Marriage & Family Therapist, LMFT
Verified by Psychology Today
New York, New York 10168
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
Coping Skills
(917) 997-1238
Verified
New York, New York 10168
View
Coping Skills
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
Kate Sapadin, Psychologist
Psychologist, MSEd, PhD
Verified by Psychology Today
New York, New York 10001
"Many people find themselves acting against their own better judgment and best interests without really knowing why. Often, this leads to problems like relationship issues, anxiety, depression, low self-confidence, anger, substance abuse, poor self-care or avoidance. The focus of my practice is to help you know yourself better - your thoughts, feelings and behavior - so you can make choices that will improve the quality of your life. I will work collaboratively with you to help you discover why you might not be reaching goals you've set for yourself and together, we will develop a plan to overcome whatever roadblocks we find."
Coping Skills
(267) 843-4912
Verified
New York, New York 10001
View
Coping Skills
"Many people find themselves acting against their own better judgment and best interests without really knowing why. Often, this leads to problems like relationship issues, anxiety, depression, low self-confidence, anger, substance abuse, poor self-care or avoidance. The focus of my practice is to help you know yourself better - your thoughts, feelings and behavior - so you can make choices that will improve the quality of your life. I will work collaboratively with you to help you discover why you might not be reaching goals you've set for yourself and together, we will develop a plan to overcome whatever roadblocks we find."
Alana Barlia, Counselor
Counselor, LMHC, MA , EdM
Verified by Psychology Today
New York, New York 10001
"Hi there, and welcome! I understand the bravery it takes to embark on your therapy journey, and with that understanding, I will act as an active listener, interpreter, and collaborator with you on that journey. Therapy can mean a number of things; for you and me therapy will mean an authentic, genuine relationship where we work collaboratively on nourishing your self-acceptance and personal-fulfillment during any and all life transitions. Together, we will create a space for you to gain rich insights into yourself and your relationships that will allow you to begin to feel better. "
Coping Skills
(914) 326-2804
Verified
New York, New York 10001
View
Coping Skills
"Hi there, and welcome! I understand the bravery it takes to embark on your therapy journey, and with that understanding, I will act as an active listener, interpreter, and collaborator with you on that journey. Therapy can mean a number of things; for you and me therapy will mean an authentic, genuine relationship where we work collaboratively on nourishing your self-acceptance and personal-fulfillment during any and all life transitions. Together, we will create a space for you to gain rich insights into yourself and your relationships that will allow you to begin to feel better. "
Rimma Gofman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
New York, New York 10001
"Are you experiencing stress, depression, anxiety, or relationship distress? Does life feel overwhelming and challenging right now? I work with clients with various presenting concerns: school or work stress, pre-marital counseling, new marriages, family planning, infertility, parenting concerns, divorce, co-parenting, grief and loss, health issues, or aging issues. "
Coping Skills
(203) 599-3946
Verified
New York, New York 10001
View
Coping Skills
"Are you experiencing stress, depression, anxiety, or relationship distress? Does life feel overwhelming and challenging right now? I work with clients with various presenting concerns: school or work stress, pre-marital counseling, new marriages, family planning, infertility, parenting concerns, divorce, co-parenting, grief and loss, health issues, or aging issues. "
Melissa Daum, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
New York, New York 10014
" I'm a Licensed Marriage and Family Therapist practicing in the West Village. I earned my Masters of Arts in Counseling with an Emphasis in Depth Psychology from Pacifica Graduate Institute. I'm also a Psychoanalytic Candidate at the National Psychological Association for Psychoanalysis (NPAP) in New York City. My clinical work as a therapist at an eating disorder partial hospitalization and intensive outpatient program has given me specialized experience working with individuals struggling with anorexia, bulimia, binge eating, excessive exercise, and body image preoccupations. I also have a special connection with artists, writers, and others in similar creative industries. I attended the Maryland Institute College of Art where I earned my BFA, and I later returned to teach undergraduate courses on psychopathology, dream analysis, and theories of inquiry. "
Coping Skills
(301) 327-2882
Verified
New York, New York 10014
View
Coping Skills
" I'm a Licensed Marriage and Family Therapist practicing in the West Village. I earned my Masters of Arts in Counseling with an Emphasis in Depth Psychology from Pacifica Graduate Institute. I'm also a Psychoanalytic Candidate at the National Psychological Association for Psychoanalysis (NPAP) in New York City. My clinical work as a therapist at an eating disorder partial hospitalization and intensive outpatient program has given me specialized experience working with individuals struggling with anorexia, bulimia, binge eating, excessive exercise, and body image preoccupations. I also have a special connection with artists, writers, and others in similar creative industries. I attended the Maryland Institute College of Art where I earned my BFA, and I later returned to teach undergraduate courses on psychopathology, dream analysis, and theories of inquiry. "
Karen Perlman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, HHP
Verified by Psychology Today
New York, New York 10021
"As a therapist with a disability, I have a deep appreciation for life's challenges, pain, loss and suffering. I have learned the art of "transforming obstacles into opportunities," with the help of my guide dog Faith, as she literally guides me around obstacles, and has enhanced my life, turning around an otherwise insurmountable feat. Decades of clinical and life experience, keen intuition, along with compassion and a holistic, evidenced-based approach, and a sense of humor, are some of the key ingredients leading my clients towards feeling better, finding direction and actualizing potential."
Coping Skills
(646) 679-7829
Verified
New York, New York 10021
View
Coping Skills
"As a therapist with a disability, I have a deep appreciation for life's challenges, pain, loss and suffering. I have learned the art of "transforming obstacles into opportunities," with the help of my guide dog Faith, as she literally guides me around obstacles, and has enhanced my life, turning around an otherwise insurmountable feat. Decades of clinical and life experience, keen intuition, along with compassion and a holistic, evidenced-based approach, and a sense of humor, are some of the key ingredients leading my clients towards feeling better, finding direction and actualizing potential."
Stephanie Lawrence, Licensed Professional Counselor
Licensed Professional Counselor, MA, LMHC, LPC, NCC, RPT
Verified by Psychology Today
Office is near:
New York, New York 10016
"At Resilience Play Counseling Center LLC I use a variety of play-centered approaches to support individuals in learning how to express themselves freely and in healthy ways, to learn how to solve problems and resolve issues related to life changes, emotional and behavior issues. I seek to provide clinical excellence with an empathic and supportive approach for children, adolescents, adults and families, tailoring each plan of treatment to meet the specific needs of each person. I believe everyone deserves the right to mental well-being and that freedom can be found in the courageous sharing of one's stories."
Coping Skills
(646) 760-3374
Verified
Office is near:
New York, New York 10016
View
Coping Skills
"At Resilience Play Counseling Center LLC I use a variety of play-centered approaches to support individuals in learning how to express themselves freely and in healthy ways, to learn how to solve problems and resolve issues related to life changes, emotional and behavior issues. I seek to provide clinical excellence with an empathic and supportive approach for children, adolescents, adults and families, tailoring each plan of treatment to meet the specific needs of each person. I believe everyone deserves the right to mental well-being and that freedom can be found in the courageous sharing of one's stories."
Kathy L Grummon, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10017
"Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times."
Coping Skills
(212) 969-0699
Verified
New York, New York 10017
View
Coping Skills
"Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times."
Inga Reznik, PhD, PC, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10010
"I work collaboratively with clients using individualized treatment approach to address different problems they encounter at home, work, and school. We can work on managing difficult emotions, improving coping and communication skills, stress reduction, understanding and improving relationships with significant others, learning how to best utilize your strengths, and recognize and address some of the issues you find challenging. I have extensive training in individual, couple, and family psychotherapy, and see clients individually as well as with their partners and/or family members. "
Coping Skills
(646) 461-4757
Verified
New York, New York 10010
View
Coping Skills
"I work collaboratively with clients using individualized treatment approach to address different problems they encounter at home, work, and school. We can work on managing difficult emotions, improving coping and communication skills, stress reduction, understanding and improving relationships with significant others, learning how to best utilize your strengths, and recognize and address some of the issues you find challenging. I have extensive training in individual, couple, and family psychotherapy, and see clients individually as well as with their partners and/or family members. "
Lisa E. Harris, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10016
"We all have our histories, our challenges, our personal myths. Although we cannot change the past, by finding the meaning within we can change its impact in the here and now to become our best selves. By together examining a lifetime of experiences that have shaped you, we can work together to effect positive change. I believe that therapy is not just talking about what's wrong, but also about what's right - what has helped you to survive and thrive to this point, and how you can use those strengths while developing new ones to reach towards fulfillment."
Coping Skills
(917) 746-0923
Verified
New York, New York 10016
View
Coping Skills
"We all have our histories, our challenges, our personal myths. Although we cannot change the past, by finding the meaning within we can change its impact in the here and now to become our best selves. By together examining a lifetime of experiences that have shaped you, we can work together to effect positive change. I believe that therapy is not just talking about what's wrong, but also about what's right - what has helped you to survive and thrive to this point, and how you can use those strengths while developing new ones to reach towards fulfillment."
Elaine Yudkovitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
New York, New York 10011
"Someday I'd like to write about "Living Fully and Meaningfully When Times Are Hard". Meanwhile, I am committed to providing a therapeutic relationship that helps people find resilience in themselves to do that. Times are hard for many reasons: relational, financial, vocational, or physiology that stops us: anxiety, depression, bipolar disorder or ADD. I treat adults, couples, adolescents, and children with a soft spot in my heart, and clinical expertise, for young children and parents with attachment, relational, communication, regulatory, separation and self esteem issues. Things can change. Through work that uses relational talk therapy, mindfulness, problem solving and trauma based strategies."
Coping Skills
(646) 798-5490
Verified
New York, New York 10011
View
Coping Skills
"Someday I'd like to write about "Living Fully and Meaningfully When Times Are Hard". Meanwhile, I am committed to providing a therapeutic relationship that helps people find resilience in themselves to do that. Times are hard for many reasons: relational, financial, vocational, or physiology that stops us: anxiety, depression, bipolar disorder or ADD. I treat adults, couples, adolescents, and children with a soft spot in my heart, and clinical expertise, for young children and parents with attachment, relational, communication, regulatory, separation and self esteem issues. Things can change. Through work that uses relational talk therapy, mindfulness, problem solving and trauma based strategies."
spiral2grow Marriage Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MBA, MS, MFT, LMFT
Verified by Psychology Today
New York, New York 10016
"Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles."
Coping Skills
(917) 688-4491
Verified
New York, New York 10016
View
Coping Skills
"Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles."
Avigail Hurvitz-Prinz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10013
"Therapy can be a place to say things aloud that you have never said before and to think about and reflect on self, relationships, intimacy and sexuality. It can help you find clarity, relief, insight. This can be a chance to go deeper with ideas that keep you stuck so you can release them and show up more fully in your own life. The choice to go to therapy allows new possibilities for your life and creates new options for yourself. When you understand yourself better, you have more choices."
Coping Skills
(347) 846-0257
Verified
New York, New York 10013
View
Coping Skills
"Therapy can be a place to say things aloud that you have never said before and to think about and reflect on self, relationships, intimacy and sexuality. It can help you find clarity, relief, insight. This can be a chance to go deeper with ideas that keep you stuck so you can release them and show up more fully in your own life. The choice to go to therapy allows new possibilities for your life and creates new options for yourself. When you understand yourself better, you have more choices."
Elissa Lin Rathe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today
New York, New York 10016
"I regard it as a privilege to walk alongside your journey to help you to examine your life, identify and embrace your strengths and limitations, while working through hinderances that get in the way of you living a fulfilling and meaningful life."
Coping Skills
(917) 288-7271
Verified
New York, New York 10016
View
Coping Skills
"I regard it as a privilege to walk alongside your journey to help you to examine your life, identify and embrace your strengths and limitations, while working through hinderances that get in the way of you living a fulfilling and meaningful life."
Lloyd M Bowers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, OMC
Verified by Psychology Today
New York, New York 10023
"Congratulations on exploring the option of counseling. My treatment approach is based on respecting each person's inner strength and wisdom. My clients describe me as engaged, interactive, empathic and at times humorous all the the while instilling hope during stressful times.I make this claim with confidence because I have observed how easily my clients relate their most personal issues to me. My sessions provide an environment in which clients can slow down their thinking and pay closer attention to their own wisdom, which facilitates change."
Coping Skills
(917) 952-9383
Verified
New York, New York 10023
View
Coping Skills
"Congratulations on exploring the option of counseling. My treatment approach is based on respecting each person's inner strength and wisdom. My clients describe me as engaged, interactive, empathic and at times humorous all the the while instilling hope during stressful times.I make this claim with confidence because I have observed how easily my clients relate their most personal issues to me. My sessions provide an environment in which clients can slow down their thinking and pay closer attention to their own wisdom, which facilitates change."
Jennifer Silvershein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10010
"Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self."
Coping Skills
(908) 617-0153
Verified
New York, New York 10010
View
Coping Skills
"Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self."
Claudia Ribas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, COACH
Verified by Psychology Today
Office is near:
New York, New York 10018
"I see people as unique and complex individuals with their own histories, desires, strengths, and needs. My confidence in this work comes from having had the privilege of seeing so many women and men come to grips with their most difficult problems, emerging wiser, happier, and more complete. I look forward to working together. English and Portuguese. This is a journey and if we work together are are going to do it together. Together we'll create a space where you can feel safe and understood, as we work toward healing and strength. I offer my clients a supportive form of engagement that fosters growth and insight. "
Coping Skills
(914) 292-3533
Verified
Office is near:
New York, New York 10018
View
Coping Skills
"I see people as unique and complex individuals with their own histories, desires, strengths, and needs. My confidence in this work comes from having had the privilege of seeing so many women and men come to grips with their most difficult problems, emerging wiser, happier, and more complete. I look forward to working together. English and Portuguese. This is a journey and if we work together are are going to do it together. Together we'll create a space where you can feel safe and understood, as we work toward healing and strength. I offer my clients a supportive form of engagement that fosters growth and insight. "
Danielle Magen, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10017
"The process of healing is more manageable when we are both heard and validated. It is my belief and passion that therapy can promote acceptance and change when all parties are committed to the healing process. My goal is to listen and provide a place where you feel safe and understood as we explore your own unique experience of personal strengths and struggles. Working collaboratively using a strength-based approach to empower you, and to enable you to take ownership of your life. We will work together to help clarify your goals and how to make the desired changes possible."
Coping Skills
(516) 701-3295
Verified
New York, New York 10017
View
Coping Skills
"The process of healing is more manageable when we are both heard and validated. It is my belief and passion that therapy can promote acceptance and change when all parties are committed to the healing process. My goal is to listen and provide a place where you feel safe and understood as we explore your own unique experience of personal strengths and struggles. Working collaboratively using a strength-based approach to empower you, and to enable you to take ownership of your life. We will work together to help clarify your goals and how to make the desired changes possible."
Victoria Azara, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10021
"Do you need help exploring your life challenges and help developing the skills that you need to feel in charge of your situation? We will focus on your relationships and integrate the work for life transitions, marital difficulties, school and work-related stresses and parenting issues."
Coping Skills
(646) 571-0049
Verified
New York, New York 10021
View
Coping Skills
"Do you need help exploring your life challenges and help developing the skills that you need to feel in charge of your situation? We will focus on your relationships and integrate the work for life transitions, marital difficulties, school and work-related stresses and parenting issues."
Rachel Klechevsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10005
"I received an MSW at NYU, completed an MED in Human Sexuality at Widener University and currently working on a DMFT at Northcentral University with a specialty in polyamory. I am a sex and relationship therapist for individuals, couples, and multi-partner/poly relationships. I specialize in grief/bereavement therapy and LGBTQ, Asexuality, polyamory/kink/BDSM-affirmative therapy utilizing solution focused, existential and narrative treatments. Sex is such an important part of our lives. We have so many ideas about it stemming from media, friends, family, religion and our own sexual history, which can be very confusing."
Coping Skills
(646) 600-8133
Verified
New York, New York 10005
View
Coping Skills
"I received an MSW at NYU, completed an MED in Human Sexuality at Widener University and currently working on a DMFT at Northcentral University with a specialty in polyamory. I am a sex and relationship therapist for individuals, couples, and multi-partner/poly relationships. I specialize in grief/bereavement therapy and LGBTQ, Asexuality, polyamory/kink/BDSM-affirmative therapy utilizing solution focused, existential and narrative treatments. Sex is such an important part of our lives. We have so many ideas about it stemming from media, friends, family, religion and our own sexual history, which can be very confusing."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.