to overcome the challenges they may be experiencing. If you feel you need support in coping with a difficult life or work situation, creating new pathways for success, or simply wish to better manage your current circumstances, please contact me for an individual or couples consultation today."
Coping Skills
(646) 553-6310
Verified
New York, New York 10016
View
Coping Skills
"Life in the twenty-first century challenges us to successfully balance our families, relationships, careers, personal interests, and goals. Just keeping up with it all can stress us emotionally, mentally, and physically. My goal is to support clients in examining their thoughts, feelings, attitudes, and beliefs, and improve their ability to overcome the challenges they may be experiencing. If you feel you need support in coping with a difficult life or work situation, creating new pathways for success, or simply wish to better manage your current circumstances, please contact me for an individual or couples consultation today."
Stanley Riklin, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
New York, New York 10019
"Experienced, training, and rapport are important in choosing a Psychotherapist. I am a Senior Psychologist with a 5-star patient satisfaction rating, through decades of work with people of different background and issues. This include problems with anxiety, depression, sex relationship and work difficulties. I have been a full-time instructor in Developmental psychology at Adelphi University, City University, and taught at Psychotherapy institutes. I have also been a Senior Psychologist in hospital settings. "
Coping Skills
(646) 798-1991
Verified
New York, New York 10019
View
Coping Skills
"Experienced, training, and rapport are important in choosing a Psychotherapist. I am a Senior Psychologist with a 5-star patient satisfaction rating, through decades of work with people of different background and issues. This include problems with anxiety, depression, sex relationship and work difficulties. I have been a full-time instructor in Developmental psychology at Adelphi University, City University, and taught at Psychotherapy institutes. I have also been a Senior Psychologist in hospital settings. "
Clinical Social Work/Therapist, LCSW, LLC
Verified by Psychology Today Verified
New York, New York 10023
"My expertise is in helping people who suffer from anxiety, depression, loneliness and obsessive compulsive disorders. I focus on not only on your current challenges, but themes and patterns that have impacted you throughout your life. My approach is active, collaborative, and relational. I am trained in working with people who have difficulties in either inter-personal or work related relationships. My practice consists of working with individual adults, couples and families in both long and short term therapy as well as with people who identify as LGBT. I have a multi-faceted approach to helping people achieve their life goals."
Coping Skills
(917) 688-4950
Verified
New York, New York 10023
View
Coping Skills
"My expertise is in helping people who suffer from anxiety, depression, loneliness and obsessive compulsive disorders. I focus on not only on your current challenges, but themes and patterns that have impacted you throughout your life. My approach is active, collaborative, and relational. I am trained in working with people who have difficulties in either inter-personal or work related relationships. My practice consists of working with individual adults, couples and families in both long and short term therapy as well as with people who identify as LGBT. I have a multi-faceted approach to helping people achieve their life goals."
Allison Beck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
New York, New York 10003
"The path to therapy varies greatly from person to person: a quest for a deeper understanding of the self and the world around you, a response to an immediate crisis or life transition, or a desire to overcome ongoing obstacles that stand in the way of your goals and life satisfaction. Whatever your journey to therapy may be, I provide a comfortable, non-judgmental environment in which to explore long-standing patterns, personal perceptions, family experiences and current situations, offering the opportunity to increase self-awareness and pursue greater personal fulfillment in your relationships, career, and other areas of life."
Coping Skills
(347) 609-7758
Verified
New York, New York 10003
View
Coping Skills
"The path to therapy varies greatly from person to person: a quest for a deeper understanding of the self and the world around you, a response to an immediate crisis or life transition, or a desire to overcome ongoing obstacles that stand in the way of your goals and life satisfaction. Whatever your journey to therapy may be, I provide a comfortable, non-judgmental environment in which to explore long-standing patterns, personal perceptions, family experiences and current situations, offering the opportunity to increase self-awareness and pursue greater personal fulfillment in your relationships, career, and other areas of life."
Sarah Meckler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
New York, New York 10016
"I will work collaboratively with you to analyze areas you feel need improvement, manage stress, clarify goals, and modify unwanted patterns in your life. My focus is on creating a safe, open-minded, and welcoming environment for all clients along their path toward self-discovery. I specialize in reducing anxiety, improving relationship dynamics, facilitating a deeper understanding of family issues, and assisting and supporting you through life transitions. I also have a lot of experience with the LGBTQIA community, people in non-monogamous or "non-traditional" relationships, and young adults. "
Coping Skills
(646) 863-0101
Verified
New York, New York 10016
View
Coping Skills
"I will work collaboratively with you to analyze areas you feel need improvement, manage stress, clarify goals, and modify unwanted patterns in your life. My focus is on creating a safe, open-minded, and welcoming environment for all clients along their path toward self-discovery. I specialize in reducing anxiety, improving relationship dynamics, facilitating a deeper understanding of family issues, and assisting and supporting you through life transitions. I also have a lot of experience with the LGBTQIA community, people in non-monogamous or "non-traditional" relationships, and young adults. "
Matthew Singer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
New York, New York 10001
"My approach to therapy is guided by the firm belief that the strength of the therapist-client relationship is the most important element of successful treatment. I see productive and rewarding work as emanating from a dynamic collaboration between myself and my clients. My goal is to help every client live a life that is more fulfilling. I am warm and direct and I provide a safe and supportive environment, helping clients to access their strengths, express a wide range of thoughts and feelings, and continually move toward greater self-discovery."
Coping Skills
(347) 662-2045
Verified
Office is near:
New York, New York 10001
Coping Skills
"My approach to therapy is guided by the firm belief that the strength of the therapist-client relationship is the most important element of successful treatment. I see productive and rewarding work as emanating from a dynamic collaboration between myself and my clients. My goal is to help every client live a life that is more fulfilling. I am warm and direct and I provide a safe and supportive environment, helping clients to access their strengths, express a wide range of thoughts and feelings, and continually move toward greater self-discovery."
Transformation Concepts LLC, Marriage & Family Therapist
Marriage & Family Therapist, MA, DD, LMFT
Verified by Psychology Today Verified
New York, New York 10001
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to working with you to achieve your goals. www.helpmetransformmylife.com"
Coping Skills
(646) 490-0592
Verified
New York, New York 10001
View
Coping Skills
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to working with you to achieve your goals. www.helpmetransformmylife.com"
Juliet Melamid, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
New York, New York 10128
"Life is full of unplanned and unwanted events. Each of us brings a unique set of strengths and resources to get us through those tough times. Sometimes those strengths and resources can become overwhelmed or undermined by self doubt, anger, sadness, or anxiety. During these times, therapy can be beneficial to help you reduce those negative thoughts and behaviors so that you can rediscover and reconnect to your inner strengths and move forward to your preferred way of experiencing life."
Coping Skills
(717) 801-0502
Verified
New York, New York 10128
View
Coping Skills
"Life is full of unplanned and unwanted events. Each of us brings a unique set of strengths and resources to get us through those tough times. Sometimes those strengths and resources can become overwhelmed or undermined by self doubt, anger, sadness, or anxiety. During these times, therapy can be beneficial to help you reduce those negative thoughts and behaviors so that you can rediscover and reconnect to your inner strengths and move forward to your preferred way of experiencing life."
Ami B. Kaplan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
New York, New York 10003
"Specialties: Relationships, Assertion, Gender Issues, Difficult or narcissistic parents or partners. I help people feel more comfortable with their own agenda, deal with difficult individuals and change entrenched roles in relationships."
Coping Skills
(646) 583-1185
Verified
New York, New York 10003
View
Coping Skills
"Specialties: Relationships, Assertion, Gender Issues, Difficult or narcissistic parents or partners. I help people feel more comfortable with their own agenda, deal with difficult individuals and change entrenched roles in relationships."
Trish O'Sullivan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
New York, New York 10023
"My practice combines traditional psychotherapy and chakra-based techniques to reach specific goals, stimulate change and growth, and heal memories and experiences. This mind-body approach can be thought of as nature's mind-healing mechanism and all types of clients (not just holistically-oriented) take to it readily. It is effective with most issues - work and relationship difficulties, finding direction in life and most disorders especially addictions, anxiety, and depression. I focus on developing intuition, becoming grounded and productive, expressing creativity and personal power, and connecting to self and other."
Coping Skills
(646) 846-1568
Verified
New York, New York 10023
View
Coping Skills
"My practice combines traditional psychotherapy and chakra-based techniques to reach specific goals, stimulate change and growth, and heal memories and experiences. This mind-body approach can be thought of as nature's mind-healing mechanism and all types of clients (not just holistically-oriented) take to it readily. It is effective with most issues - work and relationship difficulties, finding direction in life and most disorders especially addictions, anxiety, and depression. I focus on developing intuition, becoming grounded and productive, expressing creativity and personal power, and connecting to self and other."
Patricia Mendell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
New York, New York 10011
"Deciding to seek out help is often not an easy decision. As a relationship and marital therapist and a seasoned infertility counselor who also experienced both infertility and pregnancy loss, I am very aware of the impact decision-making choices have on people''s daily lives and relationships. My approach is interactive and solution focused, and rooted in the belief system that with knowledge, the right support systems, and practical tools one can overcome any challenges in their relationship/marital conflicts, anxiety, depression, and recurring negative thoughts in their daily lives and their infertility and pregnancy loss."
Coping Skills
(646) 480-7101
Verified
New York, New York 10011
View
Coping Skills
"Deciding to seek out help is often not an easy decision. As a relationship and marital therapist and a seasoned infertility counselor who also experienced both infertility and pregnancy loss, I am very aware of the impact decision-making choices have on people''s daily lives and relationships. My approach is interactive and solution focused, and rooted in the belief system that with knowledge, the right support systems, and practical tools one can overcome any challenges in their relationship/marital conflicts, anxiety, depression, and recurring negative thoughts in their daily lives and their infertility and pregnancy loss."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.