Counselor, MS, LMHC, ASAC, CCH
Verified by Psychology Today
Office is near:
Commack, New York 11725
"Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how."
Coping Skills
Toddlers / Preschoolers (0 to 6)
Fidelis
(631) 758-8290
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Toddlers / Preschoolers (0 to 6)
Fidelis
"Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how."
Eleanor Frankel Perlman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, DCSW, BCD
Verified by Psychology Today
Office is near:
Commack, New York 11725
"In my work with individuals, couples and families, my goal is to help you to achieve your highest potential. I enjoy working with people who are introspective, who are willing and interested in looking into themselves, and to exploring ways to understand themselves and to improve their lives. I see myself as a guide and as a mentor. Please come here for yourself and because you truly want to be here."
Coping Skills
Toddlers / Preschoolers (0 to 6)
Fidelis
(631) 956-8568
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Toddlers / Preschoolers (0 to 6)
Fidelis
"In my work with individuals, couples and families, my goal is to help you to achieve your highest potential. I enjoy working with people who are introspective, who are willing and interested in looking into themselves, and to exploring ways to understand themselves and to improve their lives. I see myself as a guide and as a mentor. Please come here for yourself and because you truly want to be here."
No more Coping Skills Therapists in Commack - Try other Therapists below
Sean Stewart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Commack, New York 11725
"Sean Stewart is a Licensed Master Social Worker (LMSW) who received his Bachelor's Degree in Psychology from SUNY New Paltz and his Master's degree from Stony Brook University. His work experience is vast, but has always revolved around the field of mental health. Sean did case management work for people with schizophrenia, bipolar disorder, intellectual disabilities, and borderline personality disorder. He's also practiced extensive psychotherapy in a county mental health clinic working with people of varying ages with a wide range of issues."
(631) 203-1105
Verified
Commack, New York 11725
View
"Sean Stewart is a Licensed Master Social Worker (LMSW) who received his Bachelor's Degree in Psychology from SUNY New Paltz and his Master's degree from Stony Brook University. His work experience is vast, but has always revolved around the field of mental health. Sean did case management work for people with schizophrenia, bipolar disorder, intellectual disabilities, and borderline personality disorder. He's also practiced extensive psychotherapy in a county mental health clinic working with people of varying ages with a wide range of issues."
Karen Ann Solomon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CGP, BCD
Verified by Psychology Today
Commack, New York 11725
"If you are struggling with emotional stressors, relationship problems and or self esteem issues, please contact me to see if I may be of help in making a significant change in your life. If you have adult children returning to the nest, physically and or emotionally, you may need help defining your role as a parent. Please contact me to discuss ways in which I may be of help."
(631) 213-9210
Verified
Commack, New York 11725
View
"If you are struggling with emotional stressors, relationship problems and or self esteem issues, please contact me to see if I may be of help in making a significant change in your life. If you have adult children returning to the nest, physically and or emotionally, you may need help defining your role as a parent. Please contact me to discuss ways in which I may be of help."
Katelyn Piegare, Counselor
Counselor, LMHC
Verified by Psychology Today
Commack, New York 11725
"My approach to therapy is to focus on the individual as a whole by working to improve upon all aspects of the self. This includes both mental and physical health. I have found that by treating the whole self, improvements can be constructive and remarkable. I have spent years working with individuals with severe mental health diagnoses including schizophrenia, bipolar disorder, personality disorders, PTSD, anxiety, and depression. I enjoy incorporating CBT techniques, Motivational Interviewing, and Harm Reduction techniques into my therapy. "
(631) 212-0066
Verified
Commack, New York 11725
View
"My approach to therapy is to focus on the individual as a whole by working to improve upon all aspects of the self. This includes both mental and physical health. I have found that by treating the whole self, improvements can be constructive and remarkable. I have spent years working with individuals with severe mental health diagnoses including schizophrenia, bipolar disorder, personality disorders, PTSD, anxiety, and depression. I enjoy incorporating CBT techniques, Motivational Interviewing, and Harm Reduction techniques into my therapy. "
Edward A Schechtman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Commack, New York 11725
"You can develop and improve skills you need to live a more exciting and satisfying life; improve your relationships with significant others; and have a more rewarding career. Negative mood states get in the way of your best efforts, leaving you with low energy or little interest in things that were once important. You may be afraid or feel tired; as if things are turning out wrong; as if there is nothing you can do to make them right again. You can change! You can remember when things went well! You can be happy and experience good feelings again!"
(631) 386-8090
Verified
Commack, New York 11725
View
"You can develop and improve skills you need to live a more exciting and satisfying life; improve your relationships with significant others; and have a more rewarding career. Negative mood states get in the way of your best efforts, leaving you with low energy or little interest in things that were once important. You may be afraid or feel tired; as if things are turning out wrong; as if there is nothing you can do to make them right again. You can change! You can remember when things went well! You can be happy and experience good feelings again!"
Lawrence E. Taub, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Commack, New York 11725
"I will be offering periodic updates. I hope that this will be helpful to you and familiarize you with my thinking. For divorcing parents: Make sure your children know you are divorcing each other and not them. Be dependable - visit when you say you will. Keep your children out of the middle - argue in private. Take your time introducing someone new or living with someone. When possible maintain connections with extended family. Work on yourself so you are the best parent you can be. Children take time to adjust. There may be a delay before they discover feelings about the divorce."
(631) 892-6241
Verified
Commack, New York 11725
View
"I will be offering periodic updates. I hope that this will be helpful to you and familiarize you with my thinking. For divorcing parents: Make sure your children know you are divorcing each other and not them. Be dependable - visit when you say you will. Keep your children out of the middle - argue in private. Take your time introducing someone new or living with someone. When possible maintain connections with extended family. Work on yourself so you are the best parent you can be. Children take time to adjust. There may be a delay before they discover feelings about the divorce."
Kerry Marie Smalling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Commack, New York 11725
"I graduated with my bachelor degrees from Stony Brook University as Valedictorian for both Psychology and Sociology. I went on to receive my Graduate Degree in Social Services with honors from Stony Brook University. After graduation, I sat for my licensing exam and earned my Social Work License. I worked to help others through the difficult processes associated with various ailments; such as MS, dementia, PTSD, amputations, depression, anxiety, and other conditions effecting cognitive and physical functioning. I completed six years of clinical training, qualifying me sit for the clinical exam, and become a Licensed Clinical Social Worker."
(631) 485-5061
Verified
Commack, New York 11725
View
"I graduated with my bachelor degrees from Stony Brook University as Valedictorian for both Psychology and Sociology. I went on to receive my Graduate Degree in Social Services with honors from Stony Brook University. After graduation, I sat for my licensing exam and earned my Social Work License. I worked to help others through the difficult processes associated with various ailments; such as MS, dementia, PTSD, amputations, depression, anxiety, and other conditions effecting cognitive and physical functioning. I completed six years of clinical training, qualifying me sit for the clinical exam, and become a Licensed Clinical Social Worker."
Shea L Alvarez-Cussen
PhD
Verified by Psychology Today
Commack, New York 11725
"Experiencing psychological, emotional, and behavioral difficulties can be disruptive to our own lives as well as those around us. Finding someone to help you navigate difficult times can be the first step to a happier, more fulfilling life, and I hope to be that person for you. My work over the past 9 years has spanned a variety ages and populations. I have worked with at-risk youth and young adults, individuals experiencing a variety of mood and anxiety disorders, individuals having difficulty with the day-to-day stresses of life, and individuals diagnosed with serious mental illness."
(631) 615-4100
Verified
Commack, New York 11725
View
"Experiencing psychological, emotional, and behavioral difficulties can be disruptive to our own lives as well as those around us. Finding someone to help you navigate difficult times can be the first step to a happier, more fulfilling life, and I hope to be that person for you. My work over the past 9 years has spanned a variety ages and populations. I have worked with at-risk youth and young adults, individuals experiencing a variety of mood and anxiety disorders, individuals having difficulty with the day-to-day stresses of life, and individuals diagnosed with serious mental illness."
Spotless Mind Mental Health Counseling PLLC, Counselor
Counselor, LMHC, CASAC-T
Verified by Psychology Today
Commack, New York 11725
"If you are feeling lost or have changes you would like to see in your life, hiring a therapist to help resolve these concerns could really help. Our office offers a calm, private and safe environment for you to focus on getting the care, support or guidance that you need. I utilize CBT and other treatment methods to assist you in understanding and coping with mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I also provide Screening, Assessment and Treatment for the impaired driving offender in connection with OASAS and NYS DMV."
(631) 438-8310
Verified
Commack, New York 11725
View
"If you are feeling lost or have changes you would like to see in your life, hiring a therapist to help resolve these concerns could really help. Our office offers a calm, private and safe environment for you to focus on getting the care, support or guidance that you need. I utilize CBT and other treatment methods to assist you in understanding and coping with mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I also provide Screening, Assessment and Treatment for the impaired driving offender in connection with OASAS and NYS DMV."
Psychologist, PhD
Verified by Psychology Today
Commack, New York 11725
"I am a licensed psychologist with over 25 years of experience treating people with anxiety disorders. Working within a cognitive-behavioral framework, I specialize in the treatment of obsessive compulsive disorder, panic disorder, and social phobia. To me, the most important aspect of successful psychotherapy is the alliance between client and therapist. I strive to make my clients feel comfortable in their therapy sessions, and we set goals and choose strategies together. My method is to help my clients recognize and get rid of self-defeating thoughts and behaviors and start thinking more realistically about themselves and their environment."
(631) 212-0919
Verified
Commack, New York 11725
View
"I am a licensed psychologist with over 25 years of experience treating people with anxiety disorders. Working within a cognitive-behavioral framework, I specialize in the treatment of obsessive compulsive disorder, panic disorder, and social phobia. To me, the most important aspect of successful psychotherapy is the alliance between client and therapist. I strive to make my clients feel comfortable in their therapy sessions, and we set goals and choose strategies together. My method is to help my clients recognize and get rid of self-defeating thoughts and behaviors and start thinking more realistically about themselves and their environment."
Mindful Therapy Group, Counselor
Counselor
Verified by Psychology Today
Commack, New York 11725
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. According to Maya Angelou – “Courage: the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” John F. Kennedy stated, “Efforts and courage are not enough without purpose and direction.” Here at Mindful Therapy Group we will help you find your direction and believe in your purpose. We will give you the tools and help teach you to build the life that you want. Lou Holtz, “It’s not the load that breaks you down, it’s the way you carry it.”"
(631) 212-0194
Verified
Commack, New York 11725
View
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. According to Maya Angelou – “Courage: the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” John F. Kennedy stated, “Efforts and courage are not enough without purpose and direction.” Here at Mindful Therapy Group we will help you find your direction and believe in your purpose. We will give you the tools and help teach you to build the life that you want. Lou Holtz, “It’s not the load that breaks you down, it’s the way you carry it.”"
Elyssa Jodi Yoos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Commack, New York 11725
"I am a Licensed Clinical Social Worker in private practice for over 15 years. My office is located in Commack, NY near the LIE for your convenience. I have office hours in the mornings, evenings and Saturdays. I consider my practice style eclectic and goal oriented. I have experience with all age groups and populations. My practice is unique in that I will treat children as young as 2 years old along with the parents. I use a Cognitive Behavioral Approach where I help my clients to understand their thought process and behaviors and work on small steps towards making positive changes in their lives."
(631) 543-8877
Verified
Commack, New York 11725
View
"I am a Licensed Clinical Social Worker in private practice for over 15 years. My office is located in Commack, NY near the LIE for your convenience. I have office hours in the mornings, evenings and Saturdays. I consider my practice style eclectic and goal oriented. I have experience with all age groups and populations. My practice is unique in that I will treat children as young as 2 years old along with the parents. I use a Cognitive Behavioral Approach where I help my clients to understand their thought process and behaviors and work on small steps towards making positive changes in their lives."
Karen E Seeman, Counselor
Counselor, LMHC, CASAC-2
Verified by Psychology Today
Commack, New York 11725
"Owning our story and learning to love ourselves through the process is the bravest thing you can do. We cannot undo the pain we have experienced, but instead I am here to help you accept the ups and downs and work towards a stronger future, one in which you decide the ending. Many things have lead you to this point and it can feel overwhelming to work towards change by yourself, and that is okay, because you were never supposed to do this alone. Depression, anxiety, and substance abuse thrive in loneliness and isolation, together we can work to combat it. "
(631) 250-4837
Verified
Commack, New York 11725
View
"Owning our story and learning to love ourselves through the process is the bravest thing you can do. We cannot undo the pain we have experienced, but instead I am here to help you accept the ups and downs and work towards a stronger future, one in which you decide the ending. Many things have lead you to this point and it can feel overwhelming to work towards change by yourself, and that is okay, because you were never supposed to do this alone. Depression, anxiety, and substance abuse thrive in loneliness and isolation, together we can work to combat it. "
Laura Baden,
MHC
Verified by Psychology Today
Commack, New York 11725
"I always felt my biggest gift was in my ability to listen and reach to understand another's world through their eyes. It led me to become the therapist I am today, and continues to lead me to connecting with my clients more than I could ever imagine. When I came to learn about what it took to become a therapist, I naturally connected with providing therapy with an integrated theoretical perspective. I use a lot of cognitive behavioral therapy techniques, as it's been shown to effective in treating clients for whatever is presently troubling them."
(631) 212-0685
Verified
Commack, New York 11725
View
"I always felt my biggest gift was in my ability to listen and reach to understand another's world through their eyes. It led me to become the therapist I am today, and continues to lead me to connecting with my clients more than I could ever imagine. When I came to learn about what it took to become a therapist, I naturally connected with providing therapy with an integrated theoretical perspective. I use a lot of cognitive behavioral therapy techniques, as it's been shown to effective in treating clients for whatever is presently troubling them."
Irene Milonas Psy.d., Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Commack, New York 11725
"It is particularly important for one to feel connected with and deeply understood by the psychologist that they choose. My approach to therapy is welcoming, empathetic, collaborative, and draws upon years of experience gained working in outpatient settings and schools. I have extensive experience and training using cognitive-behavioral techniques in working with children, adolescents, adults, and families. I have specialized training in crisis-intervention, individual therapy, family therapy, play-therapy, and in conducting assessments."
(631) 295-4611
Verified
Commack, New York 11725
View
"It is particularly important for one to feel connected with and deeply understood by the psychologist that they choose. My approach to therapy is welcoming, empathetic, collaborative, and draws upon years of experience gained working in outpatient settings and schools. I have extensive experience and training using cognitive-behavioral techniques in working with children, adolescents, adults, and families. I have specialized training in crisis-intervention, individual therapy, family therapy, play-therapy, and in conducting assessments."
Stacey Tanenbaum,
LMSW
Verified by Psychology Today
Commack, New York 11725
"I specialize in helping adolescents and adults that are suffering from depression, anxiety, grief, loss and emotional regulation. My practice primarily focuses on working with children with special needs including learning differences, ADHD, Autism, mental health disorders and other developmental, genetic or chronic conditions and their parents."
(631) 212-2384
Verified
Commack, New York 11725
"I specialize in helping adolescents and adults that are suffering from depression, anxiety, grief, loss and emotional regulation. My practice primarily focuses on working with children with special needs including learning differences, ADHD, Autism, mental health disorders and other developmental, genetic or chronic conditions and their parents."
Lauren Miceli Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Commack, New York 11725
"Lauren Miceli Counseling is a group practice comprised of seven therapists; Lauren, Alexandra, Jessica, Nicole, Eleni, Jill and Colleen. Therapy is an investment in yourself, your relationships, and your future. Talking about your thoughts and feelings with a supportive person has the ability to make you feel better. The therapy process can be healing by providing you a voice for worries or to talk about something that's weighing on your mind. We are committed therapists who can help you get to the root of your problems, overcome emotional challenges, and make positive changes in your life."
(516) 252-0349
Verified
Commack, New York 11725
View
"Lauren Miceli Counseling is a group practice comprised of seven therapists; Lauren, Alexandra, Jessica, Nicole, Eleni, Jill and Colleen. Therapy is an investment in yourself, your relationships, and your future. Talking about your thoughts and feelings with a supportive person has the ability to make you feel better. The therapy process can be healing by providing you a voice for worries or to talk about something that's weighing on your mind. We are committed therapists who can help you get to the root of your problems, overcome emotional challenges, and make positive changes in your life."
Laura Ana, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Commack, New York 11725
"I'm a licensed psychologist who specializes in treating adults of all ages with anxiety, depression, insomnia, grief, and loss. By using a cognitive-behavioral approach, I collaboratively work with clients to target the symptoms that are interfering with their daily lives and use their strengths to help them reach their goals. My role as your psychologist is to support and guide you through these difficult moments while exploring new ways to adapt to life's challenges. Please contact me to schedule a consultation appointment. I look forward to hearing from you."
(631) 212-0914
Verified
Commack, New York 11725
View
"I'm a licensed psychologist who specializes in treating adults of all ages with anxiety, depression, insomnia, grief, and loss. By using a cognitive-behavioral approach, I collaboratively work with clients to target the symptoms that are interfering with their daily lives and use their strengths to help them reach their goals. My role as your psychologist is to support and guide you through these difficult moments while exploring new ways to adapt to life's challenges. Please contact me to schedule a consultation appointment. I look forward to hearing from you."
Leann McCabe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CASAC2, MAC
Verified by Psychology Today
Commack, New York 11725
"Have you been charged with an impaired driving offense (DUI ,DWI, DWAI)? I help people who may have an impaired driving offense by conducting an Impaired Driver Assessment. A client may be asked by a lawyer, Judge, Drinking Driver Program (DDP), or Department of Motor Vehicles (DMV) to obtain this assessment. Whether you have an active drug or alcohol problem, or made one poor decision, I can assist you."
(631) 212-1815
Verified
Commack, New York 11725
View
"Have you been charged with an impaired driving offense (DUI ,DWI, DWAI)? I help people who may have an impaired driving offense by conducting an Impaired Driver Assessment. A client may be asked by a lawyer, Judge, Drinking Driver Program (DDP), or Department of Motor Vehicles (DMV) to obtain this assessment. Whether you have an active drug or alcohol problem, or made one poor decision, I can assist you."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Commack can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Commack or for a Commack coping skills therapist, these professionals provide coping strategies. They include Commack coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Commack are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Commack you'll find that most therapists are trained in marriage counseling or couples counseling in Commack and couples therapy. And they welcome families for family counseling in Commack or family therapy in Commack.