Psychologist, PhD Verified
Verified
New York, NY 10028
A clinical psychologist, and long term practitioner and teacher of meditation, I have been in private practice for over thirty years and have offered over 500 workshops on all aspects of personal and spiritual development, relationship building and attaining authentic peace of mind.
Coping Skills
(646) 863-4391
Verified
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New York, NY 10028
Coping Skills
A clinical psychologist, and long term practitioner and teacher of meditation, I have been in private practice for over thirty years and have offered over 500 workshops on all aspects of personal and spiritual development, relationship building and attaining authentic peace of mind.
Photo of Alyssa Friedman-Yan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Hosts group in:
New York, NY 10010
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client.
Coping Skills
(646) 606-2832
Verified
View

Hosts group in:
New York, NY 10010
Coping Skills
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client.
Photo of Erika Shin, Art Therapist
Art Therapist, LCAT, ATR-BC Verified
Verified
New York, NY 10003
My therapeutic approach is based on a psychodynamic perspective with a strength-based, ego-supportive, and empathic stance. I am mindful of each individual’s unique needs and circumstances with a strong awareness of socioeconomic, cultural, and environmental factors that contribute to various experiences and stressors. I integrate nonverbal and verbal aspects of the therapeutic process through the use of creative arts as I've found both to be effective in exploring one’s unconscious mind and understanding how it may be affecting conscious behaviors and thought processes.
Coping Skills
(646) 362-6853
Verified
View

New York, NY 10003
Coping Skills
My therapeutic approach is based on a psychodynamic perspective with a strength-based, ego-supportive, and empathic stance. I am mindful of each individual’s unique needs and circumstances with a strong awareness of socioeconomic, cultural, and environmental factors that contribute to various experiences and stressors. I integrate nonverbal and verbal aspects of the therapeutic process through the use of creative arts as I've found both to be effective in exploring one’s unconscious mind and understanding how it may be affecting conscious behaviors and thought processes.
Photo of Maria H. Riley, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
New York, NY 10014
Therapy is the pursuit of change and as a process it hinges on your belief (however fragile) in a better life. As a therapist I privilege emotionally resonant, mutually engaged experience and one of my primary tasks is to learn how to be with you so that you can move toward connection and self-revelation.
Coping Skills
(917) 746-1954
Verified
View

Office is near:
New York, NY 10014
Coping Skills
Therapy is the pursuit of change and as a process it hinges on your belief (however fragile) in a better life. As a therapist I privilege emotionally resonant, mutually engaged experience and one of my primary tasks is to learn how to be with you so that you can move toward connection and self-revelation.
Photo of Jenny Harris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MBA Verified
Verified
New York, NY 10003
We are all trying to adjust to the effects of COVID19, such as increased anxiety and feelings of isolation. I welcome a wide range of clients and specialize in three diverse areas: people working in business, people struggling with eating disorders and couples counseling. I worked in finance prior to my training as a psychotherapist and understand the particular pressures that are brought to bare in the demanding arena of business. Some areas I focus on improving are communication skills, self criticalness, stress management and reconciling the continuous need to balance personal and professional life.
Coping Skills
(917) 791-4072
Verified
View

New York, NY 10003
Coping Skills
We are all trying to adjust to the effects of COVID19, such as increased anxiety and feelings of isolation. I welcome a wide range of clients and specialize in three diverse areas: people working in business, people struggling with eating disorders and couples counseling. I worked in finance prior to my training as a psychotherapist and understand the particular pressures that are brought to bare in the demanding arena of business. Some areas I focus on improving are communication skills, self criticalness, stress management and reconciling the continuous need to balance personal and professional life.
Photo of Nicole Reiner Therapy, Counselor
Counselor, MA, EdM, LMHC Verified
Verified
New York, NY 10016
I specialize in treating anxiety, panic, stress, relationship concerns, OCD, and depression. Are your thoughts and behaviors self-defeating at times, blocking you from what you really want in life? We all see the world through different lenses, which are formed and strengthened by our genes, the messages we received growing up, and our accumulated experiences. Sometimes this lens can become distorted, causing us to perceive and interact with the world in unhelpful ways. Certain thinking and behavioral patterns may get in the way of relationships with others, with work, and with ourselves.
Coping Skills
Verified
View

New York, NY 10016
Coping Skills
I specialize in treating anxiety, panic, stress, relationship concerns, OCD, and depression. Are your thoughts and behaviors self-defeating at times, blocking you from what you really want in life? We all see the world through different lenses, which are formed and strengthened by our genes, the messages we received growing up, and our accumulated experiences. Sometimes this lens can become distorted, causing us to perceive and interact with the world in unhelpful ways. Certain thinking and behavioral patterns may get in the way of relationships with others, with work, and with ourselves.
Photo of David Kelly Gwin, Licensed Psychotherapist, Counselor
Counselor, MA, LMHC, MFT Verified
Verified
New York, NY 10016
I am an interactive psychotherapist with advanced experience in Couples Therapy, Cognitive Therapy and Modern Psychodynamic Therapy. I help individuals and couples suffering from symptoms of depression, anxiety or problems in their relationships. Often clients come to me feeling stuck or confused about relationships and careers that keep them from engaging more fully in life. I help them to understand the problems, remove the obstacles, and live a life more in tune with their true nature. Having grown up in a family of therapists and worked through many of my own similar issues, I know personally and professionally the vast rewards of good therapy.
Coping Skills
(646) 351-1637
Verified
View

New York, NY 10016
Coping Skills
I am an interactive psychotherapist with advanced experience in Couples Therapy, Cognitive Therapy and Modern Psychodynamic Therapy. I help individuals and couples suffering from symptoms of depression, anxiety or problems in their relationships. Often clients come to me feeling stuck or confused about relationships and careers that keep them from engaging more fully in life. I help them to understand the problems, remove the obstacles, and live a life more in tune with their true nature. Having grown up in a family of therapists and worked through many of my own similar issues, I know personally and professionally the vast rewards of good therapy.
Photo of Headway Mental Health, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMFT, NP, MD Verified
Verified
New York, NY 10128
We know what it’s like to come home exhausted, burned out. To feel like it doesn’t get better. To not know where to start. To feel like it’s impossible. And we know how hard it can be to find a great therapist who actually accepts your insurance. We're here to help. Headway is a group of 40+ NYC-based therapists, psychiatrists, and psychologists, all who accept Aetna, United, Oscar and Oxford.
Coping Skills
(646) 506-3905
Verified
View

New York, NY 10128
Coping Skills
We know what it’s like to come home exhausted, burned out. To feel like it doesn’t get better. To not know where to start. To feel like it’s impossible. And we know how hard it can be to find a great therapist who actually accepts your insurance. We're here to help. Headway is a group of 40+ NYC-based therapists, psychiatrists, and psychologists, all who accept Aetna, United, Oscar and Oxford.
Photo of Victoria M Marano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10010
I believe that everyone deserves to have happy, healthy and successful relationships, both with themselves & with the people in their life. Therapy is a process of learning and discovery that can help you heal. I want to be able to guide and encourage you, while also creating an environment where conversation is welcome. I believe in your value and worth as an individual and the dignity of making your own choices. You’re the expert on your own life and you should be treated as such. My approach includes empathy, authenticity and paying attention to how you are feeling in the moment.
Coping Skills
Verified
View

New York, NY 10010
Coping Skills
I believe that everyone deserves to have happy, healthy and successful relationships, both with themselves & with the people in their life. Therapy is a process of learning and discovery that can help you heal. I want to be able to guide and encourage you, while also creating an environment where conversation is welcome. I believe in your value and worth as an individual and the dignity of making your own choices. You’re the expert on your own life and you should be treated as such. My approach includes empathy, authenticity and paying attention to how you are feeling in the moment.
Photo of Navah C Kaplan, Psychologist
Psychologist, PhD Verified
Verified
New York, NY 10128
I've been in private practice for 24 years as a psychodynamic psychotherapist and a psychoanalyst. My method aims at deep changes in the personality so that your troubling symptoms are relieved in a more permanent way. Often, you don't know why your life feels so unsatisfying,why relationships feel troubled or why you cannot seem to choose what will make you happy.Or there may be just a particular area of difficulty in a life that seems to be going rather well.
Coping Skills
(201) 254-5157
Verified
View

New York, NY 10128
Coping Skills
I've been in private practice for 24 years as a psychodynamic psychotherapist and a psychoanalyst. My method aims at deep changes in the personality so that your troubling symptoms are relieved in a more permanent way. Often, you don't know why your life feels so unsatisfying,why relationships feel troubled or why you cannot seem to choose what will make you happy.Or there may be just a particular area of difficulty in a life that seems to be going rather well.
Photo of Harold Lalande, Licensed Psychoanalyst
Licensed Psychoanalyst, DMin, LP, NCPsyA Verified
Verified
New York, NY 10016
Coming for therapy can be one of the most important investments one can make. We often take the time to invest when considering purchasing a car or a home. However, when it comes to investing in oneself, we too often are found lacking. This self-care is the very foundation in which everything else depends upon. If we are not taken care of, it negatively impacts our ability to take care of anything else.
Coping Skills
(646) 663-5302
Verified
View

New York, NY 10016
Coping Skills
Coming for therapy can be one of the most important investments one can make. We often take the time to invest when considering purchasing a car or a home. However, when it comes to investing in oneself, we too often are found lacking. This self-care is the very foundation in which everything else depends upon. If we are not taken care of, it negatively impacts our ability to take care of anything else.
Photo of Daniel M. Fiore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10016
As a therapist, my interest is helping clients discover how they can make positive and permanent changes in their work and personal lives. Therapy is a collaborative process, and my sessions are typically interactive and structured. I work with each client to create an action plan that is best for them. I am comfortable working with clients for short-term, or long-term support depending on what your needs and goals are.
Coping Skills
(917) 997-4749
Verified
View

New York, NY 10016
Coping Skills
As a therapist, my interest is helping clients discover how they can make positive and permanent changes in their work and personal lives. Therapy is a collaborative process, and my sessions are typically interactive and structured. I work with each client to create an action plan that is best for them. I am comfortable working with clients for short-term, or long-term support depending on what your needs and goals are.
Photo of Chris Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
New York, NY 10001
I believe in drawing from a wide range of approaches and theories, but always grounded in psychodynamic understanding, focusing on what is best suited to each person in their own therapy. I know that a trusting relationship must be the foundation of any therapeutic process if it is to be productive, and this is the kind of environment I try to create for all of my clients. I am engaged and interactive, and I work with a wide range of clients with varying backgrounds and issues.
Coping Skills
(917) 725-4121

New York, NY 10001
Coping Skills
I believe in drawing from a wide range of approaches and theories, but always grounded in psychodynamic understanding, focusing on what is best suited to each person in their own therapy. I know that a trusting relationship must be the foundation of any therapeutic process if it is to be productive, and this is the kind of environment I try to create for all of my clients. I am engaged and interactive, and I work with a wide range of clients with varying backgrounds and issues.
Photo of Scott A. Kramer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, ACSW Verified
Verified
New York, NY 10011
If you are lesbian, gay, bisexual, transgender, queer, or questioning and looking for therapy, you've found the right place. I'm here to help and support you in a safe and welcoming environment. We'll work together to help you find the best way to live the successful and happy life you deserve.
Coping Skills
(347) 620-5433
Verified
View

New York, NY 10011
Coping Skills
If you are lesbian, gay, bisexual, transgender, queer, or questioning and looking for therapy, you've found the right place. I'm here to help and support you in a safe and welcoming environment. We'll work together to help you find the best way to live the successful and happy life you deserve.
Photo of Jeffrey Fine, Psychologist
Psychologist, PhD, MS Verified
Verified
New York, NY 10021
I am a licensed psycholgist/psychoanalyst and ny state certified school psychologist. I have 40 years of clinical experience both in private practice and hospital treating men and women with a variety of emotional difficulties. I work with children, adolescents and adults in individual psychotherapy and couples counseling. My approach integrates psychodynamic theory with other methods including mindfulness, cognitive and behavior therapies. For some patients, only a few sessions are required for results. For others treatment may take longer. Early identification of goals and solutions will be used for a treatment plan.
Coping Skills
(646) 736-4948
Verified
View

New York, NY 10021
Coping Skills
I am a licensed psycholgist/psychoanalyst and ny state certified school psychologist. I have 40 years of clinical experience both in private practice and hospital treating men and women with a variety of emotional difficulties. I work with children, adolescents and adults in individual psychotherapy and couples counseling. My approach integrates psychodynamic theory with other methods including mindfulness, cognitive and behavior therapies. For some patients, only a few sessions are required for results. For others treatment may take longer. Early identification of goals and solutions will be used for a treatment plan.
Photo of April Masciana, LCSW, PLLC Private Virtual therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PLLC Verified
Verified
Office is near:
New York, NY 10282
I know first hand how difficult it is to not only ask for help, but to find it. Call today for a free phone consultation or book online at https://calendly.com/aprilmasciana/15min As a licensed clinical social worker in the state of New York, I have over 10 years of experience specializing in anxiety and stress management, depression, life transitions and developing assertive communication and boundaries in relationships.
Coping Skills
(631) 449-5430
Verified
View

Office is near:
New York, NY 10282
Coping Skills
I know first hand how difficult it is to not only ask for help, but to find it. Call today for a free phone consultation or book online at https://calendly.com/aprilmasciana/15min As a licensed clinical social worker in the state of New York, I have over 10 years of experience specializing in anxiety and stress management, depression, life transitions and developing assertive communication and boundaries in relationships.
Photo of Elizabeth Gellman, Psychologist
Psychologist, PsyD Verified
Verified
New York, NY 10011
I am a NY State licensed psychologist who has expertise in evidenced-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based techniques. I specialize in the treatment of adolescents, adults, couples, and families struggling with a wide range of challenges including anxiety, depression, emotion dysregulation, impulsivity, chronic pain, interpersonal difficulties, and stress management. My areas of specialty include mood disorders, generalized anxiety disorder, specific phobias, obsessive compulsive disorder, post traumatic stress disorder, and personality disorders.
Coping Skills
(646) 783-1107
Verified
View

New York, NY 10011
Coping Skills
I am a NY State licensed psychologist who has expertise in evidenced-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based techniques. I specialize in the treatment of adolescents, adults, couples, and families struggling with a wide range of challenges including anxiety, depression, emotion dysregulation, impulsivity, chronic pain, interpersonal difficulties, and stress management. My areas of specialty include mood disorders, generalized anxiety disorder, specific phobias, obsessive compulsive disorder, post traumatic stress disorder, and personality disorders.
Counselor, LMHC, LCAT, LCSW Verified
Verified
Office is near:
New York, NY 10025
Let's start today and help you find a better journey ahead! Family & Personal Counseling offers Video/Phone Telehealth sessions for individuals, families and couples, and all age groups, for a wide range of issues - individual concerns, relationships, family dynamics, bereavement/grief, lifestyle changes, anxiety and stress reduction, children's issues, depression and weight management. Founded by Ron Villano, LMHC, ASAC, CCH, we help you get things back on track right from the start. We have over 35 providers, all specifically selected, experienced and highly trained. We are ready to work with you!
Coping Skills
(631) 430-5628
Verified
View

Office is near:
New York, NY 10025
Coping Skills
Let's start today and help you find a better journey ahead! Family & Personal Counseling offers Video/Phone Telehealth sessions for individuals, families and couples, and all age groups, for a wide range of issues - individual concerns, relationships, family dynamics, bereavement/grief, lifestyle changes, anxiety and stress reduction, children's issues, depression and weight management. Founded by Ron Villano, LMHC, ASAC, CCH, we help you get things back on track right from the start. We have over 35 providers, all specifically selected, experienced and highly trained. We are ready to work with you!
Photo of Jane Charna Meyers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10010
In my practice of 25 years I have helped my patients overcome emotional blocks that had once impeded living fully in the present. I embrace a mind/body approach combining relational psychotherapy with Somatic Experiencing, CBT and mindfulness. I also employ EMDR and hypnotherapy to address problems stemming from trauma.
Coping Skills
(646) 392-8140
Verified
View

New York, NY 10010
Coping Skills
In my practice of 25 years I have helped my patients overcome emotional blocks that had once impeded living fully in the present. I embrace a mind/body approach combining relational psychotherapy with Somatic Experiencing, CBT and mindfulness. I also employ EMDR and hypnotherapy to address problems stemming from trauma.
Photo of Jenice Acosta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
New York, NY 10004
Each of us have the ability to discover our own inner resources and reach our own resolutions. Whether you’re experiencing feelings of depression, anxiety, or low self-esteem, you are capable of healing yourself. Together we will discover the tools that will help you find your inner healer.
Coping Skills
Verified
View

New York, NY 10004
Coping Skills
Each of us have the ability to discover our own inner resources and reach our own resolutions. Whether you’re experiencing feelings of depression, anxiety, or low self-esteem, you are capable of healing yourself. Together we will discover the tools that will help you find your inner healer.

See more therapy options for New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in New York

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.