Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MS, LCSW-R, CASACt
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10007
"Do you have a desire to increase joy or abundance? Are you aware that OCD is problematic? Is the social distancing creating unusual anxiety, depression, or challenges in your relationships? I offer a gentle approach for discovering an authentic more powerful self, even in these difficult times. Life is managed, explored and understood. Together we can discover how to be heard and how to listen. Perhaps it's time to allow transformation -- curb the overthinking -- discover your own emotional prosperity where you can truly be in charge of yourself. Develop a spiritual internal strength rather than trying to control the externals."
Coping Skills
(646) 350-0669
Verified
Lower Manhattan
New York, New York 10007
Video Offered
View
Coping Skills
"Do you have a desire to increase joy or abundance? Are you aware that OCD is problematic? Is the social distancing creating unusual anxiety, depression, or challenges in your relationships? I offer a gentle approach for discovering an authentic more powerful self, even in these difficult times. Life is managed, explored and understood. Together we can discover how to be heard and how to listen. Perhaps it's time to allow transformation -- curb the overthinking -- discover your own emotional prosperity where you can truly be in charge of yourself. Develop a spiritual internal strength rather than trying to control the externals."
Photo of Alan S. Vanell, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"Sometimes in life, we face various problems or setbacks that impede our identity, self-esteem, relationships, and/or aspirations. Through therapy, we can safely and quickly develop ways to achieve your life goals and improve life satisfaction. I work dynamically and collaboratively to explore your inner thoughts and feelings to bring positive changes and meaning to your present life. In conjunction, I utilize specific ways to help you build your inner resources/skills to cope with daily life stressors, relationship problems, trauma, anxiety, depression, and other concerns. "
Coping Skills
(917) 746-4157
Verified
Lower Manhattan
New York, New York 10011
Video Offered
View
Coping Skills
"Sometimes in life, we face various problems or setbacks that impede our identity, self-esteem, relationships, and/or aspirations. Through therapy, we can safely and quickly develop ways to achieve your life goals and improve life satisfaction. I work dynamically and collaboratively to explore your inner thoughts and feelings to bring positive changes and meaning to your present life. In conjunction, I utilize specific ways to help you build your inner resources/skills to cope with daily life stressors, relationship problems, trauma, anxiety, depression, and other concerns. "
Photo of Shurla Perry, Counselor
Counselor, MA, LMHC, NCC, PLLC
Verified by Psychology Today
Verified
|
Ask
Lower Manhattan
New York, New York 10012
"I provide a neutral, non-judgmental zone to explore and find positive coping strategies that can improve daily living. I believe that positive coping strategies will empower us to live our best lives. I will aid you in finding and exploring factors in your past and present that have hindered you from recognizing your internal strength, thereby empowering you to move forward and become mentally healthier. I hold a strong belief that talk therapy allows for a collaborative effort to utilize grounded theories as the tools needed to help you heal, change, accept and live your best life."
Coping Skills
Verified
Lower Manhattan
New York, New York 10012
Video - Ask
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Coping Skills
"I provide a neutral, non-judgmental zone to explore and find positive coping strategies that can improve daily living. I believe that positive coping strategies will empower us to live our best lives. I will aid you in finding and exploring factors in your past and present that have hindered you from recognizing your internal strength, thereby empowering you to move forward and become mentally healthier. I hold a strong belief that talk therapy allows for a collaborative effort to utilize grounded theories as the tools needed to help you heal, change, accept and live your best life."
Photo of Alex D Bauman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, SIFI
Verified by Psychology Today
Verified
|
Ask
Lower Manhattan
New York, New York 10004
"Are you having trouble in certain areas in your life? Career, relationships, purpose, family? Are you a young adult and feel completely lost in your life. I can help as a coach, therapist, or objective person who is not connected to any part of your world. Life can be better than you think, i can direct you to feel better about your existence, how you relate to others, and your own personal success. I will work with teens and adolescents too parents. I am empathetic, easy to talk to, and relatable."
Coping Skills
(917) 909-2981
Verified
Lower Manhattan
New York, New York 10004
Video - Ask
View
Coping Skills
"Are you having trouble in certain areas in your life? Career, relationships, purpose, family? Are you a young adult and feel completely lost in your life. I can help as a coach, therapist, or objective person who is not connected to any part of your world. Life can be better than you think, i can direct you to feel better about your existence, how you relate to others, and your own personal success. I will work with teens and adolescents too parents. I am empathetic, easy to talk to, and relatable."
Photo of The Well, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, RPT-S, NCC, LPC-I
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10012
"The Well is a professional mental health practice with a team of clinicians serving in several locations of the Dallas/Fort Worth areas with office, home visits, and TeleHealth via Zoom to help with social distancing. We sincerely believe there is hope for all who are willing to seek help no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. "
Coping Skills
(469) 290-0502
Verified
Office is near:
Lower Manhattan
New York, New York 10012
Video Offered
View
Coping Skills
"The Well is a professional mental health practice with a team of clinicians serving in several locations of the Dallas/Fort Worth areas with office, home visits, and TeleHealth via Zoom to help with social distancing. We sincerely believe there is hope for all who are willing to seek help no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. "
Photo of Romina Ursu, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Lower Manhattan
New York, New York 10003
"Taking the first step towards getting help can be difficult. I want to make this as easy as possible for you, and am happy to speak with you by telephone before scheduling your first appointment. My specialty is working with individuals, couples, and families who are having relationship and communication difficulties. I also provide support for those with depression, anxiety, stress, and those struggling to maintain a work/life balance. The process is collaborative, and can combine both psychotherapy and coaching."
Coping Skills
(917) 809-6911
Verified
Lower Manhattan
New York, New York 10003
Video - Ask
View
Coping Skills
"Taking the first step towards getting help can be difficult. I want to make this as easy as possible for you, and am happy to speak with you by telephone before scheduling your first appointment. My specialty is working with individuals, couples, and families who are having relationship and communication difficulties. I also provide support for those with depression, anxiety, stress, and those struggling to maintain a work/life balance. The process is collaborative, and can combine both psychotherapy and coaching."
Photo of John Nathan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWR
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"By better understanding who you are and where you want to go, you can live a happier more fulfilling life. My approach is supportive and empathic but, above all, practical. While I believe an understanding of the past is essential, positive change occurs in the present. *Insurance Note: While I am not on any In-Network insurance plans I am usually covered by insurance Plans as an out-of-network provider as a I hold LCSW-"R" which allows for re-imbursement out of network."
Coping Skills
(917) 518-3849
Verified
Lower Manhattan
New York, New York 10011
Video Offered
View
Coping Skills
"By better understanding who you are and where you want to go, you can live a happier more fulfilling life. My approach is supportive and empathic but, above all, practical. While I believe an understanding of the past is essential, positive change occurs in the present. *Insurance Note: While I am not on any In-Network insurance plans I am usually covered by insurance Plans as an out-of-network provider as a I hold LCSW-"R" which allows for re-imbursement out of network."
Photo of AvantGarde Behavioral Health Services PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW-R
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10018
"Hello,my name is Ludmilla Rubinov. I am the owner of a private NYC psychotherapy practice,as well as a psychotherapist with 15 years experience at St. Mark's Place Institute for Mental Health,NYC. I have worked with variety of human struggles with emphasis on solution-focused,insight-oriented work designed to instill an expansive self-belief and effective means of dealing with emotional symptoms, relationship conflicts and work related stress. Described as warm, welcoming and emphatic, I partner with my clients to help them to understand themselves and in identifying obstacles that prevent them from leading more satisfying lives "
Coping Skills
(917) 291-2191
Verified
Lower Manhattan
New York, New York 10018
Video Offered
View
Coping Skills
"Hello,my name is Ludmilla Rubinov. I am the owner of a private NYC psychotherapy practice,as well as a psychotherapist with 15 years experience at St. Mark's Place Institute for Mental Health,NYC. I have worked with variety of human struggles with emphasis on solution-focused,insight-oriented work designed to instill an expansive self-belief and effective means of dealing with emotional symptoms, relationship conflicts and work related stress. Described as warm, welcoming and emphatic, I partner with my clients to help them to understand themselves and in identifying obstacles that prevent them from leading more satisfying lives "
Photo of Natalie Tobier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Lower Manhattan
New York, New York 10007
"I believe that psychotherapy and psychoanalysis can be immensely useful in helping you recognize and understand deeply embedded ways of thinking about yourself and reacting to others around you. It is often those habitual modes of operating that contribute to anxiety, depression and a life lived below your potential and without contentment. I use the tools of psychoanalysis to facilitate your recognition of these patterns in an empathic and non-judgmental environment."
Coping Skills
(646) 791-3199
Verified
Lower Manhattan
New York, New York 10007
Video - Ask
View
Coping Skills
"I believe that psychotherapy and psychoanalysis can be immensely useful in helping you recognize and understand deeply embedded ways of thinking about yourself and reacting to others around you. It is often those habitual modes of operating that contribute to anxiety, depression and a life lived below your potential and without contentment. I use the tools of psychoanalysis to facilitate your recognition of these patterns in an empathic and non-judgmental environment."
See more therapy options for Lower Manhattan, New York
Photo of Shushanik Karapetyan, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10003
"It is not always easy to be a human being. We all go through times when we feel lost, lonely, unfulfilled, stuck, confused and overwhelmed by life and our feelings. During these difficult moments it is natural and healthy to want to reach out for help. I provide a dynamic form of psychotherapy incorporating talk therapy with art making, writing, and other creative modalities as they relate to each individual I work with. I practice gestalt therapy which focuses on what is happening in the moment and finding solutions in the present time. "
Coping Skills
(607) 246-6980
Verified
Office is near:
Lower Manhattan
New York, New York 10003
Video Offered
View
Coping Skills
"It is not always easy to be a human being. We all go through times when we feel lost, lonely, unfulfilled, stuck, confused and overwhelmed by life and our feelings. During these difficult moments it is natural and healthy to want to reach out for help. I provide a dynamic form of psychotherapy incorporating talk therapy with art making, writing, and other creative modalities as they relate to each individual I work with. I practice gestalt therapy which focuses on what is happening in the moment and finding solutions in the present time. "
Photo of Collette L McGuire, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"People seek therapy out for many reasons, in essence, people just want to feel better. We want to feel less stressed, less depressed, less anxious, less angry. We want to feel more happy, more passionate, more sexual, more satisfied with our life, relationships, and careers. How does this magical shift happen? Actually, no magic required, just the courage to take the first step in knowing you want to experience your life differently than how you are experiencing it today. Through purposeful dialogue and a supportive and empathic environment this shift in living and perspective is not only possible but probable."
Coping Skills
(917) 267-0496
Verified
Lower Manhattan
New York, New York 10011
Video Offered
View
Coping Skills
"People seek therapy out for many reasons, in essence, people just want to feel better. We want to feel less stressed, less depressed, less anxious, less angry. We want to feel more happy, more passionate, more sexual, more satisfied with our life, relationships, and careers. How does this magical shift happen? Actually, no magic required, just the courage to take the first step in knowing you want to experience your life differently than how you are experiencing it today. Through purposeful dialogue and a supportive and empathic environment this shift in living and perspective is not only possible but probable."
Photo of Iris Lapas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MFA, LCSW
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"I am a warm and empathic therapist who strives to make clients feel safe and understood while exploring what brings them into the office. A primary focus of my work is to help clients overcome the psychological barriers that lead to dissatisfaction, depression and lack of motivation and hope. I am dedicated to creating an authentic atmosphere that invites curiosity and self compassion into the room. Together we will figure out what your goals are for therapy, what does and does not work, and how to make sure you are moving toward a life that you want."
Coping Skills
(917) 242-4018
Verified
Lower Manhattan
New York, New York 10011
Video Offered
View
Coping Skills
"I am a warm and empathic therapist who strives to make clients feel safe and understood while exploring what brings them into the office. A primary focus of my work is to help clients overcome the psychological barriers that lead to dissatisfaction, depression and lack of motivation and hope. I am dedicated to creating an authentic atmosphere that invites curiosity and self compassion into the room. Together we will figure out what your goals are for therapy, what does and does not work, and how to make sure you are moving toward a life that you want."
Photo of Rachel Perlstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CPC
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10003
"As a therapist and coach, I offer a safe, supportive space for my clients to explore, grow awareness, and make decisions about the way they choose to approach and live their lives. People often reach out when they are at a crossroads with career or relationship issues, and they are experiencing emotions that feel overwhelming like anxiety or depression. I partner with my clients to provide empathetic, active listening as well as focus on skill development. Through our work together, clients develop a deeper understanding of themselves, where they came from, and the impact the past has on who they are in the present moment. "
Coping Skills
(914) 252-3347
Verified
Lower Manhattan
New York, New York 10003
Video Offered
View
Coping Skills
"As a therapist and coach, I offer a safe, supportive space for my clients to explore, grow awareness, and make decisions about the way they choose to approach and live their lives. People often reach out when they are at a crossroads with career or relationship issues, and they are experiencing emotions that feel overwhelming like anxiety or depression. I partner with my clients to provide empathetic, active listening as well as focus on skill development. Through our work together, clients develop a deeper understanding of themselves, where they came from, and the impact the past has on who they are in the present moment. "
Photo of Julia Suklevski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"Beginning therapy demonstrates that you are committed to working diligently on yourself to achieve wellness, satisfaction, and create a life where you are not just surviving, but thriving and living in a way that is meaningful. I work with individuals across all age demographics, expressed identities, cultural backgrounds, and lived experiences. I support individuals looking to address anxiety, depression and mood disorders, grief and bereavement, substance use and addiction, and trauma. I also work with clients who present issues relating to self-esteem, interpersonal relationships, and life transitions."
Coping Skills
(347) 416-6636
Verified
Lower Manhattan
New York, New York 10011
Video Offered
View
Coping Skills
"Beginning therapy demonstrates that you are committed to working diligently on yourself to achieve wellness, satisfaction, and create a life where you are not just surviving, but thriving and living in a way that is meaningful. I work with individuals across all age demographics, expressed identities, cultural backgrounds, and lived experiences. I support individuals looking to address anxiety, depression and mood disorders, grief and bereavement, substance use and addiction, and trauma. I also work with clients who present issues relating to self-esteem, interpersonal relationships, and life transitions."
Photo of Reka Prasad, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10012
"As a native New Yorker, I understand the challenges of finding some space in this city - physically, mentally, and emotionally. Our time together will be that pause in the week to explore whatever challenges you may be experiencing. I work with people of all backgrounds and specialize in divorce recovery, professional development for women, children of immigrants, and people of color. My approach is one that considers all factors that have contributed to your understanding of self - family, society, relationships, etc."
Coping Skills
(646) 798-5998
Verified
Lower Manhattan
New York, New York 10012
Video Offered
View
Coping Skills
"As a native New Yorker, I understand the challenges of finding some space in this city - physically, mentally, and emotionally. Our time together will be that pause in the week to explore whatever challenges you may be experiencing. I work with people of all backgrounds and specialize in divorce recovery, professional development for women, children of immigrants, and people of color. My approach is one that considers all factors that have contributed to your understanding of self - family, society, relationships, etc."
Photo of Eric Yip,
MHC-LP
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10013
"Life is hard, and it's even harder when you're trying to get through it alone. We often lack understanding of our emotions and aren't taught how to deal with them properly when they do show up leaving us or those around us hurt or confused. "
Coping Skills
(646) 374-3188
Verified
Lower Manhattan
New York, New York 10013
Video Offered
View
Coping Skills
"Life is hard, and it's even harder when you're trying to get through it alone. We often lack understanding of our emotions and aren't taught how to deal with them properly when they do show up leaving us or those around us hurt or confused. "
Photo of Mark Hrastar, Counselor
Counselor, MA, EdM, LMHC
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10038
"I am accepting new clients for teletherapy- phone and video sessions with Zoom or Facetime. Everyone deals with stress and anxiety in their life – and sometimes it is overwhelming. I help you identify the triggers to these feelings and together we develop coping strategies to improve your personal and professional life. Working as a team we put you in control and provide healing in order for you to live an enjoyable and productive life. "
Coping Skills
(631) 693-4753
Verified
Lower Manhattan
New York, New York 10038
Video Offered
View
Coping Skills
"I am accepting new clients for teletherapy- phone and video sessions with Zoom or Facetime. Everyone deals with stress and anxiety in their life – and sometimes it is overwhelming. I help you identify the triggers to these feelings and together we develop coping strategies to improve your personal and professional life. Working as a team we put you in control and provide healing in order for you to live an enjoyable and productive life. "
Photo of Vlada Levit, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10012
"We all have an image of how our life could be, but often have barriers that block us from it. Blocks in the shape of anxiety, low self-esteem, bad habits, and others can keep us from achieving the potential that lies within us. I utilize a warm therapeutic approach to establish an alliance full of empathy and free of judgement to openly explore your challenges while incorporating sustainable techniques to optimize your overall functioning. Through self exploration and the incorporation of various coping strategies, we can address your barriers and help you reach your full potential."
Coping Skills
(917) 336-5673
Verified
Lower Manhattan
New York, New York 10012
Video Offered
View
Coping Skills
"We all have an image of how our life could be, but often have barriers that block us from it. Blocks in the shape of anxiety, low self-esteem, bad habits, and others can keep us from achieving the potential that lies within us. I utilize a warm therapeutic approach to establish an alliance full of empathy and free of judgement to openly explore your challenges while incorporating sustainable techniques to optimize your overall functioning. Through self exploration and the incorporation of various coping strategies, we can address your barriers and help you reach your full potential."
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Ask
Lower Manhattan
New York, New York 10003
"In a supportive and interactive approach I aim to help you find the motivation to explore your strengths and make positive changes in your life and in your relationships."
Coping Skills
(646) 699-3850
Verified
Lower Manhattan
New York, New York 10003
Video - Ask
View
Coping Skills
"In a supportive and interactive approach I aim to help you find the motivation to explore your strengths and make positive changes in your life and in your relationships."
Photo of Paul Steven Saks, Psychologist
Psychologist, PhD, EdM
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10003
"Life can be a overwhelming prospect. We all suffer losses and setbacks; we all wonder at times if we can navigate the curves and obstacles that lie before us. As your therapist, I can be your partner in facing problems that seem too difficult to manage alone. Together, we can begin collaborating upon a future of meaningful relationships and rich experiences unfettered by the past. Through therapy you can begin to establish a sense of control over the course of your life, even in the face of the most daunting circumstances."
Coping Skills
(347) 673-0490
Verified
Lower Manhattan
New York, New York 10003
Video Offered
View
Coping Skills
"Life can be a overwhelming prospect. We all suffer losses and setbacks; we all wonder at times if we can navigate the curves and obstacles that lie before us. As your therapist, I can be your partner in facing problems that seem too difficult to manage alone. Together, we can begin collaborating upon a future of meaningful relationships and rich experiences unfettered by the past. Through therapy you can begin to establish a sense of control over the course of your life, even in the face of the most daunting circumstances."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lower Manhattan, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lower Manhattan, New York or for a Lower Manhattan, New York coping skills therapist, these professionals provide coping strategies. They include Lower Manhattan, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lower Manhattan, New York are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Lower Manhattan, New York

For example, if you're seeking a marriage counselor in Lower Manhattan, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Lower Manhattan, New York and couples therapy. And they welcome families for family counseling in Lower Manhattan, New York or family therapy in Lower Manhattan, New York.