Counselor, MA, LMHC Verified
Verified
Lower Manhattan
New York, NY 10003
Are you seeking change and transformation in your life? Want to experience more satisfaction in your relationships? feeling better about your self? I can help. I've been helping professional women feeling stuck in their Relationships and/or career, to connect with themselves and promote positive changes. I facilitate a safe nurturing space for you to develop authentic confidence in your life to make the transitions and changes that are important for you . Whether your wish to experience deep-meaningful Relationships in your life, and/or move in the direction of your true calling/career, I'll be honor to support you.
Coping Skills
(929) 338-6052
Verified
View

Lower Manhattan
New York, NY 10003
Coping Skills
Are you seeking change and transformation in your life? Want to experience more satisfaction in your relationships? feeling better about your self? I can help. I've been helping professional women feeling stuck in their Relationships and/or career, to connect with themselves and promote positive changes. I facilitate a safe nurturing space for you to develop authentic confidence in your life to make the transitions and changes that are important for you . Whether your wish to experience deep-meaningful Relationships in your life, and/or move in the direction of your true calling/career, I'll be honor to support you.
Photo of Mark Ettensohn, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lower Manhattan
New York, NY 10005
I specialize in treating vulnerable narcissistic issues that involve low self-esteem, illness anxiety, depressive thoughts and feelings, emotional conflict, self-defeating behaviors, anxiety, alienation, and difficulties with trust.
Coping Skills
(916) 438-9012
Verified
View

Office is near:
Lower Manhattan
New York, NY 10005
Coping Skills
I specialize in treating vulnerable narcissistic issues that involve low self-esteem, illness anxiety, depressive thoughts and feelings, emotional conflict, self-defeating behaviors, anxiety, alienation, and difficulties with trust.
Photo of Alixandra Blackman, Psychologist
Psychologist, PsyD Verified
Verified
Lower Manhattan
New York, NY 10004
Life can be painful and complicated at times, and so often we react instead of respond to stress. Whether you are an adult, teen, or child, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms. As a collaborator on this journey, I aim to provide a nurturing and safe environment so that you may explore your internal nature and grow in all the ways you desire.
Coping Skills
(718) 210-2257
Verified
View

Lower Manhattan
New York, NY 10004
Coping Skills
Life can be painful and complicated at times, and so often we react instead of respond to stress. Whether you are an adult, teen, or child, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms. As a collaborator on this journey, I aim to provide a nurturing and safe environment so that you may explore your internal nature and grow in all the ways you desire.
Photo of Roxanne Wolanczyk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lower Manhattan
New York, NY 10002
It is important to find a therapist who helps you to feel safe and understood but is still effective in facilitating change. In my psychotherapy practice, I use Cognitive Behavioral Therapy (CBT) to treat issues such as depression, anxiety, sleeping issues, procrastination, low self-esteem, and anger. I provide support during significant life stressors, including career/work issues, relationship turmoil, pregnancy/parenting concerns, and bereavement. I am also a native New Yorker, and understand many of the unique issues we face.
Coping Skills
(212) 335-0174
Verified
View

Lower Manhattan
New York, NY 10002
Coping Skills
It is important to find a therapist who helps you to feel safe and understood but is still effective in facilitating change. In my psychotherapy practice, I use Cognitive Behavioral Therapy (CBT) to treat issues such as depression, anxiety, sleeping issues, procrastination, low self-esteem, and anger. I provide support during significant life stressors, including career/work issues, relationship turmoil, pregnancy/parenting concerns, and bereavement. I am also a native New Yorker, and understand many of the unique issues we face.
Photo of Josh Jonas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Hosts group in:
Lower Manhattan
New York, NY 10003
My goal is to provide you with a safe and confidential space to explore past and present difficulties in your life. This may be an immediate life crisis you are experiencing, such as a bereavement or other loss, or perhaps you have this feeling that you want to be or to achieve more, or it may be longer standing issues. I am active in my approach and engage with my clients. I listen and help understand how past experiences or current difficulties may be affecting your life, but I also talk with you on steps that can be taken to move forward in your life.
Coping Skills
(929) 335-2191
Verified
View

Hosts group in:
Lower Manhattan
New York, NY 10003
Coping Skills
My goal is to provide you with a safe and confidential space to explore past and present difficulties in your life. This may be an immediate life crisis you are experiencing, such as a bereavement or other loss, or perhaps you have this feeling that you want to be or to achieve more, or it may be longer standing issues. I am active in my approach and engage with my clients. I listen and help understand how past experiences or current difficulties may be affecting your life, but I also talk with you on steps that can be taken to move forward in your life.
Photo of Eric Thurnauer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW Verified
Verified
Lower Manhattan
New York, NY 10011
I believe therapy can be a valuable tool to address the difficulties we can all encounter navigating the challenges and stressors of modern life, including those that arise in our relationships, our work, or in dealing with the effects of depression, anxiety, or other mood concerns. Through patient investigation, careful listening, and the development of a warm and trusting relationship, a good therapist helps clients identify the points where they may have gotten stuck, and works collaboratively to develop new pathways to greater life satisfaction and personal growth.
Coping Skills
(646) 833-0017
Verified
View

Lower Manhattan
New York, NY 10011
Coping Skills
I believe therapy can be a valuable tool to address the difficulties we can all encounter navigating the challenges and stressors of modern life, including those that arise in our relationships, our work, or in dealing with the effects of depression, anxiety, or other mood concerns. Through patient investigation, careful listening, and the development of a warm and trusting relationship, a good therapist helps clients identify the points where they may have gotten stuck, and works collaboratively to develop new pathways to greater life satisfaction and personal growth.
Psychologist, PsyD Verified
Verified
Office is near:
Lower Manhattan
New York, NY 10014
Thank you for viewing my profile. Whether this is the first time you are seeking therapy or you are thinking about returning after a long hiatus, the idea of finding a therapist can be daunting. The experience of therapy is highly personal and it is important to find someone who feels like a good fit. I value the importance of creating a safe and warm environment that fosters growth through exploration. I attempt to meet individuals where they are at, assisting each to examine their particular issues and and come up with ways to make practical life changes when indicated.
Coping Skills
(718) 865-2463
Verified
View

Office is near:
Lower Manhattan
New York, NY 10014
Coping Skills
Thank you for viewing my profile. Whether this is the first time you are seeking therapy or you are thinking about returning after a long hiatus, the idea of finding a therapist can be daunting. The experience of therapy is highly personal and it is important to find someone who feels like a good fit. I value the importance of creating a safe and warm environment that fosters growth through exploration. I attempt to meet individuals where they are at, assisting each to examine their particular issues and and come up with ways to make practical life changes when indicated.
Counselor, MS, LMHC Verified
Verified
Office is near:
Lower Manhattan
New York, NY 10005
You are pretty “put together” on the surface, but the stress of life is catching up to you. You may have a history of anxiety and/or depression, or maybe this is the first time you are reaching out for support. You just want to feel better! I've got you. I offer Telehealth services for residents of New York State. I am genuine, empathetic, and will help you get through your current challenges. I am professional and knowledgable, but someone you can laugh with too!
Coping Skills
(585) 318-8749
Verified
View

Office is near:
Lower Manhattan
New York, NY 10005
Coping Skills
You are pretty “put together” on the surface, but the stress of life is catching up to you. You may have a history of anxiety and/or depression, or maybe this is the first time you are reaching out for support. You just want to feel better! I've got you. I offer Telehealth services for residents of New York State. I am genuine, empathetic, and will help you get through your current challenges. I am professional and knowledgable, but someone you can laugh with too!
Photo of Patricia Fernández, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Lower Manhattan
New York, NY 10011
With a warm, thoughtful, and focused style, I aim to create a safe space in which we can collaboratively explore your difficulties and make sense out of what feels overwhelming or impossible to change. Whether you're struggling with depression, anxiety, difficulties in relationships, or any other kind of emotional pain, sharing the process of understanding yourself better can also change how you experience yourself and others, and make other changes possible.
Coping Skills
(917) 746-5450
View

Lower Manhattan
New York, NY 10011
Coping Skills
With a warm, thoughtful, and focused style, I aim to create a safe space in which we can collaboratively explore your difficulties and make sense out of what feels overwhelming or impossible to change. Whether you're struggling with depression, anxiety, difficulties in relationships, or any other kind of emotional pain, sharing the process of understanding yourself better can also change how you experience yourself and others, and make other changes possible.
Photo of Leslie Ann Epstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MBA Verified
Verified
Lower Manhattan
New York, NY 10003
Currently, I am working remotely to provide support and help develop coping strategies. For some, the current sitution may bring up past issues as well as anxiety about the future, while others may wish to start therapy that is not directly related to the pandemic. As a trained psychotherapist with over 20 years experience, I incorporate different modalities so that together we can find an approach that works for you. Specialty areas include relationship issues with significant others, families of origin and friends/coworkers, career dissatisfaction and self-esteem issues.
Coping Skills
(646) 351-1696
Verified
View

Lower Manhattan
New York, NY 10003
Coping Skills
Currently, I am working remotely to provide support and help develop coping strategies. For some, the current sitution may bring up past issues as well as anxiety about the future, while others may wish to start therapy that is not directly related to the pandemic. As a trained psychotherapist with over 20 years experience, I incorporate different modalities so that together we can find an approach that works for you. Specialty areas include relationship issues with significant others, families of origin and friends/coworkers, career dissatisfaction and self-esteem issues.
MHC-LP Verified
Verified
Office is near:
Lower Manhattan
New York, NY 10005
Morgan’s theoretical orientation is Cognitive Behavioral Therapy with components deriving from her experience in Motivational Interviewing and Functional Family Therapy. Morgan brings empathy and enthusiasm to sessions, which she thinks has a positive influence on the therapeutic relationship. Morgan believes it is critical to have an individualized, multicultural, and strength-based approach while working collaboratively with the client to ensure effectiveness of treatment. She has experience with adults, adolescents, children, groups, couples, and families dealing with anxiety, depression, trauma, and relationship difficulties.
Coping Skills
(917) 999-0665
Verified
View

Office is near:
Lower Manhattan
New York, NY 10005
Coping Skills
Morgan’s theoretical orientation is Cognitive Behavioral Therapy with components deriving from her experience in Motivational Interviewing and Functional Family Therapy. Morgan brings empathy and enthusiasm to sessions, which she thinks has a positive influence on the therapeutic relationship. Morgan believes it is critical to have an individualized, multicultural, and strength-based approach while working collaboratively with the client to ensure effectiveness of treatment. She has experience with adults, adolescents, children, groups, couples, and families dealing with anxiety, depression, trauma, and relationship difficulties.
Photo of Kelda Nelson, Art Therapist
Art Therapist, MPS, LCAT, ATR-BC Verified
Verified
Lower Manhattan
New York, NY 10005
Creating a therapeutic space where you feel comfortable to explore, process and self reflect is key to my therapeutic approach. I will listen to your every word, the silence between words, possibly words’ you don’t even hear and mirror them back to you. We together in time can connect current feelings and behaviors to your past for increased insight and future shifts when desired. We can utilize both verbal and non verbal techniques to help you meet your therapeutic goals. If you find it helpful we can create both short term and long term goals’ as its’ important you feel progress both within the present and future.
Coping Skills
(917) 242-3199
Verified
View

Lower Manhattan
New York, NY 10005
Coping Skills
Creating a therapeutic space where you feel comfortable to explore, process and self reflect is key to my therapeutic approach. I will listen to your every word, the silence between words, possibly words’ you don’t even hear and mirror them back to you. We together in time can connect current feelings and behaviors to your past for increased insight and future shifts when desired. We can utilize both verbal and non verbal techniques to help you meet your therapeutic goals. If you find it helpful we can create both short term and long term goals’ as its’ important you feel progress both within the present and future.
Photo of Lux Wellness Group, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, MA Verified
Verified
Lower Manhattan
New York, NY 10011
I believe growth occurs in an atmosphere of respect, compassion, and a belief in the human capacity for healing and change. With this belief, trust, and a collaborative effort, we work together to get "un-stuck" and move towards the resolution of life challenges. My approach to therapy emphasizes insight, self-awareness, and empowerment for the promotion of a more integrated self.
Coping Skills
(917) 688-4432
Verified
View

Lower Manhattan
New York, NY 10011
Coping Skills
I believe growth occurs in an atmosphere of respect, compassion, and a belief in the human capacity for healing and change. With this belief, trust, and a collaborative effort, we work together to get "un-stuck" and move towards the resolution of life challenges. My approach to therapy emphasizes insight, self-awareness, and empowerment for the promotion of a more integrated self.
Photo of Sue Erikson Bloland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lower Manhattan
New York, NY 10011
Do you need to move forward in your life? I can help you to understand how the negative beliefs you hold about yourself may be preventing you from taking the steps you need to take in your personal life or career. I work hard to help my clients feel heard, understood, and safe in my office, recognizing that it is only in the context of a warm and nonjudgmental relationship that it is possible to explore the most difficult issues in a person's life--issues both unique to each individual and, in some sense, common to all of us as human beings.
Coping Skills
(646) 755-7238
Verified
View

Lower Manhattan
New York, NY 10011
Coping Skills
Do you need to move forward in your life? I can help you to understand how the negative beliefs you hold about yourself may be preventing you from taking the steps you need to take in your personal life or career. I work hard to help my clients feel heard, understood, and safe in my office, recognizing that it is only in the context of a warm and nonjudgmental relationship that it is possible to explore the most difficult issues in a person's life--issues both unique to each individual and, in some sense, common to all of us as human beings.
Photo of Peter A Meiland, Psychologist
Psychologist, PhD Verified
Verified
Lower Manhattan
New York, NY 10012
My approach to doing therapy is different for each person I see, so it's hard to describe what being in therapy with me is like. My training and background is broadly psychoanalytic, but I am pretty sure I am more interactive than most other therapists with my training and orientation. I am supportive, direct in my way of talking about problems, and have a good sense of humor.
Coping Skills
(646) 736-6487
Verified
View

Lower Manhattan
New York, NY 10012
Coping Skills
My approach to doing therapy is different for each person I see, so it's hard to describe what being in therapy with me is like. My training and background is broadly psychoanalytic, but I am pretty sure I am more interactive than most other therapists with my training and orientation. I am supportive, direct in my way of talking about problems, and have a good sense of humor.
Photo of Wendy Bond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lower Manhattan
New York, NY 10012
It is difficult when you find yourself caught up in a constant cycle of anxiety and stress. Many times it looks like you have it together from the outside but inside you're just holding it together with Band-Aids. You might find yourself excessively worrying or find changes in sleep drinking or eating patterns. Maybe you feel restless or hopeless.
Coping Skills
(929) 284-2558
Verified
View

Lower Manhattan
New York, NY 10012
Coping Skills
It is difficult when you find yourself caught up in a constant cycle of anxiety and stress. Many times it looks like you have it together from the outside but inside you're just holding it together with Band-Aids. You might find yourself excessively worrying or find changes in sleep drinking or eating patterns. Maybe you feel restless or hopeless.
Clinical Social Work/Therapist, LCSW Verified
Verified
Lower Manhattan
New York, NY 10013
For me, every client brings something special and new to the table. Every client has a story to tell and specific needs that brought them here. Whether its a major life transition, depression, anxiety or trauma... my ideal client is a client who is ready to make the changes they need to live a fuller and more meaningful life. I believe that a client's number one goal in therapy should be vulnerability and a strong connection their therapist. This relationship is the vehicle for change and growth. No matter what the client's personal goals are, a strong and trusting relationship with their therapist is the foundation.
Coping Skills
(973) 447-3596
Verified
View

Lower Manhattan
New York, NY 10013
Coping Skills
For me, every client brings something special and new to the table. Every client has a story to tell and specific needs that brought them here. Whether its a major life transition, depression, anxiety or trauma... my ideal client is a client who is ready to make the changes they need to live a fuller and more meaningful life. I believe that a client's number one goal in therapy should be vulnerability and a strong connection their therapist. This relationship is the vehicle for change and growth. No matter what the client's personal goals are, a strong and trusting relationship with their therapist is the foundation.
Photo of Inga Reznik, PhD, PC, Psychologist
Psychologist, PhD Verified
Verified
Lower Manhattan
New York, NY 10006
I work collaboratively with clients using individualized treatment approach to address different problems they encounter at home, work, and school. We can work on managing difficult emotions, improving coping and communication skills, stress reduction, understanding and improving relationships with significant others, learning how to best utilize your strengths, and recognize and address some of the issues you find challenging. I have extensive training in individual, couple, and family psychotherapy, and see clients individually as well as with their partners and/or family members.
Coping Skills
(646) 461-4757
Verified
View

Lower Manhattan
New York, NY 10006
Coping Skills
I work collaboratively with clients using individualized treatment approach to address different problems they encounter at home, work, and school. We can work on managing difficult emotions, improving coping and communication skills, stress reduction, understanding and improving relationships with significant others, learning how to best utilize your strengths, and recognize and address some of the issues you find challenging. I have extensive training in individual, couple, and family psychotherapy, and see clients individually as well as with their partners and/or family members.
Licensed Psychoanalyst, LP Verified
Verified
Lower Manhattan
New York, NY 10014
I offer a positive approach and unconditional presence to help you feel better and learn ways to change problematic patterns. We'll combine different methods (Gestalt, EMDR, hypnosis, Somatic Experiencing) to help you make positive changes. I'll guide you to find your own answers and get your life back on track. I'm a Gestalt Psychotherapist and energy-oriented Psychoanalyst, experienced and compassionate. I offer you safe space to know yourself better. Together we integrate body-mind-emotion experience leading toward emotional health and well-being. Build self-confidence and joy in living. Click on "Website" for introductory video.
Coping Skills
(646) 583-1105
Verified
View

Lower Manhattan
New York, NY 10014
Coping Skills
I offer a positive approach and unconditional presence to help you feel better and learn ways to change problematic patterns. We'll combine different methods (Gestalt, EMDR, hypnosis, Somatic Experiencing) to help you make positive changes. I'll guide you to find your own answers and get your life back on track. I'm a Gestalt Psychotherapist and energy-oriented Psychoanalyst, experienced and compassionate. I offer you safe space to know yourself better. Together we integrate body-mind-emotion experience leading toward emotional health and well-being. Build self-confidence and joy in living. Click on "Website" for introductory video.
Photo of Rodeá Montgomery, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lower Manhattan
New York, NY 10014
Are you feeling less like yourself lately? Are you feeling worried, anxious, down, or lonely? Are you finding it more difficult to cope with your given situation? Are you struggling in your current relationships? Are you finding it more difficult to understand or manage your reactions to racial trauma, racial injustice, and discrimination? Could you use a helping hand right now? If you answered yes to any of these questions, Lotus Healing Center, LLC may be the right place for you.
Coping Skills
(862) 314-6249
Verified
View

Office is near:
Lower Manhattan
New York, NY 10014
Coping Skills
Are you feeling less like yourself lately? Are you feeling worried, anxious, down, or lonely? Are you finding it more difficult to cope with your given situation? Are you struggling in your current relationships? Are you finding it more difficult to understand or manage your reactions to racial trauma, racial injustice, and discrimination? Could you use a helping hand right now? If you answered yes to any of these questions, Lotus Healing Center, LLC may be the right place for you.

See more therapy options for Lower Manhattan, New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lower Manhattan, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lower Manhattan, New York or for a Lower Manhattan, New York coping skills therapist, these professionals provide coping strategies. They include Lower Manhattan, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lower Manhattan, New York are able to work with a wide range of issues and communities, including the BIPOC community in Lower Manhattan, New York. They offer in person sessions as well as Teletherapy in Lower Manhattan, New York

For example, if you're seeking a marriage counselor in Lower Manhattan, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Lower Manhattan, New York and couples therapy. And they welcome families for family counseling in Lower Manhattan, New York or family therapy in Lower Manhattan, New York.