Mindful Therapy Group, Counselor
Counselor
Verified by Psychology Today
Commack, New York 11725
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. According to Maya Angelou – “Courage: the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” John F. Kennedy stated, “Efforts and courage are not enough without purpose and direction.” Here at Mindful Therapy Group we will help you find your direction and believe in your purpose. We will give you the tools and help teach you to build the life that you want. Lou Holtz, “It’s not the load that breaks you down, it’s the way you carry it.”"
Coping Skills
Integrative
(631) 212-0194
Verified
Commack, New York 11725
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Coping Skills
Integrative
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. According to Maya Angelou – “Courage: the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” John F. Kennedy stated, “Efforts and courage are not enough without purpose and direction.” Here at Mindful Therapy Group we will help you find your direction and believe in your purpose. We will give you the tools and help teach you to build the life that you want. Lou Holtz, “It’s not the load that breaks you down, it’s the way you carry it.”"
Carol A Lucas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-R
Verified by Psychology Today
Office is near:
Commack, New York 11725
"Many people find themselves feeling sad, overwhelmed, stressed, lonely, isolated and anxious. You may find yourself trying to cope with an illness, relationship troubles, body image, the death of a loved one, low self-confidence, divorce, anger, poor self care, shame, guilt, substance abuse, or other feelings. These issues can significantly impact your quality of life. The focus of my practice is to provide a supportive environment that allows you to talk openly with someone who's objective, neutral, and nonjudgmental. You and I can work together to identify and change the patterns and barriers that are keeping you from feeling your best."
Coping Skills
Integrative
(631) 496-1453
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Integrative
"Many people find themselves feeling sad, overwhelmed, stressed, lonely, isolated and anxious. You may find yourself trying to cope with an illness, relationship troubles, body image, the death of a loved one, low self-confidence, divorce, anger, poor self care, shame, guilt, substance abuse, or other feelings. These issues can significantly impact your quality of life. The focus of my practice is to provide a supportive environment that allows you to talk openly with someone who's objective, neutral, and nonjudgmental. You and I can work together to identify and change the patterns and barriers that are keeping you from feeling your best."
Milena Riservato
MS.Ed, MHC-LP, IHC
Verified by Psychology Today
Commack, New York 11725
"Do you have a desire to attain emotional and physical health, but don't know where to begin? Do you keep falling back into self-sabotaging behaviors? Are you overwhelmed by the demands of life? If you answered yes to any of these questions, then you have come to the right place. We'll work together to come up with actionable plans to help you regain control of your emotional and physical wellbeing. Radical, "quick-fix" approaches to lifestyle transformations can ruin one's self-esteem and motivation to make progress. Instead, we will implement time-tested, daily positive changes, and turn them into consistent habits."
Coping Skills
Integrative
(631) 400-3062
Verified
Commack, New York 11725
View
Coping Skills
Integrative
"Do you have a desire to attain emotional and physical health, but don't know where to begin? Do you keep falling back into self-sabotaging behaviors? Are you overwhelmed by the demands of life? If you answered yes to any of these questions, then you have come to the right place. We'll work together to come up with actionable plans to help you regain control of your emotional and physical wellbeing. Radical, "quick-fix" approaches to lifestyle transformations can ruin one's self-esteem and motivation to make progress. Instead, we will implement time-tested, daily positive changes, and turn them into consistent habits."
Danyelle Salpietro
PsyD, CASAC-T
Verified by Psychology Today
Commack, New York 11725
"In therapy, I create a nonjudgmental, supportive, client-centered environment that fosters respect, trust, growth, and hope. Collaboratively, we will work together, at your pace, on issues that are important to you. I will empower you to make choices in treatment and in life that will enhance your functioning and life satisfaction. Interventions will be tailored using your strengths to meet your current needs and goals. In our work together, you will gain skills that you can continue to use beyond therapy."
Coping Skills
Integrative
(631) 405-4222
Verified
Commack, New York 11725
View
Coping Skills
Integrative
"In therapy, I create a nonjudgmental, supportive, client-centered environment that fosters respect, trust, growth, and hope. Collaboratively, we will work together, at your pace, on issues that are important to you. I will empower you to make choices in treatment and in life that will enhance your functioning and life satisfaction. Interventions will be tailored using your strengths to meet your current needs and goals. In our work together, you will gain skills that you can continue to use beyond therapy."
Andreas C Michaelides, Psychologist
Psychologist, PhD, BCN
Verified by Psychology Today
Commack, New York 11725
"Hi, I'm Dr. Andreas Michaelides (Michael-eye-des), PhD. I am a practicing Psychologist and Chief of Psychology at Noom, which creates apps that help people make healthier lifestyle choices. I work primarily with adult clients in my private practice. A majority of them reach out to me when they are feeling uncertain about the direction of their professional life, relationships, or personal health. I also specialize in helping college-age students cope with the difficulties that are associated with being in school."
Coping Skills
Integrative
(631) 657-4813
Verified
Commack, New York 11725
View
Coping Skills
Integrative
"Hi, I'm Dr. Andreas Michaelides (Michael-eye-des), PhD. I am a practicing Psychologist and Chief of Psychology at Noom, which creates apps that help people make healthier lifestyle choices. I work primarily with adult clients in my private practice. A majority of them reach out to me when they are feeling uncertain about the direction of their professional life, relationships, or personal health. I also specialize in helping college-age students cope with the difficulties that are associated with being in school."
Kisha Heron, Counselor
Counselor, LMHC, CASAC-T
Verified by Psychology Today
Commack, New York 11725
"Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future. "
Coping Skills
Integrative
(631) 212-1849
Verified
Commack, New York 11725
View
Coping Skills
Integrative
"Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future. "
Shea L Alvarez-Cussen
PhD
Verified by Psychology Today
Commack, New York 11725
"Experiencing psychological, emotional, and behavioral difficulties can be disruptive to our own lives as well as those around us. Finding someone to help you navigate difficult times can be the first step to a happier, more fulfilling life, and I hope to be that person for you. My work over the past 9 years has spanned a variety ages and populations. I have worked with at-risk youth and young adults, individuals experiencing a variety of mood and anxiety disorders, individuals having difficulty with the day-to-day stresses of life, and individuals diagnosed with serious mental illness."
Coping Skills
Integrative
(631) 615-4100
Verified
Commack, New York 11725
View
Coping Skills
Integrative
"Experiencing psychological, emotional, and behavioral difficulties can be disruptive to our own lives as well as those around us. Finding someone to help you navigate difficult times can be the first step to a happier, more fulfilling life, and I hope to be that person for you. My work over the past 9 years has spanned a variety ages and populations. I have worked with at-risk youth and young adults, individuals experiencing a variety of mood and anxiety disorders, individuals having difficulty with the day-to-day stresses of life, and individuals diagnosed with serious mental illness."
Danielle Bissett, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Commack, New York 11725
"Do you feel that your not living life to its full potential? Is stress, anxiety, or depression dictating you or your child's daily living? Are you a parent who's feeling overwhelmed and looking for support or guidance? If you answered yes to any of those questions, you are at the right place! I can help you; I assure you that no matter how difficult you feel your situation is, I am here to help you make positive changes."
Coping Skills
Integrative
(631) 925-2387
Verified
Commack, New York 11725
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Coping Skills
Integrative
"Do you feel that your not living life to its full potential? Is stress, anxiety, or depression dictating you or your child's daily living? Are you a parent who's feeling overwhelmed and looking for support or guidance? If you answered yes to any of those questions, you are at the right place! I can help you; I assure you that no matter how difficult you feel your situation is, I am here to help you make positive changes."
August Thilberg
MA, FMHC
Verified by Psychology Today
Commack, New York 11725
"Do you find yourself constantly worrying about others, what they may think, or how they feel? Are you feeling overwhelmed by stress and anxiety? Or even feeling that it is hard to get through your everyday routine? It is never too late to make that change to improve your life. "
Coping Skills
Integrative
(631) 212-2422
Verified
Commack, New York 11725
View
Coping Skills
Integrative
"Do you find yourself constantly worrying about others, what they may think, or how they feel? Are you feeling overwhelmed by stress and anxiety? Or even feeling that it is hard to get through your everyday routine? It is never too late to make that change to improve your life. "
Linda Ganzenmuller, Psychologist
Psychologist, MS, PsyD
Verified by Psychology Today
Commack, New York 11725
"My practice focusses on helping caregivers, adults, and the elderly. Finding psychological care for seniors can be difficult. Finding support for caregivers can be just as hard. If you are either, then I am here to support you through the loneliness, frustration, anxiety, depression, and major life changes that come with time; and to work on the rifts that damage these important, life-long relationships. Caregiving sessions are for anyone caring for someone of any age or disability. Adult / Elderly therapy is for anyone addressing later-life challenges, especially once their children have left to have families of their own."
Coping Skills
Integrative
(631) 392-7048
Verified
Commack, New York 11725
View
Coping Skills
Integrative
"My practice focusses on helping caregivers, adults, and the elderly. Finding psychological care for seniors can be difficult. Finding support for caregivers can be just as hard. If you are either, then I am here to support you through the loneliness, frustration, anxiety, depression, and major life changes that come with time; and to work on the rifts that damage these important, life-long relationships. Caregiving sessions are for anyone caring for someone of any age or disability. Adult / Elderly therapy is for anyone addressing later-life challenges, especially once their children have left to have families of their own."
Danielle Zito, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Commack, New York 11725
"I am a licensed Clinical Psychologist specializing in anxiety disorders (particularly panic disorder, social anxiety disorder, and phobias), high-functioning Autism, ADHD, stress management, and weight management. In addition to servicing all ages, I use a cognitive-behavioral approach that takes into account every client's strengths, personal history, and goals. I believe that the best approach to therapy is a collaborative one in which you are the expert of your own thoughts, feelings, and experiences, while I am there to support you and help you reach these goals. Please call today to schedule a consultation appointment."
Coping Skills
Integrative
(631) 656-6055
Verified
Commack, New York 11725
View
Coping Skills
Integrative
"I am a licensed Clinical Psychologist specializing in anxiety disorders (particularly panic disorder, social anxiety disorder, and phobias), high-functioning Autism, ADHD, stress management, and weight management. In addition to servicing all ages, I use a cognitive-behavioral approach that takes into account every client's strengths, personal history, and goals. I believe that the best approach to therapy is a collaborative one in which you are the expert of your own thoughts, feelings, and experiences, while I am there to support you and help you reach these goals. Please call today to schedule a consultation appointment."
Diana Michell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMHC
Verified by Psychology Today
Commack, New York 11725
"I approach therapy as a form of collaboration that can spark change. Whether you are looking to discover the best version of yourself or overcome a challenging experience, we can tailor our time to best meet your needs. Painful thoughts, feelings, and behavior patterns can interfere with being able to experience contentment in life. These difficulties can prevent us from attaining our personal or professional goals and often start to damage our relationships with the ones we love. By understanding and becoming aware of your underlying beliefs and emotions, we can explore how to best move towards acceptance and change in your life."
Coping Skills
Integrative
(631) 305-4582
Verified
Commack, New York 11725
View
Coping Skills
Integrative
"I approach therapy as a form of collaboration that can spark change. Whether you are looking to discover the best version of yourself or overcome a challenging experience, we can tailor our time to best meet your needs. Painful thoughts, feelings, and behavior patterns can interfere with being able to experience contentment in life. These difficulties can prevent us from attaining our personal or professional goals and often start to damage our relationships with the ones we love. By understanding and becoming aware of your underlying beliefs and emotions, we can explore how to best move towards acceptance and change in your life."
Middle Country Child and Family Therapy LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Commack, New York 11725
"Are you worried that your child is struggling emotionally, and that this may be negatively impacting your family? Do you feel helpless to provide the support they desperately need, or find that they reject your efforts when you try to help? Are you and your child just not connecting anymore? Do you and your spouse disagree about how to address these issues? You're not alone! No family is perfect, and many struggle in similar ways. As a child and family therapist, I know your good intentions, and your child's to meet your expectations, often get lost in translation."
Coping Skills
Integrative
(631) 378-5886
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Integrative
"Are you worried that your child is struggling emotionally, and that this may be negatively impacting your family? Do you feel helpless to provide the support they desperately need, or find that they reject your efforts when you try to help? Are you and your child just not connecting anymore? Do you and your spouse disagree about how to address these issues? You're not alone! No family is perfect, and many struggle in similar ways. As a child and family therapist, I know your good intentions, and your child's to meet your expectations, often get lost in translation."
Diana Millson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Commack, New York 11725
"Hello and thank you for visiting my page. I provide a warm and nurturing environment when working with you to achieve your goals. I believe that everyone has unique strengths that can help them manage difficult emotions. I work with people in developing their inner voice to navigate life's challenges. This inner voice will serve as your compass in making sound decisions. My goal is to help you gain confidence and freedom from negative thought or relationship patterns that no longer work for you."
Coping Skills
Integrative
(516) 226-7357
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Integrative
"Hello and thank you for visiting my page. I provide a warm and nurturing environment when working with you to achieve your goals. I believe that everyone has unique strengths that can help them manage difficult emotions. I work with people in developing their inner voice to navigate life's challenges. This inner voice will serve as your compass in making sound decisions. My goal is to help you gain confidence and freedom from negative thought or relationship patterns that no longer work for you."
Dean Parker, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Commack, New York 11725
"I welcome you to my office for help for depression, anxiety, relationship problems, and other psychological issues. I am a warm, pleasant psychologist who in plain terms will help you feel happier, more relaxed, and more capable in dealing with life's struggles. My typical clients want to change their attitudes toward themselves, the future and the world. They want to have better relationships, happier family interactions, more success at their endeavors, and more positive energy in their lives. They want anxiety, stress, and depression to be minimized in their lives."
Coping Skills
Integrative
(631) 973-4185
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Integrative
"I welcome you to my office for help for depression, anxiety, relationship problems, and other psychological issues. I am a warm, pleasant psychologist who in plain terms will help you feel happier, more relaxed, and more capable in dealing with life's struggles. My typical clients want to change their attitudes toward themselves, the future and the world. They want to have better relationships, happier family interactions, more success at their endeavors, and more positive energy in their lives. They want anxiety, stress, and depression to be minimized in their lives."
Leah Block, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CASAC
Verified by Psychology Today
Office is near:
Commack, New York 11725
"Each human life is like a finger print, no two alike; both individual and unique. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our internal GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be."
Coping Skills
Integrative
(516) 206-2897
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Integrative
"Each human life is like a finger print, no two alike; both individual and unique. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our internal GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be."
Danielle D Relyea, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, R, EMDR, TRAINEE
Office is near:
Commack, New York 11725
"It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional that your most comfortable with & can meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind & practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. I believe in a Whole Person, Multifaceted approach to wellness , mind/body work & utilizing the many tools to assist ourselves! Recently, in July, 2018, I completed Basic EMDR Training with the Parnell Institute and find it to be a very powerful healing method for diverse psychological issues. Please consider giving it a try! All the best in your wellness journey Danielle :)"
Coping Skills
Integrative
(631) 734-0415
Office is near:
Commack, New York 11725
Coping Skills
Integrative
"It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional that your most comfortable with & can meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind & practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. I believe in a Whole Person, Multifaceted approach to wellness , mind/body work & utilizing the many tools to assist ourselves! Recently, in July, 2018, I completed Basic EMDR Training with the Parnell Institute and find it to be a very powerful healing method for diverse psychological issues. Please consider giving it a try! All the best in your wellness journey Danielle :)"
Patricia Beller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Office is near:
Commack, New York 11725
"Are you constantly worrying about your relationships, health, finances or career? Have you lost interest in the things that once brought you joy? Do you feel hopeless, helpless or overwhelmed? Every person has unique struggles and challenges. Regardless of your situation, I'm here to guide you toward the growth and change you are looking for. I am a licensed clinical social worker with over 15 years of experience helping individuals, couples and families. In our sessions, we will work together to identify the changes you want to make and find the path to get you there."
Coping Skills
Integrative
(516) 639-0925
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Integrative
"Are you constantly worrying about your relationships, health, finances or career? Have you lost interest in the things that once brought you joy? Do you feel hopeless, helpless or overwhelmed? Every person has unique struggles and challenges. Regardless of your situation, I'm here to guide you toward the growth and change you are looking for. I am a licensed clinical social worker with over 15 years of experience helping individuals, couples and families. In our sessions, we will work together to identify the changes you want to make and find the path to get you there."
Gina M. Greco, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Commack, New York 11725
""Just like a lotus we too have the ability to rise from the mud, bloom out of darkness and radiate into the world.""
Coping Skills
Integrative
(631) 496-1722
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Integrative
""Just like a lotus we too have the ability to rise from the mud, bloom out of darkness and radiate into the world.""
Psychologist, PhD
Verified by Psychology Today
Office is near:
Commack, New York 11725
"Everyone can benefit from therapy and yet it takes great courage to engage in the process. I understand how vulnerable you may be feeling, struggling with life's conflicts, your emotions and seeking better. I believe that therapy is a collaborative process. I create a safe, supportive, caring environment, in which we work together for you to fulfill your greatest potential. As a seasoned, well-trained psychologist, I will help you to indentiy and understand troubling patterns and issues which have impacted your present relationships and life choices."
Coping Skills
Integrative
(631) 593-4244
Verified
Office is near:
Commack, New York 11725
Coping Skills
Integrative
"Everyone can benefit from therapy and yet it takes great courage to engage in the process. I understand how vulnerable you may be feeling, struggling with life's conflicts, your emotions and seeking better. I believe that therapy is a collaborative process. I create a safe, supportive, caring environment, in which we work together for you to fulfill your greatest potential. As a seasoned, well-trained psychologist, I will help you to indentiy and understand troubling patterns and issues which have impacted your present relationships and life choices."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Commack can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Commack or for a Commack coping skills therapist, these professionals provide coping strategies. They include Commack coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Commack are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Commack you'll find that most therapists are trained in marriage counseling or couples counseling in Commack and couples therapy. And they welcome families for family counseling in Commack or family therapy in Commack.