Counselor, MA, EdM, LMHC Verified
Verified
Garment District
New York, NY 10001
Are you a woman in her 20s/30s experiencing issues with your partner, family, friends, or coworkers? Are you having communication problems, self-esteem issues, do you feel stuck in an endless pattern and don’t know what to do next? Do you feel anxious, worried, overwhelmed? I work with young women to develop effective communication and coping skills, better their relationships through improved self-esteem, and an increased ability to set attainable goals and effective boundaries. Clients can expect to develop practical problem-solving skills, improved confidence, and a better sense of wellbeing with continued supportive therapy.
Coping Skills
(855) 848-1870
Verified
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Garment District
New York, NY 10001
Coping Skills
Are you a woman in her 20s/30s experiencing issues with your partner, family, friends, or coworkers? Are you having communication problems, self-esteem issues, do you feel stuck in an endless pattern and don’t know what to do next? Do you feel anxious, worried, overwhelmed? I work with young women to develop effective communication and coping skills, better their relationships through improved self-esteem, and an increased ability to set attainable goals and effective boundaries. Clients can expect to develop practical problem-solving skills, improved confidence, and a better sense of wellbeing with continued supportive therapy.
Photo of Alpana Choudhury, Counselor
Counselor, MA, LMHC Verified
Verified
Garment District
New York, NY 10001
Everyone can benefit from therapy. Whether you are lacking confidence, feel stuck in an unhealthy pattern, have undergone a major life event, are concerned about your relationships, or are having career problems, I can help you identify issues and ignite change. I work primarily with professional adults to help achieve emotional stability and useful coping skills for life's challenges. I strive to ease my clients' symptoms related to anxiety, stress, self-esteem, chronic pain, trauma, eating disorders, mood disorders, and life transitions with compassion and knowledge.
Coping Skills
(845) 262-2341
Verified
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Garment District
New York, NY 10001
Coping Skills
Everyone can benefit from therapy. Whether you are lacking confidence, feel stuck in an unhealthy pattern, have undergone a major life event, are concerned about your relationships, or are having career problems, I can help you identify issues and ignite change. I work primarily with professional adults to help achieve emotional stability and useful coping skills for life's challenges. I strive to ease my clients' symptoms related to anxiety, stress, self-esteem, chronic pain, trauma, eating disorders, mood disorders, and life transitions with compassion and knowledge.
Photo of Tri State Counseling and MediatIon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWR, LCSW Verified
Verified
Garment District
New York, NY 10001
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
Coping Skills
(646) 600-5137
Verified
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Garment District
New York, NY 10001
Coping Skills
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
Photo of Katie Sammis,
MS, MHC-LP Verified
Verified
Garment District
New York, NY 10018
I am a Mental Health Counselor with clinical training in a variety of diagnoses. In private practice, I work with adults, adolescents and families. I have a Masters of Science in Mental Health Counseling and am currently pursuing a PhD in Mental Health Counseling. My approach to therapy is based on the belief that all individuals are doing their best at each moment in time and that they have the capacity to create desired change while building and developing a life worth living.
Coping Skills
(917) 382-5352
Verified
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Garment District
New York, NY 10018
Coping Skills
I am a Mental Health Counselor with clinical training in a variety of diagnoses. In private practice, I work with adults, adolescents and families. I have a Masters of Science in Mental Health Counseling and am currently pursuing a PhD in Mental Health Counseling. My approach to therapy is based on the belief that all individuals are doing their best at each moment in time and that they have the capacity to create desired change while building and developing a life worth living.
Photo of Jonathan Alpert, Counselor
Counselor, LPC, LMHC Verified
Verified
Garment District
New York, NY 10001
I am a results-oriented psychotherapist, executive coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Midtown Manhattan and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Washington, D.C. and in Center City, Philadelphia, PA. I can also provide remote sessions globally via Skype and telephone.
Coping Skills
(646) 386-2322 x528
Verified
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Garment District
New York, NY 10001
Coping Skills
I am a results-oriented psychotherapist, executive coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Midtown Manhattan and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Washington, D.C. and in Center City, Philadelphia, PA. I can also provide remote sessions globally via Skype and telephone.
Photo of Peter Fraenkel, Psychologist
Psychologist, PhD Verified
Verified
Garment District
New York, NY 10001
All clients need empathy, understanding, caring, and insight about the sources of their problems. But clients also want concrete suggestions about how to improve their lives. I work with a wide variety of clients, struggling with anxiety, depression, trauma, and relationship issues. I specialize in couple therapy with highly-stressed couples on the brink of dissolving their relationship, but also with couples just starting out or those just beginning to have difficulties who want to prevent destructive patterns that lead to divorce. I work with children and teens in family therapy and individually, and with individual adults.
Coping Skills
(646) 974-9461
Verified
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Garment District
New York, NY 10001
Coping Skills
All clients need empathy, understanding, caring, and insight about the sources of their problems. But clients also want concrete suggestions about how to improve their lives. I work with a wide variety of clients, struggling with anxiety, depression, trauma, and relationship issues. I specialize in couple therapy with highly-stressed couples on the brink of dissolving their relationship, but also with couples just starting out or those just beginning to have difficulties who want to prevent destructive patterns that lead to divorce. I work with children and teens in family therapy and individually, and with individual adults.
Photo of New York City Marriage and Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, SAP Verified
Verified
Garment District
New York, NY 10001
Welcome to NYCMFT! We specialize in applying brain- behavior based treatment techniques to individuals, couples, and families. As LMFTs we are the leaders in offering QEEG and other neurofeedback and biofeedback modalities in combination with traditional psychotherapy to create lasting emotional and behavioral changes in clients. We do not use cookie cutter treatment models. We tailor assessments and treatment to each specific client’s needs. We also offer continuing education courses to licensed mental health professionals. Call or email us today and ask "how can neurofeedback change my life?" We are only an email response away!
Coping Skills
(347) 625-6340
Verified
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Garment District
New York, NY 10001
Coping Skills
Welcome to NYCMFT! We specialize in applying brain- behavior based treatment techniques to individuals, couples, and families. As LMFTs we are the leaders in offering QEEG and other neurofeedback and biofeedback modalities in combination with traditional psychotherapy to create lasting emotional and behavioral changes in clients. We do not use cookie cutter treatment models. We tailor assessments and treatment to each specific client’s needs. We also offer continuing education courses to licensed mental health professionals. Call or email us today and ask "how can neurofeedback change my life?" We are only an email response away!
Photo of Carlos A Campetta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-R, MA Verified
Verified
Garment District
New York, NY 10001
I am a bilingual psychotherapist and psychoanalyst in private practice in New York City. For more than 25 years, I have treated patients, in English and Spanish, who have had a wide variety of symptoms. I have varied experience in treating depression, anxiety, and relationship problems, as well as other mental disorders. In addition, I have been working as a clinical individual and group supervisor for over ten years.
Coping Skills
(917) 746-8728
Verified
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Garment District
New York, NY 10001
Coping Skills
I am a bilingual psychotherapist and psychoanalyst in private practice in New York City. For more than 25 years, I have treated patients, in English and Spanish, who have had a wide variety of symptoms. I have varied experience in treating depression, anxiety, and relationship problems, as well as other mental disorders. In addition, I have been working as a clinical individual and group supervisor for over ten years.
Photo of Rachel Ravin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Garment District
New York, NY 10001
Welcome. This time of global change and uncertainty makes it more crucial than ever that we have supportive connection and compassion, and we choose to love ourselves. It's my honor to work with people who want to be their authentic selves in the world (rather than who their history tells them they should be), and recognize their right to find meaning, satisfaction, and joy in living. With our relationship as a support, I'll invite you to expand your awareness, uncover childhood messages that may be limiting your life choices, explore your identity and existing roles, and guide yourself toward the self-love that is life-sustaining.
Coping Skills
(646) 678-0245
Verified
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Garment District
New York, NY 10001
Coping Skills
Welcome. This time of global change and uncertainty makes it more crucial than ever that we have supportive connection and compassion, and we choose to love ourselves. It's my honor to work with people who want to be their authentic selves in the world (rather than who their history tells them they should be), and recognize their right to find meaning, satisfaction, and joy in living. With our relationship as a support, I'll invite you to expand your awareness, uncover childhood messages that may be limiting your life choices, explore your identity and existing roles, and guide yourself toward the self-love that is life-sustaining.
Photo of Monica Bilboul, Psychologist
Psychologist, PhD Verified
Verified
Garment District
New York, NY 10001
I incorporate a "team" approach in which patient and therapist actively engage in treatment. A professional, warm, and genuine type atmosphere is provided with the goal of maintaining a healthy lifestyle with enhanced coping skills. A cognitive behavioral approach is emphasized, which is problem-focused and direct. Problematic belief systems and behaviors, which are negatively impacting emotional well-being, are targeted.
Coping Skills
(917) 243-9106
Verified
View

Garment District
New York, NY 10001
Coping Skills
I incorporate a "team" approach in which patient and therapist actively engage in treatment. A professional, warm, and genuine type atmosphere is provided with the goal of maintaining a healthy lifestyle with enhanced coping skills. A cognitive behavioral approach is emphasized, which is problem-focused and direct. Problematic belief systems and behaviors, which are negatively impacting emotional well-being, are targeted.
Photo of Renee A Rogers
MSEd, LP Verified
Verified
Garment District
New York, NY 10001
My approach to mental health counseling encompasses the quote "CHANGE YOUR THINKING, CHANGE YOUR LIFE" by Brian Tracy because life can bring about as much as you put into it from the lessons to the mysteries. I believe that people have that innate sense to become resilient and monitor their actions regardless of how adverse the circumstance. Individuals with the right self-motivating tools can end their dwelling on life’s imperfections and reach their ideal state —a person should be proactive to establish change consciously.
Coping Skills
(855) 919-0541
Verified
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Garment District
New York, NY 10001
Coping Skills
My approach to mental health counseling encompasses the quote "CHANGE YOUR THINKING, CHANGE YOUR LIFE" by Brian Tracy because life can bring about as much as you put into it from the lessons to the mysteries. I believe that people have that innate sense to become resilient and monitor their actions regardless of how adverse the circumstance. Individuals with the right self-motivating tools can end their dwelling on life’s imperfections and reach their ideal state —a person should be proactive to establish change consciously.
Photo of Transformation Concepts LLC, Marriage & Family Therapist
Marriage & Family Therapist, MA, DD, LMFT Verified
Verified
Garment District
New York, NY 10001
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to working with you to achieve your goals. www.helpmetransformmylife.com
Coping Skills
(646) 490-0592
Verified
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Garment District
New York, NY 10001
Coping Skills
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to working with you to achieve your goals. www.helpmetransformmylife.com
Photo of Zeina Alturk, Counselor
Counselor, LMHC, LPC Verified
Verified
Garment District
New York, NY 10018
I am currently offering a free consultation for my services. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Coping Skills
(917) 444-7465
Verified
View

Garment District
New York, NY 10018
Coping Skills
I am currently offering a free consultation for my services. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Photo of Joseph Cirigliano, Psychologist
Psychologist, PsyD Verified
Verified
Garment District
New York, NY 10001
Meaningful and lasting change. Isn’t that what we’re all looking for? I am here to help those struggling with general anxiety, social phobia, mild to severe depression, or stress related disorders. If you are tired of dreading getting out of bed each morning, or wondering why you feel "this way" - I am here to help create change and turn off the "struggle switch." I work from a third wave behavioral approach (ACT) that will empower you with coping skills to overcome these obstacles. Change doesn’t happen overnight, but it can start today.
Coping Skills
(917) 905-1013
Verified
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Garment District
New York, NY 10001
Coping Skills
Meaningful and lasting change. Isn’t that what we’re all looking for? I am here to help those struggling with general anxiety, social phobia, mild to severe depression, or stress related disorders. If you are tired of dreading getting out of bed each morning, or wondering why you feel "this way" - I am here to help create change and turn off the "struggle switch." I work from a third wave behavioral approach (ACT) that will empower you with coping skills to overcome these obstacles. Change doesn’t happen overnight, but it can start today.
Photo of Justin Laird, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, LP Verified
Verified
Garment District
New York, NY 10001
Compassion, authenticity, and honesty are at the core of my approach to therapy. In a supportive space, we determine and work toward your goals together. Using dialogue, creativity, and humor at times, you may challenge old patterns, develop new awareness, cultivate a sense of belonging, and learn how to satisfy your needs. I work with individual clients who experience anxiety, depression, relationship challenges, life transitions and much more. I also work with couples who approach therapy for support in changing patterns of communicating and relating that no longer serve their relationship.
Coping Skills
(347) 491-5161
Verified
View

Garment District
New York, NY 10001
Coping Skills
Compassion, authenticity, and honesty are at the core of my approach to therapy. In a supportive space, we determine and work toward your goals together. Using dialogue, creativity, and humor at times, you may challenge old patterns, develop new awareness, cultivate a sense of belonging, and learn how to satisfy your needs. I work with individual clients who experience anxiety, depression, relationship challenges, life transitions and much more. I also work with couples who approach therapy for support in changing patterns of communicating and relating that no longer serve their relationship.
Photo of Mikella Millen, Art Therapist
Art Therapist, MA, ATR-BC, LCAT Verified
Verified
Garment District
New York, NY 10001
*Please note: at this time I am only taking new client appointments for Hypnosis and somatic work* I am an Art Therapist with a focus on treating various forms of trauma, family conflict and loss with adults, and couples. I pair Art Therapy with verbal therapy, hypnosis, breathwork, and body-based modalities to help develop insight and understanding, and assist patients in improving the quality and depth of their relationships. I am also strongly committed to providing LGBTQIA+ affirming and culturally competent care with every encounter.
Coping Skills
(917) 809-5463
Verified
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Garment District
New York, NY 10001
Coping Skills
*Please note: at this time I am only taking new client appointments for Hypnosis and somatic work* I am an Art Therapist with a focus on treating various forms of trauma, family conflict and loss with adults, and couples. I pair Art Therapy with verbal therapy, hypnosis, breathwork, and body-based modalities to help develop insight and understanding, and assist patients in improving the quality and depth of their relationships. I am also strongly committed to providing LGBTQIA+ affirming and culturally competent care with every encounter.
Photo of Karen Singleton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Garment District
New York, NY 10123
An effective therapy experience is one that supports a person in recognizing their own capabilities and potential, while using strengths to mitigate challenges. My hope is to assist you in cultivating a deeper understanding of your own intrapsychic road map and emotional terrain. I am a firm believer that every session should give you a piece of your own puzzle and over time help you gain the skills to navigate your own thoughts, control your behavioral and emotional responses, and understand your relationship patterns and conflicts.
Coping Skills
(347) 941-1398
Verified
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Garment District
New York, NY 10123
Coping Skills
An effective therapy experience is one that supports a person in recognizing their own capabilities and potential, while using strengths to mitigate challenges. My hope is to assist you in cultivating a deeper understanding of your own intrapsychic road map and emotional terrain. I am a firm believer that every session should give you a piece of your own puzzle and over time help you gain the skills to navigate your own thoughts, control your behavioral and emotional responses, and understand your relationship patterns and conflicts.
Photo of Travis Tanner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Garment District
New York, NY 10001
Anxiety, phobia and OCD specialist. Does anxiety, worry or panic block you from living a full life? I can help you rewire the part of your brain that might be misfiring, helping you experience more contentment and connection to life.
Coping Skills
(646) 603-1667
Verified
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Garment District
New York, NY 10001
Coping Skills
Anxiety, phobia and OCD specialist. Does anxiety, worry or panic block you from living a full life? I can help you rewire the part of your brain that might be misfiring, helping you experience more contentment and connection to life.
Photo of Anthi Lourou, Counselor
Counselor, MA, LMHC Verified
Verified
Garment District
New York, NY 10018
Perhaps you are having trouble controlling your anxiety or feelings of sadness. Maybe you are struggling in your relationships or fighting addiction. Perhaps you are going through changes in your professional or personal life that cause additional stress. Psychotherapy can help in meaningful ways. Many of us feel only those with severe problems can benefit from counseling. It is not a sign of weakness to seek out therapy but a strength to enlist experts in overcoming the impediments to a more fulfilling life.
Coping Skills
(929) 255-3771
Verified
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Garment District
New York, NY 10018
Coping Skills
Perhaps you are having trouble controlling your anxiety or feelings of sadness. Maybe you are struggling in your relationships or fighting addiction. Perhaps you are going through changes in your professional or personal life that cause additional stress. Psychotherapy can help in meaningful ways. Many of us feel only those with severe problems can benefit from counseling. It is not a sign of weakness to seek out therapy but a strength to enlist experts in overcoming the impediments to a more fulfilling life.
Photo of Laura Fink, Psychologist
Psychologist, PhD Verified
Verified
Garment District
New York, NY 10018
As a clinical psychologist working with individuals and couples, my aim is to help people understand and change emotionally distressing patterns in their lives or tackle specific challenges that are restricting their well being, relationships and effectiveness in work. Stressful life circumstances and counterproductive ways of coping can produce long standing frustrations as well as feelings of anxiety and depression, or can produce a crisis, all requiring new ways of thinking and functioning to move forward. My approach is both psychodynamic and cognitive-behavioral with a focus on finding the most useful therapeutic language to reach each individual or couple.
Coping Skills
(646) 863-5491
Verified
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Garment District
New York, NY 10018
Coping Skills
As a clinical psychologist working with individuals and couples, my aim is to help people understand and change emotionally distressing patterns in their lives or tackle specific challenges that are restricting their well being, relationships and effectiveness in work. Stressful life circumstances and counterproductive ways of coping can produce long standing frustrations as well as feelings of anxiety and depression, or can produce a crisis, all requiring new ways of thinking and functioning to move forward. My approach is both psychodynamic and cognitive-behavioral with a focus on finding the most useful therapeutic language to reach each individual or couple.

See more therapy options for Garment District, New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Garment District, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Garment District, New York or for a Garment District, New York coping skills therapist, these professionals provide coping strategies. They include Garment District, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Garment District, New York are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Garment District, New York

For example, if you're seeking a marriage counselor in Garment District, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Garment District, New York and couples therapy. And they welcome families for family counseling in Garment District, New York or family therapy in Garment District, New York.