Clinical Social Work/Therapist, MSW, LCSW-R Verified
Verified
Office is near:
Jamaica, NY 11434
Has it become increasingly difficult to find meaning in your life? Are you constantly asking yourself how did I get here or where do I go from here? You are not alone. In today’s challenging times, it can often feel overwhelming to motivate yourself to face life, complete tasks or even get out of bed. Taking the first step, although challenging, can be the opportunity that you need towards finding the answers to internal questions, healing past and present pain, finding strategies for coping, learning who you are, where you want to go, and ultimately finding the courage to embrace your true self.
Coping Skills
(631) 759-8507
Verified
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Office is near:
Jamaica, NY 11434
Coping Skills
Has it become increasingly difficult to find meaning in your life? Are you constantly asking yourself how did I get here or where do I go from here? You are not alone. In today’s challenging times, it can often feel overwhelming to motivate yourself to face life, complete tasks or even get out of bed. Taking the first step, although challenging, can be the opportunity that you need towards finding the answers to internal questions, healing past and present pain, finding strategies for coping, learning who you are, where you want to go, and ultimately finding the courage to embrace your true self.
Photo of Leah Burger, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Jamaica, NY 11423
As humans, we have seasons in our lives when we are lost or in pain. If you are overwhelmed with anxiety, stuck in unhelpful patterns or finding it hard to get through the day to day -- why go it alone? I offer compassionate, evidence-based therapy. As a psychologist, I see my clients as partners in the process of healing. I respect the wisdom that you bring into the room, your understanding of yourself and your history -- as well as the pieces of yourself that you find difficult to understand. I aim to build on this insight and to utilize my expertise to help you live your best life.
Coping Skills
(516) 788-6958
Verified
View

Office is near:
Jamaica, NY 11423
Coping Skills
As humans, we have seasons in our lives when we are lost or in pain. If you are overwhelmed with anxiety, stuck in unhelpful patterns or finding it hard to get through the day to day -- why go it alone? I offer compassionate, evidence-based therapy. As a psychologist, I see my clients as partners in the process of healing. I respect the wisdom that you bring into the room, your understanding of yourself and your history -- as well as the pieces of yourself that you find difficult to understand. I aim to build on this insight and to utilize my expertise to help you live your best life.
Photo of Linda Santana At Nassau Psychology Pc, Mental Health Counselor
Mental Health Counselor, LMHC Verified
Verified
Jamaica, NY 11432
Linda Santana, LMHC is a graduate of Bernard M. Baruch College, where she received her Bachelor’s degree in Clinical Psychology and her Master’s degree in Mental Health Counseling. She is a Spanish speaking bilingual therapist who has worked with children as young as 3, adolescents, adults through individual psychotherapy and has also worked with couples. She has worked in community mental health settings as well as private group practices. Although Linda has been trained to work with others using a CBT approach, she likes to use more of an eclectic approach based on the individual’s needs.
Coping Skills
(516) 916-6329
Verified
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Jamaica, NY 11432
Coping Skills
Linda Santana, LMHC is a graduate of Bernard M. Baruch College, where she received her Bachelor’s degree in Clinical Psychology and her Master’s degree in Mental Health Counseling. She is a Spanish speaking bilingual therapist who has worked with children as young as 3, adolescents, adults through individual psychotherapy and has also worked with couples. She has worked in community mental health settings as well as private group practices. Although Linda has been trained to work with others using a CBT approach, she likes to use more of an eclectic approach based on the individual’s needs.
Photo of Queens Psychotherapy LCSW PC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-R Verified
Verified
Jamaica, NY 11423
Life often presents certain challenges, whether it involves a recent adjustment or a significant life stressor. As we get busier and encounter more pressures and demands, it can be increasingly difficult to manage our emotions alone, which can begin to have a negative impact on our lives. At Queens Psychotherapy, we provide culturally competent psychological services for children, adolescents and adults with a wide range of symptoms and disorders. We provide a collaborative, supportive and compassionate environment and will work with you as a unique individual to address your concerns.
Coping Skills
(347) 429-8783
Verified
View

Jamaica, NY 11423
Coping Skills
Life often presents certain challenges, whether it involves a recent adjustment or a significant life stressor. As we get busier and encounter more pressures and demands, it can be increasingly difficult to manage our emotions alone, which can begin to have a negative impact on our lives. At Queens Psychotherapy, we provide culturally competent psychological services for children, adolescents and adults with a wide range of symptoms and disorders. We provide a collaborative, supportive and compassionate environment and will work with you as a unique individual to address your concerns.
Photo of Allen E Smart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Jamaica, NY 11434
As a therapist for over 17 years, I am very passionate about helping people recognize their limiting beliefs in order to get on the path of seeing things more clearly and to take the necessary steps to move forward in life. Truly believing that they hold the key to unlocking happiness and being the best version of themselves.
Coping Skills
(646) 760-3824
Verified
View

Jamaica, NY 11434
Coping Skills
As a therapist for over 17 years, I am very passionate about helping people recognize their limiting beliefs in order to get on the path of seeing things more clearly and to take the necessary steps to move forward in life. Truly believing that they hold the key to unlocking happiness and being the best version of themselves.
Photo of Shameela Inderdeo, MS. Ed., LMHC, NCC, Counselor
Counselor, MS Ed, LMHC, NCC Verified
Verified
Office is near:
Jamaica, NY 11434
It's always been my desire to work in the helping profession and as a Counselor I can provide a protected space to help you make connections between your thoughts and behaviors. Therapy can assist you in recognizing patterns that doesn't work for you. The therapy process can be challenging but at same time gratifying when you are able to gain healthy insights. It will be a collaborative effort to assist you in becoming the better version of yourself using several therapeutic techniques to identify history of trauma, triggers and work through complex family dynamics that impact your behaviors.
Coping Skills
(516) 473-0027
Verified
View

Office is near:
Jamaica, NY 11434
Coping Skills
It's always been my desire to work in the helping profession and as a Counselor I can provide a protected space to help you make connections between your thoughts and behaviors. Therapy can assist you in recognizing patterns that doesn't work for you. The therapy process can be challenging but at same time gratifying when you are able to gain healthy insights. It will be a collaborative effort to assist you in becoming the better version of yourself using several therapeutic techniques to identify history of trauma, triggers and work through complex family dynamics that impact your behaviors.
Photo of Stephanie Lomax, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CASAC Verified
Verified
Jamaica, NY 11434
Lomax Consulting - I have been in private practice for over 15 years specializing in the following: Depression, Anxiety, Abuse(sexual, physical, emotional, and substance abuse) Stress and Anger- Management,Family Conflict, and Grief/Loss. I encourage my clients to take a proactive role to improve the quality of their life by gaining self-knowledge and learning tools to help eliminate barriers.
Coping Skills
(718) 569-8278
Verified
View

Jamaica, NY 11434
Coping Skills
Lomax Consulting - I have been in private practice for over 15 years specializing in the following: Depression, Anxiety, Abuse(sexual, physical, emotional, and substance abuse) Stress and Anger- Management,Family Conflict, and Grief/Loss. I encourage my clients to take a proactive role to improve the quality of their life by gaining self-knowledge and learning tools to help eliminate barriers.
Photo of Bobby L Staley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CASAC Verified
Verified
Office is near:
Jamaica, NY 11412
I believe in a person's right for self determination. We will work together in a therapeutic environment to find your authentic best you. In a non judgmental way we will use evidence based practice to achieve your goals and objectives. I am looking forward to talking to you. What are you waiting for, make the first call today.
Coping Skills
(917) 540-0968
Verified
View

Office is near:
Jamaica, NY 11412
Coping Skills
I believe in a person's right for self determination. We will work together in a therapeutic environment to find your authentic best you. In a non judgmental way we will use evidence based practice to achieve your goals and objectives. I am looking forward to talking to you. What are you waiting for, make the first call today.
Photo of Mary S Martin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, MBA Verified
Verified
Office is near:
Jamaica, NY 11405
I am an active, involved therapist. I have been in practice over fifteen years. My wide variety of experience working with children, families, individuals, couples and groups has given me insight on mental health issues and human behaviors. My therapeutic approach is an interactive, goal-oriented approach using cognitive behavior therapy. My goal is to help you develop and maintain healthy lifelong coping skills that are applicable to all aspects of your life.
Coping Skills
(347) 284-6009
Verified
View

Office is near:
Jamaica, NY 11405
Coping Skills
I am an active, involved therapist. I have been in practice over fifteen years. My wide variety of experience working with children, families, individuals, couples and groups has given me insight on mental health issues and human behaviors. My therapeutic approach is an interactive, goal-oriented approach using cognitive behavior therapy. My goal is to help you develop and maintain healthy lifelong coping skills that are applicable to all aspects of your life.
Photo of Victoria Kalinina, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CASAC, MSW Verified
Verified
Office is near:
Jamaica, NY 11411
So many of life's challenges elicit painful feelings, including sadness, fear, anxiety, frustration, stress and even isolation. At times it may even feel like no one understands or is even listening. In our work together, you are not alone, we will identify these feelings and explore a variety of coping skills, tools and mechanisms that will assist you in navigating the world through a happier and best version of yourself. Our time together will be devoted to improving your self-esteem, self-worth and realizing all that you are capable of.
Coping Skills
(917) 423-7998
Verified
View

Office is near:
Jamaica, NY 11411
Coping Skills
So many of life's challenges elicit painful feelings, including sadness, fear, anxiety, frustration, stress and even isolation. At times it may even feel like no one understands or is even listening. In our work together, you are not alone, we will identify these feelings and explore a variety of coping skills, tools and mechanisms that will assist you in navigating the world through a happier and best version of yourself. Our time together will be devoted to improving your self-esteem, self-worth and realizing all that you are capable of.
Photo of Untethered, LLC,
CAGS, MEd, E-RYT , YACEP
Jamaica, NY 11434
Do you know what your purpose is? Do you love yourself completely? Are obstacles in your way? Are you living a balanced life? My Empowerment Services offers deep self awareness as well as simple strategies to assist you in manifesting your desires and living the life you want. My gifts of deep questioning, listening, intuitive knowing, and the transforming power of healing enables you to untether that which keeps you from being your best self. A safe, supportive space is provided wherein you are able to discover the Peace, Joy and Love you deserve. If you are dedicated to living your best life, call me. May Peace be Yours.
Coping Skills
(347) 508-7221
View

Jamaica, NY 11434
Coping Skills
Do you know what your purpose is? Do you love yourself completely? Are obstacles in your way? Are you living a balanced life? My Empowerment Services offers deep self awareness as well as simple strategies to assist you in manifesting your desires and living the life you want. My gifts of deep questioning, listening, intuitive knowing, and the transforming power of healing enables you to untether that which keeps you from being your best self. A safe, supportive space is provided wherein you are able to discover the Peace, Joy and Love you deserve. If you are dedicated to living your best life, call me. May Peace be Yours.
Photo of Harris Flug, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWR Verified
Verified
Office is near:
Jamaica, NY 11418
Unlike many therapists who let the client tell long stories of their problems while they are not getting help I ask what are the worst to least worst of all your pains and problems and go to work repairing these in first session.Many solutions will be presented in first session.My website is Woodrichconsultationcenter.org
Coping Skills
(631) 336-2970
Verified
View

Office is near:
Jamaica, NY 11418
Coping Skills
Unlike many therapists who let the client tell long stories of their problems while they are not getting help I ask what are the worst to least worst of all your pains and problems and go to work repairing these in first session.Many solutions will be presented in first session.My website is Woodrichconsultationcenter.org
Photo of Butterfly Counseling Services, LCSW, P.C., Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, LISW-S Verified
Verified
Office is near:
Jamaica, NY 11432
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. We are firm believers that all people should have access to therapy and therapy should be affordable. We provide in-person and e-therapy (live video) sessions. The therapeutic experience takes place in a HIPAA compliant, safe environment that is both empathetic, non-judgmental, culturally sensitive, and competent. We have been conducting therapy for over 15 years with a diverse client population. We love working with our clients to help them achieve their therapeutic goals.
Coping Skills
(917) 540-3183
Verified
View

Office is near:
Jamaica, NY 11432
Coping Skills
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. We are firm believers that all people should have access to therapy and therapy should be affordable. We provide in-person and e-therapy (live video) sessions. The therapeutic experience takes place in a HIPAA compliant, safe environment that is both empathetic, non-judgmental, culturally sensitive, and competent. We have been conducting therapy for over 15 years with a diverse client population. We love working with our clients to help them achieve their therapeutic goals.
Photo of Help to Heal Counseling, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Jamaica, NY 11422
People who experience trauma or severe life stressors may experience anxiety, loneliness, or depression. My ideal client is focused upon personal growth and healing. As a Social Worker, I have spent the past 14 years working with people who struggle with anxiety, abandonment, loneliness, and depression, in varied settings. When my oldest child was in college, I returned to complete my Masters degree at Fordham University after having completed a Bachelor’s Degree in Sociology 20 years, prior. I have spent the past three years, solely working with individuals who have been through a traumatic/stressful experience.
Coping Skills
(718) 550-2402
Verified

Jamaica, NY 11422
Coping Skills
People who experience trauma or severe life stressors may experience anxiety, loneliness, or depression. My ideal client is focused upon personal growth and healing. As a Social Worker, I have spent the past 14 years working with people who struggle with anxiety, abandonment, loneliness, and depression, in varied settings. When my oldest child was in college, I returned to complete my Masters degree at Fordham University after having completed a Bachelor’s Degree in Sociology 20 years, prior. I have spent the past three years, solely working with individuals who have been through a traumatic/stressful experience.
Photo of Bkpsychotherapy LCSW Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW, CASAC, -R Verified
Verified
Office is near:
Jamaica, NY 11432
Thirty five years experience in mental health services Psychotherapy drug addiction and psychiatric services Specialized in CBT DBT and IPT for children adolescents and their families.Also speakes fluent arabic.
Coping Skills
(347) 652-2116
Verified
View

Office is near:
Jamaica, NY 11432
Coping Skills
Thirty five years experience in mental health services Psychotherapy drug addiction and psychiatric services Specialized in CBT DBT and IPT for children adolescents and their families.Also speakes fluent arabic.
Photo of Nirmala Bijraj,
LMHC, NCC Verified
Verified
Office is near:
Jamaica, NY 11432
Nirmala Bijraj is a Licensed Mental Health Counselor and a National Certified Counselor. Nirmala's style of therapy is eclectic drawing from different theories and modalities which centers on what works best for the client. She has a lot of experience to draw from, having worked for non-profits and private practice in the past. Nirmala was born in South America and lived in Canada before relocating to New York. From her international experiences, she gleaned a deep respect and understanding for culture and its meaning.
Coping Skills
(347) 967-5430
Verified
View

Office is near:
Jamaica, NY 11432
Coping Skills
Nirmala Bijraj is a Licensed Mental Health Counselor and a National Certified Counselor. Nirmala's style of therapy is eclectic drawing from different theories and modalities which centers on what works best for the client. She has a lot of experience to draw from, having worked for non-profits and private practice in the past. Nirmala was born in South America and lived in Canada before relocating to New York. From her international experiences, she gleaned a deep respect and understanding for culture and its meaning.
Photo of Rankine's Psychotherapy Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Jamaica, NY 11432
My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short term therapy. I focus on the clients strengths, and cultural sensitivity.Worked with clients who are court and ACS mandated My knowledge of multiple issues that people faces on a daily basis or past trauma allows me to understand and develop a unique approach which best work with clients who seek help.
Coping Skills
(718) 795-2538
Verified

Jamaica, NY 11432
Coping Skills
My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short term therapy. I focus on the clients strengths, and cultural sensitivity.Worked with clients who are court and ACS mandated My knowledge of multiple issues that people faces on a daily basis or past trauma allows me to understand and develop a unique approach which best work with clients who seek help.
Photo of Flournoy Consultations, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWR Verified
Verified
Office is near:
Jamaica, NY 11424
Please check out our website www.fcnyc.net
Coping Skills
(646) 798-5610
Verified
View

Office is near:
Jamaica, NY 11424
Coping Skills
Please check out our website www.fcnyc.net
Photo of Margarita E Cruz LCSW-R, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Jamaica, NY 11405
I see myself as a psychotherapist who is there to help, guide, and support the exploration of emotional patterns. Employing an insight -oriented and cognitive behavioral approach, I work with a wide spectrum of emotional difficulties, ranging from brief crises in life to more ingrained longstanding problems such as self-esteem issues, depression, anxiety, intimacy, and acculturation issues.
Coping Skills
(718) 682-7051
Verified
View

Office is near:
Jamaica, NY 11405
Coping Skills
I see myself as a psychotherapist who is there to help, guide, and support the exploration of emotional patterns. Employing an insight -oriented and cognitive behavioral approach, I work with a wide spectrum of emotional difficulties, ranging from brief crises in life to more ingrained longstanding problems such as self-esteem issues, depression, anxiety, intimacy, and acculturation issues.
Photo of Samantha Siafakas At Nassau Psychology Pc, Mental Health Counselor
Mental Health Counselor, LMHC Verified
Verified
Jamaica, NY 11432
Samantha completed her Masters in Mental Health Counseling at Suny College in Old Westbury. She supervised Mental Health Counseling interns, providing on-going and weekly supervision sessions; as well as oversaw groups and counseling modalities. Samantha is experienced in facilitating group counseling services focused on goal setting, education planning, professionalism in the workplace, and team building to promote successful rehabilitation. She completed her training at Northwell Health Sign On Village where she provided assistance in individuals trying to obtain employment.
Coping Skills
(516) 916-5562
Verified
View

Jamaica, NY 11432
Coping Skills
Samantha completed her Masters in Mental Health Counseling at Suny College in Old Westbury. She supervised Mental Health Counseling interns, providing on-going and weekly supervision sessions; as well as oversaw groups and counseling modalities. Samantha is experienced in facilitating group counseling services focused on goal setting, education planning, professionalism in the workplace, and team building to promote successful rehabilitation. She completed her training at Northwell Health Sign On Village where she provided assistance in individuals trying to obtain employment.

See more therapy options for Jamaica

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Jamaica can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Jamaica or for a Jamaica coping skills therapist, these professionals provide coping strategies. They include Jamaica coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Jamaica are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Jamaica

For example, if you're seeking a marriage counselor in Jamaica you'll find that most therapists are trained in marriage counseling or couples counseling in Jamaica and couples therapy. And they welcome families for family counseling in Jamaica or family therapy in Jamaica.