Psychologist, Ph.D.
Verified by Psychology Today
New York, New York 10016
"I am a Clinical Psychologist and a Life Coach. I combine the depth of psychology with the practicality of life coaching to meet your personal goals. I help people become more fulfilled and successful in their relationships and careers, reduce stress, improve self esteem, and decrease anxiety and sadness. The people I work with are successful in certain areas of their lives, but need some expert guidance in other areas. Depending on your needs, our work together can be short-term or ongoing, and could incorporate Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness, and Life Coaching techniques."
Coping Skills
GEHA
(212) 335-0511
Verified
New York, New York 10016
View
Coping Skills
GEHA
"I am a Clinical Psychologist and a Life Coach. I combine the depth of psychology with the practicality of life coaching to meet your personal goals. I help people become more fulfilled and successful in their relationships and careers, reduce stress, improve self esteem, and decrease anxiety and sadness. The people I work with are successful in certain areas of their lives, but need some expert guidance in other areas. Depending on your needs, our work together can be short-term or ongoing, and could incorporate Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness, and Life Coaching techniques."
Hilary Weinstein, Master Social Work
Master Social Work, LMSW
New York, New York 10016
"If you're feeling filled with self-doubt, or like you can't turn off your thoughts, you are not alone. Life is full of challenges and transitions, and when these obstacles become overwhelming, certain emotions and behavioral patterns may affect your relationships, career, and sense of self-esteem. As a therapist specializing in the treatment of depression, anxiety, relationship issues, and eating disorders, I provide a safe space to identify what you'd like your life to look like, and explore what's keeping you "stuck"."
Coping Skills
GEHA
(929) 325-1124
New York, New York 10016
View
Coping Skills
GEHA
"If you're feeling filled with self-doubt, or like you can't turn off your thoughts, you are not alone. Life is full of challenges and transitions, and when these obstacles become overwhelming, certain emotions and behavioral patterns may affect your relationships, career, and sense of self-esteem. As a therapist specializing in the treatment of depression, anxiety, relationship issues, and eating disorders, I provide a safe space to identify what you'd like your life to look like, and explore what's keeping you "stuck"."
Alivia Hall, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10036
"Through experience, I have found that therapy is most effective when grounded in understanding, compassion and collaboration. I strive to create a safe and non-judgmental space where we can explore and uncover some of the roadblocks that moved you to seek therapy and to process and heal from past and present struggles. I am passionate about helping you better understand your internal experience, process your thoughts and identify unhelpful patterns and behaviors that might be hindering personal growth and overall happiness. It is my goal to make sure that you feel fully seen, heard and understood in our work together."
Coping Skills
GEHA
(516) 701-3570
Verified
New York, New York 10036
View
Coping Skills
GEHA
"Through experience, I have found that therapy is most effective when grounded in understanding, compassion and collaboration. I strive to create a safe and non-judgmental space where we can explore and uncover some of the roadblocks that moved you to seek therapy and to process and heal from past and present struggles. I am passionate about helping you better understand your internal experience, process your thoughts and identify unhelpful patterns and behaviors that might be hindering personal growth and overall happiness. It is my goal to make sure that you feel fully seen, heard and understood in our work together."
Abby Strauss, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10006
"When we are overwhelmed, we often feel alone. Bridging that feeling of isolation is central to how I help you unravel the worries and problems that you feel are holding you back. I work collaboratively with you, focusing on your strengths and what is working in your life to realign the circumstances and relationships that are not. No problem or concern is too big or too small, and where you are today does not have to be a predictor of tomorrow. My approach is positive and warm, fostering trust and healing. "
Coping Skills
GEHA
(212) 433-2384
Verified
New York, New York 10006
View
Coping Skills
GEHA
"When we are overwhelmed, we often feel alone. Bridging that feeling of isolation is central to how I help you unravel the worries and problems that you feel are holding you back. I work collaboratively with you, focusing on your strengths and what is working in your life to realign the circumstances and relationships that are not. No problem or concern is too big or too small, and where you are today does not have to be a predictor of tomorrow. My approach is positive and warm, fostering trust and healing. "
Amy Muller - Peaceful Way Psychology, Counselor
Counselor, LMHC
Verified by Psychology Today
New York, New York 10016
"I am a compassionate and supportive therapist, and provide a safe, welcoming environment where you can feel heard and understood. I work with adults who are dealing with anxiety, depression, life transitions, interpersonal conflicts, low self esteem, career concerns, dating or marital issues, and grief. We will first work toward decreasing any emotional distress you are experiencing. As you gain more balance in your life you can make healthier choices that enable you to achieve your goals and live a more fulfilling life. "
Coping Skills
GEHA
(212) 335-0511
Verified
New York, New York 10016
View
Coping Skills
GEHA
"I am a compassionate and supportive therapist, and provide a safe, welcoming environment where you can feel heard and understood. I work with adults who are dealing with anxiety, depression, life transitions, interpersonal conflicts, low self esteem, career concerns, dating or marital issues, and grief. We will first work toward decreasing any emotional distress you are experiencing. As you gain more balance in your life you can make healthier choices that enable you to achieve your goals and live a more fulfilling life. "
Shayleen Ortiz - Peaceful Way Psychology, Counselor
Counselor, LMHC, MA
Verified by Psychology Today
New York, New York 10016
"Are you experiencing trauma, depression, anxiety, loss or grief? Or are you struggling with a personal or work relationship? When working with either individual or couples, my goal as a therapist is to help create an awareness of patterns that are holding you back and find ways of moving forward through a collaborative treatment plan. I also have experience in working with clients who have a history of trauma, including sexual abuse."
Coping Skills
GEHA
(212) 335-0511
Verified
New York, New York 10016
View
Coping Skills
GEHA
"Are you experiencing trauma, depression, anxiety, loss or grief? Or are you struggling with a personal or work relationship? When working with either individual or couples, my goal as a therapist is to help create an awareness of patterns that are holding you back and find ways of moving forward through a collaborative treatment plan. I also have experience in working with clients who have a history of trauma, including sexual abuse."
Ashlee Adams, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10017
"Therapy is a non-judgmental conversation. It is a collaborative process where my role as the therapist is to help facilitate the session dictated by your needs. Sharing thoughts, fears, hopes and concerns in a non-judgmental atmosphere fosters a safe and welcoming environment for personal growth."
Coping Skills
GEHA
(212) 433-2384
Verified
New York, New York 10017
View
Coping Skills
GEHA
"Therapy is a non-judgmental conversation. It is a collaborative process where my role as the therapist is to help facilitate the session dictated by your needs. Sharing thoughts, fears, hopes and concerns in a non-judgmental atmosphere fosters a safe and welcoming environment for personal growth."
Asia Marchaman, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10006
"Do you feel perpetually stuck in any aspect of your life? Do you feel overburdened and stressed over past consequences? Are you struggling to find your true self? One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go. Psychotherapy can help guide you along the path towards self-fulfillment and discovery. My goal is to provide a safe, and judgment-free space where we work collaboratively on topics related to life transitions, anger, stress, coping mechanism, self-doubt, and relationship issues. "
Coping Skills
GEHA
(516) 701-2975
Verified
New York, New York 10006
View
Coping Skills
GEHA
"Do you feel perpetually stuck in any aspect of your life? Do you feel overburdened and stressed over past consequences? Are you struggling to find your true self? One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go. Psychotherapy can help guide you along the path towards self-fulfillment and discovery. My goal is to provide a safe, and judgment-free space where we work collaboratively on topics related to life transitions, anger, stress, coping mechanism, self-doubt, and relationship issues. "
Andre Thomas, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10019
"Life in the 21st century has forced many people to live with many hats and obligations. At times these hats heavy the head making life a little cluttered with stress, anxiety, shame, anger, self-doubt, feelings of being overwhelmed, and potentially depression. These feelings may negatively impact familial relationships, sexual relationships, work functionality, and social life. Everyone has the ability to live their best and most fulfilled life. Sometimes people just need someone to talk to in order to actualize their goals and achieve their dreams in spite of life changes, past traumas, and anxieties. "
Coping Skills
GEHA
(646) 916-4818
Verified
New York, New York 10019
View
Coping Skills
GEHA
"Life in the 21st century has forced many people to live with many hats and obligations. At times these hats heavy the head making life a little cluttered with stress, anxiety, shame, anger, self-doubt, feelings of being overwhelmed, and potentially depression. These feelings may negatively impact familial relationships, sexual relationships, work functionality, and social life. Everyone has the ability to live their best and most fulfilled life. Sometimes people just need someone to talk to in order to actualize their goals and achieve their dreams in spite of life changes, past traumas, and anxieties. "
Rimma Gofman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
New York, New York 10001
"Are you experiencing stress, depression, anxiety, or relationship distress? Does life feel overwhelming and challenging right now? I work with clients with various presenting concerns: school or work stress, pre-marital counseling, new marriages, family planning, infertility, parenting concerns, divorce, co-parenting, grief and loss, health issues, or aging issues. "
Coping Skills
GEHA
(203) 599-3946
Verified
New York, New York 10001
View
Coping Skills
GEHA
"Are you experiencing stress, depression, anxiety, or relationship distress? Does life feel overwhelming and challenging right now? I work with clients with various presenting concerns: school or work stress, pre-marital counseling, new marriages, family planning, infertility, parenting concerns, divorce, co-parenting, grief and loss, health issues, or aging issues. "
Dana Kane, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MPH
Verified by Psychology Today
New York, New York 10016
"To learn more about me and book an appointment please visit www.douglasgrppractice.com. Dana Is licensed psychotherapist who works with adults and adolescents focusing on such issues as anxiety, depression, life transitions, relationship challenges and trauma. Dana provides a safe space for clients to freely explore all the different aspects of themselves, taking special care to embrace the difficult and sometimes shameful parts. "
Coping Skills
GEHA
(917) 994-9922
Verified
New York, New York 10016
View
Coping Skills
GEHA
"To learn more about me and book an appointment please visit www.douglasgrppractice.com. Dana Is licensed psychotherapist who works with adults and adolescents focusing on such issues as anxiety, depression, life transitions, relationship challenges and trauma. Dana provides a safe space for clients to freely explore all the different aspects of themselves, taking special care to embrace the difficult and sometimes shameful parts. "
Alivia Hall, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10003
"Through experience, I have found that therapy is most effective when grounded in understanding, compassion and collaboration. I strive to create a safe and non-judgmental space where we can explore and uncover some of the roadblocks that moved you to seek therapy and to process and heal from past and present struggles. I am passionate about helping you better understand your internal experience, process your thoughts and identify unhelpful patterns and behaviors that might be hindering personal growth and overall happiness. It is my goal to make sure that you feel fully seen, heard and understood in our work together."
Coping Skills
GEHA
(516) 701-3519
Verified
New York, New York 10003
View
Coping Skills
GEHA
"Through experience, I have found that therapy is most effective when grounded in understanding, compassion and collaboration. I strive to create a safe and non-judgmental space where we can explore and uncover some of the roadblocks that moved you to seek therapy and to process and heal from past and present struggles. I am passionate about helping you better understand your internal experience, process your thoughts and identify unhelpful patterns and behaviors that might be hindering personal growth and overall happiness. It is my goal to make sure that you feel fully seen, heard and understood in our work together."
Jennifer Grossman, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10017
"Making the choice to start therapy is your first step to beginning your journey toward change. I will provide an empathetic, warm, safe and non-judgmental environment where we will collaborate together to meet your goals. I have experience working with individuals presenting with depression and anxiety as well as individuals experiencing low self- esteem. I also have experience working with individuals presenting with stress stemming from relationship and family conflict as well as education and career transitions. "
Coping Skills
GEHA
(212) 433-2384
Verified
New York, New York 10017
View
Coping Skills
GEHA
"Making the choice to start therapy is your first step to beginning your journey toward change. I will provide an empathetic, warm, safe and non-judgmental environment where we will collaborate together to meet your goals. I have experience working with individuals presenting with depression and anxiety as well as individuals experiencing low self- esteem. I also have experience working with individuals presenting with stress stemming from relationship and family conflict as well as education and career transitions. "
Gomattie Bell,
MHC-LP
Verified by Psychology Today
New York, New York 10016
"Gomattie is a Mental Health Counselor (MHC-LP) with experience in both individual and family therapy. Gomattie has worked in various settings with individuals of different ages, cultures, socio-economic backgrounds and sexual identities. Gomattie has experience working with clients dealing with depression, anxiety, PTSD, trauma, substance use, adjustment disorders, criminal history, and family conflict. Gomattie strongly believes that there is no “one size fits all” when it comes to therapy and believes in using a variety of techniques and modalities based on the needs of her clients. "
Coping Skills
GEHA
(646) 971-8177
Verified
New York, New York 10016
View
Coping Skills
GEHA
"Gomattie is a Mental Health Counselor (MHC-LP) with experience in both individual and family therapy. Gomattie has worked in various settings with individuals of different ages, cultures, socio-economic backgrounds and sexual identities. Gomattie has experience working with clients dealing with depression, anxiety, PTSD, trauma, substance use, adjustment disorders, criminal history, and family conflict. Gomattie strongly believes that there is no “one size fits all” when it comes to therapy and believes in using a variety of techniques and modalities based on the needs of her clients. "
Jonathan A Le,
MA, MHC-LP
Verified by Psychology Today
New York, New York 10018
"Thank you for reaching out. My name is Jonathan Le. I am a master's level mindfulness-based cognitive behavioral therapist and I believe that a non-judgmental and empathetic relationship is the utmost importance of meeting the goals of the client. I believe that counseling is a safe space where it is okay to be authentic and it is okay to be vulnerable too. With therapy we can work on ways to empower, on ways to cope with negative moods and negative behaviors, change faulty thinking and to change lifelong beliefs about one's self. Regardless of situation and behaviors, I believe we can work on ways for you to get back to wellness."
Coping Skills
GEHA
(844) 401-3731
Verified
New York, New York 10018
View
Coping Skills
GEHA
"Thank you for reaching out. My name is Jonathan Le. I am a master's level mindfulness-based cognitive behavioral therapist and I believe that a non-judgmental and empathetic relationship is the utmost importance of meeting the goals of the client. I believe that counseling is a safe space where it is okay to be authentic and it is okay to be vulnerable too. With therapy we can work on ways to empower, on ways to cope with negative moods and negative behaviors, change faulty thinking and to change lifelong beliefs about one's self. Regardless of situation and behaviors, I believe we can work on ways for you to get back to wellness."
Lyndsay Fee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10016
"Lyndsay is a passionate and empathic psychotherapist with experience in working with anxiety, depression, relationship conflicts, life transitions, trauma, grief, bereavement, crisis intervention and addiction. Lyndsay utilizes principles from various treatment modalities and evidence based practices including; CBT, person-centered therapy, existentialism, motivational interviewing and psychodynamic therapy. Her approach is dynamic and personalized to each client. Lyndsay specializes in developing self-esteem, coping skills, mindfulness and empowerment."
Coping Skills
GEHA
(646) 904-5549
Verified
New York, New York 10016
View
Coping Skills
GEHA
"Lyndsay is a passionate and empathic psychotherapist with experience in working with anxiety, depression, relationship conflicts, life transitions, trauma, grief, bereavement, crisis intervention and addiction. Lyndsay utilizes principles from various treatment modalities and evidence based practices including; CBT, person-centered therapy, existentialism, motivational interviewing and psychodynamic therapy. Her approach is dynamic and personalized to each client. Lyndsay specializes in developing self-esteem, coping skills, mindfulness and empowerment."
Eleonora Odes, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today
New York, New York 10016
"To learn more about me and book an appointment please visit www.douglasgrppractice.com. I value the contributions of empirical research which inform my work with individuals or couples who are seeking treatment and envisioning change in their lives, relationships, and outlook for the future. As a clinician I am highly integrative in my thinking and practical delivery of psychological interventions and utilize the therapeutic framework. I believe in the importance of warm, collaborative, honest, and professionally committed relationship. "
Coping Skills
GEHA
(917) 924-4944
Verified
New York, New York 10016
View
Coping Skills
GEHA
"To learn more about me and book an appointment please visit www.douglasgrppractice.com. I value the contributions of empirical research which inform my work with individuals or couples who are seeking treatment and envisioning change in their lives, relationships, and outlook for the future. As a clinician I am highly integrative in my thinking and practical delivery of psychological interventions and utilize the therapeutic framework. I believe in the importance of warm, collaborative, honest, and professionally committed relationship. "
Abigail Ruben, Counselor
Counselor, LMHC, MS.Ed.
Verified by Psychology Today
New York, New York 10016
"Abby Ruben is a Licensed Mental Health Counselor (LMHC) who wholeheartedly believes that you are the expert on your own experiences. Her goal is to help connect you to that expertise in a safe, supportive environment. Abby is passionate about working 1:1 with adults and teens navigating a variety of concerns, including substance abuse, anxiety, depression, life transitions, trauma, emotional dysregulation, and disordered eating. Abby has experience working at premier addiction and eating disorder treatment centers throughout the country, which helps inform her therapeutic approach. "
Coping Skills
GEHA
(646) 956-5961
Verified
New York, New York 10016
View
Coping Skills
GEHA
"Abby Ruben is a Licensed Mental Health Counselor (LMHC) who wholeheartedly believes that you are the expert on your own experiences. Her goal is to help connect you to that expertise in a safe, supportive environment. Abby is passionate about working 1:1 with adults and teens navigating a variety of concerns, including substance abuse, anxiety, depression, life transitions, trauma, emotional dysregulation, and disordered eating. Abby has experience working at premier addiction and eating disorder treatment centers throughout the country, which helps inform her therapeutic approach. "
Ayhanna Williams
MHC-LP
Verified by Psychology Today
New York, New York 10016
"Ayhanna Williams is a Mental Health Counselor (MHC-LP) who is dedicated to her work helping children and their families overcome a variety of issues such as poor quality of infant-caregiver attachment patterns, separation anxiety and trauma. Ayhanna’s goal is to support the overall health and prosperity of her clients with empathy and compassion. Her past work has been focused on infants, children, adolescents, adults, and their families providing each client with a support system for struggling families . "
Coping Skills
GEHA
(646) 233-4381
Verified
New York, New York 10016
View
Coping Skills
GEHA
"Ayhanna Williams is a Mental Health Counselor (MHC-LP) who is dedicated to her work helping children and their families overcome a variety of issues such as poor quality of infant-caregiver attachment patterns, separation anxiety and trauma. Ayhanna’s goal is to support the overall health and prosperity of her clients with empathy and compassion. Her past work has been focused on infants, children, adolescents, adults, and their families providing each client with a support system for struggling families . "
Chloe Carmichael, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10021
"I will be happy to explain how therapy or coaching can help for your particular needs during your free 15-minute consultation. Please feel free to schedule your consultation, or read the information below to learn more. My ideal clients are professionals who are seeking results. I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. In addition to my work with clients, I also provide practice building tools for clinicians. Feel free to e-mail me for access to this service."
Coping Skills
GEHA
(212) 729-3922
Verified
New York, New York 10021
View
Coping Skills
GEHA
"I will be happy to explain how therapy or coaching can help for your particular needs during your free 15-minute consultation. Please feel free to schedule your consultation, or read the information below to learn more. My ideal clients are professionals who are seeking results. I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. In addition to my work with clients, I also provide practice building tools for clinicians. Feel free to e-mail me for access to this service."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.