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Clinical Social Work/Therapist, LCSW-R
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Gramercy Park
New York, New York 10010
"My work is dedicated to helping clients improve their lives. I see clients with everyday struggles such as issues with intimacy, challenges in relationships both platonic and romantic, uncontrolled mood changes, depression, anxiety, as well as struggles in the work place - all of which play a role in undermining self esteem and self confidence."
Coping Skills
(646) 681-5517
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Gramercy Park
New York, New York 10010
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Coping Skills
"My work is dedicated to helping clients improve their lives. I see clients with everyday struggles such as issues with intimacy, challenges in relationships both platonic and romantic, uncontrolled mood changes, depression, anxiety, as well as struggles in the work place - all of which play a role in undermining self esteem and self confidence."
Photo of Jonathan Keigher, Psychologist
Psychologist, PhD
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Gramercy Park
New York, New York 10010
"My goal as a psychologist is to help you feel better, quickly, applying proven therapeutic methods in a warm and caring atmosphere. I am solution oriented so you will not spend years in therapy. Most patients are in treatment for a few months. At the same time, I work to produce long-term, sustainable change in my patients. I help my clients progress toward their goals in a warm, supportive and affirming environment. Just as each person's needs, experiences, and strengths are unique, I tailor my services to each individual and help uncover past and present factors that impact functioning."
Coping Skills
(646) 783-2761
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Gramercy Park
New York, New York 10010
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Coping Skills
"My goal as a psychologist is to help you feel better, quickly, applying proven therapeutic methods in a warm and caring atmosphere. I am solution oriented so you will not spend years in therapy. Most patients are in treatment for a few months. At the same time, I work to produce long-term, sustainable change in my patients. I help my clients progress toward their goals in a warm, supportive and affirming environment. Just as each person's needs, experiences, and strengths are unique, I tailor my services to each individual and help uncover past and present factors that impact functioning."
Photo of Lantie Tom
MA
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Office is near:
Gramercy Park
New York, New York 10010
"{Video sessions available at this time!} There's Surviving, and there's Thriving. Both kinds of challenges are often better navigated with help. Together, we can better understand a problem, identify your areas of resilience, and harness them so that you can survive and thrive! Whether you're seeking relief for anxiety, depression, trauma, (or something else), you are the expert of your experience. If you're trying to understand how you might do/know/feel better, then you're in a great place to begin this work together. "
Coping Skills
(833) 403-9931
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Office is near:
Gramercy Park
New York, New York 10010
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Coping Skills
"{Video sessions available at this time!} There's Surviving, and there's Thriving. Both kinds of challenges are often better navigated with help. Together, we can better understand a problem, identify your areas of resilience, and harness them so that you can survive and thrive! Whether you're seeking relief for anxiety, depression, trauma, (or something else), you are the expert of your experience. If you're trying to understand how you might do/know/feel better, then you're in a great place to begin this work together. "
Photo of Tatyana Mestechkina, Psychologist
Psychologist, PhD
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Gramercy Park
New York, New York 10010
"As a psychologist, my aim is to empower people to make changes to live more satisfying, values-driven lives. I place importance on building a therapeutic relationship that is trusting, supportive and nonjudgmental. I specialize in the treatment of obsessive-compulsive disorder (OCD), including purely obsessional subtype (Pure O), as well as all anxiety disorders. Additionally, I have expertise in treating perfectionism, depression, postpartum challenges and concerns related to relationships and life transitions. I am also available to work on challenges that have arisen from COVID-19 related anxiety, stress and difficulty coping."
Coping Skills
(646) 760-1742
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Gramercy Park
New York, New York 10010
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Coping Skills
"As a psychologist, my aim is to empower people to make changes to live more satisfying, values-driven lives. I place importance on building a therapeutic relationship that is trusting, supportive and nonjudgmental. I specialize in the treatment of obsessive-compulsive disorder (OCD), including purely obsessional subtype (Pure O), as well as all anxiety disorders. Additionally, I have expertise in treating perfectionism, depression, postpartum challenges and concerns related to relationships and life transitions. I am also available to work on challenges that have arisen from COVID-19 related anxiety, stress and difficulty coping."
Photo of Cecilia Land, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, LCAT, ATR-BC
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Gramercy Park
New York, New York 10003
"My approach to therapy is eclectic and is derived from multiple theories, educational and life experiences. In a working theraputic relationship, we can work together to understand and raise awareness to the obstalces that interfere in getting what you want out of your life."
Coping Skills
(347) 826-6234
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Gramercy Park
New York, New York 10003
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Coping Skills
"My approach to therapy is eclectic and is derived from multiple theories, educational and life experiences. In a working theraputic relationship, we can work together to understand and raise awareness to the obstalces that interfere in getting what you want out of your life."
Photo of Monika Jamrozek-Burra, Counselor
Counselor, MA, MS, LMHC
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Gramercy Park
New York, New York 10010
"If you are ready to embark on a rewarding journey to the true essence of you, and create the life you desire and deserve, I invite you to my practice. It is time to release all that does not serve you and replenish with all that optimizes your experience here and now. "Happiness is your Birthright.' My years of experience and training can guide you there. Please feel free to find me on http://www.therapyandbeyondcenter.com/appointments where you can book directly and write to me at mburra@therapyandbeyondcenter.com should you have any additional questions. "
Coping Skills
(646) 798-9604
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Gramercy Park
New York, New York 10010
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Coping Skills
"If you are ready to embark on a rewarding journey to the true essence of you, and create the life you desire and deserve, I invite you to my practice. It is time to release all that does not serve you and replenish with all that optimizes your experience here and now. "Happiness is your Birthright.' My years of experience and training can guide you there. Please feel free to find me on http://www.therapyandbeyondcenter.com/appointments where you can book directly and write to me at mburra@therapyandbeyondcenter.com should you have any additional questions. "
Photo of Lisa Orbé-Austin, Psychologist
Psychologist, PhD
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Gramercy Park
New York, New York 10010
"Do you need a career or job change? Do you find yourself daydreaming about another life that you're not living? Have you gotten sidetracked from your vision of your future? Do you want something different, but you're not sure how to get started? Are you ready to make that change? Then, let me help you take the next step. I engage my clients in a positive, action-oriented experience, aimed at facing the obstacles that are preventing them from achieving true career & life satisfaction."
Coping Skills
(917) 765-7429
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Gramercy Park
New York, New York 10010
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Coping Skills
"Do you need a career or job change? Do you find yourself daydreaming about another life that you're not living? Have you gotten sidetracked from your vision of your future? Do you want something different, but you're not sure how to get started? Are you ready to make that change? Then, let me help you take the next step. I engage my clients in a positive, action-oriented experience, aimed at facing the obstacles that are preventing them from achieving true career & life satisfaction."
Photo of Jenny Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Gramercy Park
New York, New York 10010
"Do you seem to have it all together on the outside, while your inner experience tells a different story? Are you frustrated by counterproductive patterns in your own behavior that you seem to have no control over? As a psychotherapist and Brainspotting coach, I help my clients transform into the most confident, connected, and expansive version of themselves. Specializing in innovative brain-body therapies at the cutting edge of psychological care, I enjoy helping clients heal from the painful experiences in the past in order to fulfill their highest potential in life, business, and creative pursuits."
Coping Skills
(646) 760-1416
Verified
Office is near:
Gramercy Park
New York, New York 10010
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Coping Skills
"Do you seem to have it all together on the outside, while your inner experience tells a different story? Are you frustrated by counterproductive patterns in your own behavior that you seem to have no control over? As a psychotherapist and Brainspotting coach, I help my clients transform into the most confident, connected, and expansive version of themselves. Specializing in innovative brain-body therapies at the cutting edge of psychological care, I enjoy helping clients heal from the painful experiences in the past in order to fulfill their highest potential in life, business, and creative pursuits."
Photo of Stephanie Bonesteel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Gramercy Park
New York, New York 10003
"Therapy is a safe place to work on life challenges. My style is an eclectic approach using psychodynamic and behavioral modification methods, guided by my intuition, compassion and belief in you. I help clients discover their strengths while empowering them to discover the "why" of negative patterns, and the "how" of making changes. I am candid, without judgment and I encourage without pressure."
Coping Skills
(646) 762-0367
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Gramercy Park
New York, New York 10003
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Coping Skills
"Therapy is a safe place to work on life challenges. My style is an eclectic approach using psychodynamic and behavioral modification methods, guided by my intuition, compassion and belief in you. I help clients discover their strengths while empowering them to discover the "why" of negative patterns, and the "how" of making changes. I am candid, without judgment and I encourage without pressure."
Photo of Laura Cox Snyder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Gramercy Park
New York, New York 10010
Coping Skills
(917) 382-8466
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Gramercy Park
New York, New York 10010
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Coping Skills
Photo of Melissa Chattman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Office is near:
Gramercy Park
New York, New York 10010
"I believe that a positive and genuine therapeutic relationship is essential to successful treatment. My empathetic nature fosters an authentic and trusting therapeutic alliance with my clients, creating a supportive and nonjudgmental environment for each individual. I am passionate and dedicated to working with my clients to develop tools and find ways to help each of them lead happier and more satisfying lives. I use a range of therapeutic modalities to help clients explore their past, to better understand their present situation, and to develop specific skills to reach their goals and to improve their overall quality of life."
Coping Skills
(973) 363-2090
Verified
Office is near:
Gramercy Park
New York, New York 10010
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Coping Skills
"I believe that a positive and genuine therapeutic relationship is essential to successful treatment. My empathetic nature fosters an authentic and trusting therapeutic alliance with my clients, creating a supportive and nonjudgmental environment for each individual. I am passionate and dedicated to working with my clients to develop tools and find ways to help each of them lead happier and more satisfying lives. I use a range of therapeutic modalities to help clients explore their past, to better understand their present situation, and to develop specific skills to reach their goals and to improve their overall quality of life."
Photo of Cathleen Adams, Psychologist
Psychologist, PhD
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Gramercy Park
New York, New York 10010
"Trained in short and long-term therapy, I am flexible with your goals. I help people find new solutions to on-going problems in relationships, in work, or creativity, and in navigating life transitions. My ideal client is a person who is open to change and is willing to confront what hasn't been working so that life can improve. Times of transition often teach us the most, including times of painful change. I work to help others imagine a future that makes sense. I work with adults of all ages, and I can be flexible with scheduling and fees. Note: I practice in two locations - NYC & Madison CT. "
Coping Skills
(917) 765-7507
Verified
Gramercy Park
New York, New York 10010
Phone/video options
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Coping Skills
"Trained in short and long-term therapy, I am flexible with your goals. I help people find new solutions to on-going problems in relationships, in work, or creativity, and in navigating life transitions. My ideal client is a person who is open to change and is willing to confront what hasn't been working so that life can improve. Times of transition often teach us the most, including times of painful change. I work to help others imagine a future that makes sense. I work with adults of all ages, and I can be flexible with scheduling and fees. Note: I practice in two locations - NYC & Madison CT. "
Photo of Marissa Schursky Teletherapy Online Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Gramercy Park
New York, New York 10010
"** Offering additional options for a sliding scale fee at this time. ** I am a Licensed Marriage and Family Therapist practicing in Manhattan, New York. My goal in working with individuals is to develop a supportive and collaborative relationship that can facilitate personal growth. I believe in each person's ability and capacity for self reflection and insight. I strive to provide a safe and engaging environment in which change can occur."
Coping Skills
(646) 461-7376
Verified
Gramercy Park
New York, New York 10010
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Coping Skills
"** Offering additional options for a sliding scale fee at this time. ** I am a Licensed Marriage and Family Therapist practicing in Manhattan, New York. My goal in working with individuals is to develop a supportive and collaborative relationship that can facilitate personal growth. I believe in each person's ability and capacity for self reflection and insight. I strive to provide a safe and engaging environment in which change can occur."
Photo of Jessica Rosenthal, Psychologist
Psychologist, PsyD
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Gramercy Park
New York, New York 10010
"I am a licensed clinical psychologist specializing in treating adults with a range of difficulties, including OCD, panic attacks, social anxiety, uncontrollable worry, depression, and trauma. I also work with clients experiencing family and relationship concerns or struggling to adjust to significant life changes. I believe in flexibly applying evidence-based treatments to meet the needs of the whole person. I offer practical tools to reduce suffering in the present, and to help you move toward a life of value and meaning. However, I also aim to understand how your past experiences and identities shape your worldview."
Coping Skills
(917) 994-6092
Verified
Gramercy Park
New York, New York 10010
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Coping Skills
"I am a licensed clinical psychologist specializing in treating adults with a range of difficulties, including OCD, panic attacks, social anxiety, uncontrollable worry, depression, and trauma. I also work with clients experiencing family and relationship concerns or struggling to adjust to significant life changes. I believe in flexibly applying evidence-based treatments to meet the needs of the whole person. I offer practical tools to reduce suffering in the present, and to help you move toward a life of value and meaning. However, I also aim to understand how your past experiences and identities shape your worldview."
Photo of Lauren Salamone,
CTLC, MEd
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Gramercy Park
New York, New York 10010
"I'm a Certified Life Coach to females ages 14 - 25. My approach to coaching is two-fold. That is, I offer: 1) a powerful interaction that fosters within each girl a deepened self-awareness and heightened appreciation of her personal strengths, and 2) tangible tools that help her overcome her challenges, embrace and achieve her goals. Some of my specialties include helping teen girls and young women with family relationship issues, academic and social anxiety, negative feelings about self, choices around dating/sex/break-ups, college preparation and success, decision-making around the future and life-goals."
Coping Skills
(781) 336-0717
Gramercy Park
New York, New York 10010
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Coping Skills
"I'm a Certified Life Coach to females ages 14 - 25. My approach to coaching is two-fold. That is, I offer: 1) a powerful interaction that fosters within each girl a deepened self-awareness and heightened appreciation of her personal strengths, and 2) tangible tools that help her overcome her challenges, embrace and achieve her goals. Some of my specialties include helping teen girls and young women with family relationship issues, academic and social anxiety, negative feelings about self, choices around dating/sex/break-ups, college preparation and success, decision-making around the future and life-goals."
Photo of Barbara D'Amato, Licensed Psychoanalyst
Licensed Psychoanalyst, PsyD, LP
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Gramercy Park
New York, New York 10003
"Working with individuals, families, children and teens for the past 20 years, I have come to learn that we all want to be understood so that we may live healthier, more productive lives. Often times however, conflicts and repetitive behaviors prevent us from finding the satisfaction we desire. Depression, anxiety, and a host of other self defeating conditions or behaviors can emerge that interfere with basic relationship success and can cause work, or school related difficulties. My approach is to work closely with you through any issues, in an atmosphere of acceptance and support, designed to address your individual needs."
Coping Skills
(646) 600-8282
Verified
Gramercy Park
New York, New York 10003
Phone/video options
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Coping Skills
"Working with individuals, families, children and teens for the past 20 years, I have come to learn that we all want to be understood so that we may live healthier, more productive lives. Often times however, conflicts and repetitive behaviors prevent us from finding the satisfaction we desire. Depression, anxiety, and a host of other self defeating conditions or behaviors can emerge that interfere with basic relationship success and can cause work, or school related difficulties. My approach is to work closely with you through any issues, in an atmosphere of acceptance and support, designed to address your individual needs."
Photo of Sarah E. Gilbert, Psychologist
Psychologist, PhD
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Gramercy Park
New York, New York 10003
"I am a licensed clinical psychologist specializing in individual and couples therapy. My treatment approach is active, collaborative, and compassionate, and I enjoy working with adults and couples of all ages and backgrounds. I strive to help individuals learn more about themselves and their pasts, while also offering practical and integrated interventions to help manage every day challenges."
Coping Skills
(919) 502-7128
Verified
Gramercy Park
New York, New York 10003
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Coping Skills
"I am a licensed clinical psychologist specializing in individual and couples therapy. My treatment approach is active, collaborative, and compassionate, and I enjoy working with adults and couples of all ages and backgrounds. I strive to help individuals learn more about themselves and their pasts, while also offering practical and integrated interventions to help manage every day challenges."
Photo of Jett Stone, Psychologist
Psychologist, PhD
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Gramercy Park
New York, New York 10003
"I've had the opportunity to work with students, artists, and clients in high-stress occupations who pursue ambitious life goals, but feel stuck or overwhelmed. Having been employed in media prior to becoming a psychologist, I am sensitive to the challenges of work-life balance in a big city. In my training with military veterans, I became familiar with the silent crisis of men’s mental health and work with my male clients to think differently about their recurring emotional battles. I embolden clients of all genders to tap into new personal narratives, and together we will work to develop fresh perspectives."
Coping Skills
(856) 391-0414
Verified
Gramercy Park
New York, New York 10003
Phone/video options
Coping Skills
"I've had the opportunity to work with students, artists, and clients in high-stress occupations who pursue ambitious life goals, but feel stuck or overwhelmed. Having been employed in media prior to becoming a psychologist, I am sensitive to the challenges of work-life balance in a big city. In my training with military veterans, I became familiar with the silent crisis of men’s mental health and work with my male clients to think differently about their recurring emotional battles. I embolden clients of all genders to tap into new personal narratives, and together we will work to develop fresh perspectives."
Photo of Elizabeth Gellman, Psychologist
Psychologist, PsyD
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Office is near:
Gramercy Park
New York, New York 10010
"I am a NY State licensed psychologist who has expertise in evidenced-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based techniques. I specialize in the treatment of adolescents, adults, couples, and families struggling with a wide range of challenges including anxiety, depression, emotion dysregulation, impulsivity, chronic pain, interpersonal difficulties, and stress management. My areas of specialty include mood disorders, generalized anxiety disorder, specific phobias, obsessive compulsive disorder, post traumatic stress disorder, and personality disorders."
Coping Skills
(646) 783-1107
Verified
Office is near:
Gramercy Park
New York, New York 10010
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Coping Skills
"I am a NY State licensed psychologist who has expertise in evidenced-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based techniques. I specialize in the treatment of adolescents, adults, couples, and families struggling with a wide range of challenges including anxiety, depression, emotion dysregulation, impulsivity, chronic pain, interpersonal difficulties, and stress management. My areas of specialty include mood disorders, generalized anxiety disorder, specific phobias, obsessive compulsive disorder, post traumatic stress disorder, and personality disorders."
Photo of Terry Horvitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Gramercy Park
New York, New York 10003
"Sometimes life's challenges can cause us to feel overwhelmed, stuck, and unfulfilled in different areas of our lives. I work closely with you to create a supportive therapeutic space where we can safely explore your thoughts and feelings, overcome obstacles, and build a path towards a more fulfilling life for you."
Coping Skills
(646) 832-4770
Verified
Gramercy Park
New York, New York 10003
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Coping Skills
"Sometimes life's challenges can cause us to feel overwhelmed, stuck, and unfulfilled in different areas of our lives. I work closely with you to create a supportive therapeutic space where we can safely explore your thoughts and feelings, overcome obstacles, and build a path towards a more fulfilling life for you."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Gramercy Park, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Gramercy Park, New York or for a Gramercy Park, New York coping skills therapist, these professionals provide coping strategies. They include Gramercy Park, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Gramercy Park, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Gramercy Park, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Gramercy Park, New York and couples therapy. And they welcome families for family counseling in Gramercy Park, New York or family therapy in Gramercy Park, New York.