Dana Dorfman
Clinical Social Work/Therapist, PhD, LCSW Verified
New York, NY 10155
I am a Manhattan-based psychotherapist with more than twenty years of experience treating children, adolescents, adults and their families. I am trained in psychodynamic psychotherapy, play therapy, and cognitive behavioral treatment modalities and I use a flexible, eclectic and highly individualized approach to my work. With a relatable and "real" style, I assist patients in identifying areas of concern, deepening self awareness, developing and achieving realistic goals for their treatment.
(646) 791-3867
Verified
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New York, NY 10155
I am a Manhattan-based psychotherapist with more than twenty years of experience treating children, adolescents, adults and their families. I am trained in psychodynamic psychotherapy, play therapy, and cognitive behavioral treatment modalities and I use a flexible, eclectic and highly individualized approach to my work. With a relatable and "real" style, I assist patients in identifying areas of concern, deepening self awareness, developing and achieving realistic goals for their treatment.
Photo of Bob Raymond, Psychologist
Bob Raymond
Psychologist, PhD Verified
New York, NY 10011
Life is a series of transitions. We often need help in moving from a place of discomfort to a place of calmness, safety, and satisfaction. The process of psychotherapy can help you get to that better place. I work with individuals, couples, and families with a focus on achieving self-understanding for the purpose of changing situations which are stressful and unpleasant. My practice is all inclusive, treating those seemingly well adjusted yet with nagging underlying dissatisfactions to those experiencing extreme distress, alienation, and shame.
(646) 760-1358
Verified
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New York, NY 10011
Life is a series of transitions. We often need help in moving from a place of discomfort to a place of calmness, safety, and satisfaction. The process of psychotherapy can help you get to that better place. I work with individuals, couples, and families with a focus on achieving self-understanding for the purpose of changing situations which are stressful and unpleasant. My practice is all inclusive, treating those seemingly well adjusted yet with nagging underlying dissatisfactions to those experiencing extreme distress, alienation, and shame.
Photo of Eunice Aviles Faria, Counselor
Eunice Aviles Faria
Counselor, PsyD, LMHC, LPC Verified
New York, NY 10019
Offers online therapy
Are you experiencing sadness, anxiety, fear? Are you struggling with doubts about your sexuality or your gender identity? Have you been the victim of domestic violence and are looking to recover your life? Are you struggling with sex addiction or problem gambling? Have you struggled with discrimination? Or, are you just in need of someone that will listen to you without judgment? If you are, contact me to discuss ways to guide you in the process of overcoming these life challenges. I am compassionate, open-minded and sensitive to cultural, racial, and religious diversity. I am fluent in English and Spanish.
(413) 206-9984
Verified
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New York, NY 10019
Offers online therapy
Are you experiencing sadness, anxiety, fear? Are you struggling with doubts about your sexuality or your gender identity? Have you been the victim of domestic violence and are looking to recover your life? Are you struggling with sex addiction or problem gambling? Have you struggled with discrimination? Or, are you just in need of someone that will listen to you without judgment? If you are, contact me to discuss ways to guide you in the process of overcoming these life challenges. I am compassionate, open-minded and sensitive to cultural, racial, and religious diversity. I am fluent in English and Spanish.
Photo of Jennifer Newman, Psychologist
Jennifer Newman
Psychologist, PhD Verified
New York, NY 10065
Offers online therapy
It takes courage to face the effects of trauma, depression, anxiety, and life’s everyday stressors. I set up a group practice, J&L Psychology Group, with my colleague Laura Price, as a safe place for YOU to work through whatever issue you may need. YOU are not alone. At J&L Psychology we celebrate the beauty of personal transformation by forging psychological strength, encouraging resilience, & instilling hope. In the spirit of Kintsugi, where something broken is repaired and even more beautiful due to the imperfections, YOU can transform and evolve, no matter how shattered or broken you may feel.
(917) 905-2844
Verified
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New York, NY 10065
Offers online therapy
It takes courage to face the effects of trauma, depression, anxiety, and life’s everyday stressors. I set up a group practice, J&L Psychology Group, with my colleague Laura Price, as a safe place for YOU to work through whatever issue you may need. YOU are not alone. At J&L Psychology we celebrate the beauty of personal transformation by forging psychological strength, encouraging resilience, & instilling hope. In the spirit of Kintsugi, where something broken is repaired and even more beautiful due to the imperfections, YOU can transform and evolve, no matter how shattered or broken you may feel.
Photo of Devi Silverman, Clinical Social Work/Therapist
Devi Silverman
Clinical Social Work/Therapist, LCSW-R Verified
New York, NY 10001
Goals differ, but feeling comfortable in your own skin, making better choices, and creating healthier coping skills are key.
There are times in all our lives when we feel stuck, over anxious, sad, unsatisfied or lacking a sense of joy. These symptoms are ones we need to listen to and understand, so that we can free ourselves and move forward in a healthier and more satisfying way. When we are suffering with these feelings our lives are affected in many ways. Our relationships, work, and our sense of self are all impacted. In therapy, we have a time, place and space to sort through our struggles. Humor and being able to be genuine are important components of our work.
(646) 798-6482
Verified
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New York, NY 10001
Goals differ, but feeling comfortable in your own skin, making better choices, and creating healthier coping skills are key.
There are times in all our lives when we feel stuck, over anxious, sad, unsatisfied or lacking a sense of joy. These symptoms are ones we need to listen to and understand, so that we can free ourselves and move forward in a healthier and more satisfying way. When we are suffering with these feelings our lives are affected in many ways. Our relationships, work, and our sense of self are all impacted. In therapy, we have a time, place and space to sort through our struggles. Humor and being able to be genuine are important components of our work.
Photo of Meyrav Barak, Counselor
Meyrav Barak
Counselor, LMHC Verified
Office is near:
New York, NY 10023
Offers online therapy
In life we often ask ourselves "how come I ended up feeling like this, in the same situation again?" The psychodynamic approach has an answer for that: unless we make ourselves aware of what are our hidden motivations we will not get rid of maladaptive patterns that control our lives. Therapy is the exploration through which you get to know yourself better, you get to accept your personal history and the current situation that you are living in; allowing you to bring out the best in your self, improve the quality of your relationships and further your personal growth.
(646) 846-4308
Verified
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Office is near:
New York, NY 10023
Offers online therapy
In life we often ask ourselves "how come I ended up feeling like this, in the same situation again?" The psychodynamic approach has an answer for that: unless we make ourselves aware of what are our hidden motivations we will not get rid of maladaptive patterns that control our lives. Therapy is the exploration through which you get to know yourself better, you get to accept your personal history and the current situation that you are living in; allowing you to bring out the best in your self, improve the quality of your relationships and further your personal growth.
Photo of Elina Malamud, Clinical Social Work/Therapist
Elina Malamud
Clinical Social Work/Therapist, LCSW, CCS Verified
Office is near:
New York, NY 10003
Offers online therapy
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation this pandemic brought? I am here to help you to improve your mood, build new coping skills, discover your meaningful life goals and gain confidence to improve many aspects of your life. I serve clients from New York and New Jersey. I take Oscar, Oxford & United Healthcare (NY) through Headway.Co & I can be found on https://headway.co/providers/3916/
(848) 253-3664
Verified
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Office is near:
New York, NY 10003
Offers online therapy
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation this pandemic brought? I am here to help you to improve your mood, build new coping skills, discover your meaningful life goals and gain confidence to improve many aspects of your life. I serve clients from New York and New Jersey. I take Oscar, Oxford & United Healthcare (NY) through Headway.Co & I can be found on https://headway.co/providers/3916/
Photo of Moshe Novakoff, Clinical Social Work/Therapist
Moshe Novakoff
Clinical Social Work/Therapist, LCSW Verified
New York, NY 10010
Offers online therapy
Therapy is about meaning making. I listen closely to my patients without judgment and without jumping to conclusions. My goal is to understand you on your own terms—free of any rigid diagnoses or other labels. I believe that the heart of this work resides in the therapeutic relationship itself, and to this end, I seek to build bridges of clarity and comfort between us. Our work together will consist of attempting to understand you in a holistic, depth-oriented manner. We will consider how your past might be effecting your present—have you developed patterns in your life that are inhibiting and no longer serve you well?
(917) 994-6439
Verified
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New York, NY 10010
Offers online therapy
Therapy is about meaning making. I listen closely to my patients without judgment and without jumping to conclusions. My goal is to understand you on your own terms—free of any rigid diagnoses or other labels. I believe that the heart of this work resides in the therapeutic relationship itself, and to this end, I seek to build bridges of clarity and comfort between us. Our work together will consist of attempting to understand you in a holistic, depth-oriented manner. We will consider how your past might be effecting your present—have you developed patterns in your life that are inhibiting and no longer serve you well?
Photo of Kimberly H. Andron, Clinical Social Work/Therapist
Kimberly H. Andron
Clinical Social Work/Therapist, LCSW-R Verified
New York, NY 10075
Offers online therapy
Over the past 25 years, I have partnered as therapist, teacher, graduate professor, and learner with adults, children and their families, and couples. Most are within a transition, filled with angst, anticipation, conflicting emotions and thoughts. Many are navigating a loss relating to illness, relationship, academics, and often the ambiguous loss of expectations. There is suffering, sadness, anxiety, and often lack of trust in one's self and abilities. You have the resources, yet you may need a tool to assist accessing and building upon your strengths with a renewed sense of hope and confidence in varied future possibilities.
(844) 461-6725
Verified
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New York, NY 10075
Offers online therapy
Over the past 25 years, I have partnered as therapist, teacher, graduate professor, and learner with adults, children and their families, and couples. Most are within a transition, filled with angst, anticipation, conflicting emotions and thoughts. Many are navigating a loss relating to illness, relationship, academics, and often the ambiguous loss of expectations. There is suffering, sadness, anxiety, and often lack of trust in one's self and abilities. You have the resources, yet you may need a tool to assist accessing and building upon your strengths with a renewed sense of hope and confidence in varied future possibilities.
Photo of Liat Wruble, Counselor
Liat Wruble
Counselor, LMHC Verified
New York, NY 10025
Offers online therapy
As perfectly imperfect human beings, we have all inevitably developed unhealthy ways of coping with our emotions throughout our lives. Whether you are dealing with anxiety, depression, or other mental health issues that interfere with your personal wellness, therapy can help you access your innate ability to heal. Everyone reaches out for help for different reasons; maybe you are interested in gaining a deeper understanding of yourself, or maybe you would like to learn evidence-based strategies that address the obstacles you are facing. There is no time like the present to work through your personal roadblocks and reclaim your life.
(347) 657-3766
Verified
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New York, NY 10025
Offers online therapy
As perfectly imperfect human beings, we have all inevitably developed unhealthy ways of coping with our emotions throughout our lives. Whether you are dealing with anxiety, depression, or other mental health issues that interfere with your personal wellness, therapy can help you access your innate ability to heal. Everyone reaches out for help for different reasons; maybe you are interested in gaining a deeper understanding of yourself, or maybe you would like to learn evidence-based strategies that address the obstacles you are facing. There is no time like the present to work through your personal roadblocks and reclaim your life.
Photo of Kristina Colovic, Counselor
Kristina Colovic
Counselor, LMHC, CASAC, MA, MS Verified
Office is near:
New York, NY 10011
Offers online therapy
My approach to talk therapy is based on identifying and integrating parts of the individual and their experiences to foster self-awareness, practical solutions and advance personal growth. I work with adults on a wide range of challenges from emotion regulation, attachment patterns, grief and interpersonal systems to more clinical issues such as anxiety, depression and trauma related disorders. I have a wide range of experiences that include facilitating group therapy, working with refugee/migrant communities, LGBTQIA clients and individual/family therapy related to substance use treatment. 
(917) 909-2509
Verified
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Office is near:
New York, NY 10011
Offers online therapy
My approach to talk therapy is based on identifying and integrating parts of the individual and their experiences to foster self-awareness, practical solutions and advance personal growth. I work with adults on a wide range of challenges from emotion regulation, attachment patterns, grief and interpersonal systems to more clinical issues such as anxiety, depression and trauma related disorders. I have a wide range of experiences that include facilitating group therapy, working with refugee/migrant communities, LGBTQIA clients and individual/family therapy related to substance use treatment. 
Photo of Racquel Reid, Clinical Social Work/Therapist
Racquel Reid
Clinical Social Work/Therapist, LCSW Verified
New York, NY 10001
Offers online therapy
I identify as a gender non conforming Caribbean American Lesbian Woman. My therapy practice is inclusive of all genders, sexual orientation, racial backgrounds, and religious affiliations. Everyone deserves a warm, welcoming, therapeutic experience which I pride myself in offering. I work with clients dealing with various issues such as mental health issues (Anxiety, Depression, Bipolar, etc), personality disorders, trauma, relational issues, substance abuse, gender identity and sexuality issues, chronic medical illnesses, grief and the loss of loved ones, etc...
(917) 994-6285
Verified
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New York, NY 10001
Offers online therapy
I identify as a gender non conforming Caribbean American Lesbian Woman. My therapy practice is inclusive of all genders, sexual orientation, racial backgrounds, and religious affiliations. Everyone deserves a warm, welcoming, therapeutic experience which I pride myself in offering. I work with clients dealing with various issues such as mental health issues (Anxiety, Depression, Bipolar, etc), personality disorders, trauma, relational issues, substance abuse, gender identity and sexuality issues, chronic medical illnesses, grief and the loss of loved ones, etc...
Sana Idnani
MHC-LP Verified
New York, NY 10016
Offers online therapy
Sana utilizes an eclectic approach to treatment, incorporating elements of Cognitive Behavioral Therapy, Psychodynamic, Attachment-based, Person-Centered, and Mindfulness-based approaches that are tailored to each client's unique needs. In her clinical work, she creates a safe and judgement-free space that encourages vulnerability and facilitates the development of greater insight, self-acceptance, and self-awareness. She employs a warm, authentic, empathetic style and works collaboratively with clients. Sana has prior experience working with children, adolescents, and adults.
(929) 552-6770
Verified
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New York, NY 10016
Offers online therapy
Sana utilizes an eclectic approach to treatment, incorporating elements of Cognitive Behavioral Therapy, Psychodynamic, Attachment-based, Person-Centered, and Mindfulness-based approaches that are tailored to each client's unique needs. In her clinical work, she creates a safe and judgement-free space that encourages vulnerability and facilitates the development of greater insight, self-acceptance, and self-awareness. She employs a warm, authentic, empathetic style and works collaboratively with clients. Sana has prior experience working with children, adolescents, and adults.
Photo of Jacqueline Weiner, Marriage & Family Therapist
Jacqueline Weiner
Marriage & Family Therapist, LMFT Verified
Office is near:
New York, NY 10011
Offers online therapy
I am a marriage and family therapist that believes therapy is something that happens with you, not to you. My style is one that is collaborative, transparent, interactive, patient, compassionate, insight oriented, emotionally focused and strength-based. I have experience working with all ages, including families with children as young as 5 and the elderly population.
(315) 949-0451
Verified
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Office is near:
New York, NY 10011
Offers online therapy
I am a marriage and family therapist that believes therapy is something that happens with you, not to you. My style is one that is collaborative, transparent, interactive, patient, compassionate, insight oriented, emotionally focused and strength-based. I have experience working with all ages, including families with children as young as 5 and the elderly population.
Photo of Kachael Stocks,
Kachael Stocks
MS, MFT-LP Verified
New York, NY 10019
Offers online therapy
Have you been feeling stuck? Have the stresses and pains of life gotten too difficult to navigate alone? Do you ever feel lost and alone? Are the relationships you hold dear bringing more distress than comfort and joy? Have you tried over and over to "fix" the problem areas of your life but nothing has ever seemed to work? If any of these are true for you, don't lose hope. You are not broken. Sometimes, the struggles of life get too heavy to bear alone. Together we will uncover the strength within you to not only withstand what life throws at you, but to enjoy your life as well.
(646) 849-5703
Verified
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New York, NY 10019
Offers online therapy
Have you been feeling stuck? Have the stresses and pains of life gotten too difficult to navigate alone? Do you ever feel lost and alone? Are the relationships you hold dear bringing more distress than comfort and joy? Have you tried over and over to "fix" the problem areas of your life but nothing has ever seemed to work? If any of these are true for you, don't lose hope. You are not broken. Sometimes, the struggles of life get too heavy to bear alone. Together we will uncover the strength within you to not only withstand what life throws at you, but to enjoy your life as well.
Photo of Petronella I Telesford,
Petronella I Telesford
MA, CACLC, CPLC
New York, NY 10001
In this world that we live in there are some much darkness, heartache, grief and suffering, "Brokenness begs for healing" (Hawkins & Clinton, 2015). It is our duty those who know Christ to be the salt and light of this world. He is the only way truth and life. Through Godly coaching you will receive inner-healing, empowerment, restoration and motivation to go through life. You will discover the purposeful life God designed for you.
(959) 265-0855
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New York, NY 10001
In this world that we live in there are some much darkness, heartache, grief and suffering, "Brokenness begs for healing" (Hawkins & Clinton, 2015). It is our duty those who know Christ to be the salt and light of this world. He is the only way truth and life. Through Godly coaching you will receive inner-healing, empowerment, restoration and motivation to go through life. You will discover the purposeful life God designed for you.
The Art Therapy Practice
Art Therapist, MPS, ATR-BC, LCAT Verified
New York, NY 10010
Offers online therapy
We are a dynamic group practice of Creative Arts Therapists who are all highly experienced, nationally registered, board-certified, and licensed by New York State. Located in the heart of New York City's Gramercy Park neighborhood and also available online, we provide individualized art therapy sessions for people of all ages and backgrounds facing psychosocial challenges in their everyday lives. Our art therapists and clients work together in a supportive environment to find ways to creatively cope with current life stressors and co-create a treatment plan to address each client's unique concerns.
(917) 994-6314
Verified
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New York, NY 10010
Offers online therapy
We are a dynamic group practice of Creative Arts Therapists who are all highly experienced, nationally registered, board-certified, and licensed by New York State. Located in the heart of New York City's Gramercy Park neighborhood and also available online, we provide individualized art therapy sessions for people of all ages and backgrounds facing psychosocial challenges in their everyday lives. Our art therapists and clients work together in a supportive environment to find ways to creatively cope with current life stressors and co-create a treatment plan to address each client's unique concerns.
Photo of Rachel Parodneck, Clinical Social Work/Therapist
Rachel Parodneck
Clinical Social Work/Therapist, LMSW Verified
New York, NY 10004
I am a licensed social worker specializing in addictions and mood disorders. I graduated from Columbia University School of Social Work with a focus in clinical practice. As an undergraduate at New York University, I studied psychology and art. My clinical experience has included working at outpatient substance abuse treatment centers, facilitating groups and individual psychotherapy. **My practice will gladly provide video visits to anyone practicing social distancing due to the spread of COVID-19.**
(646) 846-1018
Verified
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New York, NY 10004
I am a licensed social worker specializing in addictions and mood disorders. I graduated from Columbia University School of Social Work with a focus in clinical practice. As an undergraduate at New York University, I studied psychology and art. My clinical experience has included working at outpatient substance abuse treatment centers, facilitating groups and individual psychotherapy. **My practice will gladly provide video visits to anyone practicing social distancing due to the spread of COVID-19.**
Photo of Martin Epstein, Psychologist
Martin Epstein
Psychologist, PhD Verified
New York, NY 10023
Offers online therapy
As a psychotherapist, I have worked extensively with adults and adolescents for over 20 years addressing a range of issues including depression, anxiety, low self-esteem, relationship problems, substance use and academic underperformance. I offer psychoeducational assessments to individuals with suspected learning difficulties.
(646) 351-1993
Verified
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New York, NY 10023
Offers online therapy
As a psychotherapist, I have worked extensively with adults and adolescents for over 20 years addressing a range of issues including depression, anxiety, low self-esteem, relationship problems, substance use and academic underperformance. I offer psychoeducational assessments to individuals with suspected learning difficulties.
Photo of Mark Beauregard, Creative Arts Therapist
Mark Beauregard
Creative Arts Therapist, MA, RDT-BCT, LCAT Verified
New York, NY 10007
Offers online therapy
Finding a therapist who you connect to is important in achieving your goals. As a psychotherapist and drama therapist with over 15 years experience, I specialize in the integration of verbal psychotherapy and the arts to help people move from a place of feeling stuck to a place of feeling empowered, confident, and creative. I bring warmth, compassion, humor, truthful communication and collaboration to the therapy process, offering a space where you can explore your thoughts and feelings creatively and work toward solutions and resolutions at your own pace.
(917) 924-5144
Verified
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New York, NY 10007
Offers online therapy
Finding a therapist who you connect to is important in achieving your goals. As a psychotherapist and drama therapist with over 15 years experience, I specialize in the integration of verbal psychotherapy and the arts to help people move from a place of feeling stuck to a place of feeling empowered, confident, and creative. I bring warmth, compassion, humor, truthful communication and collaboration to the therapy process, offering a space where you can explore your thoughts and feelings creatively and work toward solutions and resolutions at your own pace.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.