Counselor, LMHC Verified
Verified
New York, NY 10011
It is not always easy to be a human being. We all go through times when we feel lost, lonely, unfulfilled, stuck, confused and overwhelmed by life and our feelings. During these difficult moments it is natural and healthy to want to reach out for help. I provide a dynamic form of psychotherapy incorporating talk therapy with art making, writing, and other creative modalities as they relate to each individual I work with. I practice gestalt therapy which focuses on what is happening in the moment and finding solutions in the present time.
Coping Skills
(607) 246-6980
Verified
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New York, NY 10011
Coping Skills
It is not always easy to be a human being. We all go through times when we feel lost, lonely, unfulfilled, stuck, confused and overwhelmed by life and our feelings. During these difficult moments it is natural and healthy to want to reach out for help. I provide a dynamic form of psychotherapy incorporating talk therapy with art making, writing, and other creative modalities as they relate to each individual I work with. I practice gestalt therapy which focuses on what is happening in the moment and finding solutions in the present time.
Photo of Robyn Olds, Art Therapist
Art Therapist, MPS, LCAT Verified
Verified
New York, NY 10017
Hello! I'm Robyn, a holistic psychotherapist. I aim to activate your extraordinary self-healing capacities by using integrative, holistic and evidence-based psychotherapy. I support adults (and emerging adults) struggling with low mood, irritability, indecision, panic, excessive worry, fatigue, stress, low self-worth, career burnout, relationship struggles and survivors of childhood trauma & abuse. My style is engaged, creative and empathic. I am LGBTQ+ affirmative. Visit my website to learn more!
Coping Skills
(516) 701-2229
Verified
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New York, NY 10017
Coping Skills
Hello! I'm Robyn, a holistic psychotherapist. I aim to activate your extraordinary self-healing capacities by using integrative, holistic and evidence-based psychotherapy. I support adults (and emerging adults) struggling with low mood, irritability, indecision, panic, excessive worry, fatigue, stress, low self-worth, career burnout, relationship struggles and survivors of childhood trauma & abuse. My style is engaged, creative and empathic. I am LGBTQ+ affirmative. Visit my website to learn more!
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10001
"Do you feel alone in a crowd? Are you blocked in your life, by addiction, anxiety or sadness? I am a caring, solution oriented gay male therapist conveniently located in the midtown area. I see patients of ALL orientations. I help my patients learn to recover from depression or address any destructive behavior that may be preventing them from leading happier, more authentic lives.Take the 1st STEP to feeling better in the new year by calling today.."
Coping Skills
(646) 600-8141
Verified
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New York, NY 10001
Coping Skills
"Do you feel alone in a crowd? Are you blocked in your life, by addiction, anxiety or sadness? I am a caring, solution oriented gay male therapist conveniently located in the midtown area. I see patients of ALL orientations. I help my patients learn to recover from depression or address any destructive behavior that may be preventing them from leading happier, more authentic lives.Take the 1st STEP to feeling better in the new year by calling today.."
Photo of Gabriel Santisteban, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10001
Healing begins with looking inward as we are all wounded. I am proud to say that I have been trained by the very best in Gestalt, Motivational Interviewing, DBT, psychoanalytic and other types of therapy that promote wellness, work/life balance and self-actualization. I have 13 years of experience in various settings with different needs. This allows me to provide you with an individually catered therapy experience in a private and personal way. Allow me to be your guide on your journey of healing and self-discovery.
Coping Skills
(646) 969-9838
Verified
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New York, NY 10001
Coping Skills
Healing begins with looking inward as we are all wounded. I am proud to say that I have been trained by the very best in Gestalt, Motivational Interviewing, DBT, psychoanalytic and other types of therapy that promote wellness, work/life balance and self-actualization. I have 13 years of experience in various settings with different needs. This allows me to provide you with an individually catered therapy experience in a private and personal way. Allow me to be your guide on your journey of healing and self-discovery.
Photo of Alex LeDuc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW Verified
Verified
New York, NY 10001
Due to the current situation with COVID-19, I am offering online sessions via Zoom, FaceTime and by phone, if you prefer. I'm an experienced therapist who is comfortable working with many different treatment modalities and I'll work with you to find out which approach is right for your needs. This is a very challenging time for all of us, and many people are seeking out therapy for the first time, or returning to therapy for emotional support and understanding. Please contact me for a free online consultation and we can discuss how I can help.
Coping Skills
(646) 490-9913
Verified
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New York, NY 10001
Coping Skills
Due to the current situation with COVID-19, I am offering online sessions via Zoom, FaceTime and by phone, if you prefer. I'm an experienced therapist who is comfortable working with many different treatment modalities and I'll work with you to find out which approach is right for your needs. This is a very challenging time for all of us, and many people are seeking out therapy for the first time, or returning to therapy for emotional support and understanding. Please contact me for a free online consultation and we can discuss how I can help.
Photo of Susan Walker, Psychologist
Psychologist, PsyD Verified
Verified
New York, NY 10013
My patients want to improve their quality of life, work on relationships, career, adjust to life transitions: high school to college, college to work; moving; career shifts; intimacy and commitment; parenthood; relationship choice and dissolution. I work with patients experiencing low self esteem; loss, trauma and grief; maternal adjustment; infertility; eating disorders; mood fluctuations; feelings of aloneness; and a variety of other symptoms that can be self-defeating. My work is different with each patient and always a collaboration with the goal of a better understanding, allowing a more satisfying life.
Coping Skills
(646) 663-4506
Verified
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New York, NY 10013
Coping Skills
My patients want to improve their quality of life, work on relationships, career, adjust to life transitions: high school to college, college to work; moving; career shifts; intimacy and commitment; parenthood; relationship choice and dissolution. I work with patients experiencing low self esteem; loss, trauma and grief; maternal adjustment; infertility; eating disorders; mood fluctuations; feelings of aloneness; and a variety of other symptoms that can be self-defeating. My work is different with each patient and always a collaboration with the goal of a better understanding, allowing a more satisfying life.
Photo of Tanya Harpur Chesla, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10022
Originally from Ireland, Tanya has extensive experience collaborating with individuals across a wide range of mental health issues. Tanya is focused on partnering with clients to help them develop achievable strategies to overcome their challenges. Tanya strives to provide her clients with a warm and supportive space, where they feel comfortable working to address their challenges.
Coping Skills
(949) 506-3964
Verified
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New York, NY 10022
Coping Skills
Originally from Ireland, Tanya has extensive experience collaborating with individuals across a wide range of mental health issues. Tanya is focused on partnering with clients to help them develop achievable strategies to overcome their challenges. Tanya strives to provide her clients with a warm and supportive space, where they feel comfortable working to address their challenges.
Photo of Marti (Martha) Zlatchin, Psychologist
Psychologist, PhD Verified
Verified
New York, NY 10025
Considering entering therapy can be filled with hope for positive changes and concerns about the process. We all have questions: Is change really possible? How difficult will it be, what might I discover, and do I want to know it? Is it even okay to express what I'm really thinking and feeling? If you're up for doing the work, then the answer is yes. The road to bringing your struggles under your control is both challenging and worthwhile.
Coping Skills
(646) 760-6961
Verified
View

New York, NY 10025
Coping Skills
Considering entering therapy can be filled with hope for positive changes and concerns about the process. We all have questions: Is change really possible? How difficult will it be, what might I discover, and do I want to know it? Is it even okay to express what I'm really thinking and feeling? If you're up for doing the work, then the answer is yes. The road to bringing your struggles under your control is both challenging and worthwhile.
Photo of Kasey Blair Siegel,
New York, NY 10021
Coping Skills
(646) 395-3824
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New York, NY 10021
Coping Skills
Photo of Celestina Bradsher-Layne
LMSW Verified
Verified
New York, NY 10001
Do you often feel weighed down or overwhelmed by fear or sadness? Do you want to build lasting positive relationships with the people around you? Don’t reach for normal, reach for better! I want to guide you in becoming your own mental health caretaker. My hope for my clients is that they gain the skills that help them most, using the strengths they have within them to reach their personal goals. My work with clients gives them a safe space and guiding influence along their road in life when they face difficult emotions, transitions, or experiences.
Coping Skills
Verified
View

New York, NY 10001
Coping Skills
Do you often feel weighed down or overwhelmed by fear or sadness? Do you want to build lasting positive relationships with the people around you? Don’t reach for normal, reach for better! I want to guide you in becoming your own mental health caretaker. My hope for my clients is that they gain the skills that help them most, using the strengths they have within them to reach their personal goals. My work with clients gives them a safe space and guiding influence along their road in life when they face difficult emotions, transitions, or experiences.
Photo of Holistic Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
New York, NY 10016
Are you feeling tired, overwhelmed, and struggling to move forward? Do you want to feel more connected with your mind and body? Most of us want this balance but are unclear how or where to start... this is where a skilled and certified EMDR therapist can help you heal to move forward. Together we collaborate to guide you towards your goals.
Coping Skills
(929) 320-0716
Verified
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New York, NY 10016
Coping Skills
Are you feeling tired, overwhelmed, and struggling to move forward? Do you want to feel more connected with your mind and body? Most of us want this balance but are unclear how or where to start... this is where a skilled and certified EMDR therapist can help you heal to move forward. Together we collaborate to guide you towards your goals.
Art Therapist, MPS, ATR-BC, LCAT Verified
Verified
New York, NY 10010
We are a dynamic group practice of Creative Arts Therapists who are all highly experienced, nationally registered, board-certified, and licensed by New York State. Located in the heart of New York City's Gramercy Park neighborhood and also available online, we provide individualized art therapy sessions for people of all ages and backgrounds facing psychosocial challenges in their everyday lives. Our art therapists and clients work together in a supportive environment to find ways to creatively cope with current life stressors and co-create a treatment plan to address each client's unique concerns.
Coping Skills
(917) 994-6314
Verified
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New York, NY 10010
Coping Skills
We are a dynamic group practice of Creative Arts Therapists who are all highly experienced, nationally registered, board-certified, and licensed by New York State. Located in the heart of New York City's Gramercy Park neighborhood and also available online, we provide individualized art therapy sessions for people of all ages and backgrounds facing psychosocial challenges in their everyday lives. Our art therapists and clients work together in a supportive environment to find ways to creatively cope with current life stressors and co-create a treatment plan to address each client's unique concerns.
Photo of Melissa Yanovitch, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
New York, NY 10001
Therapy can provide new perspectives during a time when the world seems disconnected and life feels overwhelming. As a licensed clinical psychologist, I provide evidence-based psychotherapies for individuals struggling with anxiety, stress, depression, self-esteem, relationship issues, and life transitions. Living a life consistent with our values is a common, and often elusive, goal. To support my clients in this endeavor, I integrate evidence-based psychotherapies with relational and process-oriented techniques.
Coping Skills
(929) 470-4034
Verified
View

Office is near:
New York, NY 10001
Coping Skills
Therapy can provide new perspectives during a time when the world seems disconnected and life feels overwhelming. As a licensed clinical psychologist, I provide evidence-based psychotherapies for individuals struggling with anxiety, stress, depression, self-esteem, relationship issues, and life transitions. Living a life consistent with our values is a common, and often elusive, goal. To support my clients in this endeavor, I integrate evidence-based psychotherapies with relational and process-oriented techniques.
Photo of Juliana Caren, Counselor
Counselor, LMHC Verified
Verified
New York, NY 10016
Juliana holds a Master’s Degree in Mental Health Counseling and has received training in both private practice and outpatient mental health clinic settings. Her primary focus is dealing with issues related to anxiety, depression, trauma, and adjustment disorders. She works together with her clients on their healing journey to rediscover their authentic selves and reach their goals. Through the development of a strong therapeutic relationship, she helps clients gain better insight into the underlying cause of their symptoms, empowering them to make healthy life changes.
Coping Skills
(718) 866-4670
Verified
View

New York, NY 10016
Coping Skills
Juliana holds a Master’s Degree in Mental Health Counseling and has received training in both private practice and outpatient mental health clinic settings. Her primary focus is dealing with issues related to anxiety, depression, trauma, and adjustment disorders. She works together with her clients on their healing journey to rediscover their authentic selves and reach their goals. Through the development of a strong therapeutic relationship, she helps clients gain better insight into the underlying cause of their symptoms, empowering them to make healthy life changes.
Photo of Madeleine Campbell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10168
In a world full of unpredictability, change, and painful experiences, we all struggle. In the face of the many factors that are out of our control, understanding ourselves is critical to taking ownership over our own lives and well-being. As a therapist, I can help you to: acclimate during/after major life transitions or trauma, recognize and change patterns that aren’t working for you, and identify coping skills. I am especially passionate about helping young people with: exploring their identities, developing self-acceptance and compassion, and cultivating a fulfilling life.
Coping Skills
(516) 727-7305
Verified
View

New York, NY 10168
Coping Skills
In a world full of unpredictability, change, and painful experiences, we all struggle. In the face of the many factors that are out of our control, understanding ourselves is critical to taking ownership over our own lives and well-being. As a therapist, I can help you to: acclimate during/after major life transitions or trauma, recognize and change patterns that aren’t working for you, and identify coping skills. I am especially passionate about helping young people with: exploring their identities, developing self-acceptance and compassion, and cultivating a fulfilling life.
Counselor, MEd, LMHC Verified
Verified
New York, NY 10033
Many of us long to embody our heart's deepest knowing despite our circumstances. These are compelling times for all individuals to awaken to the truth of our being, own our magic and to honor ourselves. If you wish to deepen your connection to loving passionately, to live life from a pure authentic splendor, offering a balance of deep inquiry as well as time to untangle complexities, I will help guide you as you will learn the process of surrendering as you heal on a physical, emotional and spiritual level.
Coping Skills
(917) 243-9193
Verified
View

New York, NY 10033
Coping Skills
Many of us long to embody our heart's deepest knowing despite our circumstances. These are compelling times for all individuals to awaken to the truth of our being, own our magic and to honor ourselves. If you wish to deepen your connection to loving passionately, to live life from a pure authentic splendor, offering a balance of deep inquiry as well as time to untangle complexities, I will help guide you as you will learn the process of surrendering as you heal on a physical, emotional and spiritual level.
Photo of Anthony Mazzella, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD Verified
Verified
New York, NY 10128
I have been practicing supportive, insight oriented psychotherapy and psychoanalysis for over 15 years. The main premise that guides my work is based on my belief that every problem has a reason and represents an attempt to solve a problem. In other words, as much as one is motivated and interested in changing and growing, oftentimes inner forces resist them. With guidance one becomes aware of the underlying sources of his or her difficulties. Inner awareness provides more relief from life's struggles than one can ever receive from homework assignments, suggestions, or advice from friends or professionals.
Coping Skills
(646) 502-9212
Verified
View

New York, NY 10128
Coping Skills
I have been practicing supportive, insight oriented psychotherapy and psychoanalysis for over 15 years. The main premise that guides my work is based on my belief that every problem has a reason and represents an attempt to solve a problem. In other words, as much as one is motivated and interested in changing and growing, oftentimes inner forces resist them. With guidance one becomes aware of the underlying sources of his or her difficulties. Inner awareness provides more relief from life's struggles than one can ever receive from homework assignments, suggestions, or advice from friends or professionals.
Photo of Loren Soeiro, Psychologist
Psychologist, PhD, ABPP Verified
Verified
New York, NY 10016
Do you feel overwhelmed, stressed, or unhappy? My job is to help you find the strength and serenity to thrive. I have years of experience helping people overcome problems in stressful careers or difficult relationships. My patients are seeking help with relationships, jobs, important choices or unexpected events. I also work well with people who feel depressed or anxious, those who feel like their lives haven't gone in the right direction, and those who have trouble believing in themselves. I see people from diverse backgrounds and multiple careers, like physicians, bankers, drivers, diplomats, designers, social workers, and technology professionals.
Coping Skills
(646) 350-0616
Verified
View

New York, NY 10016
Coping Skills
Do you feel overwhelmed, stressed, or unhappy? My job is to help you find the strength and serenity to thrive. I have years of experience helping people overcome problems in stressful careers or difficult relationships. My patients are seeking help with relationships, jobs, important choices or unexpected events. I also work well with people who feel depressed or anxious, those who feel like their lives haven't gone in the right direction, and those who have trouble believing in themselves. I see people from diverse backgrounds and multiple careers, like physicians, bankers, drivers, diplomats, designers, social workers, and technology professionals.
Photo of Nataliya Rusetskaya, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
New York, NY 10003
Have you ever been told that your relationship problems are "just a cycle" or that "all marriages go through this" and you feel sad and hopeless because your marriage has been in a rut for way too long? Do you yearn to be in a fulfilling relationship, where you feel alive, desired and connected to your partner? Do you want to be in an intimate relationship where you feel playful and sexy? If this sounds like you, you are the person for who I created my signature system, The Key2Connection Couples Platinum Package.
Coping Skills
(917) 300-0122
Verified
View

New York, NY 10003
Coping Skills
Have you ever been told that your relationship problems are "just a cycle" or that "all marriages go through this" and you feel sad and hopeless because your marriage has been in a rut for way too long? Do you yearn to be in a fulfilling relationship, where you feel alive, desired and connected to your partner? Do you want to be in an intimate relationship where you feel playful and sexy? If this sounds like you, you are the person for who I created my signature system, The Key2Connection Couples Platinum Package.
Photo of Marjorie G Greenberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10014
I work with adults, adolescents, and couples. I am active in my work; I clarify for each person what is important to her. My orientation is psychodynamic; I explore past history connected to the present and open the possibility of finding out who you are, how you arrived here, and where you are going. Crises in development and transition are important, opportunities for change. These are good moments to enter therapy. Times of depletion or feeling stuck are also important moments to initiate change. I'm here to help. It is important that you feel I understand you correctly, as you see yourself.
Coping Skills
(212) 741-5189
Verified
View

New York, NY 10014
Coping Skills
I work with adults, adolescents, and couples. I am active in my work; I clarify for each person what is important to her. My orientation is psychodynamic; I explore past history connected to the present and open the possibility of finding out who you are, how you arrived here, and where you are going. Crises in development and transition are important, opportunities for change. These are good moments to enter therapy. Times of depletion or feeling stuck are also important moments to initiate change. I'm here to help. It is important that you feel I understand you correctly, as you see yourself.

See more therapy options for New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in New York

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.