PhD
Verified by Psychology Today
Flatiron
New York, New York 10010
"I believe understanding who we are and why we do things is a fundamental part of self-growth. My aim is to help you gain self-awareness and agency by using empirically grounded techniques in therapy. Additionally, I am mindful that no two people are alike. Taking into consideration your personality traits and culture help me tailor my approach to working with you. "
Coping Skills
(917) 994-8591
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"I believe understanding who we are and why we do things is a fundamental part of self-growth. My aim is to help you gain self-awareness and agency by using empirically grounded techniques in therapy. Additionally, I am mindful that no two people are alike. Taking into consideration your personality traits and culture help me tailor my approach to working with you. "
Chris Panzica, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"I approach therapy with compassion, warmth, and understanding to create a safe environment, whether you experience depression, anxiety, excessive family conflict, addictive behaviors, or feel dissatisfied in your relationships or career."
Coping Skills
(646) 663-5688
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"I approach therapy with compassion, warmth, and understanding to create a safe environment, whether you experience depression, anxiety, excessive family conflict, addictive behaviors, or feel dissatisfied in your relationships or career."
Lesia Ruglass, Psychologist
Psychologist, PhD
Verified by Psychology Today
Flatiron
New York, New York 10001
"Are you struggling with depression and anxiety? Using alcohol or drugs to cope? Do you find it hard to communicate your needs in your relationships? Feeling frustrated that you keep repeating the same unhealthy relationship patterns over and over again? We will work together to identify the underlying reasons for your sadness and anxiety, and resolve challenges in your relationships. Therapy can help you feel calmer, less stressed, change unhealthy relationship patterns, improve the level of trust and communication in your relationships, and lead to positive lifestyle changes."
Coping Skills
(917) 725-3083
Verified
Flatiron
New York, New York 10001
View
Coping Skills
"Are you struggling with depression and anxiety? Using alcohol or drugs to cope? Do you find it hard to communicate your needs in your relationships? Feeling frustrated that you keep repeating the same unhealthy relationship patterns over and over again? We will work together to identify the underlying reasons for your sadness and anxiety, and resolve challenges in your relationships. Therapy can help you feel calmer, less stressed, change unhealthy relationship patterns, improve the level of trust and communication in your relationships, and lead to positive lifestyle changes."
Shimon R Bellis, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Flatiron
New York, New York 10010
"As a psychotherapist my goal is to always provide the highest level of expertise in both diagnosis and treatment. I treat clients in my Manhattan based office as well as client's homes and private offices for those who prefer the the convenience of not having to travel during their busy day. With over 18 years experience working in the mental health field I have had the opportunity to work with a diverse client base and a wide range of challenges including Anxiety, Depression , Bipolar, Postpartum Depression, Sexual Abuse, PTSD as well as relationship / sexual challenges."
Coping Skills
(240) 245-2699
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"As a psychotherapist my goal is to always provide the highest level of expertise in both diagnosis and treatment. I treat clients in my Manhattan based office as well as client's homes and private offices for those who prefer the the convenience of not having to travel during their busy day. With over 18 years experience working in the mental health field I have had the opportunity to work with a diverse client base and a wide range of challenges including Anxiety, Depression , Bipolar, Postpartum Depression, Sexual Abuse, PTSD as well as relationship / sexual challenges."
Suzanne L. Anderson Lacsw-R, CASAC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, Lacsw-r, Casac-t
Verified by Psychology Today
Flatiron
New York, New York 10010
"Are you curious about yourself, how you impact relationships, and want to feel better? Working towards change, self-growth, and mindfulness, psychological sophistication can develop if you connect with the right therapist.Providing a safe and supportive therapeutic environment together, we can understand how events from the past might have influenced present day feelings-a way of moving forward in life. I am in private practice 36 years: psychodynamic and eclectic modalities. Completion of Postgraduate work in psychoanalytic psychotherapy, psychoanalysis, Addictions, plus doctoral work. Specialty: Bi-polar, BPD, anxiety, stress, Addictive relationships .Focusing on inviting positive energy and riddance of toxicity that brings people down.."
Coping Skills
(516) 445-9085
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"Are you curious about yourself, how you impact relationships, and want to feel better? Working towards change, self-growth, and mindfulness, psychological sophistication can develop if you connect with the right therapist.Providing a safe and supportive therapeutic environment together, we can understand how events from the past might have influenced present day feelings-a way of moving forward in life. I am in private practice 36 years: psychodynamic and eclectic modalities. Completion of Postgraduate work in psychoanalytic psychotherapy, psychoanalysis, Addictions, plus doctoral work. Specialty: Bi-polar, BPD, anxiety, stress, Addictive relationships .Focusing on inviting positive energy and riddance of toxicity that brings people down.."
Jeremy P Ortman, Counselor
Counselor, LMHC
Verified by Psychology Today
Flatiron
New York, New York 10010
"Finding the right therapist can feel overwhelming because it is crucial to find the right fit. Knowing this, I aim to create a strong therapeutic relationship with an emphasis on trust and acceptance. My style is interactive, practical, and infused with sensitivity and a sense of humor. I work collaboratively with my clients to set goals, identify barriers to growth, increase coping skills, and build on existing strengths. My aim is to assist my clients to access their own inner wisdom and resilience."
Coping Skills
(646) 759-0418
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"Finding the right therapist can feel overwhelming because it is crucial to find the right fit. Knowing this, I aim to create a strong therapeutic relationship with an emphasis on trust and acceptance. My style is interactive, practical, and infused with sensitivity and a sense of humor. I work collaboratively with my clients to set goals, identify barriers to growth, increase coping skills, and build on existing strengths. My aim is to assist my clients to access their own inner wisdom and resilience."
Suzanna Narducci, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"I can help. Life can be difficult. Sometimes we need support adjusting to its challenges. Through compassion and appreciation of all aspects of you, I will help you understand yourself better, so you can live your best life. To achieve this, my training has taught me that talking about feelings doesn’t change them. For change to occur, feelings must be experienced and understood at deep visceral levels. My training helps you delve into the emotional parts of your brain where this change is made. The whole experience is then processed in the cognitive brain, causing a permanent, positive shift in our ability to regulate our emotions."
Coping Skills
(646) 688-0433
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"I can help. Life can be difficult. Sometimes we need support adjusting to its challenges. Through compassion and appreciation of all aspects of you, I will help you understand yourself better, so you can live your best life. To achieve this, my training has taught me that talking about feelings doesn’t change them. For change to occur, feelings must be experienced and understood at deep visceral levels. My training helps you delve into the emotional parts of your brain where this change is made. The whole experience is then processed in the cognitive brain, causing a permanent, positive shift in our ability to regulate our emotions."
Begoña Núñez Sánchez, Licensed Psychoanalyst
Licensed Psychoanalyst, MS, LP
Verified by Psychology Today
Flatiron
New York, New York 10010
"SHORT-TERM PSYCHOTHERAPY FOR ANXIETY.- Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. "
Coping Skills
(646) 362-3786
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"SHORT-TERM PSYCHOTHERAPY FOR ANXIETY.- Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. "
Brian Christopher Paquette, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EdD
Verified by Psychology Today
Flatiron
New York, New York 10010
"I am a psychotherapist who will work in partnership with you to help you find happiness and fulfillment in life that you deserve. I practice in a supportive, sensitive, collaborative way. I listen, coach, and sometimes challenge you, always respecting you as an individual. You may feel stuck, embarrassed about your life circumstances, lost and not know what is eating away at you. This is normal and together we will uncover ways to resolve these and other uncomfortable feelings. "
Coping Skills
(646) 362-5427
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"I am a psychotherapist who will work in partnership with you to help you find happiness and fulfillment in life that you deserve. I practice in a supportive, sensitive, collaborative way. I listen, coach, and sometimes challenge you, always respecting you as an individual. You may feel stuck, embarrassed about your life circumstances, lost and not know what is eating away at you. This is normal and together we will uncover ways to resolve these and other uncomfortable feelings. "
Routh Chadwick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"Has your life lost its luster? Do you feel caught on a hamster wheel wondering what it's all for? Perhaps you find yourself unable to think clearly about how to get through your current difficulties. I believe that everyone has innate resilience and the ability to find solutions, no matter bad things seem. Often it's when you finally reach a place of crisis, that the greatest opportunity for growth and change occurs. I can help you move through those difficult places, whether it feels like depression or anxiety or something else. If you improve one area of your life, the rest will follow."
Coping Skills
(646) 681-1861
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"Has your life lost its luster? Do you feel caught on a hamster wheel wondering what it's all for? Perhaps you find yourself unable to think clearly about how to get through your current difficulties. I believe that everyone has innate resilience and the ability to find solutions, no matter bad things seem. Often it's when you finally reach a place of crisis, that the greatest opportunity for growth and change occurs. I can help you move through those difficult places, whether it feels like depression or anxiety or something else. If you improve one area of your life, the rest will follow."
Donna Dilmanian Peri, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Flatiron
New York, New York 10010
"Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping adolescents and adults with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating disorders. Together, we identify and work toward goals while seeking deeper understanding into their behaviors and problems. "
Coping Skills
(917) 214-3066
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping adolescents and adults with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating disorders. Together, we identify and work toward goals while seeking deeper understanding into their behaviors and problems. "
Janet Kelly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"Looking to make changes in your life but not sure how to proceed? Searching to find your sense of aliveness? Many people who walk into my office say that something is missing for them. You may even feel too anxious or depressed to know exactly what's missing, yet you're certain that something needs to change. Entering therapy is a reflection of courage and hope for a more satisfying life. My job is to help you sort through your thoughts and feelings and come up with a path that feels right for you."
Coping Skills
(917) 791-1254
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"Looking to make changes in your life but not sure how to proceed? Searching to find your sense of aliveness? Many people who walk into my office say that something is missing for them. You may even feel too anxious or depressed to know exactly what's missing, yet you're certain that something needs to change. Entering therapy is a reflection of courage and hope for a more satisfying life. My job is to help you sort through your thoughts and feelings and come up with a path that feels right for you."
David Longmire, Counselor
Counselor, LMHC, LP
Verified by Psychology Today
Flatiron
New York, New York 10010
"I practice gestalt therapy, a dynamic, holistic, and experiential therapy that helps people work through problems related to depression, anxiety, work, and relationships. My goal is to help clients appreciate and integrate all aspects of themselves. By focusing on here-and-now interaction and by bringing past experiences that interfere with current functioning to awareness, I encourage each individual's potential for creativity, growth, and change. I work with individuals, couples, and groups."
Coping Skills
(646) 762-5405
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"I practice gestalt therapy, a dynamic, holistic, and experiential therapy that helps people work through problems related to depression, anxiety, work, and relationships. My goal is to help clients appreciate and integrate all aspects of themselves. By focusing on here-and-now interaction and by bringing past experiences that interfere with current functioning to awareness, I encourage each individual's potential for creativity, growth, and change. I work with individuals, couples, and groups."
Amanda Zayde, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Flatiron
New York, New York 10010
"Despite our best efforts to change, obstacles can be terribly difficult to overcome in isolation. My therapeutic approach is warm, empathic, supportive, and validating. I work with young adults on the various challenges that arise when transitioning into adulthood, including romantic/peer relationships, early career development, and family dynamics. I have experience with gender, sexual, and romantic identity development, and welcome members of the LGBTQQIA+ community. I also work with children, adolescents, and parents; I am committed to helping you better understand ways in which you can foster your child's resiliency, self-esteem, academic success, and healthy emotional development."
Coping Skills
(917) 746-7959
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"Despite our best efforts to change, obstacles can be terribly difficult to overcome in isolation. My therapeutic approach is warm, empathic, supportive, and validating. I work with young adults on the various challenges that arise when transitioning into adulthood, including romantic/peer relationships, early career development, and family dynamics. I have experience with gender, sexual, and romantic identity development, and welcome members of the LGBTQQIA+ community. I also work with children, adolescents, and parents; I am committed to helping you better understand ways in which you can foster your child's resiliency, self-esteem, academic success, and healthy emotional development."
Amber Petroziello
MHC-, LP
Verified by Psychology Today
Flatiron
New York, New York 10010
"You feel like you are just going through the motions. You often have difficulty getting out of bed, feel down, overwhelmed or alone. Others around you don’t seem to struggle as you do, or don’t seem to get it. You are trying your best but things just don’t seem to work out. You wonder, “what’s wrong with me?” “Why can’t I get it right?” Change can be scary, but we will work together to help you you connect more with others, feel less alone, and manage the obstacles getting in the way of your happiness. We’ll connect the dots of your past, while building the skills to help you live more fully in the present."
Coping Skills
(917) 809-7419
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"You feel like you are just going through the motions. You often have difficulty getting out of bed, feel down, overwhelmed or alone. Others around you don’t seem to struggle as you do, or don’t seem to get it. You are trying your best but things just don’t seem to work out. You wonder, “what’s wrong with me?” “Why can’t I get it right?” Change can be scary, but we will work together to help you you connect more with others, feel less alone, and manage the obstacles getting in the way of your happiness. We’ll connect the dots of your past, while building the skills to help you live more fully in the present."
Molly Bobek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"I wholeheartedly believe that people get better in the contexts of relationships. I am a caring, attuned, and enthusiastic therapist, passionate about working with families, couples, and individuals. Therapy is an opportunity to make meaningful changes in our lives, and more meaningfully understand ourselves and our loved ones. Meaningful therapy is the opportunity to explore what has not been said. My aim as a therapist to support individuals in strengthening healthy relationships, and bringing clarity to all relationships."
Coping Skills
(646) 846-8213
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"I wholeheartedly believe that people get better in the contexts of relationships. I am a caring, attuned, and enthusiastic therapist, passionate about working with families, couples, and individuals. Therapy is an opportunity to make meaningful changes in our lives, and more meaningfully understand ourselves and our loved ones. Meaningful therapy is the opportunity to explore what has not been said. My aim as a therapist to support individuals in strengthening healthy relationships, and bringing clarity to all relationships."
Nell N. Manning, Psychologist
Psychologist, PhD
Verified by Psychology Today
Flatiron
New York, New York 10001
"In my psychology practice, I work with people who enter psychotherapy for many reasons--from general issues including depression, anxiety, and low self-esteem to specific problems such as divorce, family conflict, and career crises. Some people are dealing with a long-standing issue, while others are struggling with recent stressors."
Coping Skills
(646) 481-2102
Verified
Flatiron
New York, New York 10001
Coping Skills
"In my psychology practice, I work with people who enter psychotherapy for many reasons--from general issues including depression, anxiety, and low self-esteem to specific problems such as divorce, family conflict, and career crises. Some people are dealing with a long-standing issue, while others are struggling with recent stressors."
Alexandra Drake, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Flatiron
New York, New York 10010
"Psychotherapy can be strange and difficult. Recognizing this, I place great importance on building a trusting and safe therapeutic relationship early in our work together. I am an active therapist aiming to understand your situation and needs in order to integrate techniques and provide feedback that will assist you in achieving lasting and meaningful change in your life. Taking a stance of warmth and curiosity, I create a safe space that welcomes individuals of all cultural, religious, racial, sexual, and gender identities."
Coping Skills
(860) 554-0146
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"Psychotherapy can be strange and difficult. Recognizing this, I place great importance on building a trusting and safe therapeutic relationship early in our work together. I am an active therapist aiming to understand your situation and needs in order to integrate techniques and provide feedback that will assist you in achieving lasting and meaningful change in your life. Taking a stance of warmth and curiosity, I create a safe space that welcomes individuals of all cultural, religious, racial, sexual, and gender identities."
Kenneth A Frank, Psychologist
Psychologist, MS, PhD
Verified by Psychology Today
Flatiron
New York, New York 10010
"Finding a highly trained, skilled, and experienced psychotherapist with sensitivity, wisdom, and the ability to "get" you is no easy matter. My approach--human, interactive, integrative, and practical--will be tailored to your needs. Within a safe, trusting, and honest relationship, we will draw from many tools to enable us to be effective where more traditional methods might take longer or even fail. I invite you to learn more about me by visiting my website (www.kennethfrankphd.com). I would be happy to have a consultation with you."
Coping Skills
(646) 651-4354
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"Finding a highly trained, skilled, and experienced psychotherapist with sensitivity, wisdom, and the ability to "get" you is no easy matter. My approach--human, interactive, integrative, and practical--will be tailored to your needs. Within a safe, trusting, and honest relationship, we will draw from many tools to enable us to be effective where more traditional methods might take longer or even fail. I invite you to learn more about me by visiting my website (www.kennethfrankphd.com). I would be happy to have a consultation with you."
Jess Allen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACT
Verified by Psychology Today
Flatiron
New York, New York 10010
"I am passionate and committed to working with my clients to change thinking patterns and behaviors leading to happier, more satisfying lives. I will work with you to set goals and focus on achieving them! I believe that feeling comfortable in therapy is crucial and that your connection to your therapist is most valuable. Because of this, I have multiple clinicians at the practice to make sure that everyone finds the right fit for them. I am a certified in CBT and use this approach to teach clients to be their own therapists!"
Coping Skills
(646) 755-3487
Verified
Flatiron
New York, New York 10010
View
Coping Skills
"I am passionate and committed to working with my clients to change thinking patterns and behaviors leading to happier, more satisfying lives. I will work with you to set goals and focus on achieving them! I believe that feeling comfortable in therapy is crucial and that your connection to your therapist is most valuable. Because of this, I have multiple clinicians at the practice to make sure that everyone finds the right fit for them. I am a certified in CBT and use this approach to teach clients to be their own therapists!"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Flatiron, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Flatiron, New York or for a Flatiron, New York coping skills therapist, these professionals provide coping strategies. They include Flatiron, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Flatiron, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Flatiron, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Flatiron, New York and couples therapy. And they welcome families for family counseling in Flatiron, New York or family therapy in Flatiron, New York.