Area auto widened to Suffolk County - no Coping Skills Therapists were found in Commack, NY.
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
"You cannot pour from an empty cup and sometimes we need help with making sure all our needs are met. We as humans can face life adversities and feel alone when doing so. Taking the first step in helping ourselves can be scary. BUT, you have already made the first one by logging onto here. Helping people along in their life journey is my calling, not a job. Whether it is anxiety, depression, life stressors, trauma, or going through transitions, we can all use support. If you are looking for a non-judgmental, supportive, safe, therapeutic environment in helping you create a better you then you are on the right page!"
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
(631) 392-4357
Verified
View
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
"You cannot pour from an empty cup and sometimes we need help with making sure all our needs are met. We as humans can face life adversities and feel alone when doing so. Taking the first step in helping ourselves can be scary. BUT, you have already made the first one by logging onto here. Helping people along in their life journey is my calling, not a job. Whether it is anxiety, depression, life stressors, trauma, or going through transitions, we can all use support. If you are looking for a non-judgmental, supportive, safe, therapeutic environment in helping you create a better you then you are on the right page!"
STEPS /Stress & Trauma Eval and Psych Services/, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Stressful and traumatic events can happen to anyone. We cannot choose their timing or immediate impact on our ability to love, work, parent, or grow. In children, they can cause behavioral, academic, and interpersonal difficulties. Stress can get lodged in our bodies, making it very difficult to “just get over it.” However, even by considering psychotherapy, you are making a very important first step towards regaining control of your life. Making a choice to value your mental health is the key to getting back your feelings of agency, self-confidence, and sense of control of our own emotions, thoughts, and behaviors. "
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
(631) 683-8499
Verified
View
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
"Stressful and traumatic events can happen to anyone. We cannot choose their timing or immediate impact on our ability to love, work, parent, or grow. In children, they can cause behavioral, academic, and interpersonal difficulties. Stress can get lodged in our bodies, making it very difficult to “just get over it.” However, even by considering psychotherapy, you are making a very important first step towards regaining control of your life. Making a choice to value your mental health is the key to getting back your feelings of agency, self-confidence, and sense of control of our own emotions, thoughts, and behaviors. "
Halesite Counseling Services, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
"I provide psychotherapy and hypnotherapy to children, adolescents, individuals and groups. As a therapist, I am caring and committed to providing you with excellent services tailored to meet your unique needs. I am practical in helping my clients develop a treatment plan that will provide effective relief from symptoms of anxiety, depression, low self-esteem, relationships issues, sexual abuse, addictions, stress management, smoking cessation, phobias, anger management and career development issues."
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
(631) 546-7763
Verified
View
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
"I provide psychotherapy and hypnotherapy to children, adolescents, individuals and groups. As a therapist, I am caring and committed to providing you with excellent services tailored to meet your unique needs. I am practical in helping my clients develop a treatment plan that will provide effective relief from symptoms of anxiety, depression, low self-esteem, relationships issues, sexual abuse, addictions, stress management, smoking cessation, phobias, anger management and career development issues."
Saadia Z. Yunus, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I ensure that my clients are comfortable and motivated to believe in their ability to solve their problems and transform into the best version of themselves. I help my clients grow in inner strength and move beyond the doubts, fears, and obstacles that hold them back from reaching their full potential. Using my experience working with individuals, couples, families, & groups, I focus on strengths, resources, and resilience. Sessions are 100% confidential and professional. My non-judgmental approach enables clients to believe that positive change is possible and that they can live the life they have always dreamed of."
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
(631) 214-2783
Verified
View
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
"I ensure that my clients are comfortable and motivated to believe in their ability to solve their problems and transform into the best version of themselves. I help my clients grow in inner strength and move beyond the doubts, fears, and obstacles that hold them back from reaching their full potential. Using my experience working with individuals, couples, families, & groups, I focus on strengths, resources, and resilience. Sessions are 100% confidential and professional. My non-judgmental approach enables clients to believe that positive change is possible and that they can live the life they have always dreamed of."
Local Link Wellness,
Verified by Psychology Today
"Local Link Wellness is a private therapy practice of diverse professionals who are premier providers in field's of behavioral health, trauma, and addiction. Local Link Wellness is "where clinical and holistic services Link up.""
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
(631) 909-4300
Verified
View
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
"Local Link Wellness is a private therapy practice of diverse professionals who are premier providers in field's of behavioral health, trauma, and addiction. Local Link Wellness is "where clinical and holistic services Link up.""
Regina Louise Cofrin, Counselor
Counselor, PhD, LMHC, EdD, Gestalt
Verified by Psychology Today
"I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy."
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
(516) 318-1535
Verified
View
Coping Skills
Toddlers / Preschoolers (0 to 6)
Experiential Therapy
"I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy."
No more Coping Skills Therapists in Suffolk County - Try other Therapists below
Karisa Endelmann, Counselor
Counselor, LMHC , CASAC
Verified by Psychology Today
"Congratulations on taking the first step toward health and healing. There comes a time in life when our old ways of thinking and behaving are no longer serving us, which can lead to increased stress and anxiety. Therapy can be a great way to explore solutions and learn to manage your symptoms. "
(631) 250-4654
Verified
View
"Congratulations on taking the first step toward health and healing. There comes a time in life when our old ways of thinking and behaving are no longer serving us, which can lead to increased stress and anxiety. Therapy can be a great way to explore solutions and learn to manage your symptoms. "
Jaclyn Sullivan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"My therapeutic style involves an eclectic and collaborative approach. I work with children, adolescences, adults and couples.There are many different kinds of psychotherapy. Along the therapeutic process we will match the mode of therapy to your specific concern, need and preference. Everyone is different and unique in their own way. I work with you to tailor the counseling process and make it an enjoyable and effective experience."
(516) 629-0637
Verified
View
"My therapeutic style involves an eclectic and collaborative approach. I work with children, adolescences, adults and couples.There are many different kinds of psychotherapy. Along the therapeutic process we will match the mode of therapy to your specific concern, need and preference. Everyone is different and unique in their own way. I work with you to tailor the counseling process and make it an enjoyable and effective experience."
Shaun Dieterich, Counselor
Counselor, LMHC, CASAC-T
Verified by Psychology Today
"Mutual trust and respect between one another is the most important component to successful therapy. Because I also believe that therapy is a collaborative process, I am not going to convey to you that I have all the answers to your concerns and you don't. Instead, as we get to know each other I am going to work as hard as I can to listen, learn, remember, explore, talk, and after a strong degree of trust and respect is developed between us, challenge you. Working together, we will reduce the barriers preventing you from making adjustments necessary for change."
(516) 346-5744
Verified
View
"Mutual trust and respect between one another is the most important component to successful therapy. Because I also believe that therapy is a collaborative process, I am not going to convey to you that I have all the answers to your concerns and you don't. Instead, as we get to know each other I am going to work as hard as I can to listen, learn, remember, explore, talk, and after a strong degree of trust and respect is developed between us, challenge you. Working together, we will reduce the barriers preventing you from making adjustments necessary for change."
Samantha Marie Leone, Art Therapist
Art Therapist, MA, ATR-BC, LCAT
Verified by Psychology Today
"There is no need to have any experience or talent in art to benefit from Art Therapy services. I am a licensed and board certified Art Therapist. My background is working with children, adolescents, and adults with a broad range of needs including depression, anxiety, developmental disabilities, autism, physical disabilities, trauma, caregivers, relationship and family issues, mood disorders, accountability, emotional intelligence, and supervision for other therapists."
(631) 257-3751
Verified
View
"There is no need to have any experience or talent in art to benefit from Art Therapy services. I am a licensed and board certified Art Therapist. My background is working with children, adolescents, and adults with a broad range of needs including depression, anxiety, developmental disabilities, autism, physical disabilities, trauma, caregivers, relationship and family issues, mood disorders, accountability, emotional intelligence, and supervision for other therapists."
LifeWorks Integrative Counseling, Licensed Professional Counselor
Licensed Professional Counselor
Islip, New York 11751
"LifeWorks is your community's top resource for relationship therapy, individual counseling and behavior intervention. We are a finely tuned, All Specialist Practice where each clinician has an area of expertise from which they work. We believe that you want and need highly trained clinicians involved in your care, especially when the well-being of your family is at stake. If you are struggling with Depression, Anxiety, Trauma, Recovery, Grief/Bereavement, Relationship Difficulties, Child Behavior Issues or Teen Issues, we have a specialist on site who has devoted their entire career to your area of need. "
(631) 904-7539
Islip, New York 11751
View
"LifeWorks is your community's top resource for relationship therapy, individual counseling and behavior intervention. We are a finely tuned, All Specialist Practice where each clinician has an area of expertise from which they work. We believe that you want and need highly trained clinicians involved in your care, especially when the well-being of your family is at stake. If you are struggling with Depression, Anxiety, Trauma, Recovery, Grief/Bereavement, Relationship Difficulties, Child Behavior Issues or Teen Issues, we have a specialist on site who has devoted their entire career to your area of need. "
Joel Kuppersmith, Psychologist
Psychologist, PhD
Verified by Psychology Today
"My experience in working with individuals , couples and families has been mutually gratifying. Although changes have occurred in the mental health field,including more targeted medications and claims for instant relief, I believe people desire a more qualitative overall improvement in themselves and in their relationships."
(631) 619-7753
Verified
View
"My experience in working with individuals , couples and families has been mutually gratifying. Although changes have occurred in the mental health field,including more targeted medications and claims for instant relief, I believe people desire a more qualitative overall improvement in themselves and in their relationships."
Visiting Counselors of New York, LCSW, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Visiting Counselors of New York (VCNY) is a group practice of licensed social workers. We specialize in providing in-home counseling and care management services to seniors and disabled adults. VCNY provides services throughout Queens and Long Island."
(516) 210-2390
Verified
View
"Visiting Counselors of New York (VCNY) is a group practice of licensed social workers. We specialize in providing in-home counseling and care management services to seniors and disabled adults. VCNY provides services throughout Queens and Long Island."
Ed Regensburg, Art Therapist
Art Therapist, MA, ATR-BC, CHT, LCAT
Verified by Psychology Today
"Are you struggling, know something is wrong but can't figure it out? ...I can help. Effective psychotherapy that provides immediate relief and gives you the tools you need to heal without medications. 40 years experience of success, especially in cases where previous therapy was unsuccessful. Mindfulness integrated with imagery reduces anxiety, depression and leads to self awareness and control. Adults, Children and Special Needs In addition, for children and adults with PTSD,PDD, ASD and any ID I help release pent up frustrations, reduce stress, and teach the vocabulary of emotions. regulation while modeling appropriate social communication skills."
(631) 619-7691
Verified
View
"Are you struggling, know something is wrong but can't figure it out? ...I can help. Effective psychotherapy that provides immediate relief and gives you the tools you need to heal without medications. 40 years experience of success, especially in cases where previous therapy was unsuccessful. Mindfulness integrated with imagery reduces anxiety, depression and leads to self awareness and control. Adults, Children and Special Needs In addition, for children and adults with PTSD,PDD, ASD and any ID I help release pent up frustrations, reduce stress, and teach the vocabulary of emotions. regulation while modeling appropriate social communication skills."
Hamptons Psychological Assessments, PLLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Hamptons Psychological Assessments, PLLC conducts comprehensive evaluations of children, adolescents and adults. Hamptons Psychological Assessments, PLLC further specializes in Parent Support & Training,"
(631) 336-2741
Verified
View
"Hamptons Psychological Assessments, PLLC conducts comprehensive evaluations of children, adolescents and adults. Hamptons Psychological Assessments, PLLC further specializes in Parent Support & Training,"
Adriane Story, Counselor
Counselor, LMHC, NCC
Verified by Psychology Today
"One of my highest priorities is to meet you where you're at. We all have a unique story that has shaped the way we interact with life. You will likely find me to be a good fit for you if this quote resonates with you: "Owning our story is hard but not nearly as hard as running from it" (Brene Brown). I believe that healing begins with the courage to face the past and it would be my honor to be a part of your healing journey."
(631) 513-4819
Verified
View
"One of my highest priorities is to meet you where you're at. We all have a unique story that has shaped the way we interact with life. You will likely find me to be a good fit for you if this quote resonates with you: "Owning our story is hard but not nearly as hard as running from it" (Brene Brown). I believe that healing begins with the courage to face the past and it would be my honor to be a part of your healing journey."
Family & Personal Counseling, Counselor
Counselor, MS, LMHC, ASAC, CCH
Verified by Psychology Today
"We are ready to work with you! Family & Personal Counseling offers individual, group and family counseling for a wide range of issues and concerns -- couples counseling, family relationships, bereavement/grief, addiction, stress reduction, anger management, children's behavioral concerns, weight management and depression. We will help you get your life and the lives of your loved ones back on track right from the start."
(631) 758-8290
Verified
View
"We are ready to work with you! Family & Personal Counseling offers individual, group and family counseling for a wide range of issues and concerns -- couples counseling, family relationships, bereavement/grief, addiction, stress reduction, anger management, children's behavioral concerns, weight management and depression. We will help you get your life and the lives of your loved ones back on track right from the start."
Megan V Kowalchick,
LMSW
Verified by Psychology Today
"Congratulations on your decision to move forward with researching therapists in your area! I am a Licensed Master Social Worker specializing in mental health counseling with children, adolescents, and their families. I provide a safe and caring space where clients are given the opportunity to work toward achieving mental wellness, peace, and happiness. I work with a variety of issues including anxiety, depression, behavioral disturbances, social and emotional issues, parent/child relationships, parenting, and behavior management."
(855) 466-4454 x114
Verified
View
"Congratulations on your decision to move forward with researching therapists in your area! I am a Licensed Master Social Worker specializing in mental health counseling with children, adolescents, and their families. I provide a safe and caring space where clients are given the opportunity to work toward achieving mental wellness, peace, and happiness. I work with a variety of issues including anxiety, depression, behavioral disturbances, social and emotional issues, parent/child relationships, parenting, and behavior management."
Gregory Ryan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Welcome! I work primarily with adolescents and adults that are dealing with life changes and relationship difficulties as well as longstanding mental health issues. I believe you will find my practice welcoming and a place where we can work on the issues that brought you here. While taking the next step can be challenging, please know that you can call me with any questions or concerns you may have about the therapeutic process."
(516) 336-4295
Verified
View
"Welcome! I work primarily with adolescents and adults that are dealing with life changes and relationship difficulties as well as longstanding mental health issues. I believe you will find my practice welcoming and a place where we can work on the issues that brought you here. While taking the next step can be challenging, please know that you can call me with any questions or concerns you may have about the therapeutic process."
Ashley Kronen Marotta, Psychologist
Psychologist, PhD
Verified by Psychology Today
"As a therapist, I strive to be genuine and to create a nonjudgmental environment in which clients can be open and feel accepted. Therapy is a collaborative effort in which I work together with my clients to understand their challenges, identify their obstacles, and set realistic goals to bring about meaningful change in their lives. Therapy is not "one size fits all" and I utilize a style that integrates cognitive-behavioral, interpersonal, and dynamic interventions, tailoring treatment to the individual needs of each client. Life is challenging and sometimes we can all use a little extra support."
(631) 496-1617
Verified
View
"As a therapist, I strive to be genuine and to create a nonjudgmental environment in which clients can be open and feel accepted. Therapy is a collaborative effort in which I work together with my clients to understand their challenges, identify their obstacles, and set realistic goals to bring about meaningful change in their lives. Therapy is not "one size fits all" and I utilize a style that integrates cognitive-behavioral, interpersonal, and dynamic interventions, tailoring treatment to the individual needs of each client. Life is challenging and sometimes we can all use a little extra support."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Commack can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Commack or for a Commack coping skills therapist, these professionals provide coping strategies. They include Commack coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Commack are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Commack you'll find that most therapists are trained in marriage counseling or couples counseling in Commack and couples therapy. And they welcome families for family counseling in Commack or family therapy in Commack.