Psychologist, PhD Verified
Verified
Chelsea
New York, NY 10001
Do you feel that depression and discontent follow you around like a quiet shadow? Do you worry that you don't deserve your success even when you receive praise and recognition from others? Do you often feel utterly alone even with the ones most close to you? I am a kind of therapist that can help you recover your vitality and wholeness, grow into a deep sense of confidence, and create relationships where you feel loved for who you are. Many of my patients have complex heritages and have experienced cultural tensions, demographic transitions, and identity shifts. I offer therapy in English and Russian.
Coping Skills
(917) 512-4307
Verified
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Chelsea
New York, NY 10001
Coping Skills
Do you feel that depression and discontent follow you around like a quiet shadow? Do you worry that you don't deserve your success even when you receive praise and recognition from others? Do you often feel utterly alone even with the ones most close to you? I am a kind of therapist that can help you recover your vitality and wholeness, grow into a deep sense of confidence, and create relationships where you feel loved for who you are. Many of my patients have complex heritages and have experienced cultural tensions, demographic transitions, and identity shifts. I offer therapy in English and Russian.
Photo of Gabriel Santisteban, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Chelsea
New York, NY 10120
Healing begins with looking inward as we are all wounded. I am proud to say that I have been trained by the very best in Gestalt, Motivational Interviewing, DBT, psychoanalytic and other types of therapy that promote wellness, work/life balance and self-actualization. I have 13 years of experience in various settings with different needs. This allows me to provide you with an individually catered therapy experience in a private and personal way. Allow me to be your guide on your journey of healing and self-discovery.
Coping Skills
(646) 969-9838
Verified
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Office is near:
Chelsea
New York, NY 10120
Coping Skills
Healing begins with looking inward as we are all wounded. I am proud to say that I have been trained by the very best in Gestalt, Motivational Interviewing, DBT, psychoanalytic and other types of therapy that promote wellness, work/life balance and self-actualization. I have 13 years of experience in various settings with different needs. This allows me to provide you with an individually catered therapy experience in a private and personal way. Allow me to be your guide on your journey of healing and self-discovery.
Photo of Alex LeDuc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW Verified
Verified
Chelsea
New York, NY 10001
Due to the current situation with COVID-19, I am offering online sessions via Zoom, FaceTime and by phone, if you prefer. I'm an experienced therapist who is comfortable working with many different treatment modalities and I'll work with you to find out which approach is right for your needs. This is a very challenging time for all of us, and many people are seeking out therapy for the first time, or returning to therapy for emotional support and understanding. Please contact me for a free online consultation and we can discuss how I can help.
Coping Skills
(646) 490-9913
Verified
View

Chelsea
New York, NY 10001
Coping Skills
Due to the current situation with COVID-19, I am offering online sessions via Zoom, FaceTime and by phone, if you prefer. I'm an experienced therapist who is comfortable working with many different treatment modalities and I'll work with you to find out which approach is right for your needs. This is a very challenging time for all of us, and many people are seeking out therapy for the first time, or returning to therapy for emotional support and understanding. Please contact me for a free online consultation and we can discuss how I can help.
Photo of Celestina Bradsher-Layne
LMSW Verified
Verified
Chelsea
New York, NY 10001
Do you often feel weighed down or overwhelmed by fear or sadness? Do you want to build lasting positive relationships with the people around you? Don’t reach for normal, reach for better! I want to guide you in becoming your own mental health caretaker. My hope for my clients is that they gain the skills that help them most, using the strengths they have within them to reach their personal goals. My work with clients gives them a safe space and guiding influence along their road in life when they face difficult emotions, transitions, or experiences.
Coping Skills
Verified
View

Chelsea
New York, NY 10001
Coping Skills
Do you often feel weighed down or overwhelmed by fear or sadness? Do you want to build lasting positive relationships with the people around you? Don’t reach for normal, reach for better! I want to guide you in becoming your own mental health caretaker. My hope for my clients is that they gain the skills that help them most, using the strengths they have within them to reach their personal goals. My work with clients gives them a safe space and guiding influence along their road in life when they face difficult emotions, transitions, or experiences.
Art Therapist, MPS, ATR-BC, LCAT Verified
Verified
Office is near:
Chelsea
New York, NY 10011
We are a dynamic group practice of Creative Arts Therapists who are all highly experienced, nationally registered, board-certified, and licensed by New York State. Located in the heart of New York City's Gramercy Park neighborhood and also available online, we provide individualized art therapy sessions for people of all ages and backgrounds facing psychosocial challenges in their everyday lives. Our art therapists and clients work together in a supportive environment to find ways to creatively cope with current life stressors and co-create a treatment plan to address each client's unique concerns.
Coping Skills
(917) 994-6314
Verified
View

Office is near:
Chelsea
New York, NY 10011
Coping Skills
We are a dynamic group practice of Creative Arts Therapists who are all highly experienced, nationally registered, board-certified, and licensed by New York State. Located in the heart of New York City's Gramercy Park neighborhood and also available online, we provide individualized art therapy sessions for people of all ages and backgrounds facing psychosocial challenges in their everyday lives. Our art therapists and clients work together in a supportive environment to find ways to creatively cope with current life stressors and co-create a treatment plan to address each client's unique concerns.
Photo of Melissa Yanovitch, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Chelsea
New York, NY 10001
Therapy can provide new perspectives during a time when the world seems disconnected and life feels overwhelming. As a licensed clinical psychologist, I provide evidence-based psychotherapies for individuals struggling with anxiety, stress, depression, self-esteem, relationship issues, and life transitions. Living a life consistent with our values is a common, and often elusive, goal. To support my clients in this endeavor, I integrate evidence-based psychotherapies with relational and process-oriented techniques.
Coping Skills
(929) 470-4034
Verified
View

Office is near:
Chelsea
New York, NY 10001
Coping Skills
Therapy can provide new perspectives during a time when the world seems disconnected and life feels overwhelming. As a licensed clinical psychologist, I provide evidence-based psychotherapies for individuals struggling with anxiety, stress, depression, self-esteem, relationship issues, and life transitions. Living a life consistent with our values is a common, and often elusive, goal. To support my clients in this endeavor, I integrate evidence-based psychotherapies with relational and process-oriented techniques.
Photo of Lindsay Chester, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CASAC Verified
Verified
Office is near:
Chelsea
New York, NY 10011
Asking for help can be difficult. Seeking professional support can feel overwhelming. I approach treatment from a solution focused lens. Our therapy will focus largely on helping you to develop the skills and tools needed to reach your goals and live a meaningful life. My expertise is in both addiction treatment and behavioral therapies [DBT and CBT]. This allows me to approach treatment with knowledge and experience supported by research while also employing a wholly individualized approach, understanding each person has unique needs.
Coping Skills
(646) 832-2606
Verified
View

Office is near:
Chelsea
New York, NY 10011
Coping Skills
Asking for help can be difficult. Seeking professional support can feel overwhelming. I approach treatment from a solution focused lens. Our therapy will focus largely on helping you to develop the skills and tools needed to reach your goals and live a meaningful life. My expertise is in both addiction treatment and behavioral therapies [DBT and CBT]. This allows me to approach treatment with knowledge and experience supported by research while also employing a wholly individualized approach, understanding each person has unique needs.
Photo of Judith A. Jordan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Chelsea
New York, NY 10001
I offer psychotherapy and addiction counseling to individuals, couples, and families. I work with clients from a relational perspective to break old patterns of thinking and behavior that are often ingrained and have become habitual and unfulfilling. These faulty ways of thinking and behaving often result in non productive and sometimes destructive relationships, with ourselves and our partners, as well as the way we see ourselves in the world . I work with my clients to create a new narrative for themselves and to move forward in their lives with integrity and dignity.
Coping Skills
(917) 825-4905
Verified
View

Chelsea
New York, NY 10001
Coping Skills
I offer psychotherapy and addiction counseling to individuals, couples, and families. I work with clients from a relational perspective to break old patterns of thinking and behavior that are often ingrained and have become habitual and unfulfilling. These faulty ways of thinking and behaving often result in non productive and sometimes destructive relationships, with ourselves and our partners, as well as the way we see ourselves in the world . I work with my clients to create a new narrative for themselves and to move forward in their lives with integrity and dignity.
Photo of Kristin Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Chelsea
New York, NY 10011
Do you feel stuck, anxious, depressed, or like you're never "enough"? Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. Together, we'll work to heal past wounds and better navigate unfulfilling and unsatisfying personal relationships in your life.
Coping Skills
(646) 362-1314
Verified
View

Office is near:
Chelsea
New York, NY 10011
Coping Skills
Do you feel stuck, anxious, depressed, or like you're never "enough"? Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. Together, we'll work to heal past wounds and better navigate unfulfilling and unsatisfying personal relationships in your life.
Photo of Gita Sawhney
Chelsea
New York, NY 10001
My approach to therapy is holistic and relational. I think it is so important for you to be comfortable and have a good rapport with your therapist. As an immigrant and someone who has worked in the finance and accounting world in her previous life, I understand the importance of good communication, forging stable relationships, and creating boundaries.
Coping Skills
(908) 873-3678
Verified
View

Chelsea
New York, NY 10001
Coping Skills
My approach to therapy is holistic and relational. I think it is so important for you to be comfortable and have a good rapport with your therapist. As an immigrant and someone who has worked in the finance and accounting world in her previous life, I understand the importance of good communication, forging stable relationships, and creating boundaries.
Psychologist, PsyD, MA Verified
Verified
Chelsea
New York, NY 10011
Feeling stress, anxiety and sadness during this unprecedented time is normal. Using Cognitive Behavioral Therapy, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Sessions will be conducted using teletherapy to ensure your safety and comfort during this time. Whether you are coping with sadnesses or stress as a result of this crisis, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life.
Coping Skills
(646) 506-3165
Verified
View

Chelsea
New York, NY 10011
Coping Skills
Feeling stress, anxiety and sadness during this unprecedented time is normal. Using Cognitive Behavioral Therapy, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Sessions will be conducted using teletherapy to ensure your safety and comfort during this time. Whether you are coping with sadnesses or stress as a result of this crisis, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life.
Clinical Social Work/Therapist, LMSW Verified
Verified
Chelsea
New York, NY 10123
I provide a supportive, positive and non-judgmental environment to help my clients gain insight and achieve their goals. I have experience working with clients who are navigating life transitions, coping with illness or loss, or struggling to find a purpose in life. I work collaboratively with my clients to help them overcome obstacles and re-structure negative thinking patterns caused by anxiety, self-doubt and depression. With an emphasis on increasing self-worth and resilience, I aim to empower my clients on their journey towards healing, growing and navigating life with confidence and clarity.
Coping Skills
(347) 434-6443
Verified
View

Chelsea
New York, NY 10123
Coping Skills
I provide a supportive, positive and non-judgmental environment to help my clients gain insight and achieve their goals. I have experience working with clients who are navigating life transitions, coping with illness or loss, or struggling to find a purpose in life. I work collaboratively with my clients to help them overcome obstacles and re-structure negative thinking patterns caused by anxiety, self-doubt and depression. With an emphasis on increasing self-worth and resilience, I aim to empower my clients on their journey towards healing, growing and navigating life with confidence and clarity.
Photo of Michele Frakt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSW Verified
Verified
Office is near:
Chelsea
New York, NY 10001
You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
Coping Skills
(929) 493-4894
Verified
View

Office is near:
Chelsea
New York, NY 10001
Coping Skills
You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
Photo of Danielle Adams O'Malley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Chelsea
New York, NY 10001
Most of us experience some level of trauma in our lives. Trauma can encompass anything from being bitten by a dog, bullying, or going through a divorce to sexual abuse, death of a loved one or emotional neglect. The effects of trauma, including anxiety, depression, PTSD, mood disorders, suicidal thoughts and dysfunctional relationships, can be debilitating. Healing from trauma IS possible. I work with clients to increase insight and reduce symptoms, which in turn helps clients get unstuck, improve self-esteem and process phase of life transitions smoothly. The ultimate goal is to have you engaged in life at your most optimal level.
Coping Skills
(914) 269-2633
Verified
View

Chelsea
New York, NY 10001
Coping Skills
Most of us experience some level of trauma in our lives. Trauma can encompass anything from being bitten by a dog, bullying, or going through a divorce to sexual abuse, death of a loved one or emotional neglect. The effects of trauma, including anxiety, depression, PTSD, mood disorders, suicidal thoughts and dysfunctional relationships, can be debilitating. Healing from trauma IS possible. I work with clients to increase insight and reduce symptoms, which in turn helps clients get unstuck, improve self-esteem and process phase of life transitions smoothly. The ultimate goal is to have you engaged in life at your most optimal level.
Photo of Megan C Barton, Counselor
Counselor, MA, LMHC Verified
Verified
Chelsea
New York, NY 10001
I am a psychotherapist passionate about providing individualized care to adolescents, adults, and couples. I believe therapy should feel safe and be a space where you can explore thoughts, feelings, and behaviors without judgment. I specialize in working with individuals dealing with depression, anxiety, trauma/PTSD, and concerns relating to race/ethnicity/intersectionality.
Coping Skills
(347) 836-5242
Verified
View

Chelsea
New York, NY 10001
Coping Skills
I am a psychotherapist passionate about providing individualized care to adolescents, adults, and couples. I believe therapy should feel safe and be a space where you can explore thoughts, feelings, and behaviors without judgment. I specialize in working with individuals dealing with depression, anxiety, trauma/PTSD, and concerns relating to race/ethnicity/intersectionality.
Photo of Devi Silverman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Chelsea
New York, NY 10001
There are times in all our lives when we feel stuck, over anxious, sad, unsatisfied or lacking a sense of joy. These symptoms are ones we need to listen to and understand, so that we can free ourselves and move forward in a healthier and more satisfying way. When we are suffering with these feelings our lives are affected in many ways. Our relationships, work, and our sense of self are all impacted. In therapy, we have a time, place and space to sort through our struggles. Humor and being able to be genuine are important components of our work.
Coping Skills
(646) 798-6482
Verified
View

Chelsea
New York, NY 10001
Coping Skills
There are times in all our lives when we feel stuck, over anxious, sad, unsatisfied or lacking a sense of joy. These symptoms are ones we need to listen to and understand, so that we can free ourselves and move forward in a healthier and more satisfying way. When we are suffering with these feelings our lives are affected in many ways. Our relationships, work, and our sense of self are all impacted. In therapy, we have a time, place and space to sort through our struggles. Humor and being able to be genuine are important components of our work.
Photo of Denise Trainer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW, NCPsyA Verified
Verified
Hosts group in:
Chelsea
New York, NY 10011
I work with those who are experiencing distress in their lives, either due to a specific life change, incident or ongoing life issues. My background as a social worker, therapist, and psychoanalyst gives me the tools to help you with a wide range of personal issues, such as anxiety, depression, a sense of being overwhelmed, anger, life transition issues ie, divorce, loss, relocation, and all relationship issues. I provide short and long term therapy. I work well with ongoing issues from childhood, focusing on individual strengths and coping skills. My practice is located in Midtown Manhattan (Bryant Park), and in Larchmont, NY.
Coping Skills
(646) 679-7732
Verified
View

Hosts group in:
Chelsea
New York, NY 10011
Coping Skills
I work with those who are experiencing distress in their lives, either due to a specific life change, incident or ongoing life issues. My background as a social worker, therapist, and psychoanalyst gives me the tools to help you with a wide range of personal issues, such as anxiety, depression, a sense of being overwhelmed, anger, life transition issues ie, divorce, loss, relocation, and all relationship issues. I provide short and long term therapy. I work well with ongoing issues from childhood, focusing on individual strengths and coping skills. My practice is located in Midtown Manhattan (Bryant Park), and in Larchmont, NY.
Clinical Social Work/Therapist, LMSW Verified
Verified
Chelsea
New York, NY 10001
I approach our time in therapy with a "beginner's mind" - that is, recognizing my role as both the observer and listener of client's stories in knowing that we, as individuals, are far greater than what our past experiences assume us to be. Therapy offers a vantage point to bear witness to the narratives that block the inner wisdom of our mind and body. I work with adolescents and young adults with a variety of issues including anxiety, depression, stress and anger management, low self-worth, interpersonal relationships, coping with life transitions, and navigating the Spiritual Path of awakening.
Coping Skills
(347) 694-4180
Verified
View

Chelsea
New York, NY 10001
Coping Skills
I approach our time in therapy with a "beginner's mind" - that is, recognizing my role as both the observer and listener of client's stories in knowing that we, as individuals, are far greater than what our past experiences assume us to be. Therapy offers a vantage point to bear witness to the narratives that block the inner wisdom of our mind and body. I work with adolescents and young adults with a variety of issues including anxiety, depression, stress and anger management, low self-worth, interpersonal relationships, coping with life transitions, and navigating the Spiritual Path of awakening.
Photo of Jenna St Pierre, Art Therapist
Art Therapist, LCAT, MT-BC, MA Verified
Verified
Office is near:
Chelsea
New York, NY 10001
*Please note at this time and until COVID-19 is no longer a public health emergency I am offering private tele health sessions so you can work with me from your home.* Our sessions will be focused on you: both where you are in the moment and where you hope to go. My therapeutic approach is to help connect you with your feelings and needs so you can meet your goals.
Coping Skills
(845) 605-7181
Verified
View

Office is near:
Chelsea
New York, NY 10001
Coping Skills
*Please note at this time and until COVID-19 is no longer a public health emergency I am offering private tele health sessions so you can work with me from your home.* Our sessions will be focused on you: both where you are in the moment and where you hope to go. My therapeutic approach is to help connect you with your feelings and needs so you can meet your goals.
Photo of Vicki Gluhoski, Psychologist
Psychologist, PhD Verified
Verified
Chelsea
New York, NY 10001
My goals as a psychologist are to teach my clients a range of concrete tools and specific techniques to help them modify symptoms, understand thinking patterns, and improve quality of life. Through learning and using these new skills, clients become their own best therapist and have strategies they can use the rest of their lives. I strongly believe that a warm, personable therapeutic alliance is critical to successful treatment. I enjoy a collaborative, solid working relationship with my clients. I have over 20 years of experience as a clinician. My website, vickigluhoskiphd.com, has additional information about my practice.
Coping Skills
(212) 717-5601
Verified
View

Chelsea
New York, NY 10001
Coping Skills
My goals as a psychologist are to teach my clients a range of concrete tools and specific techniques to help them modify symptoms, understand thinking patterns, and improve quality of life. Through learning and using these new skills, clients become their own best therapist and have strategies they can use the rest of their lives. I strongly believe that a warm, personable therapeutic alliance is critical to successful treatment. I enjoy a collaborative, solid working relationship with my clients. I have over 20 years of experience as a clinician. My website, vickigluhoskiphd.com, has additional information about my practice.

See more therapy options for Chelsea, New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Chelsea, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Chelsea, New York or for a Chelsea, New York coping skills therapist, these professionals provide coping strategies. They include Chelsea, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Chelsea, New York are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Chelsea, New York

For example, if you're seeking a marriage counselor in Chelsea, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Chelsea, New York and couples therapy. And they welcome families for family counseling in Chelsea, New York or family therapy in Chelsea, New York.