Psychologist, PhD
Verified by Psychology Today
New York, New York 10025
"Psychotherapy is an endeavor that many people seek to improve the overall quality of their lives. Whether one is experiencing conflict within relationships, difficulties coping with stress, a specific life problem, or acute symptoms, the insights, skills and increased awareness that come from psychotherapy can be invaluable. I work with patients to help create and maintain satisfying relationships, decrease emotional distress, develop healthy and effective coping strategies, cultivate self esteem and healthy self image, and increase satisfaction with life."
Coping Skills
(646) 759-0222
Verified
New York, New York 10025
View
Coping Skills
"Psychotherapy is an endeavor that many people seek to improve the overall quality of their lives. Whether one is experiencing conflict within relationships, difficulties coping with stress, a specific life problem, or acute symptoms, the insights, skills and increased awareness that come from psychotherapy can be invaluable. I work with patients to help create and maintain satisfying relationships, decrease emotional distress, develop healthy and effective coping strategies, cultivate self esteem and healthy self image, and increase satisfaction with life."
Julia Yacoob, Ph.D., Soho Tribeca NYC Psychologist, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10013
"I am a Cornell trained clinical psychologist specializing in cognitive behavioral therapy (CBT) for adults and adolescents coping with a variety of symptoms and life stressors. I offer a warm, empathic, and collaborative approach to help individuals achieve their goals within a reasonable time frame. I often draw from ACT, psychodynamic, meaning-based and mindfulness-based therapies to create a personalized program of treatment to best meet the needs of each individual. My goal is to help people live their most fulfilling and meaningful lives while developing a better understanding and awareness of themselves."
Coping Skills
(646) 679-2854
Verified
New York, New York 10013
View
Coping Skills
"I am a Cornell trained clinical psychologist specializing in cognitive behavioral therapy (CBT) for adults and adolescents coping with a variety of symptoms and life stressors. I offer a warm, empathic, and collaborative approach to help individuals achieve their goals within a reasonable time frame. I often draw from ACT, psychodynamic, meaning-based and mindfulness-based therapies to create a personalized program of treatment to best meet the needs of each individual. My goal is to help people live their most fulfilling and meaningful lives while developing a better understanding and awareness of themselves."
Juliet Ucelli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10009
"I believe that it's crucial to understand the societal forces affecting one's life, to delve into one's genuine feelings without judgment, and to process hurts from one's past. This makes healing and growth possible. As we explore these facets, my clients come to understand how their personality and coping styles were shaped. They learn to break free from self-damaging patterns, and from societal expectations which get internalized (especially regarding gender and definitions of success). They begin to respond more effectively to their current challenges, and to find more empowerment and joy in their lives."
Coping Skills
(646) 681-3647
Verified
New York, New York 10009
View
Coping Skills
"I believe that it's crucial to understand the societal forces affecting one's life, to delve into one's genuine feelings without judgment, and to process hurts from one's past. This makes healing and growth possible. As we explore these facets, my clients come to understand how their personality and coping styles were shaped. They learn to break free from self-damaging patterns, and from societal expectations which get internalized (especially regarding gender and definitions of success). They begin to respond more effectively to their current challenges, and to find more empowerment and joy in their lives."
Nancy M Violette, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
New York, New York 10021
"I am an experienced therapist who will help you navigate career, family and life transitions as you move from one period of life to the next. I will assist you in thinking about how to maximize the positives in your life; and work with the difficulties facing you. If you are struggling with relationship challenges, I can help you understand new ways to work with your partner to create a more fulfilling relationship."
Coping Skills
(732) 305-2196
Verified
New York, New York 10021
View
Coping Skills
"I am an experienced therapist who will help you navigate career, family and life transitions as you move from one period of life to the next. I will assist you in thinking about how to maximize the positives in your life; and work with the difficulties facing you. If you are struggling with relationship challenges, I can help you understand new ways to work with your partner to create a more fulfilling relationship."
Julie Weiner, Counselor
Counselor, MS, LMHC, BCB
Verified by Psychology Today
Office is near:
New York, New York 10033
"Are you suffering from chronic anxiety or stress? Stress can make it hard to concentrate. It can result in irritability, headaches, hypertension, insomnia, even panic attacks. It can worsen asthma, ADHD, autoimmune disorders, IBS, fibromyalgia, migraine and other chronic pain conditions. And it can sabotage your best efforts to maintain a healthy weight. With decades of experience using biofeedback, nutrition education and tapping therapies to teach stress management skills to people dealing with chronic pain, asthma and other health problems, I can help you learn to calm your mind and alleviate the effects of stress. Solutions to apparently insurmountable life problems begin to emerge effortlessly."
Coping Skills
(347) 269-2263
Verified
Office is near:
New York, New York 10033
View
Coping Skills
"Are you suffering from chronic anxiety or stress? Stress can make it hard to concentrate. It can result in irritability, headaches, hypertension, insomnia, even panic attacks. It can worsen asthma, ADHD, autoimmune disorders, IBS, fibromyalgia, migraine and other chronic pain conditions. And it can sabotage your best efforts to maintain a healthy weight. With decades of experience using biofeedback, nutrition education and tapping therapies to teach stress management skills to people dealing with chronic pain, asthma and other health problems, I can help you learn to calm your mind and alleviate the effects of stress. Solutions to apparently insurmountable life problems begin to emerge effortlessly."
Jennifer Kelly, Psychologist
Psychologist, PsyD
Verified by Psychology Today
New York, New York 10010
"Expert, kind and teamwork-oriented psychotherapy. Together, whether a child, adolescent or adult, we will find the best path forward toward your goals, through increased self-knowledge and skill. I have worked in various clinical settings and provide therapy that is active, problem-focused, and evidence-based - meaning there is strong research indicating that these types of approaches are effective at reducing problematic thoughts, feelings, and behaviors associated with a variety of diagnoses and problem areas."
Coping Skills
(917) 994-8518
Verified
New York, New York 10010
View
Coping Skills
"Expert, kind and teamwork-oriented psychotherapy. Together, whether a child, adolescent or adult, we will find the best path forward toward your goals, through increased self-knowledge and skill. I have worked in various clinical settings and provide therapy that is active, problem-focused, and evidence-based - meaning there is strong research indicating that these types of approaches are effective at reducing problematic thoughts, feelings, and behaviors associated with a variety of diagnoses and problem areas."
Lauren Lascher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10011
"Therapy can have a deep and profound impact on a person's life and overall well-being - offering assistance and guidance in uncovering and healing past wounds, and transforming ways of seeing and interacting with the world. Therapy can serve as a way to garner insight into oneself and ones environmental influences, as well as provide a deeply reparative relationship and process. "The curious paradox is that when I accept myself just as I am, then I can change" - Carl Rogers."
Coping Skills
(917) 982-2541
Verified
New York, New York 10011
View
Coping Skills
"Therapy can have a deep and profound impact on a person's life and overall well-being - offering assistance and guidance in uncovering and healing past wounds, and transforming ways of seeing and interacting with the world. Therapy can serve as a way to garner insight into oneself and ones environmental influences, as well as provide a deeply reparative relationship and process. "The curious paradox is that when I accept myself just as I am, then I can change" - Carl Rogers."
Allison Slater, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10011
"It can be an overwhelming and painful decision to seek help. We so often find ourself feeling stuck, unmotivated, anxious or depressed. We fall back on unhealthy or unsuccessful habits and poor coping skills. Therapy provides an opportunity to heal from past wounds and work towards your goals in a supportive and collaborative environment."
Coping Skills
(929) 226-2057
Verified
New York, New York 10011
View
Coping Skills
"It can be an overwhelming and painful decision to seek help. We so often find ourself feeling stuck, unmotivated, anxious or depressed. We fall back on unhealthy or unsuccessful habits and poor coping skills. Therapy provides an opportunity to heal from past wounds and work towards your goals in a supportive and collaborative environment."
Lee Shore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
New York, New York 10011
"Contemporary life can be pressured and isolating. Are you having trouble being yourself, feeling anxious or unhappy, stressed about relationships or finding your way? I can work with you to make changes that will help set things in the right direction. I provide a safe and non-judgmental setting, where we can work together to overcome obstacles and find solutions so that you can realize your goals."
Coping Skills
(646) 663-5784
Verified
New York, New York 10011
View
Coping Skills
"Contemporary life can be pressured and isolating. Are you having trouble being yourself, feeling anxious or unhappy, stressed about relationships or finding your way? I can work with you to make changes that will help set things in the right direction. I provide a safe and non-judgmental setting, where we can work together to overcome obstacles and find solutions so that you can realize your goals."
Phyllis Diamond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10023
"Life is filled with change; some planned and exciting, others unexpected and scary. Sometimes even planned change can tax our coping ability. Life transitions such as leaving college, finding satisfying relationships, marriage, having children, divorce, becoming a step family, and retirement can present unforeseen challenges. It is at times like these that having the guidance of an experienced professional can make the difference between "sinking" under the stress and "swimming" with feelings of mastery. As a psychotherapist and coach I have specialized in helping individuals and couples navigate the choppy waters of life change."
Coping Skills
(646) 783-4093
Verified
New York, New York 10023
View
Coping Skills
"Life is filled with change; some planned and exciting, others unexpected and scary. Sometimes even planned change can tax our coping ability. Life transitions such as leaving college, finding satisfying relationships, marriage, having children, divorce, becoming a step family, and retirement can present unforeseen challenges. It is at times like these that having the guidance of an experienced professional can make the difference between "sinking" under the stress and "swimming" with feelings of mastery. As a psychotherapist and coach I have specialized in helping individuals and couples navigate the choppy waters of life change."
Brynna Pawlows, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10012
"I want to learn your concerns on your terms. Whether you have a history of trauma, or are dealing with stressors at work, we can work collaboratively to give you the tools to reach your goals. Modern life is stressful and often difficult. Psychotherapy can help you detangle those issues and prompt you to discover new ways to deal with life’s more difficult days. My experience is with clients dealing with relational issues, anxiety, depression, trauma, and sexual and gender identity issues."
Coping Skills
(212) 433-2384
Verified
New York, New York 10012
View
Coping Skills
"I want to learn your concerns on your terms. Whether you have a history of trauma, or are dealing with stressors at work, we can work collaboratively to give you the tools to reach your goals. Modern life is stressful and often difficult. Psychotherapy can help you detangle those issues and prompt you to discover new ways to deal with life’s more difficult days. My experience is with clients dealing with relational issues, anxiety, depression, trauma, and sexual and gender identity issues."
Healthy Minds N Y C | Athena Tritaris, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
New York, New York 10016
"Research has shown that the most important aspect of successful therapy, is the relationship between the client and the therapist. Whether you are looking for a therapist for yourself or someone you care about, I ensure that anyone who walks into my office feels comfortable. Starting therapy can seem like a daunting task but you can trust that, in me, you will find a supportive guide. And while at times the things we discuss may be difficult, having a warm and relatable expert like myself will make that process less stressful. "
Coping Skills
(347) 801-0622
Verified
New York, New York 10016
View
Coping Skills
"Research has shown that the most important aspect of successful therapy, is the relationship between the client and the therapist. Whether you are looking for a therapist for yourself or someone you care about, I ensure that anyone who walks into my office feels comfortable. Starting therapy can seem like a daunting task but you can trust that, in me, you will find a supportive guide. And while at times the things we discuss may be difficult, having a warm and relatable expert like myself will make that process less stressful. "
Clio Garland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA, MEd
Verified by Psychology Today
New York, New York 10024
"The young adult and adult clients are often struggling with becoming independent, careers and relationships. I try to make connections between the presenting problems and unresolved family issues and recurring themes in their family. The therapy proceeds with a combination of working out some of the family or origin issues, practical strategies and dealing with the anxiety and depression that the client might be experience. Couples present with a variety of problems often related to unrealistic expectations, reactivity to each other based on unresolved family issues. I would explore these issues and help the couple try to negotiate their differences"
Coping Skills
(646) 430-8906
Verified
New York, New York 10024
View
Coping Skills
"The young adult and adult clients are often struggling with becoming independent, careers and relationships. I try to make connections between the presenting problems and unresolved family issues and recurring themes in their family. The therapy proceeds with a combination of working out some of the family or origin issues, practical strategies and dealing with the anxiety and depression that the client might be experience. Couples present with a variety of problems often related to unrealistic expectations, reactivity to each other based on unresolved family issues. I would explore these issues and help the couple try to negotiate their differences"
Yasmine Alwan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA, MFA
Verified by Psychology Today
New York, New York 10003
"Therapy offers a new way of being in one’s own skin. There is no other experience quite like it—two people in deep inquiry into how you can move through the world in the way you most want. I’ll companion you in thinking and feeling our way through the inner thickets of what most confounds you. We’ll clarify what’s most important to you in this life, understand exactly how you get stuck, and locate inner and outer resources. If feelings tend to overcome you, we’ll hone skills to tolerate and make good use of these them. If your responses to pain tend to multiply your problems, we’ll find methods that truly serve you in the now. "
Coping Skills
(917) 983-1611
Verified
New York, New York 10003
View
Coping Skills
"Therapy offers a new way of being in one’s own skin. There is no other experience quite like it—two people in deep inquiry into how you can move through the world in the way you most want. I’ll companion you in thinking and feeling our way through the inner thickets of what most confounds you. We’ll clarify what’s most important to you in this life, understand exactly how you get stuck, and locate inner and outer resources. If feelings tend to overcome you, we’ll hone skills to tolerate and make good use of these them. If your responses to pain tend to multiply your problems, we’ll find methods that truly serve you in the now. "
Krista J Larson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10010
"Do you struggle in family, romantic or work related relationships? With addiction? Maybe you experience anxiety, sadness or anger and are struggling with significant life transitions or past events which were traumatic? Giving you the space to voice your feelings, needs, and thoughts is central to my work with you. I believe everyone has strengths that can be used to change any life situation. Our focus would be to identify these strengths to allow you to move forward in your journey."
Coping Skills
(646) 392-7530
Verified
New York, New York 10010
View
Coping Skills
"Do you struggle in family, romantic or work related relationships? With addiction? Maybe you experience anxiety, sadness or anger and are struggling with significant life transitions or past events which were traumatic? Giving you the space to voice your feelings, needs, and thoughts is central to my work with you. I believe everyone has strengths that can be used to change any life situation. Our focus would be to identify these strengths to allow you to move forward in your journey."
Vlada Levit
MS, MHC-LP
Verified by Psychology Today
New York, New York 10012
"We all have an image of how our life could be, but often have barriers that block us from it. Blocks in the shape of anxiety, low self-esteem, bad habits, and others can keep us from achieving the potential that lies within us. I utilize a warm therapeutic approach to establish an alliance full of empathy and free of judgement to openly explore your challenges while incorporating sustainable techniques to optimize your overall functioning. Through self exploration and the incorporation of various coping strategies, we can address your barriers and help you reach your full potential."
Coping Skills
(917) 336-5673
Verified
New York, New York 10012
View
Coping Skills
"We all have an image of how our life could be, but often have barriers that block us from it. Blocks in the shape of anxiety, low self-esteem, bad habits, and others can keep us from achieving the potential that lies within us. I utilize a warm therapeutic approach to establish an alliance full of empathy and free of judgement to openly explore your challenges while incorporating sustainable techniques to optimize your overall functioning. Through self exploration and the incorporation of various coping strategies, we can address your barriers and help you reach your full potential."
Recovery Resources, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, DCSW, CASAC, ACSW
New York, New York 10001
"With more than 25 years of experience, I offer empathic and understanding therapy for a broad range of issues including relationship challenges, depression, anxiety, anger, domestic violence and alcohol and substance problems. I use a cognitive behavioral approach which presents focused therapy that is effective in bringing about growth and change."
Coping Skills
(646) 462-4060
New York, New York 10001
View
Coping Skills
"With more than 25 years of experience, I offer empathic and understanding therapy for a broad range of issues including relationship challenges, depression, anxiety, anger, domestic violence and alcohol and substance problems. I use a cognitive behavioral approach which presents focused therapy that is effective in bringing about growth and change."
Shelley English, Counselor
Counselor, MA, MA, LMHC
Verified by Psychology Today
New York, New York 10025
"If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients."
Coping Skills
(917) 525-4832
Verified
New York, New York 10025
View
Coping Skills
"If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients."
Catherine Genzler,
MA, CMHC
Verified by Psychology Today
Office is near:
New York, New York 10007
"I work with individuals and couples who are courageously facing the desire to improve the quality of their lives. My ongoing work as a yoga therapist at Sloan-Kettering Cancer Center gives me unique insight to the human condition, as have my experiences as a former manufacturing business owner. As a therapist, my counseling work revolves around Carl Rogers' theory that people need to be acknowledged with "unconditional positive regard" to feel safe enough to do therapeutic work. It has been my experience--professionally, as well as personally--that counseling is beneficial at any stage (or age!) of life."
Coping Skills
(347) 767-5230
Verified
Office is near:
New York, New York 10007
View
Coping Skills
"I work with individuals and couples who are courageously facing the desire to improve the quality of their lives. My ongoing work as a yoga therapist at Sloan-Kettering Cancer Center gives me unique insight to the human condition, as have my experiences as a former manufacturing business owner. As a therapist, my counseling work revolves around Carl Rogers' theory that people need to be acknowledged with "unconditional positive regard" to feel safe enough to do therapeutic work. It has been my experience--professionally, as well as personally--that counseling is beneficial at any stage (or age!) of life."
Carole Savarese, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10003
"Do you have trouble sleeping due to constant worries, low motivation or interest in activities, feel down and negative almost daily or have stressful family relationships? I am a licensed clinical social worker with 17 years experience. With compassion, calm and warmth, I treat adults of all ages struggling with depression, anxiety and grief due to illness, life transitions, and loss of loved ones. In therapy, we may also uncover and resolve longstanding issues from childhood and early adulthood."
Coping Skills
(646) 798-2552
Verified
New York, New York 10003
View
Coping Skills
"Do you have trouble sleeping due to constant worries, low motivation or interest in activities, feel down and negative almost daily or have stressful family relationships? I am a licensed clinical social worker with 17 years experience. With compassion, calm and warmth, I treat adults of all ages struggling with depression, anxiety and grief due to illness, life transitions, and loss of loved ones. In therapy, we may also uncover and resolve longstanding issues from childhood and early adulthood."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.