Tamar Gold
Clinical Social Work/Therapist, LCSW-R Verified
Verified
New York, NY 10001
If you feel frustrated that you haven't been able to make the changes you want in your life call to schedule a session today! I have over 20 years of experience in helping people to change the things that cause pain and suffering in their lives. Often we repeat patterns of thought and behavior and need to connect more deeply to what our underlying issues truly are, when clients gain more awareness and connection to their deeper selves they are able to make different and better choices and change their lives.
Coping Skills
(347) 429-7310
Verified
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New York, NY 10001
Coping Skills
If you feel frustrated that you haven't been able to make the changes you want in your life call to schedule a session today! I have over 20 years of experience in helping people to change the things that cause pain and suffering in their lives. Often we repeat patterns of thought and behavior and need to connect more deeply to what our underlying issues truly are, when clients gain more awareness and connection to their deeper selves they are able to make different and better choices and change their lives.
Photo of Orly Bendavid - illumind Psychotherapy, Creative Arts Therapist
Orly Bendavid - illumind Psychotherapy
Creative Arts Therapist, MA, MT-BC, LCAT Verified
Verified
Office is near:
New York, NY 10009
We offer creative therapy for creative people. Sometimes words are not enough, our staff uses verbal, music, visual art, poetry, and drama in our approach depending on your needs. Our staff is heavily versed in attachment theory, family systems theory, and 12 step recovery. Our goal is to help you create a momentum of healing that inspires a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.
Coping Skills
(747) 271-5270
Verified
View

Office is near:
New York, NY 10009
Coping Skills
We offer creative therapy for creative people. Sometimes words are not enough, our staff uses verbal, music, visual art, poetry, and drama in our approach depending on your needs. Our staff is heavily versed in attachment theory, family systems theory, and 12 step recovery. Our goal is to help you create a momentum of healing that inspires a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.
Photo of Julia Werman Zwerin, Clinical Social Work/Therapist
Julia Werman Zwerin
Clinical Social Work/Therapist, LMSW Verified
Verified
New York, NY 10016
I work with adults, primarily ages 20's, 30's, 40's, to help resolve relationship issues, reduce emotional distress, and explore feelings that may manifest as depression, unhappiness, or anxiety. I have worked in inpatient rehabilitation programs, out-patient settings and in clients' homes. I am available for face to face sessions in office as well as on-line sessions using Skype or Zoom.
Coping Skills
(631) 791-5193 x5
Verified
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New York, NY 10016
Coping Skills
I work with adults, primarily ages 20's, 30's, 40's, to help resolve relationship issues, reduce emotional distress, and explore feelings that may manifest as depression, unhappiness, or anxiety. I have worked in inpatient rehabilitation programs, out-patient settings and in clients' homes. I am available for face to face sessions in office as well as on-line sessions using Skype or Zoom.
Photo of Allison Lefkowitz, Marriage & Family Therapist
Allison Lefkowitz
Marriage & Family Therapist, MA, LMFT Verified
Verified
New York, NY 10005
With a special interest in relationship issues, trauma recovery, anxiety, and anger management, I provide a warm, non-judgmental and supportive environment for healing. My clinical approach is psychodynamic, client centered, holistic and relational. I also utitlize interventions from Mindfulness Based Cognitive Therapy, and Somatic Experiencing, with a deep understanding of trauma, family systems and attachment theories.
Coping Skills
(917) 472-1199
Verified
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New York, NY 10005
Coping Skills
With a special interest in relationship issues, trauma recovery, anxiety, and anger management, I provide a warm, non-judgmental and supportive environment for healing. My clinical approach is psychodynamic, client centered, holistic and relational. I also utitlize interventions from Mindfulness Based Cognitive Therapy, and Somatic Experiencing, with a deep understanding of trauma, family systems and attachment theories.
Photo of Paul Singleton III, Creative Arts Therapist
Paul Singleton III
Creative Arts Therapist, ATR, LCAT Verified
Verified
New York, NY 10017
Hi, I’m Paul! I support men & LGBTQ+ identifying folks struggling with anxiety, depression and grief. I specialize in infusing Art Therapy with Buddhist Psychology and Evidence-Based practices. I will create space for you to be fully and deeply heard. From my experiences as a fellow human being and therapist, I offer a holistic mind-body-spirit approach to healing, influenced by my training with Pema Chodron. Sessions will be healing-centered and solution-oriented, bringing you closer to your needs, wants and life goals. Let’s get started on the most important work of your life. Schedule your free phone consultation today.
Coping Skills
(551) 465-7416
Verified
View

New York, NY 10017
Coping Skills
Hi, I’m Paul! I support men & LGBTQ+ identifying folks struggling with anxiety, depression and grief. I specialize in infusing Art Therapy with Buddhist Psychology and Evidence-Based practices. I will create space for you to be fully and deeply heard. From my experiences as a fellow human being and therapist, I offer a holistic mind-body-spirit approach to healing, influenced by my training with Pema Chodron. Sessions will be healing-centered and solution-oriented, bringing you closer to your needs, wants and life goals. Let’s get started on the most important work of your life. Schedule your free phone consultation today.
Photo of Dr. Lauren Utter, Psychologist
Dr. Lauren Utter
Psychologist, PsyD Verified
Verified
Office is near:
New York, NY 10016
Are you worried that you may be developing Schizophrenia, Bipolar Disorder or another mental health condition? Just want a second opinion or feeling lost in navigating services? I offer comprehensive diagnostic evaluations & tailored recommendations. Does your loved one struggle with mental health and you are not sure how to be helpful, including if your loved one is admitted to a hospital? It is not uncommon to feel burned out, overwhelmed, sad, and/or angry as a family member. I will offer support & clear recommendations on how to support your loved one, treatments available & tips to help you stay afloat on this journey!
Coping Skills
(617) 925-9725
Verified
View

Office is near:
New York, NY 10016
Coping Skills
Are you worried that you may be developing Schizophrenia, Bipolar Disorder or another mental health condition? Just want a second opinion or feeling lost in navigating services? I offer comprehensive diagnostic evaluations & tailored recommendations. Does your loved one struggle with mental health and you are not sure how to be helpful, including if your loved one is admitted to a hospital? It is not uncommon to feel burned out, overwhelmed, sad, and/or angry as a family member. I will offer support & clear recommendations on how to support your loved one, treatments available & tips to help you stay afloat on this journey!
Photo of Tamara Thompson, Marriage & Family Therapist
Tamara Thompson
Marriage & Family Therapist, LMFT Verified
Verified
New York, NY 10016
Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying present and experiencing more fulfillment in their relationships with family, partners, friends, and especially themselves. Your strength resides within your unique story and will guide our work together towards achieving your goals.
Coping Skills
(914) 873-1645
Verified
View

New York, NY 10016
Coping Skills
Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying present and experiencing more fulfillment in their relationships with family, partners, friends, and especially themselves. Your strength resides within your unique story and will guide our work together towards achieving your goals.
Photo of Whitney McMullan, Clinical Social Work/Therapist
Whitney McMullan
Clinical Social Work/Therapist, LCSW
New York, NY 10011
I individualize treatment to fit each of my clients' needs. I have the ability to be direct yet gentle and serve as a guide for my clients through the healing process. My warmth and genuine caring, as well as my enthusiasm about each client allows them to trust and create a close therapeutic alliance with me. I will help my clients to recognize their inherent strengths and to use them in order to heal themselves. I believe that it is an honor to work with my clients in their time of life transition. To my eating disorder clients; I believe that full recovery is possible.
Coping Skills
(917) 580-6725
View

New York, NY 10011
Coping Skills
I individualize treatment to fit each of my clients' needs. I have the ability to be direct yet gentle and serve as a guide for my clients through the healing process. My warmth and genuine caring, as well as my enthusiasm about each client allows them to trust and create a close therapeutic alliance with me. I will help my clients to recognize their inherent strengths and to use them in order to heal themselves. I believe that it is an honor to work with my clients in their time of life transition. To my eating disorder clients; I believe that full recovery is possible.
Photo of Merlyn Hurd PhD, Psychologist
Merlyn Hurd PhD
Psychologist, PhD, QEEG-D, BCN, BCB Verified
Verified
New York, NY 10010
NY Neurofeedback offers clinically proven, non-drug treatments for a variety of common problems under my careful supervision as a . , Psychologist and Neurotherapist. The treatments create positive, lasting changes in adults and children. I work to bring you to health and living a life of happiness
Coping Skills
(212) 807-8690
Verified
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New York, NY 10010
Coping Skills
NY Neurofeedback offers clinically proven, non-drug treatments for a variety of common problems under my careful supervision as a . , Psychologist and Neurotherapist. The treatments create positive, lasting changes in adults and children. I work to bring you to health and living a life of happiness
Photo of Patricia Kummel, Psychologist
Patricia Kummel
Psychologist, JD, PhD Verified
Verified
New York, NY 10024
I enjoy working with people who are motivated to understand and address their issues. Most people come in with relationship, family and/or work and career issues and many express feelings of depression, anxiety or "stuckness" about where they are in their lives. People exist within the context of their families, workplaces and friendships. I help them understand the roles they take up in relationships and how to make adjustments to improve the quality of their interactions and decision making processes. I use EMDR along with talk therapy and homework assignments, as appropriate.
Coping Skills
(646) 600-9033
Verified

New York, NY 10024
Coping Skills
I enjoy working with people who are motivated to understand and address their issues. Most people come in with relationship, family and/or work and career issues and many express feelings of depression, anxiety or "stuckness" about where they are in their lives. People exist within the context of their families, workplaces and friendships. I help them understand the roles they take up in relationships and how to make adjustments to improve the quality of their interactions and decision making processes. I use EMDR along with talk therapy and homework assignments, as appropriate.
Photo of Lori Moussapour, Clinical Social Work/Therapist
Lori Moussapour
Clinical Social Work/Therapist, MA, MSW, LMSW Verified
Verified
New York, NY 10001
I help clients push through challenges to find fulfillment, well-being and balance in love, work and play. I offer warmth, openness and honesty in order to co-create trust and curiosity about the challenges clients face. I listen deeply, with compassion and help facilitate self-awareness, change, empowerment and growth. My approach is relational and psychodynamic, but my practice is eclectic. I have advanced training in Emotionally Focused and Cognitive Behavioral Therapies. I am an Emotional Literacy Coach and Master Trainer through Yale's Center for Emotional Intelligence, helping clients build skills in communication,
Coping Skills
(914) 303-7708
Verified
View

New York, NY 10001
Coping Skills
I help clients push through challenges to find fulfillment, well-being and balance in love, work and play. I offer warmth, openness and honesty in order to co-create trust and curiosity about the challenges clients face. I listen deeply, with compassion and help facilitate self-awareness, change, empowerment and growth. My approach is relational and psychodynamic, but my practice is eclectic. I have advanced training in Emotionally Focused and Cognitive Behavioral Therapies. I am an Emotional Literacy Coach and Master Trainer through Yale's Center for Emotional Intelligence, helping clients build skills in communication,
Photo of Gail Bach, Clinical Social Work/Therapist
Gail Bach
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
New York, NY 10024
I am a psychotherapist (+ 35 years), the UWS of Manhattan. My practice consist of individuals/ groups/couples from culturally diverse backgrounds,life choices and ages;multitude of challenges (depression, anxiety, life transitions,loss, sexual identity aging, relationships) that interfere with: achieving one's life's goal. Working collaboratively with the unique individual to help identify obstacles; increasing insight/ coping abilities. To increase functioning to an optimal/satisfying level. Identify and focus on life goals; self well-being including relationships/work. To increase emotional ability/ range so that one can navigate their life and living in a more satisfied, fuller existence.
Coping Skills
(646) 392-8421
Verified
View

New York, NY 10024
Coping Skills
I am a psychotherapist (+ 35 years), the UWS of Manhattan. My practice consist of individuals/ groups/couples from culturally diverse backgrounds,life choices and ages;multitude of challenges (depression, anxiety, life transitions,loss, sexual identity aging, relationships) that interfere with: achieving one's life's goal. Working collaboratively with the unique individual to help identify obstacles; increasing insight/ coping abilities. To increase functioning to an optimal/satisfying level. Identify and focus on life goals; self well-being including relationships/work. To increase emotional ability/ range so that one can navigate their life and living in a more satisfied, fuller existence.
Photo of Melissa Kresch, Psychologist
Melissa Kresch
Psychologist, PhD Verified
Verified
New York, NY 10001
Depression. Anxiety. Stress. Insomnia. Grief stemming from divorce, job loss, death of a loved one. Feeling stuck. Difficulties at work and in relationships. Feeling Lost. Overwhelmed by self-doubt. Continuing to do things that are bad for you. Needing to clear everyday concerns. I'm trained to help. As a Clinical Psychologist in NYC for over 20 years, and as Senior Supervising Psychologist at a major metropolitan hospital, where I supervise and train other clinicians, I have extensive experience working with individuals, couples and families. I feel strongly that the clinician/patient relationship is collaborative.
Coping Skills
(646) 679-7512
Verified
View

New York, NY 10001
Coping Skills
Depression. Anxiety. Stress. Insomnia. Grief stemming from divorce, job loss, death of a loved one. Feeling stuck. Difficulties at work and in relationships. Feeling Lost. Overwhelmed by self-doubt. Continuing to do things that are bad for you. Needing to clear everyday concerns. I'm trained to help. As a Clinical Psychologist in NYC for over 20 years, and as Senior Supervising Psychologist at a major metropolitan hospital, where I supervise and train other clinicians, I have extensive experience working with individuals, couples and families. I feel strongly that the clinician/patient relationship is collaborative.
Photo of Leslie A. Jay LMHC, Talking Outside the Box, Counselor
Leslie A. Jay LMHC, Talking Outside the Box
Counselor, LMHC Verified
Verified
Office is near:
New York, NY 10028
Struggling to find direction in your life? Telling yourself that you can't go to therapy because things aren't "that bad?" Wondering whether you will ever achieve the level of happiness and fulfillment that you always wanted? Together we can make that possible! I work with clients who are driven and successful yet find that something is missing. Let's work together to help you find what that something is. Despite whatever barriers may be getting in your way I will help you find healthier ways of coping, thinking and responding to stressors in your life.
Coping Skills
(561) 693-3120
Verified
View

Office is near:
New York, NY 10028
Coping Skills
Struggling to find direction in your life? Telling yourself that you can't go to therapy because things aren't "that bad?" Wondering whether you will ever achieve the level of happiness and fulfillment that you always wanted? Together we can make that possible! I work with clients who are driven and successful yet find that something is missing. Let's work together to help you find what that something is. Despite whatever barriers may be getting in your way I will help you find healthier ways of coping, thinking and responding to stressors in your life.
Photo of Josselyn Sheer, Clinical Social Work/Therapist
Josselyn Sheer
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
New York, NY 10023
Therapy can be a space to expand your sense of yourself. While a specific problem may bring you to therapy, I believe that my patients are often helped by gaining insight into (and ultimately, mastery over) long-standing patterns in their relationships, feelings, or behaviors. This approach helps to create lasting change. I work with children, adolescents, and adults who have a variety of concerns, some of which include anxiety, depression, relationship issues, trauma, life transitions, or a vague sense of being disconnected from oneself. I am LGBTQ-affirming and have experience working with LGBTQ and gender-expansive individuals.
Coping Skills
(917) 809-7650
Verified
View

New York, NY 10023
Coping Skills
Therapy can be a space to expand your sense of yourself. While a specific problem may bring you to therapy, I believe that my patients are often helped by gaining insight into (and ultimately, mastery over) long-standing patterns in their relationships, feelings, or behaviors. This approach helps to create lasting change. I work with children, adolescents, and adults who have a variety of concerns, some of which include anxiety, depression, relationship issues, trauma, life transitions, or a vague sense of being disconnected from oneself. I am LGBTQ-affirming and have experience working with LGBTQ and gender-expansive individuals.
Photo of Jennifer Levin,
Jennifer Levin
MSEd, BCBA, NYS, LBA Verified
Verified
Office is near:
New York, NY 10021
She is currently offering Tele-Therapy (Virtual Therapy) for those who need it given this moment of crisis we are all living through. Concerned about Autism and your child's behaviors? She evaluates and treats children with developmental delays and disabilities. She specializes working with children with Autism and ADHD. Her areas of expertise are Applied Behavior Analysis and Parent Training. She has extensive experience conducting behavioral evaluations and writing treatment plans. She has gained extensive experience treating children with Autism to communicate and socialize.
Coping Skills
(917) 970-1853
Verified
View

Office is near:
New York, NY 10021
Coping Skills
She is currently offering Tele-Therapy (Virtual Therapy) for those who need it given this moment of crisis we are all living through. Concerned about Autism and your child's behaviors? She evaluates and treats children with developmental delays and disabilities. She specializes working with children with Autism and ADHD. Her areas of expertise are Applied Behavior Analysis and Parent Training. She has extensive experience conducting behavioral evaluations and writing treatment plans. She has gained extensive experience treating children with Autism to communicate and socialize.
Photo of Jennifer L. Hartstein, Psychologist
Jennifer L. Hartstein
Psychologist, PsyD
New York, NY 10001
I work within a Cognitive Behavioral framework but am trained in a variety of techniques and frequently incorporate them into the treatment I provide. I am intensively trained in Dialectical Behavior Therapy and have extensive experience working with depressed, suicidal and self-injuring teens and their families. Additionally, I am trained to work with children with disruptive behaviors and their parents. I also conduct psychoeducational evaluations to determine appropriate school placement, identify learning issues and offer academic recommendations.
Coping Skills
(646) 351-1668
View

New York, NY 10001
Coping Skills
I work within a Cognitive Behavioral framework but am trained in a variety of techniques and frequently incorporate them into the treatment I provide. I am intensively trained in Dialectical Behavior Therapy and have extensive experience working with depressed, suicidal and self-injuring teens and their families. Additionally, I am trained to work with children with disruptive behaviors and their parents. I also conduct psychoeducational evaluations to determine appropriate school placement, identify learning issues and offer academic recommendations.
Photo of Leah Halikiopoulos, Psychologist
Leah Halikiopoulos
Psychologist, PsyD Verified
Verified
New York, NY 10016
I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle and develop the elements and tools needed to meet these needs and goals.
Coping Skills
(914) 252-3984
Verified
View

New York, NY 10016
Coping Skills
I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle and develop the elements and tools needed to meet these needs and goals.
Photo of Katherine Lee, LCSW, Clinical Social Work/Therapist
Katherine Lee, LCSW
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10001
Are you on the cusp of, or well into your 30's, and wondering, "Is this as good as life gets?" Maybe you worry that things have not turned out as planned, and you're wondering when or if they ever will. If you are a high aspiring individual, feeling adrift during this time can seem particularly defeating. Whether you're baffled by unsatisfying relationships, discouraged with day to day experiences, or are just feeling unsure of your next steps in life, I use a warm, and objective approach to help you gain clarity and feel less stuck.
Coping Skills
(347) 830-7088
Verified
View

New York, NY 10001
Coping Skills
Are you on the cusp of, or well into your 30's, and wondering, "Is this as good as life gets?" Maybe you worry that things have not turned out as planned, and you're wondering when or if they ever will. If you are a high aspiring individual, feeling adrift during this time can seem particularly defeating. Whether you're baffled by unsatisfying relationships, discouraged with day to day experiences, or are just feeling unsure of your next steps in life, I use a warm, and objective approach to help you gain clarity and feel less stuck.
Photo of Chris Starpoli, Clinical Social Work/Therapist
Chris Starpoli
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10016
Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.
Coping Skills
(646) 798-5641
Verified
View

New York, NY 10016
Coping Skills
Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.

See more therapy options for New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues and communities, including the BIPOC community in New York. They offer in person sessions as well as Teletherapy in New York

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.