Psychologist, PhD
Verified by Psychology Today
New York, New York 10010
"I often find that bringing awareness to underlying conflicts while providing tangible support provides the most lasting results. I have advanced training in psychodynamic techniques as well as cognitive-behavioral therapy. Your needs and how you wish to approach them will drive our work together."
Coping Skills
(347) 732-5751
Verified
New York, New York 10010
View
Coping Skills
"I often find that bringing awareness to underlying conflicts while providing tangible support provides the most lasting results. I have advanced training in psychodynamic techniques as well as cognitive-behavioral therapy. Your needs and how you wish to approach them will drive our work together."
Victoria Malkin, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, LP
Verified by Psychology Today
New York, New York 10013
"Are you stuck? Same problems, same thoughts? Unable to play, or imagine something different? Depression, anxiety, addictions and trauma require another person to help you understand their pull and face them, so they no longer control your life. Suffering alone only forces the pain underground to emerge in symptoms, behaviors and personal interactions that undermine your life. Therapy is a relationship where you can feel safe and free to be who you are with another person to explore what you want without shame and fear."
Coping Skills
(347) 763-7856
Verified
New York, New York 10013
View
Coping Skills
"Are you stuck? Same problems, same thoughts? Unable to play, or imagine something different? Depression, anxiety, addictions and trauma require another person to help you understand their pull and face them, so they no longer control your life. Suffering alone only forces the pain underground to emerge in symptoms, behaviors and personal interactions that undermine your life. Therapy is a relationship where you can feel safe and free to be who you are with another person to explore what you want without shame and fear."
Dorit Margalit, LCSW-R, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
New York, New York 10011
"Trained in dialectical behavior treatment and cognitive behavior treatment, I am a compassionate, experienced, and skilled social worker who has held many senior clinical management positions. Me and my four associates are eager to collaborate and work with clients who struggle with depression, anxiety, low self-esteem, trauma, relationship issues, employment issues, anger management, and addictions. In a focused and direct manner, we are able to address immediate concerns and symptoms, as well as to deeply explore unresolved childhood issues, emotions, and traumas. Together, with the client, we will exercise coping skills to empower them to take control of their life."
Coping Skills
(347) 848-1499
Verified
New York, New York 10011
View
Coping Skills
"Trained in dialectical behavior treatment and cognitive behavior treatment, I am a compassionate, experienced, and skilled social worker who has held many senior clinical management positions. Me and my four associates are eager to collaborate and work with clients who struggle with depression, anxiety, low self-esteem, trauma, relationship issues, employment issues, anger management, and addictions. In a focused and direct manner, we are able to address immediate concerns and symptoms, as well as to deeply explore unresolved childhood issues, emotions, and traumas. Together, with the client, we will exercise coping skills to empower them to take control of their life."
In-Tune Integrative Counseling at the Nia Center, Counselor
Counselor, LMHC, MA
Verified by Psychology Today
New York, New York 10027
"A life that is in tune is also in sync! When my clients embark on the journey of self-discovery and self-awareness, they begin to tune in to their needs and sync those needs with their daily lives and their relationships. I specialize in working with clients (individuals, couples, and families), who have interpersonal and coping skills difficulties in their personal and professional lives, intimate relationships, issues with self-esteem due to weight management and body image, self worth and lack of empowerment. Everyone deserves to have balance in their life."
Coping Skills
(646) 233-2651
Verified
New York, New York 10027
View
Coping Skills
"A life that is in tune is also in sync! When my clients embark on the journey of self-discovery and self-awareness, they begin to tune in to their needs and sync those needs with their daily lives and their relationships. I specialize in working with clients (individuals, couples, and families), who have interpersonal and coping skills difficulties in their personal and professional lives, intimate relationships, issues with self-esteem due to weight management and body image, self worth and lack of empowerment. Everyone deserves to have balance in their life."
Harold Lalande, Licensed Psychoanalyst
Licensed Psychoanalyst, DMin, LP, NCPsyA
Verified by Psychology Today
New York, New York 10016
"Coming for therapy can be one of the most important investments one can make. We often take the time to invest when considering purchasing a car or a home. However, when it comes to investing in oneself, we too often are found lacking. This self-care is the very foundation in which everything else depends upon. If we are not taken care of, it negatively impacts our ability to take care of anything else."
Coping Skills
(646) 663-5302
Verified
New York, New York 10016
View
Coping Skills
"Coming for therapy can be one of the most important investments one can make. We often take the time to invest when considering purchasing a car or a home. However, when it comes to investing in oneself, we too often are found lacking. This self-care is the very foundation in which everything else depends upon. If we are not taken care of, it negatively impacts our ability to take care of anything else."
Chaya Rubin, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10011
"Many people choose to begin therapy because they want to feel better, be more successful at work, or have better relationships. Psychotherapy can be helpful in addressing the emotional or sometimes even physical pain that can get in the way of such goals. The kind of psychotherapy that I practice involves careful listening and exploration of one's difficulties and how those difficulties tend to repeat or consistently present in a variety of contexts. I work with clients that appreciate that lasting change is indeed possible, and have the courage to forgo the false promise of a "quick fix"."
Coping Skills
(917) 765-6301
Verified
New York, New York 10011
View
Coping Skills
"Many people choose to begin therapy because they want to feel better, be more successful at work, or have better relationships. Psychotherapy can be helpful in addressing the emotional or sometimes even physical pain that can get in the way of such goals. The kind of psychotherapy that I practice involves careful listening and exploration of one's difficulties and how those difficulties tend to repeat or consistently present in a variety of contexts. I work with clients that appreciate that lasting change is indeed possible, and have the courage to forgo the false promise of a "quick fix"."
Jerome H Kogan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
New York, New York 10128
""Although the world is full of suffering, it is also full of overcoming it." Helen Keller. For more than twenty years as a psychologist, I have been privileged to work with people who are brave enough to overcome their suffering and to make significant and lasting changes in their lives. Psychotherapy helps you address current and long-standing difficulties; experience less suffering; alleviate self-defeating behaviors; build and maintain healthier relationships; become more resilient and adaptable to change; and begin to develop a more accurate understanding of your past and what you want for your future."
Coping Skills
(646) 392-8321
Verified
New York, New York 10128
View
Coping Skills
""Although the world is full of suffering, it is also full of overcoming it." Helen Keller. For more than twenty years as a psychologist, I have been privileged to work with people who are brave enough to overcome their suffering and to make significant and lasting changes in their lives. Psychotherapy helps you address current and long-standing difficulties; experience less suffering; alleviate self-defeating behaviors; build and maintain healthier relationships; become more resilient and adaptable to change; and begin to develop a more accurate understanding of your past and what you want for your future."
Anneka Gavrin, Counselor
Counselor, LMHC
Verified by Psychology Today
New York, New York 10011
"From the outside looking in you’ve got it all together. Yes, you are juggling a lot- you are a parent, partner, friend. But everyone’s busy, right? On the inside, though, you are really struggling. You know the kind of person you want to be, but you don’t know how to be that person. You don’t trust your instincts and you second-guess your decisions. You feel reactive, impatient, and emotionally shut down in your relationships. You recognize that old, deep wounds are saying hello, but you don’t know how to manage everything and still give yourself the compassion you need to stay afloat. You are overwhelmed and overall exhausted. "
Coping Skills
(718) 690-7087
Verified
New York, New York 10011
View
Coping Skills
"From the outside looking in you’ve got it all together. Yes, you are juggling a lot- you are a parent, partner, friend. But everyone’s busy, right? On the inside, though, you are really struggling. You know the kind of person you want to be, but you don’t know how to be that person. You don’t trust your instincts and you second-guess your decisions. You feel reactive, impatient, and emotionally shut down in your relationships. You recognize that old, deep wounds are saying hello, but you don’t know how to manage everything and still give yourself the compassion you need to stay afloat. You are overwhelmed and overall exhausted. "
Michelle Kessous, Psychologist
Psychologist, PsyD
Verified by Psychology Today
New York, New York 10023
"I am a firm believer in encouraging positivity, bolstering self-efficacy, and cultivating independence in others. My typical client is a child, adolescent, or young adult (age 3 to 29) who may be struggling academically, socially, or with developing effective emotional coping skills. Often, the individuals I see have difficulty with attention, concentration, organization, and with meeting the daily demands required of them at school. I also offer much support to parents who may be frustrated with their attempts at connecting with their kids and who are in need of guidance relating to discipline techniques and behavior management."
Coping Skills
(212) 579-8253
Verified
New York, New York 10023
View
Coping Skills
"I am a firm believer in encouraging positivity, bolstering self-efficacy, and cultivating independence in others. My typical client is a child, adolescent, or young adult (age 3 to 29) who may be struggling academically, socially, or with developing effective emotional coping skills. Often, the individuals I see have difficulty with attention, concentration, organization, and with meeting the daily demands required of them at school. I also offer much support to parents who may be frustrated with their attempts at connecting with their kids and who are in need of guidance relating to discipline techniques and behavior management."
Thomas Moore, LCSW, BCD, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD
Verified by Psychology Today
New York, New York 10011
"I am a road-tested professional coach who has specialized in addressing career and workplace problems for over 20 years in healthcare, non-profit, entertainment and corporate settings. I work with highly valued employees and leaders who are struggling in key areas of their careers due to interpersonal and organizational issues. All of the work I do is in the service of helping my clients change patterns of behavior that are undermining their success. I coach my clients to practice emotional intelligence and ask them to take responsibility for changing those aspects of their work style that have been holding them back. "
Coping Skills
(888) 274-3289
Verified
New York, New York 10011
View
Coping Skills
"I am a road-tested professional coach who has specialized in addressing career and workplace problems for over 20 years in healthcare, non-profit, entertainment and corporate settings. I work with highly valued employees and leaders who are struggling in key areas of their careers due to interpersonal and organizational issues. All of the work I do is in the service of helping my clients change patterns of behavior that are undermining their success. I coach my clients to practice emotional intelligence and ask them to take responsibility for changing those aspects of their work style that have been holding them back. "
Lauren Reynolds,
MHC-LP
Verified by Psychology Today
New York, New York 10012
"My client can struggle with stressors such as substance use to high-"functioning" depression; individuals that are 'going through the motions' to maintain their day-to-day life, inside they’re screaming. In recognizing the the void in care and understanding of marginalized persons' my approach in counseling is to provide emotional insight and reframing maladaptive thinking patterns through strength building. "
Coping Skills
(516) 701-2776
Verified
New York, New York 10012
View
Coping Skills
"My client can struggle with stressors such as substance use to high-"functioning" depression; individuals that are 'going through the motions' to maintain their day-to-day life, inside they’re screaming. In recognizing the the void in care and understanding of marginalized persons' my approach in counseling is to provide emotional insight and reframing maladaptive thinking patterns through strength building. "
Mara Zotta, Psychologist
Psychologist, PsyD
Verified by Psychology Today
New York, New York 10011
"I am a Licensed Psychologist working with children, adolescents and adults who are experiencing difficult life changes and stages. I work within a psychodynamic framework and I am interactive. I believe that to make changes today we need to explore the past to gain better understanding of ourselves. I encourage the exploration of relationships within the cultural context. I work with children, adolescents and adults with relationship issues, anxiety, depression, stress, family issues, and career issues."
Coping Skills
(551) 333-5947
Verified
New York, New York 10011
View
Coping Skills
"I am a Licensed Psychologist working with children, adolescents and adults who are experiencing difficult life changes and stages. I work within a psychodynamic framework and I am interactive. I believe that to make changes today we need to explore the past to gain better understanding of ourselves. I encourage the exploration of relationships within the cultural context. I work with children, adolescents and adults with relationship issues, anxiety, depression, stress, family issues, and career issues."
Elizabeth Aiello, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10024
"I create a safe and supportive environment where you can openly discuss your concerns and we can identify ways to enact positive change and enhance your inner strengths. Coming from a holistic, strengths-based perspective, I utilize traditional psychotherapy along with behavioral techniques such as CBT and mindfulness."
Coping Skills
(646) 933-8939
Verified
New York, New York 10024
View
Coping Skills
"I create a safe and supportive environment where you can openly discuss your concerns and we can identify ways to enact positive change and enhance your inner strengths. Coming from a holistic, strengths-based perspective, I utilize traditional psychotherapy along with behavioral techniques such as CBT and mindfulness."
Kamilyah Cooper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10016
"As a therapist, my goal is to work in collaboration with you to gain clarity and ultimately heal, so you can be your best self and live the life you want to live. My approach is compassionate, genuine, and non-judgmental. Therapy can be a transformative relationship where you explore obstacles to your growth in a safe environment. I incorporate a variety of skills into my practice, such as mindfulness, solution-focused strategies, and cognitive behavioral techniques. "
Coping Skills
(347) 415-6626
Verified
New York, New York 10016
View
Coping Skills
"As a therapist, my goal is to work in collaboration with you to gain clarity and ultimately heal, so you can be your best self and live the life you want to live. My approach is compassionate, genuine, and non-judgmental. Therapy can be a transformative relationship where you explore obstacles to your growth in a safe environment. I incorporate a variety of skills into my practice, such as mindfulness, solution-focused strategies, and cognitive behavioral techniques. "
Melita T. Stancil, Psychologist
Psychologist, PhD, LPsych
Verified by Psychology Today
New York, New York 10022
"Greetings! I am Dr. Melita T. Stancil, a Licensed Clinical Psychologist. I am passionate about providing comprehensive psychological assessment, and evidenced-based treatment for individuals and families. I received a Master of Arts and Doctor of Philosophy in Clinical-Community Psychology at the University of South Carolina. I have also received the capstone of my clinical training at Mount Sinai St. Luke's and Roosevelt Hospitals, an intensive American Psychological Association accredited child and adolescent pre-doctoral Internship program. I have additional specialized training in serious mental illness with adults at Northwell Health Zucker Hillside Hospital."
Coping Skills
(917) 983-6265
Verified
New York, New York 10022
View
Coping Skills
"Greetings! I am Dr. Melita T. Stancil, a Licensed Clinical Psychologist. I am passionate about providing comprehensive psychological assessment, and evidenced-based treatment for individuals and families. I received a Master of Arts and Doctor of Philosophy in Clinical-Community Psychology at the University of South Carolina. I have also received the capstone of my clinical training at Mount Sinai St. Luke's and Roosevelt Hospitals, an intensive American Psychological Association accredited child and adolescent pre-doctoral Internship program. I have additional specialized training in serious mental illness with adults at Northwell Health Zucker Hillside Hospital."
Vince Migliore, Master Social Work
Master Social Work, MA, MS, MSW, LCSW
New York, New York 10017
"Difficulties are necessary for health. Therapy is a shared journey. Let us explore your assumptions, circumstances, decisions experiencing all of you, mind and heart, body, and soul. I offer a practical holistic understanding approach using a range of proven techniques tailored to your needs challenging you in our sessions and supporting you throughout your week with journaling, readings, and specific tasks. Our psychotherapy work is grounded in personalized mindfulness, creative empathy, a search for meaning done in a safe, supportive, caring environment. Expect as appropriate referrals for supportive meditation work, medical massage, yoga classes, acupuncture, herbal and essential oil interventions."
Coping Skills
(917) 877-0113
New York, New York 10017
View
Coping Skills
"Difficulties are necessary for health. Therapy is a shared journey. Let us explore your assumptions, circumstances, decisions experiencing all of you, mind and heart, body, and soul. I offer a practical holistic understanding approach using a range of proven techniques tailored to your needs challenging you in our sessions and supporting you throughout your week with journaling, readings, and specific tasks. Our psychotherapy work is grounded in personalized mindfulness, creative empathy, a search for meaning done in a safe, supportive, caring environment. Expect as appropriate referrals for supportive meditation work, medical massage, yoga classes, acupuncture, herbal and essential oil interventions."
Fifth Avenue Psychiatry, Psychologist
Psychologist, PsyD
Verified by Psychology Today
New York, New York 10028
"Dr Britt Gottlich is a Licensed Clinical Psychologist practicing on the Upper East Side in Manhattan. Dr Gottlich has expertise in the evaluation and treatment of addictions and trauma in adolescents and adults. Trained in behavioral interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, and hypnosis, she has used these approaches to intervene with a variety of diagnoses, specifically, substance abuse disorders, anxiety, depression, bipolar disorders, and post-traumatic stress disorder. "
Coping Skills
(844) 329-6824
Verified
New York, New York 10028
View
Coping Skills
"Dr Britt Gottlich is a Licensed Clinical Psychologist practicing on the Upper East Side in Manhattan. Dr Gottlich has expertise in the evaluation and treatment of addictions and trauma in adolescents and adults. Trained in behavioral interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, and hypnosis, she has used these approaches to intervene with a variety of diagnoses, specifically, substance abuse disorders, anxiety, depression, bipolar disorders, and post-traumatic stress disorder. "
David Young, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
New York, New York 10014
"My approach to psychotherapy is to help my patients discover the meaning behind many of their current thoughts, feelings, and behaviors and how those experiences affect their daily lives. Psychotherapy offers a chance to explore your inner life, as well as the relationships and events that have affected you, so you can find new ways to make meaning in your life, deepens your self-awareness, free yourself from fixed patterns of relating, and experience emotional growth and lasting positive change that can lead to more authentic and fulfilling life.."
Coping Skills
Verified
New York, New York 10014
View
Coping Skills
"My approach to psychotherapy is to help my patients discover the meaning behind many of their current thoughts, feelings, and behaviors and how those experiences affect their daily lives. Psychotherapy offers a chance to explore your inner life, as well as the relationships and events that have affected you, so you can find new ways to make meaning in your life, deepens your self-awareness, free yourself from fixed patterns of relating, and experience emotional growth and lasting positive change that can lead to more authentic and fulfilling life.."
Abby Strauss, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10029
"When we are overwhelmed, we often feel alone. Bridging that feeling of isolation is central to how I help you unravel the worries and problems that you feel are holding you back. I work collaboratively with you, focusing on your strengths and what is working in your life to realign the circumstances and relationships that are not. No problem or concern is too big or too small, and where you are today does not have to be a predictor of tomorrow. My approach is positive and warm, fostering trust and healing. "
Coping Skills
(212) 433-2384
Verified
New York, New York 10029
View
Coping Skills
"When we are overwhelmed, we often feel alone. Bridging that feeling of isolation is central to how I help you unravel the worries and problems that you feel are holding you back. I work collaboratively with you, focusing on your strengths and what is working in your life to realign the circumstances and relationships that are not. No problem or concern is too big or too small, and where you are today does not have to be a predictor of tomorrow. My approach is positive and warm, fostering trust and healing. "
Michael J Brayman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW
Verified by Psychology Today
New York, New York 10001
"It is a big step to acknowledge that something is missing, something is wrong - the hurt you feel is undeniable. You are trying your best to change, to do things differently, but somehow, the same mistakes unfold – and the change you want once again slips through your fingers. You suffer, silently, living with familiar pain that is on repeat. "
Coping Skills
(517) 797-3098
Verified
New York, New York 10001
View
Coping Skills
"It is a big step to acknowledge that something is missing, something is wrong - the hurt you feel is undeniable. You are trying your best to change, to do things differently, but somehow, the same mistakes unfold – and the change you want once again slips through your fingers. You suffer, silently, living with familiar pain that is on repeat. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.