Counselor, MA, LMHC Verified
Verified
New York, NY 10003
Are you seeking change and transformation in your life? Want to experience more satisfaction in your relationships? feeling better about your self? I can help. I've been helping professional women feeling stuck in their Relationships and/or career, to connect with themselves and promote positive changes. I facilitate a safe nurturing space for you to develop authentic confidence in your life to make the transitions and changes that are important for you . Whether your wish to experience deep-meaningful Relationships in your life, and/or move in the direction of your true calling/career, I'll be honor to support you.
Coping Skills
(929) 338-6052
Verified
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New York, NY 10003
Coping Skills
Are you seeking change and transformation in your life? Want to experience more satisfaction in your relationships? feeling better about your self? I can help. I've been helping professional women feeling stuck in their Relationships and/or career, to connect with themselves and promote positive changes. I facilitate a safe nurturing space for you to develop authentic confidence in your life to make the transitions and changes that are important for you . Whether your wish to experience deep-meaningful Relationships in your life, and/or move in the direction of your true calling/career, I'll be honor to support you.
Photo of Gillian McGrath, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10019
Reaching out and asking a professional for help is hard; you are also now one step further in your process. Understanding that, I offer a safe, empathic, and judgment free space to work toward your goals. Whether you have already tried therapy in the past and you feel like you're starting back at square one or this is your first time, we will build on your strengths to achieve a more enjoyable present. I have been trained in EMDR, which can be utilized to address anxiety, depression, trauma, and a number of other concerns; this treatment can provide relief at a faster pace than traditional psychotherapy if an appropriate modality.
Coping Skills
(973) 529-8392
Verified
View

New York, NY 10019
Coping Skills
Reaching out and asking a professional for help is hard; you are also now one step further in your process. Understanding that, I offer a safe, empathic, and judgment free space to work toward your goals. Whether you have already tried therapy in the past and you feel like you're starting back at square one or this is your first time, we will build on your strengths to achieve a more enjoyable present. I have been trained in EMDR, which can be utilized to address anxiety, depression, trauma, and a number of other concerns; this treatment can provide relief at a faster pace than traditional psychotherapy if an appropriate modality.
Photo of Jessica S Wilson, Psychologist
Psychologist, PhD, HSP-P Verified
Verified
Office is near:
New York, NY 10032
Welcome! I specialize in treating trauma symptoms, anxiety, mood disorders, ADHD and dual diagnoses in adults. Therapy can be an excellent space to build a healthier relationship with yourself and others, whether you have been struggling extensively with mental health or just want some targeted support and a space to gain insight. I believe safety and trust in the therapeutic relationship is a key path towards inner healing, and trust deeply in a client's own internal wisdom and ability to heal from within.
Coping Skills
(917) 540-0798
Verified
View

Office is near:
New York, NY 10032
Coping Skills
Welcome! I specialize in treating trauma symptoms, anxiety, mood disorders, ADHD and dual diagnoses in adults. Therapy can be an excellent space to build a healthier relationship with yourself and others, whether you have been struggling extensively with mental health or just want some targeted support and a space to gain insight. I believe safety and trust in the therapeutic relationship is a key path towards inner healing, and trust deeply in a client's own internal wisdom and ability to heal from within.
Photo of Yehuda Septimus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LMSW Verified
Verified
New York, NY 10023
Congratulations! You’ve made the courageous decision to search for something new. My approach to psychotherapy is experiential and relational. I believe that we hold within us everything we need for recovery and expansion and that a genuine and non-judgmental therapeutic relationship offers the context for healing, exploration, and growth. My clients describe feeling gotten and empowered by me. Psychotherapy with me is like traditional talking therapy. And also quite different. We won’t just talk about the bad experiences you’ve had. We’ll also cultivate new ones and help you consolidate the "new you" that will slowly emerge.
Coping Skills
(516) 619-2328
Verified
View

New York, NY 10023
Coping Skills
Congratulations! You’ve made the courageous decision to search for something new. My approach to psychotherapy is experiential and relational. I believe that we hold within us everything we need for recovery and expansion and that a genuine and non-judgmental therapeutic relationship offers the context for healing, exploration, and growth. My clients describe feeling gotten and empowered by me. Psychotherapy with me is like traditional talking therapy. And also quite different. We won’t just talk about the bad experiences you’ve had. We’ll also cultivate new ones and help you consolidate the "new you" that will slowly emerge.
Photo of Ashley Selkirk, Psychologist
Psychologist, PhD Verified
Verified
New York, NY 10001
I believe most psychological pain stems from a disconnection with one’s sense of purpose and meaning. In times of physical and mental stress, we often stray from our values and what brings us joy. Therapy serves as an integrative process that allows for a reconnection with what brings you a sense of meaning. Therapy allows you to heal through feeling heard and understood. My role is to guide you through the tough spots on your journey to help you continue on your desired path.
Coping Skills
(646) 832-4844
Verified
View

New York, NY 10001
Coping Skills
I believe most psychological pain stems from a disconnection with one’s sense of purpose and meaning. In times of physical and mental stress, we often stray from our values and what brings us joy. Therapy serves as an integrative process that allows for a reconnection with what brings you a sense of meaning. Therapy allows you to heal through feeling heard and understood. My role is to guide you through the tough spots on your journey to help you continue on your desired path.
Photo of Deborah L Singer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CASAC, CEAP, SAP Verified
Verified
Office is near:
New York, NY 10001
CREATE POSITIVE AND HEALTHY CHANGES IN YOUR LIFE! Today you are one step closer toward courageously seeking deeper understanding and a more positive path of growth and well-being. I offer counseling for couples, adults, children, adolescents and groups. In a supportive and safe environment, I assist my clients to face and work through whatever situation they are dealing with. My clients learn to tap into their inner strength and wisdom, and develop new life strategies to create more fulfillment, peace, power and joy.
Coping Skills
(516) 693-2027
Verified
View

Office is near:
New York, NY 10001
Coping Skills
CREATE POSITIVE AND HEALTHY CHANGES IN YOUR LIFE! Today you are one step closer toward courageously seeking deeper understanding and a more positive path of growth and well-being. I offer counseling for couples, adults, children, adolescents and groups. In a supportive and safe environment, I assist my clients to face and work through whatever situation they are dealing with. My clients learn to tap into their inner strength and wisdom, and develop new life strategies to create more fulfillment, peace, power and joy.
Photo of Michelle Kehn, Psychologist
Psychologist, PhD, ABPP Verified
Verified
New York, NY 10016
I believe that the relationship between therapist and client is the vehicle for lasting growth and change. Using a collaborative, integrative approach to treatment, we will work together to determine goals for treatment and then work toward achieving those goals. I believe in accessing and exploiting the strengths you bring to the treatment, as well as understanding how your particular culture and background have impacted your life experience. In addition, I do not believe that psychotherapy can be successful unless it occurs in a safe and supportive environment, which I strive to create and maintain.
Coping Skills
(855) 969-3852
Verified
View

New York, NY 10016
Coping Skills
I believe that the relationship between therapist and client is the vehicle for lasting growth and change. Using a collaborative, integrative approach to treatment, we will work together to determine goals for treatment and then work toward achieving those goals. I believe in accessing and exploiting the strengths you bring to the treatment, as well as understanding how your particular culture and background have impacted your life experience. In addition, I do not believe that psychotherapy can be successful unless it occurs in a safe and supportive environment, which I strive to create and maintain.
Photo of Patrick J Brown, Psychologist
Psychologist, PhD Verified
Verified
New York, NY 10024
I specialize in cognitive behavioral therapy for the treatment of depression and anxiety. I take an active, empathetic stance as a therapist, focusing on the interrelationships between your thoughts, feelings, and actions. Together we will identify patterns of behaviors and thoughts that are no longer working for you, and learn new techniques to maximize your quality of life. As we learn more about your style of thinking and how you act/react to challenges, we will investigate how these styles developed, why they developed, and why they may no longer be successful in helping you navigate your life's demands.
Coping Skills
(917) 794-3562
Verified
View

New York, NY 10024
Coping Skills
I specialize in cognitive behavioral therapy for the treatment of depression and anxiety. I take an active, empathetic stance as a therapist, focusing on the interrelationships between your thoughts, feelings, and actions. Together we will identify patterns of behaviors and thoughts that are no longer working for you, and learn new techniques to maximize your quality of life. As we learn more about your style of thinking and how you act/react to challenges, we will investigate how these styles developed, why they developed, and why they may no longer be successful in helping you navigate your life's demands.
Photo of Lynnikka Charee Draper, Counselor
Counselor, LMHC Verified
Verified
New York, NY 10010
As your therapist, I tailor my approach depending on your needs. It is my commitment to offer you a safe space without judgement and provide an empathetic ear. Each person is unique which means that the approach should be unique to you. My goal is to help you understand behavior patterns which will lead to a better understanding of one's self. I will provide you with concrete coping strategies
Coping Skills
(720) 862-3206
Verified
View

New York, NY 10010
Coping Skills
As your therapist, I tailor my approach depending on your needs. It is my commitment to offer you a safe space without judgement and provide an empathetic ear. Each person is unique which means that the approach should be unique to you. My goal is to help you understand behavior patterns which will lead to a better understanding of one's self. I will provide you with concrete coping strategies
Photo of Robert D. Broad, Psychologist
Psychologist, PhD Verified
Verified
New York, NY 10022
I have been practicing clinical psychology and psychoanalysis for over 40 years. In the last ten years, I've included EMDR and trauma focused therapy, which I also use for performance enhancement, test anxiety, phobias and addictions. My approach is eclectic, drawing on all of the above to treat a wide range of living difficulties.
Coping Skills
(646) 863-5492
Verified
View

New York, NY 10022
Coping Skills
I have been practicing clinical psychology and psychoanalysis for over 40 years. In the last ten years, I've included EMDR and trauma focused therapy, which I also use for performance enhancement, test anxiety, phobias and addictions. My approach is eclectic, drawing on all of the above to treat a wide range of living difficulties.
Photo of Mark Ettensohn, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
New York, NY 10005
I specialize in treating vulnerable narcissistic issues that involve low self-esteem, illness anxiety, depressive thoughts and feelings, emotional conflict, self-defeating behaviors, anxiety, alienation, and difficulties with trust.
Coping Skills
(916) 438-9012
Verified
View

Office is near:
New York, NY 10005
Coping Skills
I specialize in treating vulnerable narcissistic issues that involve low self-esteem, illness anxiety, depressive thoughts and feelings, emotional conflict, self-defeating behaviors, anxiety, alienation, and difficulties with trust.
Photo of Sarah Gundle, Psychologist
Psychologist, PsyD, MIA Verified
Verified
New York, NY 10011
I believe in collaboration and in change. My approach combines cognitive behavioral therapy methods with stress reduction, mindfulness, and problem-solving approaches. Psychotherapy is ultimately about living a fuller, more meaningful life and I believe I can help you achieve this. There are many triggers we all face: relationship and identity issues, loss or trauma, perfectionism, and life transitions. I am interactive and direct in challenging dysfunctional patterns that are getting in the way of leading the life you want. I will work collaboratively with you to develop a plan of action, building on strengths, to bring balance, meaning, and ease into your life.
Coping Skills
(646) 797-3341
Verified
View

New York, NY 10011
Coping Skills
I believe in collaboration and in change. My approach combines cognitive behavioral therapy methods with stress reduction, mindfulness, and problem-solving approaches. Psychotherapy is ultimately about living a fuller, more meaningful life and I believe I can help you achieve this. There are many triggers we all face: relationship and identity issues, loss or trauma, perfectionism, and life transitions. I am interactive and direct in challenging dysfunctional patterns that are getting in the way of leading the life you want. I will work collaboratively with you to develop a plan of action, building on strengths, to bring balance, meaning, and ease into your life.
Photo of Amanda Zayde, Psychologist
Psychologist, PsyD Verified
Verified
New York, NY 10010
Despite our best efforts to change, obstacles can be terribly difficult to overcome in isolation; I am dedicated to creating a safe space in which we can explore the thoughts, feelings, behaviors, and relational patterns that may be causing you to feel stuck. I work with young adults on the various challenges that arise when transitioning into adulthood, including creating healthy romantic/peer relationships, early career development, and challenging family dynamics. I have experience supporting individuals in exploring their gender, sexual, and romantic identity development, and welcome members of the LGBTQQIA+ community.
Coping Skills
(917) 746-7959
Verified
View

New York, NY 10010
Coping Skills
Despite our best efforts to change, obstacles can be terribly difficult to overcome in isolation; I am dedicated to creating a safe space in which we can explore the thoughts, feelings, behaviors, and relational patterns that may be causing you to feel stuck. I work with young adults on the various challenges that arise when transitioning into adulthood, including creating healthy romantic/peer relationships, early career development, and challenging family dynamics. I have experience supporting individuals in exploring their gender, sexual, and romantic identity development, and welcome members of the LGBTQQIA+ community.
Photo of Patrick Boze,
MBA, CARC
New York, NY 10023
I am a NY State board-certified, professional coach and author who facilitates sessions in New York, Arkansas, and via phone and video. I support my clients to overcome their barriers to have the lives they deserve. Powerful and impactful coaching goes past the external landscape of a person’s life and provides powerful reflection, facilitates inner connection, and offers specific and hands-on instructions on how we perceive the world.
Coping Skills
(646) 846-4480
View

New York, NY 10023
Coping Skills
I am a NY State board-certified, professional coach and author who facilitates sessions in New York, Arkansas, and via phone and video. I support my clients to overcome their barriers to have the lives they deserve. Powerful and impactful coaching goes past the external landscape of a person’s life and provides powerful reflection, facilitates inner connection, and offers specific and hands-on instructions on how we perceive the world.
Photo of Dr. Greg Lowder, Psychologist
Psychologist, PhD Verified
Verified
New York, NY 10022
When you are physically ill you turn to your doctor, hoping he or she can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
Coping Skills
(646) 941-8512
Verified
View

New York, NY 10022
Coping Skills
When you are physically ill you turn to your doctor, hoping he or she can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
Photo of Jessica Gulmi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA Verified
Verified
New York, NY 10001
Choosing a therapist for yourself or your family in NYC can be a daunting task. I specialize in work with children, teens, and adults and am here to help you with this process as all individuals can benefit from talking with someone who is honest, direct, and compassionate.
Coping Skills
(631) 709-1037
Verified
View

New York, NY 10001
Coping Skills
Choosing a therapist for yourself or your family in NYC can be a daunting task. I specialize in work with children, teens, and adults and am here to help you with this process as all individuals can benefit from talking with someone who is honest, direct, and compassionate.
Photo of Emma Turner,
MA, MHC-LP Verified
Verified
New York, NY 10001
I am a Mental Health Counselor who is influenced by both Cognitive-Behavioral and Psychodynamic approaches. In my work, I often pull from key tenets of Empowerment Feminist Theory. I enjoy working with adolescents as well as young adults, and have experience treating anxiety, depression, and trauma. I am also especially focused on working with young women on such concerns as empowerment, self-esteem, and confidence.
Coping Skills
(646) 768-9198
Verified
View

New York, NY 10001
Coping Skills
I am a Mental Health Counselor who is influenced by both Cognitive-Behavioral and Psychodynamic approaches. In my work, I often pull from key tenets of Empowerment Feminist Theory. I enjoy working with adolescents as well as young adults, and have experience treating anxiety, depression, and trauma. I am also especially focused on working with young women on such concerns as empowerment, self-esteem, and confidence.
Photo of Elaine Yudkovitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
New York, NY 10011
Someday I'd like to write about "Living Fully and Meaningfully When Times Are Hard". Meanwhile, I am committed to providing a therapeutic relationship that helps people find resilience in themselves to do that. Times are hard for many reasons: relational, financial, vocational, or physiology that stops us: anxiety, depression, bipolar disorder or ADD. I treat adults, couples, adolescents, and children with a soft spot in my heart, and clinical expertise, for young children and parents with attachment, relational, communication, regulatory, separation and self esteem issues. Things can change. Through work that uses relational talk therapy, mindfulness, problem solving and trauma based strategies.
Coping Skills
(646) 798-5490
Verified
View

New York, NY 10011
Coping Skills
Someday I'd like to write about "Living Fully and Meaningfully When Times Are Hard". Meanwhile, I am committed to providing a therapeutic relationship that helps people find resilience in themselves to do that. Times are hard for many reasons: relational, financial, vocational, or physiology that stops us: anxiety, depression, bipolar disorder or ADD. I treat adults, couples, adolescents, and children with a soft spot in my heart, and clinical expertise, for young children and parents with attachment, relational, communication, regulatory, separation and self esteem issues. Things can change. Through work that uses relational talk therapy, mindfulness, problem solving and trauma based strategies.
Photo of Christian J Churchill, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, LP, FIPA Verified
Verified
New York, NY 10016
Listening defines my approach to your treatment. A major difference in working with a psychoanalyst as opposed to other mental health practitioners is the careful, consistent, deep attention a psychoanalyst gives to listening. Change can occur because the first emphasis of this treatment is understanding, rather than feeling pressured to "do" something. Psychoanalysts develop this skill by engaging in extensive institute training beyond that required for their license. My goal is for you to achieve substantive, durable change through a collaborative approach to understanding the deeper meanings and causes of problems you face.
Coping Skills
(646) 600-9227
Verified
View

New York, NY 10016
Coping Skills
Listening defines my approach to your treatment. A major difference in working with a psychoanalyst as opposed to other mental health practitioners is the careful, consistent, deep attention a psychoanalyst gives to listening. Change can occur because the first emphasis of this treatment is understanding, rather than feeling pressured to "do" something. Psychoanalysts develop this skill by engaging in extensive institute training beyond that required for their license. My goal is for you to achieve substantive, durable change through a collaborative approach to understanding the deeper meanings and causes of problems you face.
Photo of Ellen S. Daniels, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
New York, NY 10001
Why do people seek therapy? Usually it's because they're feeling dissatisfied, anxious, or depressed--and it's becoming difficult to cope. Do you feel stuck in a relationship or work situation? Struggling with life transitions: marriage, divorce, pregnancy/infertility, parenting, career change, becoming an in-law, serious illness, aging parents? If you'd like to change your life, I can help you understand what's getting in the way. Working together in a safe, nonjudgmental space, we can help you find the solutions you're seeking.
Coping Skills
(646) 797-5689
Verified

New York, NY 10001
Coping Skills
Why do people seek therapy? Usually it's because they're feeling dissatisfied, anxious, or depressed--and it's becoming difficult to cope. Do you feel stuck in a relationship or work situation? Struggling with life transitions: marriage, divorce, pregnancy/infertility, parenting, career change, becoming an in-law, serious illness, aging parents? If you'd like to change your life, I can help you understand what's getting in the way. Working together in a safe, nonjudgmental space, we can help you find the solutions you're seeking.

See more therapy options for New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues and communities, including the BIPOC community in New York. They offer in person sessions as well as Teletherapy in New York

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.