Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10016
I put you at ease, get to the heart of the matter and help you put things in perspective. If you are grieving I approach your problems with empathy and professional understanding. Problems in the workplace are invitable when you consider how much time many of us spend there. It's important that you recognize persistent patterns of conflict, it is the key to resolution.
Coping Skills
(646) 386-2123
Verified
Grand Central
New York, New York 10016
Video
View
Coping Skills
I put you at ease, get to the heart of the matter and help you put things in perspective. If you are grieving I approach your problems with empathy and professional understanding. Problems in the workplace are invitable when you consider how much time many of us spend there. It's important that you recognize persistent patterns of conflict, it is the key to resolution.
Photo of Marilyn Chen, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Grand Central
New York, New York 10016
In my nine years of clinical practice, I have worked extensively with clients struggling with depression, anxiety, relationship difficulties, identity development, forensic issues, mood instability, and psychosis. I have effectively worked with clients suffering from various forms of mood disorder (adjustment disorder, major depression, bipolar disorder) and anxiety disorders (generalized anxiety, social phobia), as well as clients struggling to find their identity and resolve interpersonal conflicts.
Coping Skills
(646) 760-3962
Verified
Grand Central
New York, New York 10016
View
Coping Skills
In my nine years of clinical practice, I have worked extensively with clients struggling with depression, anxiety, relationship difficulties, identity development, forensic issues, mood instability, and psychosis. I have effectively worked with clients suffering from various forms of mood disorder (adjustment disorder, major depression, bipolar disorder) and anxiety disorders (generalized anxiety, social phobia), as well as clients struggling to find their identity and resolve interpersonal conflicts.
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10019
Effective psychotherapy starts with an alliance built on trust. I strive to create an authentic relationship with my clients rooted in empathy, honesty, and shared decision-making. Together, we’ll explore your past patterns and present needs in order to create a meaningful future. I’ve worked with individuals who’ve experienced challenges related to depression, anxiety, past trauma, major life transitions, sexuality/sexual identity, and stress related to relationships and work. I’ve also worked extensively with individuals who identify as LGBTQIA.
Coping Skills
(516) 701-3508
Verified
Grand Central
New York, New York 10019
Video
View
Coping Skills
Effective psychotherapy starts with an alliance built on trust. I strive to create an authentic relationship with my clients rooted in empathy, honesty, and shared decision-making. Together, we’ll explore your past patterns and present needs in order to create a meaningful future. I’ve worked with individuals who’ve experienced challenges related to depression, anxiety, past trauma, major life transitions, sexuality/sexual identity, and stress related to relationships and work. I’ve also worked extensively with individuals who identify as LGBTQIA.
Photo of Liz Healey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CCTP
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10016
You know yourself well enough to gauge that you need greater support with immediate stressors, self-limiting patterns, or unresolved childhood issues, so you're here looking for a professional. Congratulations! You've already exhibited three elements of a successful therapeutic outcome: increased self-awareness, self-advocacy, and motivation to change. Here's me: after obtaining an MSW from NYU, I pursued training in evidenced-based practices for trauma/EMDR. In school, I concurrently studied Poetry Therapy at The Creative Righting Center. More recently, I completed an intensive at the Seleni Institute in Maternal Mental Health.
Coping Skills
(646) 755-7599
Verified
Grand Central
New York, New York 10016
Video
View
Coping Skills
You know yourself well enough to gauge that you need greater support with immediate stressors, self-limiting patterns, or unresolved childhood issues, so you're here looking for a professional. Congratulations! You've already exhibited three elements of a successful therapeutic outcome: increased self-awareness, self-advocacy, and motivation to change. Here's me: after obtaining an MSW from NYU, I pursued training in evidenced-based practices for trauma/EMDR. In school, I concurrently studied Poetry Therapy at The Creative Righting Center. More recently, I completed an intensive at the Seleni Institute in Maternal Mental Health.
Photo of Sarah Lazer, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10168
Asking for help is not easy, so congratulations on taking the first step toward self-improvement and fulfillment. Through our partnership, I hope to help you better understand yourself in terms of how you function in your personal relationships, and help you see patterns that may be causing distress. My style is one that primarily focuses on empathy and insight. Though talking about issues that come up in therapy may initially be difficult, with time you will notice you are seeing yourself in a new light, and that you are able to accomplish positive change.
Coping Skills
(646) 461-3857
Verified
Grand Central
New York, New York 10168
Video
View
Coping Skills
Asking for help is not easy, so congratulations on taking the first step toward self-improvement and fulfillment. Through our partnership, I hope to help you better understand yourself in terms of how you function in your personal relationships, and help you see patterns that may be causing distress. My style is one that primarily focuses on empathy and insight. Though talking about issues that come up in therapy may initially be difficult, with time you will notice you are seeing yourself in a new light, and that you are able to accomplish positive change.
Photo of Sarah Windt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10016
Whether it is your first time seeking therapy or not, you've shown a great amount of strength just by deciding it is time for a change and taking action. I am an NYS licensed psychotherapist with a Masters degree in Social Work from the University of Pennsylvania. I have experience working with adults individually as well as facilitating psycho-educational groups. I work towards building a therapeutic relationship by developing trust from the beginning. Using Cognitive Behavioral Therapy allows us to work collaboratively on the goals you've identified for yourself.
Coping Skills
(646) 362-7332
Verified
Grand Central
New York, New York 10016
Video
View
Coping Skills
Whether it is your first time seeking therapy or not, you've shown a great amount of strength just by deciding it is time for a change and taking action. I am an NYS licensed psychotherapist with a Masters degree in Social Work from the University of Pennsylvania. I have experience working with adults individually as well as facilitating psycho-educational groups. I work towards building a therapeutic relationship by developing trust from the beginning. Using Cognitive Behavioral Therapy allows us to work collaboratively on the goals you've identified for yourself.
Photo of spiral2grow, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10016
Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
Coping Skills
(917) 983-1287
Verified
Grand Central
New York, New York 10016
Video
View
Coping Skills
Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
Photo of Mary Veronica Rivers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA
Video
Office is near:
Grand Central
New York, New York 10165
Many people face a myriad of issues surrounding relationships, life stressors, health and wellness imbalances, and overall well-being. As a New York State Licensed Social Worker specializing in Advanced Clinical Social Work and Developmental Psychology, I have devoted my career to helping patients overcome these issues. I provide therapy for individuals of all ages, groups, and families seeking support to cope with trauma, mental health, and co-occurring disorders. As a graduate of Columbia University, I studied with experts in the field of trauma-focused cognitive-behavioral therapy (TF-CBT).
Coping Skills
(845) 818-0735
Office is near:
Grand Central
New York, New York 10165
Video
View
Coping Skills
Many people face a myriad of issues surrounding relationships, life stressors, health and wellness imbalances, and overall well-being. As a New York State Licensed Social Worker specializing in Advanced Clinical Social Work and Developmental Psychology, I have devoted my career to helping patients overcome these issues. I provide therapy for individuals of all ages, groups, and families seeking support to cope with trauma, mental health, and co-occurring disorders. As a graduate of Columbia University, I studied with experts in the field of trauma-focused cognitive-behavioral therapy (TF-CBT).
Photo of Therapists of New York, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10016
Therapists of New York is a team of psychotherapists located in Midtown Manhattan. We treat individuals and couples struggling with a wide-range of difficulties. Utilizing our expertise in multiple types of therapy, we customize treatment to meet your individual needs.
Coping Skills
(646) 392-7520
Verified
Grand Central
New York, New York 10016
Video
View
Coping Skills
Therapists of New York is a team of psychotherapists located in Midtown Manhattan. We treat individuals and couples struggling with a wide-range of difficulties. Utilizing our expertise in multiple types of therapy, we customize treatment to meet your individual needs.
Photo of Santos Vales, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Grand Central
New York, New York 10017
Life experiences can bring pain and conflict resulting in depression, anxiety and coping with substances. I frequently hear the expression of loneliness, emptiness and feeling unfulfilled in people's lives and the sadness, disappointment and anger over relationships with themselves, partners, family and friends that fail to satisfy those needs. Experience has taught me that feeling heard and understood generates a sense of hope and stimulates movement toward insight through exploration and examination of one's inner life. Psychodynamic psychotherapy offers the framework and space for this work, leading to corrective emotional experiences and a more satisfying life and relationships.
Coping Skills
(718) 757-2073
Verified
Grand Central
New York, New York 10017
View
Coping Skills
Life experiences can bring pain and conflict resulting in depression, anxiety and coping with substances. I frequently hear the expression of loneliness, emptiness and feeling unfulfilled in people's lives and the sadness, disappointment and anger over relationships with themselves, partners, family and friends that fail to satisfy those needs. Experience has taught me that feeling heard and understood generates a sense of hope and stimulates movement toward insight through exploration and examination of one's inner life. Psychodynamic psychotherapy offers the framework and space for this work, leading to corrective emotional experiences and a more satisfying life and relationships.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10075
I will be happy to explain how therapy or coaching can help for your particular needs during your free 15-minute consultation. Please feel free to schedule your consultation, or read the information below to learn more. My ideal clients are professionals who are seeking results. I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. In addition to my work with clients, I also provide practice building tools for clinicians. Feel free to e-mail me for access to this service.
Coping Skills
(212) 729-3922
Verified
Grand Central
New York, New York 10075
Video
View
Coping Skills
I will be happy to explain how therapy or coaching can help for your particular needs during your free 15-minute consultation. Please feel free to schedule your consultation, or read the information below to learn more. My ideal clients are professionals who are seeking results. I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. In addition to my work with clients, I also provide practice building tools for clinicians. Feel free to e-mail me for access to this service.
Photo of Katie Hall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10016
I listen, carefully, to you. We can discuss, together, what you want to be different in your life or your relationships. Reducing stress and understanding sadness, indecision or work problems- can all help your mood. Perhaps you want to find a meaningful romantic relationship or improve other relationships. My approach includes helping you to clarify what works and what doesn't work in your life, within a confidential setting. Often speaking with a professional can bring some relief to feelings of depression, anxiety and uncertainty.
Coping Skills
(914) 810-3059
Verified
Grand Central
New York, New York 10016
Video
View
Coping Skills
I listen, carefully, to you. We can discuss, together, what you want to be different in your life or your relationships. Reducing stress and understanding sadness, indecision or work problems- can all help your mood. Perhaps you want to find a meaningful romantic relationship or improve other relationships. My approach includes helping you to clarify what works and what doesn't work in your life, within a confidential setting. Often speaking with a professional can bring some relief to feelings of depression, anxiety and uncertainty.
Photo of Ami Bhalodkar-Haque, Marriage & Family Therapist
Marriage & Family Therapist, MS, MPH, LMFT
Ask
Grand Central
New York, New York 10016
Thanks for taking a moment to find out more about my services! I enjoy working with individuals (including adolescents) and couples and specialize in Premarital, Interfaith, Multicultural, and Infertility work. I strive to create a safe space for my clients to share, be heard and witnessed, explore, heal, and grow. My style of working with clients is relational, holistic, collaborative, and creative. I deeply believe in a client-centered and strengths-based approach. My counseling technique is a combination of depth oriented, family systems, and experiential therapies (i.e., art/play therapy, mindfulness) with the goals of insight, healing, and behavior change.
Coping Skills
(646) 699-3974
Grand Central
New York, New York 10016
View
Coping Skills
Thanks for taking a moment to find out more about my services! I enjoy working with individuals (including adolescents) and couples and specialize in Premarital, Interfaith, Multicultural, and Infertility work. I strive to create a safe space for my clients to share, be heard and witnessed, explore, heal, and grow. My style of working with clients is relational, holistic, collaborative, and creative. I deeply believe in a client-centered and strengths-based approach. My counseling technique is a combination of depth oriented, family systems, and experiential therapies (i.e., art/play therapy, mindfulness) with the goals of insight, healing, and behavior change.
Photo of Robin D. Stone, Counselor
Counselor, LMHC, MA
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10016
Congratulations on taking this step. Whether you are stuck and struggling or striving for your personal best, you'll find a judgment-free space, an empathetic ear, insight and constructive questions to help you cultivate new ways of thinking, feeling, and relating to yourself and others. We'll identify and use your strengths to help you respond in healthy ways to stressors such as trauma, relationship and work drama, loss, and change. I work with creative artists, professionals, couples and individuals, and I'm particularly interested in working with women and people of color.
Coping Skills
(646) 791-3307
Verified
Grand Central
New York, New York 10016
Video
View
Coping Skills
Congratulations on taking this step. Whether you are stuck and struggling or striving for your personal best, you'll find a judgment-free space, an empathetic ear, insight and constructive questions to help you cultivate new ways of thinking, feeling, and relating to yourself and others. We'll identify and use your strengths to help you respond in healthy ways to stressors such as trauma, relationship and work drama, loss, and change. I work with creative artists, professionals, couples and individuals, and I'm particularly interested in working with women and people of color.
Photo of Daniel R Trager - Experienced Teletherapy Clinician, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10017
Over 20 years experience helping people work on becoming HAPPIER and more EFFECTIVE in their lives. Licensed NYC psychotherapist in full time private practice ACCEPTING NEW PATIENTS in 2020. Specializing in adults of all ages who are seeking an INTERACTIVE and SUPPORTIVE therapist to help better manage their thoughts, feelings, relationships, and professional lives. My therapeutic style incorporates expert listening, constructive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your most personal thoughts and feelings.
Coping Skills
(212) 534-7099
Verified
Grand Central
New York, New York 10017
Video
View
Coping Skills
Over 20 years experience helping people work on becoming HAPPIER and more EFFECTIVE in their lives. Licensed NYC psychotherapist in full time private practice ACCEPTING NEW PATIENTS in 2020. Specializing in adults of all ages who are seeking an INTERACTIVE and SUPPORTIVE therapist to help better manage their thoughts, feelings, relationships, and professional lives. My therapeutic style incorporates expert listening, constructive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your most personal thoughts and feelings.
Psychologist, PsyD, MA
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10016
Feeling stress, anxiety and sadness during this unprecedented time is normal. Using Cognitive Behavioral Therapy, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Sessions will be conducted using teletherapy to ensure your safety and comfort during this time. Whether you are coping with sadnesses or stress as a result of this crisis, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life.
Coping Skills
(646) 506-3165
Verified
Grand Central
New York, New York 10016
Video
View
Coping Skills
Feeling stress, anxiety and sadness during this unprecedented time is normal. Using Cognitive Behavioral Therapy, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Sessions will be conducted using teletherapy to ensure your safety and comfort during this time. Whether you are coping with sadnesses or stress as a result of this crisis, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life.
Photo of Marilyn Rukaj - Peaceful Way Psychology
MHC-LP
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10016
**Offering Telehealth Sessions** My therapeutic style is compassionate, non-judgmental, and provides a safe and open space so that you may express yourself freely. I work with adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural and identity concerns. Together we can work towards a better quality of life as we unmask, identify, and process the different areas of your life that are causing such struggles. Then, we will work on developing and utilizing new skills to create a positive path ahead.
Coping Skills
(646) 736-7976
Verified
Grand Central
New York, New York 10016
Video
View
Coping Skills
**Offering Telehealth Sessions** My therapeutic style is compassionate, non-judgmental, and provides a safe and open space so that you may express yourself freely. I work with adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural and identity concerns. Together we can work towards a better quality of life as we unmask, identify, and process the different areas of your life that are causing such struggles. Then, we will work on developing and utilizing new skills to create a positive path ahead.
Photo of Yi Zhang, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Grand Central
New York, New York 10016
My work as a therapist is to empower my clients, help them to gain self-awareness and make decisions for their own life journeys. Every individual, couple and family has its own uniqueness, strength and weakness. It's my passion to help every individual, couple and family to grow, succeed and reach their life goals.
Coping Skills
(917) 382-8712
Verified
Grand Central
New York, New York 10016
View
Coping Skills
My work as a therapist is to empower my clients, help them to gain self-awareness and make decisions for their own life journeys. Every individual, couple and family has its own uniqueness, strength and weakness. It's my passion to help every individual, couple and family to grow, succeed and reach their life goals.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10021
I will be happy to explain how therapy or coaching can help for your particular needs during your free 15-minute consultation. Please feel free to schedule your consultation, or read the information below to learn more. My ideal clients are professionals who are seeking results. I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. In addition to my work with clients, I also provide practice building tools for clinicians. Feel free to e-mail me for access to this service.
Coping Skills
(212) 729-3922
Verified
Grand Central
New York, New York 10021
Video
View
Coping Skills
I will be happy to explain how therapy or coaching can help for your particular needs during your free 15-minute consultation. Please feel free to schedule your consultation, or read the information below to learn more. My ideal clients are professionals who are seeking results. I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. In addition to my work with clients, I also provide practice building tools for clinicians. Feel free to e-mail me for access to this service.
Photo of Hannah Emmerich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Grand Central
New York, New York 10017
There are many times in life when we struggle to find our way. This can be the result of a loss, a difficult transition, a traumatic event, or the breakdown of an important relationship. In my experience, talking helps. I am an experienced psychotherapist with advanced training in contemporary psychoanalysis. I work with individuals and couples who are coping with trauma, loss, relational difficulties and life-stage transitions. I provide a warm, safe environment to explore in depth the difficulty you are having, understand more completely what is causing you pain, and ultimately feel stronger and less afraid.
Coping Skills
(917) 765-4679
Verified
Grand Central
New York, New York 10017
Video
Coping Skills
There are many times in life when we struggle to find our way. This can be the result of a loss, a difficult transition, a traumatic event, or the breakdown of an important relationship. In my experience, talking helps. I am an experienced psychotherapist with advanced training in contemporary psychoanalysis. I work with individuals and couples who are coping with trauma, loss, relational difficulties and life-stage transitions. I provide a warm, safe environment to explore in depth the difficulty you are having, understand more completely what is causing you pain, and ultimately feel stronger and less afraid.

Refine Results

1 2 3 4 5 6 7 8 9 10 Next

See more therapy options for Grand Central, New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Grand Central, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Grand Central, New York or for a Grand Central, New York coping skills therapist, these professionals provide coping strategies. They include Grand Central, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Grand Central, New York are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Grand Central, New York

For example, if you're seeking a marriage counselor in Grand Central, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Central, New York and couples therapy. And they welcome families for family counseling in Grand Central, New York or family therapy in Grand Central, New York.