MHC-LP Verified
Verified
Garment District
New York, NY 10001
I believe the most fundamental aspect of therapy is the relationship between the client and counselor. Growth and change cannot take place without an empathetic, trusting and caring relationship. I work together with my clients to develop a safe, non-judgmental space to explore, understand and work through negative thought patterns, emotions and behaviors that can prevent the happiness and satisfaction with life that we all deserve. Together we will examine and foster your strengths, uncover ways to move past prior painful or traumatic experiences and problem-solve current life stressors to allow you to fully live the life you want.
Coping Skills
(914) 359-3428
Verified
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Garment District
New York, NY 10001
Coping Skills
I believe the most fundamental aspect of therapy is the relationship between the client and counselor. Growth and change cannot take place without an empathetic, trusting and caring relationship. I work together with my clients to develop a safe, non-judgmental space to explore, understand and work through negative thought patterns, emotions and behaviors that can prevent the happiness and satisfaction with life that we all deserve. Together we will examine and foster your strengths, uncover ways to move past prior painful or traumatic experiences and problem-solve current life stressors to allow you to fully live the life you want.
Photo of Nicole Dieterich Ruiz Diaz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Garment District
New York, NY 10018
I provide holistic, strength-based, trauma-informed and culturally competent therapy. I believe that the therapeutic relationship be built on trust, empathy, compassion and acceptance without judgment in order to create a safe space for clients to not only authentically connect with themselves and others, but to embody vulnerability. I utilize a systemic approach to look into inter-generational patterns within families and work from an emotionally focused therapeutic approach.
Coping Skills
(646) 240-4992
Verified
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Garment District
New York, NY 10018
Coping Skills
I provide holistic, strength-based, trauma-informed and culturally competent therapy. I believe that the therapeutic relationship be built on trust, empathy, compassion and acceptance without judgment in order to create a safe space for clients to not only authentically connect with themselves and others, but to embody vulnerability. I utilize a systemic approach to look into inter-generational patterns within families and work from an emotionally focused therapeutic approach.
Photo of Eitan Levin, Counselor
Counselor, LMHC Verified
Verified
Garment District
New York, NY 10018
In therapy I provide an environment that will allow you to express yourself freely and openly. I am genuine and supportive, but can be direct and challenge you to adapt your thinking when necessary. I strive for my clients to feel more focused, emotionally regulated, and confident. I work with adults who are suffering from anxiety including OCD and panic, as well as depression, grief, and relationship issues.
Coping Skills
(917) 891-1005
Verified
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Garment District
New York, NY 10018
Coping Skills
In therapy I provide an environment that will allow you to express yourself freely and openly. I am genuine and supportive, but can be direct and challenge you to adapt your thinking when necessary. I strive for my clients to feel more focused, emotionally regulated, and confident. I work with adults who are suffering from anxiety including OCD and panic, as well as depression, grief, and relationship issues.
Photo of Iman L Khan, Counselor
Counselor, LMHC, LPC Verified
Verified
Hosts group in:
Garment District
New York, NY 10001
Well-being is a practice. So, if you're not experiencing fulfillment or are feeling unsuccessful in areas of your life; you simply need a personalized formula to practice. So, the question is, "Are you ready to practice?" You'll learn to clarify your values and beliefs; which are the foundations of your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from FEAR or old unhealthy patterns will bring you conflict and confusion. It's that simple. We'll also use research-based techniques; like brainspotting and Mindfulness to release patterns and rewire the brain for success.
Coping Skills
(516) 217-8666
Verified
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Hosts group in:
Garment District
New York, NY 10001
Coping Skills
Well-being is a practice. So, if you're not experiencing fulfillment or are feeling unsuccessful in areas of your life; you simply need a personalized formula to practice. So, the question is, "Are you ready to practice?" You'll learn to clarify your values and beliefs; which are the foundations of your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from FEAR or old unhealthy patterns will bring you conflict and confusion. It's that simple. We'll also use research-based techniques; like brainspotting and Mindfulness to release patterns and rewire the brain for success.
Photo of Justin Parker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Garment District
New York, NY 10001
**Openings available now** Starting psychotherapy requires courage and a desire to change. By being on here today, you have already begun the process of creating the change you seek.
Coping Skills
(646) 713-1224
Verified
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Garment District
New York, NY 10001
Coping Skills
**Openings available now** Starting psychotherapy requires courage and a desire to change. By being on here today, you have already begun the process of creating the change you seek.
Photo of Merav Segal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LLB Verified
Verified
Garment District
New York, NY 10001
My goal is to help you find your inner resources and strengths so that you can heal, grow, thrive and create the best life you envision for yourself. As a therapist I bring empathy, safety and compassion to my sessions with you, as well as an active, no-nonsense approach that cuts through to the real issues.
Coping Skills
(646) 759-0698
Verified
View

Garment District
New York, NY 10001
Coping Skills
My goal is to help you find your inner resources and strengths so that you can heal, grow, thrive and create the best life you envision for yourself. As a therapist I bring empathy, safety and compassion to my sessions with you, as well as an active, no-nonsense approach that cuts through to the real issues.
Photo of Astrid Burke
MA, MHC-LP Verified
Verified
Garment District
New York, NY 10001
Welcome! As an NYC-based psychotherapist, I offer a warm, empathetic, genuine approach to all my clients. I’m interested in connecting deeply with my clients and understanding their life stories, past traumas, relationships, and identities. It is my belief that therapy is a collaborative process and that you are the expert of your own story. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.
Coping Skills
(917) 993-5130
Verified
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Garment District
New York, NY 10001
Coping Skills
Welcome! As an NYC-based psychotherapist, I offer a warm, empathetic, genuine approach to all my clients. I’m interested in connecting deeply with my clients and understanding their life stories, past traumas, relationships, and identities. It is my belief that therapy is a collaborative process and that you are the expert of your own story. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.
Photo of New York City Marriage and Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, SAP Verified
Verified
Garment District
New York, NY 10001
Welcome to NYCMFT! We specialize in applying brain- behavior based treatment techniques to individuals, couples, and families. As LMFTs we are the leaders in offering QEEG and other neurofeedback and biofeedback modalities in combination with traditional psychotherapy to create lasting emotional and behavioral changes in clients. We do not use cookie cutter treatment models. We tailor assessments and treatment to each specific client’s needs. We also offer continuing education courses to licensed mental health professionals. Call or email us today and ask "how can neurofeedback change my life?" We are only an email response away!
Coping Skills
(347) 625-6340
Verified
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Garment District
New York, NY 10001
Coping Skills
Welcome to NYCMFT! We specialize in applying brain- behavior based treatment techniques to individuals, couples, and families. As LMFTs we are the leaders in offering QEEG and other neurofeedback and biofeedback modalities in combination with traditional psychotherapy to create lasting emotional and behavioral changes in clients. We do not use cookie cutter treatment models. We tailor assessments and treatment to each specific client’s needs. We also offer continuing education courses to licensed mental health professionals. Call or email us today and ask "how can neurofeedback change my life?" We are only an email response away!
Photo of Overeaters Solutions, Psychologist
Psychologist, PsyD Verified
Verified
Garment District
New York, NY 10001
Overeaters Solutions is the premier psychology-based weight management practice dedicated solely to weight loss and weight management. We are specialists in Cognitive Behavioral Therapy which is the breakthrough approach for permanent weight loss and creating a healthy lifestyle. At OS we believe that managing your weight and managing your life are intricately woven.
Coping Skills
(212) 724-3530
Verified
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Garment District
New York, NY 10001
Coping Skills
Overeaters Solutions is the premier psychology-based weight management practice dedicated solely to weight loss and weight management. We are specialists in Cognitive Behavioral Therapy which is the breakthrough approach for permanent weight loss and creating a healthy lifestyle. At OS we believe that managing your weight and managing your life are intricately woven.
Photo of Emily Hughes, Art Therapist
Art Therapist, LCAT, ATR-BC Verified
Verified
Garment District
New York, NY 10018
Are you feeling stuck? Do you struggle to change patterns of behavior you are unhappy with? It is possible to experience personal growth regardless of how unmotivated or out of control you may feel right now. Therapy can provide the tools and support necessary to regain a sense of peace and balance within your life. My approach is interactive, non-judgmental, and empathic. I have experience working with a diverse population treating a wide range of concerns such as anxiety, stress, trauma, and adjustment issues. We will work together to create a clear plan to understand your challenges, create change, and attain your goals.
Coping Skills
(646) 663-5268
Verified
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Garment District
New York, NY 10018
Coping Skills
Are you feeling stuck? Do you struggle to change patterns of behavior you are unhappy with? It is possible to experience personal growth regardless of how unmotivated or out of control you may feel right now. Therapy can provide the tools and support necessary to regain a sense of peace and balance within your life. My approach is interactive, non-judgmental, and empathic. I have experience working with a diverse population treating a wide range of concerns such as anxiety, stress, trauma, and adjustment issues. We will work together to create a clear plan to understand your challenges, create change, and attain your goals.
Psychologist, PsyD Verified
Verified
Garment District
New York, NY 10018
I have 17 years of experience in the mental health field helping people with problems with relationships, work, life transitions, and self-esteem issues. I am originally from South America and have worked extensively with English- and Spanish-speaking people. Whatever your background or difficulty, finding a therapist with whom you feel comfortable and who listens empathically is important. My goal is to create a space in which you feel safe to talk openly and for us to work together on figuring out what is getting in your way so that you feel empowered to pursue your goals.
Coping Skills
(917) 746-3052
Verified
View

Garment District
New York, NY 10018
Coping Skills
I have 17 years of experience in the mental health field helping people with problems with relationships, work, life transitions, and self-esteem issues. I am originally from South America and have worked extensively with English- and Spanish-speaking people. Whatever your background or difficulty, finding a therapist with whom you feel comfortable and who listens empathically is important. My goal is to create a space in which you feel safe to talk openly and for us to work together on figuring out what is getting in your way so that you feel empowered to pursue your goals.
Photo of Nancy Bargebuhr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Garment District
New York, NY 10001
Psychotherapy is an opportunity to explore possibilities for growth and change. Establishing a trusting relationship with a psychotherapist can be very empowering and can provide you with skills to change your life. My style is active, open, and supportive and will help you identify the changes you seek to make. Together we will find what actions and awareness you need to make change and growth come to life. As we are an aging population, I have taken on more baby boomers experiencing loss related to life changes such as empty nest, relationships, illness, retirement, and death of a parent or parents or close loved ones.
Coping Skills
(646) 651-4283
Verified
View

Garment District
New York, NY 10001
Coping Skills
Psychotherapy is an opportunity to explore possibilities for growth and change. Establishing a trusting relationship with a psychotherapist can be very empowering and can provide you with skills to change your life. My style is active, open, and supportive and will help you identify the changes you seek to make. Together we will find what actions and awareness you need to make change and growth come to life. As we are an aging population, I have taken on more baby boomers experiencing loss related to life changes such as empty nest, relationships, illness, retirement, and death of a parent or parents or close loved ones.
Photo of Nikimya Y Ligon, Psychologist
Psychologist, MAT, MSEd, CAS, PsyD Verified
Verified
Garment District
New York, NY 10001
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Let me help you live ON purpose and WITH purpose!
Coping Skills
(914) 368-7812
Verified
View

Garment District
New York, NY 10001
Coping Skills
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Let me help you live ON purpose and WITH purpose!
Photo of Marilyn Rukaj - Peaceful Way Psychology
Office is near:
Garment District
New York, NY 10018
**Offering Telehealth Sessions** My therapeutic style is compassionate, non-judgmental, and provides a safe and open space so that you may express yourself freely. I work with adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural and identity concerns. Together we can work towards a better quality of life as we unmask, identify, and process the different areas of your life that are causing such struggles. Then, we will work on developing and utilizing new skills to create a positive path ahead.
Coping Skills
(212) 335-0511
Verified
View

Office is near:
Garment District
New York, NY 10018
Coping Skills
**Offering Telehealth Sessions** My therapeutic style is compassionate, non-judgmental, and provides a safe and open space so that you may express yourself freely. I work with adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural and identity concerns. Together we can work towards a better quality of life as we unmask, identify, and process the different areas of your life that are causing such struggles. Then, we will work on developing and utilizing new skills to create a positive path ahead.
Photo of Jennifer Leinwand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Garment District
New York, NY 10018
Jen has experience working with adults seeking support with codependency, sex addiction, betrayal trauma, love addiction, relationship issues, family of origin issues, and trauma. Jen works in a private practice setting, offering a comfortable and intimate surrounding in which to share your personal stories. Jen values her strong therapeutic relationships with her clients and engages with each client in a non-judgmental, nurturing, and empathic manner to ensure that each client has the opportunity to feel heard and understood. 
Coping Skills
(646) 395-9612
Verified
View

Garment District
New York, NY 10018
Coping Skills
Jen has experience working with adults seeking support with codependency, sex addiction, betrayal trauma, love addiction, relationship issues, family of origin issues, and trauma. Jen works in a private practice setting, offering a comfortable and intimate surrounding in which to share your personal stories. Jen values her strong therapeutic relationships with her clients and engages with each client in a non-judgmental, nurturing, and empathic manner to ensure that each client has the opportunity to feel heard and understood. 
Photo of Elena Covo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Garment District
New York, NY 10018
Seeking therapy, or asking for help is never an easy step. And yet, if you are here, it is probably because you are looking for some answers, guidance, and a trustful environment where you can talk about whatever difficult situation you are going through. By making the first step, you are showing courage and together we can help you feel empowered and learn to embrace your individual strengths to better cope with life hardships. In a warm, safe, and empathetic environment, I help people feel more in control of their own lives and get a better understanding of what they want for themselves.
Coping Skills
(646) 859-1192
Verified
View

Garment District
New York, NY 10018
Coping Skills
Seeking therapy, or asking for help is never an easy step. And yet, if you are here, it is probably because you are looking for some answers, guidance, and a trustful environment where you can talk about whatever difficult situation you are going through. By making the first step, you are showing courage and together we can help you feel empowered and learn to embrace your individual strengths to better cope with life hardships. In a warm, safe, and empathetic environment, I help people feel more in control of their own lives and get a better understanding of what they want for themselves.
Photo of Kate O'Brien, Creative Arts Therapist
Creative Arts Therapist, MA, LCAT, MT-BC Verified
Verified
Garment District
New York, NY 10001
Welcome. If you are on this page, I imagine you are feeling ready to make a change. What a brave choice! Perhaps you found your way here because you've lost sight of your own needs. Perhaps you are feeling overwhelmed and uncertain. Perhaps you are struggling to trust yourself, and you don't know what decisions to make, leaving you feeling stuck. Perhaps you have gotten so caught up in taking care of others that you have forgotten how to take care of yourself. I understand those feelings.
Coping Skills
(646) 960-3063
Verified
View

Garment District
New York, NY 10001
Coping Skills
Welcome. If you are on this page, I imagine you are feeling ready to make a change. What a brave choice! Perhaps you found your way here because you've lost sight of your own needs. Perhaps you are feeling overwhelmed and uncertain. Perhaps you are struggling to trust yourself, and you don't know what decisions to make, leaving you feeling stuck. Perhaps you have gotten so caught up in taking care of others that you have forgotten how to take care of yourself. I understand those feelings.
Photo of Celestina Bradsher-Layne
LMSW Verified
Verified
Garment District
New York, NY 10001
Do you often feel weighed down or overwhelmed by fear or sadness? Do you want to build lasting positive relationships with the people around you? Don’t reach for normal, reach for better! I want to guide you in becoming your own mental health caretaker. My hope for my clients is that they gain the skills that help them most, using the strengths they have within them to reach their personal goals. My work with clients gives them a safe space and guiding influence along their road in life when they face difficult emotions, transitions, or experiences.
Coping Skills
Verified
View

Garment District
New York, NY 10001
Coping Skills
Do you often feel weighed down or overwhelmed by fear or sadness? Do you want to build lasting positive relationships with the people around you? Don’t reach for normal, reach for better! I want to guide you in becoming your own mental health caretaker. My hope for my clients is that they gain the skills that help them most, using the strengths they have within them to reach their personal goals. My work with clients gives them a safe space and guiding influence along their road in life when they face difficult emotions, transitions, or experiences.
Photo of Reva Holczer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RD Verified
Verified
Garment District
New York, NY 10001
It is my belief that the therapeutic process is meant to be a collaborative effort; a partnership between client and therapist. We will work together to find the best path to deal with the issues you bring into the room. It is of the utmost importance that a sense of comfort and open communication be established in the therapeutic relationship, as a foundation to accomplish the desired changes.
Coping Skills
(646) 783-1636
Verified
View

Garment District
New York, NY 10001
Coping Skills
It is my belief that the therapeutic process is meant to be a collaborative effort; a partnership between client and therapist. We will work together to find the best path to deal with the issues you bring into the room. It is of the utmost importance that a sense of comfort and open communication be established in the therapeutic relationship, as a foundation to accomplish the desired changes.
Photo of Kristin Lyons, Counselor
Counselor, LMHC, EdM, MA Verified
Verified
Garment District
New York, NY 10018
Are you experiencing a time in your life where things are not going the way that you would like, but you are unsure what new direction to take? Have you turned to friends and loved ones and still feel lonely or misunderstood? Wanting to be happier is part of the human condition. Each person is the culmination of a lifetime of experiences and challenges; untangling the meaning and significance requires exploration, patience, and empathy. Psychotherapy is one of the most powerful practices available to create healing and transformation. This doesn't have to be a lonely process.
Coping Skills
(347) 492-1920
Verified
View

Garment District
New York, NY 10018
Coping Skills
Are you experiencing a time in your life where things are not going the way that you would like, but you are unsure what new direction to take? Have you turned to friends and loved ones and still feel lonely or misunderstood? Wanting to be happier is part of the human condition. Each person is the culmination of a lifetime of experiences and challenges; untangling the meaning and significance requires exploration, patience, and empathy. Psychotherapy is one of the most powerful practices available to create healing and transformation. This doesn't have to be a lonely process.

See more therapy options for Garment District, New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Garment District, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Garment District, New York or for a Garment District, New York coping skills therapist, these professionals provide coping strategies. They include Garment District, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Garment District, New York are able to work with a wide range of issues and communities, including the BIPOC community in Garment District, New York. They offer in person sessions as well as Teletherapy in Garment District, New York

For example, if you're seeking a marriage counselor in Garment District, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Garment District, New York and couples therapy. And they welcome families for family counseling in Garment District, New York or family therapy in Garment District, New York.