Sarah T. Eckfeldt, LCSW-R
Clinical Social Work/Therapist, LCSW-R Verified
Gramercy Park
New York, NY 10010
Offers online therapy
My work is dedicated to helping clients improve their lives. I see clients with everyday struggles such as issues with intimacy, challenges in relationships both platonic and romantic, uncontrolled mood changes, depression, anxiety, as well as struggles in the work place - all of which play a role in undermining self esteem and self confidence.
(646) 681-5517
Verified
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Gramercy Park
New York, NY 10010
Offers online therapy
My work is dedicated to helping clients improve their lives. I see clients with everyday struggles such as issues with intimacy, challenges in relationships both platonic and romantic, uncontrolled mood changes, depression, anxiety, as well as struggles in the work place - all of which play a role in undermining self esteem and self confidence.
Photo of Kimmy Ramotar, Psychologist
Kimmy Ramotar
Psychologist, PsyD Verified
Gramercy Park
New York, NY 10010
Offers online therapy
I take an empathic and supportive approach to therapy by establishing a safe space for my clients to uncover and explore painful emotions. Whether you’re experiencing chronic stress, feeling anxious or depressed, together we will identify goals for therapy. I tailor treatment to meet the specific needs of every client—with the aim of helping the client develop new skills, enhance self-awareness, foster positive change, and increase overall satisfaction and well-being. My specialized training includes both cognitive-behavioral therapy (CBT) and psychodynamic treatment.
(646) 496-5412
Verified
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Gramercy Park
New York, NY 10010
Offers online therapy
I take an empathic and supportive approach to therapy by establishing a safe space for my clients to uncover and explore painful emotions. Whether you’re experiencing chronic stress, feeling anxious or depressed, together we will identify goals for therapy. I tailor treatment to meet the specific needs of every client—with the aim of helping the client develop new skills, enhance self-awareness, foster positive change, and increase overall satisfaction and well-being. My specialized training includes both cognitive-behavioral therapy (CBT) and psychodynamic treatment.
Photo of Cheryl Ching, Clinical Social Work/Therapist
Cheryl Ching
Clinical Social Work/Therapist, LCSW Verified
Gramercy Park
New York, NY 10010
I deeply believe in the power of the human spirit and its ability to overcome adversity. But, sometimes we go through transitions in our life where we need someone besides people in our life to help us. Sometimes we have blind spots to why we keep repeating behaviors we know hurts us and those around us. Sometimes we need help outside ourselves to get us back on track. Talking about these times can help. I address issues such as depression, anxiety, relationship issues, separation/divorce, school/academic issues, communication difficulties, developmental disabilities, early childhood, and stress.
(718) 710-4133
Verified
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Gramercy Park
New York, NY 10010
I deeply believe in the power of the human spirit and its ability to overcome adversity. But, sometimes we go through transitions in our life where we need someone besides people in our life to help us. Sometimes we have blind spots to why we keep repeating behaviors we know hurts us and those around us. Sometimes we need help outside ourselves to get us back on track. Talking about these times can help. I address issues such as depression, anxiety, relationship issues, separation/divorce, school/academic issues, communication difficulties, developmental disabilities, early childhood, and stress.
Photo of Laura Cox Snyder, Clinical Social Work/Therapist
Laura Cox Snyder
Clinical Social Work/Therapist, LCSW Verified
Gramercy Park
New York, NY 10010
(917) 382-8466
Verified
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Gramercy Park
New York, NY 10010
Photo of Ingrid Camacho,
Ingrid Camacho
MA, MHC-LP Verified
Office is near:
Gramercy Park
New York, NY 10199
Offers online therapy
**Accepting new clients** My name is Ingrid and I am a Latinx female-identifying NYC-based therapist. If you have found yourself searching for a safe space to process what you have been thinking, feeling, and going through, know that you are not alone. Whether this is your first time searching for a therapist, have been to therapy before, or not sure what therapy is all about, I am glad that you are here. Chances are you are looking to figure out how to live your best and truest self while witnessing your own personal growth in the process. Every person on this earth is unique and I do not believe in a one-size-fits-all therapy.
(929) 223-6879
Verified
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Office is near:
Gramercy Park
New York, NY 10199
Offers online therapy
**Accepting new clients** My name is Ingrid and I am a Latinx female-identifying NYC-based therapist. If you have found yourself searching for a safe space to process what you have been thinking, feeling, and going through, know that you are not alone. Whether this is your first time searching for a therapist, have been to therapy before, or not sure what therapy is all about, I am glad that you are here. Chances are you are looking to figure out how to live your best and truest self while witnessing your own personal growth in the process. Every person on this earth is unique and I do not believe in a one-size-fits-all therapy.
Photo of Patricia Mendell, Clinical Social Work/Therapist
Patricia Mendell
Clinical Social Work/Therapist, LCSW Verified
Hosts group in:
Gramercy Park
New York, NY 10010
Offers online therapy
Deciding to seek out help is often not an easy decision. As a relationship and marital therapist and a seasoned infertility counselor who also experienced both infertility and pregnancy loss, I am very aware of the impact decision-making choices have on people''s daily lives and relationships. My approach is interactive and solution focused, and rooted in the belief system that with knowledge, the right support systems, and practical tools one can overcome any challenges in their relationship/marital conflicts, anxiety, depression, and recurring negative thoughts in their daily lives and their infertility and pregnancy loss.
(646) 480-7101
Verified
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Hosts group in:
Gramercy Park
New York, NY 10010
Offers online therapy
Deciding to seek out help is often not an easy decision. As a relationship and marital therapist and a seasoned infertility counselor who also experienced both infertility and pregnancy loss, I am very aware of the impact decision-making choices have on people''s daily lives and relationships. My approach is interactive and solution focused, and rooted in the belief system that with knowledge, the right support systems, and practical tools one can overcome any challenges in their relationship/marital conflicts, anxiety, depression, and recurring negative thoughts in their daily lives and their infertility and pregnancy loss.
Photo of Agata Dyrda, Clinical Social Work/Therapist
Agata Dyrda
Clinical Social Work/Therapist, LCSW-R, CASAC-G Verified
Gramercy Park
New York, NY 10003
Offers online therapy
I believe successful psychotherapy relies on a unique relationship between a client and a therapist that is jointly created; together we discover and nurture the client's needs. I provide insight-oriented therapy with the belief that you, the client, are the expert on your own life. My role is to provide guidance and understanding of your journey. I believe in authenticity in the therapeutic relationship, where I create a safe, warm and empathetic environment for exploration of past and present emotional struggles and psychological blockages to lead you toward your own healing and personal growth.
(917) 242-4521
Verified
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Gramercy Park
New York, NY 10003
Offers online therapy
I believe successful psychotherapy relies on a unique relationship between a client and a therapist that is jointly created; together we discover and nurture the client's needs. I provide insight-oriented therapy with the belief that you, the client, are the expert on your own life. My role is to provide guidance and understanding of your journey. I believe in authenticity in the therapeutic relationship, where I create a safe, warm and empathetic environment for exploration of past and present emotional struggles and psychological blockages to lead you toward your own healing and personal growth.
Photo of Alessandra Herbosch, Psychologist
Alessandra Herbosch
Psychologist, PsyD Verified
Gramercy Park
New York, NY 10010
Offers online therapy
As a clinical psychologist, I have worked with a diverse group of children, adolescents, and adults. My training in various settings has allowed me to treat clients with a myriad of psychological issues, which have ranged from relationship, work, school stressors, and crisis intervention services. The majority of my clinical training has allowed me to effectively help my clients manage their mood, anxiety, trauma-related issues, family conflict, chemical dependency, and behavioral problems. My goal with clients is to provide a supportive and empathic setting where we can collaborate to treat their needs effectively.
(347) 514-6851
Verified
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Gramercy Park
New York, NY 10010
Offers online therapy
As a clinical psychologist, I have worked with a diverse group of children, adolescents, and adults. My training in various settings has allowed me to treat clients with a myriad of psychological issues, which have ranged from relationship, work, school stressors, and crisis intervention services. The majority of my clinical training has allowed me to effectively help my clients manage their mood, anxiety, trauma-related issues, family conflict, chemical dependency, and behavioral problems. My goal with clients is to provide a supportive and empathic setting where we can collaborate to treat their needs effectively.
Photo of Winnie Leung, Psychologist
Winnie Leung
Psychologist, PhD Verified
Gramercy Park
New York, NY 10003
Offers online therapy
I have extensive training in cognitive behavioral therapy (CBT), an evidence based approach to treating overwhelming emotions, like anxiety and depression, that can hold us back in life. I work with adolescents, young adults and adults. My practice specializes in treating anxiety, depression, obsessions and compulsions, trauma, and relationship difficulties. My approach is to help you explore and modify behaviors and thought patterns that are hindering your personal growth. I will work with you to develop practical coping strategies you can use to feel better and live your life with more freedom.
(347) 960-2116
Verified
View

Gramercy Park
New York, NY 10003
Offers online therapy
I have extensive training in cognitive behavioral therapy (CBT), an evidence based approach to treating overwhelming emotions, like anxiety and depression, that can hold us back in life. I work with adolescents, young adults and adults. My practice specializes in treating anxiety, depression, obsessions and compulsions, trauma, and relationship difficulties. My approach is to help you explore and modify behaviors and thought patterns that are hindering your personal growth. I will work with you to develop practical coping strategies you can use to feel better and live your life with more freedom.
Photo of Rebecca Boswell, Psychologist
Rebecca Boswell
Psychologist, PhD Verified
Gramercy Park
New York, NY 10010
Offers online therapy
People often come to a therapist because they want to talk about being anxious, being lonely, feeling depressed, having difficulty in relationships, feeling stressed and burned out, or having a hard time taking care of themselves and others. I aim to help people to reduce symptoms (e.g., anxiety) and, more generally, to engage in personal growth and to foster a more connected, meaningful life. I will work with you to help you cope more effectively; in doing so, I focus on your strengths and potential.
(475) 222-1589
Verified
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Gramercy Park
New York, NY 10010
Offers online therapy
People often come to a therapist because they want to talk about being anxious, being lonely, feeling depressed, having difficulty in relationships, feeling stressed and burned out, or having a hard time taking care of themselves and others. I aim to help people to reduce symptoms (e.g., anxiety) and, more generally, to engage in personal growth and to foster a more connected, meaningful life. I will work with you to help you cope more effectively; in doing so, I focus on your strengths and potential.
Photo of Dana L Moriarty, Psychologist
Dana L Moriarty
Psychologist, PhD Verified
Gramercy Park
New York, NY 10010
Offers online therapy
Being a person is not easy. We are challenged everyday. Feelings of anxiety and depression are part of being a human being. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, I can support and guide you through this process. In addition I can teach you how to accept yourself with all your strengths and weaknesses and help you to identify and achieve your goals.
(646) 461-4135
Verified
View

Gramercy Park
New York, NY 10010
Offers online therapy
Being a person is not easy. We are challenged everyday. Feelings of anxiety and depression are part of being a human being. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, I can support and guide you through this process. In addition I can teach you how to accept yourself with all your strengths and weaknesses and help you to identify and achieve your goals.
Photo of Lauren Tillinghast, Counselor
Lauren Tillinghast
Counselor, PhD, MA
Gramercy Park
New York, NY 10010
Offers online therapy
For thousands of years, philosophers have been developing powerful tools for facing the deepest challenges in human life. In our sessions, we use these tools to empower you to think independently, live confidently and choose courageously. We approach your issues of thought and feeling as an architect approaches redesigning a standing structure: We try to understand and save what works well; but together, strive to increase the coherence, order and harmony. We push through to the deepest aspects of your questions, pursue the clearest formulations of your thoughts, and build strong bridges toward objectivity.
(917) 791-3260
View

Gramercy Park
New York, NY 10010
Offers online therapy
For thousands of years, philosophers have been developing powerful tools for facing the deepest challenges in human life. In our sessions, we use these tools to empower you to think independently, live confidently and choose courageously. We approach your issues of thought and feeling as an architect approaches redesigning a standing structure: We try to understand and save what works well; but together, strive to increase the coherence, order and harmony. We push through to the deepest aspects of your questions, pursue the clearest formulations of your thoughts, and build strong bridges toward objectivity.
Photo of Nicole Matusow, LCSW, Clinical Social Work/Therapist
Nicole Matusow, LCSW
Clinical Social Work/Therapist, LCSW Verified
Gramercy Park
New York, NY 10010
Offers online therapy
I see couples looking to repair/renew their relationship and individuals wondering why they're repeating the same relationship patterns. Frustration and resentment caused by personal history, communication issues, people-pleasing, or limerence make it impossible to feel settled and at peace. In therapy, we'll bring calm back into your life as we clear out whatever's been hogging your psychic space and identify recurring themes you're ready to leave behind. I also work with artists/creatives hoping to understand and resolve blocks and fears in their work (often in addition to some of the above).
(646) 606-2773
Verified
View

Gramercy Park
New York, NY 10010
Offers online therapy
I see couples looking to repair/renew their relationship and individuals wondering why they're repeating the same relationship patterns. Frustration and resentment caused by personal history, communication issues, people-pleasing, or limerence make it impossible to feel settled and at peace. In therapy, we'll bring calm back into your life as we clear out whatever's been hogging your psychic space and identify recurring themes you're ready to leave behind. I also work with artists/creatives hoping to understand and resolve blocks and fears in their work (often in addition to some of the above).
Photo of Nancy Stiefel, Clinical Social Work/Therapist
Nancy Stiefel
Clinical Social Work/Therapist, LCSW, CGP Verified
Gramercy Park
New York, NY 10003
Offers online therapy
What keeps getting in the way of satisfaction--in relationships, in work? The patient and I form a sort of detective team to investigate. When self-defeating patterns of thinking and behavior are untangled and understood, it becomes possible to make reliable and informed decisions, and life gets better. Talking in therapy is a simple act with powerful results: I invite you in for a meeting, so that we can formulate the most effective treatment plan.
(646) 600-8004
Verified
View

Gramercy Park
New York, NY 10003
Offers online therapy
What keeps getting in the way of satisfaction--in relationships, in work? The patient and I form a sort of detective team to investigate. When self-defeating patterns of thinking and behavior are untangled and understood, it becomes possible to make reliable and informed decisions, and life gets better. Talking in therapy is a simple act with powerful results: I invite you in for a meeting, so that we can formulate the most effective treatment plan.
Photo of Cliff H Schuman, Marriage & Family Therapist
Cliff H Schuman
Marriage & Family Therapist, MS, LMFT Verified
Gramercy Park
New York, NY 10010
Offers online therapy
Finding the key to happiness, I have always believed, comes from understanding yourself and coming to terms with who you are. I work very compassionately, without judgment, in a collaborative fashion, to help facilitate greater self- acceptance and equanimity. Whether we investigate your own family dynamics or process through Emotionally Focused Therapy, sessions will help uncover the underlying emotional beliefs that direct your own internal "story".
(917) 746-5428
Verified
View

Gramercy Park
New York, NY 10010
Offers online therapy
Finding the key to happiness, I have always believed, comes from understanding yourself and coming to terms with who you are. I work very compassionately, without judgment, in a collaborative fashion, to help facilitate greater self- acceptance and equanimity. Whether we investigate your own family dynamics or process through Emotionally Focused Therapy, sessions will help uncover the underlying emotional beliefs that direct your own internal "story".
Photo of Jeff Schill, Counselor
Jeff Schill
Counselor, LMHC Verified
Gramercy Park
New York, NY 10010
Offers online therapy
As a licensed mental health counselor, my approach is warm, friendly, and client-centered. I believe that the relationship between the client and the therapist is the most important part of the therapeutic journey. I pride myself on being able to get a good sense of my clients and who they are individually in order to develop a strong therapeutic alliance. I am empathic and validating, but I am also skilled in challenging unhelpful thought patterns and behaviors that may be getting in the way of living one's best life.
(917) 451-7039
Verified
View

Gramercy Park
New York, NY 10010
Offers online therapy
As a licensed mental health counselor, my approach is warm, friendly, and client-centered. I believe that the relationship between the client and the therapist is the most important part of the therapeutic journey. I pride myself on being able to get a good sense of my clients and who they are individually in order to develop a strong therapeutic alliance. I am empathic and validating, but I am also skilled in challenging unhelpful thought patterns and behaviors that may be getting in the way of living one's best life.
Photo of Abigail Merin, Psychologist
Abigail Merin
Psychologist, PsyD Verified
Gramercy Park
New York, NY 10003
Offers online therapy
We will work together to create a safe space to explore and understand patterns and obstacles that are contributing to what's bothering you right now. My goal is to provide a place you feel understood, and where we can work collaboratively to figure out what changes need to be made and how to make them. You are the expert on your life and history, and I will bring expertise from my clinical and academic training to help you work toward your goals. Due to COVID-19, all meetings are being conducted via telehealth.
(646) 679-6589
Verified
View

Gramercy Park
New York, NY 10003
Offers online therapy
We will work together to create a safe space to explore and understand patterns and obstacles that are contributing to what's bothering you right now. My goal is to provide a place you feel understood, and where we can work collaboratively to figure out what changes need to be made and how to make them. You are the expert on your life and history, and I will bring expertise from my clinical and academic training to help you work toward your goals. Due to COVID-19, all meetings are being conducted via telehealth.
Photo of David Shawn Bosler, Clinical Social Work/Therapist
David Shawn Bosler
Clinical Social Work/Therapist, LCSW Verified
Gramercy Park
New York, NY 10010
Offers online therapy
Whatever the method, whether it be solution-focused techniques which attempt to alleviate symptoms within a brief or manageable time-frame, or practical techniques to encourage resiliency and coping skills through difficult transitions I aim to work with empathy, humor, and warmth to help you restore balance, clarity and hope.
We all get stuck from time to time, but I feel it's important to remember that the way you feel right now is not how you have to be tomorrow. I believe therapy is primarily a change in perspective. It allows us to gain a new viewpoint of the problem that has us feeling stuck. I believe this new perspective can arise when we truly feel understood. Having an impartial witness listen to our story with attention, concern and care can lay the foundation for change.
(833) 573-0057
Verified
View

Gramercy Park
New York, NY 10010
Offers online therapy
Whatever the method, whether it be solution-focused techniques which attempt to alleviate symptoms within a brief or manageable time-frame, or practical techniques to encourage resiliency and coping skills through difficult transitions I aim to work with empathy, humor, and warmth to help you restore balance, clarity and hope.
We all get stuck from time to time, but I feel it's important to remember that the way you feel right now is not how you have to be tomorrow. I believe therapy is primarily a change in perspective. It allows us to gain a new viewpoint of the problem that has us feeling stuck. I believe this new perspective can arise when we truly feel understood. Having an impartial witness listen to our story with attention, concern and care can lay the foundation for change.
Photo of Paul Singleton III, Creative Arts Therapist
Paul Singleton III
Creative Arts Therapist, ATR, LCAT Verified
Hosts group in:
Gramercy Park
New York, NY 10003
Offers online therapy
In our work together, we may explore art-making, mindfulness techniques and cutting-edge evidence-based coping skills to produce lasting change.
Hi, I’m Paul! I am here to support clients struggling with anxiety, depression and grief. I specialize in infusing Art Therapy with Buddhist Psychology and Evidence-Based practices. I will create space for you to be fully and deeply heard. From my experiences as a fellow human being and therapist, I offer a holistic mind-body-spirit approach to healing, influenced by my training with Pema Chödrön. Sessions will be healing-centered and solution-oriented, bringing you closer to your needs, wants and life goals. Let’s get started on the most important work of your life. Schedule your free phone consultation today.
(551) 465-7416
Verified
View

Hosts group in:
Gramercy Park
New York, NY 10003
Offers online therapy
In our work together, we may explore art-making, mindfulness techniques and cutting-edge evidence-based coping skills to produce lasting change.
Hi, I’m Paul! I am here to support clients struggling with anxiety, depression and grief. I specialize in infusing Art Therapy with Buddhist Psychology and Evidence-Based practices. I will create space for you to be fully and deeply heard. From my experiences as a fellow human being and therapist, I offer a holistic mind-body-spirit approach to healing, influenced by my training with Pema Chödrön. Sessions will be healing-centered and solution-oriented, bringing you closer to your needs, wants and life goals. Let’s get started on the most important work of your life. Schedule your free phone consultation today.
Steven Ross
Clinical Social Work/Therapist, LCSW, NASM, RSW
Gramercy Park
New York, NY 10003
Offers online therapy
I am an LCSW RSW psychotherapist with a private practice in NYC & Toronto serving clients via Zoom, phone in Ontario and NY I tend to see a broad assortment of people, many who are suffering from depression, anxiety, stress, and difficulty coping. Some struggle with being single, others within their relationship, or with their sexual authenticity Together through talk therapy, we can find a pathway to a deeper understanding and a way to move forward with confidence and security My clients are from different worlds, heterosexual, homosexual, bisexual, transgender, non-binary, young and old, single, married, and all those in-between.
(917) 746-0734
View

Gramercy Park
New York, NY 10003
Offers online therapy
I am an LCSW RSW psychotherapist with a private practice in NYC & Toronto serving clients via Zoom, phone in Ontario and NY I tend to see a broad assortment of people, many who are suffering from depression, anxiety, stress, and difficulty coping. Some struggle with being single, others within their relationship, or with their sexual authenticity Together through talk therapy, we can find a pathway to a deeper understanding and a way to move forward with confidence and security My clients are from different worlds, heterosexual, homosexual, bisexual, transgender, non-binary, young and old, single, married, and all those in-between.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Gramercy Park, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Gramercy Park, New York or for a Gramercy Park, New York coping skills therapist, these professionals provide coping strategies. They include Gramercy Park, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.