Mindful Therapy Group, Counselor
Counselor
Verified by Psychology Today
Commack, New York 11725
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. According to Maya Angelou – “Courage: the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” John F. Kennedy stated, “Efforts and courage are not enough without purpose and direction.” Here at Mindful Therapy Group we will help you find your direction and believe in your purpose. We will give you the tools and help teach you to build the life that you want. Lou Holtz, “It’s not the load that breaks you down, it’s the way you carry it.”"
Coping Skills
Beacon
(631) 212-0194
Verified
Commack, New York 11725
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Coping Skills
Beacon
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. According to Maya Angelou – “Courage: the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” John F. Kennedy stated, “Efforts and courage are not enough without purpose and direction.” Here at Mindful Therapy Group we will help you find your direction and believe in your purpose. We will give you the tools and help teach you to build the life that you want. Lou Holtz, “It’s not the load that breaks you down, it’s the way you carry it.”"
Jill Kofler, Counselor
Counselor, LMHC
Verified by Psychology Today
Commack, New York 11725
"I believe that the work of therapy is about developing a healthy relationship with oneself and with other people in the community in order to live a happy and meaningful life. It is about finding ways to live in balance and with integrity in what can be a complicated and difficult world that does not always make that easy. Often times we need a "tune up" in handling our emotions and developing better coping skills to approach new or different circumstances in life. This is what therapy is all about. Its creating an experience that enables you to be comfortable sharing in order to grow."
Coping Skills
Beacon
(631) 651-1748
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"I believe that the work of therapy is about developing a healthy relationship with oneself and with other people in the community in order to live a happy and meaningful life. It is about finding ways to live in balance and with integrity in what can be a complicated and difficult world that does not always make that easy. Often times we need a "tune up" in handling our emotions and developing better coping skills to approach new or different circumstances in life. This is what therapy is all about. Its creating an experience that enables you to be comfortable sharing in order to grow."
Karen Ness, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMSW
Verified by Psychology Today
Commack, New York 11725
"Therapy is an opportunity to face what is challenging you in a supportive environment by enabling you to live your life the way you want. If you're looking for extra support through a difficult time or you're just ready to move in a new direction, I look forward to working with you. I provide individual, group, couples, and family therapy for children, adolescents, and adults.My treatment approach is collaborative, working with clients to discover the most helpful ways to discuss and work through obstacles to achieve healthy lasting changes."
Coping Skills
Beacon
(631) 240-4119
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"Therapy is an opportunity to face what is challenging you in a supportive environment by enabling you to live your life the way you want. If you're looking for extra support through a difficult time or you're just ready to move in a new direction, I look forward to working with you. I provide individual, group, couples, and family therapy for children, adolescents, and adults.My treatment approach is collaborative, working with clients to discover the most helpful ways to discuss and work through obstacles to achieve healthy lasting changes."
Ron Villano, Counselor
Counselor, MS, LMHC, ASAC, CCH
Verified by Psychology Today
Office is near:
Commack, New York 11725
"Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how."
Coping Skills
Beacon
(631) 758-8290
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Beacon
"Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how."
Kelly Shuster, Licensed Professional Counselor
Licensed Professional Counselor, MS, LMHC
Verified by Psychology Today
Office is near:
Commack, New York 11725
"When you suffer from low self-esteem, negative thinking patterns, anxiety/depression, or have unresolved issues from your past, it's easy to forget what 'happy' even looks like. These struggles feel like a cloud hanging over you. You get to a point where you're so tired of feeling this way, so you seek therapy. I am here to help you regain control over your emotions, and to remind you that you have the power to change your situation. Our sessions will provide you with hope, and the tools needed to get closer to where you want to be."
Coping Skills
Beacon
(516) 289-9827
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Beacon
"When you suffer from low self-esteem, negative thinking patterns, anxiety/depression, or have unresolved issues from your past, it's easy to forget what 'happy' even looks like. These struggles feel like a cloud hanging over you. You get to a point where you're so tired of feeling this way, so you seek therapy. I am here to help you regain control over your emotions, and to remind you that you have the power to change your situation. Our sessions will provide you with hope, and the tools needed to get closer to where you want to be."
Laura Baden,
MHC
Verified by Psychology Today
Commack, New York 11725
"I always felt my biggest gift was in my ability to listen and reach to understand another's world through their eyes. It led me to become the therapist I am today, and continues to lead me to connecting with my clients more than I could ever imagine. When I came to learn about what it took to become a therapist, I naturally connected with providing therapy with an integrated theoretical perspective. I use a lot of cognitive behavioral therapy techniques, as it's been shown to effective in treating clients for whatever is presently troubling them."
Coping Skills
Beacon
(631) 212-0685
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"I always felt my biggest gift was in my ability to listen and reach to understand another's world through their eyes. It led me to become the therapist I am today, and continues to lead me to connecting with my clients more than I could ever imagine. When I came to learn about what it took to become a therapist, I naturally connected with providing therapy with an integrated theoretical perspective. I use a lot of cognitive behavioral therapy techniques, as it's been shown to effective in treating clients for whatever is presently troubling them."
Jennie Bernstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Commack, New York 11725
"Jennie works with a wide range of client ages and clinical needs. She has extensive experience treating children, adolescents and adults for behavioral and mood disorders, as well as individuals with co-occurring neurological, and intellectual disabilities. She has also worked specifically with clients who have trauma-related disorders as well as histories of substance abuse."
Coping Skills
Beacon
(631) 212-0720
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"Jennie works with a wide range of client ages and clinical needs. She has extensive experience treating children, adolescents and adults for behavioral and mood disorders, as well as individuals with co-occurring neurological, and intellectual disabilities. She has also worked specifically with clients who have trauma-related disorders as well as histories of substance abuse."
Michelle Delevante LCSWR Divorce Specialist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Commack, New York 11725
"Congratulations on taking a wonderful step to increasing your overall quality of life and achieving your goals! I am seeking individuals that are motivated toward looking at some old behavior patterns and embracing new coping skills. My background ranges from anxiety, depression and trauma to addiction, divorce and sexuality. It is my pleasure to work with you in achieving your goals and assisting you in living the life you were meant to live! Together, we will find the best means to unveiling a new you."
Coping Skills
Beacon
(631) 336-2813
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"Congratulations on taking a wonderful step to increasing your overall quality of life and achieving your goals! I am seeking individuals that are motivated toward looking at some old behavior patterns and embracing new coping skills. My background ranges from anxiety, depression and trauma to addiction, divorce and sexuality. It is my pleasure to work with you in achieving your goals and assisting you in living the life you were meant to live! Together, we will find the best means to unveiling a new you."
Kerry Marie Smalling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Commack, New York 11725
"I graduated with my bachelor degrees from Stony Brook University as Valedictorian for both Psychology and Sociology. I went on to receive my Graduate Degree in Social Services with honors from Stony Brook University. After graduation, I sat for my licensing exam and earned my Social Work License. I worked to help others through the difficult processes associated with various ailments; such as MS, dementia, PTSD, amputations, depression, anxiety, and other conditions effecting cognitive and physical functioning. I completed six years of clinical training, qualifying me sit for the clinical exam, and become a Licensed Clinical Social Worker."
Coping Skills
Beacon
(631) 485-5061
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"I graduated with my bachelor degrees from Stony Brook University as Valedictorian for both Psychology and Sociology. I went on to receive my Graduate Degree in Social Services with honors from Stony Brook University. After graduation, I sat for my licensing exam and earned my Social Work License. I worked to help others through the difficult processes associated with various ailments; such as MS, dementia, PTSD, amputations, depression, anxiety, and other conditions effecting cognitive and physical functioning. I completed six years of clinical training, qualifying me sit for the clinical exam, and become a Licensed Clinical Social Worker."
Steven Gordon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWR
Verified by Psychology Today
Commack, New York 11725
"Psychotherapy services, with an emphasis on positive, cognitive process, crystallizing your potentialities, and having a corrective emotional experience. I am dedicated to fostering personal growth and freedom, enhancing interpersonal communication, promoting emotional courage, improving coping mechanisms,and providing a nurturing and safe environment. Great influence on the therapeutic rapport. At Commack Consultation Center. ____________________________"
Coping Skills
Beacon
(631) 619-5980
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"Psychotherapy services, with an emphasis on positive, cognitive process, crystallizing your potentialities, and having a corrective emotional experience. I am dedicated to fostering personal growth and freedom, enhancing interpersonal communication, promoting emotional courage, improving coping mechanisms,and providing a nurturing and safe environment. Great influence on the therapeutic rapport. At Commack Consultation Center. ____________________________"
Lauren Miceli Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Commack, New York 11725
"Lauren Miceli Counseling is a group practice comprised of seven therapists; Lauren, Alexandra, Jessica, Nicole, Eleni, Jill and Colleen. Therapy is an investment in yourself, your relationships, and your future. Talking about your thoughts and feelings with a supportive person has the ability to make you feel better. The therapy process can be healing by providing you a voice for worries or to talk about something that's weighing on your mind. We are committed therapists who can help you get to the root of your problems, overcome emotional challenges, and make positive changes in your life."
Coping Skills
Beacon
(516) 252-0349
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"Lauren Miceli Counseling is a group practice comprised of seven therapists; Lauren, Alexandra, Jessica, Nicole, Eleni, Jill and Colleen. Therapy is an investment in yourself, your relationships, and your future. Talking about your thoughts and feelings with a supportive person has the ability to make you feel better. The therapy process can be healing by providing you a voice for worries or to talk about something that's weighing on your mind. We are committed therapists who can help you get to the root of your problems, overcome emotional challenges, and make positive changes in your life."
Antonia Zeccardi,
MHC
Verified by Psychology Today
Commack, New York 11725
"During my time in graduate school I became very interested in the Cognitive-Behavioral Therapy (CBT) process and how empirically effective it has proven to be. The goal is for clients to realize that changing one's ideas or cognition about events can change negative responses into positive ones. As I put this theory into practice during internships, I began to feel more confident in the effectiveness of the techniques and how they could be utilized for the many diverse issues my clients were facing."
Coping Skills
Beacon
(631) 212-2774
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"During my time in graduate school I became very interested in the Cognitive-Behavioral Therapy (CBT) process and how empirically effective it has proven to be. The goal is for clients to realize that changing one's ideas or cognition about events can change negative responses into positive ones. As I put this theory into practice during internships, I began to feel more confident in the effectiveness of the techniques and how they could be utilized for the many diverse issues my clients were facing."
Laurie S S Rosen Lcsw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Commack, New York 11725
"Feeling scared, worried, depressed, or guilty, for longer than a week or two, usually means that it would be helpful to talk with a therapist. Problems from the past can contribute to your feelings in the present. Inner conflicts usually complicate the relationship you are in. These problems, as well as others, can be explored and understood. You can learn to improve the quality of your life and achieve greater closeness and intimacy."
Coping Skills
Beacon
(631) 212-0790
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"Feeling scared, worried, depressed, or guilty, for longer than a week or two, usually means that it would be helpful to talk with a therapist. Problems from the past can contribute to your feelings in the present. Inner conflicts usually complicate the relationship you are in. These problems, as well as others, can be explored and understood. You can learn to improve the quality of your life and achieve greater closeness and intimacy."
Elyssa Jodi Yoos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Commack, New York 11725
"I am a Licensed Clinical Social Worker in private practice for over 15 years. My office is located in Commack, NY near the LIE for your convenience. I have office hours in the mornings, evenings and Saturdays. I consider my practice style eclectic and goal oriented. I have experience with all age groups and populations. My practice is unique in that I will treat children as young as 2 years old along with the parents. I use a Cognitive Behavioral Approach where I help my clients to understand their thought process and behaviors and work on small steps towards making positive changes in their lives."
Coping Skills
Beacon
(631) 543-8877
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"I am a Licensed Clinical Social Worker in private practice for over 15 years. My office is located in Commack, NY near the LIE for your convenience. I have office hours in the mornings, evenings and Saturdays. I consider my practice style eclectic and goal oriented. I have experience with all age groups and populations. My practice is unique in that I will treat children as young as 2 years old along with the parents. I use a Cognitive Behavioral Approach where I help my clients to understand their thought process and behaviors and work on small steps towards making positive changes in their lives."
Yelena Shik Psychotherapy Practice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Commack, New York 11725
"Issues with your child? Personal struggles? Stressed out or overwhelmed? Feeling depressed or anxious? You don't have to deal with difficulties alone. Come to see Yelena Shik for professional consultation. Who would benefit from this service? A child or an adult with symptoms of anxiety, depression, unresolved trauma or another emotional/behavioral problem. A family in distress to help resolving their issues; An adolescent or his/her parents who would like to see a therapist regarding their difficulties; emotional, social-relational, adjustments, etc.; A couple who is working on improvements in their relationship or deciding on breaking up."
Coping Skills
Beacon
(631) 259-6032
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"Issues with your child? Personal struggles? Stressed out or overwhelmed? Feeling depressed or anxious? You don't have to deal with difficulties alone. Come to see Yelena Shik for professional consultation. Who would benefit from this service? A child or an adult with symptoms of anxiety, depression, unresolved trauma or another emotional/behavioral problem. A family in distress to help resolving their issues; An adolescent or his/her parents who would like to see a therapist regarding their difficulties; emotional, social-relational, adjustments, etc.; A couple who is working on improvements in their relationship or deciding on breaking up."
Sean Tendler, Counselor
Counselor, LMHC, CASAC
Verified by Psychology Today
Commack, New York 11725
"I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together."
Coping Skills
Beacon
(631) 529-2170
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together."
Katelyn Piegare, Counselor
Counselor, LMHC
Verified by Psychology Today
Commack, New York 11725
"My approach to therapy is to focus on the individual as a whole by working to improve upon all aspects of the self. This includes both mental and physical health. I have found that by treating the whole self, improvements can be constructive and remarkable. I have spent years working with individuals with severe mental health diagnoses including schizophrenia, bipolar disorder, personality disorders, PTSD, anxiety, and depression. I enjoy incorporating CBT techniques, Motivational Interviewing, and Harm Reduction techniques into my therapy. "
Coping Skills
Beacon
(631) 212-0066
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"My approach to therapy is to focus on the individual as a whole by working to improve upon all aspects of the self. This includes both mental and physical health. I have found that by treating the whole self, improvements can be constructive and remarkable. I have spent years working with individuals with severe mental health diagnoses including schizophrenia, bipolar disorder, personality disorders, PTSD, anxiety, and depression. I enjoy incorporating CBT techniques, Motivational Interviewing, and Harm Reduction techniques into my therapy. "
Spotless Mind Mental Health Counseling PLLC, Counselor
Counselor, LMHC, CASAC-T
Verified by Psychology Today
Commack, New York 11725
"If you are feeling lost or have changes you would like to see in your life, hiring a therapist to help resolve these concerns could really help. Our office offers a calm, private and safe environment for you to focus on getting the care, support or guidance that you need. I utilize CBT and other treatment methods to assist you in understanding and coping with mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I also provide Screening, Assessment and Treatment for the impaired driving offender in connection with OASAS and NYS DMV."
Coping Skills
Beacon
(631) 438-8310
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"If you are feeling lost or have changes you would like to see in your life, hiring a therapist to help resolve these concerns could really help. Our office offers a calm, private and safe environment for you to focus on getting the care, support or guidance that you need. I utilize CBT and other treatment methods to assist you in understanding and coping with mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I also provide Screening, Assessment and Treatment for the impaired driving offender in connection with OASAS and NYS DMV."
Patricia Centamore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Commack, New York 11725
"As a licensed clinical social worker for 26 years, I have had the privilege of working with people of all ages. My youngest client was 5 years old and my eldest to date 85. The range of issues addressed were as varied. I have found that the single most important factor in a successful therapeutic outcome lies within the relationship between therapist and client."
Coping Skills
Beacon
(631) 503-6455
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"As a licensed clinical social worker for 26 years, I have had the privilege of working with people of all ages. My youngest client was 5 years old and my eldest to date 85. The range of issues addressed were as varied. I have found that the single most important factor in a successful therapeutic outcome lies within the relationship between therapist and client."
Beth Hollander, Psychologist
Psychologist, PhD
Verified by Psychology Today
Commack, New York 11725
"Do you find yourself worrying a lot about the future? Does your fear keep you from engaging with friends or family, or from doing something you love? Has a past traumatic event been plaguing you? Have you noticed that you react quickly and strongly and that your emotions escalate rapidly in situations where it might not be called? Does it take a while for your emotions to return to a normal level? If you answered yes to any of the above questions, then you have come to the right place."
Coping Skills
Beacon
(516) 246-2663
Verified
Commack, New York 11725
View
Coping Skills
Beacon
"Do you find yourself worrying a lot about the future? Does your fear keep you from engaging with friends or family, or from doing something you love? Has a past traumatic event been plaguing you? Have you noticed that you react quickly and strongly and that your emotions escalate rapidly in situations where it might not be called? Does it take a while for your emotions to return to a normal level? If you answered yes to any of the above questions, then you have come to the right place."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Commack can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Commack or for a Commack coping skills therapist, these professionals provide coping strategies. They include Commack coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Commack are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Commack you'll find that most therapists are trained in marriage counseling or couples counseling in Commack and couples therapy. And they welcome families for family counseling in Commack or family therapy in Commack.