LMHC-LP
Verified by Psychology Today
New York, New York 10016
"Are you struggling to thrive or has existing been hard? Are you experiencing anxiety, depression or the effects of trauma? Have people labeled you “too sensitive?” Using a multi-modal approach to therapy, I will work with you to process your emotions, thoughts and physical symptoms so that you may overcome any obstacles impacting your life and find lasting relief. By maintaining a safe and comfortable space for you to grow, I use specialized techniques to create a personalized experience and guide you within the framework of your life. "
Coping Skills
(917) 982-2416
Verified
New York, New York 10016
View
Coping Skills
"Are you struggling to thrive or has existing been hard? Are you experiencing anxiety, depression or the effects of trauma? Have people labeled you “too sensitive?” Using a multi-modal approach to therapy, I will work with you to process your emotions, thoughts and physical symptoms so that you may overcome any obstacles impacting your life and find lasting relief. By maintaining a safe and comfortable space for you to grow, I use specialized techniques to create a personalized experience and guide you within the framework of your life. "
Shimon R Bellis, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
New York, New York 10010
"As a psychotherapist my goal is to always provide the highest level of expertise in both diagnosis and treatment. I treat clients in my Manhattan based office as well as client's homes and private offices for those who prefer the the convenience of not having to travel during their busy day. With over 18 years experience working in the mental health field I have had the opportunity to work with a diverse client base and a wide range of challenges including Anxiety, Depression , Bipolar, Postpartum Depression, Sexual Abuse, PTSD as well as relationship / sexual challenges."
Coping Skills
(240) 245-2699
Verified
New York, New York 10010
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Coping Skills
"As a psychotherapist my goal is to always provide the highest level of expertise in both diagnosis and treatment. I treat clients in my Manhattan based office as well as client's homes and private offices for those who prefer the the convenience of not having to travel during their busy day. With over 18 years experience working in the mental health field I have had the opportunity to work with a diverse client base and a wide range of challenges including Anxiety, Depression , Bipolar, Postpartum Depression, Sexual Abuse, PTSD as well as relationship / sexual challenges."
Linda Evans,
Office is near:
New York, New York 10003
"I am passionate about inspiring and empowering others to discover and fulfill their potential and add greater meaning to their lives by advancing their careers. I specialize in helping individuals who feel lost in choosing a career path as well as career changers who feel stuck in an unfulfilling job. I strive to address clients' personal strengths, values, and interests to create deeper meaning and purpose in life. Mine is a holistic approach to professional development, taking into account each client's cultural, socio-economic, and educational backgrounds. "
Coping Skills
(253) 237-8121
Office is near:
New York, New York 10003
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Coping Skills
"I am passionate about inspiring and empowering others to discover and fulfill their potential and add greater meaning to their lives by advancing their careers. I specialize in helping individuals who feel lost in choosing a career path as well as career changers who feel stuck in an unfulfilling job. I strive to address clients' personal strengths, values, and interests to create deeper meaning and purpose in life. Mine is a holistic approach to professional development, taking into account each client's cultural, socio-economic, and educational backgrounds. "
Linda Schechter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10017
"Twenty five years of experience has enabled me to zero in on crucial issues and dynamics that need to be worked on and resolved for change to occur. Revealing our painful, frustrating, and disappointing experiences, to ourselves and to our therapist/ally, leads the way to a deeper understanding of how our characters developed, and of what has gotten in the way of having a calmer and more enjoyable life. As this process deepens, we find ourselves looking at our relationships through a new lens."
Coping Skills
(646) 679-6407
Verified
New York, New York 10017
View
Coping Skills
"Twenty five years of experience has enabled me to zero in on crucial issues and dynamics that need to be worked on and resolved for change to occur. Revealing our painful, frustrating, and disappointing experiences, to ourselves and to our therapist/ally, leads the way to a deeper understanding of how our characters developed, and of what has gotten in the way of having a calmer and more enjoyable life. As this process deepens, we find ourselves looking at our relationships through a new lens."
Jason Royal, Psychologist
Psychologist, PhD
New York, New York 10023
"Something can happen when even familiar things are spoken about and explored in detail in treatment. I'll listen to you carefully and differently from others. My job is to bring out the underlying questions and dilemmas that shape your experience, with the aim of supporting and sometimes challenging you in the work of seeing your life, and what is possible, in new ways. An effective therapy isn't always easy, but when it's working, it can be deeply engaging, moving, even surprising. The result can be relief, greater vitality, and a different, surer sense in handling life's inevitabilities. "
Coping Skills
(646) 681-7316
New York, New York 10023
View
Coping Skills
"Something can happen when even familiar things are spoken about and explored in detail in treatment. I'll listen to you carefully and differently from others. My job is to bring out the underlying questions and dilemmas that shape your experience, with the aim of supporting and sometimes challenging you in the work of seeing your life, and what is possible, in new ways. An effective therapy isn't always easy, but when it's working, it can be deeply engaging, moving, even surprising. The result can be relief, greater vitality, and a different, surer sense in handling life's inevitabilities. "
Consulting for Success,
Verified by Psychology Today
New York, New York 10021
"After 25 years in New York, I am pleased to announce the opening of my office in South Beach and Miami. I coach and consult with highly motivated individuals who are interested in improving their present relationships. Some may be experiencing a difficult time in their marriage or in their relationship, or they may be experiencing a break up or a work related issues. Some clients want help with self esteem or want to build confidence in their decision-making. I help as coach or consultant for all their important relationships. Please check www.normarosscoaching.com for more information."
Coping Skills
(786) 393-6636
Verified
New York, New York 10021
View
Coping Skills
"After 25 years in New York, I am pleased to announce the opening of my office in South Beach and Miami. I coach and consult with highly motivated individuals who are interested in improving their present relationships. Some may be experiencing a difficult time in their marriage or in their relationship, or they may be experiencing a break up or a work related issues. Some clients want help with self esteem or want to build confidence in their decision-making. I help as coach or consultant for all their important relationships. Please check www.normarosscoaching.com for more information."
Elizabeth M Belkin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10024
"Entering therapy is a courageous but also an exciting step. To feel at home within oneself and to have a sense of freedom to truly live your life, not someone else's, is a wonderful and joyous goal to pursue. I am an EMDRIA Approved EMDR Consultant offering supervision and certification to other therapists and deep experience to my clients. I also have advanced training in psychoanalytic psychotherapy which in conjunction with EMDR is profoundly effective. I work with a full range of mood disorders, depression, anxiety, performance anxiety, marital and parenting concerns, career, and self esteem issues. I work with adults and adolescents."
Coping Skills
(646) 351-1694
Verified
New York, New York 10024
View
Coping Skills
"Entering therapy is a courageous but also an exciting step. To feel at home within oneself and to have a sense of freedom to truly live your life, not someone else's, is a wonderful and joyous goal to pursue. I am an EMDRIA Approved EMDR Consultant offering supervision and certification to other therapists and deep experience to my clients. I also have advanced training in psychoanalytic psychotherapy which in conjunction with EMDR is profoundly effective. I work with a full range of mood disorders, depression, anxiety, performance anxiety, marital and parenting concerns, career, and self esteem issues. I work with adults and adolescents."
Peggy Horwitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10011
"Psychotherapy is a process of self-discovery that will help you connect with your inner life, unbind from the past, and live fully in the present. As you learn about and acknowledge different aspects of yourself, you will find rough spots, as well as resources. All parts of your experience play important roles and we can understand what has been useful, what parts might be modified, as well as parts that offer strength and support that can be built upon. These discoveries remove potential obstacles to your growth and open avenues for connection and well-being."
Coping Skills
(646) 713-1686
Verified
New York, New York 10011
View
Coping Skills
"Psychotherapy is a process of self-discovery that will help you connect with your inner life, unbind from the past, and live fully in the present. As you learn about and acknowledge different aspects of yourself, you will find rough spots, as well as resources. All parts of your experience play important roles and we can understand what has been useful, what parts might be modified, as well as parts that offer strength and support that can be built upon. These discoveries remove potential obstacles to your growth and open avenues for connection and well-being."
Psychologist, PhD
Verified by Psychology Today
New York, New York 10016
"'Rewrite your past and your coping strategies will flourish'. No matter how strange or painful our life or relationships are, we can understand them to minimize their power to damage us today and tomorrow. We should not deny tragedy when it visits us. And yet, we can re-conceive of most situations to make them more manageable. This is the most gratifying work we can do as people. I am a thoroughly experienced diagnostician who has trained in all popular theories of human development, with an especially strong background in women's issues. I have treated patients from highly diverse backgrounds."
Coping Skills
(215) 260-2367
Verified
New York, New York 10016
View
Coping Skills
"'Rewrite your past and your coping strategies will flourish'. No matter how strange or painful our life or relationships are, we can understand them to minimize their power to damage us today and tomorrow. We should not deny tragedy when it visits us. And yet, we can re-conceive of most situations to make them more manageable. This is the most gratifying work we can do as people. I am a thoroughly experienced diagnostician who has trained in all popular theories of human development, with an especially strong background in women's issues. I have treated patients from highly diverse backgrounds."
Dan Zuewski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10017
"Do you need someone who is willing to listen and not judge? Feeling lost or confused? Unsure if therapy is even for you? Think that no one will ever “get” you? Please reach out to me. I'm here to help."
Coping Skills
(516) 701-2463
Verified
New York, New York 10017
View
Coping Skills
"Do you need someone who is willing to listen and not judge? Feeling lost or confused? Unsure if therapy is even for you? Think that no one will ever “get” you? Please reach out to me. I'm here to help."
Psychologist, PsyD
Verified by Psychology Today
New York, New York 10024
"My approach to treatment is a supportive, validating and compassionate one, incorporating various styles of practice including insight oriented, relational, Cognitive-Behavioral (CBT) and/or Dialectical Behavioral Therapy (DBT). Each individual has his or her own needs and preferences. This could include either a goal specific, time limited treatment or an insight oriented approach in which they are looking for a space to make meaning of various experiences and understand their impact on the self. A comfortable, trusting, and collaborative therapeutic relationship is an essential foundation necessary to make the changes one of looking for."
Coping Skills
(646) 846-2191
Verified
New York, New York 10024
View
Coping Skills
"My approach to treatment is a supportive, validating and compassionate one, incorporating various styles of practice including insight oriented, relational, Cognitive-Behavioral (CBT) and/or Dialectical Behavioral Therapy (DBT). Each individual has his or her own needs and preferences. This could include either a goal specific, time limited treatment or an insight oriented approach in which they are looking for a space to make meaning of various experiences and understand their impact on the self. A comfortable, trusting, and collaborative therapeutic relationship is an essential foundation necessary to make the changes one of looking for."
Joseph Sirote, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
New York, New York 10001
"I am a licensed clinical social worker and have been counseling individuals, families, and groups for the past 17 years. My specialty is working with adults who are struggling with relationships and life transitions. Through my training and teaching of therapeutic wilderness survival and my years working at the Rutgers University chaplaincy I am very familiar with the issues young adults in today's world are challenged with. Additionally, I have spent many years working at Arms Acres and The SAFE Foundation, with individuals and family members of individuals struggling with process of addiction and recovery."
Coping Skills
(732) 709-4419
Verified
New York, New York 10001
View
Coping Skills
"I am a licensed clinical social worker and have been counseling individuals, families, and groups for the past 17 years. My specialty is working with adults who are struggling with relationships and life transitions. Through my training and teaching of therapeutic wilderness survival and my years working at the Rutgers University chaplaincy I am very familiar with the issues young adults in today's world are challenged with. Additionally, I have spent many years working at Arms Acres and The SAFE Foundation, with individuals and family members of individuals struggling with process of addiction and recovery."
Marley Oakes, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10003
"Psychotherapy offers an opportunity for getting more of what you want from life. Whether you are considering psychotherapy for the first time or returning after time away, I commend you for taking this step toward self-growth. During my 20 years in the mental health field and as a clinical psychologist, I've worked with a broad range of people and find the work deeply rewarding. Some issues people bring to treatment include: facing problematic patterns in life and work, loneliness and low self-esteem, perfectionism, relationship difficulties, family conflict, trauma, divorce and separation, depression and anxiety, difficulty meeting goals."
Coping Skills
(646) 350-0686
Verified
New York, New York 10003
View
Coping Skills
"Psychotherapy offers an opportunity for getting more of what you want from life. Whether you are considering psychotherapy for the first time or returning after time away, I commend you for taking this step toward self-growth. During my 20 years in the mental health field and as a clinical psychologist, I've worked with a broad range of people and find the work deeply rewarding. Some issues people bring to treatment include: facing problematic patterns in life and work, loneliness and low self-esteem, perfectionism, relationship difficulties, family conflict, trauma, divorce and separation, depression and anxiety, difficulty meeting goals."
Patrick J Brown, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10024
"I specialize in cognitive behavioral therapy for the treatment of depression and anxiety. I take an active, empathetic stance as a therapist, focusing on the interrelationships between your thoughts, feelings, and actions. Together we will identify patterns of behaviors and thoughts that are no longer working for you, and learn new techniques to maximize your quality of life. As we learn more about your style of thinking and how you act/react to challenges, we will investigate how these styles developed, why they developed, and why they may no longer be successful in helping you navigate your life's demands."
Coping Skills
(917) 794-3562
Verified
New York, New York 10024
View
Coping Skills
"I specialize in cognitive behavioral therapy for the treatment of depression and anxiety. I take an active, empathetic stance as a therapist, focusing on the interrelationships between your thoughts, feelings, and actions. Together we will identify patterns of behaviors and thoughts that are no longer working for you, and learn new techniques to maximize your quality of life. As we learn more about your style of thinking and how you act/react to challenges, we will investigate how these styles developed, why they developed, and why they may no longer be successful in helping you navigate your life's demands."
Sharon Peled, Psychologist
Psychologist, PsyD
Verified by Psychology Today
New York, New York 10025
"Educated and trained both in NYC and Israel (Columbia University, Yeshiva University, Tel Aviv University and Haifa University) I have been treating children, parents and adults for over 10 years as a clinical psychologist. I deeply enjoy working collaboratively with people from different languages, cultural backgrounds and religions, and always open to and benefit from learning new things from my patients."
Coping Skills
(929) 229-7403
Verified
New York, New York 10025
View
Coping Skills
"Educated and trained both in NYC and Israel (Columbia University, Yeshiva University, Tel Aviv University and Haifa University) I have been treating children, parents and adults for over 10 years as a clinical psychologist. I deeply enjoy working collaboratively with people from different languages, cultural backgrounds and religions, and always open to and benefit from learning new things from my patients."
Alan Majerol, LMHC, Counselor
Counselor, LMHC, MA
Verified by Psychology Today
New York, New York 10003
"Therapy is a collaborative experience in which my work is to support you in being and becoming you, however complicated that may appear in your life. I practice a variety of therapeutic modalities, but in all cases I focus primarily on your emotional experience, which includes your voice, your needs, and your choices. I incorporate mainly a person-centered approach and integrate cognitive behavioral therapy, psychodynamic therapy, solution-focused therapy, and motivational interviewing to guide you towards your path to fulfillment."
Coping Skills
(929) 294-7308
Verified
New York, New York 10003
View
Coping Skills
"Therapy is a collaborative experience in which my work is to support you in being and becoming you, however complicated that may appear in your life. I practice a variety of therapeutic modalities, but in all cases I focus primarily on your emotional experience, which includes your voice, your needs, and your choices. I incorporate mainly a person-centered approach and integrate cognitive behavioral therapy, psychodynamic therapy, solution-focused therapy, and motivational interviewing to guide you towards your path to fulfillment."
Susan Pomerantz, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10023
"I am a licensed psychologist offering psychotherapy to individuals and couples. I treat adults and adolescents. My approach is primarily psychoanalytic/psychodynamic though I use cognitive and behavioral techniques when appropriate. I have specialized training in the treatment of eating disorders, substance abuse/addictions and LGBTQ+ issues. Additional areas of specialization or interest include anxiety, depression, trauma, relationship problems, chronic medical conditions, disabilities, love and intimacy, parenting and identity confusion."
Coping Skills
(201) 331-6397
Verified
New York, New York 10023
View
Coping Skills
"I am a licensed psychologist offering psychotherapy to individuals and couples. I treat adults and adolescents. My approach is primarily psychoanalytic/psychodynamic though I use cognitive and behavioral techniques when appropriate. I have specialized training in the treatment of eating disorders, substance abuse/addictions and LGBTQ+ issues. Additional areas of specialization or interest include anxiety, depression, trauma, relationship problems, chronic medical conditions, disabilities, love and intimacy, parenting and identity confusion."
Vanessa Porto Caskey, Psychologist
Psychologist, PsyD
Verified by Psychology Today
New York, New York 10011
"As a Clinical Psychologist, I provide a safe and warm environment where my clients can explore areas of their lives that cause distress. I help clients to uncover their strengths and enhance their potential to heal. The process of cultivating self-awareness and of exploring one's relationship to one's self and to others has the potential to unleash growth, vitality and creativity. I believe that when a person engages in the profound communication that psychotherapy offers and when they are listened to with compassion and sensitivity, enormous transformation becomes possible. I have witnessed many clients experience positive change."
Coping Skills
(646) 759-0234
Verified
New York, New York 10011
View
Coping Skills
"As a Clinical Psychologist, I provide a safe and warm environment where my clients can explore areas of their lives that cause distress. I help clients to uncover their strengths and enhance their potential to heal. The process of cultivating self-awareness and of exploring one's relationship to one's self and to others has the potential to unleash growth, vitality and creativity. I believe that when a person engages in the profound communication that psychotherapy offers and when they are listened to with compassion and sensitivity, enormous transformation becomes possible. I have witnessed many clients experience positive change."
Allison Lloyds, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
New York, New York 10003
"The decision to seek therapy is the first courageous step toward making significant changes in your life. I work to help my clients to become more self-aware, resolve past conflicts and move forward in their lives to achieve healing and lasting well-being. In my practice I specialize in relationship issues, separation/divorce, anxiety/panic, depression, self-esteem, anger/stress management, loss and grief, family issues and career coaching. Through empathy, warmth, and a non-judgmental stance, I work with my clients to create an environment of safety and trust, which will instill hope and foster growth."
Coping Skills
(917) 719-2313
Verified
New York, New York 10003
View
Coping Skills
"The decision to seek therapy is the first courageous step toward making significant changes in your life. I work to help my clients to become more self-aware, resolve past conflicts and move forward in their lives to achieve healing and lasting well-being. In my practice I specialize in relationship issues, separation/divorce, anxiety/panic, depression, self-esteem, anger/stress management, loss and grief, family issues and career coaching. Through empathy, warmth, and a non-judgmental stance, I work with my clients to create an environment of safety and trust, which will instill hope and foster growth."
Juli A Goldfein, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10025
"Do you suffer from an eating disorder or other eating-related or weight-related problems? For over 20 years, I've helped people with weight problems to lose weight, and to recover from all types of eating disorders, including Bulimia Nervosa, Binge Eating Disorder, and Night Eating Syndrome. I specialize in cognitive behavioral therapy that is individually tailored for each patient. I also treat other problems with both cognitive behavioral and psychodynamic therapy, including anxiety, relationship issues, and depression."
Coping Skills
(646) 600-5083
Verified
New York, New York 10025
View
Coping Skills
"Do you suffer from an eating disorder or other eating-related or weight-related problems? For over 20 years, I've helped people with weight problems to lose weight, and to recover from all types of eating disorders, including Bulimia Nervosa, Binge Eating Disorder, and Night Eating Syndrome. I specialize in cognitive behavioral therapy that is individually tailored for each patient. I also treat other problems with both cognitive behavioral and psychodynamic therapy, including anxiety, relationship issues, and depression."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New York or for a New York coping skills therapist, these professionals provide coping strategies. They include New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.