Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Chelsea
New York, New York 10001
Increasing your self-awareness through therapy in order to make conscious change in your life offers exciting and challenging opportunities to discover your whole self. By attending to what you feel, think and sense in the moment of the therapy session, you will begin to notice how the experiences we create together live outside of the session in your everyday life. The awareness you build in our sessions provides a stable ground from which you can make choices in life that will free you from the patterns of behavior that have limited you for so long.
Coping Skills
(917) 746-5535
Verified
Chelsea
New York, New York 10001
Video
View
Coping Skills
Increasing your self-awareness through therapy in order to make conscious change in your life offers exciting and challenging opportunities to discover your whole self. By attending to what you feel, think and sense in the moment of the therapy session, you will begin to notice how the experiences we create together live outside of the session in your everyday life. The awareness you build in our sessions provides a stable ground from which you can make choices in life that will free you from the patterns of behavior that have limited you for so long.
Photo of Eliza C Chamblin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Chelsea
New York, New York 10011
"May your choices reflect your hopes, not your fears." -Nelson Mandella
Coping Skills
(347) 252-6889
Verified
Chelsea
New York, New York 10011
View
Coping Skills
"May your choices reflect your hopes, not your fears." -Nelson Mandella
Photo of Jennifer Wheeler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Chelsea
New York, New York 10001
I work with people who just want to feel happy, safe, and be able to connect with others. If you are feeling down, lonely or lost; I can help. As a therapist, my goal is to create a safe place where you can freely express yourself without judgment, explore whatever is troubling you, and develop strategies to facilitate the change you desire. Together we will figure out what is holding you back and how to overcome it.
Coping Skills
(917) 746-7845
Verified
Chelsea
New York, New York 10001
View
Coping Skills
I work with people who just want to feel happy, safe, and be able to connect with others. If you are feeling down, lonely or lost; I can help. As a therapist, my goal is to create a safe place where you can freely express yourself without judgment, explore whatever is troubling you, and develop strategies to facilitate the change you desire. Together we will figure out what is holding you back and how to overcome it.
Photo of Christopher B. Stults, Counselor
Counselor, PhD, LMHC
Verified by Psychology Today
Verified
|
Video
Chelsea
New York, New York 10001
There are times in all of our lives when things just don't seem to be working for us anymore. During these difficult periods, it helps to have the support and guidance of a trained professional. My name is Christopher Stults and I would like to help you overcome the challenges you are facing. I am confident in my ability to empower clients to make the changes necessary to build happier, healthier lives. I specialize in working with LGBTQ people, including those in non-monogamous (e.g., open, polyamorous) relationships and people living with HIV/AIDS.
Coping Skills
(917) 668-0828
Verified
Chelsea
New York, New York 10001
Video
View
Coping Skills
There are times in all of our lives when things just don't seem to be working for us anymore. During these difficult periods, it helps to have the support and guidance of a trained professional. My name is Christopher Stults and I would like to help you overcome the challenges you are facing. I am confident in my ability to empower clients to make the changes necessary to build happier, healthier lives. I specialize in working with LGBTQ people, including those in non-monogamous (e.g., open, polyamorous) relationships and people living with HIV/AIDS.
Photo of Rachel Shanken, Counselor
Counselor, LMHC, RYT
Verified by Psychology Today
Verified
|
Video
Chelsea
New York, New York 10001
Do you feel stuck, stressed out, anxious or sad? Are you struggling with difficult feelings or having a relationship challenge? I can help. Life can be difficult. The good news is: your pain doesn't have to last forever. Things may feel like they'll never change, but it's never too late to heal (I've seen it countless times). Little steps lead to big changes and sometimes getting started is the hardest part. I'm ready to help and I have powerful tools to support you through this time.
Coping Skills
(917) 746-8939
Verified
Chelsea
New York, New York 10001
Video
View
Coping Skills
Do you feel stuck, stressed out, anxious or sad? Are you struggling with difficult feelings or having a relationship challenge? I can help. Life can be difficult. The good news is: your pain doesn't have to last forever. Things may feel like they'll never change, but it's never too late to heal (I've seen it countless times). Little steps lead to big changes and sometimes getting started is the hardest part. I'm ready to help and I have powerful tools to support you through this time.
Photo of Kenneth Myers, LCSW, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Chelsea
New York, New York 10001
In a world filled with so many stressors, everyone deserves a safe space to process and explore ways to feel better. Often times, it is people and situations that we encounter daily that cause us to feel sad or anxious, and having a supportive therapist to talk with can actually make life more meaningful and enjoyable.
Coping Skills
(646) 846-9651
Verified
Chelsea
New York, New York 10001
Video
View
Coping Skills
In a world filled with so many stressors, everyone deserves a safe space to process and explore ways to feel better. Often times, it is people and situations that we encounter daily that cause us to feel sad or anxious, and having a supportive therapist to talk with can actually make life more meaningful and enjoyable.
Photo of Stephanie Zingler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Chelsea
New York, New York 10011
Welcome! I am an experienced psychotherapist, utilizing an integrative and multi-dimensional approach to help clients access their strengths and navigate the difficult moments life often presents. I incorporate concepts of CBT, DBT, psychodynamic and supportive psychotherapy in to my practice, allowing these ideas to provide a framework for our treatment together. Through a compassionate and empathic approach, I've received the opportunity to work with a large range of individuals in various outpatient settings.
Coping Skills
(551) 888-3130
Verified
Chelsea
New York, New York 10011
View
Coping Skills
Welcome! I am an experienced psychotherapist, utilizing an integrative and multi-dimensional approach to help clients access their strengths and navigate the difficult moments life often presents. I incorporate concepts of CBT, DBT, psychodynamic and supportive psychotherapy in to my practice, allowing these ideas to provide a framework for our treatment together. Through a compassionate and empathic approach, I've received the opportunity to work with a large range of individuals in various outpatient settings.
Photo of Angela W Yeung, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Chelsea
New York, New York 10011
I have a private practice that focuses on working with children, adolescents, and adults. I conduct psychotherapy in English, Cantonese, and Mandarin. My approach to therapy is highly individualized, and my orientation is integrative by using various skills and modalities depending on the needs of each individual. I also have years of supervisory experience, helping therapists with their individual clients.
Coping Skills
(646) 392-8176
Verified
Chelsea
New York, New York 10011
Video
View
Coping Skills
I have a private practice that focuses on working with children, adolescents, and adults. I conduct psychotherapy in English, Cantonese, and Mandarin. My approach to therapy is highly individualized, and my orientation is integrative by using various skills and modalities depending on the needs of each individual. I also have years of supervisory experience, helping therapists with their individual clients.
Photo of Mark Lazarus, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Chelsea
New York, New York 10001
I provide Cognitive-Behavior Therapy (CBT) to enhance your life satisfaction, sense of mastery, and connectedness with others, utilizing a warm, evidence-based, humane, collaborative manner. Therapy is not something I do TO you, but instead, a "journey" that we take together in partnership (and sometimes in laughter). We will go at your pace and focus on YOUR goals for you. I will attempt to build on your strengths and the coping skills you already possess, and to educate you about communication, problem-solving, and stress-management tools that are new to you. I have been in practice for 25 years.
Coping Skills
(516) 262-5101
Verified
Chelsea
New York, New York 10001
Video
View
Coping Skills
I provide Cognitive-Behavior Therapy (CBT) to enhance your life satisfaction, sense of mastery, and connectedness with others, utilizing a warm, evidence-based, humane, collaborative manner. Therapy is not something I do TO you, but instead, a "journey" that we take together in partnership (and sometimes in laughter). We will go at your pace and focus on YOUR goals for you. I will attempt to build on your strengths and the coping skills you already possess, and to educate you about communication, problem-solving, and stress-management tools that are new to you. I have been in practice for 25 years.
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
|
Video
Chelsea
New York, New York 10122
Are you struggling to regain control of your life? Perhaps you are tired, sad, lonely, having difficulties concentrating and focusing. Are you unable to cope with an event that occurred in your past? Perhaps you are feeling fearful, hurt, untrusting of others. Maybe you are anxious and find yourself constantly worrying about things. Are you are having problems in your relationship? and no matter what you do, the fighting never seems to end. You may feel like giving up, as nothing seems to change. I am here to let you know, that you are not alone, and there is help.
Coping Skills
(646) 846-7013
Verified
Chelsea
New York, New York 10122
Video
View
Coping Skills
Are you struggling to regain control of your life? Perhaps you are tired, sad, lonely, having difficulties concentrating and focusing. Are you unable to cope with an event that occurred in your past? Perhaps you are feeling fearful, hurt, untrusting of others. Maybe you are anxious and find yourself constantly worrying about things. Are you are having problems in your relationship? and no matter what you do, the fighting never seems to end. You may feel like giving up, as nothing seems to change. I am here to let you know, that you are not alone, and there is help.
Photo of Brooke Schwartz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Chelsea
New York, New York 10011
Finding the right therapist for your child or teenager can be a difficult task. While a strong therapeutic relationship is important for anyone seeking therapy, it’s particularly important that children and teens feel comfortable and in control in therapy. I value building strong therapeutic relationships with young people and their parents, and use the power of these relationships to develop motivation to change behaviors and patterns that are ineffective, painful, and unsustainable — all while building on your child and family’s strengths and acknowledging that change is challenging, and oftentimes feels unattainable.
Coping Skills
(646) 713-2122
Verified
Office is near:
Chelsea
New York, New York 10011
Video
View
Coping Skills
Finding the right therapist for your child or teenager can be a difficult task. While a strong therapeutic relationship is important for anyone seeking therapy, it’s particularly important that children and teens feel comfortable and in control in therapy. I value building strong therapeutic relationships with young people and their parents, and use the power of these relationships to develop motivation to change behaviors and patterns that are ineffective, painful, and unsustainable — all while building on your child and family’s strengths and acknowledging that change is challenging, and oftentimes feels unattainable.
Photo of Rachel Rifkin, Counselor
Counselor, LMHC, MA, EdM
Verified by Psychology Today
Verified
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Chelsea
New York, New York 10001
My goal for therapy is to create a safe and supportive space for clients to be authentically where they are in the moment and in their process. I use a collaborative, humanized approach to create a trusting therapeutic alliance with clients, fostering self-discovery and growth. I view each individual I work with through a holistic lens, addressing the whole individual and taking into consideration the many factors affecting you. I want you to know that this is your therapy, no one else's, and you have the ability to choose the next best thing for your wellbeing.
Coping Skills
(833) 481-5728
Verified
Chelsea
New York, New York 10001
View
Coping Skills
My goal for therapy is to create a safe and supportive space for clients to be authentically where they are in the moment and in their process. I use a collaborative, humanized approach to create a trusting therapeutic alliance with clients, fostering self-discovery and growth. I view each individual I work with through a holistic lens, addressing the whole individual and taking into consideration the many factors affecting you. I want you to know that this is your therapy, no one else's, and you have the ability to choose the next best thing for your wellbeing.
Photo of Suah Kim, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Chelsea
New York, New York 10011
Whether you're trying therapy for the first time, resuming treatment, or looking for a better fit, you are making healthful steps to taking care of yourself. It may be that you want to alleviate your depressed mood, increase your self-esteem, reduce your anxiety, understand yourself and needs better, or learn how to have healthy relationships. You may also have past unresolved issues or are hard on yourself. I will approach you with warmth, empathy, and a nonjudgmental stance in understanding your current distress and will work with you in identifying your personal growth goals.
Coping Skills
(929) 244-4266
Verified
Chelsea
New York, New York 10011
Video
View
Coping Skills
Whether you're trying therapy for the first time, resuming treatment, or looking for a better fit, you are making healthful steps to taking care of yourself. It may be that you want to alleviate your depressed mood, increase your self-esteem, reduce your anxiety, understand yourself and needs better, or learn how to have healthy relationships. You may also have past unresolved issues or are hard on yourself. I will approach you with warmth, empathy, and a nonjudgmental stance in understanding your current distress and will work with you in identifying your personal growth goals.
Photo of Thriving Through, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Chelsea
New York, New York 10001
I believe you. Whatever you are going through is real. No one asks to be abused. We all deserve the right to live our life free of emotional, physical, sexual and structural violence. My work focuses on helping you thrive through whatever it is you are experiencing. It's not just about coping with our stressors, our symptoms, our problems, our traumas - it's about learning how to thrive in spite of it all. Thriving Through Life. Thriving Through Trauma. Thriving Through Happiness. I provide therapy for individuals, group therapy counseling, workshops, consultations and advocacy work.
Coping Skills
(929) 203-8654
Verified
Office is near:
Chelsea
New York, New York 10001
Video
View
Coping Skills
I believe you. Whatever you are going through is real. No one asks to be abused. We all deserve the right to live our life free of emotional, physical, sexual and structural violence. My work focuses on helping you thrive through whatever it is you are experiencing. It's not just about coping with our stressors, our symptoms, our problems, our traumas - it's about learning how to thrive in spite of it all. Thriving Through Life. Thriving Through Trauma. Thriving Through Happiness. I provide therapy for individuals, group therapy counseling, workshops, consultations and advocacy work.
Photo of Anna Ebrani, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Chelsea
New York, New York 10001
As a multilingual licensed Psychotherapist, I have a holistic approach where I address my Client's emotional and physical being ( nutritional habits, sleep hygiene, Mindfulness techniques) as well as social factors and will get you started on an insightful and self-reflective journey which will ultimately change your life. I will provide you with a warm and non-judgmental environment where we would be able to explore the issues which may be preventing you from living the life you want to lead. I will teach you more effective coping skills and communication skills. I will also provide you with helpful tools. I am certified in CBT.
Coping Skills
(516) 701-2158
Verified
Chelsea
New York, New York 10001
Video
View
Coping Skills
As a multilingual licensed Psychotherapist, I have a holistic approach where I address my Client's emotional and physical being ( nutritional habits, sleep hygiene, Mindfulness techniques) as well as social factors and will get you started on an insightful and self-reflective journey which will ultimately change your life. I will provide you with a warm and non-judgmental environment where we would be able to explore the issues which may be preventing you from living the life you want to lead. I will teach you more effective coping skills and communication skills. I will also provide you with helpful tools. I am certified in CBT.
Photo of Kori Grillo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Chelsea
New York, New York 10011
Now in NJ/NY/FL, Kori Grillo has dedicated her practice to assisting the minds of the motivated both inside and outside of their professional careers. After earning her Master's degree from the University of Chicago and obtaining her LCSW, Kori began her work with a focus on behavior analytics and personal leadership development. Guided by a desire to help people as well as an understanding that effective inward change often stems from issues occurring in our outward environments, Kori helps her clients become more whole and insightful leaders, more organizationally effective and better positioned through real growth.
Coping Skills
(646) 362-5183
Verified
Chelsea
New York, New York 10011
Video
View
Coping Skills
Now in NJ/NY/FL, Kori Grillo has dedicated her practice to assisting the minds of the motivated both inside and outside of their professional careers. After earning her Master's degree from the University of Chicago and obtaining her LCSW, Kori began her work with a focus on behavior analytics and personal leadership development. Guided by a desire to help people as well as an understanding that effective inward change often stems from issues occurring in our outward environments, Kori helps her clients become more whole and insightful leaders, more organizationally effective and better positioned through real growth.
Photo of Michelle G. Shenfeld, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Chelsea
New York, New York 10001
I am here to help you on your journey to better yourself and live a more fulfilling life. Whether you are going through a crisis, role change or transition in your life, our work will be transformative. In an empathic and non-judgmental environment, we will build a trusting relationship where you feel comfortable, supported and challenged. My clients find me to be genuine, warm and compassionate and these characteristics translate well in a therapeutic relationship. By exploring patterns that make you feel stuck or cause you pain, we will work towards helping you gain insight and new perspectives.
Coping Skills
(201) 992-5384
Verified
Chelsea
New York, New York 10001
View
Coping Skills
I am here to help you on your journey to better yourself and live a more fulfilling life. Whether you are going through a crisis, role change or transition in your life, our work will be transformative. In an empathic and non-judgmental environment, we will build a trusting relationship where you feel comfortable, supported and challenged. My clients find me to be genuine, warm and compassionate and these characteristics translate well in a therapeutic relationship. By exploring patterns that make you feel stuck or cause you pain, we will work towards helping you gain insight and new perspectives.
Photo of Lauren Finn
MHC-LP
Verified by Psychology Today
Verified
|
Video
Chelsea
New York, New York 10011
You may be feeling overwhelmed, unfulfilled, and anxious. At times, these feelings affect your work, relationships, and self-esteem. You don’t know why you have these feelings, but you would like to understand and discover more about how your mind works. You know that you have it within yourself to be a more confident, more complete, and more at ease version of yourself but need a place to discover how to get there with someone who has experience with these struggles.
Coping Skills
(914) 252-3900
Verified
Chelsea
New York, New York 10011
Video
View
Coping Skills
You may be feeling overwhelmed, unfulfilled, and anxious. At times, these feelings affect your work, relationships, and self-esteem. You don’t know why you have these feelings, but you would like to understand and discover more about how your mind works. You know that you have it within yourself to be a more confident, more complete, and more at ease version of yourself but need a place to discover how to get there with someone who has experience with these struggles.
Photo of Katarzyna A Haberko, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, LVCYT
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Chelsea
New York, New York 10001
Find all your relationship questions answered. Psychotherapy is a relationship therapy, where you can find help and guidance in a safe and accepting atmosphere. Whether it's a relationship with others or ourselves, it's always complex; often complicated and confusing due to our past and present experiences. My approach is tailored to your specific needs and we will work at your pace. My style has been described as warm, non-judgmental, engaged, easy to talk to. Working together, I will help you find the answers you are looking for and help you make the positive changes.
Coping Skills
(646) 319-7776
Verified
Hosts group in:
Chelsea
New York, New York 10001
Video
View
Coping Skills
Find all your relationship questions answered. Psychotherapy is a relationship therapy, where you can find help and guidance in a safe and accepting atmosphere. Whether it's a relationship with others or ourselves, it's always complex; often complicated and confusing due to our past and present experiences. My approach is tailored to your specific needs and we will work at your pace. My style has been described as warm, non-judgmental, engaged, easy to talk to. Working together, I will help you find the answers you are looking for and help you make the positive changes.
Photo of CaringSense Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LMHC, RYT
Verified by Psychology Today
Verified
|
Video
Office is near:
Chelsea
New York, New York 10001
I specialize in using integrative mental health solutions to help with feelings of worry, unease, sadness, despair, hopelessness, inadequacy, overwhelm, anger, and grief by utilizing my experience in the mental health and substance abuse treatment field, and my expertise in yoga and mindfulness to help you create and sustain a full sense of well-being.
Coping Skills
(551) 237-8987
Verified
Office is near:
Chelsea
New York, New York 10001
Video
View
Coping Skills
I specialize in using integrative mental health solutions to help with feelings of worry, unease, sadness, despair, hopelessness, inadequacy, overwhelm, anger, and grief by utilizing my experience in the mental health and substance abuse treatment field, and my expertise in yoga and mindfulness to help you create and sustain a full sense of well-being.

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See more therapy options for Chelsea, New York

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Chelsea, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Chelsea, New York or for a Chelsea, New York coping skills therapist, these professionals provide coping strategies. They include Chelsea, New York coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Chelsea, New York are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Chelsea, New York

For example, if you're seeking a marriage counselor in Chelsea, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Chelsea, New York and couples therapy. And they welcome families for family counseling in Chelsea, New York or family therapy in Chelsea, New York.