Psychologist, PhD
Verified by Psychology Today
Gramercy Park
New York, New York 10010
"My goal as a psychologist is to help you feel better, quickly, applying proven therapeutic methods in a warm and caring atmosphere. I am solution oriented so you will not spend years in therapy. Most patients are in treatment for a few months. At the same time, I work to produce long-term, sustainable change in my patients. I help my clients progress toward their goals in a warm, supportive and affirming environment. Just as each person's needs, experiences, and strengths are unique, I tailor my services to each individual and help uncover past and present factors that impact functioning."
Coping Skills
(646) 783-2761
Verified
Gramercy Park
New York, New York 10010
View
Coping Skills
"My goal as a psychologist is to help you feel better, quickly, applying proven therapeutic methods in a warm and caring atmosphere. I am solution oriented so you will not spend years in therapy. Most patients are in treatment for a few months. At the same time, I work to produce long-term, sustainable change in my patients. I help my clients progress toward their goals in a warm, supportive and affirming environment. Just as each person's needs, experiences, and strengths are unique, I tailor my services to each individual and help uncover past and present factors that impact functioning."
Anneka Gavrin, Counselor
Counselor, LMHC
Verified by Psychology Today
Gramercy Park
New York, New York 10011
"From the outside looking in you’ve got it all together. Yes, you are juggling a lot- you are a parent, partner, friend. But everyone’s busy, right? On the inside, though, you are really struggling. You know the kind of person you want to be, but you don’t know how to be that person. You don’t trust your instincts and you second-guess your decisions. You feel reactive, impatient, and emotionally shut down in your relationships. You recognize that old, deep wounds are saying hello, but you don’t know how to manage everything and still give yourself the compassion you need to stay afloat. You are overwhelmed and overall exhausted. "
Coping Skills
(718) 690-7087
Verified
Gramercy Park
New York, New York 10011
View
Coping Skills
"From the outside looking in you’ve got it all together. Yes, you are juggling a lot- you are a parent, partner, friend. But everyone’s busy, right? On the inside, though, you are really struggling. You know the kind of person you want to be, but you don’t know how to be that person. You don’t trust your instincts and you second-guess your decisions. You feel reactive, impatient, and emotionally shut down in your relationships. You recognize that old, deep wounds are saying hello, but you don’t know how to manage everything and still give yourself the compassion you need to stay afloat. You are overwhelmed and overall exhausted. "
Melissa Lesan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Gramercy Park
New York, New York 10010
"I work with artists and creative individuals of all types in a therapeutic setting to help uncover deep-rooted issues that prevent sustained happiness. Psychotherapy grants us a neutral space where we can release outdated patterns, explore current parts of ourselves, and integrate new ways of adapting without fear. I offer a collaborative approach using a relational lens tailored to individuals needing guidance in the areas of: relationships, sexuality, women's issues, career, life transitions, loss, and recovery."
Coping Skills
(347) 848-1463
Verified
Gramercy Park
New York, New York 10010
View
Coping Skills
"I work with artists and creative individuals of all types in a therapeutic setting to help uncover deep-rooted issues that prevent sustained happiness. Psychotherapy grants us a neutral space where we can release outdated patterns, explore current parts of ourselves, and integrate new ways of adapting without fear. I offer a collaborative approach using a relational lens tailored to individuals needing guidance in the areas of: relationships, sexuality, women's issues, career, life transitions, loss, and recovery."
Michele R. Kabas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CEDS
Verified by Psychology Today
Gramercy Park
New York, New York 10010
"I INVITE YOU TO POSITIVELY CHANGE YOUR LIFE. Let’s take a look at what is holding you back. By working together in a supportive, accepting, interactive environment, you can feel more empowered to make better choices for yourself and experience more joy in your life. I specialize in work with adolescents and adults who may be dealing with Eating Disorders or body image issues, feeling depressed or anxious, who may have had some trauma, or who may be dealing with relationship issues. My goal is to help each person grow through self-awareness and reach their greatest potential for happiness and self-fulfillment."
Coping Skills
(646) 681-5452
Verified
Gramercy Park
New York, New York 10010
View
Coping Skills
"I INVITE YOU TO POSITIVELY CHANGE YOUR LIFE. Let’s take a look at what is holding you back. By working together in a supportive, accepting, interactive environment, you can feel more empowered to make better choices for yourself and experience more joy in your life. I specialize in work with adolescents and adults who may be dealing with Eating Disorders or body image issues, feeling depressed or anxious, who may have had some trauma, or who may be dealing with relationship issues. My goal is to help each person grow through self-awareness and reach their greatest potential for happiness and self-fulfillment."
Maria T Gambino, Counselor
Counselor, LMHC, MSEd
Verified by Psychology Today
Gramercy Park
New York, New York 10003
"My ideal client is someone who is open to the therapeutic process, interested in becoming more self-aware and who makes an effort inside and outside of my office. I look for thought and behavior patterns to offer clients a fresh perspective on themselves and on why they operate in the ways that they do. Once we identify contributing factors, we can initiate change. I tend to hone in on my clients' strengths and find ways to maximize and utilize them in their lives. I also hope to offer a peaceful environment for us to build a strong therapeutic relationship."
Coping Skills
(917) 746-7880
Verified
Gramercy Park
New York, New York 10003
View
Coping Skills
"My ideal client is someone who is open to the therapeutic process, interested in becoming more self-aware and who makes an effort inside and outside of my office. I look for thought and behavior patterns to offer clients a fresh perspective on themselves and on why they operate in the ways that they do. Once we identify contributing factors, we can initiate change. I tend to hone in on my clients' strengths and find ways to maximize and utilize them in their lives. I also hope to offer a peaceful environment for us to build a strong therapeutic relationship."
Suzanne L. Anderson Lacsw-R, CASAC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, Lacsw-r, Casac-t
Verified by Psychology Today
Gramercy Park
New York, New York 10010
"Are you curious about yourself, how you impact relationships, and want to feel better? Working towards change, self-growth, and mindfulness, psychological sophistication can develop if you connect with the right therapist.Providing a safe and supportive therapeutic environment together, we can understand how events from the past might have influenced present day feelings-a way of moving forward in life. I am in private practice 36 years: psychodynamic and eclectic modalities. Completion of Postgraduate work in psychoanalytic psychotherapy, psychoanalysis, Addictions, plus doctoral work. Specialty: Bi-polar, BPD, anxiety, stress, Addictive relationships .Focusing on inviting positive energy and riddance of toxicity that brings people down.."
Coping Skills
(516) 445-9085
Verified
Gramercy Park
New York, New York 10010
View
Coping Skills
"Are you curious about yourself, how you impact relationships, and want to feel better? Working towards change, self-growth, and mindfulness, psychological sophistication can develop if you connect with the right therapist.Providing a safe and supportive therapeutic environment together, we can understand how events from the past might have influenced present day feelings-a way of moving forward in life. I am in private practice 36 years: psychodynamic and eclectic modalities. Completion of Postgraduate work in psychoanalytic psychotherapy, psychoanalysis, Addictions, plus doctoral work. Specialty: Bi-polar, BPD, anxiety, stress, Addictive relationships .Focusing on inviting positive energy and riddance of toxicity that brings people down.."
Suzanna Narducci, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Gramercy Park
New York, New York 10010
"I can help. Life can be difficult. Sometimes we need support adjusting to its challenges. Through compassion and appreciation of all aspects of you, I will help you understand yourself better, so you can live your best life. To achieve this, my training has taught me that talking about feelings doesn’t change them. For change to occur, feelings must be experienced and understood at deep visceral levels. My training helps you delve into the emotional parts of your brain where this change is made. The whole experience is then processed in the cognitive brain, causing a permanent, positive shift in our ability to regulate our emotions."
Coping Skills
(646) 688-0433
Verified
Gramercy Park
New York, New York 10010
View
Coping Skills
"I can help. Life can be difficult. Sometimes we need support adjusting to its challenges. Through compassion and appreciation of all aspects of you, I will help you understand yourself better, so you can live your best life. To achieve this, my training has taught me that talking about feelings doesn’t change them. For change to occur, feelings must be experienced and understood at deep visceral levels. My training helps you delve into the emotional parts of your brain where this change is made. The whole experience is then processed in the cognitive brain, causing a permanent, positive shift in our ability to regulate our emotions."
Lindsay McGarril, Counselor
Counselor, LMHC
Verified by Psychology Today
Gramercy Park
New York, New York 10003
" I feel there is nothing more important in life than human connection. The relationships we have in our lives whether it be with family, friends, colleagues and so on, are ones that give us purpose and serve as the glue that holds together our sense of community. But without first having a strong relationship with ourselves, building these relationships with others in our lives is impossible. "
Coping Skills
(845) 205-7670
Verified
Gramercy Park
New York, New York 10003
View
Coping Skills
" I feel there is nothing more important in life than human connection. The relationships we have in our lives whether it be with family, friends, colleagues and so on, are ones that give us purpose and serve as the glue that holds together our sense of community. But without first having a strong relationship with ourselves, building these relationships with others in our lives is impossible. "
Jill A Silverman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Gramercy Park
New York, New York 10003
"I strongly believe in the collaborative nature of therapy -- the creative engagement between the client and therapist, working toward a common goal: to help bring a greater sense of well being to you, the client - to your life, your psyche, your body, your relationships, your career, your home. I have a background in film, which makes working with people from the arts a natural fit (though I love to work with clients from all walks of life)."
Coping Skills
(212) 219-9577
Verified
Gramercy Park
New York, New York 10003
View
Coping Skills
"I strongly believe in the collaborative nature of therapy -- the creative engagement between the client and therapist, working toward a common goal: to help bring a greater sense of well being to you, the client - to your life, your psyche, your body, your relationships, your career, your home. I have a background in film, which makes working with people from the arts a natural fit (though I love to work with clients from all walks of life)."
Rhonda J Factor, Psychologist
Psychologist, PhD
Verified by Psychology Today
Gramercy Park
New York, New York 10003
"Psychotherapy is a gift you can give yourself. If you're feeling down or you can never fully relax; it might be hard to imagine you could feel better. Maybe you keep repeating unsatisfying relationship patterns even though you want something else. These challenges, as well as many others, can interfere with the joyful, satisfying life you want. Psychotherapy can help you understand parts of yourself you don't fully know. Ultimately, this enables you to experience greater freedom and to explore new possibilities. Psychotherapy involves emotional, intellectual, and bodily experience and can therefore be deeply transformational."
Coping Skills
(347) 897-5609
Verified
Gramercy Park
New York, New York 10003
View
Coping Skills
"Psychotherapy is a gift you can give yourself. If you're feeling down or you can never fully relax; it might be hard to imagine you could feel better. Maybe you keep repeating unsatisfying relationship patterns even though you want something else. These challenges, as well as many others, can interfere with the joyful, satisfying life you want. Psychotherapy can help you understand parts of yourself you don't fully know. Ultimately, this enables you to experience greater freedom and to explore new possibilities. Psychotherapy involves emotional, intellectual, and bodily experience and can therefore be deeply transformational."
Donna Dilmanian Peri, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Gramercy Park
New York, New York 10010
"Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping adolescents and adults with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating disorders. Together, we identify and work toward goals while seeking deeper understanding into their behaviors and problems. "
Coping Skills
(917) 214-3066
Verified
Gramercy Park
New York, New York 10010
View
Coping Skills
"Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping adolescents and adults with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating disorders. Together, we identify and work toward goals while seeking deeper understanding into their behaviors and problems. "
Melissa Kate McIntosh, Art Therapist
Art Therapist, Ph.D., ATR-BC, LCAT
Verified by Psychology Today
Office is near:
Gramercy Park
New York, New York 10010
"I work with individuals in a supportive and creative environment to open dialogue and explore life's challenges. The opportunity to engage in verbal or non-verbal expression can support to reframe the past, their thoughts, emotions, life patterns, and to discover a deeper awareness of themselves."
Coping Skills
(646) 713-2175
Verified
Office is near:
Gramercy Park
New York, New York 10010
View
Coping Skills
"I work with individuals in a supportive and creative environment to open dialogue and explore life's challenges. The opportunity to engage in verbal or non-verbal expression can support to reframe the past, their thoughts, emotions, life patterns, and to discover a deeper awareness of themselves."
Leslie Ann Epstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MBA
Verified by Psychology Today
Office is near:
Gramercy Park
New York, New York 10010
"My focus is helping you understand the dynamics that are preventing you from feeling satisfied or moving forward in your life. As a trained psychotherapist with over 20 years experience, I incorporate different modalities so that together we can find an approach that works for you. Specialty areas include relationship issues with significant others, families of origin and friends/coworkers, career dissatisfaction and self-esteem issues."
Coping Skills
(646) 351-1696
Verified
Office is near:
Gramercy Park
New York, New York 10010
View
Coping Skills
"My focus is helping you understand the dynamics that are preventing you from feeling satisfied or moving forward in your life. As a trained psychotherapist with over 20 years experience, I incorporate different modalities so that together we can find an approach that works for you. Specialty areas include relationship issues with significant others, families of origin and friends/coworkers, career dissatisfaction and self-esteem issues."
Amanda Zayde, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Gramercy Park
New York, New York 10010
"Despite our best efforts to change, obstacles can be terribly difficult to overcome in isolation. My therapeutic approach is warm, empathic, supportive, and validating. I work with young adults on the various challenges that arise when transitioning into adulthood, including romantic/peer relationships, early career development, and family dynamics. I have experience with gender, sexual, and romantic identity development, and welcome members of the LGBTQQIA+ community. I also work with children, adolescents, and parents; I am committed to helping you better understand ways in which you can foster your child's resiliency, self-esteem, academic success, and healthy emotional development."
Coping Skills
(917) 746-7959
Verified
Gramercy Park
New York, New York 10010
View
Coping Skills
"Despite our best efforts to change, obstacles can be terribly difficult to overcome in isolation. My therapeutic approach is warm, empathic, supportive, and validating. I work with young adults on the various challenges that arise when transitioning into adulthood, including romantic/peer relationships, early career development, and family dynamics. I have experience with gender, sexual, and romantic identity development, and welcome members of the LGBTQQIA+ community. I also work with children, adolescents, and parents; I am committed to helping you better understand ways in which you can foster your child's resiliency, self-esteem, academic success, and healthy emotional development."
New Decision Therapy Christina Heike,
Gramercy Park
New York, New York 10003
"I support conscious women & men, trapped in toxic/unloving relationships with themselves or others, feeling overwhelmingly unhappy, alone and disconnected. I'm passionate about freeing them from the control of others, their own fears and feeling not good enough, so they can take their life back in their hands and know they'll be okay. "
Coping Skills
(917) 993-5532
Gramercy Park
New York, New York 10003
View
Coping Skills
"I support conscious women & men, trapped in toxic/unloving relationships with themselves or others, feeling overwhelmingly unhappy, alone and disconnected. I'm passionate about freeing them from the control of others, their own fears and feeling not good enough, so they can take their life back in their hands and know they'll be okay. "
Kara McElaney, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Gramercy Park
New York, New York 10003
"I believe in the the co-created experience of therapy between therapist and client. I have significant training and experience with a range of therapeutic models including Narrative therapy, Trauma-informed care, Solution-focused therapy, etc. I believe people at times come to therapy when parts of life are not feeling in line with desires/intentions for how they want their experience to be. I believe in the power and safety of therapeutic conversations to acknowledge and witness problems affecting clients (children, individuals, couples, families, etc) and together explore new possibilities which fit the person/couple/family. "
Coping Skills
(646) 759-1672
Verified
Gramercy Park
New York, New York 10003
View
Coping Skills
"I believe in the the co-created experience of therapy between therapist and client. I have significant training and experience with a range of therapeutic models including Narrative therapy, Trauma-informed care, Solution-focused therapy, etc. I believe people at times come to therapy when parts of life are not feeling in line with desires/intentions for how they want their experience to be. I believe in the power and safety of therapeutic conversations to acknowledge and witness problems affecting clients (children, individuals, couples, families, etc) and together explore new possibilities which fit the person/couple/family. "
Jae Cha, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Gramercy Park
New York, New York 10010
"Many of us face challenging times in our lives, which may lead us to seek out help from others. The experiences of dissatisfaction and feeling unfulfilled may bring varying degrees of pain and sense of emptiness and loss. I provide a supportive and safe space for you to learn more about yourself and create sustainable changes in your life. My style is warm, collaborative, thoughtful, and compassionate - focused on helping you feel more empowered to move successfully through such challenges. "
Coping Skills
(646) 362-1432
Verified
Office is near:
Gramercy Park
New York, New York 10010
View
Coping Skills
"Many of us face challenging times in our lives, which may lead us to seek out help from others. The experiences of dissatisfaction and feeling unfulfilled may bring varying degrees of pain and sense of emptiness and loss. I provide a supportive and safe space for you to learn more about yourself and create sustainable changes in your life. My style is warm, collaborative, thoughtful, and compassionate - focused on helping you feel more empowered to move successfully through such challenges. "
Alexandra Drake, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Gramercy Park
New York, New York 10010
"Psychotherapy can be strange and difficult. Recognizing this, I place great importance on building a trusting and safe therapeutic relationship early in our work together. I am an active therapist aiming to understand your situation and needs in order to integrate techniques and provide feedback that will assist you in achieving lasting and meaningful change in your life. Taking a stance of warmth and curiosity, I create a safe space that welcomes individuals of all cultural, religious, racial, sexual, and gender identities."
Coping Skills
(860) 554-0146
Verified
Gramercy Park
New York, New York 10010
View
Coping Skills
"Psychotherapy can be strange and difficult. Recognizing this, I place great importance on building a trusting and safe therapeutic relationship early in our work together. I am an active therapist aiming to understand your situation and needs in order to integrate techniques and provide feedback that will assist you in achieving lasting and meaningful change in your life. Taking a stance of warmth and curiosity, I create a safe space that welcomes individuals of all cultural, religious, racial, sexual, and gender identities."
Jess Allen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACT
Verified by Psychology Today
Gramercy Park
New York, New York 10010
"I am passionate and committed to working with my clients to change thinking patterns and behaviors leading to happier, more satisfying lives. I will work with you to set goals and focus on achieving them! I believe that feeling comfortable in therapy is crucial and that your connection to your therapist is most valuable. Because of this, I have multiple clinicians at the practice to make sure that everyone finds the right fit for them. I am a certified in CBT and use this approach to teach clients to be their own therapists!"
Coping Skills
(646) 755-3487
Verified
Gramercy Park
New York, New York 10010
View
Coping Skills
"I am passionate and committed to working with my clients to change thinking patterns and behaviors leading to happier, more satisfying lives. I will work with you to set goals and focus on achieving them! I believe that feeling comfortable in therapy is crucial and that your connection to your therapist is most valuable. Because of this, I have multiple clinicians at the practice to make sure that everyone finds the right fit for them. I am a certified in CBT and use this approach to teach clients to be their own therapists!"
The Recovery Coach,
Gramercy Park
New York, New York 10003
"The Recovery Coach is a full service Case Management business offering Coaching, 24/7 Sober Companion, Sober Transport Services and Interventions. We offer In-Home Detox services for those individuals seeking confidentiality and privacy. We can also help assist you with referrals to treatment centers."
Coping Skills
(631) 449-7666
Gramercy Park
New York, New York 10003
View
Coping Skills
"The Recovery Coach is a full service Case Management business offering Coaching, 24/7 Sober Companion, Sober Transport Services and Interventions. We offer In-Home Detox services for those individuals seeking confidentiality and privacy. We can also help assist you with referrals to treatment centers."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Gramercy Park, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Gramercy Park, New York or for a Gramercy Park, New York coping skills therapist, these professionals provide coping strategies. They include Gramercy Park, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Gramercy Park, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Gramercy Park, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Gramercy Park, New York and couples therapy. And they welcome families for family counseling in Gramercy Park, New York or family therapy in Gramercy Park, New York.