Clinical Social Work/Therapist, MS, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"Life’s journey features many complex and dynamic processes. How we come to learn about ourselves and understand life around us is key in how we experience it. It is my belief that self-care with the purpose of healing and self discovery can radically improve our experience navigating everyday life and have powerful impacts in the world around us. Informed by principles of social justice and anti-oppression, I offer a space to work with you as an individual in context of communities that you are a part of and are important to you. My practice integrates psychodynamic, cognitive and mindfulness techniques."
Coping Skills
Non-Binary
(833) 498-9414
Verified
Flatiron
New York, New York 10010
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Coping Skills
Non-Binary
"Life’s journey features many complex and dynamic processes. How we come to learn about ourselves and understand life around us is key in how we experience it. It is my belief that self-care with the purpose of healing and self discovery can radically improve our experience navigating everyday life and have powerful impacts in the world around us. Informed by principles of social justice and anti-oppression, I offer a space to work with you as an individual in context of communities that you are a part of and are important to you. My practice integrates psychodynamic, cognitive and mindfulness techniques."
No more Coping Skills Therapists in Flatiron, New York - Try other Therapists below
Jeffrey L Kalman,
PhD
Verified by Psychology Today
Flatiron
New York, New York 10010
"I believe understanding who we are and why we do things is a fundamental part of self-growth. My aim is to help you gain self-awareness and agency by using empirically grounded techniques in therapy. Additionally, I am mindful that no two people are alike. Taking into consideration your personality traits and culture help me tailor my approach to working with you. "
(917) 994-8591
Verified
Flatiron
New York, New York 10010
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"I believe understanding who we are and why we do things is a fundamental part of self-growth. My aim is to help you gain self-awareness and agency by using empirically grounded techniques in therapy. Additionally, I am mindful that no two people are alike. Taking into consideration your personality traits and culture help me tailor my approach to working with you. "
Suzanne L. Anderson Lacsw-R, CASAC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, Lacsw-r, Casac-t
Verified by Psychology Today
Flatiron
New York, New York 10010
"Are you curious about yourself, how you impact relationships, and want to feel better? Working towards change, self-growth, and mindfulness, psychological sophistication can develop if you connect with the right therapist.Providing a safe and supportive therapeutic environment together, we can understand how events from the past might have influenced present day feelings-a way of moving forward in life. I am in private practice 36 years: psychodynamic and eclectic modalities. Completion of Postgraduate work in psychoanalytic psychotherapy, psychoanalysis, Addictions, plus doctoral work. Specialty: Bi-polar, BPD, anxiety, stress, Addictive relationships .Focusing on inviting positive energy and riddance of toxicity that brings people down.."
(516) 445-9085
Verified
Flatiron
New York, New York 10010
View
"Are you curious about yourself, how you impact relationships, and want to feel better? Working towards change, self-growth, and mindfulness, psychological sophistication can develop if you connect with the right therapist.Providing a safe and supportive therapeutic environment together, we can understand how events from the past might have influenced present day feelings-a way of moving forward in life. I am in private practice 36 years: psychodynamic and eclectic modalities. Completion of Postgraduate work in psychoanalytic psychotherapy, psychoanalysis, Addictions, plus doctoral work. Specialty: Bi-polar, BPD, anxiety, stress, Addictive relationships .Focusing on inviting positive energy and riddance of toxicity that brings people down.."
Margaret Summer, Licensed Psychoanalyst
Licensed Psychoanalyst, MA, LP
Verified by Psychology Today
Flatiron
New York, New York 10001
"Therapy is a meaningful way to face our biggest fears and challenges. It is a process that nurtures self-understanding and acceptance so that we can grow and adapt to our circumstances. I am a licensed psychoanalyst who provides therapy to adults, adolescents, couples and groups. I provide a confidential, open, warm and playful space for you to gain self-understanding and face the obstacles that are holding you back."
(551) 999-6410
Verified
Flatiron
New York, New York 10001
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"Therapy is a meaningful way to face our biggest fears and challenges. It is a process that nurtures self-understanding and acceptance so that we can grow and adapt to our circumstances. I am a licensed psychoanalyst who provides therapy to adults, adolescents, couples and groups. I provide a confidential, open, warm and playful space for you to gain self-understanding and face the obstacles that are holding you back."
Lucas Saiter, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Flatiron
New York, New York 10010
"My approach is characterized as collaborative, compassionate, and active, where individuals can find authenticity in themselves and make meaningful change in their life by recognizing patterns and finding a voice for themselves. My client focus ranges from LGBTQ individuals working on coming out, to immigrants adjusting to life in NYC, to adults dealing with anxiety, depression, identity issues, grief and bereavement, and relationship and intimacy concerns. I strive to continue enhancing LGBTQ+ Affirmative therapy, so I am also a therapist at the Psychotherapy Center for Gender and Sexuality at ICP."
(646) 506-3832
Verified
Flatiron
New York, New York 10010
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"My approach is characterized as collaborative, compassionate, and active, where individuals can find authenticity in themselves and make meaningful change in their life by recognizing patterns and finding a voice for themselves. My client focus ranges from LGBTQ individuals working on coming out, to immigrants adjusting to life in NYC, to adults dealing with anxiety, depression, identity issues, grief and bereavement, and relationship and intimacy concerns. I strive to continue enhancing LGBTQ+ Affirmative therapy, so I am also a therapist at the Psychotherapy Center for Gender and Sexuality at ICP."
Veronica N. Chin Hing, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Flatiron
New York, New York 10010
"Ideally, you're ready to commit to therapy for yourself... ready to uncork what you've kept bottled up for years, ready to work. You have the capacity for self-reflection and may just need a safe space to explore your evolving needs. Some issues I offer support around include navigating non-monogamy, exploring kink, connecting with the erotic self, understanding substance use, online dating, healing from trauma, enhancing relationships, processing multicultural issues, and managing emotional well-being."
(917) 456-8492
Verified
Flatiron
New York, New York 10010
View
"Ideally, you're ready to commit to therapy for yourself... ready to uncork what you've kept bottled up for years, ready to work. You have the capacity for self-reflection and may just need a safe space to explore your evolving needs. Some issues I offer support around include navigating non-monogamy, exploring kink, connecting with the erotic self, understanding substance use, online dating, healing from trauma, enhancing relationships, processing multicultural issues, and managing emotional well-being."
Stacy D Hudak, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Flatiron
New York, New York 10010
"You are about to take your first step forward toward growth, change and improving the quality of your life. Your decision to start therapy is a commitment to yourself. By exploring both the past and the present, you will recognize life patterns and dynamics which affect your relationships, career, and overall emotional and physical well-being. I believe each person is unique and do not utilize a "one-size-fits-all" approach. Rather, we will work collaboratively to create a safe, supportive environment that encourages honesty, authenticity, connection and directness. Together we establish the direction and pace of our work."
(917) 745-6993
Verified
Flatiron
New York, New York 10010
View
"You are about to take your first step forward toward growth, change and improving the quality of your life. Your decision to start therapy is a commitment to yourself. By exploring both the past and the present, you will recognize life patterns and dynamics which affect your relationships, career, and overall emotional and physical well-being. I believe each person is unique and do not utilize a "one-size-fits-all" approach. Rather, we will work collaboratively to create a safe, supportive environment that encourages honesty, authenticity, connection and directness. Together we establish the direction and pace of our work."
Kathryn Grooms, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Flatiron
New York, New York 10010
"Often, events in our lives create wounds that time alone cannot heal. I work to establish a non-judgmental space for you to explore the possibilities your life holds. I honor your unique, whole self, the truths you carry, the light you hold, and the passions that drive you. Through cultivating a deeper self-awareness, therapy can help foster a life with less fear and more joy. Working together, we will develop new ways of being in the present and preparing for your future."
(347) 752-1157
Verified
Flatiron
New York, New York 10010
View
"Often, events in our lives create wounds that time alone cannot heal. I work to establish a non-judgmental space for you to explore the possibilities your life holds. I honor your unique, whole self, the truths you carry, the light you hold, and the passions that drive you. Through cultivating a deeper self-awareness, therapy can help foster a life with less fear and more joy. Working together, we will develop new ways of being in the present and preparing for your future."
Zachary Model,
MHC LP
Verified by Psychology Today
Flatiron
New York, New York 10010
"My approach to therapy is relational and rooted in compassion and respect for my clients’ life experiences and values. I draw upon trainings in multicultural counseling, gestalt therapy, contemplative psychotherapy, and developmental somatic psychotherapy. This often calls for slowing down habitual ways of speaking and doing in order to mindfully observe, feel and experiment. In the context of the therapist’s curiosity and support, this can open the possibility for heightened awareness, deeply felt experiences, and more intentional choices."
Verified
Flatiron
New York, New York 10010
View
"My approach to therapy is relational and rooted in compassion and respect for my clients’ life experiences and values. I draw upon trainings in multicultural counseling, gestalt therapy, contemplative psychotherapy, and developmental somatic psychotherapy. This often calls for slowing down habitual ways of speaking and doing in order to mindfully observe, feel and experiment. In the context of the therapist’s curiosity and support, this can open the possibility for heightened awareness, deeply felt experiences, and more intentional choices."
Emily Jennifer Rosenthal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Flatiron
New York, New York 10010
"I am a psychotherapist treating a range of issues and specializing in eating disorders, including anorexia, bulimia, binge eating, etc., and co-occurring addictions, mood disorders. I help clients gain insight, while practicing healthier behaviors to participate in life, cope with feelings, decrease isolation and build relationships. I appreciate the role long-standing eating disordered patterns play in the lives of my clients and their families. "
(917) 789-1413
Flatiron
New York, New York 10010
View
"I am a psychotherapist treating a range of issues and specializing in eating disorders, including anorexia, bulimia, binge eating, etc., and co-occurring addictions, mood disorders. I help clients gain insight, while practicing healthier behaviors to participate in life, cope with feelings, decrease isolation and build relationships. I appreciate the role long-standing eating disordered patterns play in the lives of my clients and their families. "
Ryan Jacobs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"I believe in a collaborative therapy experience to assist clients on their journey of self-discovery. As the cornerstone of my approach, I believe that unconditional support through the therapeutic relationship provides a strong foundation for this journey. This support is often missing from our lives and when we start to experience things like depression or anxiety that journey becomes even harder to travel alone. If you are feeling stuck or dissatisfied with your life starting therapy can be the first step to creating change. "
(248) 574-8178
Verified
Flatiron
New York, New York 10010
View
"I believe in a collaborative therapy experience to assist clients on their journey of self-discovery. As the cornerstone of my approach, I believe that unconditional support through the therapeutic relationship provides a strong foundation for this journey. This support is often missing from our lives and when we start to experience things like depression or anxiety that journey becomes even harder to travel alone. If you are feeling stuck or dissatisfied with your life starting therapy can be the first step to creating change. "
Sam Douglas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"I believe that depression and anxiety emerge from patterns of emotion, thought, and behavior that we learned in order to survive. So therapy begins with a faith that you came by your struggles honestly, in an effort to protect yourself and make sense of your world. From there, the first step is to recognize how these patterns function now in your life and your mind, and to believe in the possibility that you can feel different--freer, safer, calmer, more lovable. "
(617) 934-2699
Verified
Flatiron
New York, New York 10010
View
"I believe that depression and anxiety emerge from patterns of emotion, thought, and behavior that we learned in order to survive. So therapy begins with a faith that you came by your struggles honestly, in an effort to protect yourself and make sense of your world. From there, the first step is to recognize how these patterns function now in your life and your mind, and to believe in the possibility that you can feel different--freer, safer, calmer, more lovable. "
Barbara E Warren, Counselor
Counselor, PsyD, LMHC, CASAC
Verified by Psychology Today
Flatiron
New York, New York 10010
"I have over 30 years of experience working with clients of all backgrounds to take positive action on a variety of health, mental health and life issues. I have special expertise in facilitating behavior change including weight control, smoking cessation and alcohol/drug use and with LGBT issues; realtionships, transgender transition and HIV related support. I provide both individual and couples psychotherapy and counseling services."
(646) 783-1653
Verified
Flatiron
New York, New York 10010
View
"I have over 30 years of experience working with clients of all backgrounds to take positive action on a variety of health, mental health and life issues. I have special expertise in facilitating behavior change including weight control, smoking cessation and alcohol/drug use and with LGBT issues; realtionships, transgender transition and HIV related support. I provide both individual and couples psychotherapy and counseling services."
Stephanie Lesk, Psychologist
Psychologist, PhD
Verified by Psychology Today
Flatiron
New York, New York 10010
"With over 20 years experience, I offer two main services. First, cognitive-behavioral psychotherapy with female adolescent/women with mood, relationship, and eating disordered issues. Second, neuropsychological evaluations for boys/girls from elementary through graduate school lets us pinpoint learning or attentional issues that compromise performance, achievement, and self-esteem. This dual focus allows for a broad understanding of what might prevent one from reaching their true potential. A premium is placed on self-understanding, feeling heard, and making small yet effective changes that allow for connections and confidence to thrive."
(917) 242-4504
Verified
Flatiron
New York, New York 10010
View
"With over 20 years experience, I offer two main services. First, cognitive-behavioral psychotherapy with female adolescent/women with mood, relationship, and eating disordered issues. Second, neuropsychological evaluations for boys/girls from elementary through graduate school lets us pinpoint learning or attentional issues that compromise performance, achievement, and self-esteem. This dual focus allows for a broad understanding of what might prevent one from reaching their true potential. A premium is placed on self-understanding, feeling heard, and making small yet effective changes that allow for connections and confidence to thrive."
Raisa M Rodriguez-Torres, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, GCG
Verified by Psychology Today
Flatiron
New York, New York 10010
"I'm a latina/bilingual Social Worker. I specialized in Trauma, Managing Depression and Anxiety with young adults (18-35) and aging/geriatric adults (60+). I take pride in working with diverse individuals from all cultural backgrounds. As well, I’m also trained in Neurocognitive Disorders, specifically with Alzheimer’s. I have collaborated with caregivers of Alzheimer patients; managing the stress that comes with this important role, offering a space of respite, and also sharing activities of cognitive stimulation to do at home with the patient. "
(646) 982-0373
Verified
Flatiron
New York, New York 10010
View
"I'm a latina/bilingual Social Worker. I specialized in Trauma, Managing Depression and Anxiety with young adults (18-35) and aging/geriatric adults (60+). I take pride in working with diverse individuals from all cultural backgrounds. As well, I’m also trained in Neurocognitive Disorders, specifically with Alzheimer’s. I have collaborated with caregivers of Alzheimer patients; managing the stress that comes with this important role, offering a space of respite, and also sharing activities of cognitive stimulation to do at home with the patient. "
Steven Sabella, Counselor
Counselor, LMHC, NCC
Verified by Psychology Today
Flatiron
New York, New York 10010
"Steven Sabella is a New York State Licensed Mental Health Counselor and a Nationally Certified Counselor with years of experience treating individuals struggling with depression, anxiety, bipolar, trauma, attachment, substance use and relationship issues, among others. His approach is person centered, and not only uses process to address current internal barriers to change, but looks at environmental factors, historic experience and connection to others in order to effectively facilitate positive change. Steven has a Master in Mental Health Counseling from NYU and brings extensive experience in individual, group and de-escalation in crisis situations."
(646) 681-6176
Verified
Flatiron
New York, New York 10010
View
"Steven Sabella is a New York State Licensed Mental Health Counselor and a Nationally Certified Counselor with years of experience treating individuals struggling with depression, anxiety, bipolar, trauma, attachment, substance use and relationship issues, among others. His approach is person centered, and not only uses process to address current internal barriers to change, but looks at environmental factors, historic experience and connection to others in order to effectively facilitate positive change. Steven has a Master in Mental Health Counseling from NYU and brings extensive experience in individual, group and de-escalation in crisis situations."
Emily Locker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"During my last six years as a psychotherapist at Mount Sinai Hospital, I have treated a diverse patient population that struggles with anxiety, depression and issues that arise during life changes and role transitions. It is my goal as a therapist to help my patients gain a deeper understanding of their motivations, emotional reactions, defenses and thought processes, improving not only their self-esteem but their relationships as well."
(202) 813-1400
Verified
Flatiron
New York, New York 10010
View
"During my last six years as a psychotherapist at Mount Sinai Hospital, I have treated a diverse patient population that struggles with anxiety, depression and issues that arise during life changes and role transitions. It is my goal as a therapist to help my patients gain a deeper understanding of their motivations, emotional reactions, defenses and thought processes, improving not only their self-esteem but their relationships as well."
Tom Kearns,
Flatiron
New York, New York 10001
"We all have ups and downs, it how you address these situations that's important. I work with people managing work stress, relationship issues, and life concerns. I help individuals pinpoint distractions, create specific tools for change, and build a better quality of life. "
(917) 887-9111
Flatiron
New York, New York 10001
View
"We all have ups and downs, it how you address these situations that's important. I work with people managing work stress, relationship issues, and life concerns. I help individuals pinpoint distractions, create specific tools for change, and build a better quality of life. "
Nardia N Brooks, Psychotherapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CASAC, NAM-I
Verified by Psychology Today
Flatiron
New York, New York 10003
"The decision to embark on a therapeutic relationship with someone often comes with some degree of ambivalence; the right fit is crucial in your progress in treatment. I offer a sliding scale rate for a consultation and will offer referrals if the fit is not satisfactory. Being understood is pivotal in the field of psychotherapy/psycho-analysis; together we will work to achieve this, while ensuring that you feel safe and comfortable. I am an experienced psychotherapist educated at New York and Columbia Universities; I have years of experience in the field of psychotherapy, psycho-analysis and Dialectical Behavior Therapy (DBT)."
(347) 801-8906
Verified
Flatiron
New York, New York 10003
View
"The decision to embark on a therapeutic relationship with someone often comes with some degree of ambivalence; the right fit is crucial in your progress in treatment. I offer a sliding scale rate for a consultation and will offer referrals if the fit is not satisfactory. Being understood is pivotal in the field of psychotherapy/psycho-analysis; together we will work to achieve this, while ensuring that you feel safe and comfortable. I am an experienced psychotherapist educated at New York and Columbia Universities; I have years of experience in the field of psychotherapy, psycho-analysis and Dialectical Behavior Therapy (DBT)."
Amy Calmann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"It is my perspective that we all have the ability to heal from our pain. I am committed to reducing suffering and fostering hope. Studies confirm the most positive outcome from therapy is based on the strength of the therapeutic relationship. I strive to create an empathic, safe, honest and collaborative environment where you are supported and deeply understood. I have successfully treated depression, anxiety, trauma, dual diagnosis, and a broad spectrum of disorders. I believe part of this success is my focus on you as a person - not solely on the issue or disorder."
(646) 681-2490
Verified
Flatiron
New York, New York 10010
View
"It is my perspective that we all have the ability to heal from our pain. I am committed to reducing suffering and fostering hope. Studies confirm the most positive outcome from therapy is based on the strength of the therapeutic relationship. I strive to create an empathic, safe, honest and collaborative environment where you are supported and deeply understood. I have successfully treated depression, anxiety, trauma, dual diagnosis, and a broad spectrum of disorders. I believe part of this success is my focus on you as a person - not solely on the issue or disorder."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Flatiron, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Flatiron, New York or for a Flatiron, New York coping skills therapist, these professionals provide coping strategies. They include Flatiron, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Flatiron, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Flatiron, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Flatiron, New York and couples therapy. And they welcome families for family counseling in Flatiron, New York or family therapy in Flatiron, New York.