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Coach, MAT
Video
New Paltz, New York 12561
Wondering if therapy is the best approach for you? Therapy can be amazing & life saving, but perhaps deep, holistic coaching is what you’re actually longing for right now. You may be on the brink of something amazing, but deeply terrifying and challenging. Your ideals are in question, while painful disconnection and sabotage is creeping in. Under it all, you have a sense of what life could be, who you could be, and what you could contribute. If you take that voice seriously today, you’ll be able to look back at this moment with pride, knowing that you heard it and opened up to new possibilities. Deep coaching can yield deep growth.
Coping Skills
(567) 302-7015
New Paltz, New York 12561
Video
View
Coping Skills
Wondering if therapy is the best approach for you? Therapy can be amazing & life saving, but perhaps deep, holistic coaching is what you’re actually longing for right now. You may be on the brink of something amazing, but deeply terrifying and challenging. Your ideals are in question, while painful disconnection and sabotage is creeping in. Under it all, you have a sense of what life could be, who you could be, and what you could contribute. If you take that voice seriously today, you’ll be able to look back at this moment with pride, knowing that you heard it and opened up to new possibilities. Deep coaching can yield deep growth.
Photo of Ninette Robinson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
I help people heal from painful past experiences and move towards a meaningful life filled with passion and purpose. Do you currently find yourself feeling not good enough, unlovable, worthless or powerless, believing you are unable to fully trust people, questioning if you really matter to others? I offer support and validation in a non-judgmental healing environment where we explore your concerns, fears, and negative self-beliefs while working together to make positive changes. Therapy can help you regain a sense of motivation and life purpose, create a deeper understanding of yourself, get unstuck, and move forward in your life.
Coping Skills
(845) 419-4218
Verified
New Paltz, New York 12561
Video
View
Coping Skills
I help people heal from painful past experiences and move towards a meaningful life filled with passion and purpose. Do you currently find yourself feeling not good enough, unlovable, worthless or powerless, believing you are unable to fully trust people, questioning if you really matter to others? I offer support and validation in a non-judgmental healing environment where we explore your concerns, fears, and negative self-beliefs while working together to make positive changes. Therapy can help you regain a sense of motivation and life purpose, create a deeper understanding of yourself, get unstuck, and move forward in your life.
Photo of Susan MacNeil, Counselor
Counselor, PhD, NCC, BCC
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
"PSYCHOLOGY WITH A SOUL" Are you seeking change, are you in crisis, does your life seem to be falling apart? I can help you ease the suffering that exists. I work through issues by understanding Relationship: with the self, your family, love relationships, friends and colleagues, and how to sustain them. Another major transitional life issue is finding your purpose and creating a vision of the future, which are the keynotes to happiness. I am informed by a number of techniques: Attachment Focused EMDR. positive, psychodynamic, relational and transpersonal psychology; however, "love in action" is the focal point of the work.
Coping Skills
(646) 681-5608
Verified
New Paltz, New York 12561
Video
View
Coping Skills
"PSYCHOLOGY WITH A SOUL" Are you seeking change, are you in crisis, does your life seem to be falling apart? I can help you ease the suffering that exists. I work through issues by understanding Relationship: with the self, your family, love relationships, friends and colleagues, and how to sustain them. Another major transitional life issue is finding your purpose and creating a vision of the future, which are the keynotes to happiness. I am informed by a number of techniques: Attachment Focused EMDR. positive, psychodynamic, relational and transpersonal psychology; however, "love in action" is the focal point of the work.
Photo of Dr Peter Kaplan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
I am a clinical psychologist with over 20 years of experience helping people to achieve emotional health, vitality and well being. My clients are typically successful and educated, but might be wrestling with depression and anxiety, or seeking help with family, career, or relationship issues. I will work with you to build your strengths, capitalize on inner resources and solve unresolved issues.
Coping Skills
(845) 538-4201
Verified
New Paltz, New York 12561
Video
View
Coping Skills
I am a clinical psychologist with over 20 years of experience helping people to achieve emotional health, vitality and well being. My clients are typically successful and educated, but might be wrestling with depression and anxiety, or seeking help with family, career, or relationship issues. I will work with you to build your strengths, capitalize on inner resources and solve unresolved issues.
Photo of Helene Rell-Segreti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
I am a Licensed Clinical Social Worker living in the Hudson Valley and provide a judgment-free space where individuals and couples can find support and acceptance. I use evidence based practices to make every session count, and I provide you with tools to develop healthy ways of coping and empower you to make lasting changes in your life.
Coping Skills
(845) 251-3828
Verified
New Paltz, New York 12561
Video
View
Coping Skills
I am a Licensed Clinical Social Worker living in the Hudson Valley and provide a judgment-free space where individuals and couples can find support and acceptance. I use evidence based practices to make every session count, and I provide you with tools to develop healthy ways of coping and empower you to make lasting changes in your life.
Photo of Elizabeth Rogers,
MS, MHC
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
In therapy the conversation between client and therapist may cover a wide and diverse terrain. Exploring relationship dynamics, career options and creative pursuits, as well as identifying and expanding individual strengths are some of the themes that may be pursued. I incorporate Person Centered and Solution focused Therapy as well as Mindfulness Meditation, Expressive Arts Therapy and the 12 step recovery program in order to assist individuals to progress toward their goals and work to bring about positive change. I have experience working with children, teens and adults of all ages
Coping Skills
(845) 419-3939 x1
Verified
New Paltz, New York 12561
Video
View
Coping Skills
In therapy the conversation between client and therapist may cover a wide and diverse terrain. Exploring relationship dynamics, career options and creative pursuits, as well as identifying and expanding individual strengths are some of the themes that may be pursued. I incorporate Person Centered and Solution focused Therapy as well as Mindfulness Meditation, Expressive Arts Therapy and the 12 step recovery program in order to assist individuals to progress toward their goals and work to bring about positive change. I have experience working with children, teens and adults of all ages
Photo of Wellness Embodied, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be.
Coping Skills
(845) 637-3386
Verified
New Paltz, New York 12561
Video
View
Coping Skills
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be.
Photo of Linda Erman Embodied Creative Trauma Therapy, Art Therapist
Art Therapist, MPS, LCAT, SEP
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
You start out knowing what you want to create in relationships, or at school or work, but then things don’t go as planned. You become frustrated and lose confidence in your ability to make wise choices. You start to feel anxious, even panicky. Your body feels uneasy or simply goes numb. Shutting down into depression, you get a bleak sense of drifting away from the life you envisioned. If this rings true, allow me to invite you NOT to blame yourself. Our bodies have good reasons for becoming stuck in old, (often inter-generational) trauma patterns. But they can also remember how to become unstuck and free.
Coping Skills
(845) 208-8689
Verified
New Paltz, New York 12561
Video
View
Coping Skills
You start out knowing what you want to create in relationships, or at school or work, but then things don’t go as planned. You become frustrated and lose confidence in your ability to make wise choices. You start to feel anxious, even panicky. Your body feels uneasy or simply goes numb. Shutting down into depression, you get a bleak sense of drifting away from the life you envisioned. If this rings true, allow me to invite you NOT to blame yourself. Our bodies have good reasons for becoming stuck in old, (often inter-generational) trauma patterns. But they can also remember how to become unstuck and free.
Photo of Regina Sinclair, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
As a compassionate, interactive, psychotherapist my goal is to help clients heal, change and grow. Whether you are having problems with relationships, anxiety, depression, addiction, grief or resolving trauma, there is hope. After 30 years of experience working with individuals and couples, my treatment approach meets the unique needs of each individual. An Advanced Certified Schema therapist, I have also been trained to conduct EMDR and hypnotherapy.
Coping Skills
(845) 203-8567
Verified
New Paltz, New York 12561
Video
Coping Skills
As a compassionate, interactive, psychotherapist my goal is to help clients heal, change and grow. Whether you are having problems with relationships, anxiety, depression, addiction, grief or resolving trauma, there is hope. After 30 years of experience working with individuals and couples, my treatment approach meets the unique needs of each individual. An Advanced Certified Schema therapist, I have also been trained to conduct EMDR and hypnotherapy.
Photo of Nicolai Grosell,
CCEP, EMM
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
I am here to support you on your journey of healing and growth. I truly believe that we each have the power to heal ourselves and live meaningful lives full of depth, joy and love. I am a Core Energetics practitioner and I will help you to integrate body, mind and emotions. Core energetics is a body-oriented psychotherapy that works with a person's emotional blocks, often held in the body. Life can be more joyful when old pain is released through energetic movement. We bring consciousness to old patterns to free ourselves and make lasting changes.
Coping Skills
(845) 419-1689
Verified
New Paltz, New York 12561
Video
View
Coping Skills
I am here to support you on your journey of healing and growth. I truly believe that we each have the power to heal ourselves and live meaningful lives full of depth, joy and love. I am a Core Energetics practitioner and I will help you to integrate body, mind and emotions. Core energetics is a body-oriented psychotherapy that works with a person's emotional blocks, often held in the body. Life can be more joyful when old pain is released through energetic movement. We bring consciousness to old patterns to free ourselves and make lasting changes.
Photo of Kristen Spada, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
New Paltz, New York 12561
Do you find yourself having difficulty in your relationships? Struggling with feelings of depression, anxiety, or sadness? Do you experience self-defeating thoughts and behaviors, and are having a hard time changing such things despite your best efforts? I will provide a safe, supportive, and accepting environment, where together we can explore the source of your pain and discomfort so that you may experience greater happiness, improved relationships, and enhanced self-worth. With compassion and understanding, allow me to support you as you journey towards positive change.
Coping Skills
(845) 367-7856
Verified
Office is near:
New Paltz, New York 12561
Video
View
Coping Skills
Do you find yourself having difficulty in your relationships? Struggling with feelings of depression, anxiety, or sadness? Do you experience self-defeating thoughts and behaviors, and are having a hard time changing such things despite your best efforts? I will provide a safe, supportive, and accepting environment, where together we can explore the source of your pain and discomfort so that you may experience greater happiness, improved relationships, and enhanced self-worth. With compassion and understanding, allow me to support you as you journey towards positive change.
Photo of Mark Balaban, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
New Paltz, New York 12561
Do you feel "stuck" in your life or find yourself repeating patterns and not know why? Are you unsure how to change? I help clients to develop greater understanding about themselves and their motivations, and find ways to live fuller more satisfying lives. Change and growth are possible and an important step down that path is finding the right therapist for you. I am a Licensed Clinical Psychologist and I work with adults of all ages in individual, couples, and group psychotherapy. In my work I draw from a variety of psychotherapy approaches, but primarily I am a psychodynamic therapist.
Coping Skills
(845) 271-2297
Verified
New Paltz, New York 12561
Coping Skills
Do you feel "stuck" in your life or find yourself repeating patterns and not know why? Are you unsure how to change? I help clients to develop greater understanding about themselves and their motivations, and find ways to live fuller more satisfying lives. Change and growth are possible and an important step down that path is finding the right therapist for you. I am a Licensed Clinical Psychologist and I work with adults of all ages in individual, couples, and group psychotherapy. In my work I draw from a variety of psychotherapy approaches, but primarily I am a psychodynamic therapist.
Photo of Kristen Harrington, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, AIBT
Verified by Psychology Today
Verified
|
Video
Office is near:
New Paltz, New York 12561
Think Better, Feel Better, Love Better. I help my clients think better and feel better using individual psychotherapy (No Couples) so they can love and be loved better. I help people get the love they want by coaching them on improving their communication with those they love.
Coping Skills
(845) 377-0602
Verified
Office is near:
New Paltz, New York 12561
Video
Coping Skills
Think Better, Feel Better, Love Better. I help my clients think better and feel better using individual psychotherapy (No Couples) so they can love and be loved better. I help people get the love they want by coaching them on improving their communication with those they love.
Photo of Steve Walko, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
I create a warm therapeutic environment and work to establish a strong and empathic relationship with clients in order to form a safe space to explore their issues. My goal is to help clients gain better self-acceptance, insight into their difficulties, and to create better strategies and skills to live in accordance with life values.
Coping Skills
(845) 443-4465
Verified
New Paltz, New York 12561
Video
View
Coping Skills
I create a warm therapeutic environment and work to establish a strong and empathic relationship with clients in order to form a safe space to explore their issues. My goal is to help clients gain better self-acceptance, insight into their difficulties, and to create better strategies and skills to live in accordance with life values.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
New Paltz, New York 12561
Not sure where to start? Searching for the "right" words? Concerned about talking to a 'complete stranger' about your anxiety/depression, relationship/work struggles, AD[H]D/ creativity blocks? Sure I "know" about people's struggles, individually & as couples -- and how to overcome these-- as well as different approaches to therapy. I have listened to & helped many folks over 35 years as a NYState Licensed Clinical Psychologist & Certified Adult Psychoanalyst. In addition, I have been an Adjunct Associate Professor (at NYU, Brooklyn College, & several NYC psychoanalytic institutes); I was in my own analysis; & I continue to supervise less experienced clinicians.
Coping Skills
(917) 725-3055
Verified
Office is near:
New Paltz, New York 12561
Video
View
Coping Skills
Not sure where to start? Searching for the "right" words? Concerned about talking to a 'complete stranger' about your anxiety/depression, relationship/work struggles, AD[H]D/ creativity blocks? Sure I "know" about people's struggles, individually & as couples -- and how to overcome these-- as well as different approaches to therapy. I have listened to & helped many folks over 35 years as a NYState Licensed Clinical Psychologist & Certified Adult Psychoanalyst. In addition, I have been an Adjunct Associate Professor (at NYU, Brooklyn College, & several NYC psychoanalytic institutes); I was in my own analysis; & I continue to supervise less experienced clinicians.
Photo of Susan Diane Piowaty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWR
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
For the past 30 years I have specialize in HIV/AIDS, eating disorders, codependency, severe complex trauma (PTSD and D.I.D.) and now those suffering with Lyme disease. I utilize E.M.D.R., psychodrama and other trauma training techniques. I work best with those who are willing to explore, evaluate and try new ways of looking at themselves, their past and their future. I am open, honest and friendly.
Coping Skills
(845) 373-3428
Verified
New Paltz, New York 12561
Video
View
Coping Skills
For the past 30 years I have specialize in HIV/AIDS, eating disorders, codependency, severe complex trauma (PTSD and D.I.D.) and now those suffering with Lyme disease. I utilize E.M.D.R., psychodrama and other trauma training techniques. I work best with those who are willing to explore, evaluate and try new ways of looking at themselves, their past and their future. I am open, honest and friendly.
Photo of Nancy S. Scherlong, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Hosts group in:
New Paltz, New York 12561
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
Coping Skills
(914) 810-3051
Verified
Hosts group in:
New Paltz, New York 12561
View
Coping Skills
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
M.Msc., B.Msc., BSSW, CASAC
Video
Office is near:
New Paltz, New York 12561
I assist my clients to "speak your truth in a dignified and non-threatening way while standing up for what you believe in". I chose my work because it felt more in line with my life's goals and values, and I truly believe that I made a perfect choice. I have a strong sense of ethics and a strong sense of right and wrong. Allow me to help you come out of the darkness and into the rightful place that awaits you. I DO NOT accept insurance plans.
Coping Skills
(845) 763-4092
Office is near:
New Paltz, New York 12561
Video
View
Coping Skills
I assist my clients to "speak your truth in a dignified and non-threatening way while standing up for what you believe in". I chose my work because it felt more in line with my life's goals and values, and I truly believe that I made a perfect choice. I have a strong sense of ethics and a strong sense of right and wrong. Allow me to help you come out of the darkness and into the rightful place that awaits you. I DO NOT accept insurance plans.
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
“Tell me, what is it you plan to do with your one wild and precious life?”(Mary Oliver) I believe that relationships are fundamental to our well-being & the most essential relationship is the one we have with ourselves. That’s where the work begins for all other relationships to thrive. My specializations include women & children, couples, families, LGBTQ, health and wellness, spirituality, life coaching, coping with emotional and life stressors, and life transitions including grief resulting from a variety of losses. My style is nurturing, client centered & positive psych approach. My practice is e-therapy based coast to coast.
Coping Skills
(516) 916-6373
Verified
New Paltz, New York 12561
Video
View
Coping Skills
“Tell me, what is it you plan to do with your one wild and precious life?”(Mary Oliver) I believe that relationships are fundamental to our well-being & the most essential relationship is the one we have with ourselves. That’s where the work begins for all other relationships to thrive. My specializations include women & children, couples, families, LGBTQ, health and wellness, spirituality, life coaching, coping with emotional and life stressors, and life transitions including grief resulting from a variety of losses. My style is nurturing, client centered & positive psych approach. My practice is e-therapy based coast to coast.
Clinical Social Work/Therapist, LCSWR, CAC
Verified by Psychology Today
Verified
|
Video
New Paltz, New York 12561
ACCESS was incorporated in 1988 to provide top notch services to the mid-Hudson area of New York.
Coping Skills
(845) 419-4366
Verified
New Paltz, New York 12561
Video
View
Coping Skills
ACCESS was incorporated in 1988 to provide top notch services to the mid-Hudson area of New York.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New Paltz can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New Paltz or for a New Paltz coping skills therapist, these professionals provide coping strategies. They include New Paltz coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New Paltz are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in New Paltz

For example, if you're seeking a marriage counselor in New Paltz you'll find that most therapists are trained in marriage counseling or couples counseling in New Paltz and couples therapy. And they welcome families for family counseling in New Paltz or family therapy in New Paltz.